Continuum Music Studio

40 Episodes
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By: Sarnia de la Maré FRSA

The De la Maré Music Continuum is an adaptive, pressure-free framework for musical learning created by Sarnia de la Maré.https://www.iservalan.com/2026/08/the-de-la-mare-music-continuum-adaptive.html🌱 Continuum Music Studio — Sarnia de la Maré This podcast channel shares my work developing the Continuum Method: a personalised, pressure-free approach to learning music. I’m a multi-instrumentalist, educator, and author, and I teach through adaptive methods shaped around individual learning styles, personalities, and creative temperaments.My work focuses on:• Confidence and creative wellbeing• Neurodiversity-aware learning• Sustainable practice• Long-term musical development• Artistic and reflective musicianship Alongside teaching, I write books and develop educational resources connected to this wor

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West Dean College’s Musical Instruments programme: A De La Maré Music Continuum InfoPod
West Dean College’s Musical Instruments programme: A De La Maré Music Continuum InfoPod episode artwork
Yesterday at 8:19 PM

The De La Maré Music Continuum

Written and presented by iServalan™ (the stage name of Sarnia de la Maré FRSA)
Music, listening, and the Continuum Approach: Exploring sound across genres, eras, and performance cultures — from Baroque to punk, hip-hop to minimalism — without hierarchy or haste.

iservalan.com

🎧 Podcast & essays: 🎻 Music School


#iServalan #ContinuumApproach #MusicPodcast #RadicalListening #MusicAcrossGenres
#PerformanceCulture #SarniaDeLaMaré


The Heart of the Workshop: A Viola Maker’s Bench. A De La Maré Music Continuum InfoPod.
The Heart of the Workshop: A Viola Maker’s Bench. A De La Maré Music Continuum InfoPod. episode artwork
Yesterday at 8:10 PM

Welcome to the Continuum Pedagoy Music School at iservalan.com

The De La Maré Music Continuum

Written and presented by iServalan™ (the stage name of Sarnia de la Maré FRSA)
Music, listening, and the Continuum Approach: Exploring sound across genres, eras, and performance cultures — from Baroque to punk, hip-hop to minimalism — without hierarchy or haste.

iservalan.com

🎧 Podcast & essays: 🎻 Music School


#iServalan #ContinuumApproach #MusicPodcast #RadicalListening #MusicAcrossGenres
#PerformanceCulture #SarniaDeLaMaré


Jonathan Hill: UK Specialist in Viola d’Amore Making. A De La Maré Music Continuum Info Pod
Jonathan Hill: UK Specialist in Viola d’Amore Making. A De La Maré Music Continuum Info Pod episode artwork
Last Saturday at 8:22 AM

From the De La Maré Music Continuum

The De La Maré Music Continuum

Written and presented by iServalan™ (the stage name of Sarnia de la Maré FRSA)
Music, listening, and the Continuum Approach: Exploring sound across genres, eras, and performance cultures — from Baroque to punk, hip-hop to minimalism — without hierarchy or haste.

iservalan.com

🎧 Podcast & essays: 🎻 Music School


#iServalan #ContinuumApproach #MusicPodcast #RadicalListening #MusicAcrossGenres
#PerformanceCulture #SarniaDeLaMaré


Lesson Project Songs on a Semitone, Lesson by iServalan for Continuum Music Studio
Lesson Project Songs on a Semitone, Lesson by iServalan for Continuum Music Studio episode artwork
08/18/2026

ABOUT PAGE https://www.iservalan.com/2026/08/the-de-la-mare-music-continuum-adaptive.html

The De La Maré Music Continuum

Written and presented by iServalan™ (the stage name of Sarnia de la Maré FRSA)
Music, listening, and the Continuum Approach: Exploring sound across genres, eras, and performance cultures — from Baroque to punk, hip-hop to minimalism — without hierarchy or haste.

iservalan.com

🎧 Podcast & essays: 🎻 Music School


#iServalan #ContinuumApproach #MusicPodcast #RadicalListening #MusicAcrossGenres
#PerformanceCulture #SarniaDeLaMaré


Specific open-string etudes and studies, a review of classic scores for tutors and students
Specific open-string etudes and studies, a review of classic scores for tutors and students episode artwork
08/17/2026

