The Scrumptious Woman

40 Episodes
Subscribe

By: Juliette Karaman

The Scrumptious Woman with Juliette Karaman is a sanctuary for coming back In-Touch with yourself.Through honest conversations about love, intimacy, and embodiment, Juliette guides you to feel safe in your body, connected to your truth, and open to the life that’s waiting to Touch you.

✂️ Clip this podcast
S2 EP48 Why You Keep Blocking More Money: Money Trauma, Wealth & Subconscious Beliefs with Jay Diamond
#48
Today at 10:00 AM


Welcome

Hello, lovelies. It’s Juliette here, and today I’m joined by Jay Diamond, reality recoding master, pattern detector, healer, and a woman who has spent more than 25 years exploring one fascinating question:

Why do some people heal and thrive while others keep repeating the same patterns?

In this conversation, we explore money trauma, subconscious money beliefs, visibility, wealth, generational patterns, and the hidden reasons making or keeping more money can sometimes feel unsafe.

Jay shares how experiences around abuse and money shaped beliefs in her...


S2 EP47 The Skill You Practise Alone DOES NOT Transfer to Partner Sex: Why You Can’t Orgasm With Your Partner with Juliette Karaman
#47
10/16/2026

Welcome

Hello, lovelies. It’s Juliette here, and today we’re exploring a question I hear from women all the time:

Why can I orgasm alone but not with my partner?

You may know exactly what works when you’re alone. The pressure, the pace, the position, the touch. But when your partner enters the room, suddenly you’re watching the ceiling, checking their face, wondering how long it’s taking, or questioning why your body isn’t responding in the same way.

In this solo episode, I explore the differen...


S2 EP46 The Truth About Squirting: Female Pleasure, Permission & Letting Go With Juliette Karaman
#46
10/09/2026

Welcome
Hello, lovelies. It’s Juliette here.

What if squirting has less to do with technique than you think?

For many women, the first time they see squirting is through porn. The gushing, the performance, the idea that this is something you’re supposed to make happen.

But squirting doesn’t have to be a performance.

In Tantra, there is Amrita, nectar. Something sacred, natural and without shame.

And so often, what gets in the way isn’t whether your body can do it.

It’s whe...


S2 EP45 From Hiding to Being Seen: Find Your Voice & Speak with Confidence with Lucy Devi Hall
#45
10/02/2026


Welcome

Hello, lovelies. It’s Juliette here, and today I’m joined once again by the incredible Lucy Devi Hall, a sound engineer and speaker mentor who helps women find their voice, speak with confidence, and feel safe being seen on stage and on camera.

Lucy and I have known each other for around 15 years, and in this conversation, we explore what it really means to find your voice and allow yourself to be seen.

Lucy shares a deeply personal moment that happened when she wore her natural Afro...


S2 EP44 From Pain to Pleasure: Yoni Steaming for Pelvic Health & Menopause with Theresa Swan
#44
09/25/2026


Welcome

Hello, lovelies. It’s Juliette here, and today I’m joined by Theresa Swan, certified peristeam hydrotherapist, former trauma therapist, and the woman behind Luminous Creatrix.

In this conversation, we dive into the world of yoni steaming, pelvic health, painful periods, menopause, vaginal dryness, pleasure, and reconnecting with the body.

Theresa shares how her own curiosity led her from trauma therapy into the practice of vaginal steaming, or peristeam hydrotherapy, and how her personal experience inspired her to train as an advanced practitioner.

We explore the...


S2 EP43 It Was Never About Him With Juliette Karaman
#43
09/18/2026

Welcome

Hello, lovelies. It’s Juliette here.

What if the reason you don’t feel turned on anymore has less to do with your partner than you think?

I worked with a woman who wanted to want her partner again. She had been waiting for him to flip the switch back on.

But he couldn’t.

It was never his job.

So often, we look outside ourselves. What is he doing? What isn’t he doing? Why doesn’t he turn me on anymore?

But eroticism...


S2 EP42 The Erotic Pull: Why the Forbidden Runs Hotter With Juliette Karaman
#42
09/11/2026

Welcome

Hello, lovelies. It’s Juliette here.

