Kinda Hot Kinda Healthy With Maddy Martinez and Ali Larrabee

40 Episodes
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By: Ali Wagner and Maddy Martinez

Welcome to Kinda Hot Kinda Healthy with your two favorite women's health coaches, Maddy and Ali. This isn't your typical health podcast. We are talking life, relationships, and everything besides teaching you how to count your macros.

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E159 Dating, People Pleasing & Becoming Who We're Meant to Be With Therapist Shawna Kelly
Today at 12:00 PM

Welcome back to your two favorite girlies!! Today we have on probably one of our favorite therapists?! Shawna Kelly!

This turned out to be SUCH a good episode covering so many topic and mental struggles that we face as women, as high achieving women, we know you'll walk away from this episode with confidence in yourself and new reflections. 

About our guest: 

Shawna Kelly, PhD is a licensed therapist, owns a private practice in Pittsburgh, is a professor, and is the voice behind Sessions with Shawna - a growing po...


E158 Trisha Paytas Speaks Out, Kate Gosselin Responds To Collin Gosselin's Memoir, and Halloween
11/04/2026

Welcome back to your two favorite girlies!! Today the girls are feeling very nostalgic about Halloween candy. Maddy's RHONY hyperfixation continues, but the conversation and drama is still continuing with the downfall of the H3 podcast.

Hot Girl Hot Line is OPEN: https://bit.ly/KHKH-ask-my-question

Find Ali here on instagram:https://www.instagram.com/aliwagnercoaching/

Message Ali MOMBUTT to get the mom butt guide or AUTOPILOT to get the meals you can make on autopilot

Maddy's favorite redlight here and save: https://tinyurl.com/kindahot-hooga Maddy's favorite Matcha brand: https...


E157 Ethan Klein Cheating Scandal, DWTS Judging, Collin Gosselin's Netflix Documentary
10/28/2026

Welcome back to your two favorite girlies!! Today the girls catch you up on ALL the pop-culture dramas happening in the podcast world, in the Dancing with the Stars World and the Netflix doc world. And of course, Maddy has been fully obsessed with RHONY so we do give some major updates with that and some girl talk covering mental health of course.

Hot Girl Hot Line anonymous submission: https://bit.ly/KHKH-ask-my-question

Find Ali here on instagram:https://www.instagram.com/aliwagnercoaching/

Maddy's favorite redlight here and save: https://tinyurl.com/kindahot-hooga<...


E156 Shane Gillis on SNL, Collin Gosselin on Jay Shetty, Real Housewives of New York History
10/21/2026

Welcome back to your two favorite girlies!! Today was a much needed fun episode to talk about some unfortunate trash from the male species: Shane Gillis. Ali gives us some updates on her CPAP machine, her new pillow, and of course Maddy's new obsession with RHONY, and Shane Gillis SNL jokes

Hot Girl Hot Line Anonymous Submission: https://forms.gle/tHar3g5G9sfECHRK8

Follow Ali here on instagram:https://www.instagram.com/aliwagnercoaching/

Maddy's favorite redlight here and save: https://tinyurl.com/kindahot-hooga
Maddy's favorite Matcha brand: https://tinyurl...


E155 Entrepreneurship, Motherhood, and Doing It All With Michelle Barone
10/14/2026

Welcome back to your two favorite girlies!! Today we have a powerhouse of a woman, Michelle Barone.

She's not just a media personality, she's an entrepreneur, a CEO of Michelle Barone Media, a mother to three, and so many more things, all while uplifting others and giving back to causes she's deeply connected to like mental health.

This conversation was so good whether you are a mom, just starting your career, or need some motivation on how to take control of your life.

About our guest:

Michelle Barone is a media...


E154 RHUGT Finale Drama, Dancing With the Stars Hot Takes, and Mikayla Nogueira on Jay Shetty
10/07/2026

Welcome back to your favorite weekly podcast! Today is a solo episode with Ali covering Real Housewives Drama, Dancing With The Stars, Mikayla Nogueira on Jay Shetty and more!

Make sure to follow your girls o the podcast TT and IG:
https://www.instagram.com/kindahotkindahealthypod/ 

Ali's instagram:
https://www.instagram.com/aliwagnercoaching/

Ali's TT: 
https://www.tiktok.com/@recapswithali 


Maddy's instagram:
https://www.instagram.com/maddymartinez.coaching/ 

Maddy's TT:
https://www.tiktok.com/@its.maddymartinez 


0:00 Intro, RHUGT, The Golden Life...


