LOTUSLIKE

Missed the live? Let me catch you up babes.

Here’s the quick why + what so you can decide if you want to press play (honestly just watch it though fr.

why watch this replay

* we go past the whitewashing and into the real Lionsgate: Sun in Leo + Sirius, and the 8/8 current as a mirror for your power.

* it’s body-first. we clear fear somatically and then lock in radiance we want that glow to stick baby!

* I share my personal “editing technique” I’ve been doing in my Morning Pa...

This week, I’m reflecting on the powerful alignment of the Aquarius New Moon and the Lunar New Year in the Year of the Snake. These cosmic forces invite us to honor the cycles of death, rest, and rebirth, where small, intentional changes ripple into bold, lasting transformations.

I’ll also share how sisterhood and ancestral connection have been guiding my path, reminding me of the sacredness of community and the wisdom we inherit through the love of our Ancestors. I’ll highlight the Snake’s energy, both in Lunar New Year tradition and as a symbol of dark...

This week, I’m reflecting on the cosmic chaos that’s all around us—from last week’s Wolf Moon and lunar standstill to the rare planetary alignment happening now. These powerful shifts are stirring up deep truths and asking us to release what’s no longer serving us.

I’m also diving into the dark feminine energy of Aquarius season—what it means to embrace freedom, individuality, and the beauty of chaos as the birthplace of creation. And of course, I’m sharing why the Law of Detachment is my favorite spiritual law and how it’s helping me navig...

Dark Divines Devotional

This week’s devotional focuses on stepping away from absolutes and finding strength, faith, and purpose in the grey spaces of life. By releasing extremes of fantasy and fear, we embrace the fullness of being human - holding grief and joy, chaos and beauty, at the same time. This grey space allows us to honor our ancestors' resilience and softness, while creating room for us to rest, dream, and live fully.

This Week’s Prayer:May we walk the middle path with grace and courage.May we hold space for grief and joy...

In this week’s Dark Divines Devotional, I’m reflecting on a realization that’s been years in the making: I’ve been leading a ministry all along. Not in the traditional sense, but in a way that weaves together sacred texts, ancestral wisdom, and spiritual practices to create spaces for healing, growth, and liberation.

This ministry isn’t tied to a pulpit or a congregation—it’s about building a personal and collective connection with Source. It’s about creating a sacred relationship that feels aligned, intentional, and uniquely ours.

Here’s a glimpse of what I touch on...

In this fast-paced world, prayer offers us a quiet refuge - a chance to turn inward and connect with our higher selves and the divine. I love weaving prayer into my podcast because it allows us to engage with something deeper. Each prayer is crafted to uplift and inspire, guiding us on our unique journeys.

The Phoenix Blessings prayer resonates so deeply with me. It beautifully captures the essence of starting anew, reminding us that no matter where we find ourselves, we hold the power to grow and heal. Every fresh beginning is an invitation to realign w...

This week on LOTUSLIKE, I’m offering you a space to pause, reflect, and reconnect with yourself through a powerful guided prayer. In this special episode, I’ll walk you through the Phoenix Blessings prayer, designed to empower you to start fresh—whether you’re navigating a transition, healing, or simply seeking a reset.

This prayer is a daily reminder that, like the phoenix, we have the power to rise from the ashes of our past and embrace new beginnings with grace. It’s perfect for those moments when you need to refocus, renew your energy, or realign wi...

In this episode of LOTUSLIKE, I’m exploring the profound relationship between grief and joy as we navigate the path of starting over. I share some of my own stories of loss and how grief has shown up in my life, not just as a challenge but as a deep teacher.

Grief isn’t only an emotional experience—it affects us physically and spiritually, too. We’ll look at the brain science behind it all: how grief impacts our emotional centers and how intentionally inviting joy can help bring our minds and hearts back into bal...

