CHEERS! with Avery Woods
Sit down and enjoy a glass of wine with your host, Avery Woods, as she deep dives into all things life with her weekly guest.
unfiltered for the first time | kayla gresh
Aesthetic queen Kayla Gresh steps into the studio for her first podcast ever. Best known for her home content, she got her start completely faceless with viral ASMR videos. Today, she sits down to share everything. Kayla gets real about leaving her teaching career behind. She reveals the bold move she made when meeting her husband in a bar. She also opens up about surviving a wild wedding venue scam right before the world shut down.
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the art of roasting your sister
The internet’s favorite sister duo, Sarah and Emily, crash the LA studio with a trunk full of stories and a mutual obsession with McDonald's Diet Cokes. Emily takes no prisoners while roasting Sarah's bad spray tans and nonexistent dating life, but the laughs quickly make room for something deeper. Sarah shares what it took to become her sister's legal guardian, while Emily redefines what it means to live with Down syndrome, choosing confidence every day as she balances college, an eight-year romance, and big plans to move their nine rescue cats to Florida.
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behind the online persona | claudia
TikTok creator Claudia Chiavaroli (@claudiaravioli) joins Avery for her first-ever podcast interview to show the real side behind her viral lip-syncs. From running an embroidery business in a tiny basement to completely turning her life around through manifestation, Claudia shares her true path to social media fame. Plus, she shares how she met her chef husband, Scott, her most unhinged conspiracy theories, and why she decided to not have kids of her own.
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the reality of being a 2000s disney star | christy carlson romano
Disney Channel icon Christy Carlson Romano joins Avery to discuss her new memoir, Once Upon a Trainwreck. She gets brutally honest about the reality of early fame, navigating toxic relationships, and her dark battle with addiction behind closed doors. She shares the harrowing details of a near-fatal shooting accident that changed her life forever and how she finally found herself in motherhood.
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i flashed the camera on set | avery woods
Avery is back for a casual solo catch-up to answer all of your burning audience questions. She opens up about expanding her family with two adorable new additions, breaks down her real thoughts on her upcoming reality TV show, and spills the details on her travel app venture. Plus, she gets honest about protecting her marriage, managing burnout, and a few hilarious confessions you will not see coming.
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throwback ep | aspyn ovard
THROWBACK EPISODE!!!! It's been almost two years since Aspyn Ovard came on the pod. With the announcement of Secret Lives of Mormon Wives: Orange County airing next month, what greater episode to revisit than this one. Aspyn opens up about her life after divorce, navigating motherhood, and why she firmly believes people shouldn't marry before age 25.
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trina vega is back! | daniella monet
Actress Daniella Monet joins Avery to break down her return as the iconic Trina Vega in Netflix's new spin-off Hollywood Arts, releasing October 15th. The pair chat about stepping back into Trina's chaotic shoes after fifteen years, Daniella finding out about the reboot, and how their kids view their careers.
Daniella opens up about starting in showbiz at age five, navigating early rejection, and holding onto a normal childhood thanks to her grounded family. The two moms connect over the myth of work-life balance, carpool chaos, home renovation nightmares, and courthouse weddings before diving into a fun...
public divorce & season 5 drama | jessi draper
The Secret Lives of Mormon Wives' star Jessi Draper pulls back the curtain on the show's fifth season. She dives straight into the extreme public pressure that drove her to get unwanted cosmetic procedures and a fat grafting surgery she deeply regrets. Jessi opens up about navigating a painful public divorce, setting boundaries with exes, and finding stability while co-parenting her kids. Beyond the personal drama, she reveals the emotional toll of camera crews catching every mistake, her rules for protecting her mental health online, and why mixing business with cast friendships almost always ends in disaster. Hosted by Simplecast...
courtroom insider on lindsay clancy trial | sierra gillespie
Legal reporter Sierra Gillespie joins Avery Woods to discuss her experience inside the courtroom during the Lindsay Clancy trial. They cover the legal strategies from both the defense and prosecution, the emotional impact on the family, and the realities of postpartum psychosis. The conversation highlights the significance of mental health awareness, medical system failures, and what comes next following the declared mistrial. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
the truth about "the girls" | nicole, olivia + natalie
The Girls: A Khloé Kardashian Project cast members Nicole Williams English, Olivia Pierson , and Natalie Halcro join Avery for this week's episode. Fresh off the season one finale, the trio clears the air about why the group chat has gone quiet since the show aired and what really went down behind the scenes in Vegas. Plus, Nicole reflects on sharing the raw realities of post-baby intimacy, and Natalie addresses the club drama that pushed her to tears. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
men are trash | scotty hatch
Avery and Scotty sip on special bevys while reflecting on his departure from the show. The nostalgic reunion quickly turns spicy as Scotty opens up about his recent breakup. He reveals how a long-distance romance dissolved into ghosting, missed birthday promises, and unanswered text messages.
