Thrive Alcohol Recovery

This episode presents an in-depth question-and-answer session on the Sinclair Method (TSM) for addressing alcohol use disorder (AUD). Hosted by two certified Sinclair Method coaches, Samara and Katie, who share their personal experiences and professional insights, the session covers various aspects of TSM, including how it works, side effects, dosage strategies, benefits, challenges, and advice for supporters of people struggling with AUD.

This episode features Dr. Joseph Volpicelli, an expert in the medication Naltrexone (Nrex Zone), discussing important considerations regarding its use, particularly its interactions with opioids and pain management strategies. The conversation addresses common concerns about contraindications, management of pain while on Naltrexone, and the essential role of psychosocial support in addiction recovery.

About Katie Lain

Katie Lain struggled with alcohol use disorder for nearly ten years until she stumbled upon The Sinclair Method. She couldn’t believe how effective the treatment was as it truly allowed her to become a moderate “normal drinker” – yet someh...

This Q&A episodes provides an in-depth exploration of the Sinclair Method (TSM), emphasizing the combined importance of medication compliance, mindset, habit change, and mindful drinking to achieve success in reducing or eliminating alcohol dependence. Samara and Katie, both experienced coaches with personal and coaching backgrounds on TSM, discuss key challenges, beliefs, strategies, and practical tips drawn from their own journeys and client experiences.

About Katie Lain

Katie Lain struggled with alcohol use disorder for nearly ten years until she stumbled upon The Sinclair Method. She couldn’t believe how effective the treatment was...

This episode features Dr. Joseph Vachelli, a leading expert, researcher, and physician specializing in naltrexone (referred to as “Nrex Zone”), who addresses common questions and concerns related to alcohol consumption while on naltrexone treatment. The key focus is on dispelling misconceptions about alcohol use on naltrexone, its pharmacological effects, and the importance of psychosocial support during recovery.

About Katie Lain

Katie Lain struggled with alcohol use disorder for nearly ten years until she stumbled upon The Sinclair Method. She couldn’t believe how effective the treatment was as it truly allowed her to become...

This episode features Dr. Joseph Vachelli, a leading expert, researcher, and physician specializing in naltrexone, discussing critical aspects of its dosing, effectiveness, and use in alcohol use disorder treatment. He outlines how patients and clinicians may approach determining the appropriate dose, the role of behavioral supports alongside medication, and the pharmacological nuances influencing treatment outcomes.

About Katie Lain

Katie Lain struggled with alcohol use disorder for nearly ten years until she stumbled upon The Sinclair Method. She couldn’t believe how effective the treatment was as it truly allowed her to become a mod...

This episode is a detailed conversation between two experienced Sinclair Method (TSM) coaches, Katie and Samara, reflecting on their personal and professional insights about using Naltrexone in TSM for alcohol dependence. They discuss the challenges, psychological shifts, emotional work, and behavioral changes involved in the process, emphasizing that TSM is more than just taking a medication—it is a comprehensive healing journey requiring active engagement, self-awareness, and lifestyle modifications.

About Katie Lain

Katie Lain struggled with alcohol use disorder for nearly ten years until she stumbled upon The Sinclair Method. She couldn’t belie...

This interview features Bruce, the husband of Jane, who has been using the Sinclair Method (TSM) to manage her alcohol use disorder (AUD). Bruce shares his experience from the viewpoint of a supportive partner—offering insights into recognizing AUD, the impact of the Sinclair Method on Jane and their relationship, as well as practical advice for others in similar situations.

About Katie Lain

Katie Lain struggled with alcohol use disorder for nearly ten years until she stumbled upon The Sinclair Method. She couldn’t believe how effective the treatment was as it truly allowed her to b...

This episode presents Stephanie’s personal and detailed story of overcoming alcohol use disorder (AUD) using the Sinclair Method (TSM) and naltrexone (NTRX). The conversation explores her history with alcohol, challenges prior to treatment, her experience with the medication, and her transformed relationship with alcohol and self after recovery.

About Katie Lain

Katie Lain struggled with alcohol use disorder for nearly ten years until she stumbled upon The Sinclair Method. She couldn’t believe how effective the treatment was as it truly allowed her to become a moderate “normal drinker” – yet somehow, most people hadn’...

This episode features an in-depth conversation between two experienced practitioners, Katie and Bruce Rose, discussing the Sinclair Method (TSM) for treating Alcohol Use Disorder (AUD). Both have longstanding involvement in TSM coaching and support—Katie since about 2017 and Bruce for over six years. The discussion addresses awareness, clinical usage, challenges, phases of recovery, psychological components, and misconceptions surrounding TSM.