E153 Spilling Reality TV TEA on Age Inappropriate With Special Guest
09/30/2026

Welcome back to your two favorite girlies!! Today we get INTO ITTTT with the drama and a NEW SEGMENT?!

Kidding, we more dig into something I think all women go through, relationships changing and maybe not being something that's meant for us anymore. 

And we are debuting our FIRST minisode with special guest Shari!!! Her and her now husband interviewed for the show "Age inappropriate " not "Age of Attraction" and we had so much fun chatting with her!

More links from your girls: 

https://bit.ly/KHKH-ask-my-question 

 

<...


E152 DWTS, RHUGT, Always Meant To Be A Mother, Evolving With Your Health & Fitness
09/23/2026

Welcome back to your two favorite girlies!! Today your girls are hitting the nail on the head of being a woman. This week we are adding in our newest segment, Love it or Lose it, where your girls cover things we are absolutely loving in our life right now and losing and not doing anymore in this phase of life!

We talk about pregnancy, Ali's childhood knowing she wanted to be a mom, and evolving as a woman with your health and fitness AND career!

More links from your girls: 

https://b...


E151 Pregnancy Judgement, Love is Blind UK updates, RHOSlC and Rage Bait Content
09/16/2026

Welcome back to your two favorite girlies!! The girls are catching up today as we head into spooky season!! TRIGGER WARNING- We talk a lot about grief, miscarriage, and sensitive topics. 


More links from your girls: 

https://bit.ly/KHKH-ask-my-question 

 

Maddy's favorite redlight here and save: https://tinyurl.com/kindahot-hooga 

Maddy's favorite Matcha brand:  https://tinyurl.com/kindahot-matcha 

Maddy's favorite makeup: https://tinyurl.com/kindahot-subtlbeauty

Follow maddy's dating page here: https://www.instagram.com/its.maddymartinez?igsh=MXNvODZkNndlem5haA%3D%3D&utm_source=qr 

 <...


E150 Dating, Self-Worth, and Leaving the Toxic Dating Cycles with Content Creator Steven Peters
09/09/2026

Welcome back to your two favorite girlies!! Today we had on special guest Steven Peters and WOW was this conversation SO DEEP. You know your girls love a good convo with a guest when we can get deep and Steven shared with us so much good insight on dating, relationships, and self worth that we were just eating up. We can't wait for you to listen!

More about our guest: Steven is a lifestyle and relationship content creator based in NYC and a full-time educator! With over 85K following, he chats about all things self-worth, dating, relationships a...


E149 Love is Blind UK, Disgusting Calloway Ad, and Our 3 Years Of Kinda Hot Kinda Healthy
09/02/2026

Welcome back to your two favorite girlies!! Today is our 3 year anniversary episode!!! Where did the time go?!? Today is heavy on pop-culture and reminiscing on our journey of podcasting and our friendship in the past 3 years!!

 

We are so thankful for our listeners, for so thankful for the community we are building, the amazing guests we've had on so far, and everyone that has supported us so far. Thanks for listening and being here 💗

 

Message Ali MOMBUTT to get the mom butt guide or AUTOPILOT to get the meals you can m...


E148 Earle Meets World, Below Deck Allegations, Married at First Sight and Ali's Baby is A...
08/26/2026

Welcome back to your two favorite girlies!! Today was such a special episode because we not only talk about all things pop-culture. Earle Meets World thoughts, discussing what the helly is happening on Below Deck Men, and finally learning what Ali's baby is!!!

 

We would love for you to drop favorite baby purchases here, or ideas for Maddy to buy Ali! https://bit.ly/KHKH-ask-my-question 

 

Maddy's favorite redlight here and save: https://tinyurl.com/kindahot-hooga 

Maddy's favorite Matcha brand:  https://tinyurl.com/kindahot-matcha 

Maddy's favorite makeup: https://tinyurl...


E147 The First Trimester Struggles, Bean-Tiktok, and the Fall Season Agenda
08/19/2026

Welcome back to your favorite girls!!!! Maddy and Ali are BACK together!!

Ali has some BIG news to share so be prepared for a heavy girl-sesh episode as the girls quite literally catch up after not having a proper yap session in quite sometime. 

Message Ali MOMBUTT to get the mom butt guide or AUTOPILOT to get the meals you can make on autopilot 

Find Ali here on  instagram:https://www.instagram.com/aliwagnercoaching/  

 

Go here to check out Maddy's KILLER make-up:https://www.instagram.com/p/DcD95Vtlbm_/?utm_s...


