Positivity in Pregnancy and Motherhood with Joslyn Hillam | Positive Pregnancy Mindset | Pregnancy is Hard
As mother who feels called to bare and raise His children, are you struggling to reach your personal goals in the season of motherhood? Do you want to feel better in mind and spirit in your calling as a mother of God’s Children? How about simple, do-able steps, in mind and action, that can help you find peace and contentment without making drastic changes to your daily life? In this podcast you will find the simple, do-able thought tools to propel you forward in success for better navigating motherhood and pregnancy. My mission is to help you find a be...
To the Mom Going to Church with Little Ones
I have been reflecting on an experience that I share in this podcast episode. I hope that you will continue or start going to church even if it is a difficult season to make it happen.
Try My Church!
Link to Negative Emotions Class
Mindset of Weight-loss Online Class
Email me: positivityinpregnancy@gmail.com
Website: www.positivityinpregnancy.com
MENTAL HEALTH MINI VIDEOS for pregnancy: What once made up my ‘Morning Sickness Mini Course for Mental Health’ is now divided into individual videos(and each video comes with the au...
Don't Over Analyze Your Thoughts into Guilt in Pregnancy
Guilt is another negative emotion. One that we don't want to feed. Thought work is important and it will change your life and your pregnancy for the better but sometimes we have to realize when we are making it too heavy and give ourselves grace.
Website: www.positivityinpregnancy.com
Get My FEEL it to HEAL it video for FREE: https://positivityinpregnancy.com/products/feel-it-to-heal-it-5-05?variant=42591145001037
Success in Second Trimester INTIMACY:
https://mcdn.podbean.com/mf/web/93uz44/Success_in_Sex_Second_Trimester_Pregnancy_-_12_8_23_328_PM652sb.mp3
Pregnancy Af...
Dealing with Set Back in Emotional Resilience as a Mother
Set backs can be frustrating, but as we learn to deal with them in more positive ways we can feel more happiness and joy.
Intimacy in Marriage Episode
Spark Love in Your Marriage Episode
Stretch Yourself for More Adventure In Your Marriage Episode
Emotional Resilience Book I have been Referring to (IT'S FREE!)
Link to Negative Emotions Class
Mindset of Weight-loss Online Class
Email me: positivityinpregnancy@gmail.com
Website: www.positivityinpregnancy.com
MENTAL HEALTH MINI VIDEOS for pregnancy: What once made up...
When Time Slows Down During Pregnancy: Finding Peace, Purpose, and God's Presence
Today I share 4 tips to help you get by and cope when time during pregnancy seems to slow down. Please share this with a pregnant friend who you think needs it!
Listen to the Scriptures
Get My FEEL it to HEAL it video for FREE: https://positivityinpregnancy.com/products/feel-it-to-heal-it-5-05?variant=42591145001037
Success in Second Trimester INTIMACY:
https://mcdn.podbean.com/mf/web/93uz44/Success_in_Sex_Second_Trimester_Pregnancy_-_12_8_23_328_PM652sb.mp3
Pregnancy Affirmation Episodes:
Pregnancy affirmations and their importance during pregnancy: https://mcdn.podbean.co...
Choosing Love Again: Three Reasons to Stay Married and Stay in Love
Marriages can be hard, amazing, difficult and beautiful. They definitely take intentional time and effort. Including God in your marriage efforts can be a powerful way to help make it better and stronger!
Intimacy in Marriage Episode
Spark Love in Your Marriage Episode
Stretch Yourself for More Adventure In Your Marriage Episode
Emotional Resilience Book I have been Referring to (IT'S FREE!)
Link to Negative Emotions Class
Mindset of Weight-loss Online Class
Email me: positivityinpregnancy@gmail.com
Website: www.positivityinpregnancy.com
ME...
Emotionally Heal Begin to Heal Your Mind After Implementing This Tool in Pregnancy
There are so many difficult things that pregnancy brings, today we can implement this tool to help begin the healing process.