About Katie Lain

Katie Lain struggled with alcohol use disorder for nearly ten years until she stumbled upon The Sinclair Method. She couldn’t believe how effective the treatment was as it truly allowed her t...

This episode presents an in-depth interview with Tara, a heavy daily drinker who successfully transformed her relationship with alcohol using the Sinclair Method (TSM) and Naltrexone. Hosted by Katie Lane of Thrive Alcohol Recovery, the discussion covers Tara’s background with alcohol, struggles with traditional abstinence approaches, her experience on TSM, and the profound life changes she has undergone.

About Katie Lain

Katie Lain struggled with alcohol use disorder for nearly ten years until she stumbled upon The Sinclair Method. She couldn’t believe how effective the treatment was as it truly allowed her t...

This live Q&A session focused on The Sinclair Method (TSM), a pharmacological approach to treating alcohol use disorder (AUD) through the medication naltrexone combined with behavioral changes. Samara, a TSM coach and success story, and Katie, a TSM advocate and coach, answered questions from the community, sharing personal experiences, clinical insights, and practical advice.

About Katie Lain

Katie Lain struggled with alcohol use disorder for nearly ten years until she stumbled upon The Sinclair Method. She couldn’t believe how effective the treatment was as it truly allowed her to become a modera...

This episode discusses common experiences and challenges faced by people undergoing the Sinclair Method (TSM)—a treatment for alcohol use that involves taking Naltrexone before drinking to reduce the rewarding effects of alcohol. The presenter, a coach and founder of Thrive, shares insights into the psychological and behavioral dynamics of TSM, emphasizing the importance of meeting the medication halfway through intentional habit and coping skill changes.

About Katie Lain

Katie Lain struggled with alcohol use disorder for nearly ten years until she stumbled upon The Sinclair Method. She couldn’t believe how effective the treat...

This episode features an in-depth, candid interview between Katie Lane from Thrive Alcohol Recovery and Lux, a 32-year-old man who shares his personal journey with Alcohol Use Disorder (AUD) and recovery using the Sinclair Method (TSM) combined with naltrexone (NREX). Lux’s story spans his early exposure and struggles with alcohol, her genetic predisposition to AUD, his abusive childhood trauma, and his professional and military background. The discussion emphasizes the complex relationship between trauma, genetics, perfectionism, and addiction, while highlighting the potential of TSM as a personalized, effective approach to managing AUD and reclaiming life.

Abo...

This episode a detailed Q&A session about the Sinclair Method (TSM) hosted by two experienced coaches, Samara and Katie. Both women are successful in their own Sinclair Method journeys and now coach others through the process. The discussion covers how TSM works, personal experiences with the method, practical starting advice, medication specifics, mindset shifts, lifestyle changes, managing emotions, and building sustainable recovery.

About Katie Lain

Katie Lain struggled with alcohol use disorder for nearly ten years until she stumbled upon The Sinclair Method. She couldn’t believe how effective the treatment was as...

This in-depth interview features Jennifer, a mom and lawyer, sharing her personal journey with alcohol use disorder (AUD) and her transformative experience with the Sinclair Method (TSM) over two years. Jennifer provides a candid, honest recount of her lifelong struggles with alcohol, attempts at rehab and traditional abstinence programs, and the eventual success and empowerment she found through TSM—a treatment involving the medication naltrexone which helps rewire the brain’s response to alcohol.

Jennifer’s story highlights the complexity of AUD as a brain disorder, the interplay of genetics and mental health (including ADHD), the immense shame...

This episode features an in-depth monthly Q&A session with two coaches experienced in The Sinclair Method (TSM) and the use of Naltrexone for aiding alcohol reduction. The discussion centers around practical challenges, psychological aspects, habit changes, and client experiences related to TSM.

About Katie Lain

Katie Lain struggled with alcohol use disorder for nearly ten years until she stumbled upon The Sinclair Method. She couldn’t believe how effective the treatment was as it truly allowed her to become a moderate “normal drinker” – yet somehow, most people hadn’t even heard about it before...

This episode features a heartfelt interview between Katie Lane from Thrive Alcohol Recovery and Jill, the mother of Abe, a man who has struggled with alcohol use disorder (AUD) and successfully utilized the Sinclair Method (TSM) as part of his recovery journey. Jill shares her personal experience as a loved one witnessing Abe’s struggles with alcoholism, his participation in prior treatments that did not work, and the positive transformation she has observed since Abe began the Sinclair Method with support from Thrive.

Jill provides an in-depth perspective on the challenges of loving someone with AUD, the em...