The two dig into the post-breakup fallout, exposing hidden red flags and sudden excuses that left Scotty searching for answers. Avery shares her own chaotic travel story involving canceled flights and stranded nights. Plus, the duo dives into the wild world of West Hollywood dating scenes, Grindr updates, and upcoming career moves.<...
confessions of a bachelor producer | julie laplaca
Former Bachelor producer Julie LaPlaca spills the ultimate behind-the-scenes reality TV tea. Following the release of her memoir, The Love Producer, she holds nothing back on secret hookups, dressing room meltdowns, and how she went from being Peter Weber's lead producer to intimately involved with him. She breaks down the exact timeline of their romance, the unexpected reaction from Pilot Pete's mom, and the breaking point that made her realize her high-stakes job was suffocating her. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
secret lives, real talk & q+a | avery woods
Avery answers fan questions about her life and career. She breaks down filming Secret Lives of Mormon Wives: Orange County, why her family stays off-camera, and her fears about public criticism when the show airs. Avery also shares her best tips for surviving nursing school, and gives straightforward advice for aspiring content creators.
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child star to nursing | jennifer stone
From 2010s Disney Channel royalty to working 12-hour ER hospital shifts, Jennifer Stone sits down with Avery Woods on Cheers for a unfiltered, hilarious look into her wild double life. The Wizards of Waverly Place star opens up about the chaotic truth behind the Disney Channel Games, navigating peak child stardom before social media, and what it really took to pivot from Hollywood to healthcare. Plus, the two trade dark ER humor, discuss stepping back into Harper Finkle's shoes for the new reboot, and react to their surprisingly high WikiFeet scores. Hosted by Simplecast, an AdsWizz company. See https://pcm...
facelifts & fatherhood | spencer hedges
Avery sits down with makeup artist and digital educator Spencer Hedges. Spencer opens up about his journey from Florida to LA at 16, his years balancing a full-time job while building a seven-figure beauty career, and his decision to become a single father via surrogacy.
The two discuss the reality behind beauty trends, navigating brand deals without losing authenticity, and the unfiltered truth about plastic surgery. From expert skin prep tips to his top drugstore recommendations, Spencer brings a mix of humor, honesty, and industry wisdom.
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inner + outer confidence
Four years after they met on a brand trip, Avery reunites with Dana Rose for Dana's first podcast ever! Dana is a viral TikTok star and fashion icon known for her outfit breakdowns and unfiltered humor.
Dana reveals how she leaped from HR to full-time creation. She drops real talk on body confidence and fashion industry standards. Plus, she dishes on "Mr. Baddie," shares her secret styling rules, and explains how a glam photo shoot left her stranded in a desert ditch.
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postpartum + newborn life | avery woods
Avery is putting her nurse hat back on. In this solo episode, she pulls from her years as a PICU and NICU nurse and her own postpartum experience to give new and expecting moms the real talk nobody else will. She opens up about the night feeds that broke her, the guilt she carried as a working mom who couldn't afford the fancy stuff, and why social media is setting mothers up to feel like failures. Then she runs through her full list of baby and postpartum must-haves, the same one ICU doctors used to ask her for. Fed is...
adhd is now my superpower | heather goodman
Heather Goodman has spent over a decade building an audience known for her jewelry making and creative content that resonates with moms everywhere. She sits down with Avery 8 months pregnant with her first boy after two girls. They get into her ADHD diagnosis as an adult and how it changed her life.Â
She opens up about leaving the Mormon church she grew up in and the mission she served before walking away. She also talks about pausing her own swim brand to be more present with her kids, 11 years living in Hawaii, and why she finally moved back t...
summer plans | avery woods
Avery's back from Destin with a full recap and a summer travel lineup that's already stacked. She talks vow renewal plans she's keeping off camera, then gets into her young, hot, and happy routine. Bone broth, cutting back on wine, and the skincare swap that changed her skin for good. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
calabasas confidential | raine michaels
Raine Michaels, daughter of rock legend Bret Michaels and breakout star of Netflix's Calabasas Confidential, joins Avery this week. She grew up on a tour bus, modeled for SI at 18, and is the self-proclaimed Calabasas cool mom who doesn't actually have kids. Oh, and she got proposed to in Scotland after two months of dating and discussed FeetFinder with her dad on camera. Yeah, we're going there. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
throwback for love island | liv walker
We're throwing it back for Love Island season. Avery caught up with Liv Walker, a Love Island fan favorite, at Unwell Vegas and this one's still so good. From villa secrets to skinny jean icks to dirty martini conversions, this episode has everything.
