PODCAST SPORTS ADDICT

PODCAST S4E24 - Projek Hijo: Menaikkan Level Trail Running Malaysia

Dalam episode kali ini, kami bersama Tarmizi Abdullah, Race Director Projek Hijo, dan Fareez, elite trail running athlete, berkongsi cerita di sebalik event-event trail running anjuran Projek Hijo, termasuk trail running series dan endurance events. Mereka membincangkan bagaimana dan kenapa trail running di Malaysia perlu dinaikkan ke tahap seterusnya , bukan sahaja dari segi kualiti event, tetapi juga pembangunan atlet, peranan media dan ekosistem trail running secara keseluruhan.

PODCAST S4E23 - Inside Decathlon Malaysia: Evolusi Produk & Kerjaya Sukan

Dalam episod ini, kami berbual bersama dua staff Decathlon Malaysia yang juga atlet aktif, mewakili outlet berbeza , Abdullah (atau lebih dikenali sebagai Dollah) dan Haziq Hatta. Mereka berkongsi insight dari dalam Decathlon tentang bagaimana jenama ini membangunkan produk sukan yang lebih baik untuk semua jenis atlet, daripada beginner hingga performance level. Perbincangan juga menyentuh pengalaman peluang career growth dan budaya kerja dalam industri sukan di Decathlon Malaysia.

PODCAST S4E22 - Di Era Hybrid Athlete: Kenapa Hyrox Semakin Meletup?

Episode kali ini bersama Saiful, owner FitCave, yang berkongsi cerita tentang sukan HYROX, satu event yang kini makin meningkat naik dan menjadi pilihan ramai dalam era hybrid athlete. Dari gabungan strength + endurance, sampai ke trend baru yang buat lebih ramai orang beralih kepada latihan hibrid, kami kupas apa yang menjadikan HYROX unik, mencabar, dan semakin popular.

PODCAST S4E21- UiTM Ultra 2026: The Ultimate Family Day For Ultra Runner

Dalam episode kali ini, kami bersama Sim Sarol dan Ritzi berkongsi pengalaman mereka di UITM Ultra pada edisi-edisi sebelum ini , cerita suka, struggle, dan moment yang buat event ini lain dari yang lain. Kenapa anda perlu join untuk edisi tahun hadapan? Dan kenapa ramai runner anggap UITM Ultra sebagai ‘family day’ untuk komuniti ultra?

PODCAST S4E20 - Pirate Backyard Ultra: Lari Sampai Last Man Standing

In this episode, kita sembang tentang Backyard Ultra format – last man standing, bersama Ray dan Dafi dari Malatra Event, penganjur Pirate Backyard Ultra 2026, dan juga David Christopher, peserta yang telah join edisi sebelum ini. We dive into what makes Backyard Ultra unik – no finish line, just one loop every hour until everyone drops. Mereka share apa yang menarik di event ni, cabaran mental dan fizikal, kenapa orang sanggup join walaupun tahu hampir semua akan DNF, serta pengalaman real di loop terakhir

PODCAST S4E19 - Berlari 300KM: Pengalaman International Ultra Trail Running bersama Fizan Lamin

Dalam episod kali ini, kami bersama Fizan Lamin- seorang ultra trail runner Malaysia yang telah menakluk pelbagai perlumbaan antarabangsa, termasuk UTMB Mont Blanc dan PTL sejauh 300km. Fizan berkongsi pengalaman di trail luar negara, cabaran sebenar yang dilalui, persediaan fizikal dan mental, serta bagaimana beliau merancang bajet perjalanan untuk berlumba di pentas dunia. Episod ini sesuai untuk pelari yang bercita-cita menyertai event luar negara dan ingin belajar cara merancang dari segi latihan, logistik dan kewangan

PODCAST S4E18 - Hutan, kepentingan Permit & Kesedaran – Apa Peranan Kita & MGP?

Dalam episod kali ini, kami berbual bersama Encik Azuan Abdullah, Pengerusi Persatuan Malim Gunung Perhutanan Selangor (MGP), bagi membincangkan isu yang sering dipandang ringan oleh ramai — kepentingan permit sebelum masuk ke hutan dan peranan sebenar MGP dalam memastikan keselamatan. Kita kupas mengapa setiap aktiviti seperti hiking, trail run atau camping memerlukan permit dan bagaimana MGP berperanan.

PODCAST S4E17 - Apa Yang Menarik di ISN Sports Nutrition Day 2025 & Rahsia Refueling Sebelum Event

Dalam episod khas kali ini, kami bersama dua tetamu istimewa dari Institut Sukan Negara (ISN) Kamsina dan Adi Farizzul , untuk berkongsi apa yang menarik menanti anda di ISN Sport Nutrition Day 2025! Kami bincangkan tentang kepentingan refueling nutrition dalam persediaan menuju sesuatu acara sukan, sama ada anda seorang atlet elit, pelari rekreasi, atau sekadar aktif di hujung minggu.

