A Guided Life

40 Episodes
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By: Laura West

Did you know you have a “Soul Team” that can help you in everyday life? Laura West shows you that you’re surrounded by spirit guides, angels, ascended masters, passed loved ones and Source – just to name a few. She teaches you how to notice signs, reach out to your Soul Team, and find answers to your questions. Topics include talking with loved ones who have passed, the importance of self-love, manifesting goals, animal communication, difficult relationships and more. With guests, mediumship and channeling, Laura will show you how to learn from your guides.

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Can Your Mind Change Your Genes? The Science of Belief, Stress & Epigenetics with Dr. Bruce Lipton
Can Your Mind Change Your Genes? The Science of Belief, Stress & Epigenetics with Dr. Bruce Lipton episode artwork
Today at 7:00 AM

Dr. Bruce Lipton, a pioneer in epigenetics, shares insights on how our perceptions and consciousness influence our genes, health, and the future of humanity. This episode explores the science behind belief systems, stress, and the potential for collective evolution beyond Darwinian theory.

Bruce H. Lipton, Ph.D., former medical school professor and epigenetic science pioneer, is the bestselling author of The Biology of Belief, Spontaneous Evolution and The Honeymoon Effect. Bruce received the prestigious Goi Peace Award (Japan) in honor of his scientific contribution to world harmony. For over ten years, Bruce has been listed in the...


Why Healthy Skepticism Is the Best Way to Meet Your Guide with Cindy Anderson
Why Healthy Skepticism Is the Best Way to Meet Your Guide with Cindy Anderson episode artwork
10/03/2026

Today, Cindy Anderson and I discuss spirit guides, building a relationship with them, and addressing skepticism and trust in the process. The conversation delves into the challenges of revealing spiritual beliefs, the purpose and impact of spirit guide connection, teaching and guiding clients, on-demand communication with spirit guides, evolution of communication with spirit guides, innate communication abilities, challenges in religious and spiritual communities, healthy skepticism and self-defense, and connecting. We emphasize the normalization of innate communication abilities, societal influence and skepticism, and empowerment through healthy skepticism.

For more than a decade, Cindy Anderson has been...


From Skeptic to Healer & EVP Researcher: Healing, Spirit & the Power of EVP with Sheri Perl
From Skeptic to Healer & EVP Researcher: Healing, Spirit & the Power of EVP with Sheri Perl episode artwork
09/26/2026

In this episode, Sheri Perl shares her extraordinary journey from skepticism to becoming a spiritual healer and EVP researcher. She discusses her personal experiences with healing, connecting with loved ones in spirit, and the fascinating world of electronic voice phenomena.

Sheri Perl is a Spiritual Healer and Advisor, Interfaith Minister, published author, and EVP Researcher who has studied, practiced, and taught spiritual disciplines for more than 50 years.

At age 20, after becoming gravely ill, Sheri experienced what she describes as a miraculous distant healing from renowned British spiritual healer Harry Edwards, who...


Channeling Spirit Guides & Trusting Your Inner Self with Christy Levy & Gary Temple Bodley
Channeling Spirit Guides & Trusting Your Inner Self with Christy Levy & Gary Temple Bodley episode artwork
09/19/2026

In this episode, I sit down with Christy Levy and Gary Temple Bodley to explore their fascinating journeys into channeling, spiritual connection, and working with guides. We dive into the difference between the inner self and higher self, how our beliefs and perspectives shape our spiritual experiences, and what it really means to trust guidance while still developing self-reliance.

We also explore fear, anxiety, emotional sensitivity, self-acceptance, and the idea of unconditional positive regard as important parts of spiritual growth. Christy and Gary share insights into creating personalized, channel-led courses, manifestation events, expanding consciousness, and navigating the...


Mini Fall Series: The Season of Coming Home Ep 3
Mini Fall Series: The Season of Coming Home Ep 3 episode artwork
09/12/2026

Today, I explore the deeper meaning of traditions, memories, and coming home during the holiday season. I encourage embracing imperfection, creating new rituals, and honoring loved ones, both past and present.