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it’s okay to ask for help | avery woods
Avery gets real. In this solo episode, she opens up about the mental health struggles she's quietly been navigating over the past year, why she wasn't herself, what finally pushed her to get help, and how she's found her way back. She answers your questions about therapy, anxiety, relationships, motherhood, and what it actually looks like to rebuild when your cup is empty.
If you or someone you know is struggling, you are not alone. Call or text 988 to reach the Suicide & Crisis Lifeline, available 24/7.
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current obsessions | avery woods
Jorts, savory martinis (a la Kris Jenner), and a juicy booty… these are a few of Avery’s favorite things!
Avery is breaking down all of the things she cannot live without right now, including her overnight oats recipe and new Olive & June press-on collab! Plus, the perfume that is quit
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gold medals & motherhood | shawn johnson east
Shawn Johnson East joins Avery for one of the most open, honest, and fun conversations yet. The Olympic gold medalist opens up about growing up in Des Moines with a coach who changed everything, what it really felt like to walk into the Beijing Olympics at 16, and the identity crisis that followed retiring from the sport she built her whole life around.Â
Shawn gets real about her mental health journey, how she ghosted her now-husband Andrew for nine months before moving her whole life to Nashville for him, and what it's actually like raising three wild kids w...
laughing through it all | alex + jon
Avery sits down with Alexandra Madison and Jon Bouffard, a husband and wife content creator duo known for their unfiltered, hilarious take on marriage and family life. Alex and Jon open up about going through an extremely difficult pregnancy and losing their son Leo at 26 weeks. They discuss grieving differently as a couple and navigating pregnancy again after loss.
Alex and Jon also get into how they met on Tinder, built a business together from the ground up, and what it actually looks like to work with your partner every day. Plus, their daughter Lucy is eight months...
the internet is not real | kara del toro
[12:42 PM]Model and content creator Kara Del Toro joins Avery for her very first podcast interview ever. Kara reveals she’s been with the same boyfriend since seventh grade and shares what’s helped their 20-year relationship last. She also opens up about growing up in Texas, starting her modeling career at just 15, and eventually falling in love with Los Angeles. The two also talk about beauty routines, internet pressure, and the reality behind a perfectly curated Instagram feed. Kara shares her thoughts on influencer culture, staying grounded in LA, and why keeping parts of her personal life private has work...
so i’m on a reality show
Avery is back with a full life update and finally opens up about her upcoming reality show. She shares how the opportunity came together, why she almost said no, and what it’s really like stepping into a world where she has zero control over the edit. From online backlash to protecting her kids and marriage, Avery gets honest about the risks, the boundaries she set, and why she decided to do it anyway.
Then things take a turn. Avery shares a truly unhinged (and very real) sex mishap with David that spirals into reading listener horror stories th...
from survivor to success | isabel vita
Avery sits down with the powerhouse behind the iconic brand Dolce Glow, Isabel Vita. Isabel shares her journey from being a celebrity spray tan artist for names like Kylie Jenner and Kim Kardashian to building a global beauty empire. The two discuss the magic of the perfect tan and how a little "liquid gold" can boost a mom's confidence. Avery also shares a major personal update regarding her relationship with the brand that fans won't want to miss. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for ...
not everything is perfect | matilda djerf
Avery sits down with Matilda Djerf—Swedish influencer, model, and founder of Djerf Avenue—for a conversation that’s equal parts business, vulnerability, and real life. Matilda opens up about building her brand from the ground up, why she refuses to retouch photos, and how she’s creating a fashion company that actually puts customers first. She also shares the story behind her dreamy proposal, wedding plans, and what it’s really like running a business with her fiancé. They get into the darker side of being online, from cancel culture to impossible expectations, and how both of them learned to set boun...
hot at any size | raeann langas
Curve model and content creator Raeann Langas joins Avery for a fun catch-up that goes way deeper than fashion. From her very first Coachella (and the surprising reality behind it) to building confidence, Raeann shares how she learned to stop waiting and start living. She opens up about body image, finding her style, and the real mission behind her platform. Plus, the viral moments that prove you don’t need to be “skinny” to feel hot.
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in the trenches of motherhood | francesca farago
Avery sits down with reality star Francesca Farago for a candid, unfiltered conversation that goes way beyond the headlines. From navigating IVF and a complicated twin pregnancy to the realities of postpartum life, Francesca opens up about the physical and emotional toll of becoming a mom, and why she says twins are way harder than people think.
