Basement Chronicles

Episode 54 – Salt of the Earth
🟠 Are you salt of the earth — or salt of the salt?
In this faith episode, I ask what it means to carry our faith beyond the church and into our work, relationships, and the wider world. Drawing on Matthew 5:13 and my own journey, I talk about staying close to God so we can live with excellence and make a lasting impact.
🟠 Stay connected to the Source. Be set apart. Bring your salt to the world.

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What could happen if you gave one thing your full attention long enough to master it?

In Episode 53 of Basement Chronicles, Lisa Dublin explores the power of consistency, focus and finding the deeper mission behind your gifts. From building Speak With Confidence to growing Basement Chronicles, she shares why mastery takes time — and why your different gifts, businesses or ideas may actually be branches of the same tree.

Here is your freebie for today! It's the Find Your Why resource. It's going to help you decide your most burning REASON FOR BEING & DOING. Click here to...

What is a lack of discipline costing you?

Your health?
Your money?
Your peace?
Your relationships?
Your calling?

In this episode, I get honest about where discipline has slipped in my own life, what it has cost me, and why desire alone is not enough.

At some point, we have to stop paying the price for what we refuse to confront.

This one might sting a little, but it might also set you free.

Discipline gets you there.

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Speak (don't perform)

In Episode 51 of Basement Chronicles, I’m talking about why we get nervous when we speak, how perfectionism steals our presence, and why trying to “shine” can actually make public speaking feel heavier than it needs to be.

This episode is for the professional, entrepreneur, coach, leader, speaker, or purpose-driven woman who knows she has something valuable to say but still feels the nerves rise when it is time to speak.

We get into:

↳ Why public speaking anxiety often comes from pressure, perfectionism, and misaligned motives

↳ How to ref...

In Episode 50 of Basement Chronicles, Posh!”, Lisa reflects on what it means to want more from life without becoming arrogant, materialistic, or disconnected from your roots.

From growing up middle class in Saint Lucia to finding herself in more refined, powerful, and elegant rooms, Lisa explores how exposure can expand your desires, your confidence, and your sense of what is possible.

This episode is an honest and faith-rooted conversation about ambition, class, confidence, humility, elegance, and learning to look across at people instead of looking up or down.

Lisa reminds listeners that desiring mo...

In Episode 49 of Basement Chronicles, I talk about the postmortem I dreaded and why reviewing your failures, disappointments, and missteps may be one of the wisest things you can do.

I share the three questions I use to evaluate what happened, learn from it, and build better the next time. This one is for anyone who wants to grow with honesty, humility, and strategy.

FREE RESOURCE: The Speak With Confidence Starter Course is LIVE! Go to https://www.lisamdublin.com/swcstarter to download this course!

I do hope you can leave me a r...

Hey! It's my 50th birthday today, and I wanted to post the latest episode of my podcast: 7 Reasons You're Stuck and How to Get Out of It. 

FREE RESOURCE: I prepared a free resource for you to get you unstuck! You can go to this link and download it there

Feeling like you’re running hard but not moving forward? In this episode, Lisa breaks down the real reasons we're stuck: from chasing shiny new things to waiting on validation that’ll never come. Then she shows you how to shift gears, regain momentum, and move w...

You don’t get the teacher when you wish for one —you get them when you’re truly ready. This episode unpacks desire, timing, and how God brings what you’re prepared to receive.

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One unexpected act of kindness shifted my whole perspective. In this episode, I reflect on that moment—and what kindness really means in a world that’s often too busy to care. Listen in. It might just change how you show up today.

I'm talking today about my new program, Find Your Fire! I

f you're a speaker, or are considering speaking, take this simple test: https://form.typeform.com/to/iZI9hs1Q

Don't forget to download the links so you can get more information about speaking!

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What if the thing you think is impossible is someone else’s everyday reality? In this episode, Lisa breaks down how belief, language, and small acts of faith create pathways to what once felt out of reach. From a West African shekere to big dreams in snowy Canada, you'll learn why your limits aren’t fixed — they’re just unfamiliar.

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Episode 44 – Aligned and Authentic
🟠 What does it really mean to be authentic?
In this episode, Lisa explores how to stop performing, start aligning, and show up as your whole self—in life, in leadership, and in every room you enter.
🟠 No masks. Just truth, fire, and freedom.

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I've sat on this podcast for two whole weeks, just feeling cringy about releasing it! But here's the thing. I hope you hear my enthusiasm. I hope you hear my wonder and my delight. Most of all, I hope you dream with me, and that you dream for yourself. I'm slowly discovering that you can create your reality by hankering after the things that you want in life. You don't want to miss this episode!

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H...