In this episode we’re talking about personal rebranding—what it really means to hit the reset button on your life. This isn’t just about a new look or vibe; it’s about realigning your whole being—your identity, values, and goals—with who you’re becoming.

But we’re not stopping there. I’m also sharing how this rebranding connects on a spiritual and energetic level. We’re syncing up with our inner selves and divine guidance, moving through life like the seasons: reflecting, starting anew, growing, and finally integrating everything we’ve learned.

Hey, beautiful souls! We’re kicking off a brand new season of the LOTUSLIKE podcast, and this one is all about the transformative journey of starting over. Starting fresh isn’t just about moving forward; it’s about embracing the entire process—awareness, reflection, exploration, and finding support from your community. It’s a deep dive into personal and spiritual renewal that’s so necessary for our growth. In this episode, we’ll walk through the emotions that come up during this journey—frustration, exhaustion, uncertainty—and how leaning on faith and surrendering to a higher power can guide you through it. We...

Heyyy! I'm Lotus La Loba, and I'm so excited to invite you to join me on LOTUSLIKE! This podcast is your go-to for mental and spiritual wellness, sprinkled with the magic of storytelling. We'll dive into inspiring tales, share laughs, and have heart-opening conversations that will leave you feeling uplifted and empowered. 🌸

Ready to feel seen, heard, and celebrated? Tune in on Fridays to LOTUSLIKE, where every episode is a cozy chat for your soul. ✨

Subscribe now and be part of our community! Share your thoughts, stories, and experiences with us on social media using #LOTUS...

Welcome to this transformative daily meditation designed to help you step into and experience your ideal life as if it is happening now. Through powerful techniques, you’ll visualize and embody your dream life with vivid detail and emotional depth.

✨ Benefits:

Embracing change can be a tender journey. That's why I've combined two cherished techniques to guide you gently through the process.

Experience the soothing influence of the Ancient Hawaiian H'oponopono prayer to tenderly release attachments to people, places, and experiences that may be holding you back. Additionally, let EFT (Emotional Freedom Technique) restore and reconnect your energy pathways, allowing you to feel liberated and nurtured. Join me on this nurturing exploration, as we navigate the path of letting go with kindness and care.

Immerse yourself in the gentle waves of gratitude, as we harness the power of EFT to shift your focus towards all the beautiful things in life. Rewire your mind and embrace deep appreciation effortlessly. Let's cultivate a mindset of gratitude together.

PLEASE NOTE: The beginning of this meditation will have instructions on how to tap - if you already use EFT, please listen to the other version of this meditation.

This scripture has been with me since birth, my mother would read it to me every night until I could do it for myself. I’ve found peace, clarity & strength in Psalms 23 in my toughest and softest moments.

I’ve coupled it with eft to actively practice embodying the wisdom it provides me. My prayer is that it will do the same for you. Regardless of how you identify the words can be adapted to call onto your divine source. Do what feels best for you - always in all ways.

This prayer is for any Maternal figure in your life. Say this to bless them as they journey through life or send them this track to say thank you for all they have done in your life.

May this bless all the mothers, maternal figures, guardians, Aunties & more that resonate with it.

Ase.

Heyyyyyyy 🎙️✨ Get ready to dive into the magic of creating your dream life with my customizable vision board The Lotus Life Deck. In this episode, I spill all the juicy and fun details about the incredible effects it's had on my life since its birth. Whether you're gearing up for the day or some festivities, pop this on and let the good vibes flow! 🌟 Don't forget to share it with someone who's ready to manifest their dreams. And guess what? If you're up for a party and want to co-create your next vision board in real time with a mindful community...

A quick daily ritual to add to your self care toolbox that helps you lovingly let go of what no longer serves you.

Let me just say that I did this for y’all. I actually started dating seriously so that I could share some more insights with you in this episode. So please enjoy my very funny yet relatable experience so far as a newly single 30 something in today’s world. 