The De la Maré Music Continuum | Adaptive, Pressure-Free Music Learning Framework 

The De La Maré Music Continuum

Written and presented by iServalan™ (the stage name of Sarnia de la Maré FRSA)
Music, listening, and the Continuum Approach: Exploring sound across genres, eras, and performance cultures — from Baroque to punk, hip-hop to minimalism — without hierarchy or haste.

iservalan.com

🎧 Podcast & essays: 🎻 Music School


#iServalan #ContinuumApproach #MusicPodcast #RadicalListening #MusicAcrossGenres
#PerformanceCulture #SarniaDeLaMaré


Lesson and Practice Ideas for Tutors and Students. De La Maré Music Continuum, a 21st Century Pedagogy.
Lesson and Practice  Ideas for Tutors and Students. De La Maré Music Continuum, a 21st Century Pedagogy. episode artwork
08/17/2026

Lesson and Practice Ideas for Tutors and Students. De La Maré Music Continuum, a 21st Century Pedagogy.
Open-string work forms one of the most versatile and foundational tools in string pedagogy for violin, viola, cello, and double bass. Because open notes require no left-hand fingering, they free the student (and teacher) to isolate tone production, right-hand technique, rhythmic precision, dynamics, articulation, and listening skills without the simultaneous demand of accurate intonation or shifting. Used creatively, open-string exercises turn the simplest pitch material into a rich laboratory for musical and technical development.A basic interactive format begins with the teacher ca...


The Undulating Practice Method | De La Maré Music Continuum, A 21st Century Pedagogy
The Undulating Practice Method | De La Maré Music Continuum, A 21st Century Pedagogy episode artwork
08/16/2026

https://www.iservalan.com/2026/08/the-de-la-mare-music-continuum-adaptive.html

The De La Maré Music Continuum

Written and presented by iServalan™ (the stage name of Sarnia de la Maré FRSA)
Music, listening, and the Continuum Approach: Exploring sound across genres, eras, and performance cultures — from Baroque to punk, hip-hop to minimalism — without hierarchy or haste.

iservalan.com

🎧 Podcast & essays: 🎻 Music School


#iServalan #ContinuumApproach #MusicPodcast #RadicalListening #MusicAcrossGenres
#PerformanceCulture #SarniaDeLaMaré


Image Scores: Improvisation, Composition, and the Freedom of the Line | De La Maré Music School
Image Scores: Improvisation, Composition, and the Freedom of the Line | De La Maré Music School episode artwork
08/16/2026

https://www.iservalan.com/2026/08/the-de-la-mare-music-continuum-adaptive.html

The De La Maré Music Continuum

Written and presented by iServalan™ (the stage name of Sarnia de la Maré FRSA)
Music, listening, and the Continuum Approach: Exploring sound across genres, eras, and performance cultures — from Baroque to punk, hip-hop to minimalism — without hierarchy or haste.

iservalan.com

🎧 Podcast & essays: 🎻 Music School


#iServalan #ContinuumApproach #MusicPodcast #RadicalListening #MusicAcrossGenres
#PerformanceCulture #SarniaDeLaMaré


Open Strings: Confidence, Resonance, and the First Sense of Intonation, De La Maré Music Continuum
Open Strings: Confidence, Resonance, and the First Sense of Intonation, De La Maré Music Continuum episode artwork
08/16/2026

https://www.iservalan.com/2026/08/the-de-la-mare-music-continuum-adaptive.html

The De La Maré Music Continuum

Written and presented by iServalan™ (the stage name of Sarnia de la Maré FRSA)
Music, listening, and the Continuum Approach: Exploring sound across genres, eras, and performance cultures — from Baroque to punk, hip-hop to minimalism — without hierarchy or haste.

iservalan.com

🎧 Podcast & essays: 🎻 Music School


#iServalan #ContinuumApproach #MusicPodcast #RadicalListening #MusicAcrossGenres
#PerformanceCulture #SarniaDeLaMaré


