Your Journey to Fertility
Do you feel like you've tried everything to increase fertility but nothing seems to help?You've tracked your cycle, timed sex perfectly, switched up your diet, seen all the fertility specialists but it still hasn't happened...While most fertility support podcasts focus around fertility tips on how to get pregnant, Your Journey to Fertility covers the latest scientific research - but we also go deeper into your mindset, your subconscious & the more "woo-woo" ways you can support your body & your baby as you're trying to conceive.There are countless modalities that are scientifically proven to help increase your fertility...
How To Keep Going on Your Fertility Journey When Everything Feels Impossible with Katherine Lazar
Struggling through fertility challenges and pregnancy loss changes you in ways that are impossible to explain to anyone who hasn’t lived it.
How do you actually keep going when the life you thought you were going to have has completely changed?
How do you make space for grief and joy?
How do relationships change?
And perhaps most importantly if you’ve been through loss, how do you begin to build a life that you genuinely want to live again, without feeling like you’re leaving your baby behind?
Today...
Fertility Rituals to Help You Manifest Your Baby
One of the things that helped me the most when I was struggling through my fertility journey was creating a few tiny rituals throughout the month that had nothing to do with tracking, testing, analysing or trying to control the outcome.
So today we’re getting a little more spiritual.
And I’m sharing some of my favourite fertility rituals to help you connect with your baby, create space for possibility, and bring a little more magic into what can sometimes feel like a very clinical and exhausting time in your life.
These ritu...
What To Do If You’ve Lost Hope On Your Fertility Journey
What do you do when you’ve simply run out of hope on this journey?
Not when you’re having a bad day.
Not when you’re feeling a little discouraged.
But when you genuinely think, “I don’t know if I can believe this is ever going to happen for me”
If that’s where you are right now, I want you to know something before we go any further.
You never have to force yourself to be hopeful.
You don’t have to convince yourself that this is goi...
7 Things I Would Prioritize for the Rest of the Year If I Wanted to Get Pregnant
If I was trying to get pregnant right now, there are seven things I would do every single day.
And I want to be really clear, this isn’t another episode telling you what supplements to take, what foods to eat, or how to perfectly optimise your fertility.
Because honestly, I think women trying to conceive already have enough things they’re supposed to be doing.
Instead, these are seven things I would do to support my mind, my nervous system, my body and my experience of this journey.
Because if I wa...
Your Intuition Knows More Than You Think: Manifestation & Fertility
Today’s episode is a conversation I’ve been really looking forward to, because we’re diving into one of my favourite topics in the fertility world: manifestation.
We are going to explore what manifestation can actually look like when you’re navigating uncertainty, disappointment, waiting and a timeline that isn’t unfolding the way you imagined.
My guest today is Joelle Tremblay, and what I love about her work is the way she brings together manifestation, intuition and the deeper relationship we have with ourselves.
We’re talking about how her own fertility jo...
Using the Power of the Subconscious Mind on Your Fertility Journey
What if some of the beliefs running your fertility journey aren’t actually beliefs you’re consciously choosing?
What if, underneath the things you’re saying out loud like “I’m hopeful,” “I trust my body,” “I know it’s going to happen” there are deeper beliefs quietly running in the background, ones that constantly undo all the positive things you try to tell yourself?
Things like…
“My body doesn’t work.”
“It’s never going to happen for me.”
“I’m running out of time.”
“Everyone else gets pregnant except me.”
Or, “I can’t relax until I have my b...
What I See Over & Over Again in Women Who Finally Conceive
If working in the fertility industry has taught me anything, it’s that there are no guarantees. Nothing a doctor says, not even the perfect embryo under the perfect conditions can guarantee an outcome.
But after years of working with women through infertility, IVF, loss, unexplained infertility, secondary infertility, all of it, I’ve started to notice patterns in those who bring their baby home against all the odds.
Patterns in how they think.
Patterns in the way they relate to their bodies.
Patterns in the way they handle hope, fear, control, disappointment and...
The energy of trying vs the energy of receiving on your fertility journey
Let me ask you a question:
How much of your fertility journey feels like a never-ending amount of effort? Trying hard each month, tracking your cycle, taking every supplement you’re told will help you get pregnant.
I found on my own TTC journey that the more I did, the more I pushed and reached and the harder I worked, the worse things got for me.
It took a lot longer than I wanted, but along the way I learnt that getting to the place you want to be isn’t about being more...
When infertility becomes your entire identity
At some point on this journey, trying to conceive can stop feeling like something you’re going through...
And start feeling like who you are.
It becomes your whole life. Your whole identity.
Like every thought, every decision, every conversation somehow loops back to fertility.
And slowly, without even realising it, your entire life starts to revolve around trying to get pregnant.
This episode is about acknowledging that, because: of course it makes sense. When something matters this much, it’s natural for it to take up that much spac...
