You at Your Best

This week's episode is all about getting things done and creating realistic routines for those with autism, ADHD, OCD, and sensitive brains. I share some things that I have been doing as well as tips that make the difficult tasks in everyday life a little easier.

Find me on social media at:

Instagram: @morgzworldd @youatyourbestpodcast

TikTik: @morgzworlddd

My Linktree: https://linktr.ee/morgzworld

TRIGGER WARNING: This episode discusses binge eating and unhealthy relationships with food.

In this week's episode, I discuss the type of parent I want to be. I share some of my values and those of my boyfriend, as well as how we are incorporating them into our parenting choices. I discuss topics such as letting go of control, kindness, self-care, and more.

Find me on social media at:

Instagram: @morgzworldd @youatyourbestpodcast

TikTik: @morgzworlddd

My Linktree: https://linktr.ee/morgzworld

PedsDocTalk Podcast: https://spotify...

In this week's episode, I open up about my struggles with relationship anxiety, also known as relationship OCD (ROCD). I haven't been diagnosed with OCD, so I prefer to call this relationship anxiety instead. I open up about my biggest struggle in my relationship and how a person with a more anxious attachment style often approaches romantic relationships. I share how difficult it is to have a mind that works in this way, as well as how difficult it is on the partners of people who struggle with this. I conclude by offering some tips on how to navigate...

This week's episode is a bit hectic. It's about the reality of the everyday life of motherhood, specifically moms who are at home most of the time. I begin by mostly complaining. I don't ever really complain on this podcast because I want it to be a place people can go to for positivity, but I also think it's important to talk about the hard parts of life. I still end on a positive note, though. I share ways to be more present with your kids and start your day on a more positive note.

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This week's episode is pretty short because we have been so busy all spring, especially with moving. In this week's episode, I share some life updates as well as how I am tackling interior design and learning my personal style with our new apartment. I also talk about how black and white thinking has affected the way I worry about my design choices and allowing others to help me when I need help.

Find me on social media at:

Instagram: @morgzworldd @youatyourbestpodcast

TikTik: @morgzworlddd

My Linktree: https://linktr.ee...

This week's episode is about my own personal religious and spiritual beliefs and relationship to God. I talk about how I am more of a spiritual person and less religious because there are a lot of religious beliefs that I disagree with. I believe that we are all divine beings meant for greatness, and we aren't doomed to go to hell if we question God and what we've always known. Humans are here to question because that's how we learn and grow. I think every single human being is put on this planet for a reason, and we need...

In this week's episode, I begin by discussing what emotional intelligence and empathy look like. I also share why some people are less emotionally mature than others and how a huge part of emotional intelligence is being kind to those who are emotionally immature. Then, I start talking about manifesting and how we can manifest our lives by simply believing what we want to be true. I end the episode by giving some tips on emotional intelligence and manifesting the life you want through self-discovery.

Find me on social media at:

Instagram: @morgzworldd...

In this week's episode, I discuss my concern for the current parenting community, especially for moms. I discuss why I believe the rising trend of "let's bring shame back" is one of the main causes of bad parenting. This is because struggling parents are afraid to open up about their problems due to the fear of being rejected. This issue has always existed, but it has been heightened by social media, which has become a huge part of our daily lives. Finally, I discuss ways to build a healthier community by improving ourselves and how we interact with others.<...

This week's episode is about staying true to your values and saying no to whatever doesn't align with who you are and want to be. That could mean saying no to hangouts with people who make you feel uncomfortable, going out when you're emotionally drained, or when you feel yourself going for things that don't align with your personal goals. I aim to be non-judgmental with this episode because I know how hard saying no can be, especially for chronic people pleasers. I hope this episode aids people like me in creating their dream life without harsh expectations.

This week's episode is very personal and vulnerable. The first thing I discuss is some personal growth goals I have recently focused on. After that, I discuss my struggles with self-hatred, trauma, etc. The last part of this episode discusses how I've been working on finding my personal style and some tips I've learned from other podcasts.