Why can something you’re not quite supposed to want feel so much hotter?

The locked office door.

The blinds that aren’t completely closed.

Being told exactly what to wear.

A whispered instruction that makes something in your body immediately respond.

There can be a particular charge in the space between:

I want this.

and

Am I really allowed to want this?

That push and pull can be dee...


S2 EP41 From Overgiving to Receiving: Softening When the Body Says Enough With Josy Frotton
#41
09/04/2026

Welcome

Hello, lovelies. It’s Juliette here, and today I’m joined by Josy Frotton, a cosmic weaver, bodyworker, traveller, and host of the Soul Dancers podcast.

In this conversation, we explore what it means to soften, receive, and stop abandoning yourself in the name of caring for everyone else.

Josy Frotton shares what has been unfolding for her after a powerful Moon Dance ceremony, the deeper layers she has been meeting within her body, and the patterns of overgiving, responsibility, and “selfishness” that so many of us inherit.

We speak...


S2 EP40 He Gets Defensive Every Time You Give Him Feedback With Juliette Karaman
#40
08/28/2026

Welcome
Hello, lovelies. It’s Juliette here.

You say one true sentence:
“I felt a bit alone this week.”

And four seconds later, you’re somehow having a completely different conversation.
He’s explaining how hard he works.

He’s reminding you about the time you did the same thing months ago.
Or he’s gone completely quiet.

And suddenly, you’re the one saying:
No, no, no. I didn’t mean it like that.

So what happened in those four seconds?
You said:
...


S2 EP39 What a Dungeon Taught Me About Your Bedroom With Juliette Karaman
#39
08/21/2026

Welcome

Hello, lovelies. It’s Juliette here.

Say the word structure to most women and something in them tightens.

It sounds like admin.
It sounds planned.
It sounds like the opposite of spontaneity, desire, and being wanted.

Say the word dominatrix to the same woman, though, and she leans in.

But here’s the thing:

They have far more in common than you might think.

Before anything begins in a dungeon, there is an agreement.

What’s a yes?
Wh...


S2 EP38 I Know Exactly What's Wrong. Why Can't I Make Myself Do It? With Juliette Karaman
#38
08/14/2026

Welcome

Hello, lovelies. It’s Juliette here

Have you ever lain awake at 2 a.m. knowing exactly what’s wrong in your relationship?

You could write the list.

In fact, you probably already have.

You’ve read the books.
You’ve listened to the podcasts.
You know what needs to change.

And yet, morning comes…

You make the coffee.
You’re kind.
You get on with the day.

And you tell yourself you’ll deal with it when things are calmer.


S2 EP37 Why Does He Pull Away the Moment You Get Close? With Juliette Karaman
#37
08/07/2026

Welcome

Hello, lovelies. It's Juliette here.

Have you ever reached for your partner, only to feel them disappear before they've even moved?

Maybe they go quiet.
 Maybe they make a joke.
 Maybe they suddenly remember something they need to do.

And you're left wondering…

"Did I do something wrong?"

Most people believe someone pulls away because they've stopped loving you.

But that's rarely what's happening.

Sometimes the body experiences closeness as pressure before the mind even has time to unde...


S2 EP36 You Booked the Date Night and Still Felt Nothing With Juliette Karaman
#36
07/31/2026

Welcome

Hello, lovelies. It's Juliette here.

If you planned the date night, booked the restaurant, found the babysitter, and still came home feeling empty, this episode is for you.

So many couples believe that if they just make more effort, desire will magically return. Another dinner. Another weekend away. Better lingerie. A new technique. Another workshop.

But when your body has learned to brace, no amount of planning can create the safety your nervous system is quietly asking for.

This isn't about whether you love your partner.

...


S2 EP35 When the World Feels Unsafe, Your Body Learns to Brace, With Juliette Karaman
#35
07/24/2026

Welcome

Hello, lovelies. It's Juliette here.

If you feel nothing when your partner touches you, you are not cold and there is nothing wrong with you. This week Andrew and Tristan Tate were arrested in Miami on rape and trafficking charges, which they deny, and which are not proven in court.

