Beyond the Pouch

29 Episodes
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By: Respond & Eakin Healthcare

Beyond the Pouch is a podcast series brought to you by Respond and Eakin Healthcare, where your hosts, Ant and Rachel, dive into the world of ostomy through open and honest conversations, including the lives of many inspirational ostomates – so you can get to know them – Beyond the Pouch. Content disclaimerThe views, opinions and experiences expressed in this podcast are the speaker’s own and should not be taken as clinical advice. Please contact your local stoma care nurse for advice and support.

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Aimee on Living with a Urostomy | Beyond the Pouch S3 EP7
Aimee on Living with a Urostomy | Beyond the Pouch S3 EP7 episode artwork
Today at 7:00 AM

What is a urostomy? Why is it so rarely talked about, even within the stoma community? And what does everyday life really look like when you’re living with one?

In this episode of Beyond the Pouch, Aimee (@nobladderbabe) joins us for an honest conversation about life with a urostomy, her experience with Fowler’s syndrome, the misconceptions surrounding urostomies, and what it feels like to sometimes be the “forgotten stoma.”

We talk about what a urostomy is, Aimee’s experience with Fowler’s syndrome and how her health journey led to life with a urostomy. We...


Beck on Parenting & Pregnancy with a Stoma | Beyond the Pouch S3 EP6
Beck on Parenting & Pregnancy with a Stoma | Beyond the Pouch S3 EP6 episode artwork
09/24/2026

How do you explain a stoma to your children? What happens when you’re unwell but still have to be a parent? And how do you navigate pregnancy and parenting while living with a stoma?

In this episode of Beyond the Pouch, Beck joins us for an honest conversation about parenting with a stoma, navigating illness around your children, pregnancy, and finding ways to make conversations about stomas feel normal.

We talk about when and how to explain a stoma to children, answering their questions and curiosity, and helping them understand what it means through yo...


Claire on Weightlifting & Exercise after Stoma Surgery | Beyond the Pouch S3 EP5
Claire on Weightlifting & Exercise after Stoma Surgery | Beyond the Pouch S3 EP5 episode artwork
08/27/2026

Can you get back to exercise after stoma surgery? And can you really lift weights with a stoma? 

In this episode of Beyond the Pouch, Claire (@clairecorrigan.fitness) joins us for an honest conversation about fitness, weightlifting, body confidence and getting active again after surgery.

We talk about Claire’s journey from diagnosis and stoma surgery to returning to the gym, rebuilding confidence and learning to trust her body again. We bust the myth that having a stoma means you can’t lift weights, and Claire shares her tips for starting out, progressing safely and findi...


Omma on Culture, Faith & Life with a Stoma | Beyond the Pouch S3 EP4
Omma on Culture, Faith & Life with a Stoma  | Beyond the Pouch S3 EP4 episode artwork
07/23/2026

Can culture and community shape the way we experience life with a stoma? How do you navigate cultural expectations, faith, and conversations around illness? And what does Ramadan look like when you’re living with a stoma?

In this episode, Omma (@ostomateforlife) joins us for an honest conversation about culture,  faith and living with a stoma. 

We talk about observing Ramadan with a stoma, making personal decisions around fasting, navigating religious expectations alongside medical advice, and letting go of guilt when fasting isn’t possible. Plus, we explore the importance of representation and how to handle...


Sophie on Travelling, Hiking & Exploring with a Stoma | Beyond the Pouch S3 EP3
Sophie on Travelling, Hiking & Exploring with a Stoma | Beyond the Pouch S3 EP3 episode artwork
06/18/2026

Can you fly with a stoma? How do you prepare for travelling abroad? And what happens if things don’t go to plan?

In this episode, Sophie (@monastoma_and_me) joins us for an honest conversation about travelling, hiking, and navigating new experiences while living with a stoma. From packing supplies and getting through airport security to managing leaks, unfamiliar food, and limited facilities, she shares tips and advice from her own experiences.

We also get into the realities of outdoor adventures - from staying comfortable on long hikes to maintaining your routine when you’re a...


Lucy on Common Stoma Problems from a Clinical Perspective - International Nurse's Day | Beyond the Pouch S3 E2
Lucy on Common Stoma Problems from a Clinical Perspective - International Nurse's Day | Beyond the Pouch S3 E2 episode artwork
05/12/2026

Ballooning? Pancaking? Hernias? Not sure what’s normal?

In this episode, Lucy, former stoma nurse and clinical advisor, answers your most common questions about stoma issues.

We cover causes, symptoms, and tips to manage everything from blockages to sore skin, plus her essential advice for anyone new to life with a stoma.

