Parenting With Psychology

40 Episodes
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By: Dr. Lindsay Emmerson

Ever wished you had a supportive and helpful parenting coach whispering tips in your ear during those trickiest parenting moments? Look no further! Welcome to Parenting With Psychology, the ultimate podcast hosted by Dr. Lindsay Emmerson, a clinical psychologist and devoted mother of four. Dr. Lindsay's expertise lies in transforming core psychology principles into actionable parenting tips, designed to simplify your days and create a happier family life. Join us weekly to embrace intentional parenting and discover why countless busy and overwhelmed parents turn to Dr. Lindsay for guidance on raising children of all ages. Gain inspiration from Dr. Lindsay's 5...

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5 Ways to Respond When Your Toddler Hits Another Child
#180
Yesterday at 5:00 PM

✨ Want proven strategies for child hitting and beyond from a child psychologist? Register for the free workshop → https://www.drlindsayemmerson.com/workshop

When your toddler hits another child — at a playdate, at preschool, with a sibling — the stakes feel completely different than when they hit you. Parents are managing three relationships at once: their child, the child who got hit, and the other parent watching it all unfold. The instincts most parents reach for in that moment are understandable — but most of them miss the teaching opportunity entirely.

Toddler aggression toward other children is one of the mos...


5 Ways to Respond to Toddler Hitting (Which One Works Best?)
06/17/2026

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Want proven strategies beyond toddler hitting from a child psychologist? Register for the free workshop → https://www.drlindsayemmerson.com/workshop

Why toddlers hit is one of the most common questions I get from parents — and the most common responses parents reach for are actually reinforcing the very behavior they're trying to stop. This video breaks down the five responses most parents use when their toddler hits, which ones are making things worse, and the one that actually works.

Toddler aggression is a normal part of development — but normal doesn't mean you ignore it. Understanding why toddl...


STOP Toddler Tantrums BEFORE They Start
#178
06/09/2026

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Stop toddler tantrums before they start. Learn the complete system: drlindsayemmerson.com/workshop

Stop toddler tantrums before they start by catching the Pivot Window — the specific period before a child fully dysregulates where three strategies can redirect the escalation entirely. Dr. Lindsay Emmerson explains why the instinctive parental responses in this window make meltdowns more likely, and what to do instead.

In this episode: →
•       What the Pivot Window is and how to recognize it in children ages 1–7
•       Why reasoning, explaining, and waiting all make things worse in this specific window
•       Option 1: Redirection — how to sh...


Talking Makes Tantrums WORSE. Do THIS Instead.
#177
06/03/2026

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Ready to move beyond what to do during a toddler tantrum — and what to stop doing? → drlindsayemmerson.com/workshop

Knowing what to do during a toddler tantrum is one of the most common questions parents search — and most of the instinctive answers make tantrums last longer. In this video, Dr. Lindsay Emmerson explains why the Escalation Loop runs on parental engagement, and gives parents the three-step approach that actually breaks it.
Most toddler tantrum advice focuses on what to say. This video focuses on what to stop doing — and why the absence of engagement, paired with a reg...


Why SUMMER Break BREAKS Your Kid Every Year
#176
05/27/2026

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Ready to move beyond why kids struggle in summer — and what to do about it? → drlindsayemmerson.com/workshop

Why kids struggle in summer — even kids who thrived during the school year — is one of the most misunderstood behavior challenges in parenting. In this video, Dr. Lindsay Emmerson explains the Predictability Drop, why it happens to virtually every family in the first weeks of summer, and the three-part framework that resolves it in as little as two weeks.

In this episode: 
•       Why kids struggle in summer even when the school year went well
•       The neurological reas...


Does Gentle Parenting Actually Work?
#175
05/20/2026

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Free workshop for parents → drlindsayemmerson.com/workshop | Learn the research-backed approach that gives you warmth and structure together — not as a trade-off.
 
Gentle parenting gets a lot right. But as most parents practice it, something is missing — and that gap is exactly why so many parents who are genuinely trying to implement it still feel like something isn't working. This video names the gap directly, explains what sixty years of research actually says about what produces the best outcomes for children, and offers a clear, evidence-based alternative that doesn't ask you to choose between warmth and structure...