Infertility Stories: How Margaret finally brought her baby home at 40 after years of IVF + pregnancy loss
Today’s episode is a really special one, for anyone who’s navigating fertility challenges but especially for those of you going through secondary infertility.
I’m joined by one of my beautiful students who has walked this path in a way that so many women will recognise… through pregnancy loss, through multiple rounds of IVF, through the emotional complexity of holding gratitude for the child she already has while also longing for another.
Her journey hasn’t been quick or straightforward, it took four rounds of IVF, resilience, support, and so much inner strength to bring h...
The Fertility Reset You Actually Need
Today we are going through your complete Fertility Reset:
The Physical ResetThe Emotional ResetThe Nervous System ResetThe Identity ResetThis isn't a dramatic overhaul, but a subconscious recalibration.
This will bring you back into connection with your body, your energy, your nervous system, and what you really need right now, so you can move forward feeling clearer, calmer, and more supported.
By the time you finish listening you'll find out:
Infertility Stories: An incredible story of hope after years of unexplained infertility & traumatic loss
When you’ve been struggling for years to have a baby, you’ve been through multiple rounds of IVF, you’ve been through loss and then FINALLY you think you’re on the other side…but then the unthinkable happens...
How on earth do you keep going?
Today I’m joined by one of my beautiful students who has walked a journey that includes unexplained infertility, multiple pregnancy losses, IVF challenges, embryo loss, and the unimaginable grief of stillbirth.
This story brought me to my knees.
And yet, within her story, there is als...
Surrender Isn’t Giving Up (What It Actually Means on your Fertility Journey)
How on earth do you surrender on your fertility journey?
Because at some point, you’ve probably been told to “just let go”… to “stop trying”… to “surrender and it will happen”
And instead of feeling comforting, it can feel confusing, dismissive… and honestly like HOW does this even work?
Because how are you supposed to surrender something you want so deeply?
How are you meant to “let go” of becoming a mother?
So if you’ve ever felt like you’re failing at surrender, or like it’s something you should be able t...
Infertility Stories: Pregnant at 44 after years of TTC, IVF + Pregnancy Loss
Trying to conceive in your 40s can come with so many built-in challenges.
You’re told at every opportunity that things are going to be difficult. You’re constantly being given statistics and reminded that your chances aren’t great.
And it’s exhausting.
But what no one is telling you is that couples over 40 are the most rapidly growing age group for those having children. So if it can happen for so many, why shouldn’t it work for you?
Today’s episode is a special one. I’m joined by one incredib...
5 Steps to Manifesting Exactly What You Want on Your Fertility Journey
Today we’re diving into something that I know so many of you have tried and found like it hasn't worked:
Using manifestation when you’re trying to bring your baby home.
You’ve done the journaling, the visualising, the affirmations.
You’ve tried to stay positive, to believe, to trust… and yet, so often, it can start to feel like manifestation practices just… don’t work.
It doesn’t help that so many manifestation experts make you feel like you’re the problem. Like you’re not “doing it right”… or you’re somehow blocking...
Getting Pregnant Over 40 with Aimee Raupp
Today's conversation is going to challenge everything you've been told about getting pregnant in your late 30s and 40s.
Because it's about so much more than just "egg quality"...it's the connection between the body and the nervous system, and how we can begin to approach this journey in a way that feels more empowering, more supportive, and a lot less overwhelming.
Today’s episode is such a powerful one, because I’m joined by someone who has been working in the fertility space for over two decades, supporting women & couples all over the world to i...
How to trust your body again after infertility & loss
On today’s episode we’re talking about something that so many of us experience, but so few talk about openly.
And that is what happens to your relationship with your body after infertility or pregnancy loss.
Because at some point along this journey, your body can start to feel like something you no longer recognise.
Like it’s failed you.
Like it’s broken.
Like it’s something you can’t trust anymore.
And when that trust is gone, it doesn’t just impact your fertility journey, it seeps into eve...
Breaking the Silence on Male Fertility
There’s a part of the fertility journey that is so often overlooked.
Because while so much of this experience is centred around women, the truth is, fertility is never just one person’s journey.
So today, we’re opening up that conversation in a really powerful way. In this episode, I’m joined by Jacky Maughan and his story brings a perspective we don’t hear nearly enough.
After experiencing male factor infertility himself, he shares what it’s really like to walk this path as a man… the pressure to stay strong, the qu...
Manifesting a Miracle as You're TTC
There’s a moment on the fertility journey where you start to wonder… what else is there?
After the appointments, the protocols, the waiting, the heartbreak. You begin to feel like you’ve tried everything.
In today’s episode, I sit down with a beautiful guest who shares how her IVF journey led her somewhere unexpected...into the world of manifestation, subconscious healing, and reconnecting with her sense of possibility.
