Searching For Heroes With Benjamin Hall

Reach Out and Read champions the idea that shared reading is not about performance or perfection, but connection.

Dr. Lynette Fraga, CEO of Reach Out and Read, joins Ben for a conversation on the invaluable gift of literature and its impact on young children. She offers practical strategies for fostering a love of reading and shares a word of encouragement for parents: "You are enough."

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What happens when the life you knew suddenly disappears? US Navy veteran and Paralympic gold medalist Brad Snyder shares how his story of survival inspired his commitment to keep moving forward. He opens up about key lessons from his memoir, Fire in My Eyes, highlighting how fatherhood, community, and resilience have become the unshakeable pillars of his life.

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Chief Executive of Maggie's and former cancer nurse Dame Laura Lee highlights her 30-year journey transforming cancer care across the United Kingdom. She shares how the legacy of Maggie Keswick Jencks helped build welcoming support centers designed around nature, community, and human connection rather than stark hospital corridors.

Dame Laura reflects on the invaluable lessons she's learned from patients on facing existential fear, overcoming isolation, and finding genuine joy and hope in the present moment.

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"Your injury will always be part of your story, but it won't be the definition of you." — Itamar Gilboa

Itamar Gilboa is a young Israeli soldier who survived 58 days of intense combat in Gaza following the terror attacks on October 7, 2023.

After sustaining near-fatal injuries in a basement firefight and undergoing six months of recovery all while balancing being a caregiver for his mother, Itamar shares his extraordinary story of resilience and finding purpose in trauma. He reflects on his journey from the front lines to global advocacy, and what it takes to choose hope over re...

Over 95,000 Americans need a new kidney, but early organ failure often shows no signs before it suddenly turns into a critical life or death situation. Father, former marathoner, and patient advocate Mark Whitmore suddenly found himself facing end-stage kidney failure, and now spends 10 hours a night on dialysis while searching for a living donor. Mark shares his diagnosis, his campaign that landed on a 22-story Times Square billboard, and how his fight inspired a broader movement to help others on the waitlist. Learn more about his journey and how to help at giftformark.com.

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Over 16 million people suffer from preventable blindness, but simple surgeries could cure them all permanently.

World-renowned eye surgeon and co-founder of the Cure Blindness Project, Dr. Geoff Tabin, shares how his work has restored sight to millions worldwide. He depicts his journey from conquering Mount Everest to running transformative, sight-restoring camps.

Dr. Tabin discusses the importance of finding true purpose and passion, and what it really takes to change the world.

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From Dancing With The Stars to the New York Times bestseller list to the Paralympics, Amy Purdy is proof that the sky is not the limit.

Benjamin revisits his conversation with Paralympian Amy Purdy as she highlights her book, Bounce Forward. Amy details her journey of losing both legs to meningitis at 19 and later surviving another life-threatening injury, sharing 21 tools to move from survival mode into a life of purpose. She discusses reclaiming your life after major setbacks, practicing vulnerability and gratitude, and recognizing that real growth happens during the climb itself. 

"You don't need us until you need us."

A cancer diagnosis often brings overwhelming fear and isolation, but knowing what to say or do next can change everything.

CEO of Cancer Support Community and a 25-year oncology healthcare veteran, Sally Werner, RN discusses the critical first steps after receiving a diagnosis, how to best support a loved one, and navigating hospice care.

She answers common questions about cancer, potential cures, and the reasons behind a rise in young adult diagnoses. Sally also highlights how...

Escaping the 81st floor on September 11, 2001, was only the beginning of Sujo John’s story. Twenty-five years after he and his pregnant wife narrowly survived the terror attacks on the World Trade Center, Sujo opens up about trauma, faith and purpose. He reflects on how his journey of survival influenced his life as a human rights advocate, and how his organization YouCanFreeUs is combating global human trafficking. Sujo shares how twenty-five years later he's determined to answer life's biggest question: What do you do with a second chance?

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From surviving a Ukrainian orphanage to becoming a 24-time Paralympic medalist, Oksana Masters embodies raw resilience. Ben revisits his captivating conversation with Oksana as she reveals how maternal love, sports, and a shift in perspective helped turn profound early trauma into an unstoppable drive, proving your past never limits your potential. 