E146 Married at First Sight, Authenticity, Power of Connection with Pop Culture King Matty Durkin
08/12/2026

Welcome back to your favorite girls!!!! Matty was on earlier this year (January) and we have some MAJOR catching up to do, life things to cover, and so much more.

Find our amazing guest here: https://www.instagram.com/mattydurkin/ https://www.instagram.com/thepopcornerpod/

Make sure to give Maddy some love on her collaboration with her favorite jewelry brand: https://www.instagram.com/p/DbQkdHEjsit/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA==

Maddy's favorite redlight here and save: https://tinyurl.com/kindahot-hooga Maddy's favorite Matcha brand: https://tinyurl.com/kindahot-matcha

<...


E145 House of Stassi, RHONY drama, and The Valley is toxic Solo Episode With Ali
08/05/2026

Welcome back to your two favorite girlies!! Ali is back with a power hour of pop culture on this solo episode. Don't worry you don't have to choose we'll be back recording together on the next episode!!

Message Ali MOMBUTT to get the mom butt guide or AUTOPILOT to get the meals you can make on autopilot

Find Ali here on instagram:https://www.instagram.com/aliwagnercoaching/ 


Maddy's favorite redlight here and save: https://tinyurl.com/kindahot-hooga

Maddy's favorite Matcha brand: https://tinyurl.com/kindahot-matcha

Maddy's favorite makeup: h...


E144 The Ultimatum Season 4 and Dating for Potential Solo Episode With Maddy
07/29/2026

Welcome back to your two favorite girlies!! Maddy is back with another SOLO pod and this time the audio and video are PERF. Today is filled with pop culture updates and some life advice that honestly we all need to hear. 

 

Message Ali MOMBUTT to get the mom butt guide or AUTOPILOT to get the meals you can make on autopilot 

Find Ali here on  instagram:https://www.instagram.com/aliwagnercoaching/  

 

Make sure to give Maddy some love on her collaboration with her favorite jewelry brand: https://www.instagr...


E143 3 Crucial questions you need to ask yourself when dating; Solo pod with Maddy
07/22/2026

Welcome back to your two favorite girlies!! Today is a SOLO episode with Maddy!!

 

Please bear with us (her), the audio and visual are not amazing but the advice she gives, PERFECTION.

 

Maddy's favorite redlight here and save: https://tinyurl.com/kindahot-hooga 

Maddy's favorite Matcha brand:  https://tinyurl.com/kindahot-matcha 

Maddy's favorite makeup: https://tinyurl.com/kindahot-subtlbeauty

Follow maddy's dating page here: https://www.instagram.com/its.maddymartinez?igsh=MXNvODZkNndlem5haA%3D%3D&utm_source=qr 

 

Message Ali MOMBUTT to get the mom...


E142 Trixie and Katya Patreon, Netflix Dated and Related? And The Hot Girl Hot Line
07/15/2026

Welcome back to your two favorite girlies!! Today's episode was short and sweet and of course we had to recap on our amazing guest!!


We had lots of pop culture to cover and of course reminders for the girlies on knowing your value!

 

Special thank you to Rainy and the founder of Minimo for working with Maddy, you can see the start our their collaboration here: https://www.instagram.com/reel/DajJPkRphL3/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA== 

 

Message Ali MOMBUTT to get the mom butt gui...


E141 Becoming the Unpunishable Woman with the Unpunishable Founder Ashanti Bentil Dhue
07/08/2026

Welcome back to your two favorite girlies!! Today's episode can be summed up in one word: EMPOWERING!!! (Trigger warning we do talk about sensitive topics including SA)

 

Maddy stumbled onto Ashanti one day on TikTok and was immediately triggered by what she was saying… in the BEST way possible.

 

This episode NEEDS to be shared to every single woman possible!! We can't wait to hear what you think!

 

About our amazing guest: 

Ashanti is the founder of Unpunishable Woman, an independent media platform exploring the social...


E140 Jelly Roll and Bunnie Divorce, Alex Reads Tarot Drama, Tom Sandoval, and Kardashians Sharing Boyfriends
07/01/2026

Welcome back to your two favorite girlies!! Today's episode is jam packed with pop-culture to keep you guys up-to-date on everything happening.

We have an end of an era for a tarot card reading baddie, more drama happening with Tom Sandoval because when is there not, and of course our two cents on so much more.

