HabitsV2 - Better Habits, Better Life

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By: HabitsV2

Breaking with bad habits and building the best version of yourself! First we stop putting the alcohol into our mouth and then the journey starts 🀘 β›”Stop the flow πŸ’ͺDo the work πŸ‘£Move on! Habits Unplugged, by Kevin OΒ΄Hara πŸ”₯ 30-Day Habit Accelerator β€” small group coaching with Kevin. 4 calls/week. WhatsApp support. Limited spots. Join the waitlist: https://www.habitsv2.com/accwl?utm_source=youtube&utm_medium=video&utm_campaign=accelerator πŸ“š Full Program β€” Choose Your Level: https://www.habitsv2.com/HUSP?utm_source=youtube&utm_medium=video&utm_campaign=program πŸ“ž 1:1 Coaching with Kevin: https://www.habitsv2.com/coaching?utm_source=youtube&utm_medium=video&utm_camp...

βœ‚οΈ Clip this podcast
An Alcohol Craving Is a Bluff β€” Here's How to Call It
An Alcohol Craving Is a Bluff β€” Here's How to Call It episode artwork
Yesterday at 11:00 PM

πŸ”₯ 30-Day Habit Accelerator β€” small group coaching with Kevin.
4 calls/week. WhatsApp support. Limited spots.

Join the waitlist: https://www.habitsv2.com/accwl?utm_source=youtube&utm_medium=video&utm_campaign=accelerator

πŸ“š Full Program β€” Choose Your Level: https://www.habitsv2.com/HUSP?utm_source=youtube&utm_medium=video&utm_campaign=program

πŸ“ž 1:1 Coaching with Kevin: https://www.habitsv2.com/coaching?utm_source=youtube&utm_medium=video&utm_campaign=coaching

I'm Kevin O'Hara. I quit drinking January 2, 2013 and I've been helping people do the same ever since.
No labels, no shame β€” just a proven path f...


Quit Drinking But the Cravings Won't Stop - Try This!
Quit Drinking But the Cravings Won't Stop - Try This! episode artwork
Last Tuesday at 11:00 PM

πŸ”₯ 30-Day Habit Accelerator β€” small group coaching with Kevin.
4 calls/week. WhatsApp support. Limited spots.

Join the waitlist: https://www.habitsv2.com/accwl?utm_source=youtube&utm_medium=video&utm_campaign=accelerator

πŸ“š Full Program β€” Choose Your Level: https://www.habitsv2.com/HUSP?utm_source=youtube&utm_medium=video&utm_campaign=program

πŸ“ž 1:1 Coaching with Kevin: https://www.habitsv2.com/coaching?utm_source=youtube&utm_medium=video&utm_campaign=coaching

I'm Kevin O'Hara. I quit drinking January 2, 2013 and I've been helping people do the same ever since.
No labels, no shame β€” just a proven path f...


5 Things That Get Better The First Month You Stop Drinking
5 Things That Get Better The First Month You Stop Drinking episode artwork
10/25/2026

πŸ”₯ 30-Day Habit Accelerator β€” small group coaching with Kevin.
4 calls/week. WhatsApp support. Limited spots.

Join the waitlist: https://www.habitsv2.com/accwl?utm_source=youtube&utm_medium=video&utm_campaign=accelerator

πŸ“š Full Program β€” Choose Your Level: https://www.habitsv2.com/HUSP?utm_source=youtube&utm_medium=video&utm_campaign=program

πŸ“ž 1:1 Coaching with Kevin: https://www.habitsv2.com/coaching?utm_source=youtube&utm_medium=video&utm_campaign=coaching

I'm Kevin O'Hara. I quit drinking January 2, 2013 and I've been helping people do the same ever since.
No labels, no shame β€” just a proven path f...


PAWS After Quitting Drinking_ What If It Isn't Withdrawal At All_
PAWS After Quitting Drinking_ What If It Isn't Withdrawal At All_ episode artwork
10/22/2026

πŸ”₯ 30-Day Habit Accelerator β€” small group coaching with Kevin.
4 calls/week. WhatsApp support. Limited spots.

Join the waitlist: https://www.habitsv2.com/accwl?utm_source=youtube&utm_medium=video&utm_campaign=accelerator

πŸ“š Full Program β€” Choose Your Level: https://www.habitsv2.com/HUSP?utm_source=youtube&utm_medium=video&utm_campaign=program

πŸ“ž 1:1 Coaching with Kevin: https://www.habitsv2.com/coaching?utm_source=youtube&utm_medium=video&utm_campaign=coaching

I'm Kevin O'Hara. I quit drinking January 2, 2013 and I've been helping people do the same ever since.
No labels, no shame β€” just a proven path f...