The Two Types of Parents (Which One Are You?)
#174
05/13/2026

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Free workshop for parents → drlindsayemmerson.com/workshop | Learn the authoritative parenting framework that holds warmth and structure together — every day, not on alternating ones.
 
Authoritative parenting produces the best outcomes for children across every measure the research tracks — but most parents have never seen what it actually looks like in a real home on a real day. This video uses one of the most surprisingly accurate parenting illustrations in film history to show exactly what the two most common parenting patterns are each missing, and what changes when warmth and structure finally work together instead of trading o...


Why Timeouts and Reward Charts Don't Work
#173
05/06/2026

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Free workshop for parents → drlindsayemmerson.com/workshop | Get the research-backed framework that makes every parenting strategy finally work.
 
Why don't timeouts work? Why do reward charts stop producing results after two weeks? Why do consequences stick for a few days and then behavior slides right back? The answer to all three questions is the same — and it's probably not what you think. This video explains the real reason common parenting strategies keep failing, and names the foundational layer that determines whether any strategy works or falls flat.
 
This isn't about finding a better consequence or a sma...


Why You Keep Snapping at Your Kids
#172
04/29/2026

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Free workshop for parents → drlindsayemmerson.com/workshop | Stop the snap-and-guilt cycle with the 5 C's to Amazing Parenting.
 
Stop snapping at your kids — even when they're pushing every button you have, even at 7am when the morning is already off the rails. If you've ever woken up genuinely promising yourself today will be different, only to find yourself reacting the exact same way by 8am, this video tells you exactly why — and gives you a named, practical tool to interrupt the cycle starting today.
 
Most advice about parenting anger tells you to try harder or breathe de...


Why Your Strong-Willed Child Argues About Everything
#171
04/21/2026

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Raising a strong-willed child and need support tailored to your specific situation? Join the Amazing Parents Club for weekly live Q&As with Dr. Lindsay → https://www.drlindsayemmerson.com/workshop

Strong-willed children who argue about everything aren't being disrespectful — their developing brains are doing exactly what they're supposed to do. In this video, Dr. Lindsay uses Piaget's research on the preoperational stage (ages 2–7) to show you why the arguing is a sign of healthy development, and gives you the exact language to respond in the moment.

Once you understand what Dr. Lindsay calls The Preopera...


Is Spanking Effective? What 75 Studies Actually Show
#170
04/16/2026

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Ready to try discipline without spanking — but not sure where to start? My free workshop will show you how → https://www.drlindsayemmerson.com/workshop
 
Discipline without spanking is possible — and in this video, Dr. Lindsay Emmerson (licensed clinical psychologist) explains exactly why physical punishment stops working over time, and what to reach for instead. If you've ever reached for spanking as discipline and immediately felt that wave of dread afterward, that feeling is important information. This video is for you.
 
Does spanking work? You'll learn exactly why the answer is yes — but only in the short te...


You're Not Too Soft. You're Missing One Tool.
#169
04/08/2026

Toddler discipline advice is everywhere — but if you've been explaining the behavior, teaching your child a better option, and watching them do the exact same thing again, you're not failing. You're parenting with an incomplete toolkit. In this video, I'm showing you exactly what's missing and what to do about it — for toddlers, for preschoolers, and for kids who keep testing the same limit over and over again.
 
This isn't about being strict. It's about giving yourself the full toolkit.
 
💥 FREE WORKSHOP — Join me for a free 60-minute where I'll go deep on the critical elements th...


Toddler Discipline: Why Limits Must Start at Age 1
#168
04/03/2026

If your child ignores your limits — or if setting them feels like a battle — this video is for you.

 

Toddler discipline is something every parent is navigating — but most are starting way too late and don't know it. Most parents wait too long to start teaching limits. The result? By the time the behavior becomes a real problem, your child has been practicing it for years. In this video, I'm walking you through exactly when and how boundaries need to start, why so much of the online advice is missing a critical piece, and the single...