Let me also clarify that this is what I’m doing. This is what works for me. This may not work for you and that’s OK because we are two different people. If you hear something that feels really good that you want to explore...

Hey Wolf! Matcha Mornings is back we are talking about two of my favorite topics: Fashion + Energy 🙂

I share about my current experience with dressing as my Feminine Divine Seduction type. When we explore these archetypes we can reveal deeper insights into our own personalities and help us connect with our own feminine energy. And what better way than through the clothes we wear? The very thing we do to adorn our physical temples? 

This was a HIGHLY requested episode btw a lot of y'all were excited to hear my take on this so here it i...

It's Mental Health Awareness month wolf!!! MHAM will always be so near and dear to my heart because of my own personal journey with mental well being. If you want to hear more about my story I encourage you to check out this MHA playlist.

For the month of May I will be dropping new meditations & EFT sessions weekly, as my gift to you. All I ask is that you continue to pour into yourself by listening to this guided meditation or any of the other guided meditations on this podcast. And share this...

Y’all have been asking for this and I finally did! My tattoo tour is here!! I also share my new favorites when it comes to tea - y’all know how I get down!  This is definitely one to watch so you can see all the tattoos.

Also a honorable mention to my number 13 tattoo that I completely forgot to talk about. I share it’s story in my email list so make sure your subscribed! Though this is a light hearted episode you will learn more intimate things about me like:

How has love been treating you Wolf? Cause has kinda been on one lately. So this episode is an opportunity for us to get even more intimate with each other - in a light hearted way.

I will be sharing: 

 Hopefully this episode inspires you to learn more about yourself and why you g...

Ok I've been "lucky" my entire life so when this latest trend came out I was like sure lol But then I kept getting questions on how I felt about it sooo I am FINALLY sharing my relationship with Luck & how I really feel about the #LuckyGirlsyndrome wave we've been experiencing. in this episode: Matcha & Maca latte recipe My luck origin story What luck means to me How I use The Lotus Life Deck to amplify my luck Resources to help you feel lucky & sustain it. #lucky #thatgirl #manifestation

SHOW THE PODCAST SOME LOVE ~...

Remember that episode I had tech issues with? Well thanks to the good folks at apple everything is resolved and the episode is LIVE.

It’s a bit weird watching this episode. It was right before the super bowl and I was - still am - in what I consider to be an awkward space. And I know we all have these but how many of us willing chose to record in the midst of it?

Anyways in this episode I remain wildly intimate with you as I:

Happy Pisces SZN! So much is happening energetically I honestly didn't know where to begin. And then it came back to me: Self. As I share my journey of reintroducing myself to well me, I cam across a few perspectives and insights you would totally be into.

In this episode:

I'm reclaiming Pisces SZN and share how you should too

Why it’s ok to have a dark side & how I made peace with mine

I share the desire to question everything in my life and see what I want for me...

Happy Pisces SZN! So much is happening energetically I honestly didn't know where to begin. And then it came back to me: Self. As I share my journey of reintroducing myself to well me, I cam across a few perspectives and insights you would totally be into. 

In this episode:

I am back-ish with the first episode of 2023! So this is a hybrid experience - view it as youtube meets email list meets podcast episode. The intention this season is to become more intimate with you and to explore the ways we identify ourselves during the ebb & flow of life. 

In this episode:

Thank you so m...

Tomorrow we will be linking up and creating the best vision board you've ever had ok?!

Here's your invitation to an easeful & fun way of living. Join me virtually December 30th, 2022 for the Manifest & Design mastermind. It’s a party powered by play, pleasure & prosperity so you can enjoy TF out of 2023 & beyond!

I have a cute lil lovenote for you to listen to to get you in a great mood as you prep for our party this Friday!

If you have suffered with:

Hey Wolves!

It's been a minute since I've dropped a full length episode and the truth is I've been do weekly audio experiences via my email list for the past few months... Make sure you subscribe so you can stay in the loop!