Kalau anda nak tahu lebih lanjut tentang sport nutrition, aktiviti menarik, serta bagaimana ISN membantu masyarakat memahami sains di sebalik tenaga dan...

PODCAST S4E16 - Below Market, saingan international & Buang Watermark– Cabaran Jurufoto Sukan

Dalam episod kali ni, kita sembang isu panas dunia fotografi sukan — bila harga makin jatuh, gambar discreenshot, watermark dibuang, dan jurufoto terpaksa kejar masa upload event photo. Macam mana semua ni ganggu ekosistem sukan, dan apa yang boleh kita buat untuk lindungi hasil kerja jurufoto?

PODCAST S4E15 - Ruvesh A Rising Star, KLSCM 21km HM Champion & Potential National Record Breaker

In this episode, we sit down with Ruveshwaran Balachandran, a name that’s quickly making waves in the Malaysian running scene. From being a student athlete at MMU to becoming the Half Marathon Champion at KLSCM 2025, Ruveshwaran’s journey is nothing short of inspiring. He shares about his recent experience at the Berlin Marathon with adidas, how he balances training and studies, and his dream of breaking the Malaysian national marathon record.

PODCAST S4E14 - Post mortem | Apa Rahsia event Tunggul Melati Trail 2025? This Week’s Episode: Post-Mortem Tunggul Melati Trail 2025.

Their first-ever event successfully pulled in 600+ participants, including international runners 🌍 We sat down with the organiser to talk about the journey, challenges and what’s next for this growing trail event.

PODCAST S4E13 - Last Minute Tips untuk KLSCM | Panik Training, Nutrition & Race Plan Episod khas sempena minggu KLSCM!

Kami bincang tips pemakanan, strategi untuk finish strong, serta kesilapan biasa yang ramai runners masih buat. Bersama Coach AwanRun & Aidy Johan, kami kupas juga faktor-faktor yang boleh jejaskan prestasi. Sesuai untuk semua pelari, dari 10K hingga FM. Dengarkan untuk boost persiapan anda sebelum race day!

PODCAST S4E12 - Countdown to KLSCM 2025: Persiapan, isu pertukaran bib & siapa akan ke SEA Games?

Dalam episod podcast kali ini, kami bersama dua pelari berpengaruh — John Chew dan Kelvin Wan (juga dikenali sebagai K1) — membincangkan persiapan menuju KL Standard Chartered Marathon (KLSCM) 2025, isu kontroversi berkaitan pertukaran BIB yang semakin hangat diperkatakan, serta ramalan dan spekulasi tentang siapa yang bakal dipilih untuk mewakili negara ke Sukan SEA akan datang.

PODCAST S4E11 - Kisah Mistik dan Seram dalam dunia Trail Running

PODCAST S4E10 - Running Group Toxic? Generasi Baru, Cara Baru: Mencari Work Life Balance

In this episode, we dive into a hot topic that’s been stirring up conversation in the local running threads ,the toxic culture in some running groups and we unpack personal experiences and explore how to maintain a healthy work-life-sport balance.

Joining us are two passionate and experienced guests, Suhairi a dedicated family man on a running streak, actively involved in the running community, juggling his personal goals with family life. Haziq Piyoh – a full-time teacher, non-elite triathlete, and beetroot prod...

PODCAST S4E9 - From Sneakerheads to Runners: Larilah Journey, Weight Loss & Half Marathon Raw

In this episode, we sit down with bryan and pablo, sneakerheads turned runners, now building the running community through their shop larilah. we talk about their transition from sneakerlah, pablo’s inspiring 50kg weight loss journey, and bryan’s first full marathon at the sydney world major. tune in to hear their story and what’s next for them in running.

PODCAST S4E8 - Di Sebalik Kejayaan: Post-Mortem The Magnificent Baling 100 2025 Podcast kali ini kita buat post-mortem The Magnificent Baling 100 2025 – dari sudut pandang organiser dan juga participant.

Bersama kita ialah Aizuddin, wakil 10 Senses selaku penganjur dan Zainal dari Brunei, seorang peserta kategori 100KM. Dengan jumlah penyertaan hampir tiga kali ganda berbanding tahun sebelumnya, Baling 100 tahun ini memang luar biasa.

Namun, masih banyak ruang untuk diperbaiki hasil daripada maklum balas para peserta. Pengalaman unik yang menjadikan Baling 100 semakin “magnificent”. Jumpa anda di The Magnificent Baling 100 tahun hadapan!