This episode features a detailed conversation between Katie Lane of Thrive Alcohol Recovery and Molly Watts, a podcaster, author, and coach specializing in alcohol recovery through mindfulness, habit change, and awareness techniques. Molly shares her personal story, her approach to managing alcohol use, and her perspective on changing one’s relationship with alcohol by targeting underlying beliefs and thought patterns, rather than relying solely on abstinence or traditional models like AA. The discussion emphasizes empowerment, neuroscience, and cognitive-behavioral frameworks to help people reduce or moderate alcohol consumption sustainably, particularly for those with mild to moderate alcohol use disorder.

A...

John shares his candid and insightful personal journey with alcohol use, detailing his long-standing daily drinking habits, the negative impacts he experienced, and his successful pathway to sobriety through Naltrexone and the Sinclair Method (TSM). His experience highlights the power of motivation, the role of medication, and the gradual psychological transformation in overcoming problematic alcohol use.

About Katie Lain

Katie Lain struggled with alcohol use disorder for nearly ten years until she stumbled upon The Sinclair Method. She couldn’t believe how effective the treatment was as it truly allowed her to become a mode...

This episode features a detailed conversation between Katie Lane of Thrive Alcohol Recovery and Colleen, founder of Emotional Sobriety Coaching, exploring a nuanced alternative approach to alcohol use disorder (AUD) and sobriety. Rather than promoting abstinence-based models like AA or 12-step programs, Colleen advocates for emotional sobriety — a mindset and coaching methodology focused on transforming the underlying negative emotional and cognitive patterns driving problematic drinking behaviors. Rooted in neuroscience, neuroplasticity, and compassionate self-awareness, their dialogue highlights how shifting one’s relationship with drinking and negative emotions can facilitate sustainable change, even allowing moderation rather than strict abstinence.

Ab...

This episode is a comprehensive Q&A session hosted by two Sinclair Method (TSM) coaches, Katie and Samara, who bring both professional expertise and personal experience with Alcohol Use Disorder (AUD) and TSM. The session addresses common questions, challenges, and insights related to the Sinclair Method, primarily focusing on the use of Naltrexone as a medication for reducing alcohol consumption and cravings, as well as the behavioral phases involved in the treatment.

About Katie Lain

Katie Lain struggled with alcohol use disorder for nearly ten years until she stumbled upon The Sinclair Method. S...

In this episode it features an in-depth conversation with Katie Herszog, a writer, podcaster, and Sinclair Method (TSM) success story, about her personal journey with alcohol use disorder (AUD) and her upcoming book Druml, Drink Your Way Sober: The Science-Based Method to Break Free from Alcohol Addiction and/or Alcohol. The discussion covers a wide range of topics, including Herszog’s history with alcohol, her struggles with secrecy and denial, the nuances of the Sinclair Method and Naltrexone usage, the challenges of side effects, stigma surrounding alternative recovery paths, and broader reflections on addiction treatment culture.

 ...

This episode presents an in-depth live Q&A session focused on the Sinclair Method (TSM), featuring Bruce Rose, co-founder of Rethink Drink UK, and Katie Herzog from Thrive Alcohol Recovery in the US. The conversation covers personal experiences, scientific explanations, treatment protocols, and community support related to TSM, a progressive treatment approach for Alcohol Use Disorder (AUD) based on pharmacological extinction using the medication Naltrexone. The discussion highlights the effectiveness of the Sinclair Method, common challenges during treatment, key differences from traditional abstinence programs, and practical advice for new and potential users.

About Katie Lain

This episode features a comprehensive conversation between Katie Lane and Dr. Michelle Peron, a positive psychologist and expert in moderate drinking and addiction recovery. Dr. Peron shares her professional journey, insights into addiction treatment, and innovative approaches that challenge traditional abstinence-only models, emphasizing moderation, nutrition, amino acid therapy, and positive psychology. The discussion highlights the limitations of conventional treatments, the concept of the “starving brain,” and how neurotransmitter support can empower individuals to regain control over their drinking habits and broader well-being.

About Katie Lain

Katie Lain struggled with alcohol use disorder for nearl...

This episode features a detailed discussion between experts and community members about The Sinclair Method (TSM), a treatment approach for alcohol use disorder that involves the use of the medication Naltrexone. The conversation emphasizes how TSM differs from traditional abstinence-based recovery methods, the neurobiological basis of addiction, the importance of habit change, and the lived experiences of people using TSM. Several audience questions are addressed, highlighting practical advice and challenges related to TSM.

About Katie Lain

Katie Lain struggled with alcohol use disorder for nearly ten years until she stumbled upon The Sinclair Me...