This week, I asked myself a life changing question. "What if it were easy to walk in my calling? What if I could the most natural thing in the world for me, and make an impact and make an income?"

You don't want to miss this episode!

Don't forget to follow me on Linkedin, YouTube, X, Tik Tok and Instagram.

Here's my Youtube poetry channel: https://www.youtube.com/@lisamdublin

Please like and subscribe!

I've got some AWESOME FREEBIES on my website for you at www.lisamdublin.com/FREE <...

This book changed my life by teaching me HOW to have faith.

Dr.Yonggi Cho speaks about the different components of faith: desire, a clear-cut intention, waiting for assurance and lastly, speaking the word. This is not new-age stuff. This is not a strange fire. It's a radical re-visioning for anyone who holds Christian beliefs. 

Here's the playlist I promised, all the episodes of the podcast: Books that Changed My Life

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Today we speak about speaking, in particular, speaking with conviction. It's a bit different from sounding convincing, though they are related. 

If you want to join the upcoming cohort of Speak With Confidence in April, you can join here: www.lisamdublin.com/SWC 

Hey, guess what!!! We've got MERCH! If you're into Basement Chronicles - the livestreams, the podcast, the Sunday Chronicles newsletter, all the things, it's time to own a piece of history! 

I've just released a limited first-edition line of hoodies, beanies and mugs. Basement Chronicles began as a vlog during COVI...

I discovered the power of focus while fitting banquet chairs. What?? This episode is short and powerful and will spur you to be single-minded this year.

Hey, guess what!!! We've got MERCH! If you're into Basement Chronicles - the livestreams, the podcast, the Sunday Chronicles newsletter, all the things, it's time to own a piece of history! 

I've just released a limited first-edition line of hoodies, beanies and mugs. Basement Chronicles began as a vlog during COVID and it is still going strong! Now it's time to take things up a notch! Go to www.lis...

This year is a year of great expectations. This episode will encourage you to ask more, expect more, and take more from life this year.

Don't forget to follow me on Linkedin, YouTube, X, Tik Tok and Instagram.

Here's my Youtube poetry channel: https://www.youtube.com/@lisamdublin Please like and subscribe!

I've got some AWESOME FREEBIES on my website for you at www.lisamdublin.com/FREE 

Follow me on Amazon! My new book, Worship at Midnight is out! You can get it here: https://a.co/d/6hllSW4

My...

Hey you! Happy New Year! In 2025, you will thrive if you lean on God, i.e. surrender your life to Him, pursue Him, fall in love with Him, obey and dwell in Him.

In this episode, I talk about faith and the reasons to believe wholeheartedly in God.

Don't forget to follow me on Linkedin, YouTube, X, Tik Tok and Instagram.

Here's my Youtube poetry channel: https://www.youtube.com/@lisamdublin Please like and subscribe!

I've got some AWESOME FREEBIES on my website for you at www.lisamdublin.com/FREE  

...

Who's occupying your head with their opinions and decisions about who you are?

Today we talk about the terror barrier - that fear that keeps you from going forward in life.

Don't forget to follow me on Linkedin, YouTube, X, Tik Tok and Instagram.

Here's my Youtube poetry channel: https://www.youtube.com/@lisamdublin

Please like and subscribe! I've got some AWESOME FREEBIES on my website for you at www.lisamdublin.com/FREE

Follow me on Amazon!

My new book, Worship at Midnight is out! You can g...

On a scale of 1 - 5, how do you rate yourself in faith, fitness, finances, family and future? Listen to this podcast and do some introspection.

BLACK FRIDAY SPECIAL!

I'm on a mission to coach 20 people who want to achieve ONE GOAL over 3 months (January - March, 2025!) I'm offering my How to Get Unstuck Total Transformation package at this price only for this month of November.

Here's the link to book a Complimentary Connection call with me if you want to talk about coaching: https://calendly.com/lisamdublin/how-to-get-unstuck

Are you interested...

I am 49 years old today, and I just published my latest book, Worship at Midnight, yaay!! I wanted to share a few lessons I've learned along the way! This is a short podcast, so I hope you listen to it over and over again!

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Today, I'm talking to my personal trainer, Taylor Temple, of Mind & Body by Temple. I've been training with Taylor for a couple months now, and it has been a new and rewarding experience for my mind and body. I hope you enjoy my interview with my first guest as much as I did! 

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What To Do When You Don't Know What To Do Next 

As I reflect on how I've moved from step to step in my life, I realize that sometimes you just have to keep on going even when you don't know what to do. This is a short but useful podcast episode.

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This is the third in my series, Books That Changed My Life.

Today, I'm talking about "The 9 to 5 Millionaire: Don't Quit Your Day Job", by Jemal King.