Music as Mental and Physical Occupation in Recovery | De La Maré Music Continuum, A 21st Century Pedagogy
Music as Mental and Physical Occupation in Recovery | De La Maré Music Continuum, A 21st Century Pedagogy episode artwork
08/16/2026

https://www.iservalan.com/2026/08/the-de-la-mare-music-continuum-adaptive.html

The De La Maré Music Continuum

Written and presented by iServalan™ (the stage name of Sarnia de la Maré FRSA)
Music, listening, and the Continuum Approach: Exploring sound across genres, eras, and performance cultures — from Baroque to punk, hip-hop to minimalism — without hierarchy or haste.

iservalan.com

🎧 Podcast & essays: 🎻 Music School


#iServalan #ContinuumApproach #MusicPodcast #RadicalListening #MusicAcrossGenres
#PerformanceCulture #SarniaDeLaMaré


Using the Body in Music ,The De La Maré Music Continuum, A Pedagogy for the 21st Century
Using the Body in Music ,The De La Maré Music Continuum, A Pedagogy for the 21st Century episode artwork
08/16/2026

https://www.iservalan.com/2026/08/the-de-la-mare-music-continuum-adaptive.html
The De La Maré Music Continuum, A Pedagogy for the 21st Century

The De La Maré Music Continuum

Written and presented by iServalan™ (the stage name of Sarnia de la Maré FRSA)
Music, listening, and the Continuum Approach: Exploring sound across genres, eras, and performance cultures — from Baroque to punk, hip-hop to minimalism — without hierarchy or haste.

iservalan.com

🎧 Podcast & essays: 🎻 Music School


#iServalan #ContinuumApproach #MusicPodcast #RadicalListening #MusicAcrossGenres
#PerformanceCulture #SarniaDeLaMaré


Teaching Tempo as Sensation, Not BPM | The De La Maré Music Continuum A Pedagogy for the 21st Century
Teaching Tempo as Sensation, Not BPM | The De La Maré Music Continuum A Pedagogy for the 21st Century episode artwork
08/15/2026

The De La Maré Music Continuum A Pedagogy for the 21st Century
https://www.iservalan.com/2026/08/the-de-la-mare-music-continuum-adaptive.html

The De La Maré Music Continuum

Written and presented by iServalan™ (the stage name of Sarnia de la Maré FRSA)
Music, listening, and the Continuum Approach: Exploring sound across genres, eras, and performance cultures — from Baroque to punk, hip-hop to minimalism — without hierarchy or haste.

iservalan.com

🎧 Podcast & essays: 🎻 Music School


#iServalan #ContinuumApproach #MusicPodcast #RadicalListening #MusicAcrossGenres
#PerformanceCulture #SarniaDeLaMaré


Before the First Note: Why We Begin With Understanding, Not Instruction. The Delamaré Music Continuum.
Before the First Note: Why We Begin With Understanding, Not Instruction. The Delamaré Music Continuum. episode artwork
08/15/2026

https://www.iservalan.com/2026/08/the-de-la-mare-music-continuum-adaptive.html

The De La Maré Music Continuum

Written and presented by iServalan™ (the stage name of Sarnia de la Maré FRSA)
Music, listening, and the Continuum Approach: Exploring sound across genres, eras, and performance cultures — from Baroque to punk, hip-hop to minimalism — without hierarchy or haste.

iservalan.com

🎧 Podcast & essays: 🎻 Music School


#iServalan #ContinuumApproach #MusicPodcast #RadicalListening #MusicAcrossGenres
#PerformanceCulture #SarniaDeLaMaré


The Stringed Instrument Bow: Where Sound Actually Begins | De La Maré Music Continuum
The Stringed Instrument Bow: Where Sound Actually Begins | De La Maré Music Continuum episode artwork
08/15/2026

https://www.iservalan.com/2026/08/the-de-la-mare-music-continuum-adaptive.html

The Stringed Instrument Bow: Where Sound Actually Begins | De La Maré Music Continuum | Sarnia de la Maré FRSA

The De La Maré Music Continuum

Written and presented by iServalan™ (the stage name of Sarnia de la Maré FRSA)
Music, listening, and the Continuum Approach: Exploring sound across genres, eras, and performance cultures — from Baroque to punk, hip-hop to minimalism — without hierarchy or haste.

iservalan.com

🎧 Podcast & essays: 🎻 Music School


#iServalan #ContinuumApproach #MusicPodcast #RadicalListening #MusicAcrossGenres
#PerformanceCulture #SarniaDeLaMaré


