Wake Up the Echoes

On this episode of Wake Up the Echoes, Head Coach Marcus Freeman joins the show to go inside the film room and break down the crucial in-game adjustments that secured Notre Dame's victory over Navy's unique triple-option look. Then, offensive lineman Guerby Lambert—affectionately known around the facility as the "Dancing Bear," joins the show. With Coach Freeman & Cam Williams Guerby opens up about his family, his nickname, and the backstory behind his unique name. Finally, Coach Freeman closes out the episode by breaking down what it will take to win under the lights in Notre Dame's highly anticipated pr...

In this episode of Wake up the Echoes presented by Sofi, Head Coach Marcus Freeman takes you inside the film room to break down the subtle, high-level adjustments Notre Dame made from the practice field to game day against Stanford.

Next, defensive lineman Francis Brewu sits down to share his unique off-field passion—exploring how practicing archery helps him dial in his focus, relax, and hit the mark. Player host Cam Williams then joins Brewu for a conversation on what makes Fighting Irish fans so special and the incredible energy of the Notre Dame fan base.

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In this episode of Wake Up the Echoes, presented by Sofi Head Coach Marcus Freeman goes to the film room to break down Notre Dame’s battle through the elements in a rainy matchup against North Carolina. Then, we step off the gridiron for a lighter moment as offensive lineman Sullivan Absher shows off his comedic timing—watch and listen as he delivers his best home-plate baseball umpire strike calls. Later, player host Cam Williams sits down with Sully for an inside look at the Notre Dame offensive line room, discussing the chemistry, trust, and tight-knit bond that drives the...

In this episode of Wake Up the Echoes, presented by @SoFi, Tony Simeone and Coach Marcus Freeman go inside Notre Dame’s win over Purdue and the strategy behind the biggest plays.

Next, Christian Gray joins the couch to reveal an unexpected off-field talent—and Freeman wants proof.

Then, co-host Cam Williams takes over for dream rides, plenty of laughs and a music conversation that leaves Tony feeling his age.

Finally, Freeman looks ahead to North Carolina and explains why it’s always “Notre Dame time.” 00:00 - Intro

01:40 - Coach Freeman

21:0...

In this episode of Wake Up the Echoes, presented by Sofi host Tony Simeone sits down with Head Coach Marcus Freeman to break down the dominant performance against Michigan State—including a closer look at wide receiver Micah Gilbert’s career breakout game (8 catches for 170 yards), marking the best individual receiving performance by a Fighting Irish receiver since 2017. Next, Micah Gilbert joins the couch to talk about his off-the-field adventures studying abroad, including the unique local dishes he was brave enough to try—and the specific foods he couldn't bring himself to touch. Then, player host Cam Williams takes over f...

We're back for another episode of the Official Podcast of the Fighting Irish. Coach Marcus Freeman breaks down the tape from the victory over Rice, highlighting key defensive stops & offensive execution. Linebacker Jaylen Sneed sits down to share stories from his upbringing in the South Carolina Low country, discussing how his background and community shaped his path to Fighting Irish football. Player host Cam Williams takes over for a fun segment with Jaylen Sneed, diving into Jaylen’s passion for cars, his favorite builds, and what he loves to drive off the field. Coach Freeman returns to close out th...

Wake Up the Echoes is back for Season 4! In this action-packed premiere, host Tony Simeone kicks off the new season with an exclusive look inside Notre Dame Football. First, Head Coach Marcus Freeman pulls up to the couch to go beyond the stat sheet, breaking down key plays, scheme adjustments, and what’s driving the Irish this season.

To wrap things up, we hear about personal favorite wide receivers with our new player-host Cam Williams and we get a preview of the upcoming Rice game from Coach Freeman!

Timestamps:

We’re shifting gears to the greens for the debut of the highly anticipated Golf Leprechaun—the logo update your weekend bag has been begging for. AD Pete Bevacqua and our golf programs dive into the "Notre Dame Advantage," where student-athletes balance world-class degrees with elite opportunities that range from the hallowed fairways of Augusta to the "one-two punch" of the nation’s best resources. Plus, Tony attempts to convince the actual pros that his 10-finger grip is a legitimate technical innovation (it’s not), while the teams prepare to carry this championship momentum into the spring postseason. We’re closing...