This interview features Dr. John Umhow, an addiction specialist with extensive experience in alcohol use disorder (AUD), nutritional therapy, and pharmacological treatments, including the Sinclair Method and naltrexone. The conversation covers several critical topics: the role of SSRIs (selective serotonin reuptake inhibitors) in potentially exacerbating alcohol problems for some individuals, the importance of nutrition (especially omega-3 fatty acids) in brain health and recovery, alternative treatments for depression, and the significance of endorphin-producing activities in maintaining sobriety and mental health.

About Katie Lain

Katie Lain struggled with alcohol use disorder for nearly ten years u...

This in-depth conversation between Katie Lane and Kirsten from Sobriety Bestie explores Kirsten’s personal journey through Alcoholics Anonymous (AA), her critical perspective on AA ideology, and her advocacy for alternative, science-based treatments like the Sinclair Method (TSM). Kirsten provides a candid critique of AA’s foundational beliefs, its religious nature, the harm it can cause through identity manipulation and indoctrination, and the challenges faced by neurodivergent individuals within the program. She contrasts this with the Sinclair Method, a medication-assisted approach to alcohol use disorder (AUD) that emphasizes harm reduction and neuroscience, which she regards as a more effective and...

This episode features an in-depth discussion about the Sinclair Method (TSM), a medication-assisted approach for treating Alcohol Use Disorder (AUD), primarily using the drug Naltrexone. The conversation is between Bruce, a UK-based professional with extensive experience in rehab management and TSM, and Katie, a US-based advocate and coach for the method. They address common questions, share personal and client experiences, and discuss the practical, neurological, and psychological aspects of TSM, contrasting it with traditional abstinence-based recovery models. The talk also includes audience Q&A, highlighting challenges faced by people on TSM and offering practical advice.

A...

In this episode you will hear an in-depth interview with Dr. John Umhow, an addiction specialist with extensive experience in alcohol addiction treatment, nutritional therapy, and pharmaceutical interventions. The discussion covers several critical topics related to alcohol use disorder (AUD), including the role of SSRIs (selective serotonin reuptake inhibitors), nutrition—especially omega-3 fatty acids—and alternative therapies. Dr. Umhow also shares clinical insights from his long career, including his time at NIH and FDA, and his private practice focused on personalized alcohol recovery approaches. The interview emphasizes the complexity of treating alcohol use disorder and depression, the potential unintended effe...

In this episdoe it features a comprehensive conversation between Katie Lane and Kirsten from Sobriety Bestie, focusing on Kirsten’s personal journey with Alcoholics Anonymous (AA), her critique of AA’s ideology, and her exploration of alternative approaches to alcohol use disorder (AUD), particularly the Sinclair Method (TSM) involving naltrexone. Kirsten shares her lived experience of 10+ years in AA, her discovery of being neurodivergent (autistic and ADHD), and the harm she believes AA’s ideology causes through identity manipulation, misinformation, and coercion. The discussion also touches on trauma, neurodivergence, addiction neuroscience, recovery alternatives, and cult dynamics within AA.

About Katie Lain

Katie Lain struggled with alcohol use disorder for nearly ten years until she stumbled upon The Sinclair Method. She couldn’t believe how effective the treatment was as it truly allowed her to become a moderate “normal drinker” – yet somehow, most people hadn’t even heard about it before. Katie Lain’s personal success with The Sinclair Method has inspired her to be a lifelong advocate for this method. Today, Katie is "accidentally" alcohol-free as she unexpectedly lost interest in drinking, thanks to this treatment. Now she advocates for and supports others through this wildly effec...

Marta shares her transformative journey from alcohol addiction to recovery using the Sinclair Method over four years, highlighting the struggles and successes she experienced along the way.

Highlights Long-Term Struggles: Marta battled alcohol addiction for over 20 years, experiencing cycles of abstinence and relapse. The Sinclair Method: Introduced to the Sinclair Method, she found a new path to recovery that allowed her to continue drinking while healing. Family Challenges: Gaining support from family was difficult, particularly due to their trust issues developed from her past behavior. Healthcare Limitations: Marta faced significant barriers in accessing Naltrexone through the NHS...

This episode features an in-depth conversation with Scott, a man who shares his personal journey overcoming severe alcohol addiction using the Sinclair Method (TSM). His story highlights the challenges of traditional sobriety programs like Alcoholics Anonymous (AA or AAA), the pervasive and intense cravings he experienced during sobriety, and how TSM provided a science-based, effective alternative that ultimately led to lasting recovery and freedom from alcohol dependency. The discussion also explores the neurobiological mechanisms behind TSM, the importance of commitment and mindfulness during treatment, and the broader implications for addiction treatment options.