Disclaimer: If you are experiencing any ongoing issues with your stoma, please contact your Stoma Care Nurse for advice and support. 

Follow us for more:
Instagram: @eakinostomy & @respondltd
Follow our hosts Ant & Rachel: @ibd...


Amy on Fashion, Body Confidence & Self-Love with a Stoma | Beyond the Pouch S3 E1
Amy on Fashion, Body Confidence & Self-Love with a Stoma | Beyond the Pouch S3 E1 episode artwork
04/30/2026

How do you rebuild confidence after stoma surgery? What does personal style look like now? And how do you feel comfortable in your body again?

In this episode, Amy (@ibdwarriorprincess) joins us for an honest conversation about fashion, body confidence, and self-love while living with a stoma. From getting dressed after surgery to showing up confidently at events, in the gym, or on holiday, she shares how she’s redefined confidence on her own terms.

We also get into the emotional side — navigating negative self-talk and the pressure of comparison culture.

Follow us f...


Living as a Woman with a Stoma: International Women's Day Special - Beyond the Pouch
Living as a Woman with a Stoma: International Women's Day Special - Beyond the Pouch episode artwork
03/05/2026

There are many different things women navigate throughout their lives - from periods and contraception to pregnancy and beyond. When you add a stoma into the mix, it brings even more complexity and unique challenges.

This International Women’s Day, we’re putting a spotlight on women’s health with our special spin-off episode, Beyond the Pouch: International Women’s Day Special with the amazing Rachel, Poppy, Ayesha and Jo. 


Nutrition, Hydration & Strength: Men’s Health Takeover Ep. 4 – Beyond the Pouch
Nutrition, Hydration & Strength: Men’s Health Takeover Ep. 4 – Beyond the Pouch episode artwork
11/26/2025

In this final episode of our Men’s Health Takeover series, we’re talking about life after stoma surgery through the lens of food, drink, and getting back to exercise. 

Join Ant, Keith, Mohammad, and Chris as they share honest experiences about rebuilding strength and confidence after surgery, and navigating a new relationship with food, hydration, and movement.


Love, Relationships & Intimacy: Men’s Health Takeover Ep. 3 – Beyond the Pouch
Love, Relationships & Intimacy: Men’s Health Takeover Ep. 3 – Beyond the Pouch episode artwork
11/19/2025

Intimacy and relationships after stoma surgery can feel challenging, but you’re not alone. In this episode of Beyond the Pouch, Ant, Keith, Mohammad, and Chris dive into the realities of dating, communicating with partners, and rebuilding confidence in your body and your relationships.


Mental Health Matters: Men’s Health Takeover Ep. 2 – Beyond the Pouch
Mental Health Matters: Men’s Health Takeover Ep. 2 – Beyond the Pouch episode artwork
11/12/2025

In this episode of Beyond the Pouch, we’re tackling a topic that’s often overlooked: mental health for men living with a stoma. Surgery and recovery can be tough, but the mental and emotional journey is just as important — and sometimes even more challenging.

Join Ant, Keith, Mohammad, and Chris as they open up about the struggles and the strength that comes from speaking out.

This episode is a reminder that your mental health matters just as much as your physical health. If you’re struggling, you’re not alone — help and support are available.


Starting the Conversation: Men’s Health Takeover Ep. 1 – Beyond the Pouch
Starting the Conversation: Men’s Health Takeover Ep. 1 – Beyond the Pouch episode artwork
11/05/2025

Welcome to a special edition of Beyond the Pouch – shining a light on men’s health and life with a stoma for Men’s Health Awareness Month.

In this episode, Ant, Keith, Mohammad, and Chris sit down for an honest, open chat about something that doesn’t get talked about enough: what it’s really like to be a man living with a stoma.


EP17: Ru’s Stoma Journey & Advocating Online
03/24/2025

In this episode, Ru shares his stoma journey after being diagnosed with non-Hodgkin’s lymphoma and experiencing a bowel perforation following chemotherapy, which led to his ileostomy. He also discusses his approach to raising awareness and advocating for stomas within the online community. 

Content disclaimer:

The views, opinions and experiences expressed in this podcast are the speaker’s own and should not be taken as clinical advice. Please contact your local stoma care nurse for advice and support.

🎧 Watch on YouTube: https://youtu.be/dTsSvvOtI7Y 

🎙️ Follow Rachel & Louise:
Rachel: @gutsy.mum
...


EP16: Angelina's Crohn's Journey & Pregnancy with a Stoma
02/24/2025

 In this episode, Angelina shares her experience of being diagnosed at just 12 years old after enduring debilitating symptoms. She also opens up about her recent pregnancy journey with a stoma and how she navigates motherhood while looking after her health. 