You Didn't Inherit This Habit
You Didn't Inherit This Habit episode artwork
10/19/2026

πŸ”₯ 30-Day Habit Accelerator β€” small group coaching with Kevin.
4 calls/week. WhatsApp support. Limited spots.

Join the waitlist: https://www.habitsv2.com/accwl?utm_source=youtube&utm_medium=video&utm_campaign=accelerator

πŸ“š Full Program β€” Choose Your Level: https://www.habitsv2.com/HUSP?utm_source=youtube&utm_medium=video&utm_campaign=program

πŸ“ž 1:1 Coaching with Kevin: https://www.habitsv2.com/coaching?utm_source=youtube&utm_medium=video&utm_campaign=coaching

I'm Kevin O'Hara. I quit drinking January 2, 2013 and I've been helping people do the same ever since.
No labels, no shame β€” just a proven path f...


An Alcohol Craving Is a Bluff β€” Here's How to Call It
An Alcohol Craving Is a Bluff β€” Here's How to Call It episode artwork
10/16/2026

πŸ”₯ 30-Day Habit Accelerator β€” small group coaching with Kevin.
4 calls/week. WhatsApp support. Limited spots.

Join the waitlist: https://www.habitsv2.com/accwl?utm_source=youtube&utm_medium=video&utm_campaign=accelerator

πŸ“š Full Program β€” Choose Your Level: https://www.habitsv2.com/HUSP?utm_source=youtube&utm_medium=video&utm_campaign=program

πŸ“ž 1:1 Coaching with Kevin: https://www.habitsv2.com/coaching?utm_source=youtube&utm_medium=video&utm_campaign=coaching

I'm Kevin O'Hara. I quit drinking January 2, 2013 and I've been helping people do the same ever since.
No labels, no shame β€” just a proven path f...


5 Benefits Of Stopping Drinking You Get Without Any Effort
5 Benefits Of Stopping Drinking You Get Without Any Effort episode artwork
10/12/2026

πŸ”₯ 30-Day Habit Accelerator β€” small group coaching with Kevin.
4 calls/week. WhatsApp support. Limited spots.

Join the waitlist: https://www.habitsv2.com/accwl?utm_source=youtube&utm_medium=video&utm_campaign=accelerator

πŸ“š Full Program β€” Choose Your Level: https://www.habitsv2.com/HUSP?utm_source=youtube&utm_medium=video&utm_campaign=program

πŸ“ž 1:1 Coaching with Kevin: https://www.habitsv2.com/coaching?utm_source=youtube&utm_medium=video&utm_campaign=coaching

I'm Kevin O'Hara. I quit drinking January 2, 2013 and I've been helping people do the same ever since.
No labels, no shame β€” just a proven path f...


The Real Price of Every Drink (It Isn't Money)
The Real Price of Every Drink (It Isn't Money) episode artwork
10/09/2026

πŸ”₯ 30-Day Habit Accelerator β€” small group coaching with Kevin.
4 calls/week. WhatsApp support. Limited spots.

Join the waitlist: https://www.habitsv2.com/accwl?utm_source=youtube&utm_medium=video&utm_campaign=accelerator

πŸ“š Full Program β€” Choose Your Level: https://www.habitsv2.com/HUSP?utm_source=youtube&utm_medium=video&utm_campaign=program

πŸ“ž 1:1 Coaching with Kevin: https://www.habitsv2.com/coaching?utm_source=youtube&utm_medium=video&utm_campaign=coaching

I'm Kevin O'Hara. I quit drinking January 2, 2013 and I've been helping people do the same ever since.
No labels, no shame β€” just a proven path f...


Quit Drinking and Feel Like A Split Personality - That's the Point
Quit Drinking and Feel Like A Split Personality - That's the Point episode artwork
10/05/2026

πŸ”₯ 30-Day Habit Accelerator β€” small group coaching with Kevin.
4 calls/week. WhatsApp support. Limited spots.

Join the waitlist: https://www.habitsv2.com/accwl?utm_source=youtube&utm_medium=video&utm_campaign=accelerator

πŸ“š Full Program β€” Choose Your Level: https://www.habitsv2.com/HUSP?utm_source=youtube&utm_medium=video&utm_campaign=program

πŸ“ž 1:1 Coaching with Kevin: https://www.habitsv2.com/coaching?utm_source=youtube&utm_medium=video&utm_campaign=coaching

I'm Kevin O'Hara. I quit drinking January 2, 2013 and I've been helping people do the same ever since.
No labels, no shame β€” just a proven path f...