PODCAST S4E7 - From Zero to Berlin | Two Amateur Runners, One World Major Dream

In this episode, we chat with Tyra and Aizat — two amateur runners taking on the Berlin Marathon. Tyra is making her marathon debut, while Aizat is returning to the distance with a personal best of 6 hours and 15 minutes.

They share how they got their slots, the highs and lows of training, and what it means to chase a major marathon dream as everyday runners. A story of grit, growth, and going the distance.

PODCAST S4E6 - Bagaimana Nak Habis 100KM di TMB100? 40 Pelari dari Bentak Trail Cuba Buktikan

Dalam episod kali ini, kami bersama dua figura yang tidak asing lagi dalam dunia ultra trail running – Syarifah Balqis, atlet trail untuk ASICS Malaysia dan Hasanuddin, atau lebih dikenali sebagai Bell dari kumpulan Bentak Trail & Hikers.

Kedua-duanya akan menyertai The Magnificent Baling (TMB100) minggu hadapan dan berkongsi bagaimana mereka merancang strategi untuk menghabiskan 100KM dalam salah satu acara ultra trail paling mencabar di Malaysia.

PODCAST S4E5 - Tak Pandai Berenang, Tapi Nak join Triathlon? & Isu Panas: Basikal Musuh no1 Negara?

Podcast kali ini bersama dua triathlete — Huzaifah dan Hafriz (juga dikenali sebagai Kepen) yang berkongsi pengalaman mereka dalam dunia triathlon, khususnya tentang cabaran bahagian renang yang sering menjadi penghalang buat ramai orang. Mereka kongsikan cara atasi ketakutan air dan tips untuk mula.

Dalam segmen kedua, kami kupas isu semasa yang tengah hangat ,betul ke basikal kini jadi 'musuh no.1 negara'? Kami bincang tentang awareness berkongsi jalan raya, pandangan masyarakat, dan apa yang sebenarnya perlu diperbaiki dari kedua-dua pihak pe...

In this episode, we sit down with Fareez and Aiman Haiqal, two HOKA sponsored athletes who take endurance to the next level. From 21KM hill repeats to 30KM on the track, this isn’t your typical long run. They share how they train, recover, and stay mentally locked in while balancing data, discipline, and distance.

In this episode, we talk to Kuyinn and Hafiz (HFZD), content creators who just completed their Powerman debut in the Classic category with support from Kahf. They share their journey into multi-discipline sports and the challenges of balancing training while creating content.

In our Season 4 premiere, we talk to Patricia Tan, CEO of SCORE for SCORE Marathon, about the event’s journey from 2014 to becoming a major name in Malaysia’s running scene.

We also dive into the hot topic: Why has the half marathon cut-off time been extended to 5 hours? Patricia shares the reasons, while marathoner Jubaque offers his honest take from a runner’s view.

PODCAST S3E20 - Fresh Legs, Fierce Goals | The Running Saga’s Newcomers

To wrap up the season, we invited two rising stars from the competitive running scene with Jaz Tan and Faez Farhat. Who recently joined The Running Saga club. They’re passionate about chasing podiums and smashing personal bests, and in this episode, they share their running journey, training grind and how they got selected into the club.

Big thanks to all of you for tuning in and supporting us through Season 3! See you in Season 4!

PODCAST S3E19 - The Rising Star | Breaking Sub-3 marathon with Saucony

This week, we’re joined by Saucony Malaysia athletes Rizan Firdaus and Thenuel, who’ve broken the sub-3 marathon barrier. They share their journey, tips for young runners, and their favorite Saucony shoes for racing and training. Tune in to get inspired!

PODCAST S3E18 - Track Stars vs Content Stars | The running Sponsorship Race

In this week’s episode, we explore the hot topic of sponsorships for influencers vs. national athletes in the Malaysian running scene. Our guests are Razis, a brand representative and sports marketer, and Farhan (Fly Wick), a shoe reviewer and running influencer. They share their insights from both the brand and athlete perspectives. Don’t miss it!

PODCAST S3E17 - Why Strength & conditioning Matters for Runners with Aidy Johan

In this episode, we sit down with Aidy Johan, a certified Strength & Conditioning coach and fitness trainer, to discuss why S&C is crucial for runners. From injury prevention to boosting performance, he shares expert insights on how to build strength for better endurance and speed. Plus, we dive into supplements, should you go for local brands or are imported ones the better choice? Check out this episode

PODCAST S3E16 - The Evolution of Malaysian Running with Muhaizar & Brij ravinder

This week on podcast, we welcome two incredible runners, Muhaizar Mohamad, SEA Games medalist and national athlete and Brij Ravinder, former national athlete. They share their insights on the evolution of Malaysian running, the importance of structured training programs, the impact of modern technology compared to the past and how Malaysia can nurture future marathon champions. Don’t miss this insightful episode!