Find me on social media at:

Instagram: @morgzworldd @youatyourbestpodcast

TikTik: @morgzworlddd

My Linktree: https://linktr.ee/morgzworld

Whether you're angry or sad, this episode discusses how to feel and process your negative emotions positively and productively. I begin by sharing why I believe we tend to avoid and suppress our negative emotions. Then, I share why doing the hard thing and feeling these emotions right now will bring us closer to inner peace and our higher selves in the future. Lastly, I share some techniques I use to aid in embracing and processing these emotions that are so difficult to embrace.

Find me on social media at:

Instagram: @morgzworldd @youatyourbestpodcast<...

This episode is the second part of last week's episode on relinquishing control in relationships, particularly romantic ones. In this episode, I explore the dynamics created by divine couples and the differences between divine feminine energy and divine masculine energy. The key to building an incredible romantic relationship and encouraging your partner to embrace their masculine side is to connect with your divine feminine. Embracing your divine feminine and allowing yourself to be "selfish" can enhance your life and positively impact the lives of everyone around you.

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This episode asks the question, "Are you controlling in your relationships?" This episode does not aim to criticize people who are controlling, but rather to educate them about how to relinquish control to enrich their lives. Having autonomy is an incredibly important thing to all of us. We can feel powerless and as if our lives are in constant chaos without it. So, it's only human nature to gain that autonomy through controlling what's around us. The problem is that many of us aren't unaware that doing this is one of the fastest ways to make our lives miserable...

In this episode, I open up about my life-long struggle with anxiety and panic attacks. I share what daily life as a highly anxious person looks like and how femininity and motherhood have helped me overcome it. You are not alone if you suffer from anxiety, and anxiety is completely normal! The good news is that you don't have to live with anxiety for the rest of your life. Just like any other life struggle, you can overcome it by showing yourself love and compassion and understanding what to tap into to heal your wounds.

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In this episode, I discuss two ways in which we should reject societal expectations. My first point is about creating what you love and how the world we live in today forces us to sacrifice our creativity. Then, I discuss how society expects us to put others first when what we really need to do is put ourselves first in order to give to others authentically. You will enjoy this episode if you are tired of a society that does not value you but still expects so much.

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In this episode, I discuss how to connect with your soul. Self-care will make you more satisfied and content in your daily life. You will learn more about what makes you happy if you allow yourself to express your desires. Once you get rid of everything that doesn't bring you joy, your home will be filled with everything that makes you happy. Your physical and mental well-being will improve when you are present in the moment. By doing all of these things, you will feel more connected with your higher self.

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This episode is very much a yap session. I discuss my struggles with motivation and perfectionism. I talk about the difficulties I've had with insecurity and insecurities that were created due to growing up undiagnosed autistic. I speak about regrets I have as someone who has been a podcaster for over a year and how perfectionism, insecurity, and a loss of motivation have affected my mental health and my podcast in general. This episode is all over the place and I get off-topic a lot, but it's a good one with an important message.

My...

In this super vulnerable episode, I talk about the challenges I face regarding friendships and communication barriers as an autistic person. I talk about masking, gender differences, societal expectations, and much more. This episode is for the autistic girls who always feel like they have to prove themselves and are working harder than everyone else around them just to somehow still get it wrong.

My Socials:

https://linktr.ee/morgzworld

This episode takes a deep dive into how my brain works. I share traits I have experienced as an individual with AuDHD and the challenges I face. I shared my compassionate and vulnerable side in my last episode, and in this one, I show the more passionate side of myself.

My links:

https://linktr.ee/morgzworld

In this episode, I share my preterm birth story that occurred at 34 weeks gestation and my experience having a baby in the NICU while also having autism and ADHD. I talk about the struggles of motherhood, mom guilt, neurodiversity, and a little bit about how motherhood is going for me. Through vulnerability, I hope to help others who are dealing with similar situations feel less alone. Because even if our lives and experiences aren't exactly the same, hearing other people's stories feels so healing!

Find me on social media at:

Instagram: @morgzworldd @youatyourbestpodcast<...