I Quit Drinking 13 Years Ago - Something Nobody Warned Me About!
I Quit Drinking 13 Years Ago - Something Nobody Warned Me About! episode artwork
10/01/2026

πŸ”₯ 30-Day Habit Accelerator β€” small group coaching with Kevin.
4 calls/week. WhatsApp support. Limited spots.

Join the waitlist: https://www.habitsv2.com/accwl?utm_source=youtube&utm_medium=video&utm_campaign=accelerator

πŸ“š Full Program β€” Choose Your Level: https://www.habitsv2.com/HUSP?utm_source=youtube&utm_medium=video&utm_campaign=program

πŸ“ž 1:1 Coaching with Kevin: https://www.habitsv2.com/coaching?utm_source=youtube&utm_medium=video&utm_campaign=coaching

I'm Kevin O'Hara. I quit drinking January 2, 2013 and I've been helping people do the same ever since.
No labels, no shame β€” just a proven path f...


Stopped Drinking - Watch This Before You Reach For Sugar
Stopped Drinking - Watch This Before You Reach For Sugar episode artwork
09/28/2026

πŸ”₯ 30-Day Habit Accelerator β€” small group coaching with Kevin.
4 calls/week. WhatsApp support. Limited spots.

Join the waitlist: https://www.habitsv2.com/accwl?utm_source=youtube&utm_medium=video&utm_campaign=accelerator

πŸ“š Full Program β€” Choose Your Level: https://www.habitsv2.com/HUSP?utm_source=youtube&utm_medium=video&utm_campaign=program

πŸ“ž 1:1 Coaching with Kevin: https://www.habitsv2.com/coaching?utm_source=youtube&utm_medium=video&utm_campaign=coaching

I'm Kevin O'Hara. I quit drinking January 2, 2013 and I've been helping people do the same ever since.
No labels, no shame β€” just a proven path f...


Using The Alcohol Habit's Own Wiring Against It
Using The Alcohol Habit's Own Wiring Against It episode artwork
09/24/2026

πŸ”₯ 30-Day Habit Accelerator β€” small group coaching with Kevin.
4 calls/week. WhatsApp support. Limited spots.

Join the waitlist: https://www.habitsv2.com/accwl?utm_source=youtube&utm_medium=video&utm_campaign=accelerator

πŸ“š Full Program β€” Choose Your Level: https://www.habitsv2.com/HUSP?utm_source=youtube&utm_medium=video&utm_campaign=program

πŸ“ž 1:1 Coaching with Kevin: https://www.habitsv2.com/coaching?utm_source=youtube&utm_medium=video&utm_campaign=coaching

I'm Kevin O'Hara. I quit drinking January 2, 2013 and I've been helping people do the same ever since.
No labels, no shame β€” just a proven path f...


Do Cravings Ever Fully Go Away? ... The Honest Answer!
Do Cravings Ever Fully Go Away? ... The Honest Answer! episode artwork
09/21/2026

πŸ”₯ 30-Day Habit Accelerator β€” small group coaching with Kevin.
4 calls/week. WhatsApp support. Limited spots.

Join the waitlist: https://www.habitsv2.com/accwl?utm_source=youtube&utm_medium=video&utm_campaign=accelerator

πŸ“š Full Program β€” Choose Your Level: https://www.habitsv2.com/HUSP?utm_source=youtube&utm_medium=video&utm_campaign=program

πŸ“ž 1:1 Coaching with Kevin: https://www.habitsv2.com/coaching?utm_source=youtube&utm_medium=video&utm_campaign=coaching

I'm Kevin O'Hara. I quit drinking January 2, 2013 and I've been helping people do the same ever since.
No labels, no shame β€” just a proven path f...


Scared I’ll Never Be Able To Drink Again
Scared I’ll Never Be Able To Drink Again episode artwork
09/18/2026

πŸ”₯ 30-Day Habit Accelerator β€” small group coaching with Kevin.
4 calls/week. WhatsApp support. Limited spots.

Join the waitlist: https://www.habitsv2.com/accwl?utm_source=youtube&utm_medium=video&utm_campaign=accelerator

πŸ“š Full Program β€” Choose Your Level: https://www.habitsv2.com/HUSP?utm_source=youtube&utm_medium=video&utm_campaign=program

πŸ“ž 1:1 Coaching with Kevin: https://www.habitsv2.com/coaching?utm_source=youtube&utm_medium=video&utm_campaign=coaching

I'm Kevin O'Hara. I quit drinking January 2, 2013 and I've been helping people do the same ever since.
No labels, no shame β€” just a proven path f...


The Boring Method That Gets You Past 8pm Without A Drink
The Boring Method That Gets You Past 8pm Without A Drink episode artwork
09/15/2026

πŸ”₯ 30-Day Habit Accelerator β€” small group coaching with Kevin.
4 calls/week. WhatsApp support. Limited spots.