 

Follow maddy's dating page here: https://www.instagram.com/its.maddymartinez?igsh=MXNvODZkNndlem5haA%3D%3D&utm_source=qr 

 

Maddy's favorite redlight here and save: https://tinyurl.com/kindahot-hooga 

Maddy's favorite Matc...


E139 Summer House Bonus Episode, RHONY Carole and Sai call out, Weekend CRASH OUT
06/24/2026

Welcome back to your two favorite girlies!! Today's episode is FULL of pop-culture!! Of course we had to comment on the NOTHING burger that the Summer House Bonus Episode served up, In the City thoughts and feelings, and RHONY bombshell

 

To apply for Ali's Hot Mom Scholarship go here: https://forms.gle/JZKYKsFFaWbMpEig8

Find Ali here on instagram:https://www.instagram.com/aliwagnercoaching/

 

Follow maddy's dating page here: https://www.instagram.com/its.maddymartinez?igsh=MXNvODZkNndlem5haA%3D%3D&utm_source=qr

Maddy's favorite redlight here and sa...


E138 Modeling in NYFW, Surviving ocular stroke, Taking your life back with Paulette Szalay
06/17/2026

Welcome back to your two favorite girlies!! Today we had an INCREDIBLE guest that truly left us inspired. 

 

We talk with Paulette about aging, being courageous to take chances, and to rebrand your life!! We can't wait for you to hear this episode and leave it feeling as inspired as we both were. 

 

About our guest: Paulette Szalay at the age of 57 weighed 264 pounds at the height of 5'4". She survived an ocular stroke and three and half years later, at the age of 61, Paulette lost 148 pounds naturally and became a mode...


E137 In the City, Summer House Reunion Recaps, Amanda Batula Swim
06/10/2026

Welcome back to your two favorite girlies!! Today was such a fun chaotic episode with life updates and head first into Summer House and In the City!

 

Maddy successfully cohosted her first girl's event and Ali and Maddy dive right into the Summer House Reunion. 

 

Of course there are some dating updates so you're in for a PACKED episode!

 

To view Maddy's newest big win, go here: https://www.instagram.com/reel/DZDt6ecvzSB/?igsh=eHYzbjU0NzB1MWFy



Follow maddy's dating page...


E136 Summer House Reunion, West & Amanda, the AMA's Red Carpet
06/03/2026

Welcome back to your two favorite girlies!! Today is a POP heavy episode of course filled with some girly catchups. A few disclaimers, Ali is fighting her sick demons to show-up today and Maddy's mic is persistent on not showing up to work so BEAR WITH US. 

 

Follow maddy's dating page here: https://www.instagram.com/its.maddymartinez?igsh=MXNvODZkNndlem5haA%3D%3D&utm_source=qr 

 

Maddy's favorite redlight here and save: https://tinyurl.com/kindahot-hooga 

Maddy's favorite Matcha brand:  https://tinyurl.com/kindahot-matcha 

Maddy's favorite makeup: https...


E135 Hyper fixations, Advocating For Yourself & Hot Girl Spiral
05/27/2026

Welcome back to your two favorite girlies!! Yes…. Maddy's microphone was off BUT the episode still slays. 

Today is a girls catch up kind of day between Neighbor man, hair washing routines, and grief talk. 

 

Maddy's favorite redlight here and save: https://tinyurl.com/kindahot-hooga 

Maddy's favorite Matcha brand:  https://tinyurl.com/kindahot-matcha 

Maddy's favorite makeup: https://tinyurl.com/kindahot-subtlbeauty 

 

Message Ali MOMBUTT to get the mom butt guide or AUTOPILOT to get the meals you can make on autopilot 

 

Find Ali here on ...


134 Dating, Miscarriage, and Supporting your Girlfriends
05/20/2026

Welcome back to your two favorite girlies!! TRIGGER WARNING, today we cover sensitive topics including miscarriage and fertility. Today Ali felt ready to talk through her journey with miscarriage and grieving. We truly hope that this resonates with other women going through the same journey.

 

Maddy's favorite redlight here and save: https://tinyurl.com/kindahot-hooga 

Maddy's favorite Matcha brand:  https://tinyurl.com/kindahot-matcha 

Maddy's favorite makeup: https://tinyurl.com/kindahot-subtlbeauty 

 

Message Ali MOMBUTT to get the mom butt guide or AUTOPILOT to get the meals you can make o...