The Epstein files resurfaced. An old tape of a man bragging about grabbing women played again. 

While you read it, your body was not only reading headlines. It was gathering evidence about how safe it is to be a...


S2 EP34 Why Can I Feel It With Someone Else, But Not the Man I Love? With Juliette Karaman
#34
07/17/2026

Welcome

Hello, lovelies. It's Juliette here.

Have you ever wondered why a stranger's touch can make you feel more alive than the person you've loved for years?

Today's episode isn't about losing attraction.

It's about how your nervous system learns patterns, and how those patterns quietly shape intimacy, desire, and connection in long-term relationships.

I share one of the simplest exercises I teach couples around the world. It starts with making a cup of tea, yet it reveals everything about how we ask for what we want, how we...


S2 EP33 The Moment My Body Knew My Marriage Was Over with Juliette Karaman
#33
07/10/2026

Welcome

Hello, lovelies. It's Juliette here.

Today's episode is one of the most personal I've ever recorded.

For the first time, I'm sharing the story of why my marriage ended, not from the perspective of blame, but from the perspective of the body.

Because marriages rarely end because of one argument.

They end through hundreds of moments that slowly teach two people to stop reaching for each other.

I take you back to the morning I knew my marriage was over, the conversation with my son that...


S2 EP32 You Ticked Every Box, So Why Are You Still Unhappy? with Kathleen Pitt
#32
07/03/2026

Welcome

Hello, lovelies. It's Juliette here, and today I'm joined by Kathleen Pitt, former nurse practitioner turned quantum guide, intuitive, and founder of The Quantum Psychic.

In this conversation, we explore what happens when you've done everything "right" and still find yourself asking, "Is this really it?"

Kathleen shares her journey from working in emergency medicine, raising a young family, and living a life that looked successful from the outside, to following an unexpected awakening that changed everything.

We speak about burnout, intuition, nervous system healing, relationships, embodiment, joy...


S2 EP31 How to Turn Your “One Day” Goals Into Reality, with Ashley Morton
06/26/2026

Welcome

Hello, lovelies. It’s Juliette here, and today I’m joined by the radiant Ashley Morton, entrepreneur, speaker, podcast host, and creator of the One Day Goal method.

In this conversation, we explore what happens when you stop postponing the life you desire and begin taking small, devoted steps toward it.

Ashley shares her journey from event planner to coach, building thriving communities of women, hosting conferences across Canada, bringing dream speakers onto her stages, publishing her journal, and turning what once felt like distant "one day" goals into lived real...


S2 EP30 How to Stop Pleasing and Start Backing Yourself, with Nikki St. Paul
#30
06/19/2026

Welcome

Hello, lovelies. It’s Juliette here, and today I’m joined by the scrumptious Nikki St. Paul, coach, speaker, Good Girl Slayer, and founder of The Convicted Woman.

In this conversation, we explore what it really means to stop performing, pleasing, perfecting, and waiting for permission.

We speak about the subtle ways high-achieving women give their power away, through perfectionism, people-pleasing, comparison, overthinking, and the need to get it right before pressing go.

Nikki shares her journey from almost two decades in the pharmaceutical industry into coaching, entrepreneurship, and...


S2 EP29 The Difference Between a Boy and a Man in Love, with Alex Mischka
#29
06/12/2026

Welcome
Hello, lovelies. It's Juliette here, and today I'm joined by Alex Mischka, men's coach, relationship guide, and facilitator of embodied masculinity, intimacy, and sexual sovereignty.

In this conversation, we explore what it means to become an initiated man in today's world.

We speak about emotional safety, nervous system regulation, masculine leadership, desire, relationships, shadow work, and the difference between sensitivity and fragility.

Alex shares his work with men, couples, and women, helping people move beyond performance, shame, and conditioning into deeper connection, integrity, and embodiment.

This episode...


S2 EP28 Why Good Women Stop Wanting Sex, with Rosa Kelly
#28
06/05/2026

Welcome

Hello, lovelies. It's Juliette here, and today I'm joined by Rosa Kelly, intimacy and relationship expert, Qigong practitioner, and guide in Taoist sexuality and embodied connection.

