Moments That Define Us

This is the second part of 2 parts episode with the amazing Sara Osteboe. In today's episode Sara talks about her journey as an EMT , why it is important to have trained mental health professionals on an ambulance, her dream job and so much more. Enjoy more defining moments from this beautiful human! #whatsyourdefiningmoment #EMT #mentalhealth #mentalhealthprofessional #sharingstorieswillhelpusheal

In today episode we are talking to a brilliant human being Sara Osteboe. She is opening up to us about her childhood, what moving 19 times does to a kid and the advice her grandpa gave she still uses till this day. Big part of our conversation is her road to sobriety and what does being sober means to her. This is part 1 of Sara's story and her defining moments. Part 2 is coming next week! #whatsyourdefiningmoment #beingvulnerable #sobriety #sharingstorieswillhelpusheal

In today's episode our co host Isabella is sitting in the interviewee chair. We are diving deep into her story and exploring some of her defining moments in life. She tells us what it was like to grow next to one of the richest ski resorts in America and why moving away was the right choice. Isabella talks about her travelling experiences and what she learned by going to Africa (a couple of times) about herself and the world. Isabella speaks so highly of her parents who are both artists and how they influenced her and helped her shape who...

In todays episode we are diving in the world of Barbie and Ken and discussing topics the movies brought up. Our guests today are two hunky men, Spencer and Alek who gave us a very interesting perspective on what feminist means to them, what it means to be a real man in today's society and issues this movies showed them that they didn't see before. We also feature reviews from two very talented artists, Cristina Del Hoyo and Ingrid Dee Magidson.

You can check out Cristina art on her website cristinadelhoyo.com and Ingrid's website is ingridmagidson...

In today episode we are talking to an amazing human, creator, educator, father and husband Roy Lee Barnett Jr. He talks to us about his experiences traveling the world, the state of education today and what it means for him to be creative. Roy also talks about the difference between north of the US and the south when it comes to racism and and some of his experiences with the police. There is also a love story of how he met his Ukrainian wife and what he experienced when he went to visit Ukraine. Roy is an amazing artist, he...

In this episode we talk about embracing our menstrual journey. We share stories on birth control, lack of education on period and birth control we got at school and share some important research. We referenced the following books in our episode: Period Repair Manual: Natural Treatment for Better Hormones and Better Periods by Lara Briden Nd ⬇️https://www.amazon.com/Period-Repair-Manual-Second-Treatment-ebook/dp/B075NDJC2JHormone Intelligence: The Complete Guide to Calming Hormone Chaos and Restoring Your Body's Natural Blueprint for Well-Being by Aviva Romm M.D. ⬇️https://www.amazon.com/Hormone-Intelligence-Complete-Balanced-Hormones/dp/0062796216/ref=sr_1_1?hvadid=580626691617&hvdev=t&hvlocphy=9028789&hvnetw=g&hvqmt=e...

In this episode we talk about embracing our menstrual journey. We share stories on birth control, lack of education on period and birth control we got at school and share some important research. We referenced the following books in our episode: Period Repair Manual: Natural Treatment for Better Hormones and Better Periods by Lara Briden Nd and Hormone Intelligence: The Complete Guide to Calming Hormone Chaos and Restoring Your Body's Natural Blueprint for Well-Being by Aviva Romm M.D.

In today's episode we discuss our differences on social media filters use, astonishing research and how filters can impact our everyday life We leave our listeners with some advice that help us navigate the world of social media filters.

Welcome to our very first episode. Today, our cohost Iryna tell us about growing up in Ukraine. She shares stories from her childhood and her perspective on the war in Ukraine.