They also get into co-parenting, stepmom life, internet hate, and the decision to keep her kids offline. Plus, Francesca shares how she met Jesse, what really happens behind the scenes of reality TV, and why she ultimately chose a quieter life...
cheers 2.0 | avery woods
Welcome to Cheers 2.0! Avery is entering a whole new era and she’s bringing you along for it. She opens up about how motherhood, mental health, and a major life shift inspired a softer, more honest version of herself, and why stepping back from the hustle changed everything.Â
From building her career after leaving nursing to navigating a tough year behind the scenes, Avery shares what it really took to get here. She also recaps a dreamy Paris trip with David, from late-night martinis to vintage shopping and unexpected celeb sightings, before diving into a candid Q&A.
throwback | avery kroll
Throwback episode, originally aired on August 25, 2025.
Avery is joined by content creator and University of Arizona student Avery Kroll! The Averys get into the reality of Greek life and what it’s actually like being 20 years old with a massive platform. Avery (the guest!) gets real about why she chose to stay in school despite making it big on social media, how she balances 9:00 AM lectures with brand deals, and why she’d rather be at a rave with her friends than an industry event in LA.
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adulting era | alexa jay mccoy
Avery sits down with content creator and model Alexa Jay McCoy for a fun, catch up reminiscing on how they first met. Alexa shares the full story behind donating her bone marrow to save a stranger’s life, the viral moment that put her body at the center of internet discourse, and how she rebuilt her relationship with herself after it all.
Alexa opens up about moving into her first solo apartment, why this new chapter feels different, and how she’s learning to trust herself more than ever. They also get into the realities of bein...
current obsessions | avery woods
Is there anything better than pouring a glass of wine after putting the kids to bed and sitting down for a cozy, unfiltered “favorite things” girl chat? Avery shares the little things currently bringing her joy, from the homemade latte that gets her out of bed every morning to the skincare and beauty products that completely changed her routine. She also gets into her latest wellness obsessions, including red light therapy, regular facials, and the retinol that finally convinced her to join the anti-aging club. Cheers!
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strength, grief & motherhood | amanda kloots
Avery Woods sits down with fitness entrepreneur Amanda Kloots for a conversation that starts with a Carolyn Bessette Kennedy style spiral and turns into a real look at reinvention, motherhood, and resilience. Amanda shares what it was like being thrust into the public eye during the pandemic, navigating grief while raising Elvis, and learning to keep moving forward one day at a time. She also talks about how movement became her lifeline, why fitness shifted from aesthetics to mental health, and the moment she realized she had to rebuild her life from scratch.
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life lately q&a | avery woods
Avery is surviving on zero sleep after a full night of flu chaos with Stevie, but she still shows up for a very honest, very unfiltered Q&A. She shares her all-time favorite movies, why Paris feels like her second home, and the real pros and cons of raising a family in California. Avery opens up about becoming a mom at 23, finishing having kids by 26, and building an entirely new career after that.
She also gets candid about her weight loss journey, boob job details, and her experience with “lip filler blindness.” Avery explains why she stopped show...
be my valentine | david woods
Avery and David are back together just in time for Valentine’s Day and answering your most honest marriage questions. From who said “I love you” first to how they knew they were ready for marriage, they open up about moving in four weeks into dating, merging finances when they were completely broke, and how they’ve grown and changed over 12 years together.
They talk about money stress, mental health, social media hate, parenting challenges, and intimacy after kids. David shares advice for husbands, how to truly listen to your wife, and why sometimes you have to force he...
independence + nursing | kennedy powers
Avery sits down with Kennedy Powers for a candid, big-sister chat about being 25 and figuring it all out. Kennedy opens up about finishing nursing school, passing her boards, moving to Southern California, and balancing life as a new grad nurse with being a full-time content creator.
They get into nursing school pressure, social media, dating, and learning how to stand on your own two feet. Avery brings her own nursing experience into the mix with perspective, advice, and lots of love.
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rebuilding + rebirth | gigi gorgeous
Avery sits down with YouTube icon and OG beauty trailblazer Gigi Gorgeous. They go all the way back to Gigi’s early days posting makeup videos as a teenager in Toronto, getting hit with hate, and still showing up anyway. Gigi opens up about growing up with two brothers who showed up for her in the most unconditional way, the early signs she knew she was different, and how the internet became her escape before it became her career.
Gigi gets truly personal in a way she hasn’t before, sharing what the last year has really been like...