Unquestionable

In this week's episode, we discuss our overwhelming reliance on technology and our efforts to stay more present.

If you want to contact the show to ask a question and get involved in the conversation, then please email us: unquestionablepod@gmail.com

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In the episode we discuss, pet bereavement, making microgains, and walking therapy.

Dr Tara Quinn-Cirillo is a HCPC Psychologist, Author, Broadcaster, Podcast Host and Founder of Conversation Starter Project CIC & Human Animal Welfare Alliance.

https://drtara.co.uk/

If you want to contact the show to ask a question and get involved in the conversation, then please email us: unquestionablepod@gmail.com

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In this episode, we discuss discovering our potential, sustainable success and a growth mindset.

Shereen Hoban is an EMCC-Accredited Success Coach helping founders and professionals achieve high-impact and sustainable success.

https://shereenhoban.com/

If you want to contact the show to ask a question and get involved in the conversation, then please email us: unquestionablepod@gmail.com

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In this episode, we discuss happiness. What it is and how we find it.

Richard Nicholls is an Author, Podcaster and Registered Psychotherapist working in the Midlands in the UK

If you want to contact the show to ask a question and get involved in the conversation, then please email us: unquestionablepod@gmail.com

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In this week's episode, we discuss hacking humanity, and how technology can save your health and your life

If you want to contact the show to ask a question and get involved in the conversation, then please email us: unquestionablepod@gmail.com

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In this week's episode, we discuss navigating a new year with good intentions.

If you want to contact the show to ask a question and get involved in the conversation, then please email us: unquestionablepod@gmail.com

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Fiona Murden is a Chartered Psychologist, Associate Fellow of the British Psychological Society, author and public speaker.

In this week's episode we discuss dealing with conflict over Christmas, navigating family politics and the weight of loss during the festive period

If you want to contact the show to ask a question and get involved in the conversation then please email us: unquestionablepod@gmail.com

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In this episode, we revisit Max Joseph talking about making '15 Minutes of Shame', a documentary film about public shaming in modern-day culture, social media and his experiences working on 'Catfish: The TV Show'.

Max Joseph:

https://twitter.com/maxjoseph

https://www.instagram.com/maxjoseph/

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In this episode, we discuss overthinking, rumination, people pleasing and the 'post-match analysis' that goes on after a social encounter. We also discuss how we personally prevent ourselves from overthinking.

If you want to contact the show to ask a question and get involved in the conversation, then please email us: unquestionablepod@gmail.com

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In this episode, we discuss how social media manipulates us, 'sharenting', how the algorithm takes and uses our personal information as well as our personal data and more.

Dr Kaitlyn Regehr is a renowned expert in digital and AI literacy. She’s an Associate Professor and the Program Director of Digital Humanities at University College London. Dr Regehr appears regularly in the media as an expert on this subject, including in USA Today, The Economist, and on BBC News, ITV, BBC Woman’s Hour, and Channel 4. She is a prominent voice in the media, a key infl...

In this episode, we discuss how it feels to be 'behind' in life, how societal expectations can impact how we view our life, as well as the impact that social media has.

If you want to contact the show to ask a question and get involved in the conversation, then please email us: unquestionablepod@gmail.com

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In this episode, we discuss discovering your sexual identity, what it means to become a therapist, and growing up in show business.

If you want to contact the show to ask a question and get involved in the conversation, then please email us: unquestionablepod@gmail.com

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In this episode, we discuss maintaining a creative career, living with a debilitating autoimmune disease and adventures in Japan.

Tom Speight is a British singer-songwriter. He is best known for his albums Everything's Waiting For You and Love & Light, both of which reached the Top 75 of the UK Albums Chart.

If you want to contact the show to ask a question and get involved in the conversation, then please email us: unquestionablepod@gmail.com

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In this episode, we discuss why we love, the neuroscience of attraction, the importance of love for our survival and what it means to be a father.

Anna Machin is a doctor of evolutionary anthropology, writer and broadcaster.

https://www.instagram.com/dr_amachin/

If you want to contact the show to ask a question and get involved in the conversation, then please email us: unquestionablepod@gmail.com

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In this episode, we discuss the current social discourse and how social media is fueling the divide.

If you want to contact the show to ask a question and get involved in the conversation, then please email us: unquestionablepod@gmail.com

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In this episode, we discuss modern spirituality, reframing intellect and the crisis with the natural world.

Mark Vernon is a British psychotherapist, writer and former Anglican priest.

If you want to contact the show to ask a question and get involved in the conversation, then please email us: unquestionablepod@gmail.com

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In this episode, we discuss finding your voice, gaining confidence and claiming your space.

Caroline Goyder is a speaking and confidence expert and the bestselling author of Gravitas and Find Your Voice (Yes, I literally wrote the book on speaking – three, actually). You might’ve also seen my TEDx talk, “The Surprising Secret To Speaking With Confidence”, which has over 10 million views and rising.

If you want to contact the show to ask a question and get involved in the conversation, then please email us: unquestionablepod@gmail.com

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In this episode, we discuss Immune to age, gut health to brain health, inflammation to hormonal shifts and combating autoimmune diseases.

Dr Jenna Macciochi is an immunologist specialising in understanding how nutrition, movement, and lifestyle interact with the immune system in health and disease. She holds a PhD from Imperial College London and is a senior lecturer at The University of Sussex, a performance breathwork coach, and Director of Science + Innovation at Ancient+Brave. Known for blending scientific expertise with practical guidance and actionable lifestyle changes inspired by her Scottish farm-to-table roots and Italian Heritage, she...

