Real-Ease with Karlie McKeand
As practitioners, we know that stress, emotions and unconscious patterns can affect the whole body. They influence our behaviour, our mindset, and even our physical symptoms. But what can we do to get to the root of stress – both for our clients and ourselves? This is the question that led qualified Naturopath Karlie McKeand to create Naturopathic Emotional Release.In this podcast, Karlie goes deep into all things stress, how it impacts the body and how Naturopathic Emotional Release is a game changer in clinical practice. Karlie connects with other wellness industry leaders to get to the heart of what is r...
Ep 9 - Why you need ERT when you are a Metabolic Balance Practitioner
In this episode, I want to explore how Metabolic Balance and Emotion Release Technique (ERT) are closely linked and can significantly improve client outcomes, particularly for weight loss practitioners like me.
Self-sabotage is a common issue, and ERT helps us identify and address the underlying emotional triggers that lead clients to veer off track. It's not about clients being "naughty"; it's about understanding the root causes and aligning them with their dietary plan from the start.
ERT is also invaluable for addressing addictions to certain foods, coffee, or alcohol, making it easier for clients to...
Ep 8 - Metabolic Balance and ERT
In this episode, we chat with Cherry Wills, the CEO and head practitioner of Metabolic Balance in Australia and New Zealand. We shed light on the huge role that food and hydration plays in our daily lives and how they can be the root cause of so many medical problems in our body. It all comes down to the food we eat. We also dive deep into how having a personalised meal plan can do wonders to our body in resolving issues that we think don't have anything to do with food. This episode has so many golden nuggets...
Ep 7 - ERT for Coaches and Lifeworkers
In this episode, I'm walking you through ERT -- what it is, the many benefits that it can provide for coaches and lifeworkers, and the amazing goodness that it does for clients. It really does wonders for your business, your reputation, your client retention, and on the client side, the ease of the process with very little to no resistance at all. Let's dive into this conversation and discover what ERT can do for you and for your clients!
Ep 6 - The Evolution Forward: Emotion Release Technique
I've got some thrilling news to share! After five successful years of running the Naturopathic Emotional Release Training (NER), we're embarking on a significant evolution. NER is now becoming the Emotion Release Technique, or ERT for short. This transformation marks a pivotal moment, allowing ERT to reach a wider audience beyond just naturopaths and nutritionists.
ERT offers two distinct arms. The first is for health practitioners, including naturopaths, nutritionists, psychologists, and more, focusing on identifying stressors, addressing self-sabotage, and getting to the root of clients' issues. The second arm is for coaches and life workers, providing a...
Ep 5 - What I have noticed after the pandemic
In this episode, I want to discuss the significant surge in mental health challenges that have emerged over the past few years, particularly in the context of the ongoing pandemic in 2023. Many individuals, who had never before experienced anxiety or depression, have been profoundly affected. This isn't solely due to the pandemic itself but also its consequences, such as isolation, travel restrictions, and drastic lifestyle changes, all exacerbated by the pervasive fear.
The issue is compounded by the extended wait times individuals face for mental health support, leaving them feeling helpless. I believe it's our collective responsibility...
Ep 4 - Unconscious Belief Systems We Have and How They Influence Us
In this episode, I want to chat with you about something super important – our beliefs and how they shape our lives. You know those times when you feel like you're holding yourself back or always stressed? It might have something to do with what's going on in your head.
Our beliefs often come from our past experiences and what people around us, like parents, teachers, or friends, have said or done. These beliefs are like hidden rules that influence how we feel and act, but we don't always realize it.
That's where Naturopathic Emotional Release co...
Ep 3 - The Biggest Issue I See in Clinical Practice: Self-Sabotage
In this podcast episode, we dive deep into the world of self-sabotage and how we can break free from its grip.
Self-sabotage is a sneaky subconscious behavior that plagues not only our clients but practitioners like me as well. It's the silent force that derails the best-laid health plans. But it's crucial to understand that self-sabotage isn't about being naughty or insincere; it's a complex interplay of deep-rooted patterns in our subconscious mind.
Our thoughts, emotions, beliefs, and actions are driven by the subconscious and unconscious mind. These patterns often originate in our early years...
Ep 2 - What is Naturopathic Emotional Release (NER)?
In this insightful discussion, Karlie McKeand sheds light on the transformative power of Naturopathic Emotional Release (NER). She emphasises its critical role in holistic health practices, providing a comprehensive understanding of its applications.
NER serves as a powerful tool for practitioners to address the emotional core of their clients' well-being. By honing in on the emotions and stresses underlying physical symptoms, NER contributes to better results in client care. Karlie highlights that regardless of the practitioner's experience or the client's condition, NER offers an avenue to assess and process emotional drivers effectively.
NER's methodology involves...
Welcome to the Real-Ease Podcast with Karlie McKeand
As practitioners, we know that stress, emotions and unconscious patterns can affect the whole body. They influence our behaviour, our mindset, and even our physical symptoms.
But what can we do to get to the root of stress – both for our clients and ourselves? This is the question that led qualified Naturopath Karlie Mckeand to create Naturopathic Emotional Release.
In this podcast, Karlie goes deep into all things stress, how it impacts the body and how Naturopathic Emotional Release is a game changer in clinical practice.
Karlie connects with other wellness industry leaders to...
Ep 1 - Introduction to Karlie
In this episode, host Karlie McKeand introduces herself and her passion for naturopathy and emotional well-being. She shares her journey from being a curious child reading vitamin books to becoming a successful naturopath and creator of Naturopathic Emotional Release (NER). Karlie recounts a life-changing experience where emotional processing alleviated her excruciating pain, inspiring her to integrate emotional aspects into her practice.
Karlie discusses the birth of Naturopathic Emotional Release, its development, and how it became her driving mission. The podcast aims to educate natural health practitioners about core areas of clinical practice and business strategies. She emphasises...