Join the waitlist: https://www.habitsv2.com/accwl?utm_source=youtube&utm_medium=video&utm_campaign=accelerator

πŸ“š Full Program β€” Choose Your Level: https://www.habitsv2.com/HUSP?utm_source=youtube&utm_medium=video&utm_campaign=program

πŸ“ž 1:1 Coaching with Kevin: https://www.habitsv2.com/coaching?utm_source=youtube&utm_medium=video&utm_campaign=coaching

I'm Kevin O'Hara. I quit drinking January 2, 2013 and I've been helping people do the same ever since.
No labels, no shame β€” just a proven path f...


Diet Addendum
Diet Addendum episode artwork
09/12/2026

πŸ”₯ 30-Day Habit Accelerator β€” small group coaching with Kevin.
4 calls/week. WhatsApp support. Limited spots.

Join the waitlist: https://www.habitsv2.com/accwl?utm_source=youtube&utm_medium=video&utm_campaign=accelerator

πŸ“š Full Program β€” Choose Your Level: https://www.habitsv2.com/HUSP?utm_source=youtube&utm_medium=video&utm_campaign=program

πŸ“ž 1:1 Coaching with Kevin: https://www.habitsv2.com/coaching?utm_source=youtube&utm_medium=video&utm_campaign=coaching

I'm Kevin O'Hara. I quit drinking January 2, 2013 and I've been helping people do the same ever since.
No labels, no shame β€” just a proven path f...


Alcohol-Free 3 Years β€” He Didn't See the Danger
Alcohol-Free 3 Years β€” He Didn't See the Danger episode artwork
09/09/2026

πŸ”₯ 30-Day Habit Accelerator β€” small group coaching with Kevin.
4 calls/week. WhatsApp support. Limited spots.

Join the waitlist: https://www.habitsv2.com/accwl?utm_source=youtube&utm_medium=video&utm_campaign=accelerator

πŸ“š Full Program β€” Choose Your Level: https://www.habitsv2.com/HUSP?utm_source=youtube&utm_medium=video&utm_campaign=program

πŸ“ž 1:1 Coaching with Kevin: https://www.habitsv2.com/coaching?utm_source=youtube&utm_medium=video&utm_campaign=coaching

I'm Kevin O'Hara. I quit drinking January 2, 2013 and I've been helping people do the same ever since.
No labels, no shame β€” just a proven path f...


The Scariest Part Of Drinking Isn't What You Remember
The Scariest Part Of Drinking Isn't What You Remember episode artwork
09/06/2026

πŸ”₯ 30-Day Habit Accelerator β€” small group coaching with Kevin.
4 calls/week. WhatsApp support. Limited spots.

Join the waitlist: https://www.habitsv2.com/accwl?utm_source=youtube&utm_medium=video&utm_campaign=accelerator

πŸ“š Full Program β€” Choose Your Level: https://www.habitsv2.com/HUSP?utm_source=youtube&utm_medium=video&utm_campaign=program

πŸ“ž 1:1 Coaching with Kevin: https://www.habitsv2.com/coaching?utm_source=youtube&utm_medium=video&utm_campaign=coaching

I'm Kevin O'Hara. I quit drinking January 2, 2013 and I've been helping people do the same ever since.
No labels, no shame β€” just a proven path f...


Our 30 Day Habit Accelerator
Our 30 Day Habit Accelerator episode artwork
09/03/2026

πŸ”₯ 30-Day Habit Accelerator β€” small group coaching with Kevin.
4 calls/week. WhatsApp support. Limited spots.

Join the waitlist: https://www.habitsv2.com/accwl?utm_source=youtube&utm_medium=video&utm_campaign=accelerator

πŸ“š Full Program β€” Choose Your Level: https://www.habitsv2.com/HUSP?utm_source=youtube&utm_medium=video&utm_campaign=program

πŸ“ž 1:1 Coaching with Kevin: https://www.habitsv2.com/coaching?utm_source=youtube&utm_medium=video&utm_campaign=coaching

I'm Kevin O'Hara. I quit drinking January 2, 2013 and I've been helping people do the same ever since.
No labels, no shame β€” just a proven path f...


Do THIS When You’re Struggling To Stay Sober
Do THIS When You’re Struggling To Stay Sober episode artwork
09/01/2026

πŸ”₯ 30-Day Habit Accelerator β€” small group coaching with Kevin.
4 calls/week. WhatsApp support. Limited spots.

