Healing + Human Potential
Welcome to The Healing + Human Potential Podcast with Alyssa Nobriga — a place for you to discover the multi-dimensionality of what it means to be human. Over the past 20 years, I've trained thousands in my coaching methodology, leveraging my experience having worked as a licensed psychotherapist, and now I'm here to bring you all of the wisdom + insights I've learned over the years. So each week I'll share life-changing tools to support you in awakening & manifesting your dream life, from the inside out. We'll be exploring the intersection between ancient wisdom + modern everyday life, diving deep into the art of human po...
If You Want To Be A Successful Coach in 2027, Listen To This | Challenge Day 6
Day 6: Coaching Call + How They Did It
Here are two important links for Day 6:
💫 Daily Tools + Prizes: Access today's resources here:
https://www.alyssanobriga.com/challenge-day6
✨ Interested in ICM? Doors are open! Apply now and save on your enrollment:
https://www.alyssanobriga.com/applynow
Get inspired by real success stories from graduates and current students who have transformed their confidence, coaching skills, and businesses.
Discover the strategies, mindset shifts, and behind-the-scenes insights that helped them create meaningful results and step into their next level.
Bring your...
How to Become SO Confident Around Being Seen | Challenge Day 5
Day 5: The Power of Visibility: From Fear of Judgment to Freedom
To get the daily tools + prizes: https://alyssanobriga.com/challenge-day5 💫
Break free from the fear of being seen by stepping into your power and fully embracing your purpose.
Own your greatness and overcome comparison, stepping into the fullness of your inherent worth and value.
Discover how to finally stop procrastination in its tracks by embodying the confidence and clarity needed to take bold, consistent, and aligned action.
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Website: https://www.alyssanobriga.com/
Instagram: https://www.instagr...
The Hidden Pattern Keeping Your Coaching Business Stuck (It's Not What You Think) | Challenge Day 4
DAY 4: Subconscious Shifts: Break Free From What's Holding You Back
To get the daily tools + prizes: https://www.alyssanobriga.com/challenge-day4 💫
Discover proven coaching tools to overcome common blocks like burnout and boundaries, empowering you to confidently scale your business.
Clear subconscious blocks you didn't even know you had, and claim the income you desire, unlocking the path to effortless success.
Experience a live, transformational process to break free from the fear of failure and clear what's been holding you back at the root.
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Website: https://www.alyss...
How to Prepare Your Nervous System for Wealth | Challenge Day 2
DAY 2: The Secrets to Embodied Coaching
To get the daily tools + prizes: https://www.alyssanobriga.com/challenge-day2💫
Learn a powerful embodiment tool that can break through resistance and create a profound impact for both you + your clients.
Discover somatic coaching hacks to regulate the nervous system, helping you move toward your goals with more clarity and ease.
Experience a high-vibe manifestation practice designed to create change on the spot.
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Website: https://www.alyssanobriga.com/
Instagram: https://www.instagram.com/alyssanobriga/
TikTok: https://www.tiktok.com/@alyssanob...
Your Mind is Programmed to Stay Poor. Here's How to Rewire It. | Challenge Day 1
DAY 1: Money as a Mirror: Release The Hidden Blocks to Abundance
To get the daily tools + prizes: alyssanobriga.com/challenge-day1 💫
Identify + break free of the unconscious programming holding you back around your next level of income so you can step into more abundance with ease.
Learn a powerful tool to break through upper limits—for yourself and your clients, because mindset + strategies alone miss the deeper root.
Experience a fun + transformative exercise that will shift what's holding you back, empowering you to create instant change.
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Website: https://www.alyssa...
What's Beneath Your Fear of Never Having Enough Money? (Coaching Session)
👉 Want to heal your relationship with money, move past the fear of being seen + create clients without social media? Join my free event here: https://www.alyssanobriga.com/challenge-kristy
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What if the thing holding you back financially isn't really about money? Maybe you earn well but it never feels like enough. Maybe you struggle to hold on to what you make, raising your prices feels tender, or you get uneasy when things are going great. So often, these patterns are pointing to something much older.
In this episode, I take you behind the scen...
What's Beneath Your Fear of Being Seen?
And if you want to go deeper, I have two free resources for you!
✨ Download your free guide to learn how to presence and digest shame in your body. Get your copy here: https://www.alyssanobriga.com/embody-your-worth/
✨ Ready to turn self-doubt into unshakable confidence and build a thriving coaching business with dream clients? Join my free 5-Day Challenge, Self-Doubt to Sold Out! Sign up here: https://www.alyssanobriga.com/challenge-fear2
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What if your fear of being seen was never really about other people?