It’s the football finale on Wake Up the Echoes, and we’re going out with a high-energy blend of upperclassmen energy and literal sorcery. Our co-host Isaiah Dunn officially hands in his mic after two seasons on the couch, but not before putting on one final show with guests CJ Carr and Jordan Faison. While the group dives into the legacy of the "old heads" who came before them, CJ reveals his true calling as a South Bend wizard by pulling off a magic trick that leaves the studio questioning the laws of physics (and the security of the...

On this episode of Wake Up the Echoes, we’re trading the jump shots for parries as Notre Dame Fencing prepares to defend its status as a literal dynasty. Head Coach Gia Kvaratskhelia stops by to talk National Championship prep alongside Cedric Loiseau—a man who carries the nickname "Liezu" (Bird) with such poise that Tony has officially dubbed him the "French Larry Bird." We’re diving into the technical mastery of the Epee, the relentless dominance of a women’s program that treats ACC titles like a light weekend errand, and the mental gymnastics required to balance world-class athletic...

It’s the final men's basketball episode of the season, and we’re packing the couch with enough cinematic drama and postseason momentum to carry the Irish straight through the winter. Coach Micah Shrewsberry joins us from "the boot" to give a massive shoutout to his wife, Molly, for being the ultimate MVP during his rehab, all while keeping his eyes locked on the program's upward trajectory. Then, things get properly theatrical as Carson Towt and Matt MacClellan drop in to relive a Vegas F1 weekend that Carson is convinced was a deleted scene from Mission: Impossible. It's an epis...

It’s the final women's basketball episode on this season of Wake Up the Echoes, and we’re going out with high-octane energy and a heavy dose of millennial existential dread. Host Tony Simeone finds himself in a generational gap as he attempts to explain the concept of "burning a CD" to 22-year-olds Iyana Moore and KK Bransford. While Coach Niele Ivey breaks down the championship-level culture being built by this core roster, Iyana Moore takes us into the kitchen to discuss her visceral horror at the concept of caviar (shoutout to Hannah Hidalgo's 21st birthday celebrations after yet anot...

Host Isaiah Dunn brings together the best of Notre Dame legacy and locker room energy in this episode of Wake Up The Echoes.

Athletics Director Pete Bevacqua offers a heartfelt look at his father’s influence and the enduring power of the Irish network, while Women’s Lacrosse Head Coach Christine Halfpenny breaks down the strategy behind the team's dominant 4-0 start.

To top it off, players Madison Rassas and Grace Maroney join the fun to reveal the secret weapon behind their game-day confidence—Madison’s signature bedazzled hair clips. It’s a perfect blend of traditi...

Buckle up for a marathon doubleheader as Isaiah Dunn officially sits in the host chair to navigate the diamond-side of Notre Dame Athletics. This episode is a must-listen for those currently playing in the "Life Majors" (Coach Stiffler’s term for the "Big Leagues" of weddings, promotions, and parenthood). Coach Ganeff stops by to officially recruit Isaiah to the softball hype squad while Micaela Kastor and Mickey Winchell reveal how they turned a five-person Bible study into a campus-wide movement. From lighthearted stories with Jack Radel and Drew Berkland to a deep dive into the legendary Notre Dame alumni ne...

Is Ryder Frost ready to officially unleash the "shivers" celebration on the ACC? The freshman sharpshooter joins the booth to discuss his "icy" persona and the "snowflakes" video board graphic that could give Logan Imes’ "limes" a run for its money. But this episode isn't just about the range; we’re diving into the locker room’s unofficial "Film Club," reviewing the team’s group trip to see Marty Supreme and debating an eclectic list of must-watch classics—from the gritty streets of The Departed to the pure 90s nostalgia of Cool Runnings . Plus, we reopen some deep-seated sports memories a...

Twenty-five years since the 2001 Title—feeling nostalgic? Coach Niele Ivey joins the booth to bridge the gap between that legendary run and the current era of defensive havoc being wreaked by the record-shattering Hannah Hidalgo. Cass Prosper and KK Bransford stop by to discuss how to cook on and off the court. From the science of the 1:00 AM bedtime to the importance of letting every player be their authentic self in the locker room, we’re diving into the culture that keeps this program elite. 00:00 Intro 01:35 Niele Ivey 19:20 Subject Matter Expert: Cass Prosper & KK Bransford 33:19 Tell Me a Story: Cass...