In this conversation, we speak about desire, presence, sexual energy, relationship repair, body wisdom, and what happens when intimacy becomes another task on the to-do list.

Rosa shares her journey through cancer, the healing power of Qigong, and why slowing down may be the most powerful thing we can do for our relationships.

This episode is about coming back to aliveness.

<...


S2 EP27 Body Shame, People Pleasing, and the Fear of Being Seen, with Anna Knight
#27
05/29/2026

Welcome


Hello, lovelies. It’s Juliette here, and today I’m joined by Anna Knight, coach, truth-teller, and creator of The Audacious And.


In this conversation, we speak about the “I’m not good enough” spiral, body shame, identity, trolling, self-love, and what happens when you stop twisting yourself into shapes that were never yours.


Anna shares their journey from corporate pretzeling, an emotionally unsafe marriage, and years of shrinking, into becoming fully, fiercely, unapologetically Anna.


This episode is about refusing to make yourself smaller.
Not by...


S2 EP26 The Hidden Cost of Perfectionism and Being “Good Enough” with Dr. Gigi Abdel-Samed
#26
05/22/2026

Welcome

Hello, lovelies. It’s Juliette here, and today I’m joined by Dr. Gigi Abdel-Samed, physician, speaker, and recovering perfectionist, a woman devoted to healing the healers.

In this conversation, we go into the hidden pressure so many high-achieving women carry. The need to prove, perform, control, and keep going no matter the cost. Gigi shares her journey through medicine, burnout, addiction, and the moment she realized achievement could never heal the deeper wound underneath it.

We speak about the nervous system, self-worth, healthcare, identity, and what happens when your entire life has...


S2 EP25 Pleasure as a Way Back, Letting the Body Lead with Emma Fullwood
#25
05/01/2026

Welcome

Hello, lovelies. It’s Juliette here, and today I’m joined by Emma Fullwood, known by many as the Yoni Queen, a woman who doesn’t just speak about the body, she lives from it.

In this conversation, we go where most people hesitate to go. Into the places we tighten, numb, control, and perform. Emma shares her journey from pelvic floor specialist and “having the body,” into realizing there was nothing alive inside it. No desire, no sensation, no truth.

We speak about what happens when the body shuts down, and what it ta...


S2 EP24 From Disconnection to Devotion: Listening When the Body Speaks with Andrea Lakeman Ford
#24
02/13/2026

Welcome
Hello, lovelies. It’s Juliette here, and today I’m joined by Andrea, a breathwork practitioner and somatic guide who knows what it is to live from the neck up, and then find her way back into the body.


In this conversation, we speak about nervous system regulation, breath as medicine, and the slow, exacting process of learning to listen when the body speaks. Andrea shares her journey out of corporate life, through IBS, migraines, and numbing, and into a way of working that is rooted in sensation, presence, and felt truth.


...


S2 EP23 From Rock Bottom to Real Presence: Recovery, Truth, and Reclaiming Your Life with Wardell Harding
#23
01/30/2026

Welcome

Hello, lovelies. It’s Juliette here, and today I’m joined by Wardell Harding.

In this conversation, we talk about addiction, recovery, and the moment life asks you to choose differently. Wardell shares his journey through substance abuse, incarceration, and the slow rebuilding of trust, purpose, and connection. We speak about vulnerability as strength, community as medicine, and the kind of honesty that gives others permission to come forward.

This episode is about resilience, responsibility, and the quiet courage it takes to keep showing up, one day at a time.


...


S2 EP22 The Cost of Being Real: Power, Truth, and Staying When You’re Being Called Out with Cassie Howard
#22
01/16/2026

Welcome

Hello, lovelies. It’s Juliette here, and today I’m joined by the unapologetically real Cassie Howard.

We speak about staying with yourself, authenticity without performance, and the power of being called out with love. We touch polarity, mentorship, and what happens when you stop pretending in spaces that reward sameness.

This is about holding your ground and letting success and intimacy meet the real you.

Let yourself feel what lands as you listen.


Episode Summary 

In this episode, Cassie and I spe...