In this episode, I explore one...
The Hidden Laws of Nature You Were Never Taught | Zach Bush
✨ Ready to turn self-doubt into unshakable confidence + build a thriving coaching business with dream clients? Join my free 5-Day Challenge, Self-Doubt to Sold Out: https://www.alyssanobriga.com/challenge-zach
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What if the pain you've been trying to escape is carrying a message meant just for you?
In this episode, I'm joined again by Dr. Zach Bush. He's a physician whose work in cancer research + hospice care has given him a rare view of what it means to be fully alive. Zach shares why he believes we're not separate from nature: we are nature. He...
How to Feel Your Emotions & Never Be Controlled By Them Again (Meditation Practice)
Have you ever stayed busy just so you wouldn't have to feel something?
Most of us were never taught how to be with our emotions. So we keep moving, hoping hard feelings will fade on their own.
In this guided somatic practice, I walk you through a gentle way to turn toward what you feel, so your nervous system learns it's safe to feel it all.
You'll learn how to find where an emotion lives in your body, be with it without fixing it + meet resistance when it shows up.
Use t...
The 5 Quantum Codes That Will Create Your New Reality | Dr. Sue Morter
👉 Want more peace, presence + intuition in your life? Click here to download 6 Free Guided Meditations from The Miracle of You: https://www.alyssanobriga.com/miracle-sue
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What if everything you think is broken about you is actually just waiting to be remembered?
That question sat with me long after this conversation with Dr. Sue Morter, a bioenergetic medicine pioneer + New York Times bestselling author of The Anatomy of Awakening. Sue's spent the last fifty years studying the energetic blueprint underneath the physical body, + she has a way of making the invisible feel completely practical.
...The 7 Hermetic Principles: The Hidden Laws That Shape Your Reality
👉 Want more peace, presence + intuition in your life? Click here to download 6 Free Guided Meditations from The Miracle of You: https://www.alyssanobriga.com/miracle-robert3
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What if the glitches in your life right now are actually your own resistance, showing itself back to you?
Robert Edward Grant is back for round 3 + this one goes deep into the Hermetic Principles. He opens up about getting banned from Instagram for a full month with zero explanation + how he traced it straight back to the Rudra Granthi, the ancient energetic knot between the pineal + pituitary that has...
The Parenting Expert: How To Raise Mentally Resilient Children (According To Science)
👉If you're ready to transform your life + business 👉 Apply to the Institute for Coaching Mastery here:
https://www.alyssanobriga.com/apply
==== Have you ever wondered why your child suddenly stops talking to you, or why the smallest thing sets off a meltdown you didn't see coming?
In this episode, I sit down with Dr. Shefali, the clinical psychologist and bestselling author who helped bring conscious parenting into the mainstream. She's spent decades showing parents that how we react to our kids often says more about us than it does about them.
We get...
The Proven 3 Steps To CREATE Your Ideal Reality + Attract Abundance Now
✨If you're ready to transform your life + business 👉 Apply to the Institute for Coaching Mastery here:
https://www.alyssanobriga.com/apply
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What if willpower was never the real obstacle, and the patterns running your life were happening beneath your conscious awareness all along?
In this episode of The Healing & Human Potential Podcast, I sit down with hypnotherapist and author Jim Curtis to explore his 3-part framework for lasting transformation: release, align, and become.
Jim shares why the subconscious drives the vast majority of our behavior, how childhood wounds quietly shape...
What If Losing Control Was the Best Thing That Ever Happened to You?
✨ If you're ready to transform your life + business 👉 Apply to the Institute for Coaching Mastery here: https://www.alyssanobriga.com/apply-regena
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What if the very moment your world falls apart is actually the doorway to your next expansion?
This week on The Healing + Human Potential Podcast, I sit down with Regena Thomashauer, known to her students as Mama Gena, founder of Mama Gena's School of Womanly Arts and author of the brand-new book, On Our Knees.
We talk about what surrender really means, why it isn't giving up, and how staying connec...
Why Trying to Fix Your Partner Is Destroying Your Relationship
👉 Unlock the secret to love in just 15 minutes with my free Love Quiz, Guided Meditation + Workshop. Click here to get yours now while it's still available: https://www.alyssanobriga.com/lovequiz-connor
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What if the urge to fix or save your partner is actually the thing quietly eroding your relationship? This week on The Healing + Human Potential Podcast, I sit down with Connor Beaton, founder of ManTalks and author of Men's Work, to explore attachment styles, why we unconsciously choose partners who mirror our childhood wounds, and how even our best intentions can turn into con...