Get My FEEL it to HEAL it video for FREE: https://positivityinpregnancy.com/products/feel-it-to-heal-it-5-05?variant=42591145001037
Success in Second Trimester INTIMACY:
https://mcdn.podbean.com/mf/web/93uz44/Success_in_Sex_Second_Trimester_Pregnancy_-_12_8_23_328_PM652sb.mp3
Pregnancy Affirmation Episodes:
Pregnancy affirmations and their importance during pregnancy: https://mcdn.podbean.com/mf/web/wz5j79/Pregnancy_Affirmations_and_their_Importance_during_pregnancy_-_5_9_23_1212_PMapb4y.mp3
...Building Friendships in Motherhood
It can be easy to isolate yourself in motherhood, but good friends can be such a boost and encouragement and help that they are worth taking the time to make!
Listening and learning to listen is a vital step in building relationship. Today, I talk about four ways on how to be a better listener.
Emotional Resilience Book I have been Referring to (IT'S FREE!)
Link to Negative Emotions Class
Mindset of Weight-loss Online Class
Email me: positivityinpregnancy@gmail.com
Website: www.positivityinpregnancy.com
MENTAL HE...
4 tips for Surviving the Summer Heat While Pregnant
Summer time is a season of warmer temperatures. If you are pregnant those warmer temperatures can make things miserable. Today I share 4 tips to help you be more comfortable and cool during the Summer.
Feel it to Heal it FREE Video/ Audio Download: https://positivityinpregnancy.com/products/feel-it-to-heal-it-5-05?variant=42591145001037
Give Yourself Grace FREE Video/ Audio Download: https://positivityinpregnancy.com/products/give-yourself-grace-0-04-06?variant=42590920966221
You Reap What You Sow FREE Video/ Audio Download: https://positivityinpregnancy.com/products/you-reap-what-you-sow-8-01?variant=42591123603533
Pregnancy Affirmation Episodes:
Pregnancy Affirmations for Mindset Domination Pod...
4 Steps to be a Good Listener in Motherhood and Marriage
Listening and learning to listen is a vital step in building relationship. Today, I talk about four ways on how to be a better listener.
Emotional Resilience Book I have been Referring to (IT'S FREE!)
Link to Negative Emotions Class
Mindset of Weight-loss Online Class
Email me: positivityinpregnancy@gmail.com
Website: www.positivityinpregnancy.com
MENTAL HEALTH MINI VIDEOS for pregnancy: What once made up my ‘Morning Sickness Mini Course for Mental Health’ is now divided into individual videos(and each video comes with the audio) that you can no...
Research to Empower You in Pregnancy and Birth
We are so blessed to live in a day and age when information is so easily accessible. Use that to help empower you for important decisions in pregnancy and birth.
Pregnancy Affirmation Episodes:
Pregnancy Affirmations for Mindset Domination Podcast episode
Pregnancy Affirmations and Their Importance Podcast Episode
Pregnancy Affirmations for When it Feels Heavy Podcast Episode
Birth Plan Episode
Photo Icons for Birth Plans: http://makingfeathersformynest.blogspot.com/2014/10/my-birth-plan.html?m=1
Feel it to Heal it FREE Video/ Audio Download: https://positivityinpregnancy.com/products/feel-it-to-heal-it-5-05...
Managing Addictions (Like Sweets and Social Media) in Motherhood
Today I am talking about some minor addictions that we might deal with and ways to help us begin to make improvements in these struggles.
Emotional Resilience Book I have been Referring to (IT'S FREE!)
Link to Negative Emotions Class
Mindset of Weight-loss Online Class
Email me: positivityinpregnancy@gmail.com
Website: www.positivityinpregnancy.com
MENTAL HEALTH MINI VIDEOS for pregnancy: What once made up my ‘Morning Sickness Mini Course for Mental Health’ is now divided into individual videos(and each video comes with the audio) that you can no...
Choose the Evidences You Focus on to Bring More Positivity into your Pregnancy
While it may take some intentional effort we have the ability to choose the evidences that we dwell on. It is WELL worth the effort mama! These things WORK!
Feel it to Heal it FREE Video/ Audio Download: https://positivityinpregnancy.com/products/feel-it-to-heal-it-5-05?variant=42591145001037
Give Yourself Grace FREE Video/ Audio Download: https://positivityinpregnancy.com/products/give-yourself-grace-0-04-06?variant=42590920966221
You Reap What You Sow FREE Video/ Audio Download: https://positivityinpregnancy.com/products/you-reap-what-you-sow-8-01?variant=42591123603533
Pregnancy Affirmation Episodes:
Pregnancy Affirmations for Mindset Domination Podcast episode
Pregnancy Affi...
