The Everyday Magic
This is a podcast exploring the ways we make meaning of our days. Here you will find conversations with fellow creatives, artists, teachers, and friends about their work in the world as well as my own occasional musings about where I’m finding the magic amidst the everyday.
Yogi Tea-Time Travel
Welcome to Yogi Tea Dharma Chat, a heart-centering conversation series exploring the timeless wisdom of yoga philosophy through the lens of modern life, all over a cup of tea. In Episode 3, we are continuing on with the Heart of Gold exploration of the Pancha Maya Kosha system. In this episode, we are time-traveling using the Anamaya Kosha.
The Magic of Feminine Reclamation Through Ayurveda
Jordan speaks with Samantha Varner, a NAMA-certified Ayurvedic practitioner, herbalist, and postpartum doula, about Ayurveda as an intuitive, non-prescriptive practice for restoring balance through cyclical living. They explore women’s hormonal and life cycles, shame and reclamation through Samantha’s “Pussy Portal,” and simple tools for digestion and nervous system support—warm/room-temp water, eating with the sun, ginger before meals, mindful eating, abhyanga, and nasya. Samantha also shares her recommended resource (Claudia Welch’s “Balance Your Hormones, Balance Your Life”) and details her upcoming “When Women Gather” retreat in Todos Santos, Mexico (March 27).
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Food for Thought
In this personal essay, I explore how our physical actions manifest our inner values and beliefs.
To read more of my writing you can follow me on my Substack, This Magic Moment.
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The Magic of Managing Your Money with Jen Mayer of Fully Funded
In this episode of The Everyday Magic, Jordan converses with financial coach and CEO of Fully Funded, Jen Mayer. Specializing in aiding non-traditional earners and learners, Jen shares her journey from being a birth doula to offering shame-free financial coaching tailored to freelancers, the self-employed, and other unique earners. They discuss the importance of financial audit, value-based budgeting, and how to manage finances more effectively even while navigating life transitions. With personal anecdotes and practical advice, this episode offers a deeply insightful look into reorienting one’s financial landscape to align with personal values and goals.
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The Magic of The Anamaya Kosha
In this episode, I introduce the Anamaya Kosha, the physical body within the Kosha system. I explore the importance of understanding and nurturing our physical form, comparing it to a car that requires regular maintenance and care. I touch on themes of health, identity, and the many ways we express ourselves through our bodies. By emphasizing present-centered awareness, I set the stage for an eight-week journey focused on yoga practices, tools, and techniques designed to nourish and help us thrive in our physical bodies.
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The Magic of the Body with Sarah Jane Chapman
The Magic of the Body: Insights from Yoga Therapist Sarah Jane Chapman
In this episode, I interview my yoga therapist and astrology mentor, Sarah Jane Chapman, about the profound connection between the body, mind, and spirit. Sarah Jane is not only a yoga therapist but also a tarot reader and astrologer, and she shares her wisdom on these ancient practices through her brand, Be With Your Body. We delve into the importance of self-acceptance, the healing power of rituals, and how various practices like yoga, tarot, and astrology intersect to help us return to our true selves...
Heart of Gold
Exploring the Koshas: Heart of Gold Practice
In this episode of Yogi Tea, host Jordan Medina delves into the practice 'Heart of Gold,' a personal journey of self-improvement and yoga therapy. Jordan shares insights on the Pancha Maya Kosha system, explaining each layer from the physical body to the bliss body, and its significance in healing and personal growth. The episode merges personal anecdotes and professional expertise, emphasizing the transformational power of nurturing oneself via the koshas.
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The Magic of the Messy Middle
Here I discuss the murky messy middle and my current inner-teen healing journey.
The Magic of Ayurveda with Jenny Orona
This is an episode exploring the Magic of Ayurveda with my teacher, friend, and mentor Jenny Orona.
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The Magic of Perfection
https://www.homebodhiyoga.com/everyday-magic
https://jesfields.com/
https://www.ramdass.org/
The Magic of the Here and Now with Rachel Larsen Weaver
An interview with photographer, writer, and teacher friend Rachel Larsen Weaver all about the magic of enjoying the moment.
The Magic of Being Different
We're all different. We all belong. Practical Magic spoilers ahead.
The Magic of a Personal Yoga Practice with Khrys Baltodano
Here, I am in conversation with Nashville yoga studio owner, and Yoga Therapy colleague Khrys Baltodano all about the magic of having a personal yoga practice.
Hola Yoga Studio
The Magic of Reclamation
Chani Nicholas
Jasmin's work
Alamo Drafthouse
The Magic of Creative Rituals with Eliza Lois
https://elizalois.com/
instagram.com/eliza.lois
https://www.homebodhiyoga.com/everyday-magic
The Magic of Being Seen
https://www.homebodhiyoga.com/everyday-magic
Welcome
For extended shownotes visit https://homebodhiyoga.com/everyday-magic
contact: hello@homebodhiyoga.com
The Everyday Magic Trailer
Welcome to The Everyday Magic with Jordan Medina, a place to explore the ways we make meaning of our days.