This conversation is gentle, powerful, and full of hope.
If you’re craving something more than just the clinical path, this might be e...
The Truth About Secondary Infertility
There’s a very specific kind of heartbreak that comes with wanting another baby when you already have a child.
And it’s confusing, because on one hand, you feel so grateful. You have your child.
But on the other hand…the longing is still there, the heartbreak of things not going to plan is still there.
The frustration of knowing your body already did this once before, so why not now?
And then comes the guilt: “Why am I so upset when I already have a child?”
If this is yo...
Grieving the timeline you thought you'd have before infertility
If you thought your life would look differently by now since you started along the path of trying to conceive, this episode is for you.
Maybe you thought you’d already be pregnant … you imagined you’d have your baby in your arms… you never suspected things would be this hard.
But instead, here you are …tracking, waiting, hoping, trying… navigating something that feels so uncertain and completely out of your control.
And what doesn’t get spoken about enough… is the grief that comes with that.
Because this isn’t just about getting...
The Secret Fertility Shift
It's the launch of The Secret Fertility Shift!
In this episode I am going to show the exact steps I took to bring my babies home.
The practical tools I used, what I stopped doing, and how I used manifestation to make it all happen.
If you are ready for the fertility instruction manual that has created so much change in both my life and that of my students, then this is one you do not want to miss.
Start listening to the Secret Fertility Shift Now!!<...
Overcoming Recurrent Loss, Grief + Believing in Miracles with Cara
Today on the podcast I am sharing a story that will speak straight to your soul.
And a story that will remind you just how strong women can be.
My guest today went through years of TTC and multiple losses. And just over a year ago, when she finally finally got the 2 pink lines she’d been waiting for again, she sadly lost her baby a few weeks later.
But the grief of this loss could not have prepared her for what came next.
This is a conversation about miracles, resilience and...
You're not broken, but you might be burnt out from infertility
If you’ve been trying to conceive for a while, I want to ask you something:
When did trying to get pregnant start to feel like a second job?
When did you stop feeling like yourself and start feeling like your body was a project, or something that wasn’t working properly?
If you’re exhausted, your mind won’t stop racing, and joy feels like something that belongs to a past version of you… I want you to know something: you are not broken.
But you might be burnt out, and that’s...
Overcoming limiting beliefs when you're trying to conceive
What does it mean to take your journey into your own hands when you’re TTC?
Why is it that we feel so disconnect from our bodies when we’re struggling through infertility?
And how do limiting beliefs show up to throw you from the progress you’ve already made?
On today’s episode I get to sit down with a special guest who will show why your body and your mind and so intricately linked and how you can get both to work together as you’re TTC
By the time y...
The 1 thing that is sabotaging your fertility journey (and it's not what you think)
If you’ve changed your diet, taken all the fertility supplements, obsessively tracked your cycle, booked the appointments, done the TTC manifesting…
But you’re still not pregnant?
Then this episode is for you.
The thing that might be quietly sabotaging your life right now isn’t that glass of wine you had. And it isn’t because you didn’t believe hard enough.
It might be that your body just doesn’t feel safe.
Not logically.
But neurologically.
Today we’re talking about the one pattern I see ov...
Why “Just Relaxing” Won’t Help: Real Tools to Heal Anxiety and Support Your Fertility
If you’ve ever been told to ‘just relax’ as you’re trying to conceive, you know how ridiculous that advice feels.
When you’re trying to navigate the pressure of time, the opinions of others, doctor’s appointments and everything else that goes into the fertility journey, relaxing is next to impossible.
But we know living in a constant state of anxiety can wreak havoc on your nervous system, your overall health and your fertility. So how do you unravel this? And what can you actually do day to day to make changes?
My guest...
When you're the only one left still trying to conceive
If you opened up your social media feed this week and saw another pregnancy announcement…
And felt that familiar drop in your stomach...
Maybe you started your fertility journey surrounded by friends who were ‘trying too’…
And now somehow you’re the only one left. Everyone else has moved on. Talking about due dates. They’re planning first birthdays...
And you’re still counting your life in endless 2 week increments.
Then this episode if for you.
There is a very specific kind of loneliness in being the last one left...
3 things to focus on in the 2 week wait
The 2 week wait can throw you more than any other part of trying to conceive.
It’s fourteen days of searching for symptoms, convincing yourself you feel different… and then convincing yourself it definitely hasn’t happened this month.
I know that spiral because I’ve lived it. Far too many times.
One minute you’re eyeing off baby clothes at kmart, the next you’re crying on the bathroom floor convinced you’ll never have a family.
So today, I want to give you some guidance around what to actually focus on in th...
Why your fertility vision board isn't working
If you're trying to conceive and you’ve made the vision board…
Pinned the photos of your future…
Said all the fertility affirmations…
And you’re STILL not pregnant…then this episode is for you.
