Tromedy with Nancy Norton
The Tromedy Podcast shows you how to take your pain and play with it. Coping with Trauma using Comedy comes naturally to a lot of folks especially Standup Comedians. Listen in as Award Winning Comedian, Nancy Norton, RN, CHP shares heartfelt, insightful and funny conversations with Trauma survivors, healing professionals and standup comedians. It's peer to peer support with a side of co-healing energy. The Tromedy Podcast is not a replacement for trauma therapy, but it may help you get by between sessions. Know that you're not alone, get out of isolation and when you're ready, laugh.
S3 E9 - Vinnie Montez - First Responder Dark Humor
S3 E9 - Vinnie Montez - First Responder Dark Humor - Trigger Warning: this episode deals with graphic details of vicarious traumas that police officers and first responders have to deal with... such as self inflicted gunshot wounds, death, child abuse and decomposing bodies and this is NOT for the faint at heart. Dark Humor is necessary to express vicarious trauma to reset and maintain resilience to do this difficult work.
Reach out to Nancy Norton: https://www.nancynorton.tv/
Connect with Vinnie Montez: https://vinniemontez.com/
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S3 E8- Kate Rosato, RN - Ambivert
S3 E8- Kate Rosato, RN - Ambivert - a lot of caring and a lot of go away! Nurses give and give and Kate shares what it takes to recharge and do self care so she can continue caring for others.
Reach out: https://www.nancynorton.tv/
Contact Kate about Reiki: kate.rosatoc@gmail.com
https://www.facebook.com/kate.cooper.52
Resources for this episode:
What is Reiki?
https://www.reiki.org/faqs/what-reiki
Who is Dr. Jean Watson and what is Caritas?
<...S3 E7 - Stone Wrote a Poem
S3 E7 - Stone Wrote a Poem- a Slam Poet, a Nurse and a Comedian skip the bar... and this conversation happened.
Stone is a "Silly Goose in Recovery," but secretly they long to be a shoebill stork, a beast of a bird that would never be catcalled. Stone shares about writing and performing poems drunk and how it is now being sober.
Reach Out: https://www.nancynorton.tv/
Find links to Stone's poetry, Retrograde Review, photos and more: https://linktr.ee/stonetakesphotos
https://www.instagram.com/stonewroteapoem/
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S3 E6 - Von Sprecken - Between Sense and Nonsense
S3 E6 - Von Sprecken - Between Sense and Nonsense - Von just won a Moth Storytelling competition with a story about his brother's suicide and shares how the process of writing and performing that helped him process one of the most painful days of his life. Other topics discussed; Social Media and vulnerability, tickling the boundaries of what is helping vs harming and how speaking truth and being offended can both be weaponized.
Reach Out-
Nancy Norton: https://www.nancynorton.tv/
Von Sprecken: https://www.vonsprecken.com/
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S3 E5 - Nathaniel Biswas Norton - Abandoning Issues!
S3 E5 - Nathaniel Biswas Norton - Abandoning Issues!
Nathaniel is Nancy Norton's favorite guest of all time.... Of course, he is Nancy's twenty year old son... so she may be slightly biased.
Nathaniel Norton was adopted as an infant and shares adoption humor, childhood traumas and many strategies for coping.
Reach out!
https://www.nancynorton.tv/
S3 E4 - Jessica Kafle- Sari, Not Sorry!
S3 E4 - Jessica Kafle- Sari, Not Sorry!
Jessica is the host of the podcast "Relationship Roundtable" and she is speaking up and speaking out about a lot of things not talked about in Nepali Culture and Nepali families such as arranged marriages, child abuse, mental illness and suicide. Jessica manages to learn and grow and not be defined by the abuses that have happened to her, she is here to share how we all can learn and grow from our traumas and ends with some incredibletromedy!
Reach out to Nancy Norton...
S3 E3 - Mandy Simonson - Laughing at Cancer
S3 E3 - Mandy Simonson - Laughing at Cancer and pretty much everything else too. Mandy is a former police officer who once left her gun in a Starbucks.. She is a power hitter comedian who kicked breast cancer to the curb, laughing all the way.
Reach out to Nancy: https://www.nancynorton.tv/
Follow Mandy on Instagram:
https://www.instagram.com/musings_ala_mandy/
https://www.instagram.com/latetothegamepod/
Resources:
https://www.breastcancer.org/
S3 E2 - Rohini Kanniganti, MD - Integrating Science and the Sacred
S3 E2 - Rohini Kanniganti, MD - Integrating Science and the Sacred - Part 2, explores practical ways to cultivate joy, find compassion and peace. Packed with ideas and references. Make micro-choices and celebrate them and noticing the big and small miracles in everyday life and end of life.
Reach out to Nancy Norton: https://www.nancynorton.tv/
Links to some resources mentioned on the episode:
The Adventure of Grief: Dr Geoff Warburton at TEDxBrighton
https://youtu.be/juET61B1P98?si=5fjl0F9xy5fyEsUB<...
S3 E1 - Rohini Kanniganti, MD - MSPH, HMDC, LOVE, JOY, POET, MAMA
S3 E1 - Rohini Kanniganti, MD - MSPH, HMDC, LOVE, JOY, POET, MAMA- Integrating Science, Art and the Sacred. Rohini Kanniganti is a board certified hospice and family medicine doctor who shares vulnerably about her own fears about waiting for possible cancer diagnosis, as well as being triggers rising up while awaiting an approval from the DEA and how feeling her fear fully as energy and as a part of love itself helps her embrace what comes.
Reach out with questions, answers, to be a guest or curiosity about Nancy's comedy shows: https://www...
S2 E36 - Joshua Emerson - Bad Indian
S2 E36 - Joshua Emerson - Bad Indian - is a Diné comedian who produced the Colorado Native Comedy Show and named his poignant documentary - Bad Indian after the song by the same name by Dead Pioneers. Joshua shares his beautiful journey of healing resentments with his mom as they bonded and laughed while going to college together and then how humor was integral to his upbringing and how it helped him manage his grief when she died.
Help support the documentary -https://seedandspark.com/fund/bad-indian#story
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