About Katie Lain

Why don't more doctors use naltrexone for alcohol use disorder? Dr Joseph Volpicelli answers Thrive Alcohol Recovery | Katie Lain 19.9K subscribers Join     Analytics     Edit video       60             Share       Ask           989 views 2 years ago #WeDoRecover #AlcoholAwareness #TSM We help you find freedom from problem drinking using the Sinclair Method so you can live your best life https://www.thrivealcoholrecovery.com/ About Thrive’s Program: …     Shop the Thrive Alcohol Recovery | Katie Lain store       The Sinclair Method Advocate - Snapback Baseball Cap $25.97   Spreadshop     The Sinclair Method Advocate - Tote Bag $23.49   Spreadshop     Ask Me About The Sinclair Method - Women's V-Neck Football Tee $30.47   Spreadshop     Drink Less Alcohol with The Sinclair Method - Unisex Baseba...

This episode is a detailed conversation between Katie and Michael discussing different approaches to alcohol addiction recovery, primarily focusing on the Sinclair Method (TSM) and contrasting it with Alcoholics Anonymous (AA). One person shares her personal journey overcoming alcohol addiction using the Sinclair Method, while the other reflects on their experience with AA and the challenges of abstinence-based recovery. The dialogue explores the neurological basis of addiction, the role of medication in recovery, spiritual aspects, social dynamics, and practical strategies for managing cravings and rebuilding life.

About Katie Lain

Katie Lain struggled with alc...

This episode provides an in-depth discussion about the side effects associated with naltrexone, a medication used to treat alcohol use disorder (AUD), particularly when used following the Sinclair Method. The speaker, an experienced coach and former naltrexone user, shares practical advice, common side effects, mitigation strategies, and insights on dosing protocols to help those beginning naltrexone therapy better understand and manage their experience. The video emphasizes the importance of starting at a lower dose to reduce side effects, addresses common misconceptions, and highlights the effectiveness of the Sinclair Method in achieving long-term success in managing alcohol addiction.

Katie, a knowledgeable guide on the Sinclair Method (TSM) and naltrexone (referred to as “Nrex Zone” in the transcript), addresses a common challenge faced by many individuals using this approach to reduce or moderate alcohol consumption: hitting a plateau in progress despite compliance with the medication protocol. Drawing from personal experience and client interactions, Katie explores why simply taking naltrexone is often not enough and emphasizes the critical importance of actively engaging in mindset shifts and behavioral changes alongside the medication.

About Katie Lain

Katie Lain struggled with alcohol use disorder for nearly ten years...

This episode addresses common feelings of impatience and frustration encountered by individuals undergoing the Sinclair Method (TSM) for reducing alcohol dependence. The speaker provides three practical tips to help users stay motivated and make sustainable progress with the method, emphasizing the importance of patience and mindset adjustment. The Sinclair Method is highlighted as a long-term treatment protocol that typically requires a minimum of six months, often longer, to show significant results.

About Katie Lain

Katie Lain struggled with alcohol use disorder for nearly ten years until she stumbled upon The Sinclair Method. She coul...

The Sinclair Method: Just an EXCUSE to keep drinking? Brian Noonan, Nurse Practitioner Responds Thrive Alcohol Recovery | Katie Lain 19.9K subscribers Join     Analytics     Edit video       18             Share       Ask           566 views 2 years ago Thrive Alcohol Recovery We help you find freedom from problem drinking using the Sinclair Method so you can live your best life https://www.thrivealcoholrecovery.com/ About Thrive’s Program: …     Shop the Thrive Alcohol Recovery | Katie Lain store       The Sinclair Method Advocate - Snapback Baseball Cap $25.97   Spreadshop     The Sinclair Method Advocate - Tote Bag $23.49   Spreadshop     Ask Me About The Sinclair Method - Women's V-Neck Football Tee $30.47   Spreadshop     Drink Less Alcohol with The Sinclair Method - Unisex Baseba...

This episode provides an in-depth discussion on the Sinclair Method (TSM) for reducing alcohol consumption, focusing on real-life challenges, coping mechanisms, and the psychological process involved in recovering from habitual drinking. Katie shares insights based on a comment from a viewer who has been practicing TSM for five years, highlighting common struggles and strategies to develop healthier habits alongside TSM.

About Katie Lain

Katie Lain struggled with alcohol use disorder for nearly ten years until she stumbled upon The Sinclair Method. She couldn’t believe how effective the treatment was as it truly all...