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Tea Meditation and Mantras with Flowing River for Spiritual Awakening and Inner Peace
Tea Meditation and Mantras with Flowing River for Spiritual Awakening and Inner Peace episode artwork
09/08/2026

Join us as Flowing River shares his transformative journey into spirituality, the art of tea, meditation practices, and the power of mantras. Discover how these ancient traditions can deepen your self-awareness, calm your mind, and connect you to your higher self.

Flowing River is a CEO, leader, dancer, poet, musician, visionary artist, author, ceremonialist, and spiritualist that studies under the tutelage of Bhai Bahadur Singh Ji and the Sangat of the Divine Light. Having traveled to over 30 countries over the past 15 years he has amassed a wealth of knowledge on how to cleanse, clear, and purify the...


How to Heal Difficult Mother-in-Law Relationships with Lesley Koeppel
How to Heal Difficult Mother-in-Law Relationships with Lesley Koeppel episode artwork
09/08/2026

Lesley Koeppel, a psychotherapist and author, discusses the complex dynamics of mother-in-law relationships, grief, boundaries, and how to foster healthier connections. This episode offers practical advice and insights into navigating these often challenging family roles.

Lesley is a psychotherapist with more than 30 years of experience helping individuals and families navigate serious health challenges and life’s most complex relationships. Her work focuses not only on resolving conflict, but on helping people develop greater self-awareness, emotional resilience, and deeper connection in the moments that matter most. She believes that even the most difficult relationships can be an...


Mini Fall Series: Making Your Home Feel Like Fall Ep 2
Mini Fall Series: Making Your Home Feel Like Fall Ep 2 episode artwork
09/05/2026

Today I share how to transform your home into a sanctuary during the fall season by using simple rituals, decor, and mindful practices that evoke warmth, memories, and personal meaning.

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Mini Fall Series: The First Whisper of Fall Ep 1
Mini Fall Series: The First Whisper of Fall Ep 1 episode artwork
08/29/2026

Today, I explore the subtle magic of the fall season, emphasizing the importance of slowing down, noticing small changes, and connecting with oneself and spirit during this in-between time.

Find me:

linktr.ee/guidedwest


Why Success Still Feels Empty — Larry Kesslin on Joy, Identity, and Inner Peace
Why Success Still Feels Empty — Larry Kesslin on Joy, Identity, and Inner Peace episode artwork
08/22/2026

The advice that "success" will make you happy falls apart fast. Larry Kesslin reveals why joy has nothing to do with achievement, and everything to do with conscious connection, purpose, and learning how to stop mistaking your mind for your true self.

After a week volunteering with inner-city kids in Aspen, then a life-changing month in Uganda and Kenya with his own children, Larry began questioning the stories most of us are taught about poverty, happiness, identity, and what it really means to be human. That search eventually led him to his books Success Redefined and The...


The Librarians, Spiritual Awakening & Healing After Betrayal with Lora Cheadle
The Librarians, Spiritual Awakening & Healing After Betrayal with Lora Cheadle episode artwork
08/15/2026

In this episode, Lora Cheadle shares her transformative journey through betrayal, spirituality, and her unique connection with the librarians, revealing insights on collective lessons, self-identity, and navigating change.


LORA CHEADLE, JD CHt, is an author, TEDx speaker, Betrayal Recovery Expert, Transformational Guide, and Channel for The Librarians. Licensed to practice law in California and Colorado, Lora is also a trauma-informed life coach, a certified clinical hypnotherapist, somatic attachment therapist, and advanced integrated energy therapist. Her latest book is It’s Not Burnout; It’s Betrayal: 5 Tools to FUEL UP & Thrive.Find Lora:

Webs...


The Librarians, Spiritual Awakening & Healing After Betrayal with Lora Cheadle
The Librarians, Spiritual Awakening & Healing After Betrayal with Lora Cheadle episode artwork
08/15/2026

In this episode, Lora Cheadle shares her transformative journey through betrayal, spirituality, and her unique connection with the librarians, revealing insights on collective lessons, self-identity, and navigating change.LORA CHEADLE, JD CHt, is an author, TEDx speaker, Betrayal Recovery Expert, Transformational Guide, and Channel for The Librarians. Licensed to practice law in California and Colorado, Lora is also a trauma-informed life coach, a certified clinical hypnotherapist, somatic attachment therapist, and advanced integrated energy therapist. Her latest book is It’s Not Burnout; It’s Betrayal: 5 Tools to FUEL UP & Thrive.Find Lora:

Website: https://loracheadle.com/

So...