Why Slow Practice Is Crucial to Excellence | The De La Maré Music Continuum by Sarnia de la Maré FRSA
Why Slow Practice Is Crucial to Excellence | The De La Maré Music Continuum by Sarnia de la Maré FRSA episode artwork
08/15/2026

The De La Maré Music Continuum by Sarnia de la Maré FRSA


The De La Maré Music Continuum

Written and presented by iServalan™ (the stage name of Sarnia de la Maré FRSA)
Music, listening, and the Continuum Approach: Exploring sound across genres, eras, and performance cultures — from Baroque to punk, hip-hop to minimalism — without hierarchy or haste.

iservalan.com

🎧 Podcast & essays: 🎻 Music School


#iServalan #ContinuumApproach #MusicPodcast #RadicalListening #MusicAcrossGenres
#PerformanceCulture #SarniaDeLaMaré


Why Ten Minutes Is Enough — And Why We Distrust the Idea by De La Maré Music Continuum
Why Ten Minutes Is Enough — And Why We Distrust the Idea by De La Maré Music Continuum episode artwork
08/15/2026

https://www.iservalan.com/2026/08/the-delamare-music-continuum-is.html

The De La Maré Music Continuum

Written and presented by iServalan™ (the stage name of Sarnia de la Maré FRSA)
Music, listening, and the Continuum Approach: Exploring sound across genres, eras, and performance cultures — from Baroque to punk, hip-hop to minimalism — without hierarchy or haste.

iservalan.com

🎧 Podcast & essays: 🎻 Music School


#iServalan #ContinuumApproach #MusicPodcast #RadicalListening #MusicAcrossGenres
#PerformanceCulture #SarniaDeLaMaré


The De la Maré Music Continuum Adaptive, pressure-free framework for musical learning
The De la Maré Music Continuum Adaptive, pressure-free framework for musical learning episode artwork
08/15/2026

The Delamaré Music Continuum is an adaptive, pressure-free framework for musical learning created by Sarnia de la Maré.

The De La Maré Music Continuum

Written and presented by iServalan™ (the stage name of Sarnia de la Maré FRSA)
Music, listening, and the Continuum Approach: Exploring sound across genres, eras, and performance cultures — from Baroque to punk, hip-hop to minimalism — without hierarchy or haste.

iservalan.com

🎧 Podcast & essays: 🎻 Music School


#iServalan #ContinuumApproach #MusicPodcast #RadicalListening #MusicAcrossGenres
#PerformanceCulture #SarniaDeLaMaré


Composition from the First Note: Cultivating Agency in the Continuum Approach Foundations
Composition from the First Note: Cultivating Agency in the Continuum Approach Foundations episode artwork
08/15/2026

From the new Book The Continuum Approach to Music: Foundations: A Pedagogical Framework for Musical Learning by Sarnia de la Maré FRSA.

The De La Maré Music Continuum

Written and presented by iServalan™ (the stage name of Sarnia de la Maré FRSA)
Music, listening, and the Continuum Approach: Exploring sound across genres, eras, and performance cultures — from Baroque to punk, hip-hop to minimalism — without hierarchy or haste.

iservalan.com

🎧 Podcast & essays: 🎻 Music School


#iServalan #ContinuumApproach #MusicPodcast #RadicalListening #MusicAcrossGenres
#PerformanceCulture #SarniaDeLaMaré


Working with Microtones in Continuum Pedagogy From the New Book by Sarnia de la Mare FRSA
Working with Microtones in Continuum Pedagogy From the New Book by Sarnia de la Mare FRSA episode artwork
08/14/2026

The Continuum Approach to Music: Foundations: A Pedagogical Framework for Musical Learning by Sarnia de la Maré FRSA.

The De La Maré Music Continuum

Written and presented by iServalan™ (the stage name of Sarnia de la Maré FRSA)
Music, listening, and the Continuum Approach: Exploring sound across genres, eras, and performance cultures — from Baroque to punk, hip-hop to minimalism — without hierarchy or haste.

iservalan.com

🎧 Podcast & essays: 🎻 Music School


#iServalan #ContinuumApproach #MusicPodcast #RadicalListening #MusicAcrossGenres
#PerformanceCulture #SarniaDeLaMaré


Digital Tools, Human Performance, and the Continuum of Modern Musicianship #continuum
Digital Tools, Human Performance, and the Continuum of Modern Musicianship #continuum episode artwork
08/13/2026

From the book The Continuum Approach to Music: Foundations: A Pedagogical Framework for Musical Learning by Sarnia de la Maré FRSA.