Overcoming Anger in Motherhood
It can be very easy to over-react with anger being a mom. Today we talk about ways to cope with it and get better at not giving into our anger.
Emotional Resilience Book I have been Referring to (IT'S FREE!)
Link to Negative Emotions Class
Email me: positivityinpregnancy@gmail.com
Website: www.positivityinpregnancy.com
MENTAL HEALTH MINI VIDEOS for pregnancy: What once made up my ‘Morning Sickness Mini Course for Mental Health’ is now divided into individual videos(and each video comes with the audio) that you can now buy in...
Three Common Problems in Pregnancy and Their Solutions (Heartburn, Constipation, Fatigue)
Heartburn, Constipation and fatigue are all common things that many women deal with in pregnancy. Learn of some possible solutions and add some mental health tips in at the end to help you through!
Give Yourself Grace FREE Video/ Audio Download: https://positivityinpregnancy.com/products/give-yourself-grace-0-04-06?variant=42590920966221
You Reap What You Sow FREE Video/ Audio Download: https://positivityinpregnancy.com/products/you-reap-what-you-sow-8-01?variant=42591123603533
Feel it to Heal it FREE Video/ Audio Download: https://positivityinpregnancy.com/products/feel-it-to-heal-it-5-05?variant=42591145001037
Pregnancy Affirmation Episodes:
Pregnancy Affirmations for Mindset Domination Pod...
Dealing With Grief and What to Say to Those Dealing With Grief
Grief can be debilitating. It is a healing that often takes time and little effort by little effort to make the desired progress.
An Episode I did on a fear of trials
Emotional Resilience Book I have been Referring to (IT'S FREE!)
Link to Negative Emotions Class
Email me: positivityinpregnancy@gmail.com
Website: www.positivityinpregnancy.com
MENTAL HEALTH MINI VIDEOS for pregnancy: What once made up my ‘Morning Sickness Mini Course for Mental Health’ is now divided into individual videos(and each video comes with the audio) that...
Feeling Nauseated and Miserable? This Will Help!
For those in the first trimester and dealing with nausea this is for you! Even if you aren't nauseated, these tips can still help during times of stress and overwhelm.
Dealing with Hormone Fluctuations in Pregnancy
4 tips to help you de-stress this pregnancy
Podcast episodes for the 4 areas:
Pregnancy Affirmations for Mindset Domination
Mental Health for Emotional Health
Changing the Negative to the Positive is a Great Way to Live
Gratitude to change your Attitude
Email me: positivityinpregnancy@gmail.com
Website: ww...
Do I have Major Depressive Disorder in Motherhood (Emotional Resilience)
On this earth we are going to experience pain. We are going to have hard times. It is what allows us to know what the joy and sweet is. Today I am talking about the difference between sadness and Major Depression.
An Episode I did on a fear of trials
My Church's Suicide Prevention Site
Emotional Resilience Book I have been Referring to (IT'S FREE!)
Link to Negative Emotions Class
Email me: positivityinpregnancy@gmail.com
Website: www.positivityinpregnancy.com
MENTAL HEALTH MINI VIDEOS for pregnancy: Wh...
Permission to NOT Think About Having More Kids While Pregnant
These little things make a difference in the direction our thoughts take. Take your pregnancies one at a time and find the beauty in the current one and release the fears for the future ones.
Dealing with Hormone Fluctuations in Pregnancy
4 tips to help you de-stress this pregnancy
Podcast episodes for the 4 areas:
Pregnancy Affirmations for Mindset Domination
Mental Health for Emotional Health
Changing the Negative to the Positive is a Great Way to Live
Gratitude to change your Attitude
Email me: positivityinpregnancy@gm...
Finding Balance in Motherhood When You Feel Overwhelmed and Frazzled
Sometimes it takes effort to find balance in a busy life in motherhood, but it is worth the efforts and will help you find more emotional resilience.
Emotional Resilience Book I have been Referring to (IT'S FREE!)
Link to Negative Emotions Class
Good, Better, Best Talk
Email me: positivityinpregnancy@gmail.com
Website: www.positivityinpregnancy.com
MENTAL HEALTH MINI VIDEOS for pregnancy: What once made up my ‘Morning Sickness Mini Course for Mental Health’ is now divided into individual videos(and each video comes with the audio) that you ca...