This book is a story about faith and about how to build wealth. The two concepts go together in Jemal's world! Be prepared to listen to the podcast again and again!

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Here is the second part of my three part series: 3 Things A Woman Must Control.

This time we're talking about cleaning up your diet. You can do it. You just need strategy!

Be prepared to listen to the podcast again and again!

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Hey, it's been a minute, but I've been in the trenches, lol.

I've really had to deal with the storms of life recently, and this has made me both grateful and more introspective.

Today's episode is unusual to say the least! I hope it resonates with you! I wrote a Free Resource for you called 5 Ways to Weather the Storms of Life. You can download it here: www.lisamdublin.com/FREE

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Today's episode is RIVETING! I listened again before publishing this, and I COULD NOT TEAR MYSELF AWAY from the podcast.

The topic is "3 Things a Woman Must Control. Part 1". We're talking about controlling your sex life, your food and your money. Today's episode is pretty intimate and powerful, so hold on tight for dear life. 

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This is your halftime strategy - a simple five step process to get to a goal in the next six months:

Step 1: Hanker after it

Step 2: Deal with Obstacles

Step 3: Plan the steps

Step 4: Sink in the time

Step 5: Measure & Evaluate

This simple process is doable, effective and powerful. I hope you use it!

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Recently, I had to reckon with seeing physical and emotional abuse take place right before my eyes. It made me think back to the one time I had to deal with such a situation in my own life.

I hope this episode helps whoever is trapped in a domestic violence situation. My encouragement to you is to get out while you can. You are worth more than what an abuser can give.

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Here i...

Episode #24: The Atomic Habit of Faith and Fitness

I found the hack for a productive life! It's the powerful daily combination of taking care of both my spirit and my body. Doing this makes the rest of my day productive and positive. Take a listen and tell me what you think.

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EPISODE #23: Ask Yourself This One Question How do you get to choose your one thing? Sometimes the thing we have to do, is what we don't do. Today I give practical tips for deciding on what you want to do for the rest of your life.

I hope this short podcast episode inspires you to go after what you were meant to do!

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EPISODE #22: Finding God In All Things

I'm fascinated when people talk about God in a way that makes you want to know Him more. It goes past all the bible beating, the pretentiousness, the being politically correct.

When you get to peek at intimacy, your emotions get involved.

I hope this short podcast episode kind of does that for you.

God is sweet to the taste. I hope these words inspire you to at least ask Him who He is.

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What happens when your student surpasses you? How do you handle it? Let's talk!

Today I speak about how to deal with the excellence of your students, of people you teach, train and coach. It's a very vulnerable episode. Tell me what you think by replying to me at lisa@lisamdublin.com 

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Have you heard about the book Think and Grow Rich by Napoleon Hill? To say that this book changed my life is an understatement. It teaches you to see wealth as attainable and expand your capacity to make more money. I talk about some of the most important points made in the book: desire, faith, auto suggestion and the sixth sense.

You can get the book on Amazon here: https://a.co/d/d33EoXN Hey, can you leave me a review? Watch this video to know how: https://youtu.be/81JsYEqfL04?si=FaT9UAxiiezSnRMN

...

In this episode, I talk about ways to find your calling. When you find the thing that you want to sink your teeth into for the rest of your life, you will be happier, more productive and more effective. Let's go after calling!

Sign up for Speak With Confidence here: https://www.lisamdublin.com/SWC 

If you are a professional or executive woman who is looking for a life coach, I can help. Book a complimentary connection call with me here: https://calendly.com/lisamdublin/how-to-get-unstuck

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How do you show up in a room? Learning how to be social is a big part of getting ahead in personal relationships and in business. In this episode I offer some tips from The Speaking School on how to navigate any social situation.

Sign up for Speak With Confidence here: https://www.lisamdublin.com/SWC 

If you are a professional or executive woman who is looking for a life coach, I can help. Book a complimentary connection call with me here: https://calendly.com/lisamdublin/how-to-get-unstuck

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This podcast took a lot to do, but I did it! Have you ever been so afraid to do something that you were literally paralysed? I talk about how a combination of faith, strategy and preparation helped me make the biggest step of my career!

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Do you trust people? How much do you trust them? I recently had to reckon with my own trust issues. In this episode I talk about what I discovered, and the decision that I've made....

So, Speak With Confidence is around the corner!

We kick off on May 3, 2024! You can sign up to be on the waitlist for the Speak With Confidence program here: www.lisamdublin.com/SWC

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I launched The Speaking School in mid February, and it was a dream come true! In this episode, I'll not only tell you about the launch, but talk about what it takes to make a dream a reality.

You can sign up to be on the waitlist for the Speak With Confidence program here: www.lisamdublin.com/SWC

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