The De La Maré Music Continuum

Written and presented by iServalan™ (the stage name of Sarnia de la Maré FRSA)
Music, listening, and the Continuum Approach: Exploring sound across genres, eras, and performance cultures — from Baroque to punk, hip-hop to minimalism — without hierarchy or haste.

iservalan.com

🎧 Podcast & essays: 🎻 Music School


#iServalan #ContinuumApproach #MusicPodcast #RadicalListening #MusicAcrossGenres
#PerformanceCulture #SarniaDeLaMaré


Free Vocal Linguistics: Voice as Language Before Words. Continuum Pedagogy Essay.
Free Vocal Linguistics: Voice as Language Before Words. Continuum Pedagogy Essay. episode artwork
08/12/2026

From the book The Continuum Approach to Music: Foundations: A Pedagogical Framework for Musical Learning by Sarnia de la Maré FRSA.

The De La Maré Music Continuum

Written and presented by iServalan™ (the stage name of Sarnia de la Maré FRSA)
Music, listening, and the Continuum Approach: Exploring sound across genres, eras, and performance cultures — from Baroque to punk, hip-hop to minimalism — without hierarchy or haste.

iservalan.com

🎧 Podcast & essays: 🎻 Music School


#iServalan #ContinuumApproach #MusicPodcast #RadicalListening #MusicAcrossGenres
#PerformanceCulture #SarniaDeLaMaré


Visual Scores in the Continuum Approach: Implementation and Practice. #continuumpedagogy
Visual Scores in the Continuum Approach: Implementation and Practice. #continuumpedagogy episode artwork
08/12/2026

From the book The Continuum Approach to Music: Foundations: A Pedagogical Framework for Musical Learning by Sarnia de la Maré FRSA.

The De La Maré Music Continuum

Written and presented by iServalan™ (the stage name of Sarnia de la Maré FRSA)
Music, listening, and the Continuum Approach: Exploring sound across genres, eras, and performance cultures — from Baroque to punk, hip-hop to minimalism — without hierarchy or haste.

iservalan.com

🎧 Podcast & essays: 🎻 Music School


#iServalan #ContinuumApproach #MusicPodcast #RadicalListening #MusicAcrossGenres
#PerformanceCulture #SarniaDeLaMaré


The Continuum Approach for Children: Inclusion, Early Agency, and Complementary Pathways.
The Continuum Approach for Children: Inclusion, Early Agency, and Complementary Pathways. episode artwork
08/12/2026

From the new book coming soon The Continuum Approach to Music: Foundations: A Pedagogical Framework for Musical Learning by Sarnia de la Maré FRSA.

The De La Maré Music Continuum

Written and presented by iServalan™ (the stage name of Sarnia de la Maré FRSA)
Music, listening, and the Continuum Approach: Exploring sound across genres, eras, and performance cultures — from Baroque to punk, hip-hop to minimalism — without hierarchy or haste.

iservalan.com

🎧 Podcast & essays: 🎻 Music School


#iServalan #ContinuumApproach #MusicPodcast #RadicalListening #MusicAcrossGenres
#PerformanceCulture #SarniaDeLaMaré


Neuroplasticity, Continuum Pedagogy, and Teaching Neurodiverse Adult Students #continuum
Neuroplasticity, Continuum Pedagogy, and Teaching Neurodiverse Adult Students #continuum episode artwork
08/12/2026

From the book The Continuum Approach to Music: Foundations: A Pedagogical Framework for Musical Learning by Sarnia de la Maré FRSA.