Join the waitlist: https://www.habitsv2.com/accwl?utm_source=youtube&utm_medium=video&utm_campaign=accelerator

πŸ“š Full Program β€” Choose Your Level: https://www.habitsv2.com/HUSP?utm_source=youtube&utm_medium=video&utm_campaign=program

πŸ“ž 1:1 Coaching with Kevin: https://www.habitsv2.com/coaching?utm_source=youtube&utm_medium=video&utm_campaign=coaching

I'm Kevin O'Hara. I quit drinking January 2, 2013 and I've been helping people do the same ever since.
No labels, no shame β€” just a proven path f...


Why Sobriety Feels Like a Struggle (And How to End It)
Why Sobriety Feels Like a Struggle (And How to End It) episode artwork
08/31/2026

πŸ”₯ 30-Day Habit Accelerator β€” small group coaching with Kevin.
4 calls/week. WhatsApp support. Limited spots.
Join the waitlist: https://www.habitsv2.com/accwl?utm_source=youtube&utm_medium=video&utm_campaign=accelerator

πŸ“š Full Program β€” Choose Your Level: https://www.habitsv2.com/HUSP?utm_source=youtube&utm_medium=video&utm_campaign=program

πŸ“ž 1:1 Coaching with Kevin: https://www.habitsv2.com/coaching?utm_source=youtube&utm_medium=video&utm_campaign=coaching

I'm Kevin O'Hara. I quit drinking January 2, 2013 and I've been helping people do the same ever since.
No labels, no shame β€” just a proven path for...


Why People Get Weird When You Say You Don't Drink
Why People Get Weird When You Say You Don't Drink episode artwork
08/27/2026

πŸ”₯ 30-Day Habit Accelerator β€” small group coaching with Kevin.
4 calls/week. WhatsApp support. Limited spots.
Join the waitlist: https://www.habitsv2.com/accwl?utm_source=youtube&utm_medium=video&utm_campaign=accelerator

πŸ“š Full Program β€” Choose Your Level: https://www.habitsv2.com/HUSP?utm_source=youtube&utm_medium=video&utm_campaign=program

πŸ“ž 1:1 Coaching with Kevin: https://www.habitsv2.com/coaching?utm_source=youtube&utm_medium=video&utm_campaign=coaching

I'm Kevin O'Hara. I quit drinking January 2, 2013 and I've been helping people do the same ever since.
No labels, no shame β€” just a proven path for...


The Video I Don't Remember Recording
The Video I Don't Remember Recording episode artwork
08/24/2026

πŸ”₯ 30-Day Habit Accelerator β€” small group coaching with Kevin.
4 calls/week. WhatsApp support. Limited spots.
Join the waitlist: https://www.habitsv2.com/accwl?utm_source=youtube&utm_medium=video&utm_campaign=accelerator

πŸ“š Full Program β€” Choose Your Level: https://www.habitsv2.com/HUSP?utm_source=youtube&utm_medium=video&utm_campaign=program

πŸ“ž 1:1 Coaching with Kevin: https://www.habitsv2.com/coaching?utm_source=youtube&utm_medium=video&utm_campaign=coaching

I'm Kevin O'Hara. I quit drinking January 2, 2013 and I've been helping people do the same ever since.
No labels, no shame β€” just a proven path for...


The Biggest Things Alcohol Stole From Me β€” And You Won't See It Coming!
The Biggest Things Alcohol Stole From Me β€” And You Won't See It Coming! episode artwork
08/23/2026

πŸ”₯ 30-Day Habit Accelerator β€” small group coaching with Kevin.
4 calls/week. WhatsApp support. Limited spots.
Join the waitlist: https://www.habitsv2.com/accwl?utm_source=youtube&utm_medium=video&utm_campaign=accelerator

πŸ“š Full Program β€” Choose Your Level: https://www.habitsv2.com/HUSP?utm_source=youtube&utm_medium=video&utm_campaign=program

πŸ“ž 1:1 Coaching with Kevin: https://www.habitsv2.com/coaching?utm_source=youtube&utm_medium=video&utm_campaign=coaching

I'm Kevin O'Hara. I quit drinking January 2, 2013 and I've been helping people do the same ever since.
No labels, no shame β€” just a proven path for...


The 8 Words That Almost Had Me Drinking Again
The 8 Words That Almost Had Me Drinking Again episode artwork
08/19/2026

πŸ”₯ 30-Day Habit Accelerator β€” small group coaching with Kevin.
4 calls/week. WhatsApp support. Limited spots.
Join the waitlist: https://www.habitsv2.com/accwl?utm_source=youtube&utm_medium=video&utm_campaign=accelerator

πŸ“š Full Program β€” Choose Your Level: https://www.habitsv2.com/HUSP?utm_source=youtube&utm_medium=video&utm_campaign=program

πŸ“ž 1:1 Coaching with Kevin: https://www.habitsv2.com/coaching?utm_source=youtube&utm_medium=video&utm_campaign=coaching

I'm Kevin O'Hara. I quit drinking January 2, 2013 and I've been helping people do the same ever since.
No labels, no shame β€” just a proven path for...