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Ben revisits his captivating conversation with Paralympic gold medalist and ESPN host Victoria Arlen as she shares her raw and triumphant journey of recovery after surviving years "locked in" her own body. Her new book, ⁠The View Is Worth It⁠, serves as a roadmap for anyone who feels stuck, even after overcoming significant barriers. Original air date: May 4, 2026

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"We turned a hideous tragedy into something positive—James wasn't saved, but we are able to save thousands of other men in his name."
Clare Milford Haven and her son Harry Wentworth-Stanley discuss losing Clare's eldest son James, who took his own life in 2006. Clare has since co-founded James' Place, a charity that provides rapid specialist support for men in suicidal crisis.
They highlight the impact of suicide on families, the challenges of recognizing and addressing mental health issues in men, and the importance of fostering supportive environments for those in crisis. 

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Military veteran and urban warfare expert John Spencer discusses his forthcoming book 20 Times I Almost Died: Life Lessons from the Edge of Survival. He explains how facing extreme stress reveals human character, why resilience is about refusing to quit in the face of crisis, and how humility can often be a powerful form of strength in high-stakes environments.

John also explores the fine line between bravery and bravado and how navigating near-death experiences shapes your purpose and personal code for life. 

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After surviving an IED blast in Iraq that caused 80% body burns and an arm amputation, Purple Heart recipient John Chrzanowski and his wife, Catherine, thought physical rehab was their biggest battle. But the hardest hurdle was asking for help when costs stacked up.

Ahead of National Purple Heart Day, Benjamin speaks with John and Catherine for a candid conversation about breaking the veteran mental health stigma, the reality of full-time caregiving, and why seeking support is a sign of strength, not weakness.

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"Resilience really is about preparing yourself for difficult moments as well as learning from difficult moments." 

Benjamin reflects on a recent health setback that temporarily put him back in a wheelchair and tested his own strength. Drawing from his personal recovery, he explores how unexpected hurdles offer a chance to practice resilience and adapt to new realities.He shares a heartfelt tribute to his everyday heroes, his wife and daughters, who quietly held everything together and proved that recovery is a journey shared with those we love. 

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From a Ukrainian orphanage to the top of the global podium, 24-time Paralympic medalist Oksana Masters defines raw resilience.

Born with severe radiation-induced birth defects and surviving early childhood trauma, Oksana reveals how a mother’s love and the power of sport transformed her pain into an unparalleled athletic drive. She shares how shifting her perspective allowed her to find light in the darkest hardships, proving that your past doesn't have to define your potential.

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“Death is going to have to fence me” — Stephenie Rodriguez

Tech entrepreneur, global health ambassador, and wheelchair fencer Stephenie Rodriguez lost her feet to a near-fatal battle with malaria, but that is just a fraction of her story. Guided by unwavering purpose, she champions disabled individuals globally and develops technology to protect vulnerable women.

Stephenie shares how she made sporting history as the first Australian female para-fencer to compete internationally since 1968. Now training with Team USA for the 2028 Paralympics, she continues to prove that absolutely nothing can slow her down.

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What does Independence Day mean to someone who nearly died protecting it? As America marks its historic 250th birthday, host Benjamin Hall sits down with Navy veteran Thomas Henderson to reflect on a very different milestone. For Thomas, the Fourth of July is exactly 16 years since he survived a devastating 50-pound blast in Afghanistan.

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In celebration of America's 250th anniversary, FOX & Friends Weekend co-host Rachel Campos-Duffy shares her new book, All American Patriotism: Celebrating 250 Years of America’s Greatness. She honors America by bringing together powerful stories from fellow patriots and members of the FOX Family to detail what this country means to them.

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This week, Benjamin Hall reflects on Men's Mental Health Month and the challenges many men face in asking for help. Drawing from his own experiences as a war correspondent and his recovery after being wounded in Ukraine, Benjamin shares why vulnerability, resilience, and honest conversations can make all the difference.

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104 stories. 1,200 climbers. One unstoppable mission. On June 7, 2026, Benjamin Hall conquered One World Trade Center, scaling the iconic tower to raise money for the Tunnel to Towers Foundation. He shares his grueling physical journey to the top and explains why he never doubted his ability to finish, knowing exactly who he was climbing for.