Leaning into Faith for Courage During Your Pregnancy
There can be a lot to fear and be worried about in pregnancy. Use faith to help you find courage during your pregnancy.
Podcast episodes for the 4 areas:
Pregnancy Affirmations for Mindset Domination
Mental Health for Emotional Health
Changing the Negative to the Positive is a Great Way to Live
Gratitude to change your Attitude
Website: www.positivityinpregnancy.com
MENTAL HEALTH MINI VIDEOS for pregnancy: What once made up my ‘Morning Sickness Mini Course for Mental Health’ is now divided into individual videos(and each video...
Lessen Your Stress and Anxiety in Motherhood
Motherhood can be filled with Stress and Anxiety. Let's find and DO the things that will help lessen that stress and anxiety.
Emotional Resilience Book I have been Referring to (IT'S FREE!)
Link to Mindset of Weight-loss Class
Email me: positivityinpregnancy@gmail.com
Website: www.positivityinpregnancy.com
MENTAL HEALTH MINI VIDEOS for pregnancy: What once made up my ‘Morning Sickness Mini Course for Mental Health’ is now divided into individual videos(and each video comes with the audio) that you can now buy individually instead of purchasing the whole course...
How Modern Conveniences and Instant Gratification Have Made Pregnancy Harder Than It Has to Be—And How God Can Make You Stronger Than You Think
I have had it on my mind this week of how some of the amazing things that help us out a lot in life have had an effect on making pregnancy feel harder, today I share why and give some great encouragement at the end that you can do the HARD thing of pregnancy!
Pills I took in my first trimester with my 5th baby
Email me: positivityinpregnancy@gmail.com
Get Your Affirmation Cards Digital Download TODAY:
https://positivityinpregnancy.com/collections/affirmations-for-pregnancy
Other Episodes you may like:
D...
Self-Care and Understanding Emotions for Strength in Motherhood
Good sleep, personal hygiene, understanding our emotions and self care are all components of emotional resilience. Choose one to improve this week!
Emotional Resilience Book I have been Referring to (IT'S FREE!)
Link to Negative Emotion Course and Mindset of Weight-loss Classes
Bleeding in Pregnancy Episode with Dr Adams
Email me: positivityinpregnancy@gmail.com
Website: www.positivityinpregnancy.com
MENTAL HEALTH MINI VIDEOS for pregnancy: What once made up my ‘Morning Sickness Mini Course for Mental Health’ is now divided into individual videos(and each video comes with the au...
Encouragement for Your Pregnancy; An Inspiring Letter to YOU from a Trusted Friend
Sometimes you just need to hear that you can do it. Today I want to encourage you in a letter from a 'trusted friend or family member' that you can do all the hard things this pregnancy brings.
Link to Affirmation Cards Digital Download:
https://positivityinpregnancy.com/collections/affirmations-for-pregnancy
Other Episodes you may like:
Dealing with Hormone Fluctuations in Pregnancy
4 tips to help you de-stress this pregnancy
Podcast episodes for the 4 areas:
Pregnancy Affirmations for Mindset Domination
Mental Health for Emotional Health
C...
Healthy Eating and Exercise to Help Your Emotions in Motherhood
Exercise and healthy eating contributes to you happiness and mental health and clarity. Choose something to implement in exercise and healthy eating and let's do it together.
Emotional Resilience Book I have been Referring to (IT'S FREE!)
Link to Negative Emotion Course and Mindset of Weight-loss Classes
Email me: positivityinpregnancy@gmail.com
Website: www.positivityinpregnancy.com
MENTAL HEALTH MINI VIDEOS for pregnancy: What once made up my ‘Morning Sickness Mini Course for Mental Health’ is now divided into individual videos(and each video comes with the audio) that you can no...
Attracting Positivity to You This Pregnancy
It does make a difference to change your thoughts during pregnancy. The law of attraction is an interesting thing that makes a difference in how we feel mentally during pregnancy.