If You Keep Waiting Until You're Ready, This Is for You (Real Coaching Session Breakthrough)
✨ If you're ready to transform your life + business 👉 Apply to the Institute for Coaching Mastery here: https://www.alyssanobriga.com/apply
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What if the thing you're most afraid of isn't failing, it's being fully seen? This week on The Healing & Human Potential Podcast, I'm sharing a live coaching session from one of our weekly certification calls inside the Institute for Coaching Mastery. My client Erica raised her hand in front of a room full of people to be the one on camera, already an act of courage before the session even started. She came in b...
I Didn't Expect Ibogaine to Show Me This
✨ If you're ready to take the next step toward a life that's aligned with your purpose, learn more about my ICF-accredited Coach Certification Program + apply here: https://www.alyssanobriga.com/apply-ibogaine
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This week on The Healing & Human Potential Podcast, I'm sharing one of the most profound experiences of my life, my ibogaine experience. It's a plant medicine with roots in West African ceremony, and researchers are now studying what it can do for trauma, depression, and PTSD.
I did three fractional doses over one week at a medical clinic in Cancun, each one...
The Hidden Patterns Shaping Your Reality + How To Break Free
👉 Want more peace, presence + intuition in your life? Click here to download 6 Free Guided Meditations from The Miracle of You: https://www.alyssanobriga.com/miracle-gabi
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ETs Are Living Among Us Now + Their Message For Humanity Is Not What You'd Expect
✨ Ready to attract dream clients + sell in a way that feels natural, authentic + in service? Register for my free live workshop, Confidence That Converts: http://alyssanobriga.com/webinar-bashar
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How to Quantum Leap Into a Completely New Reality
👉 Want more peace, presence + intuition in your life? Click here to download 6 Free Guided Meditations from The Miracle of You: https://www.alyssanobriga.com/miracle-selkhaldy
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How to Be Ambitious Without Losing Your Relationships
✨ Ready to attract dream clients + sell in a way that feels natural, authentic + in service? Register for my free live workshop, Confidence That Converts: https://www.alyssanobriga.com/webinar-natalie
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Top Astrologer Predicts Massive Shift In 2026 + Beyond
✨ Ready to attract dream clients + sell in a way that feels natural, authentic + in service? Register for my free live workshop, Confidence That Converts: https://www.alyssanobriga.com/webinar-debra ====
What if the 2026 shift has already begun, and the uncertainty we're feeling is part of humanity's evolution? In this episode of The Healing & Human Potential Podcast, I sit down with astrologer, psychotherapist, and bestselling author Debra Silverman to explore the astrological shifts unfolding now, the patterns we came here to heal, and how astrology can help us better understand ourselves. Debra shares why the next two years may be a...How to Let Go of Control + Trust What's Unfolding In Your Life
👉 Want more peace, presence + intuition in your life? Click here to download 6 Free Guided Meditations from The Miracle of You: https://www.alyssanobriga.com/miracle-blulily
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What if the fear, uncertainty, and self-doubt you're experiencing aren't signs to stop, but invitations to trust yourself more deeply?
In this episode, I sit down with Blu of Earth and Lily Ashwell, artists, creators, and co-founders of Heavenly Bodies Tarot, to explore what it means to answer a calling, trust the creative process, and stay connected to your authentic voice in a world filled with noise.
We...
The #1 Shift That Frees You From Anxiety, Trauma + Overthinking
Want more peace, presence + intuition in your life? Click here to download 6 Free Guided Meditations from The Miracle of You: https://www.alyssanobriga.com/miracle-dansiegel
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What if much of your anxiety, overthinking, and suffering comes from a case of mistaken identity? In this episode, I sit down with renowned psychiatrist, bestselling author, and founder of interpersonal neurobiology, Dan Siegel, to explore who we are beyond our thoughts, emotions, stories, and conditioning. Dan shares the neuroscience of pure awareness, how his Wheel of Awareness practice supports healing and integration, and why accessing presence can brin...
The Attachment Wound Sabotaging Your Relationships (3 Steps To Heal It)
👉 Unlock the secret to love in just 15 minutes with my free Love Quiz, Guided Meditation + Workshop. Click here to get yours now while it's still available: https://www.alyssanobriga.com/lovequiz-thais
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What if the relationship patterns you keep repeating aren't random, but rooted in your attachment style?