The De La Maré Music Continuum

Written and presented by iServalan™ (the stage name of Sarnia de la Maré FRSA)
Music, listening, and the Continuum Approach: Exploring sound across genres, eras, and performance cultures — from Baroque to punk, hip-hop to minimalism — without hierarchy or haste.

iservalan.com

🎧 Podcast & essays: 🎻 Music School


#iServalan #ContinuumApproach #MusicPodcast #RadicalListening #MusicAcrossGenres
#PerformanceCulture #SarniaDeLaMaré


Continuum Music Pedagogy: Learning an Instrument, Taking the Leap as an Adult
Continuum Music Pedagogy: Learning an Instrument, Taking the Leap as an Adult episode artwork
08/12/2026

From the Book The Continuum Approach to Music: Foundations: A Pedagogical Framework for Musical Learning 
www.iservalan.com

The De La Maré Music Continuum

Written and presented by iServalan™ (the stage name of Sarnia de la Maré FRSA)
Music, listening, and the Continuum Approach: Exploring sound across genres, eras, and performance cultures — from Baroque to punk, hip-hop to minimalism — without hierarchy or haste.

iservalan.com

🎧 Podcast & essays: 🎻 Music School


#iServalan #ContinuumApproach #MusicPodcast #RadicalListening #MusicAcrossGenres
#PerformanceCulture #SarniaDeLaMaré


Continuum Music Pedagogy™: The Architecture of the Augmented Octave, Augmented Unison
Continuum Music Pedagogy™: The Architecture of the Augmented Octave, Augmented Unison episode artwork
08/12/2026

The De La Maré Music Continuum

Written and presented by iServalan™ (the stage name of Sarnia de la Maré FRSA)
Music, listening, and the Continuum Approach: Exploring sound across genres, eras, and performance cultures — from Baroque to punk, hip-hop to minimalism — without hierarchy or haste.

iservalan.com

🎧 Podcast & essays: 🎻 Music School


#iServalan #ContinuumApproach #MusicPodcast #RadicalListening #MusicAcrossGenres
#PerformanceCulture #SarniaDeLaMaré


Philip Glass’s Minimalist Language: How It Influenced Bowie, Eno, and even Hip Hop #continuum
Philip Glass’s Minimalist Language: How It Influenced Bowie, Eno, and even Hip Hop #continuum episode artwork
08/09/2026

Philip Glass’s minimalist language—built on repetition, gradual process, and pulsed energy—crossed from the downtown experimental scene into popular music, offering techniques and attitudes that numerous rock, new-wave, and alternative bands absorbed and transformed. 

The De La Maré Music Continuum

Written and presented by iServalan™ (the stage name of Sarnia de la Maré FRSA)
Music, listening, and the Continuum Approach: Exploring sound across genres, eras, and performance cultures — from Baroque to punk, hip-hop to minimalism — without hierarchy or haste.

iservalan.com

🎧 Podcast & essays: 🎻 Music School


#iServalan #Cont...


The ‘Add One Note’ Method in Continuum Music Pedagogy™ An essay for teachers and practitioners.
The ‘Add One Note’ Method in Continuum Music Pedagogy™ An essay for teachers and practitioners. episode artwork
08/09/2026

Follow the method at 
www.iservalan.com

The De La Maré Music Continuum

Written and presented by iServalan™ (the stage name of Sarnia de la Maré FRSA)
Music, listening, and the Continuum Approach: Exploring sound across genres, eras, and performance cultures — from Baroque to punk, hip-hop to minimalism — without hierarchy or haste.

iservalan.com

🎧 Podcast & essays: 🎻 Music School


#iServalan #ContinuumApproach #MusicPodcast #RadicalListening #MusicAcrossGenres
#PerformanceCulture #SarniaDeLaMaré


The Foundational Power of Scales in Continuum Pedagogy At Continuum Music School
The Foundational Power of Scales in Continuum Pedagogy At Continuum Music School episode artwork
07/29/2026

The Foundational Power of Scales in Continuum Pedagogy At Continuum Music School, we view scales not as dry technical exercises, but as living maps of the instrument—tools that build note recognition, refine intonation, and unlock fluid musicianship from the very first lessons. Scales create an internal GPS for the player: they orient the hands, ears, and mind across the full range of the instrument while training the most essential skill of all—hearing and matching pitch with precision. Why Scales Matter for Mapping, Recognition, and Intonation Every instrument has its own geography. On string instruments, the fingerboard can feel vast...