Unlock Instant Healing with the F.I.X. Code Technique with Stacey Nye
Unlock Instant Healing with the F.I.X. Code Technique with Stacey Nye episode artwork
08/08/2026

Stacey Nye shares the transformative power of the Fix Code technique, a revolutionary method for clearing parasitic programs and emotional blocks. Discover how this quantum approach can instantly alleviate fears, traumas, and limiting beliefs, leading to profound personal healing.


Growing up in an Olympic home the dining room table was always surrounded by some of the most talented minds of its time as they collaborated on the next International event that they were working on.

She absorbed it all as a child and didn't know she was being prepared to meet her...


Unlock Instant Healing with the F.I.X. Code Technique with Stacey Nye
Unlock Instant Healing with the F.I.X. Code Technique with Stacey Nye episode artwork
08/08/2026

Stacey Nye shares the transformative power of the Fix Code technique, a revolutionary method for clearing parasitic programs and emotional blocks. Discover how this quantum approach can instantly alleviate fears, traumas, and limiting beliefs, leading to profound personal healing.

She absorbed it all as a child and didn't know she was being prepared to meet her REAL purpose….Daniel and The F.I.X. Code Technique at the age of 40.

For The last 16 years Stacey has dedicated her life to learning and having a mastery level understanding of the Technique, building an...


The Fictional Characters We Love Are Trying to Teach Us Something
The Fictional Characters We Love Are Trying to Teach Us Something episode artwork
08/01/2026

Explore why we become emotionally attached to fictional characters and what this reveals about human psychology, relationships, and self-understanding.




Why We Love Fictional Characters and What It Reveals About Us
Why We Love Fictional Characters and What It Reveals About Us episode artwork
08/01/2026

Explore why we become emotionally attached to fictional characters and what this reveals about human psychology, relationships, and self-understanding.




The Power Of Fantasy in Adult Life
The Power Of Fantasy in Adult Life episode artwork
07/30/2026

Explore why stories, especially fantasy, matter deeply to us as adults and how they help reconnect us with our inner selves, imagination, and sense of wonder.


Katherine Marie on Spirit Guides: How Journaling, Intuition, and Signs Can Transform Your Life
Katherine Marie on Spirit Guides: How Journaling, Intuition, and Signs Can Transform Your Life episode artwork
07/30/2026

Unlock the mystery of spirit guides—and discover how they’re quietly guiding your life—before you dismiss intuitive nudges as coincidence. Katherine Marie, an author and spiritual explorer, reveals the transformative journey from skepticism to coherence with unseen forces. She shares how her relationship with her own guides, like her warrior Nathan and gentle Melissa, evolved from childhood innocence to conscious connection, and how anyone can tap into this invisible support system.

Katherine Marie is an author who writes spiritual books for everyday life. With a background in computer technology, she has spent decades balancing logic with l...


Channeling Archangel Raphael: A Journey of Spiritual Awakening with Kelly Kolodney
Channeling Archangel Raphael: A Journey of Spiritual Awakening with Kelly Kolodney episode artwork
07/30/2026

Kelly Kolodney shares her profound journey of channeling Archangel Raphael, her spiritual awakening, and upcoming events focused on collective consciousness and healing. Discover how her experiences can inspire your own spiritual growth and connection with angelic energies.

Kelly Kolodney is the founder of The Angel Raphael and has spent nearly four decades exploring consciousness, healing and spiritual awakening. Following profound transformational experiences in 1989, she began sharing teachings received through Archangel Raphael that focus on self-love, emotional wellbeing, meditation and humanity's evolving consciousness. Through events, courses called Light Code Transmissions and global online communities, Kelly supports individuals in...


The Power of Fantasy in Adult Life
The Power of Fantasy in Adult Life episode artwork
07/25/2026

Explore why stories, especially fantasy, matter deeply to us as adults and how they help reconnect us with our inner selves, imagination, and sense of wonder.