Content disclaimer:

The views, opinions and experiences expressed in this podcast are the speaker’s own and should not be taken as clinical advice. Please contact your local stoma care nurse for advice and support.

🎧 Watch on YouTube: https://youtu.be/dTsSvvOtI7Y 

🎙️ Follow Rachel & Louise:
Rachel: @gutsy.mum
Louise: @croh...


EP15: Natalie-Amber's Reversal Story & Accepting Her Scar
01/20/2025

DISCLAIMER: This episode contains discussions on eating disorders, which some listeners may find distressing.

In this episode, Natalie-Amber shares her journey with Crohn's disease, her experience of living with a stoma, and undergoing a reversal. She reflects on her emotional journey toward accepting her scar and her dedication to breaking down stigmas while promoting body acceptance. 

Content disclaimer:

The views, opinions and experiences expressed in this podcast are the speaker’s own and should not be taken as clinical advice. Please contact your local stoma care nurse for advice and support.


EP14: Kevin's Mental Health Journey with a Stoma
12/16/2024

 In this episode, Kevin discusses the challenges he faced with his mental health after getting a stoma. He shares how he adjusted to this major life change and came to terms with living with a bag. 

Content disclaimer:

The views, opinions and experiences expressed in this podcast are the speaker’s own and should not be taken as clinical advice. Please contact your local stoma care nurse for advice and support.

🎧 Watch on YouTube: https://youtu.be/dTsSvvOtI7Y 

🎙️ Follow Rachel & Louise:
Rachel: @gutsy.mum
Louise: @crohnsfighting

Follow Kevin...


E13: Jennie's Inspiring Pregnancy Journey with a Stoma
#2
11/26/2024

DISCLAIMER: This episode contains discussions about miscarriage, which some listeners may find distressing.

In this episode, Jennie shares her inspiring journey of navigating pregnancy with a stoma, managing the challenges of Crohn’s flare-ups, and advocating for herself throughout her stoma experience.

Content disclaimer:

The views, opinions and experiences expressed in this podcast are the speaker’s own and should not be taken as clinical advice. Please contact your local stoma care nurse for advice and support.

🎧 Watch on YouTube: https://youtu.be/dTsSvvOtI7Y 

🎙️ Follow Rachel & Louise:
R...


E12: Poppy’s Inspiring New Outlook on Life After a Stoma
#1
11/04/2024

In this episode, Poppy shares her journey with Ulcerative Colitis, from her diagnosis to her emergency stoma surgery. She talks about the setbacks she faced, her shift in outlook, and the new life she’s embraced with a stoma.

Content disclaimer:

The views, opinions and experiences expressed in this podcast are the speaker’s own and should not be taken as clinical advice. Please contact your local stoma care nurse for advice and support.

🎧 Watch on YouTube: https://youtu.be/WEYgl78mt-U 

🎙️ Follow Rachel & Louise:
Rachel: @gutsy.mum
Louise: @crohnsfightin...


E11: Anna Opens up About Her Journey to a Reversal and Back to a Stoma
05/22/2024

In this episode, Anna shares her story of being diagnosed with Necrotising Enterocolitis (NEC) as a newborn to undergoing emergency surgery for an ileostomy, then navigating a reversal and returning to life with a stoma. 

Content disclaimer

The views, opinions and experiences expressed in this podcast are the speaker’s own and should not be taken as clinical advice. Please contact your local stoma care nurse for advice and support.

📽️ Click here to watch the full episode on YouTube 📽️

🎙️ Follow Rachel & Louise:
Rachel: @gu...


E9: Nikki Opens up About Adapting to Life as a New Ostomate
03/18/2024

In this episode, Nikki shares her journey of adjusting to life as a new ostomate, discussing her challenges with mental health and the process of coming to terms with her stoma.

Content disclaimer

The views, opinions and experiences expressed in this podcast are the speaker’s own and should not be taken as clinical advice. Please contact your local stoma care nurse for advice and support.

📽️ Click here to watch the full episode on YouTube 📽️

🎙️ Follow Rachel & Louise:
Rachel: @gutsy.mum
Louise...


E10: Chris Opens Up About Mental Health & Relationships With A Stoma
03/11/2024

In this episode, Chris opens up about mental health struggles and overcoming emotional challenges with a stoma. Not only this, Chris' wife, Rachel, makes a special feature as she shares her experience taking care of a loved one with a stoma.

Content disclaimer

The views, opinions and experiences expressed in this podcast are the speaker’s own and should not be taken as clinical advice. Please contact your local stoma care nurse for advice and support.

📽️ Click here to watch the full episode on YouTube 📽️

🎙️ <...