Benjamin also reveals what this milestone meant for his own recovery, the powerful community that stood behind him, and why this moment marks a major turning point in his mission to help others.

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Journalist Nikki Goldstein chronicles her spiritual transformation following a near-death experience, sharing how a rabbi she had never met stood by her ICU bedside, prayed over her, and sparked a miraculous recovery.

Nikki and Rabbi Eli Schlanger formed an extraordinary friendship while co-authoring their book, Conversations with My Rabbi:Timeless Teachings for a Fractured World. After Rabbi Eli was tragically killed in a terror attack during a Hanukkah celebration on Bondi Beach in 2025, Nikki was steadfast in her mission to complete their project and ensure his message of light and goodness survives.

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Facing an execution order at just 19 years old, Nick Berg had to make a choice: succumb to the violence of the Iranian regime or risk everything to escape.

Author and former US Special Operations soldier Nick Berg shares his extraordinary journey of growing up amidst the chaos of the Iranian Revolution and executing a daring escape to save his life. In his new book, Shadows of Tehran, Nick details his grueling path to America and what ultimately led him to serve in the US military, returning to the front lines of global conflict.

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On this Memorial Day Benjamin sits down with retired Navy SEAL Master Chief Dave Hansen to uncover the silent sacrifices behind the uniform. With over two decades of service, Dave pulls back the curtain on the "nature of the beast"—the immense pressure placed on SEAL families and the difficult transition from the front lines to the home front.

But survival isn't just about enduring the war; it's about healing afterward. Dave applauds the C4 Foundation for providing a 560-acre ranch that serves as a vital "sanctuary for decompression" where operators and their families can reconnect and rec...

As Memorial Day approaches, Benjamin honors the life of Army Ranger SSG Jeremy Katzenberger, who was killed while serving overseas. His wife, Colleen Katzenberger, reflects on his life and how she preserves his memory through the stories she shares with their son, Everett.

She discusses the significance of Memorial Day and the importance of pausing to remember the soldiers who gave their lives for American freedom, thanking Folds of Honor for providing a lifeline to help redefine her family's future.

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"Fear is a response, but the ability to move forward through that fear is a decision." - Luke Rosen

In the FOX Nation special Hope Starts Here: Murdoch Children's Research Institute, Benjamin connects with three incredible families battling a rare childhood disease alongside scientists at the institute. Luke Rosen, whose young daughter Susannah was diagnosed with KIF1A, shares his family's journey of hope and the immense support from their community. 

Luke also reflects on finding the resilience to move forward, how his family manages Susannah's care, and his young son's remarkable strength and compassion for hi...

"Storms don't last forever." — Victoria Arlen

Paralympic gold medalist and ESPN host Victoria Arlen shares her raw and triumphant journey of recovery after surviving years "locked in" her own body. Her new book, The View Is Worth It, serves as a roadmap for anyone who feels stuck, even after overcoming significant barriers.

While the world saw a hero, Victoria reveals her private battles with severe PTSD and depression. She shares how she navigates life's peaks and valleys through persistence and professional help, detailing her transition beyond survival mode to find genuine happiness.

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New York Times bestselling author, speaker and Paralympian Amy Purdy provides transformative advice on how to reclaim your life and Bounce Forward. 

After losing both legs to meningitis at 19 years old and facing a life threatening leg injury years later, Amy shares the 21 tools she used to move from survival mode to a life of purpose. She discusses the power of vulnerability, the necessity of gratitude, and why the "climb" is more important than the mountaintop.

Amy's NEW book Bounce Forward is available now!

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"Opportunities are around you all the time. You’ve got to see them, hear them, and grab them with both hands." — Steve Judge
After surviving a near-fatal car accident that crushed both of his legs, Paratriathlon World Champion and motivational speaker Steve Judge was determined to walk again, even when doctors said it was impossible. Years later, he is a two-time world champion who has reclaimed his pre-accident passion for running, albeit in a different way. Steve highlights the resilient mindset he fosters to continue striving for a life without regrets. 

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Shot six times while shielding his children, Elon Zizer reveals the split-second decision that saved his family during the Bondi Beach terror attack in Sydney, Australia. He recounts that terrifying day and the "hidden strength" that allowed him to survive the unthinkable, from using his body as a shield to the heroism of strangers who stepped in to save lives. 