My Dad Stopped Drinking At 80 β€” Here's Why You're Not Too Old Either
My Dad Stopped Drinking At 80 β€” Here's Why You're Not Too Old Either episode artwork
08/16/2026

πŸ”₯ 30-Day Habit Accelerator β€” small group coaching with Kevin.
4 calls/week. WhatsApp support. Limited spots.
Join the waitlist: https://www.habitsv2.com/accwl?utm_source=youtube&utm_medium=video&utm_campaign=accelerator

πŸ“š Full Program β€” Choose Your Level: https://www.habitsv2.com/HUSP?utm_source=youtube&utm_medium=video&utm_campaign=program

πŸ“ž 1:1 Coaching with Kevin: https://www.habitsv2.com/coaching?utm_source=youtube&utm_medium=video&utm_campaign=coaching

I'm Kevin O'Hara. I quit drinking January 2, 2013 and I've been helping people do the same ever since.
No labels, no shame β€” just a proven path for...


I Quit Drinking at 47. At 60, Here's What I Know.
I Quit Drinking at 47.  At 60, Here's What I Know. episode artwork
08/14/2026

πŸ”₯ 30-Day Habit Accelerator β€” small group coaching with Kevin.
4 calls/week. WhatsApp support. Limited spots.
Join the waitlist: https://www.habitsv2.com/accwl?utm_source=youtube&utm_medium=video&utm_campaign=accelerator

πŸ“š Full Program β€” Choose Your Level: https://www.habitsv2.com/HUSP?utm_source=youtube&utm_medium=video&utm_campaign=program

πŸ“ž 1:1 Coaching with Kevin: https://www.habitsv2.com/coaching?utm_source=youtube&utm_medium=video&utm_campaign=coaching

I'm Kevin O'Hara. I quit drinking January 2, 2013 and I've been helping people do the same ever since.
No labels, no shame β€” just a proven path for...


Real Resilience Talk with Coach Cam & Kevin O'Hara
Real Resilience Talk with Coach Cam & Kevin O'Hara episode artwork
08/12/2026

Cam and Kevin sit down for an honest conversation about habits, mindset, and what it really takes to create lasting change. Real talk, real experiences, and practical insights to help you become your best version.

REAL TALK FOR REAL LIFE

I'm Kevin O'Hara. I quit drinking January 2, 2013 and I've been helping people do the same ever since. No labels, no shame β€” just a proven path forward.

πŸ”₯ 30-Day Habit Accelerator β€” small group coaching with Kevin. 4 calls/week. WhatsApp support. Limited spots.

Join the waitlist: https://www.habitsv2.com/accwl?utm_source=youtube&utm_med...


I Killed My Drunk Self. Best Thing I've Ever Done.
I Killed My Drunk Self. Best Thing I've Ever Done. episode artwork
08/10/2026

πŸ”₯ 30-Day Habit Accelerator β€” small group coaching with Kevin.
4 calls/week. WhatsApp support. Limited spots.
Join the waitlist: https://www.habitsv2.com/accwl?utm_source=youtube&utm_medium=video&utm_campaign=accelerator

πŸ“š Full Program β€” Choose Your Level: https://www.habitsv2.com/HUSP?utm_source=youtube&utm_medium=video&utm_campaign=program

πŸ“ž 1:1 Coaching with Kevin: https://www.habitsv2.com/coaching?utm_source=youtube&utm_medium=video&utm_campaign=coaching

I'm Kevin O'Hara. I quit drinking January 2, 2013 and I've been helping people do the same ever since.
No labels, no shame β€” just a proven path for...


4.5 Years Alcohol-Free... But She's Making ONE Mistake
4.5 Years Alcohol-Free... But She's Making ONE Mistake episode artwork
08/08/2026

πŸ”₯ 30-Day Habit Accelerator β€” small group coaching with Kevin.
4 calls/week. WhatsApp support. Limited spots.
Join the waitlist: https://www.habitsv2.com/accwl?utm_source=youtube&utm_medium=video&utm_campaign=accelerator

πŸ“š Full Program β€” Choose Your Level: https://www.habitsv2.com/HUSP?utm_source=youtube&utm_medium=video&utm_campaign=program

πŸ“ž 1:1 Coaching with Kevin: https://www.habitsv2.com/coaching?utm_source=youtube&utm_medium=video&utm_campaign=coaching

I'm Kevin O'Hara. I quit drinking January 2, 2013 and I've been helping people do the same ever since.
No labels, no shame β€” just a proven path for...