Visual Image Scores: The Freedom to Create Noise and Participate, Continuum Music Pedagoy
Visual Image Scores: The Freedom to Create Noise and Participate, Continuum Music Pedagoy episode artwork
07/27/2026

The De La Maré Music Continuum

Written and presented by iServalan™ (the stage name of Sarnia de la Maré FRSA)
Music, listening, and the Continuum Approach: Exploring sound across genres, eras, and performance cultures — from Baroque to punk, hip-hop to minimalism — without hierarchy or haste.

iservalan.com

🎧 Podcast & essays: 🎻 Music School


#iServalan #ContinuumApproach #MusicPodcast #RadicalListening #MusicAcrossGenres
#PerformanceCulture #SarniaDeLaMaré


Somatic Practice and the Alexander Technique: Embodied Awareness in a Digitised World #continuum
Somatic Practice and the Alexander Technique: Embodied Awareness in a Digitised World #continuum episode artwork
07/27/2026

The De La Maré Music Continuum

Written and presented by iServalan™ (the stage name of Sarnia de la Maré FRSA)
Music, listening, and the Continuum Approach: Exploring sound across genres, eras, and performance cultures — from Baroque to punk, hip-hop to minimalism — without hierarchy or haste.

iservalan.com

🎧 Podcast & essays: 🎻 Music School


#iServalan #ContinuumApproach #MusicPodcast #RadicalListening #MusicAcrossGenres
#PerformanceCulture #SarniaDeLaMaré


Consistently Readjusting the Body: Returning to the Principles of Playing #continuummusic
Consistently Readjusting the Body: Returning to the Principles of Playing #continuummusic episode artwork
07/27/2026

The De La Maré Music Continuum

Written and presented by iServalan™ (the stage name of Sarnia de la Maré FRSA)
Music, listening, and the Continuum Approach: Exploring sound across genres, eras, and performance cultures — from Baroque to punk, hip-hop to minimalism — without hierarchy or haste.

iservalan.com

🎧 Podcast & essays: 🎻 Music School


#iServalan #ContinuumApproach #MusicPodcast #RadicalListening #MusicAcrossGenres
#PerformanceCulture #SarniaDeLaMaré


What is the Continuum Music Studio? What can it do for musicians? Let's find out with iServalan
What is the Continuum Music Studio? What can it do for musicians? Let's find out with iServalan episode artwork
07/27/2026

The De La Maré Music Continuum

Written and presented by iServalan™ (the stage name of Sarnia de la Maré FRSA)
Music, listening, and the Continuum Approach: Exploring sound across genres, eras, and performance cultures — from Baroque to punk, hip-hop to minimalism — without hierarchy or haste.

iservalan.com

🎧 Podcast & essays: 🎻 Music School


#iServalan #ContinuumApproach #MusicPodcast #RadicalListening #MusicAcrossGenres
#PerformanceCulture #SarniaDeLaMaré


Why Physics Matters in Music: Gravitational Pull, Forces, and Kinetic Energy in the Continuum Approach
Why Physics Matters in Music: Gravitational Pull, Forces, and Kinetic Energy in the Continuum Approach episode artwork
07/27/2026

The De La Maré Music Continuum

Written and presented by iServalan™ (the stage name of Sarnia de la Maré FRSA)
Music, listening, and the Continuum Approach: Exploring sound across genres, eras, and performance cultures — from Baroque to punk, hip-hop to minimalism — without hierarchy or haste.

iservalan.com

🎧 Podcast & essays: 🎻 Music School


#iServalan #ContinuumApproach #MusicPodcast #RadicalListening #MusicAcrossGenres
#PerformanceCulture #SarniaDeLaMaré


Harnessing Gravity: Effortless Power in Bow Technique and Piano Playing #continuum #musicschool
Harnessing Gravity: Effortless Power in Bow Technique and Piano Playing #continuum #musicschool episode artwork
07/26/2026

The De La Maré Music Continuum

Written and presented by iServalan™ (the stage name of Sarnia de la Maré FRSA)
Music, listening, and the Continuum Approach: Exploring sound across genres, eras, and performance cultures — from Baroque to punk, hip-hop to minimalism — without hierarchy or haste.

iservalan.com

🎧 Podcast & essays: 🎻 Music School


#iServalan #ContinuumApproach #MusicPodcast #RadicalListening #MusicAcrossGenres
#PerformanceCulture #SarniaDeLaMaré


