That's Where I'm At

In this episode, I’m joined by Stephany Ann, an extraordinary individual, a former attorney and recipient of the governor's award for advocacy with survivors of domestic violence, who triumphed over narcissistic abuse. With two marriages to narcissists behind them, she harnessed the transformative power of the Emotional Freedom Technique (EFT) to guide others on their path to healing and personal growth. 

In this episode, I’m joined by Chantal, a mom of 2 who was partnered for 25 years and left when she was 39. She is a high-conflict divorce coach who specializes in narcissistic abuse and has created a one-of-a-kind 12-week program for those who are ready to leave and know they need expert support, strategies, and guidance. Chantal shares her expertise on navigating divorces from narcissistic partners. She emphasizes the importance of strategic planning, hiring the right professionals, and understanding the tactics used by narcissists during the divorce process. Chantal also discusses the role of boundaries, self-worth, and healing after such a...

In this episode, I’m joined by Angie Berrett, an Intuitive Movement Coach, Advanced Trauma-Informed Yoga Instructor, Registered Nurse, and Stand-Up Paddleboard Yoga Instructor who understands the human body and how it works.  She helps people use play and movement to connect to their bodies, releasing stress, anxiety, depression and trauma. Having journeyed from a child abuse survivor to a registered nurse and eventually a yoga instructor, she has dedicated much of her life to caring for others. In 2017, she reached a low point and embarked on a path to healing. Through discovering playful movements, she learned to listen to...

In this episode, I’m joined by Jessica Kazaniwskyj, who had two narcissistic parents (one of which was also an alcoholic). She used her determination to escape their grasp and divorced them when she was sixteen. However, like many raised in that environment, she then found herself under the grasp of a man with similar qualities. She was with him for over fifteen years, even marrying him despite the red flags. Through years of healing and endless curiosity about why she felt the way she felt and wanting to break these patterns desperately, she finally found the courage to wa...

In this episode, I'm joined by Adriana Bucci, founder of Let's Get Your Shift Together. Having faced nearly three decades of narcissistic abuse and four years of severe chronic pain, Adriana made the courageous decision to embark on her healing journey. Through inner work, she not only found relief from physical suffering but also addressed the deep wounds inflicted by narcissistic upbringing, toxic relationships, and challenging work environments. Inspired by her journey, Adriana became a life coach, aiming to empower survivors of narcissistic abuse to heal, establish boundaries, and reclaim their lives on their terms.   Today, Adriana shares her journey o...

In this episode, I’m joined by Emily who shares her powerful journey of discovering and healing from toxic shame that stemmed from her childhood. She opens up about the invalidating messages she received growing up that made her feelings feel taboo and shameful. Emily discusses hitting rock bottom despite being a believer, feeling weighed down and like her world was gray. Her turning point came when she went through a program called Regeneration (Celebrate Recovery) that helped her unpack her toxic shame. Emily vividly describes the transformation she experienced, where her world went from gray to vibrant colors an...

Today Laura is joined by Paris Turner, a beauty, business, and relationship coach who delivers entertaining talks and speeches that challenge audiences to level up and focus on what matters most in life. Audiences love her practical strategies, witty humor, and life wisdom, which they can apply personally and professionally. Paris earned her BA in business management from Northwest University and a UI/UX design certification from Bethel School of Technology. She has received numerous awards for her work in social justice causes and advocacy. Her strong background in leading, and speaking and her life experience make her uniquely...

Today Laura is joined by Paige Dempsey, a feminist dating and relationship coach, to discuss the challenges many women face in making new friends as adults, especially after significant life transitions like divorce. They share vulnerably about their experiences putting themselves out there to find connection, whether showing up for meetup groups, joining social media communities, or simply striking up conversations at local events. Paige offers practical advice for taking it slow when getting to know new people, asking questions, and being open even when feeling uncomfortable or fearing rejection. 

Are you looking to grow your circle o...

In this episode, I'm joined by Susan, a 45-year-old widow with four adult children and one grandson. In her home during the 20+ years of marriage, she experienced verbal and emotional abuse as well as physical abuse from time to time. The insecurities in her life left her feeling ugly and worthless, and she was convinced she may never be happy again in life. During a rebellious season, she made terrible choices, but now she can say the Lord has forgiven and redeemed her. She now leads women in bible study as she knows her purpose in life is to...

In this episode, Laura is joined by fellow survivor Tina, and they have an emotional discussion about overcoming narcissistic abuse. Tina is a mother of five young men and a grandmother to 28 babies. She is a published author, a motivational and inspirational speaker, a minister, and a serial entrepreneur. She is the founder of a non-profit organization that assists at-risk youth whose parents are incarcerated. Tina is also the founder of a women's group on Facebook called The Woman Restored which helps women who have experienced trauma in their lives from childhood or being in a marriage with a...