Why Sobriety Feels Like a Struggle (And How to End It)
Why Sobriety Feels Like a Struggle (And How to End It) episode artwork
08/05/2026

πŸ”₯ 30-Day Habit Accelerator β€” small group coaching with Kevin.
4 calls/week. WhatsApp support. Limited spots.
Join the waitlist: https://www.habitsv2.com/accwl?utm_source=youtube&utm_medium=video&utm_campaign=accelerator

πŸ“š Full Program β€” Choose Your Level: https://www.habitsv2.com/HUSP?utm_source=youtube&utm_medium=video&utm_campaign=program

πŸ“ž 1:1 Coaching with Kevin: https://www.habitsv2.com/coaching?utm_source=youtube&utm_medium=video&utm_campaign=coaching

I'm Kevin O'Hara. I quit drinking January 2, 2013 and I've been helping people do the same ever since.
No labels, no shame β€” just a proven path for...


It's Never Too Late to Stop Drinking β€” Here's the Proof!
It's Never Too Late to Stop Drinking β€” Here's the Proof! episode artwork
08/02/2026

πŸ”₯ 30-Day Habit Accelerator β€” small group coaching with Kevin.
4 calls/week. WhatsApp support. Limited spots.
Join the waitlist: https://www.habitsv2.com/accwl?utm_source=youtube&utm_medium=video&utm_campaign=accelerator

πŸ“š Full Program β€” Choose Your Level: https://www.habitsv2.com/HUSP?utm_source=youtube&utm_medium=video&utm_campaign=program

πŸ“ž 1:1 Coaching with Kevin: https://www.habitsv2.com/coaching?utm_source=youtube&utm_medium=video&utm_campaign=coaching

I'm Kevin O'Hara. I quit drinking January 2, 2013 and I've been helping people do the same ever since.
No labels, no shame β€” just a proven path for...


Stop Sitting Through Your Cravings β€” Do This Instead
Stop Sitting Through Your Cravings β€” Do This Instead episode artwork
07/31/2026

πŸ”₯ 30-Day Habit Accelerator β€” small group coaching with Kevin.
4 calls/week. WhatsApp support. Limited spots.
Join the waitlist: https://www.habitsv2.com/accwl?utm_source=youtube&utm_medium=video&utm_campaign=accelerator

πŸ“š Full Program β€” Choose Your Level: https://www.habitsv2.com/HUSP?utm_source=youtube&utm_medium=video&utm_campaign=program

πŸ“ž 1:1 Coaching with Kevin: https://www.habitsv2.com/coaching?utm_source=youtube&utm_medium=video&utm_campaign=coaching

I'm Kevin O'Hara. I quit drinking January 2, 2013 and I've been helping people do the same ever since.
No labels, no shame β€” just a proven path for...


The One Thing About Drinking Nobody Admits
The One Thing About Drinking Nobody Admits episode artwork
07/27/2026

πŸ”₯ 30-Day Habit Accelerator β€” small group coaching with Kevin.
4 calls/week. WhatsApp support. Limited spots.
Join the waitlist: https://www.habitsv2.com/accwl?utm_source=youtube&utm_medium=video&utm_campaign=accelerator

πŸ“š Full Program β€” Choose Your Level: https://www.habitsv2.com/HUSP?utm_source=youtube&utm_medium=video&utm_campaign=program

πŸ“ž 1:1 Coaching with Kevin: https://www.habitsv2.com/coaching?utm_source=youtube&utm_medium=video&utm_campaign=coaching

I'm Kevin O'Hara. I quit drinking January 2, 2013 and I've been helping people do the same ever since.
No labels, no shame β€” just a proven path for...


What 30 Days Without Alcohol Actually Looks Like
What 30 Days Without Alcohol Actually Looks Like episode artwork
07/25/2026

πŸ”₯ 30-Day Habit Accelerator β€” small group coaching with Kevin.
4 calls/week. WhatsApp support. Limited spots.
Join the waitlist: https://www.habitsv2.com/accwl?utm_source=youtube&utm_medium=video&utm_campaign=accelerator

πŸ“š Full Program β€” Choose Your Level: https://www.habitsv2.com/HUSP?utm_source=youtube&utm_medium=video&utm_campaign=program

πŸ“ž 1:1 Coaching with Kevin: https://www.habitsv2.com/coaching?utm_source=youtube&utm_medium=video&utm_campaign=coaching

I'm Kevin O'Hara. I quit drinking January 2, 2013 and I've been helping people do the same ever since.
No labels, no shame β€” just a proven path for...