Could a regular person score on Victor Wembanyama in 50 tries? NBA vet Pat Garrity joins the booth to officially crush your driveway-hoop dreams before we dive into the high-stakes world of the 2026 collegiate landscape with AD Pete Bevacqua. We’re navigating the "Wild West" of NIL with Notre Dame’s "North Star" as our guide, making the case that a degree in South Bend is the ultimate hedge against a four-school-in-four-year portal tour. Between the business talk, we’re hitting peak millennial "Dad-mode": debating the merits of sous vide Tomahawks vs. the traditional grill, reminiscing about the glorious Rasheed Wallac...

Grab a Topo Chico and settle in as we catch up with the backcourt duo of Logan Imes and Jalen Haralson, who are currently balancing ACC prep with the true rigors of campus life—like making it to an 11:00 AM "Music Through Technology" class on time. From the inside scoop on those Logan Imes "Limes" video board graphics to an inside look on Jalen's Team USA experience, the guys give us a candid look at the chemistry powering this roster. Plus, Coach Shrewsberry joins the booth to break down the "togetherness" exercise that defines the team’s identity and why...

It’s the most wonderful time of the year on Wake Up the Echoes! In this nostalgic Holiday Special, Head Coach Niele Ivey stops by to chat about surviving finals week, the upcoming Bellarmine clash, and the much-needed "reset" awaiting the team over Christmas break. Then, pour yourself a hot cocoa as we settle in by the fire for a celebratory trip down memory lane, unwrapping the very best stories from Season 3. We’re revisiting the unforgettable saga of Coach Shrewsberry’s fashion choices (specifically the "boots" that had to go) along with Jeremiah Love’s deep dive into his "Jer...

Head Coach Micah Shrewsberry and sharpshooter Cole Certa drop in to talk about basketball culture, and the pure joy of hitting a game-defining deep three. Coach Shrews—sporting the coveted new, Basketball Leprechaun logo —explains how to mentally prepare a team for battle and hop on a new social media trend. Cole, who describes his in-the-zone shooting streaks as "blacking out", shares the story of his high school journey, which required him to go from a smaller program to a dominant senior year that set him up for Notre Dame. He tackles the tough questions, including why Steph Curry is t...

Head Coach Niele Ivey, phenom Hannah Hidalgo, and much-anticipated returner KK Bransford join the show as the Fighting Irish prepare for a major battle on the SEC hardwood. Coach Ivey details her philosophy on team identity, explaining that facing an "uncomfortable environment" like the Ole Miss road game is crucial for revealing who the team truly is. To prepare for the "fire" of the loud court, she shares her unique strategy of bringing "crowd noise" into practice this week. Then, Hannah Hidalgo, the defensive star who set an NCAA record with an insane 16 STEALS (!!) in one game, reveals the...

Notre Dame Football just dropped 10 touchdowns in the highest-scoring game in nearly a century, and who better to talk to than the guy scoring half the time he touches the ball? Running back Jeremiyah "J-Love" Love joins Coach Marcus Freeman and (host!) Isaiah Dunn to break down his stellar performance, including an insane 8-carry, 3-touchdown stat line that has Isaiah ready to grant him a Heisman vote on the spot (unbiasedly, of course). Jeremiyah shares the wisdom he learned from Coach Freeman: that the "truth lies in the work,"which he applies right down to the moves he practices...

Head Coach Marcus Freeman and star linebacker Kyngstonn Viliamu-Asa (KVA) join the show to dive into all things new and Notre Dame, starting with the bizarre new tradition of "six, seven" and why Coach’s players warned him it was "too late" to try and use the viral phrase. KVA, the Inland Empire kid now bracing for South Bend's snow, dishes on his learned future lesson of needing leather gloves to secure a pick in freezing temperatures. From his secret life as a self-taught piano player who jams with Bryce Young in hotel lobbies to his "calm and intense" ping p...