S2 EP21 Staying With Yourself: Love, Truth, and the End of Self Abandonment with Michael Edwards
#21
12/19/2025

Welcome

Hello, lovelies. It’s Juliette here, and today I’m joined by the deeply attuned Michael Edwards.

In this conversation, we speak about staying with yourself, especially in love. We explore authenticity beyond personality, the subtle ways self abandonment shows up, and what it takes to remain centered when intimacy asks more of you.

We touch grief, nervous system safety, and the courage to stop shrinking, even when it would be easier to be chosen than to be true.

This is about holding your own field, feeling fully, and letting love...


S2 EP20 The Sound of Your Becoming: Creative Power, Body Knowing, and the Freedom to Expand with Natalie Levin
#20
12/05/2025

Welcome

Hello, lovelies. It’s Juliette here, and today I’m joined by the extraordinary Natalie Levin. She is an opera singer, an astrologer, and a woman who lets spirit move through her without shrinking.

In this conversation, we speak about permission, expression, and the courage to be fully seen. We touch the link between creative energy and sexual energy, the power of sound and movement, and the moment you stop apologising for your bigness.

This is about returning to your body, your voice, and the truth of who you are. Let yourself feel...


S2 EP19 The Body Knows: Fertility, Feminine Flow, and the Power of Listening Deeply with Dr. Aumatma
#19
11/21/2025

Welcome

Hello, lovelies. It’s Juliette here, and today I’m joined by the radiant Dr. Aumatma. Her work bridges science and spirit, helping women remember the innate wisdom of their bodies. A naturopathic doctor with a specialty in endocrinology and fertility, she guides women to reconnect with the intelligence of their hormones, their womb, and their creative life force.

In this conversation, we unravel what it means to listen deeper instead of pushing harder. We speak about joy as medicine, the body’s natural rhythm, and how true fertility, whether for a child, a vision...


S2 EP18 Returning to the Body: Feminine Safety, Self-Sourcing, and Real Partnership with Dr Deb Barnett
#18
11/07/2025

Welcome

Hello, Lovelies. It is Juliette here, and today I am joined by the luminous Dr Deb Barnett. Dr Deb’s journey is one of devotion, inner rebuilding, and feminine truth. From decades inside clinical psychology to redefining how women meet love, she discovered that safety in the body, self intimacy, and fullness are what make a woman truly magnetic.

In this conversation, we move through the territory of feminine sovereignty, nervous system safety, dating without hunger, and the art of receiving without shrinking. We explore softness as strength, self touch and joy as nourishment, an...


S2 EP17 Rebelling Into Truth: Dark Luxury, Plus-Size Confidence, and Embodiment with Sevda Hussein
#17
10/10/2025

Welcome

Hello, Lovelies. It’s Juliette here, and today I am joined by the extraordinary Sevda Hussain. Sevda’s story is one of resilience, rebellion, and deep embodiment. From a childhood marked by abandonment to three decades in the adult industry, she discovered confidence, self-love, and the truth of living as art itself. In this conversation, we move through Persephone’s underworld, into the light of dark luxury, embodiment, plus-size confidence, and the power of daring to stand fully in your truth.


Episode Summary 

In this episode...


S2 16 Awakening the Divine Feminine: Money, Pleasure, and Consciousness with Sylvia Solit
#16
06/27/2025

Welcome 💖

Hello, scrumptious souls. It’s Juliette here, and today I am joined by the extraordinary Sylvia Solit. Sylvia is a shaman, mystic, and investor, and her life is a testament to the magic that happens when we blend capital with consciousness. Prepare for a conversation that is both nourishing and thought-provoking, we are diving into embodiment, money, feminine power, and the art of living soul-naked.

Episode Summary ✨

In this episode, Sylvia and I journey through her remarkable path from co-founding a School of Healing Arts in Argentina to a profo...