Why Kids Don't Listen (And What Actually Works)
#167
03/25/2026

 

Why kids don't listen is one of the most common questions I get from parents — and the answer isn't what most people expect. It's almost never about defiance. It's almost always about how communication is happening. And that means it can be changed.

In this video I'm walking you through five specific, research-backed reasons your child may be tuning out your words — and for each one, a practical strategy you can start using today. This is how to get kids to listen without repeating yourself, without yelling, and without the power struggle.

You'll learn...


Your Child Can't Calm Down Without You (Here's Why)
#166
03/18/2026

Want to go deeper? Join me for my FREE Parenting Reset Workshop — my complete framework for moving from reactive to intentional, consistently. → Register at https://drlindsayemmerson.com/reset

Calm parenting isn't about being perfect — it's about understanding what your child's brain actually needs in a hard moment. And the science is clear: children cannot return to a calm state on their own. They need you to get there first.

In this video I'm breaking down co-regulation — what it is, why it works, and exactly how to use it in real time. Whether your child is two or t...


5 Ways to Respond When Your Kid Melts Down Over Something Small (Which One Are You)
#165
03/11/2026

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Want to ask Dr. Lindsay how to handle your specific parenting situations? Join the Amazing Parents Club for weekly live Q&As → https://www.drlindsayemmerson.com/club

Intentional parenting sounds great in theory. But what does it actually look like when you've sliced an apple, and your kid is screaming from the other room?

In this video, I walk through 5 real ways parents respond to everyday moments like this one — from the empathetic response to the humor response to the "I am running on empty today" response. No judgment. Just an honest look at what ea...


I Reluctantly Became a Homeschool Mom: My ADHD Parenting Strategy Changed Everything
#164
03/04/2026

ADHD parenting strategies don't always look the way we expect — and for me, the one that finally worked was the last one I ever thought I'd try.

I never planned to homeschool. I have four kids, one of whom has ADHD, and after the chaos of COVID school-from-home, I wanted absolutely no part of being responsible for my child's education. But after years of 504 plans, unsupportive teachers, junior high overwhelm, and watching my bright kid become miserable in a system that wasn't built for his brain — I changed my mind. And it's been one of the best pare...


The Parenting Reset: Stop Reacting, Start Intentional Parenting
#163
02/26/2026

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Ready to transform your parenting from reactive to intentional? Join the Amazing Parents Club now → https://www.drlindsayemmerson.com/club

In this episode, I'm sharing the research-backed parenting approach that's been proven for over 60 years to create happier, more confident, better-behaved kids—and it's something almost nobody knows about. You'll discover the authoritative parenting style that research proves works best, why the "strict parent/lenient parent" dynamic from TV shows actually hurts kids, and the Family Mantra strategy—a Level 1 preventive tool you can start using today. I'll show you how to shift from reacting to your kids...


End Daily Battles With This 5-Day Plan
#162
02/18/2026

✨ Ready to transform chaos into calm through the power of consistency? Join my FREE Parenting Reset Workshop → https://www.drlindsayemmerson.com/reset

Feeling like you're constantly repeating yourself, battling bedtime, and stuck in power struggles? You're not alone—and it's not your fault. Inconsistent routines create anxious, testing kids. But when you master the 5 pillars of consistency, everything changes. In this episode, I show you the complete framework that transforms family dynamics: unconditional positive regard as your foundation, daily rhythms that reduce meltdowns, consistent sleep that changes everything, clear family values that end the broken record, and conseq...


3 Words That Get Kids to Listen First Time
#161
02/11/2026

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Start parenting with the entire 5 C's parenting framework → https://www.drlindsayemmerson.com/club
 
Exhausted from repeating yourself? You're not alone—and it's not your fault. The way most of us communicate with our children accidentally teaches them they don't have to listen. In this episode, I show you the simple three-word shift that transforms how children respond to your requests. You'll discover why "Can you please..." is sabotaging you, the three words that get kids listening the first time, the crucial follow-through that makes it stick, why your tone matters as much as your words, and what to...