In this "reverse episode," Notre Dame's Australian punter, James Rendell, joins Head Coach Marcus Freeman and Isaiah Dunn for an international deep dive. Rendell, who still pinches himself about trading the Australian Rules Football field for a golden helmet, reveals the biggest mental challenge of his new job. Plus, hear his terrifying animal stories from Down Under and find out Coach Freeman's hilarious reaction when he is brave enough to taste the salty Australian staple of Vegemite.

00:00 Intro (Tony Simeone)

02:48 Tell me a Story (Tony Simeone, James Rendell, Isaiah Dunn)

17:11 Subje...

Head Coach Marcus Freeman and explosive WR Malachi Fields join Tony for a deep dive that's anything but "boring", starting with Coach's candid reaction to the broken-play touchdown that somehow worked out (thanks to Malachi's vertical ability, which he calls a "60-40" ball in his favor). Malachi (one of the only married guys on the team) shares the story of his October 1st wedding and the simple-yet-profound philosophy that drives him: "Faith, family, football". Oh, and "fishing!"

00:00 Intro (Tony Simeone)

02:14 Opening Conversation (Tony Simeone, Marcus Freeman, Malachi Fields)

25:32 Subject Matter Expert...

Notre Dame Football is built on trust, and Head Coach Marcus Freeman and safety Adon Shuler are here to break down the culture that’s forging elite players. Tune in as Shuler, the proud "Tough Jersey Kid" who is (in the middle of) copyrighting his personal brand, reveals his dedication to his "comfort calm" style and names the players with the best drip on the team. With Adon, not even the sky's the limit, and he's made it his mission - and foundation - to become a real-life superhero to kids back home.

Learn more ab...

The Fighting Irish are ranked #1! Head Coach Nate Norman and star player Izzy Engle from the top-ranked Notre Dame Women's Soccer team join Tony for a deep dive into what it takes to win in the era of "instant gratification," and why the team's culture of love has made this season extra special for Coach Norman.  Hear their secrets to maintaining success, embracing the unique challenges of Notre Dame, and Izzy's ruthless mentality. Plus, learn which star athletes you should never ask about their college laundry habits... Hint: they're both featured in this podcast.

0:00:00 I...

This week's episode of Wake Up the Echoes starts with an essential debate on Tony's haircut (complete with Coach Freeman's seal of approval, even if he had to be begged for it). Captain Donovan "Donnie" Hinish brings the "Pittsburgh Tough" mentality, detailing his family's blue-collar pride and the raw, inspiring story of how his father beat 5% odds against Stage IV cancer to become his ultimate motivation. Then, things get interesting when he and Isaiah Dunn, the "Froyo King," recount the freshman talent show tradition, where Donnie cemented his locker room legend status by delivering a pitch-perfect impersonation of his...

On the heels of Irish Jam, Notre Dame Men's Basketball season is about to take shape, and host Tony Simeone brings in the two men charting the course: Head Coach Micah Shrewsberry and the Irish's trailblazing new General Manager, former NBA player/exec Pat Garrity. They debate everything from exhibition game prep and what's changed since the Big East days to the complex world of Pat's dual-GM role overseeing both the men's and women's rosters in the NIL era. The conversation goes deep into the new realities of college athletics, before pivoting to a more personal segment where Pat...

On this week’s Wake Up the Echoes, Tony welcomes Coach Niele Ivey, grad transfer Vanessa DeJesus, and new co-host KK Bransford for a conversation that zigzags from Filipino spaghetti and Jeremy Lin jerseys. Along the way, we get a first look at the team’s chemistry, hear about Vanessa’s whirlwind national team debut, and learn why networking and saying “yes” might be as important as nailing a three-pointer. It’s equal parts hoops talk, life lessons, and a few laughs - maybe next time over ube ice cream.

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Linebacker Drayk Bowen joins the set for a conversation that balances grit on and off the field. We dig into what it really takes to become a Notre Dame captain—the slow grind of daily discipline over instant gratification—and how Drayk learned from leaders like JD Bertrand and Jack Kiser. But between the football talk, you’ll also hear about Coach Freeman's Disney-cruise and the family dynamics of Drayk being both a big brother and a role model to little Crew Bowen. Toss in a debate over scary movies and the unforgettable story of Drayk’s Texas scorpion sting, a...