Channeling Archangel Raphael: A Journey of Spiritual Awakening with Kelly Kolodney
Channeling Archangel Raphael: A Journey of Spiritual Awakening with Kelly Kolodney episode artwork
07/18/2026

Kelly Kolodney shares her profound journey of channeling Archangel Raphael, her spiritual awakening, and upcoming events focused on collective consciousness and healing. Discover how her experiences can inspire your own spiritual growth and connection with angelic energies.

Kelly Kolodney is the founder of The Angel Raphael and has spent nearly four decades exploring consciousness, healing and spiritual awakening. Following profound transformational experiences in 1989, she began sharing teachings received through Archangel Raphael that focus on self-love, emotional wellbeing, meditation and humanity's evolving consciousness. Through events, courses called Light Code Transmissions and global online communities, Kelly supports individuals in...


Unveiling Past Lives: What Children’s Memories Reveal About Consciousness
Unveiling Past Lives: What Children’s Memories Reveal About Consciousness episode artwork
07/11/2026

Today, let's explore the fascinating phenomenon of children reporting past life memories. This episode delves into research, cultural perspectives, and the profound questions about consciousness and identity.


How to Cultivate Inner Freedom This Independence Day
How to Cultivate Inner Freedom This Independence Day episode artwork
07/04/2026

Today, we'll be exploring the multifaceted concept of freedom on the US's Independence Day, focusing on inner and outer freedom, emotional liberation, and how to cultivate inner peace.


The Hidden Truth About the Dark Night of the Soul
The Hidden Truth About the Dark Night of the Soul episode artwork
06/27/2026

This episode explores the concept of the dark night of the soul, demystifying spiritual transformation and emphasizing the importance of self-care during difficult inner journeys. Today I share insights on recognizing signs of inner shifts, balancing spirituality with mental health, and practicing self-compassion.



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How Spirit Guides Help Us Overcome Doubt and Unlock Our Inner Power with Katherine Marie
How Spirit Guides Help Us Overcome Doubt and Unlock Our Inner Power with Katherine Marie episode artwork
06/20/2026

Most people overlook how intuitive nudges can unlock your spiritual guides, but not Katherine Marie. She reveals how a skeptic from a science background discovered her team of spirit guides—including Nathan, her warrior guide—and now lives with their constant presence. If you're curious about how to recognize signs, name your guides, or create sacred spaces for connection, this episode is your beginner’s blueprint to harnessing the unseen forces guiding your life. Katherine Marie is an author who writes spiritual books for everyday life. With a background in computer technology, she has spent decades balancing logic with lived...


Unlocking the Secrets of Synchronicities and Déjà Vu: A Guide to Meaningful Coincidences
Unlocking the Secrets of Synchronicities and Déjà Vu: A Guide to Meaningful Coincidences episode artwork
06/13/2026

Explore the fascinating world of synchronicities, deja vu, and timeline shifts, blending spiritual insights with scientific explanations. Discover how human pattern recognition influences our perception of meaningful coincidences and learn practical ways to stay grounded while embracing mystery.



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How to Heal Difficult Mother-in-Law Relationships with Lesley Koeppel
How to Heal Difficult Mother-in-Law Relationships with Lesley Koeppel episode artwork
06/06/2026

Lesley Koeppel, a psychotherapist and author, discusses the complex dynamics of mother-in-law relationships, grief, boundaries, and how to foster healthier connections. This episode offers practical advice and insights into navigating these often challenging family roles.


Lesley is a psychotherapist with more than 30 years of experience helping individuals and families navigate serious health challenges and life’s most complex relationships. Her work focuses not only on resolving conflict, but on helping people develop greater self-awareness, emotional resilience, and deeper connection in the moments that matter most. She believes that even the most difficult relationships can be...


Tea Meditation and Mantras with Flowing River for Spiritual Awakening and Inner Peace
Tea Meditation and Mantras with Flowing River for Spiritual Awakening and Inner Peace episode artwork
05/30/2026

Join us as Flowing River shares his transformative journey into spirituality, the art of tea, meditation practices, and the power of mantras. Discover how these ancient traditions can deepen your self-awareness, calm your mind, and connect you to your higher self.

Flowing River is a CEO, leader, dancer, poet, musician, visionary artist, author, ceremonialist, and spiritualist that studies under the tutelage of Bhai Bahadur Singh Ji and the Sangat of the Divine Light. Having traveled to over 30 countries over the past 15 years he has amassed a wealth of knowledge on how to cleanse, clear, and purify the...