Today I want to talk about why your fertility vision board isn’t working. And it’s not because you didn’t "manifest hard enough."
We’re going to unpack the role of your nervous system along the journey of infertility and IVF: and how true alignment is very different from forced positivity.
By the time y...
What you REALLY need to know about IVF
The thing that helped me the most when I was trying to conceive was realising I wasn’t alone.
The fertility world talks a lot about injections, statistics, transfer days… but very little about what’s happening in your life as you navigate it all.
The invisible part of infertility that can feel the loudest: the fear, the hope, the waiting, how it changes you completely.
Today I am so excited to bring you Lucy and Yaelle from IVF Real Talk. We dive into the emotional side of IVF...not just what happens in cli...
If I was trying to conceive in 2026, here is how I would stay sane
I think the hardest part about trying to conceive (and especially when you’ve been on this journey for a while) is that it completely takes over every aspect of your life.
You slowly realise that trying to have a baby controls everything...from what you eat, to how you spend your money, to all the plans you have for your future.
I felt like I lost myself a thousand times over on my fertility journey.
Some days I didn’t even recognise myself anymore.
So how do you get through this...
If I wasn't pregnant yet in 2026, here's what I would stop doing
Last week on the podcast we spoke about all the things I’d focus on if was trying to conceive again in 2026.
Today we continue part 2 of this series by going through what I would STOP doing to help improve my fertility.
So often on this journey we’re told to add more, do more, or do things better...
But today I want to make your life a little easier, and take away all the things you do NOT need to be worrying about.
By the time you finish listening, you...
If i wanted to get pregnant this year, this is what i'd do
If I was trying to conceive in 2026…
Not ten years ago, but right now, with everything we know about fertility, the nervous system, hormonal health, and the emotional toll that trying to conceive can take…
This is exactly what I would do.
Because the truth is, most of us start our fertility journey assuming things will work out...
But when you realise things aren’t going to be so easy, there is so much more you need to consider:
It’s your nervous system.
It’s your lifestyle.
It’s y...
What this fertility doctor really wants you to know about trying to conceive in 2026
Today’s guest is one of the most recognisable fertility doctors in the world, and whether you're trying to conceive at home or navigating IVF, this is the episode you need to listen to.
What makes her expertise and advice so special is that she has walked the path of struggling to have a family herself. Hearing from a doctor who can empathise with what you’re going through on a personal level makes a big difference to fertility education.
Today, Dr Lucky Sekhon is here to chat about what you actually need to focus on w...
The Fertility Advice I Don’t Agree With
If you’ve spent more than five minutes in the trying to conceive world, you’ve probably been told to:
Just relax Stop tryingManifest harder Cut out everything that’s fun or deliciousOr take 47 supplements before breakfast.And today, I want to lovingly say: I don’t agree with any of it.
Because fertility education is often oversimplified, fear-based, or completely missing context.
So whether you're trying to conceive naturally or navigating IVF, in this episode I’m sharing all the things you DON’T need to worry about, and instead show you the things I se...
If you're trying to conceive, here are 3 things your body may be trying to tell you
We live in a world that rewards productivity, and this isn't always helpful when you're wanting to boost fertility.
We’re told that if we work harder, track things more closely, and 'do' more, we’ll get the result we want.
But what if your fertility journey isn't a problem to be solved with productivity, with adding ore to your plate? Especially if you're navigating IVF.
What if the constant voice in your head didn’t need more things to focus on?
Today, we are exploring three profound things your body is aim...
What you need to do if trying to conceive has taken over your life
Listen to your free fertility meditation to go along with today's episode by clicking here!
No one warns you that trying to conceive doesn't just change your plans in life...they change YOU.
The way you see your body.
The way you relate to your friends.
The way you imagine your future.
Today we’re talking about the fertility identity shift: that moment when you realise you’re no longer the person you were before trying to conceive… and you’re not quite sure who you’ll be afterwards.
I...
Moving through the trauma of infertility & loss with Priyanka Saha
The grief of the fertility journey can take so much from you.
Whether you have been through endless cycles of trying to conceive, rounds of IVF that haven’t been successful or experienced the devastation of pregnancy loss, what we go through on the fertility journey stays with you.
And as we’re going to discuss today...this grief also stays deep within your body.
We often think that getting that positive pregnancy test or finally holding our baby in our arms will solve everything we've been through on the fertility journey, but as t...
How to keep going when everything is falling apart on your fertility journey
There was a point on my fertility journey where things weren’t just hard… it felt like my whole world was caving in.
I remember being awake at 2am, crying on the bathroom floor, unable to sleep. Just desperate for this TTC stage of my life to be done so I could finally move on & feel like myself again.
I’d been through IVF cycles that didn’t work. I’d been through loss. My body felt broken.
If you’re listening to this episode in the middle of that place, where you're struggling t...