Dealing with Hormone Fluctuations in Pregnancy
4 tips to help you de-stress this pregnancy
Podcast episodes for the 4 areas:
Pregnancy Affirmations for Mindset Domination
Mental Health for Emotional Health
Changing the Negative to the Positive is a Great Way to Live
Gratitude to change your Attitude
Email me: positivityinpregnancy@gmail.com
Website: ww...
Our Body and Emotional Resilience in Motherhood
Our bodies and the way we treat them can contribute to our emotional state. This episode is an intro for when we talk more about how taking care of our body helps our mind and emotions.
Emotional Resilience Book I have been Referring to (IT'S FREE!)
Email me: positivityinpregnancy@gmail.com
Website: www.positivityinpregnancy.com
MENTAL HEALTH MINI VIDEOS for pregnancy: What once made up my ‘Morning Sickness Mini Course for Mental Health’ is now divided into individual videos(and each video comes with the audio) that you can now buy indiv...
4 Ways to Increase the Love you Feel This Pregnancy
Sometimes when we don't feel good we don't feel up to feeling love. Today I share 4 different ways to increase the love in your life and during your pregnancy.
Pregnancy affirmations are encouraging, uplifting and can help you feel less stress and anxiety. They are WELL WORTH implementing into your pregnancy!
Intimacy Success in the First trimester, tips to help
Intimacy Success in the Second Trimester
Intimacy early on in pregnancy
Podcasts on the 4 areas of mental health:
1. Mental Health for Emotional Health
2.Changing the Ne...
Responding More Positively to Triggers in Motherhood
There are things that likely trigger you, times of the day that you do not enjoy and struggles with certain people. Today I talk about triggers and ways to better deal with them with real life examples.
Emotional Resilience Book I have been Referring to (IT'S FREE!)
Email me: positivityinpregnancy@gmail.com
Website: www.positivityinpregnancy.com
MENTAL HEALTH MINI VIDEOS for pregnancy: What once made up my ‘Morning Sickness Mini Course for Mental Health’ is now divided into individual videos(and each video comes with the audio) that you can now buy in...
Pregnancy Affirmations for Mindset Domination
Pregnancy affirmations are encouraging, uplifting and can help you feel less stress and anxiety. They are WELL WORTH implementing into your pregnancy!
Mental Health for Emotional Health
Changing the Negative to the Positive is a Great Way to Live
Gratitude to change your Attitude
Email me: positivityinpregnancy@gmail.com
Website: www.positivityinpregnancy.com
MENTAL HEALTH MINI VIDEOS for pregnancy: What once made up my ‘Morning Sickness Mini Course for Mental Health’ is now divided into individual videos(and each video comes with the audio) that you can now bu...
Thoughts Influence Your Emotions in Motherhood
Today I go through a list of common inaccurate thinking patterns. I give examples for many of them and encourage you to look for the good you do in your day instead of focusing on the negative.
Emotional Resilience Book I have been Referring to (IT'S FREE!)
Podcast Episode that had 'Should/ Could' in it.
Email me: positivityinpregnancy@gmail.com
Website: www.positivityinpregnancy.com
MENTAL HEALTH MINI VIDEOS for pregnancy: What once made up my ‘Morning Sickness Mini Course for Mental Health’ is now divided into individual videos(and each v...
Feeling like Pregnancy is a Burden? Change the Negative to Positive in Pregnancy
Pregnancy can be a very difficult and humbling time. If you are feeling like you have more negative thoughts than positive try changing the negative to the positive.
Mental Health for Emotional Health
Gratitude to change your Attitude
Email me: positivityinpregnancy@gmail.com
Website: www.positivityinpregnancy.com
MENTAL HEALTH MINI VIDEOS for pregnancy: What once made up my ‘Morning Sickness Mini Course for Mental Health’ is now divided into individual videos(and each video comes with the audio) that you can now buy individually instead of purchasing the whole course...
Where to Start with Development of Healthy Thought Patterns in Motherhood
Developing healthy thought patterns takes time and effort. It is easier to develop these good patterns if we know who we are. You are of infinite worth. You are a chosen daughter of God.
My Side Candle Business I mentioned: Flickers Candle Co www.flickerscandleco.com
Email me: positivityinpregnancy@gmail.com
Website: www.positivityinpregnancy.com
MENTAL HEALTH MINI VIDEOS for pregnancy: What once made up my ‘Morning Sickness Mini Course for Mental Health’ is now divided into individual videos(and each video comes with the audio) that you can now buy indivi...