Memorial Day Spiritual Meaning: Grief, Gratitude, and the Power of Remembrance
Memorial Day Spiritual Meaning: Grief, Gratitude, and the Power of Remembrance episode artwork
05/23/2026

This reflective episode explores the deeper meaning of Memorial Day, emphasizing remembrance, grief, gratitude, and the spiritual significance of honoring those who served. It highlights the importance of collective memory, rituals, and emotional honesty in understanding life, death, and legacy.


Background music: Water's Edge by Zoetic Ambience



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How to Heal Trauma and Your Inner Child Through Shadow Work and Soul Retrieval with Christina Prokos
How to Heal Trauma and Your Inner Child Through Shadow Work and Soul Retrieval with Christina Prokos episode artwork
05/16/2026

Join us as Christina Prokos, a spiritual healer and psychic medium, shares her journey into shadow work, soul retrieval, and healing emotional wounds. Discover how her insights can help you understand and work through your shadow emotions, trauma, and inner child for a more integrated and empowered life.

Christina Prokos is a certified Intuitive Counselor, Life Coach, Spiritual Healer, Psychic Medium and facilitator of Soul Retrieval who has dedicated her life to helping others heal, grow, and connect with their true potential. With a profound understanding of the spiritual realm and the impact of trauma on personal...


Quantum Manifestation Hypnosis How to Use EFT and Self Hypnosis for Healing and Intuition with Monika Benoit
Quantum Manifestation Hypnosis How to Use EFT and Self Hypnosis for Healing and Intuition with Monika Benoit episode artwork
05/09/2026

In this insightful interview, Monika Benoit shares her journey from hypnotherapy and EFT to quantum manifestation hypnosis, emphasizing tools for healing, intuition, and self-empowerment. Discover practical techniques like tapping and self-hypnosis to reduce burnout, enhance intuition, and create a more balanced life.


Monika Benoit is a globally respected Transformation Coach and Intuitive Mentor known for merging trauma-informed healing with practical energetic tools, guiding clients into emotional freedom, self-confidence, and multi-dimensional prosperity.

Her work began with her own near-death experiences. After nearly dying from a ruptured appendix in high school, then surviving a...


The Shroud of Turin: Evidence, Mysteries, and Spiritual Insights
The Shroud of Turin: Evidence, Mysteries, and Spiritual Insights episode artwork
05/02/2026

Let's explore the scientific and spiritual significance of the Shroud of Turin, this episode delves into the latest research, historical debates, and the deeper questions about faith, energy, and consciousness.



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Space, the Moon, and Consciousness: What Artemis II Reveals About Our Spiritual Evolution
Space, the Moon, and Consciousness: What Artemis II Reveals About Our Spiritual Evolution episode artwork
04/25/2026

In this episode, I explore humanity’s deep connection to the Moon, space, and the mysteries that have fascinated us for centuries. Inspired by the recent Artemis II mission, I weave together history, science, and spirituality to uncover why we feel so drawn to the cosmos. We’ll reflect on the Moon’s symbolic and energetic significance, as well as what space exploration reveals about our own consciousness. I also share a simple, grounding practice to help you connect with the Moon and the vastness of space in your everyday life. 🌙✨

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The Spiritual Meaning of Crows: Signs, Symbolism, and Why You Feel Drawn to Them
The Spiritual Meaning of Crows: Signs, Symbolism, and Why You Feel Drawn to Them episode artwork
04/18/2026

Lately, I’ve been feeling a strong connection to crows—especially after working with a new crow tarot deck—and I knew I had to explore their deeper meaning. In this episode, I share the spiritual symbolism of crows across cultures, their role as messengers and intuitive guides, and what it might mean if you feel drawn to them. We’ll talk about both the light and shadow aspects of crow energy, and how they can reflect your own intuition and transformation. This is a cozy, thoughtful conversation about signs, awareness, and trusting what you feel. If crows have been sho...