This divine downloads were too potent to not share with everyone so if this is your first time listening in heyyyy! Welcome! Receive this with an open heart and mind and prepare for 2023 with ease. But also get on the email list cause I drop even more heat there since it's a...

Buy the Lotus Life Deck

For a long time, I thought prayer had to be big. I grew up hearing Black Baptist prayers that were so extravagant and passionate they felt untouchable - like there was a cadence or structure I was missing. It made me afraid to pray out loud, and eventually, I stopped praying at all unless life was heavy or urgent. A sick loved one. A crisis. A wish for something almost impossible, like winning the lottery.

But prayer is too beautiful to only reach for in extremes. I wanted something I could return to every single day...

I go deeper into radical forgiveness in this week's audio diary (I’m playing around with new words to describe what I’m doing here lol LMK which ones you like) and share how this Taurus Full Moon + Lunar Eclipse is inviting us to forgive so we can flourish. It’s really quite a beautiful (hella intense) journey. 

I share a fun quirk I’ve had since a baby, a perspective shift that has made forgiveness WAY easier & rituals to do to maximize this Full Moon + Lunar Eclipse!

Get ready to hear all ab...

We talk a lot about cutting people off, but what if there was a way to do it that felt less sharp, less reactive, and more aligned with your spirit? That’s why I created this EFT cord-cutting meditation - a practice that isn’t about erasing people, but about reclaiming your energy and moving forward with clarity.

This meditation weaves together EFT tapping with the Ho’oponopono prayer, a ancient Hawaiian practice of forgiveness and release. Together, they give you a gentler, yet powerful way to let go of what no longer serves you - whether that’s...

Hey Wolf!

I wanted to share the EFT flow I use daily! So many of you have asked me to share it so I felt the podcast was the best place to make it happen.  In the first few minutes I go over:

- the frequencies used and why they amplify the practice

- the tapping points in the sequence 

- how to set an intention before tapping 

Tapping session begins 3:58

EFT stands for Emotional Freedom Technique and helps us to close any gaps on our energy fie...

What's going Wolf! This episode pretty much highlights my scorpio stellium and I love it. I share why I feel it's important as a Practitioner to be obsessed with your community and what you do professionally. For those that feel like obsessed is too strong of a word I encourage you to replace it with the word Overflow. Either way feeling deeply centered and focused on your community and purpose will allow you to be the best practitioner you can be. Here's the line up:

Wellness check in + Mini Meditation 

Why Matcha is & will forever b...

Hey Wolf! I am beyond thrilled to share this very short and sweet insight with you. As you know I had a living a soft life for a few years now and it has actually changed my life. So when I saw that it was beginning to trend it made me so happy because it felt like this invitation from my black wanna do the same. Unfortunately there are many of us that do not realize that this is an invitation and instead look at it like a limitation. There’s more on this topic when I share space with Pr...

In this episode we talk about why practitioners become callous and mean. Mainly because people forget that we’re human... but let’s dive in deep

Key takeaways:
Why being a practitioner doesn’t absolve us of our humanity

How you can be a difficult client without realizing it

Tips and techniques on how to be more mindful as a client or member of a community that’s being led by a practitioner

I also gives insight on how to set proper boundaries & better prepare as a practitioner to effectiv...

In this month's episode I share my own experience with realizing that the work I do is Art.

Matcha Recipe:

1 dropper of Blackseed oil

½ tsp of Ceremonial Grade Matcha

4 o...

Welcome to the LobaLand Wellness Experience with Lotus La Loba!!

For the first episode of SZN 6 we explore:

What I’m sipping on & the benefits of this months Matcha Latte

Why I’ve been gone for a minute and now I’m back with the jump off! (Aka new podcast structure)

What a energy practitioner is & 5 ways they help you get your shit together

——> I’m inviting you to join me for a more intimate healing experience
If you are looking for a Modern Mystery School centered in...