Change Your Attitude in Pregnancy and Find Mood Improvements with Gratitude
This is a simple and powerful way to find positivity in pregnancy. It even has a lot of science that proves that implementing gratitude can change your brain and improve your mood. I am a witness to the positive things that gratitude can do in your motherhood and pregnancy. Give it a try!
Find Positivity in Pregnancy through Finding Gratitude Episode
My Other Side Business: www.flickerscandleco.com
Email me: positivityinpregnancy@gmail.com
Website: www.positivityinpregnancy.com
MENTAL HEALTH MINI VIDEOS for pregnancy: What once made up my ‘Morning Sick...
Being Patient in Working to Become Emotionally Stable in Motherhood
There are many instances that can try our hearts. That can make us want to respond in negative ways. Today I share with you mindset shifts to help you respond in more positive ways and a writing exercise that will change your life for the better!
1st Episode on Being Emotionally Resilient
14 Things I have learned in 14 Years of Marriage
Email me: positivityinpregnancy@gmail.com
Website: www.positivityinpregnancy.com
MENTAL HEALTH MINI VIDEOS for pregnancy: What once made up my ‘Morning Sickness Mini Course for Mental Health’ is now divide...
Where to Start with Mental Health in Pregnancy
It is hard to stay positive during pregnancy. There are so many negative side effects that come with it. Today I share with you where to start with finding better mental health during pregnancy.
Email me: positivityinpregnancy@gmail.com
Website: www.positivityinpregnancy.com
MENTAL HEALTH MINI VIDEOS for pregnancy: What once made up my ‘Morning Sickness Mini Course for Mental Health’ is now divided into individual videos(and each video comes with the audio) that you can now buy individually instead of purchasing the whole course!
Discover a beautiful collection of short, heartw...
Becoming Emotionally Resilient in Motherhood
We go through a lot as mothers; during pregnancy, postpartum and raising kids and it can really try our emotional resilience.
I am going to be doing a series on emotional resilience, I hope that you will join me and implement something you learn for more emotional resilience in your motherhood.
Episode on Trials 'Don't let the fears of tomorrow rob you of the Joys today'
Email me: positivityinpregnancy@gmail.com
Website: www.positivityinpregnancy.com
MENTAL HEALTH MINI VIDEOS for pregnancy: What once made up my ‘Morning Sickness Mini Cours...
3 Ways to Combat Feeling Lonely in Pregnancy
Pregnancy can feel lonely for a few reasons, today I share some of those reasons and things that you can do right now to combat that loneliness.
Man from Snowy River Music I liked: Man from Snowy River Music
Other Great Episodes on Feeling Alone in Pregnancy: Lonely In Pregnancy
Feeling Alone in Pregnancy and Struggling Mentally
Email me: positivityinpregnancy@gmail.com
Website: www.positivityinpregnancy.com
MENTAL HEALTH MINI VIDEOS for pregnancy: What once made up my ‘Morning Sickness Mini Course for Mental Health’ is now divided into i...
14 Things I have Learned in 14 Years of Marriage
I always enjoy similar lists from other people so I thought I would do one for you guys as this month we celebrate our 14th wedding anniversary!
Intimacy in Marriage
Stretch Yourself for More Adventure in Your Marriage
The Problem with Vague Requests in Marriage
Mindset Shifting Through Difficult Situations in Your Marriage
Email: positivityinpregnancy@gmail.com
Website: www.positivityinpregnancy.com
MENTAL HEALTH MINI VIDEOS for pregnancy: What once made up my ‘Morning Sickness Mini Course for Mental Health’ is now divided into individual videos(and ea...
How to be Flexible with Inconsistent Baby Schedules
Being flexible is something I had to learn early on in motherhood and I was not very good at it. Over the years I have learned many mental shifts to help me through when it was hard to deal with needing to be flexible.
Postpartum Weight Loss
All or Nothing Mentality in Weightloss
Healthy Eating for Weight-loss in Motherhood
Email me: positivityinpregnancy@gmail.com
Website: www.positivityinpregnancy.com
MENTAL HEALTH MINI VIDEOS for pregnancy: What once made up my ‘Morning Sickness Mini Course for Mental Health’ is now di...