E8: Jeremy Eakin on the Story of Eakin and the First Cohesive® Seal
02/21/2024

In this episode, Jeremy Eakin, former CEO of Eakin Healthcare, shares the story of Eakin and how it started as a family-owned business. Alongside this, he also talks about the development of the first Cohesive® seal.

Content disclaimer

The views, opinions and experiences expressed in this podcast are the speaker’s own and should not be taken as clinical advice. Please contact your local stoma care nurse for advice and support.

📽️ Click here to watch the full episode on YouTube 📽️

🎙️ Follow Rachel & Louise:
Ra...


E7: Summer on Barbie Butt Surgery, Relationships & Body Confidence with a Stoma
01/25/2024

In this episode, Summer shares her experience of being diagnosed with ulcerative colitis, undergoing stoma surgery, and Barbie butt surgery, all within a span of three years. She also talks about coping with relationships and body confidence with a stoma.

Content disclaimer

The views, opinions and experiences expressed in this podcast are the speaker’s own and should not be taken as clinical advice. Please contact your local stoma care nurse for advice and support.

📽️ Click here to watch the full episode on YouTube 📽️

🎙️ Foll...


E6: Keith Shares How He Maintains a Positive Attitude With a Stoma, Raising Awareness & His Diabetes Diagnosis
12/20/2023

In this episode, Keith shares how he maintains a positive attitude while living with ulcerative colitis and a stoma, his keenness for raising awareness and his experience being diagnosed with type 2 diabetes. 

Content disclaimer

The views, opinions and experiences expressed in this podcast are the speaker’s own and should not be taken as clinical advice. Please contact your local stoma care nurse for advice and support.

📽️ Click here to watch the full episode on YouTube 📽️

🎙️ Follow Rachel & Louise:
Rachel: @gutsy.mum
Loui...


E5: Natalie Discusses Pregnancy, Contraceptives & Periods with Crohn's Disease
11/08/2023

In this episode of Beyond the Pouch, Natalie opens up about her experience with undiagnosed Crohn's during pregnancy, the challenges she faced with contraceptives while having a stoma, experiencing a Crohn's flare in the vagina, dealing with heavy periods and much more. 

Content disclaimer

The views, opinions and experiences expressed in this podcast are the speaker’s own and should not be taken as clinical advice. Please contact your local stoma care nurse for advice and support.

📽️ Click here to watch the full episode on YouTube 📽️

...


E4: Ant's Ulcerative Colitis Story & Greatest Moments with a Stoma
10/03/2023

In this episode of Beyond the Pouch, Ant opens up about being diagnosed with ulcerative colitis during university, how he manages a prolapsed stoma and adapting to stoma life while maintaining a positive energy throughout. 

Ant also touches on how he doesn't let his stoma hold him back — from becoming a ambassador for the ostomy community, to running his first London marathon with a stoma.

Content disclaimer

The views, opinions and experiences expressed in this podcast are the speaker’s own and should not be taken as clinical advice. Please contact your...


E3: Mohammad's Battle with Colon Cancer & Raising Awareness for Ethnic Minority Groups
09/05/2023

In this episode of Beyond the Pouch, Mohammad opens up about his battle with colon cancer, along with having emergency stoma surgery after the tumour in his abdomen grew to the size of a watermelon.

Mohammad also shares his passion for being an advocate for the cancer and stoma community, as well as raising awareness for ethnic minority groups in the stoma and medical field.

Content disclaimer

The views, opinions and experiences expressed in this podcast are the speaker’s own and should not be taken as clinical advice. Please contact yo...


E2: Phillipa Opens Up About Almost Losing Her Life, Travelling With A Stoma & Changing Her Bag At 38,000 Feet
08/08/2023

In this episode of Beyond the Pouch, Phillipa opens up about almost losing her life due to multiple organ failure whilst she was in a coma, as well as having sepsis, C.difficile and a perforation of her bowel. A month before this, Phillipa had a stoma formed after being diagnosed with both Crohn's Disease and Ulcerative Colitis, but unfortunately due to the perforation of her bowel, she had to spend two and a half months in hospital – learning to walk and sit up again.

Coming out the other end, Phillipa has spent a lot of time tr...


E1: Navigating the Stoma World
07/03/2023

In this episode, Rachel and Louise open up about their stoma stories, including navigating the ups and downs of life with an ostomy. Rachel discusses both her and her son living life with a stoma as a result of Hirschsprung's Disease, while Louise opens up about her Crohn's journey, along with waking up to her first stoma as a result of a C-section.

Content disclaimer

The views, opinions and experiences expressed in this podcast are the speaker’s own and should not be taken as clinical advice. Please contact your local stoma care nu...