Watch This When You Want A Drink RIGHT NOW
Watch This When You Want A Drink RIGHT NOW episode artwork
07/23/2026

πŸ”₯ 30-Day Habit Accelerator β€” small group coaching with Kevin.
4 calls/week. WhatsApp support. Limited spots.
Join the waitlist: https://www.habitsv2.com/accwl?utm_source=youtube&utm_medium=video&utm_campaign=accelerator

πŸ“š Full Program β€” Choose Your Level: https://www.habitsv2.com/HUSP?utm_source=youtube&utm_medium=video&utm_campaign=program

πŸ“ž 1:1 Coaching with Kevin: https://www.habitsv2.com/coaching?utm_source=youtube&utm_medium=video&utm_campaign=coaching

I'm Kevin O'Hara. I quit drinking January 2, 2013 and I've been helping people do the same ever since.
No labels, no shame β€” just a proven path for...


Binge Drinking All Day - When 25 Pints Seemed Normal
Binge Drinking All Day - When 25 Pints Seemed Normal episode artwork
07/20/2026

πŸ”₯ 30-Day Habit Accelerator β€” small group coaching with Kevin.
4 calls/week. WhatsApp support. Limited spots.
Join the waitlist: https://www.habitsv2.com/accwl?utm_source=youtube&utm_medium=video&utm_campaign=accelerator

πŸ“š Full Program β€” Choose Your Level: https://www.habitsv2.com/HUSP?utm_source=youtube&utm_medium=video&utm_campaign=program

πŸ“ž 1:1 Coaching with Kevin: https://www.habitsv2.com/coaching?utm_source=youtube&utm_medium=video&utm_campaign=coaching

I'm Kevin O'Hara. I quit drinking January 2, 2013 and I've been helping people do the same ever since.
No labels, no shame β€” just a proven path for...


What a Drug Dealer Taught Me About Alcohol
What a Drug Dealer Taught Me About Alcohol episode artwork
07/18/2026

πŸ”₯ 30-Day Habit Accelerator β€” small group coaching with Kevin.
4 calls/week. WhatsApp support. Limited spots.
Join the waitlist: https://www.habitsv2.com/accwl?utm_source=youtube&utm_medium=video&utm_campaign=accelerator

πŸ“š Full Program β€” Choose Your Level: https://www.habitsv2.com/HUSP?utm_source=youtube&utm_medium=video&utm_campaign=program

πŸ“ž 1:1 Coaching with Kevin: https://www.habitsv2.com/coaching?utm_source=youtube&utm_medium=video&utm_campaign=coaching

I'm Kevin O'Hara. I quit drinking January 2, 2013 and I've been helping people do the same ever since.
No labels, no shame β€” just a proven path for...


Stop Waiting For The Perfect Time To Quit Drinking
Stop Waiting For The Perfect Time To Quit Drinking episode artwork
07/15/2026

πŸ”₯ 30-Day Habit Accelerator β€” small group coaching with Kevin.
4 calls/week. WhatsApp support. Limited spots.
Join the waitlist: https://www.habitsv2.com/accwl?utm_source=youtube&utm_medium=video&utm_campaign=accelerator

πŸ“š Full Program β€” Choose Your Level: https://www.habitsv2.com/HUSP?utm_source=youtube&utm_medium=video&utm_campaign=program

πŸ“ž 1:1 Coaching with Kevin: https://www.habitsv2.com/coaching?utm_source=youtube&utm_medium=video&utm_campaign=coaching

I'm Kevin O'Hara. I quit drinking January 2, 2013 and I've been helping people do the same ever since.
No labels, no shame β€” just a proven path for...


13 Years Without Booze β€” The Mental Shift That Made Alcohol Irrelevant
13 Years Without Booze  β€” The Mental Shift That Made Alcohol Irrelevant episode artwork
07/14/2026

πŸ”₯ 30-Day Habit Accelerator β€” small group coaching with Kevin.
4 calls/week. WhatsApp support. Limited spots.
Join the waitlist: https://www.habitsv2.com/accwl?utm_source=youtube&utm_medium=video&utm_campaign=accelerator

πŸ“š Full Program β€” Choose Your Level: https://www.habitsv2.com/HUSP?utm_source=youtube&utm_medium=video&utm_campaign=program

πŸ“ž 1:1 Coaching with Kevin: https://www.habitsv2.com/coaching?utm_source=youtube&utm_medium=video&utm_campaign=coaching

I'm Kevin O'Hara. I quit drinking January 2, 2013 and I've been helping people do the same ever since.
No labels, no shame β€” just a proven path for...