In this episode of The Healing + Human Potential Podcast, I sit down with Thais Gibson, attachment expert and founder of The Personal Development School, to explore how our early experiences shape the way we love, connect, and protect ourselves in relationships.
Thais breaks...
How To Prepare for the Next Phase of Humanity (2026–2027 + Beyond)
Want more peace, presence + intuition in your life? Click here to download 6 Free Guided Meditations from The Miracle of You: https://www.alyssanobriga.com/miracle-richardrudd
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What if the uncertainty we're experiencing isn't a sign that something is wrong, but a sign that humanity is evolving?
In this episode of The Healing + Human Potential Podcast, I sit down with Richard Rudd, spiritual teacher, award-winning poet, and founder of the Gene Keys, to explore the profound shifts he believes humanity is entering through 2026 and beyond.
Richard shares why he calls 2026 "The Y...
Neuroscientist Explains How 5 Mins of Meditation Can Rewire Your Brain + Reality
Want more peace, presence + intuition in your life?
Click here to download 6 Free Guided Meditations from The Miracle of You: https://www.alyssanobriga.com/miracleofyou-richard
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What if just 5 minutes a day could change your brain, body + life?
In this episode of The Healing + Human Potential Podcast, I sit down with Dr. Richard Davidson, a Harvard-trained psychologist + meditation researcher, to explore the science of meditation, neuroplasticity + what it really means to flourish.
Richard shares why meditation isn't about stopping your thoughts, how even small daily practices can create measurable c...
Quantum Physics: The Secret Formula To Manifestation
Want 3 Life-Changing Tools you can use on yourself (or your clients) from inside our Accredited Coaching Certification? Click here to get them for Free: https://www.alyssanobriga.com/3tools-tom
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What if reality is far more intelligent than we've been taught to believe? In this episode of The Healing + Human Potential Podcast, I sit down with physicist + consciousness researcher Thomas Campbell to explore his theory of everything, why he believes life functions like a virtual reality, and what that means for how we live, love, and evolve. Thomas shares how 50 years of research led h...
How Kundalini Awakening Will Shift Your Reality + Consciousness
Want 3 Life-Changing Tools you can use on yourself (or your clients) from inside our Accredited Coaching Certification? Click here to get them for Free: https://www.alyssanobriga.com/3tools-aaron
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What if the teachings of Jesus were pointing to something much deeper than we've been told? In this episode of The Healing + Human Potential Podcast, I sit down with spiritual teacher + researcher Aaron Abke to explore the lost teachings of Jesus, Christ consciousness, Kundalini awakening, and what it really means to live from love. Aaron shares why he left Christianity to follow what he believes were...10-Minute Somatic Practice To Overcome the Fear of Being Perceived
✨ Want to feel safer being seen + create more clients without burning out? Click here to learn more about Visibility + Clients Without Burnout: https://www.alyssanobriga.com/visibility144
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What if the fear of being seen isn't a mindset problem, but a nervous system pattern? In this 10-minute somatic practice, you'll gently begin to rewire the old pattern that says being seen equals danger, so you can feel safer expressing yourself, sharing your voice, and showing up more fully in your life. Through orienting, breathwork, somatic tracking, resourcing, visualization, and bilateral tapping, this guided meditation helps you hold both...The Fear of Being Perceived: 4 Things Keeping You Stuck (+ How to Break Free)
✨ Want to feel safer being seen + create more clients without burning out? Click here to learn more about Visibility + Clients Without Burnout: https://www.alyssanobriga.com/visibility143
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If you've been sitting on a dream, holding back your voice, or knowing you're meant for more but something keeps stopping you, this episode is for you.
In this solo episode of The Healing + Human Potential Podcast, I'm unpacking the deeper truth behind the fear of being seen and why it often has nothing to do with laziness, lack of discipline, or not wanting success.
...
Gabor Maté: The Hidden Wound Behind ADHD, People-Pleasing + Relationship Patterns
Want 3 Life-Changing Tools you can use on yourself (or your clients) from inside our Accredited Coaching Certification?
Click here to get them for Free: https://www.alyssanobriga.com/3tools-gabor
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What if one of the biggest misunderstandings about ADHD is what actually causes it?
In this episode of The Healing + Human Potential Podcast, I sit down with Dr. Gabor Maté, one of the most respected voices in the world on trauma, addiction, childhood development + the mind-body connection, to explore why ADHD is so often misunderstood, and how many patterns people blame on t...
The Global Crisis is a Trauma Response (+ How We Can Heal It)
What if the chaos in the world is reflecting something unhealed in all of us?