Brain Research Shows Why You're Always One Step Behind Your Child
#160
02/04/2026

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Ready to transform from reactive chaos to intentional confidence? Join my FREE Parenting Reset Workshop → https://www.drlindsayemmerson.com/workshop

Feeling like you're constantly reacting to your child's behavior instead of preventing it? You're not alone—and it's not your fault. There's a neurological reason your brain keeps you stuck in reactive mode, and in this video, I show you exactly how to shift into intentional, confident parenting. You'll discover what reactive parenting actually looks like (and why it's not bad parenting), the hidden neurological cost of chronic reactivity on you and your child, why inconsistent respons...


The New Way to Be a Father in 2026. Start Now.
#159
01/28/2026

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Stop searching for answers in the comment section—get the complete system inside The Amazing Parents Club → https://www.drlindsayemmerson.com/club

In this episode, I show you a fathering approach backed by 60 years of psychology research that teaches respect without fear. I explain why the old authoritarian model fails, how fear-based discipline damages confidence and emotional health, and what it really means to be a strong, connected leader in your family. You'll learn how your physical presence, tone, and reactions shape your child's nervous system, and I'll teach you a powerful teaching strategy—try again—that corre...


Use Two Words Today to Stop Losing Your Cool
#158
01/21/2026

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Invest in your family relationships—not just another parenting course. Join The Amazing Parents Club for the complete 5 C's framework + community → https://www.drlindsayemmerson.com/club

In this video, I teach you a simple, science-backed strategy that can help you lose your cool less often and let go of the guilt that follows. I explain why calm parenting isn't about never feeling angry, but about what you do in the moments when emotions spike, and I show you how two powerful words, try again can change the way you regulate yourself under pressure. You'll learn the psycho...


Post-Holiday Behavior Fix: Back to Normal Fast
#157
01/12/2026

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 Transform holiday chaos into calm! Free workshop: https://drlindsayemmerson.com/calm
 
Is your child acting wild after weeks of holiday excitement, sugar, and disrupted routines? In this episode, I'll show you my proven 72-hour framework for getting your child back to normal after the holiday chaos. By the end of this week, your home can feel calm again.

New to my podcast?  I'm Dr. Lindsay Emmerson, a clinical psychologist and Mom of 4, and I help parents find that sweet spot between support and structure that psychology research tells us is best for families now and b...


New Year, New Boundaries: Start 2026 Right
#156
01/07/2026

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Start 2026 with clear boundaries! Free workshop: https://drlindsayemmerson.com/workshop
 
The holidays are over, and it's time for a fresh start! In this video, I'll show you exactly how to reset boundaries that may have slipped during the holiday chaos—without feeling like the "mean parent." I'll walk you through 5 key boundary areas to reset this week using psychology-backed strategies.

Invest in your family relationships—not just another parenting course. Join The Amazing Parents Club for the complete 5 C's framework + community → https://www.drlindsayemmerson.com/club

New to my podcast?  I'm Dr. Lindsay Em...


Most Important Thing: Parenting 12-18 Years
#155
12/31/2025

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Ready to stop the guesswork? Join The Amazing Parents Club for psychology-based strategies, live support, and a judgment-free community → https://www.drlindsayemmerson.com/club

In this episode, I explain the critical parenting mistake between ages 12–18 that determines whether teens grow into capable, independent adults or struggle to launch in their 20s. I'll walk you through the research showing why autonomy restriction during the teen years backfires, and why your teen's push for independence is actually a healthy sign of brain development. You'll learn what supporting autonomy really looks like in everyday situations, how to guide without contro...


Most Important Thing: Parenting 6-11 Years
#154
12/24/2025

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Invest in your family relationships—not just another parenting course. Join The Amazing Parents Club for the complete 5 C's framework + community → https://www.drlindsayemmerson.com/club 

In this video, I explain the critical mistake parents often make between ages 6–11 that determines whether their child hides struggles or turns to them for support during the teen years. Drawing on decades of research and my work with families, I show how tying love to performance creates anxiety and perfectionism, while unconditional positive regard builds trust, resilience, and open communication. You'll learn what unconditional acceptance looks like in everyday moments d...