PODCAST S3E15- From Event Tee to Podium: Afiq Saniy’s Marathon Rise with KJRC

From running in an event T-shirt to standing on the marathon podium, Afiq Saniy is proving that determination beats all odds! Once an amateur, now competing with elites, his journey is nothing short of inspiring. Joining us is Syed Shahzli, captain of KJRC, the club that has been a key part of Afiq’s rise in the marathon scene. We dive into the power of community support, racing mentality and what it takes to break barriers in the sport!

PODCAST S3E14 - The Running Beans: Where Runners & Coffee Meet

This week on the Sports Addict Podcast, we’re brewing something special! We sit down with Kimi & Lela Nax—two passionate trail runners who’ve turned their love for running and coffee into The Running Beans, a café with pure running vibes. Want to hear their journey from trails to coffee tales? Check out this episode.

PODCAST S3E13 - Fueling the Truth: Breaking Nutrition Myths

This week on the podcast, we're back with nutritionists and dietitian experts who are tackling common myths about nutrition and sports supplements. They reveal the facts, clear up misconceptions, and explore alternative options. Don't miss out—check out this episode for more!

PODCAST S3E12 - TikTok is The Game Changer for Runners

In this week's episode, we bring you two incredible individuals: Haziq, also known as @brader5km, who creates running content, and Faiz Kam, a personal shopper and running shoe reviewer on TikTok. Both have gained a massive following on the platform. Tune in as we dive into how TikTok has become a game changer for runners and the power of content creation in building a community!

PODCAST S3E11 - Evolving Sports, Evolving Nutrition: Expert Insights

This week on the podcast, we’re diving into the world of nutrition for emerging sports! Brought to you by Aspen Nutrition, this episode features two expert dietitians discussing how athletes adapt their diets to optimize performance. We also explore how recreational athletes can improve their nutrition, including the role of supplements. Tune in to learn more and level up your sports nutrition game!

PODCAST S3E10 - Bike Baju's journey into competitive amateur cycling

In this episode, we invited two special guests from Team Bike Baju: Yim Wai Soon, the founder, and Alvin Wong, a YouTuber who promotes the team. What started as a casual group of friends has evolved into a well-known name in the amateur cycling scene. Tune in to learn more about their journey and growth into competitive racing!

PODCAST S3E9 - From Hobby to Hustle: The Content Creator's Journey

This week's podcast features Leha Osem and Asyraf Jebat, two influencers who turned their passion for running into a full-time career as content creators. From hobby to hustle, they share their journeys and insights on making a living through social media. Tune in to hear their stories and don’t forget to subscribe!

PODCAST S3E8 - Cultra uncovered: The Team, The Race, The Legacy

This week on the podcast, We’re thrilled to have guests from the team behind Cultra, one of Malaysia’s largest trail running events, known for its stunning races in the Cameron Highlands! In this episode, we go deep into the nuts and bolts of organizing a world-class trail race—from managing the crew and logistics to handling finances and technical aspects like registrations.

Whether you're a runner, volunteer, or future organizer, this conversation offers a rare behind-the-scenes look at what it takes to bri...

PODCAST S3E7 - The Truth About Being a Content Creator

In this week's episode, we dive deep into the untold story of being a YouTube content creator! We’re joined by Adzale and Afendi, who share their personal insights and the darker side of content creation. From sharing knowledge to event vlogs and reviews on running equipment, they open up about the challenges and rewards of their journey. Tune in to hear their stories and valuable tips! Don’t forget to visit and subscribe to their channels for more amazing content!

PODCAST S3E6 - Why Nutrition Matters for Everyone | ASPEN Nutrition .

This Week on the Podcast, brought to you by Aspen Nutrition, we sit down with Tania Lee and Farhana—experts in nutrition and dietetics, to explore why nutrition matters for everyone. Whether you're a pro athlete or an amateur active in sports, proper fueling is key to enhancing performance and overall well-being.

PODCAST S3E5 - Kenduri Di UiTM Ultra 2025! .

In this week's podcast, we chat with the event organizers of UiTM Ultra 2025! Registration closes on 10th December 2024, so don’t miss your chance to join. They share the excitement about the event, especially the fun of having delicious food at every checkpoint inside UiTM. Tune in to learn more and make sure to register before the deadline!

PODCAST S3E4 - Mother Nature Strikes Malaysia Ultra Trail (MUT) By UTMB .

In this week's episode, we welcomed back Arman Arshad, organizer of multiple trail events, and Afendi Othman, an experienced trail runner. Together, they dive into the recent Malaysia Ultra Trail (MUT) by UTMB, which was called off due to severe weather conditions. Tune in to hear their insights and opinions on how Mother Nature impacted the event and the challenges faced by organizers and participants.