In this episode of The Healing + Human Potential Podcast, I sit down with Thomas Hübl to explore how collective trauma shapes our inner world and the world around us, why so much of what we call normal is actually unresolved pain, and why healing was never meant to happen alone.
Thomas shares how trauma moves through families, communities, and systems, shaping the patterns we keep repeating personally and collectively. We also explore inherited trauma, nervous system healing, community, and w...
INTUITION EXPERT: How 1 Tiny Shift Can Change Your Entire Life!
What if 1 tiny shift could change your entire life? In this episode of The Healing + Human Potential Podcast, I sit down with intuition expert + bestselling author Laura Day to explore how intuition really works, why it is often misunderstood, and how one small shift can begin to change your life. Laura shares why "trust your gut" is not always the best advice, how to tell the difference between fear and true intuition, and why intuition is not vague or mystical, but immediate, practical, and actionable. We also explore how to use intuition to move toward your goals, break old patterns...
Why You Can't Stop Over-Functioning (+ What It's Really Costing You)
What if the reason you feel unhappy in love + life has nothing to do with success… and everything to do with an unhealed relational wound? In this episode of The Healing + Human Potential Podcast, I sit down with clinical psychologist + relationship expert Dr. Molly Burrets to explore why so many high achievers feel unfulfilled in their relationships, their purpose + within themselves. We talk about how over-functioning, self-sabotage + "doing it all" can actually be rooted in deeper emotional patterns formed early in life and how success can sometimes mask the very wounds that are still asking to be seen + healed. Dr. Molly sha...
The Truth About Trauma Healing: MDMA, EMDR + What ACTUALLY Works! | Bessel van der Kolk
What if trauma healing isn't just about talking about the past, but helping the body feel safe again? In this episode of The Healing + Human Potential Podcast, I sit down with Bessel van der Kolk, one of the world's leading trauma experts, to explore 7 powerful ways to heal trauma without medication. Bessel shares why trauma is not just a story from the past, but a pattern the body and nervous system keep replaying in the present. We talk about why true healing often requires more than talk therapy, and how approaches like EMDR, yoga, breathwork, neurofeedback, movement, community + psychedelics can he...
AI Expert: How People Are Using AI for Therapy, Coaching + Healing
What if AI wasn't here to replace us, but to help us become more human? In this episode of The Healing + Human Potential Podcast, I sit down with Natalie MacNeil an Emmy Award-winning entrepreneur + futurist, to explore AI in therapy, coaching, emotional intelligence + the future of work. Natalie shares how we can move beyond fear-based narratives around AI + begin using it as a thoughtful partner for growth, healing + creativity. She debunks the biggest AI myths in this episode, including the fear that it's more damaging to the environment than we've been led to believe or that it is here to repl...
How a Psychic Medium Uses Medical Intuition to See + Heal Disease
What if your illness, your emotions, and your intuition were all more connected than you realized? In this episode of The Healing + Human Potential Podcast, I sit down with Marie Manuchehri to explore medical intuition, energy healing, chakras, mediumship, and the emotional causes of illness. Marie shares how her gifts awakened while working as an oncology nurse and how she began intuitively seeing the deeper emotional and energetic patterns behind physical symptoms. We also talk about fear, self-love, spiritual healing, life after death, and how trusting your intuition can transform your health and your life. If you're interested in medical int...
This Will Reshape How You See Your Life + Any Beliefs About Death
What if the reality you experience is only a fraction of what truly exists? In this episode of The Healing & Human Potential Podcast, I sit down with Darius J. Wright to explore out-of-body experiences and how they reveal hidden dimensions of consciousness. We dive into the nature of the soul, the afterlife, and how connecting with your true essence can unlock limitless possibilities. Darius shares his personal journey of conscious soul exploration, offering insights into what happens beyond the physical body. We discuss how stepping outside the body can help you transcend fear, heal, and connect to higher spiritual truths...
Your Family's Suppressed Trauma Is Affecting You + How to Heal it For Good
What if the anxiety, fear, or relationship patterns you struggle with didn't start with you? In this episode of The Healing & Human Potential Podcast, I sit down with Mark Wolynn to explore inherited trauma and how generational patterns are passed down through families. We talk about epigenetics, nervous system imprinting, and how unresolved family trauma can shape our health and attachment. Mark shares real stories that show how family secrets and unspoken grief can resurface in later generations. We explore how to recognize inherited trauma, how it differs from attachment wounds, and simple ways to begin breaking the cycle. If yo...