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Hendricks Chapel is more than just a campus landmark it's a spiritual home away from home for the Syracuse University community. In this final episode of America’s Churches, Benjamin Hall visits Syracuse University to explore Hendricks Chapel, "the spiritual heartbeat" of the campus that has served as a welcoming interfaith refuge since the late 1920s. He discovers how the chapel integrates faith into every aspect of university life, from supporting student-athletes on the field to providing a sanctuary for healing and unity during the community's darkest chapters.

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In a city that weathered many storms, one sanctuary remains an anchor of faith. In this second episode of the FOX Nation special America’s Churches, Benjamin Hall travels to the heart of New Orleans to explore St. Louis Cathedral, the oldest active cathedral in continuous use in the United States. He highlights the cathedral’s role as a pillar of resilience, discovering how its history of rebuilding after fires and hurricanes mirrors the unbreakable spirit and faith of the city itself.

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Faith meets the front lines in the FOX Nation special America's Churches. Join Benjamin Hall as he explores the iconic U.S. Naval Academy Chapel, Brigade of Midshipmen Chapel, where the intersection of faith and service shapes the next generation of military leaders. He discovers how the sanctuary's historic architecture serves as a beacon of light and a source of strength for midshipmen facing their hardest moments.

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Actor and founder of the Gary Sinise Foundation, Gary Sinise shares his deep commitment to service, inspired by the Vietnam veterans in his own family and his iconic portrayal of Lieutenant Dan in the film Forrest Gump. He explains why the terror attacks on 9/11 was a turning point in his life and a call to action to support military members deploying to Iraq and Afghanistan.

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"You can't have courage without fear." - Jason Everson

Lieutenant Commander Jason Everson, First Battalion Chaplain at the United States Naval Academy, dives into the powerful role of spiritual readiness as an essential pillar of a midshipman’s life.

He explores the sacred brotherhood of military service and reflects on a profound moment his faith was tested while submerged in a submarine. He also shares his belief that courage requires inherent fear; otherwise, the act would simply be ordinary.

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"The only true rock is God himself, and He's eternal." - Shannon Bream

FOX News Sunday anchor and host of the Livin' the Bream podcast, Shannon Bream, introduces her new book, Nothing is Impossible with God — a vulnerable reflection on how her faith carried her through chronic pain and a season of professional imposter syndrome.

Shannon shares a powerful message on the peace that comes with being still and trusting in God’s eternal presence amidst a chaotic world

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FOX News senior correspondent Mike Tobin recently conquered one of the world's ultimate challenges: Mount Everest. He breaks down the grueling journey to the top of the world and the raw mental and physical grit required to survive the death zone.

Drawing on their shared experiences in global conflict zones, Ben and Mike explore the striking parallels between reporting from the frontlines and pushing the limits of high-altitude mountaineering. Mike shares how he navigates the intense moments by silencing the inner loser that tells him to quit.

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Get ready to Read All About It!

This week, Benjamin shares an extra special sneak peek at his very first children’s book inspired by a weathered little toy hedgehog that traveled in his pocket through war zones and back home again.

Plus, Benjamin’s daughters make their podcast debut to talk about their famous hedgehog friend.

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Former crime reporter Debra Des Vignes has gone beyond the headlines to understand and reform the minds of those behind bars. 

While volunteering inside a prison, Debra discovered the profound impact creative writing had on incarcerated individuals. This inspired her to form the Indiana Prison Writers Workshop, a course that allows participants to process past traumas, express remorse, and develop greater self-awareness. 

She discusses the transformations she has witnessed and explains why she transitioned away from news reporting to focus on the human story behind the crime.

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Ever wondered what it takes to face the impossible in a split-second choice?

Medal of Honor recipient Captain Florent Groberg recounts his experience serving in Afghanistan, where he was forced to make a life-altering decision in a high-stakes moment.

Following the attack, Captain Groberg discusses his long recovery process, addressing his battle with mental health and the journey of finding a new purpose. He explains the immense responsibility he carries as a Medal of Honor recipient, viewing the award not as a personal prize, but as a duty to pay homage to the brothers-in-arms he lost...