Somatic Techniques as Part of the Continuum Pedagogy by iServalan for Chronic Muscle Issues
Somatic Techniques as Part of the Continuum Pedagogy by iServalan for Chronic Muscle Issues episode artwork
07/25/2026

Part of the Continuum Pedagogy by iServalan

The De La Maré Music Continuum

Written and presented by iServalan™ (the stage name of Sarnia de la Maré FRSA)
Music, listening, and the Continuum Approach: Exploring sound across genres, eras, and performance cultures — from Baroque to punk, hip-hop to minimalism — without hierarchy or haste.

iservalan.com

🎧 Podcast & essays: 🎻 Music School


#iServalan #ContinuumApproach #MusicPodcast #RadicalListening #MusicAcrossGenres
#PerformanceCulture #SarniaDeLaMaré


Breathing Against the Beat: A String Player’s Guide to Freeing Your Air (and Your Playing) #continuum
Breathing Against the Beat: A String Player’s Guide to Freeing Your Air (and Your Playing) #continuum episode artwork
07/25/2026

Part of the Continuum approach by iServalan read by my AI voice as I lost my voice

The De La Maré Music Continuum

Written and presented by iServalan™ (the stage name of Sarnia de la Maré FRSA)
Music, listening, and the Continuum Approach: Exploring sound across genres, eras, and performance cultures — from Baroque to punk, hip-hop to minimalism — without hierarchy or haste.

iservalan.com

🎧 Podcast & essays: 🎻 Music School


#iServalan #ContinuumApproach #MusicPodcast #RadicalListening #MusicAcrossGenres
#PerformanceCulture #SarniaDeLaMaré

This episode includes AI-generated content.


Mastering “He’s a Pirate” from Pirates of the Caribbean: A Complete Guide to ABRSM Cello Grade 3.
Mastering “He’s a Pirate” from Pirates of the Caribbean: A Complete Guide to ABRSM Cello Grade 3. episode artwork
06/29/2026

This is an InfoPod for Continuum School of Music.

Mastering “He’s a Pirate” from Pirates of the Caribbean: A Complete Guide to ABRSM Cello Grade 3.
Choosing repertoire for an ABRSM exam is never just about picking notes off a page—it’s about finding music that lets a young cellist grow technically while discovering their own musical voice. For Cello Grade 3 in the 2024 syllabus (still current in 2026), the refreshed lists offer wonderful variety across Lists A, B and C. One piece that stands out for its immediate appeal, clear character and excellent teaching value is “He’s a Pirate” (f...


ABRSM vs Suzuki Methods for Instrumentalists New Learners Advice with Sylibi Explained #continuum
ABRSM vs Suzuki Methods for Instrumentalists New Learners Advice with Sylibi Explained #continuum episode artwork
06/21/2026

Book lessons at iServalan.com

The De La Maré Music Continuum

Written and presented by iServalan™ (the stage name of Sarnia de la Maré FRSA)
Music, listening, and the Continuum Approach: Exploring sound across genres, eras, and performance cultures — from Baroque to punk, hip-hop to minimalism — without hierarchy or haste.

iservalan.com

🎧 Podcast & essays: 🎻 Music School


#iServalan #ContinuumApproach #MusicPodcast #RadicalListening #MusicAcrossGenres
#PerformanceCulture #SarniaDeLaMaré


ABRSM Grade 1 Cello Exam Pieces with Descriptions and Information on Required Techniques #cellists
ABRSM Grade 1 Cello Exam Pieces with Descriptions and Information on Required Techniques #cellists episode artwork
06/19/2026

Join me on Patreon to book lessons. 

The De La Maré Music Continuum

Written and presented by iServalan™ (the stage name of Sarnia de la Maré FRSA)
Music, listening, and the Continuum Approach: Exploring sound across genres, eras, and performance cultures — from Baroque to punk, hip-hop to minimalism — without hierarchy or haste.

iservalan.com

🎧 Podcast & essays: 🎻 Music School


#iServalan #ContinuumApproach #MusicPodcast #RadicalListening #MusicAcrossGenres
#PerformanceCulture #SarniaDeLaMaré