Most Important Thing 1-5 Years
#153
12/17/2025

✨ Tired of reacting instead of responding? Get the Better Behavior Blueprint + ongoing support in The Amazing Parents Club → https://www.drlindsayemmerson.com/club


In this episode, I explain the critical shift between ages 1–5 that shapes whether your child grows into a cooperative teen or years of power struggles follow. Drawing on my work as a clinical psychologist, I break down what it means to move from being a comforter to a loving authority, establishing leadership, explaining the "why" behind rules, and holding firm to three non-negotiables: safety, respect, and responsibility. You'll learn how clear, consistent boundaries in the...


From Chaos to Calm Workshop - Recorded Version
#152
12/10/2025

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Download your Workshop Workbook here: https://drive.google.com/file/d/1Rrg1evj0Q2fIP6dv2-kaHXYhR9o66Lv1/view

In this video, I welcome you to the From Chaos to Calm Workshop and walk you through five actionable strategies you can start using tonight to bring more peace into your home. You'll learn how to rate your current chaos level, download the free workbook to guide your notes, and stay tuned for a special bonus resource at the end. I also share a bit about my background as a clinical psychologist and mom of four, an...


Most Important Thing 0-9 Months
#151
12/03/2025

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Want to become a confident parent in 12 weeks or less? Start here: https://drlindsayemmerson.com/workshop-pod

In this episode, you'll learn about the critical 0–9 month window that most new parents overlook and why secure attachment, not sleep schedules or fancy gear, is what truly shapes your baby's brain. I'll walk you through the research behind early bonding, including the powerful lessons from Romanian orphanage studies, and show you exactly how simple, consistent responsiveness builds lifelong emotional health. You'll learn what secure attachment looks like in everyday moments, why clinginess is actually a sign you're doing it righ...


The One Thing Every Family Should Do at Thanksgiving Dinner
#149
11/26/2025

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Want to become a confident parent in 12 weeks or less? Start here: https://drlindsayemmerson.com/workshop-pod

In this episode, you'll learn the simple Thanksgiving tradition that takes under five minutes but can transform your family's well-being for years to come. I'll explain the psychology behind why gratitude boosts mental health, strengthens family bonds, and supports children's development - plus three easy ways to turn Thanksgiving gratitude into a meaningful, year-round family practice.

New to my podcast?  I'm Dr. Lindsay Emmerson, a clinical psychologist and Mom of 4, and I help parents find that sweet spot bet...


How to Resolve Parenting Differences Between Partners
11/17/2025

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 Want to become a confident parent in 12 weeks or less? Start here: https://drlindsayemmerson.com/calm

In this episode, we'll talk about how to handle parenting disagreements with your partner without constant conflict or confusion for your kids. You'll learn what research says about parenting differences, why you don't need to be perfectly aligned to raise thriving children, and eight practical strategies to communicate, compromise, and stay united as a parenting team.

New to my podcast?  I'm Dr. Lindsay Emmerson, a clinical psychologist and Mom of 4, and I help parents find that sweet spot betw...


4 Communication Mistakes That Make Kids Ignore You (And How to Fix Them)
#147
11/12/2025

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Ready to master balanced parenting in under 12 weeks? Go here: https://drlindsayemmerson.com/workshop-pod

In this episode, you'll learn the four most common communication mistakes that make kids ignore you and the simple, science-backed fixes that actually work. These quick shifts in how you phrase requests, give directions, and connect with your child can transform daily power struggles into calm cooperation so your child listens the first time, not the 17th.

New to my podcast?  I'm Dr. Lindsay Emmerson, a clinical psychologist and Mom of 4, and I help parents find that sweet spot between sup...


What To Do When Your Child Hits, Kicks, or Throws Things
#146
11/05/2025

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 Want to become a confident parent in 12 weeks or less? Start here: https://drlindsayemmerson.com/workshop-pod

In this video, you'll learn what to do when your child hits, kicks, or throws things during a meltdown and why punishment makes it worse. I'll show you a research-backed approach that protects everyone's safety, teaches emotional regulation, and strengthens connection. You'll discover how calm, consistent boundaries help your child build true self-control and lasting respect.