What do backyard baseball brawls, a near-miss 80 at Whistling Straits, and a flawless Batman-villain wall collapse have in common? They’re all part of the wonderfully chaotic world of Notre Dame offensive lineman Billy Schrauth. In this episode, Billy takes us from his competitive big-family roots in small-town Wisconsin to his love of golf - before revealing how a stage combat class turned him into Gotham’s most convincing henchman. It’s heartfelt, hilarious, and you may just never look at a bag of milk the same way again.

00:00 Intro

01:30 Marcus Freeman & Billy...

We're baaaack and in video! Wake Up the Echoes the Official Podcast of the Fighting Irish is kicking off Season 3 in style! We are joined by the newest member of the 2025 Notre Dame Football Captains, Will Pauling. Learn a little bit about his life growing up in Chicago, the hard work ethic instilled in him by his father, and the time he found himself in over his head in the NDFB ping pong tournament. As always we're joined by the Head Coach Marcus Freeman and our favorite co-host Isaiah Dunn joins us to kick off the '25-'26 podcasts...

It’s the bittersweet send-off to Season 2 of Wake Up the Echoes! Host Tony Simeone wraps the year with an insider look at Notre Dame Women’s Basketball, featuring Head Coach Niele Ivey and longtime assistants Carlos Knox and Carol Owens. From legacy-building moments to future plans, they reflect on the journey so far. Plus, we spotlight a can't-miss preseason showdown between Irish legends in the WNBA and give you one last chance to score a piece of history: the one-of-a-kind YETI cooler signed by season guests — up for auction to benefit the Boys and Girls Club of the Northe...

In this episode of Wake Up the Echoes, Tony Simeone sits down with national champions Chase Emmer and Eszter Muhari to talk all things Notre Dame fencing—from their latest title win to the unique team culture that’s turned the program into a quiet powerhouse. They share what it’s like competing on the national and Olympic stage, how Coach Gia builds an environment of support and success, and why fencing, despite being a solo sport, thrives on team energy. It’s a conversation full of heart, humor, and just enough blade talk to make you feel like an exper...

Episode 50 marks a milestone at Wake Up the Echoes, and what better way to celebrate than with a spring football special. Host Tony Simeone is joined by Head Coach Marcus Freeman and new General Manager Mike Martin to talk all things 2025 — from roster shaping to culture-building — helping fans officially turn the page on last season’s championship run. Later, standout cornerback Leonard Moore and Isaiah Dunn bring both insight and energy, while Hall of Famer Bryant Young reflects on his legacy and his new role as a Notre Dame dad.

Plus, don’t miss the details on the limi...

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An episode so fun and festive that we couldn't wait to share! Notre Dame AD Pete Bevacqua and Tony break down the latest in Notre Dame Athletics, from the triumphant return of men’s swimming to the madness of March. Plus, it’s day one for new hockey coach Brock Sheahan, and our resident Leprechaun, Colin, joins the set for some festive fun. Oh, and there’s a game-changing athlete compensation deal to dissect—right after we master an elite cupcake-eating technique. Sports, snacks, and shenanigans? Sounds like a perfect Irish celebration!

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In this episode of Wake Up the Echoes, Tony Simeone sits down with Coach Freeman, Jordan Faison, Isaiah Dunn, and Marist Liufau for a deep dive into the grind, growth, and grit of Notre Dame football. They reflect on the evolution of two-sport star Jordan Faison, the challenges of balancing football and lacrosse, and the mental toughness it takes to perform at an elite level. Coach Freeman preaches the importance of constant improvement, while Marist shares insights on transitioning to the NFL and the culture of discipline and respect ingrained in Hawaiian athletes. Plus, they break down the highs...

With March Madness on the horizon, the Notre Dame Fighting Irish women’s basketball team is charging into the ACC Tournament with their eyes on the prize after co-winning the conference championship. Head coach Niele Ivey joins us to break down the team's mindset heading into the postseason, while star players Maddy Westbeld and Kate Koval share the couch. Plus, former Irish great and WNBA champion Jackie Young stops by to reflect on her tournament experience and what it takes to shine in March. Buckle up—it's tourney time!

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