Adult Child of Dysfunction
“Child of Dysfunction” is your guide into the world of resilience and healing. Hosted by Tammy Vincent, the adult child of two alcoholic parents, this podcast delves deep into the experiences of growing up in a chaotic and dysfunctional environment, facing childhood neglect, abuse, and trauma while overcoming adversity. With personal insights and expert interviews, we explore the challenges and triumphs of adults who grew up in these toxic environments, and healed. We Learn how to navigate these profound inner wounds though a variety of modalities including, but not limited to mindfulness, NLP practices, transformational coaching. We will help people unco...
E149: From Self-Doubt to Self-Worth: Reclaiming Confidence & Authenticity: Guest FIzza Kashif Khan
Self-doubt can silently sabotage our happiness, relationships, and sense of self-worth—but it doesn’t have to. In this powerful episode, we sit down with Fizza Kashif Khan, a relationship coach dedicated to helping professionals break free from self-doubt and build fulfilling, confident connections.
Fifteen years ago, Fizza arrived in Australia with her daughter, hoping for a brighter future. But the reality of cultural struggles, financial hardship, and isolation led her into a deep battle with anxiety and depression. She became a people-pleaser, constantly prioritizing others while neglecting herself. Her marriage suffered, and at her lowest moment, she...
E 148: Remaining Resilience Amidst Intese Adversity: Guest Alma Thomas
In this episode, we’re joined by the remarkable Alma Collins Thomas, a true testament to the strength of the human spirit. Alma’s journey is one of incredible resilience, facing overwhelming adversity and coming out stronger on the other side. From a devastating personal loss to surviving a massive stroke, Alma has experienced challenges that would stop many in their tracks. Yet, through it all, she has continued to inspire others, even from her hospital bed.
Alma’s story begins with the unimaginable loss of her son, Tysean, in 2009, a heartbreaking event that sparked her passion for st...
E147: Unpacking the Pain: How Childhood Loss Shapes Adult Love: Guest; Julie Ryan McGue
In this powerful episode of Adult Child of Dysfunction, I sit down with Julie Ryan McGue, adoptee, memoirist, and now a three-time published author, to discuss the complex emotions surrounding adoption trauma, identity, and grief.
Julie’s story is deeply personal—growing up as an adoptee, she always grappled with questions about her origins. But alongside her search for identity, she also carried the responsibility of having a younger sister with disabilities. When her sister passed away suddenly, it left an unshakable void in her life.
Throughout this episode, Julie shares:
🔹 The lifelong emotion...
E146: The Importance of Self-Care: Guest Vivianne Winters Israel
Podcast Summary: Self-Care, Children’s Books, and Life Transformation with Vivianne Winters Israel
In this inspiring episode of [Podcast Name], motivational speaker and author Vivianne Winters Israel shares her transformative journey, blending the world of children's literature with the vital importance of self-care. As an accomplished author, registered nurse, and serial entrepreneur, Vivianne’s work aligns to tackle today’s social and emotional challenges through her upcoming children's book series, Adventure Annie. She discusses how her personal “when everything changed” moment sparked two seemingly separate paths—creating engaging, adventurous stories for children and championing the importance of self-care fo...
E145: Resilience in the Face of the Known and Unknown: Guest Ken Miller
In this powerful episode, we sit down with Ken Miller, CFRE, a dynamic trainer, speaker, and consultant who has defied the odds to create a life of success, service, and impact. Born into a turbulent childhood, Ken spent his first six years in foster care before being adopted into a home with a violent, alcoholic father. Despite these early struggles, he made it to an Ivy League college—only to face addiction, homelessness for 20 years, and time in prison.
Today, Ken is a thriving business owner with over 20 years of sobriety, a dedicated community leader, and an ad...
E144: How Building Your Emotional Vocabulary Is a Helpful Parenting Strategy: Guest Dinalynn Rosenbush
Dinalynn Rosenbush is a Consultant and Parenting Coach, Speaker, 30-year public school Speech Language Pathologist, international best-selling Author, and Creator/Host of the Top 2% podcast: The Language of Play. Dinalynn helps parents understand how children communicate so they can connect more deeply with their children. She empowers parents with practical, daily strategies for building speech and language skills during normal daily activities.
To find out more about Dinalynn visit:
Main Contact: hello@thelanguageofplay.com
Freebie: 5 Ways To Get Kids To Listen Better
Here is my LinkTree: https://linktr.ee/thelanguageofplay
Res...
E143: The Hidden Connection Between Allergies and Energy Imbalances: Guest Christine Lauer
In this episode of Adult Child of Dysfunction: Thriving After Chaos, we sit down with Christine, a Registered Holistic Nutritionist and Registered Acupuncturist from Ontario, Canada, and the owner of No Allergies Please. Christine is well known for her expertise in helping clients reduce allergy and sensitivity symptoms using Applied Kinesiology and a unique form of needle-free acupuncture.
Christine shares her personal health journey, which began when her daughter suffered from severe eczema in her first year of life. When traditional treatments failed, she took matters into her own hands, uncovering holistic solutions that transformed both their...
E142: What Self-talk During A Crisis Says About Where You Are In Your Healing Journey
In this episode of Adult Child of Dysfunction: Thriving After Chaos, I share a life-altering experience—having a stroke—and the unexpected way my self-talk showed up in that moment. Instead of fear, panic, or self-doubt, I found myself grounded in hope, worthiness, and gratitude.
Moments like these reveal so much about where we are in our healing journey. My self-talk wasn’t filled with fear or shame—it was a reflection of the deep inner work I’ve done. I recognized my strength, I reminded myself that I deserved care, and I leaned into the gratitude of simply...
E141: Emotional Balance Secrets: How to Stay Grounded in a Chaotic World: Guest Robyn McTague
In this episode, we’re joined by Robyn McTague, a seasoned coach, speaker, and expert in emotional wellness. Robyn shares her secrets for staying grounded and balanced, even in the midst of chaos. Designed for entrepreneurs feeling stressed and overwhelmed by the demands of their personal and professional lives, this conversation dives deep into how to create harmony, build better relationships, and align with what truly matters most.
What You’ll Learn:
How to identify emotional stress triggers and manage them effectively.Holistic techniques to align your life with your authentic self.Tips for building harmonious pers...E140: Overcoming PTSD and Finding Entrepreneurial Success Guest Suzy Wraines
In this powerful episode of Adult Child of Dysfunction: Thriving After Chaos, Tammy Vincent welcomes Suzy Wraines, a business foundation and trauma energetics coach, and the host of the Starting a Business Simplified podcast. Suzy shares her inspiring journey of healing from a dysfunctional family background, including growing up with an alcoholic father and a mother facing medical and mental health challenges. She also discusses the impact of developmental trauma and the PTSD she endured while serving as a medic in the Army during the Iraq War.
Suzy’s story is one of resilience, transformation, and purpose. Sh...