New to my podcast?  I'm Dr. Lindsay Emmerson, a clinical psychologist and Mom of 4, and I help parents find that sweet spot betw...


Is F* Around and Find Out Parenting All It's Cracked Up to Be?
#145
10/29/2025

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 Want to become a confident parent in 12 weeks or less? Start here: https://drlindsayemmerson.com/workshop-pod

In this video, we'll unpack the viral "F* Around and Find Out" (FAFO) parenting trend — what it really means, what research says about it, and how it compares to authoritative parenting. You'll learn the difference between consequences that build resilience and those that harm connection, plus how to balance structure, empathy, and real-world learning to raise confident, emotionally intelligent kids.

New to my podcast?  I'm Dr. Lindsay Emmerson, a clinical psychologist and Mom of 4, and I help parents find t...


We Lost Our Son on Halloween: Here's What Saved Us
#144
10/22/2025

✨
Ready to master balanced parenting in under 12 weeks? Go here: https://drlindsayemmerson.com/workshop-pod

In this episode, I share the one simple safety skill that saved my son one Halloween night and how you can teach it to your child before trick-or-treating. You'll also learn two bonus, psychology-based tips: when to buy your child's costume to avoid stress and how to tailor Halloween plans for introverted or extroverted kids so the night is fun, safe, and meltdown-free.

New to my podcast?  I'm Dr. Lindsay Emmerson, a clinical psychologist and Mom of 4, and I help par...


The Self-Doubt That's Sabotaging Your Parenting (And How to Fix It)
#142
10/06/2025

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Want to feel more in control with your parenting in just 1 day? Join my Confident Parenting Workshop on October 9th and learn 5 quick strategies you can use immediately: https://www.drlindsayemmerson.com/liveworkshop

In this episode, we'll explore pendulum parenting—what happens when you swing from a permissive childhood to overly strict parenting. You'll learn how to set healthy boundaries without guilt, provide structure with warmth, and balance firmness with kindness. I'll also show you how to stop second-guessing yourself and parent with confidence while breaking generational cycles.

New to my podcast?  I'm Dr. Linds...


How to Stop Toddler Defiance Before It Becomes Teenage Rebellion
#141
10/01/2025

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Want to feel more in control with your parenting in just 1 day? Join my Confident Parenting Workshop on October 9th and learn 5 quick strategies you can use immediately: https://www.drlindsayemmerson.com/liveworkshop

In this video, we'll cover the critical parenting shift every child between ages 1 and 5 needs—establishing yourself as their loving authority. You'll learn how to set consistent boundaries, explain the "why" behind your rules, and focus on safety, respect, and responsibility. These strategies reduce power struggles, build cooperation, and set the stage for a lifelong respectful relationship.

New to my podcast?  I'm D...


The Most Important Parenting Strategy for Babies 0-9 Months
#140
09/24/2025

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 Want to become a confident parent in 12 weeks or less? Start here: https://drlindsayemmerson.com/workshop-pod

In this episode, you'll learn the powerful concept child development experts use to build lifelong resilience, strong relationships, and even future success—secure attachment. I'll walk you through three simple principles: responsive caregiving, consistent connection, and reading your baby's cues. These strategies ease stress, strengthen your bond, and set your child up for confidence and calm. Plus, I'll share the 5-step framework for handling toddler tantrums and defiance without breaking that connection.

New to my podcast?  I'm Dr. Lindsa...


The Biggest Risk of Authoritarian Parenting
#139
09/17/2025

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Become a balanced parent in 3 months or less - guaranteed!! https://drlindsayemmerson.com/workshop-pod

In this episode, I'll expose the hidden dangers of authoritarian parenting that most parents never see coming, and the biggest risk isn't what you think. While you may be using strict "because I said so" methods to raise a respectful, successful child who can handle the real world, this approach often achieves the exact opposite of what you're hoping for. I'll break down five critical risks of authoritarian parenting, including what happens to these "perfect" kids when they become adults that will co...