E133 The Met Gala 2026 Review; Kylie Jenner, Beyonce, Lady Gaga, and so much more!!!
05/13/2026

Welcome back to your two favorite girlies!! Today we covered ALL things Met Gala 2026!!

Honorable mentions, worst fits, we cover it all including Ali getting duped by AI. 

 

Maddy's favorite redlight here and save: https://tinyurl.com/kindahot-hooga 

Maddy's favorite Matcha brand:  https://tinyurl.com/kindahot-matcha 

Maddy's favorite makeup: https://tinyurl.com/kindahot-subtlbeauty 

 

Message Ali MOMBUTT to get the mom butt guide or AUTOPILOT to get the meals you can make on autopilot 

 

Find Ali here on  instagram:https://www.instagram.com/aliwag...


E132 Becoming Alive & Well with chronic and terminal illnesses with Elanie Welch
05/06/2026

Welcome back to your two favorite girlies!! Today we have back friend of show, Elanie Welch!! We are so excited to have Elanie back to talk about her rebrand and all about her documentary!

Just a note- we have a few technical difficulties so please bear with us!!

We talk about some deeper aspects of health, terminal illnesses, and what it truly means to listen to your body.

A little bit about our guest: Documentary director and producer Elanie Welch brings both professional expertise and lived experience...


E131 Summer House Reunion Leaked Audio, In Our Lover Girl Era, and Bieberchella
04/29/2026

Welcome back to your two favorite girlies!! Today we have some life updates, dating updates, and BREAKING pop-culture news!!!

 

We also wanted to share about our dear friend Julie and her daughter Billie. Julie has been a friend, mentor, and colleague in our health coaching world's and her daughter Bilie has been diagnosed with end-stage grade D Retinoblastoma, a very rare form of cancer and will be going through extensive treatments. In order to support her and her family, a go-fund me as been created.

 

If you feel inclined to, we wo...


E130 Summer House, Girl Code, West & Ciara, And Cooper vs Earle
04/22/2026

Welcome back to your two favorite girlies!! We apologize for Maddy's microphone but hey the show must go on. Today it was Pop culture HEAVY between Summer House, Alix Earle vs Cooper and Sophia Franklin

 

Shop our favorites here!

 

Maddy's favorite redlight here and save: https://tinyurl.com/kindahot-hooga 

Maddy's favorite Matcha brand:  https://tinyurl.com/kindahot-matcha 

Maddy's favorite makeup: https://tinyurl.com/kindahot-subtlbeauty 

 

Message Ali MOMBUTT to get the mom butt guide or AUTOPILOT to get the meals you can make on autopil...


E129 SCAMANDA, Summer House, Justice for Kyle Cooke???
04/15/2026

Welcome back to your two favorite girlies!! We are SOOOO excited for you guys to see our brand new branding!!!! Our amazing friend (of show) Justine has redone our branding to truly represent us and we are so excited for you guys to see it too. 

 

Today we had to just gab ALLLLLL about Summer House because girls….the tea is PIPING HAWT!!!



Shop our favorites here!

 

Maddy's favorite redlight here and save: https://tinyurl.com/kindahot-hooga 

Maddy's favorite Matcha brand:  https://tinyurl.com/kin...


E128 Bridal Era, Saying Yes To The Dress, and Wedding Crash Outs with Gavriella Kaufmann - EP 128
04/08/2026

Welcome back to your two favorite girlies!! Today we have back on friend of show Gavriella!!

Last time we had Gavriella on, she had just gotten engaged so today we talk LOTS about wedding planning, fighting the trend of "getting ready" for the wedding, and so much more.

Learn more about our guest here:

Gavriella Kaufmann is a fashion and lifestyle creator, digital marketer, podcast host, and artist based in the Washington, DC area. She is known for her vibrant personality, love of storytelling, and creating content that blends...


E127 Hannah Montana 20th Anniversary, Age of Attraction, ANd Secret Lives of Mormon Wives
04/01/2026

Welcome back to your fav pop culture and health podcast! Ali and Maddy are diving deep into the Hannah Montana 20th anniversary, Age of Attraction with The Vialls, and TW DV Taylor and Dakota from Secret Lives Of Mormon Wives. Let's dive in!

Shop our favorites here!

Maddy's favorite redlight here and save: https://tinyurl.com/kindahot-hooga
Maddy's favorite Matcha brand: https://tinyurl.com/kindahot-matcha
Maddy's favorite makeup: https://tinyurl.com/kindahot-subtlbeauty

Message Ali MOMBUTT to get the mom butt guide or AUTOPILOT to get the meals you can make on...