Dreaming of Loved Ones Who Have Passed: Visitation Dreams, Signs, and the Science of Grief
Dreaming of Loved Ones Who Have Passed: Visitation Dreams, Signs, and the Science of Grief episode artwork
04/11/2026

Have you ever dreamed of someone you love who has passed away and wondered what it meant? In this episode, I explore the meaning behind visitation dreams, blending research on grief and dreaming with spiritual insight and real-life experiences. I share what psychology says about these dreams, how they can support healing, and the signs that a dream may feel more like a true connection. This is a gentle, grounded conversation about love, loss, and the ways our loved ones may still reach us. If you’ve ever had a dream that stayed with you, this episode is for yo...


Midlife Reinvention & Spiritual Awakening with Victoria Starr: Microdosing, Breathwork, and Trusting Your Intuition for Deep Healing
Midlife Reinvention & Spiritual Awakening with Victoria Starr: Microdosing, Breathwork, and Trusting Your Intuition for Deep Healing episode artwork
04/04/2026

Victoria Lee Starr, a spiritual outlaw and midlife reinvention guide, shares her transformative journey and insights on healing, trusting intuition, and embracing life's sacred changes. Discover how microdosing, breathwork, and nature can facilitate deep healing and personal sovereignty.

Victoria guides women through the sacred season of midlife reinvention, helping them reclaim self-trust, inner safety, and their authentic power. Using transformational breathwork, guided microdosing support, somatic ritual, and emotional excavation, her work meets women in the places most avoid… the unraveling, the burning, the falling apart…and transforms those moments into a becoming. Find Victoria:

https://www...


Unlocking the Secrets of Past Lives: A Journey Through Hypnotherapy and Consciousness with Craig Meriwether
Unlocking the Secrets of Past Lives: A Journey Through Hypnotherapy and Consciousness with Craig Meriwether episode artwork
03/28/2026

In this engaging interview, Craig Meriwether, a clinical hypnotherapist, shares his journey from personal struggles with anxiety and depression to becoming a hypnotherapist. He explores the science, spirituality, and fascinating research behind past life regression, consciousness, and the nature of reality, offering insights into how these experiences can lead to profound healing and growth.


Craig Meriwether is a Certified Clinical Hypnotherapist, Medical Hypnosis Specialist, Neuro-linguistic programming (NLP) specialist, and Founder of Arizona Integrative Hypnotherapy helping people eliminate the negative emotions and limiting beliefs that may be keeping them from reaching their full potential.

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The Intersection of Tantra and Modern Dating with Dr. Darren Iammarino
The Intersection of Tantra and Modern Dating with Dr. Darren Iammarino episode artwork
03/21/2026

In this episode, Dr. Darren Iammarino discusses the relevance of Tantra in modern relationships and dating. He explores how traditional practices can enhance intimacy and connection, especially in a world increasingly influenced by technology and AI. The conversation delves into practical tools and techniques that couples can use to deepen their relationships, as well as the challenges posed by contemporary dating culture. Dr. Iammarino emphasizes the importance of human connection and offers actionable steps for listeners to improve their relationships.


Darrent received his PhD from Claremont Graduate University in 2010. He is now a teaching...


Spring Equinox Spiritual Meaning: History, Pagan Traditions, and How to Align Your Energy for Renewal
Spring Equinox Spiritual Meaning: History, Pagan Traditions, and How to Align Your Energy for Renewal episode artwork
03/14/2026

Happy Spring! In this solo episode, I explore the spiritual meaning of the spring equinox and why this powerful seasonal shift has been honored across ancient civilizations, pagan traditions, and major religions. I share the historical roots of the equinox, its connection to rebirth and renewal, and how increasing light affects us both spiritually and biologically. Together, we look at how you can align your energy with the season in a grounded and meaningful way. I also offer a simple, intentional spring practice you can use to reset, rebalance, and welcome new growth into your life.


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How to Strengthen Your Mediumship: Proven Techniques from the World’s Most Accurate Psychic Mediums
How to Strengthen Your Mediumship: Proven Techniques from the World’s Most Accurate Psychic Mediums episode artwork
03/07/2026

In this solo episode, I share practical teachings on how to strengthen your mediumship connection using proven principles from some of the world’s most respected psychic mediums. I break down how to improve accuracy, build trust in your impressions, and understand the blending process in a grounded and structured way. Whether you’re new to mediumship or need a refresh, I offer simple action steps you can begin using immediately. I also guide you through a short connection meditation to help you deepen your communication with spirit.


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