S2 15 From Bullshit to Botox: Real Talk on Beauty, Shame, and Reinventing Yourself After Divorce
#15
06/13/2025

Welcome 💖

Hello, scrumptious souls. It’s Juliette here and today I’m joined by the absolutely fabulous Sandra Lena Silverman. You’re in for a treat. Sandra is the author of the brilliantly titled “Bullshit to Botox” and she’s a powerhouse when it comes to honesty about beauty, self-love, and transformation. We’re diving deep into her journey, her book, and the real stories behind the treatments and choices we make as women.

Episode Summary ✨

In this episode, Sandra and I have a raw and open conversation about beauty procedures...


S2 14 From Dominatrix to Mentor of Feminine Dominance: Mistress Malissia’s Bold Journey
#14
06/06/2025

Welcome to The Scrumptious Woman! 🍓

I’m thrilled to bring you this thought-provoking episode of The Scrumptious Woman. Today, I’m joined by the incredible Mistress Malissia, and trust me, this conversation is one for the books. We’re diving deep into her fascinating journey from professional dominatrix to motherhood, and how she’s empowering women to unleash their inner power through her unique programs and experiences.

Episode Summary
In this episode, Malissia shares her inspiring story of transformation. She talks about her decision to step away from the dominatrix industry wh...


S2 13 The Power of Saying No: Reclaiming Your Boundaries and Inner Safety
#13
05/30/2025

Welcome, my lovely! 🌟

In this solo episode, I felt called to share something deeply personal and impactful with you. After being a guest on two podcasts today, so much clarity came through that I just had to sit down and record this episode for you. 💖

✨ Episode Summary
So often, we’re caught up in the busyness of life that we forget to listen to ourselves—our bodies, our emotions, our needs. In this episode, I guide you through a beautiful practice to help you reconnect with yourself, create safety in your own bei...


S2 12 Artistry, Faith, and Connection: A Conversation with Tania Moraes
#12
05/23/2025

🌟 Welcome, my lovelies!

In this episode of The Scrumptious Woman, I’m joined by the radiant Tania, a creative powerhouse and an incredible mother of two gorgeous boys. Tania is a gifted artist who helps people uncover the magic in their messaging and branding. Her ability to weave artistry, storytelling, and faith into her work is nothing short of breathtaking.

This conversation is an absolute gem, filled with heartfelt moments, deep reflections, and practical wisdom that will leave you inspired and ready to embrace your own creative journey.

✨ Episode Summary


S2 11 Crystal Grids, Divine Feminine, and Reclamation with Amber Acacio
#11
05/16/2025

Welcome back to The Scrumptious Woman! In this episode, I’m joined by the incredible Amber Acacio, a crystal grid artist and energy worker. Amber and I dive deep into the magic of crystal grids, the divine feminine, and the power of self-reclamation. This one’s a truly special episode, as Amber created a bespoke crystal grid for this podcast, filled with intention, love, and powerful energy for you, my listeners.

Amber shares her beautiful process of creating this grid, from the early morning inspiration to the spiritual messages she received along the way. We talk about the...


S2 10 Reclaiming Power, Pleasure, and the Pussy Oracle with Cindy Stal
#10
05/09/2025

Welcome
In this deeply empowering episode of The Scrumptious Woman, I sit down with fellow Dutch woman Cindy Stal, who shares her incredible journey of reclaiming power, pleasure, and purpose. Cindy is the creator of the Pussy Oracle, a unique deck designed to help women reconnect with their bodies, sensuality, and inner power.

We dive into topics often left unspoken, grief, sexual healing, and the shame society places on women’s bodies, and explore how reclaiming these parts of ourselves can lead to deeper freedom, creativity, and success in all areas of life.

...


S2 09 Letting Go of Ego and Embracing Your True Self with Tim Steinruck
#9
05/02/2025

Welcome
Good evening, good afternoon, good morning, wherever you are! In this episode of The Scrumptious Woman, I’m joined by the incredible rocker and creative entrepreneur, Tim Steinruck. From his roots in a Mennonite community in Northern Canada to becoming a rockstar with a record deal from Paul Stanley of Kiss, Tim shares his remarkable journey of transformation, loss, and rediscovery.

We dive deep into the process of letting go of ego, reconnecting with our true selves, and embracing creativity and purpose. Tim’s honesty and vulnerability will inspire you to reflect on your...