E126 1000lb Pound Sisters, TLC's New Teen Pregnancy Show; Unexpected, and Dating Updates
03/25/2026

Welcome back to your two favorite girlies!! Today we are diving into Ali's newest TLC obsession 1000lb Sisters. We also discuss Unexpected and Maddy's dating life update

 

Shop our favorites here!

 

Maddy's favorite redlight here and save: https://tinyurl.com/kindahot-hooga 

Maddy's favorite Matcha brand:  https://tinyurl.com/kindahot-matcha 

Maddy's favorite makeup: https://tinyurl.com/kindahot-subtlbeauty 

 

Message Ali MOMBUTT to get the mom butt guide or AUTOPILOT to get the meals you can make on autopilot 

Find Ali here on  instagram:https://w...


E125 Tyra Banks and America's Next Top Model, Hollywood Conspiracies, And A Knight of The Seven Kingdoms
03/18/2026

Welcome back to your two favorite girlies!! We are back in action TOGETHER!

 

Today is pop-culture heavy and we cover the highly controversial documentary, the America's Next Top Model Doc, and so much more.  

 

For the girlies who love the dating updates, there is a juicy dating updates towards the end, so make sure not to skip it!

 

Shop our favorites here!

 

Maddy's favorite redlight here and save: https://tinyurl.com/kindahot-hooga 

Maddy's favorite Matcha brand:  https://tinyurl.com/kindahot-matcha 

Maddy...


E124 Dating, Divorce, and Entering your Heaux Era with Divorce Enthusiast Alex Daly
03/11/2026

Welcome back to your two favorite girlies SOLO edition!! Today we have Content Creator Alex Daly on to talk about dating and divorce!

 

As many of you know, or maybe not know, Maddy is divorced and met Alex on Tiktok where they both shared a common interest- being divorced!!

 

This episode is so chalk full of dating tips, self growth tips, and so much more!!

 

Learn more about Alex below. 

 

About our guest: Alex is a content creator and self-described divorce enthusiast. After navig...


E123 Tyra Banks, Birthday Crashouts, and Shooting your Shot
03/04/2026

Welcome back to your two favorite girlies!! Or shall I say…. Your FAVORITE girlie since it's a SOLO pod of just Maddy. 

 

Today's episode is short, sweet, and yes, chaotic but honestly we are feeling it!

 

Hot Girl Health Tip of the week: maybe not shoot your shot with a man. 

 

Shop our favorites here!

 

Maddy's favorite redlight here and save: https://tinyurl.com/kindahot-hooga 

Maddy's favorite Matcha brand:  https://tinyurl.com/kindahot-matcha 

Maddy's favorite makeup: https://tinyurl.com/kindahot-su...


E122 Taking Messy Action, In Our FLOP Era, Recharging As Women
02/25/2026

Welcome back to your two favorite girlies!! Today's episode is our LAST in person recorded episode!! We ran out of storage so this is an audio ONLY episode. 

 

We really cover A LOT of stuff today between taking messy action in business, health, and dating!

 

Maddy also gives the FINAL update on Mr. Meet Cute, and it ends as you probably have expected.

 

If you love our in-person episodes, let us know!

 

Check out the episode Maddy referenced with friend of show Matty Durki...


E121 The women guilt is REAL, Rob Rausch on Traitors, and Summer House
02/18/2026

Welcome back to your two favorite girlies!! Today we are INTERNATIONAL and ALI is the one with tech issues, not Maddy LOL.

 

Today we did a little recap on our last guest, which we have been getting the BEST feedback about so make sure to go listen to Brittney's episode!

 

We also cover lots of This Week in Pop updates around Traitors, Love is Blind, and a little bit of Bridgerton. 



Shop our favorites here!

 

Maddy's favorite redlight here and save: http...


E120 Uncovering Fascia and Coming out of Burnout with Fascia Educator Brittany Babura
02/11/2026

Welcome back to your two favorite girlies!! Today we have an incredible guest, Brittany Babura! She is on today to talk ALL things Fascia.

Maddy has been really interested in learning about fascia and how it truly connects our entire body, and she wanted to bring more attention to it for the audience to learn just how much control you have over your health as well!

We seriously had such a great conversation with Brittany, we hope you guys enjoy it as much as we did.

About...