In this episode, we discuss How Is AI Affecting Our Everyday Lives, How To Think Critically About AI, The Problems with Social Media, The Death Of Facebook and Much More

Luke Stark is an Assistant Professor in the Faculty of Information and Media Studies at the University of Western Ontario. His work interrogates the historical, social, and ethical impacts of computing and artificial intelligence technologies, particularly those mediating social and emotional expression.

If you want to contact the show to ask a question and get involved in the conversation, then please email us: u...

In this episode, we discuss how to Improve Your Sleep, Sleep Hygiene, Why Technology Isn't Fully To Blame, and Good Sleeping habits.

James Wilson, The Sleep Geek, has presented and broadcast about sleep for over ten years. I was one of the sleep experts on the Channel 4 series The Secrets of Sleep, and I have also appeared on The One Show, This Morning, BBC Breakfast, Steph’s Packed Lunch, Channel 4 News, Sky Sports and Football Focus, amongst many others.

https://thesleepgeek.co.uk/

If you want to contact the show to...

In this episode, we discuss The Science of Happiness, Control Your Attention, Rejecting Negative Comparisons, and Altering Your Ego 

Bruce Hood is an Academic, Writer, Researcher, & Speaker

You can buy Bruce's Book 'The Science of Happiness Here: https://www.simonandschuster.co.uk/books/The-Science-of-Happiness/Bruce-Hood/9781398526372

If you want to contact the show to ask a question and get involved in the conversation, then please email us: unquestionablepod@gmail.com

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In this episode, we discuss the use of gentle words to help us heal and grow, Helen's book 'Choose You' and how to set compassionate boundaries.

Helen Marie is a trauma and self-work therapist from the UK. She specialises in helping clients develop the skills they need to understand themselves at a deeper level. Helen shares accessible and relatable advice about self-work, trauma, attachment and relationships on Instagram and TikTok @h.e.l.e.n.m.a.r.i.e 

If you want to contact the show to ask a question and get in...

In this episode, we speak to Dr Steven Hassan about the 'cult of Trump', the psychology behind how cult leaders manipulate and brainwash their followers, the American political system and how cults are infiltrating the political sphere and more.

Dr Steven Hassan is an American mental health professional and author who specialises in the area of cults. In the late 1970s, he participated in deprogramming in his early career, but since then has advocated non-coercive exit counselling. Dr Steven Hassan founded the Freedom of Mind Resource Center to help cult victims and survivors leave cults and...

In this episode, we discuss how to start decoding nutrition to transform your life, restoring metabolism, seasonal rating habits, and how to build consistent routines.

If you want to contact the show to ask a question and get involved in the conversation then please email us: unquestionablepod@gmail.com

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In this episode, we discuss that finding your purpose involves self-reflection, identifying your values and strengths, and setting goals.

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Annalie Howling is a highly qualified performance coach with over 20 years’ of experience working with leaders in business, elite sportspersons and members of the Armed Forces including ex-UK Special Forces. She specialises in transitional support and, through her unique approach, can ensure her clients overcome any self-imposed limitations to achieve their goals and move forward with confidence and a more fulfilling life.

In this episode we discuss How to Be Unapologetic, Unshackle Your Shame, Setting Boundaries, and Building Resilience.

You can pre-order Annalie's Book, Unapologetic: Unshackle Your Shame, Reclaim Your Power

Sam Adams is a Life Coach, Certified Breathwork teacher, and Public speaker.

In this Episode, we discuss How Can Breathwork Transform Your Life? Conscious Connected Breathwork, and Breaking Your OwnLimits

If you want to contact the show to ask a question and get involved in the conversation then please email us: unquestionablepod@gmail.com

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In this episode, we speak to nutritionist Pauline Cox about the food industry, supermarkets, how nutrition impacts mental health and wellbeing, whether organic really is better, planetary health & more. We discuss how to start eating a healthy, balanced diet that doesn't break the bank or wreck the planet.

You can find Pauline here: https://www.instagram.com/paulinejcox

Hungry Woman by Pauline Cox: https://sowandarrow.com/products/hungry-woman?_pos=1&_psq=hungry+woman&_ss=e&_v=1.0

Primal Living in a Modern World by Pauline Cox: https://sowandarrow.com/products/primal-living-in-a-modern-world-pauline-cox-msc-gift-wrapped-copy?_pos=2&_sid=ce1...

Dr. Abbie Maroño is a scientist and a practitioner in the field of human behaviour. The United States Department of State has recognised her international acclaim and record of extraordinary achievements, placing her in the top 1% of her field.

In this episode, we discuss shame, self-sabotage, how we can heal from trauma, and finding our own road to empowerment.

Abbie's book, Work in Progress: The Road to Empowerment is available: https://www.amazon.co.uk/Work-Progress-Empowerment-Journey-Through/dp/1636983324

If you want to contact the show to ask a question and g...

In this week's episode, we discuss are we just about coping? What is attachment theory, real-life drama from the Psychotherapist's chair, and how we deal with imposter syndrome .

Natalie's book is OUT NOW and available here: https://amzn.eu/d/iYCfPDC

If you want to contact the show to ask a question and get involved in the conversation then please email us: unquestionablepod@gmail.com

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In this episode, we speak to nutritionist Pauline Cox about how food & nutrition impact our mental health and wellbeing, physical health, energy levels, chronic illness, insulin resistance, sleep & more. We discuss the effect that ultra-processed foods have on the body and how to start eating a healthy, balanced diet that doesn't break the bank.

You can find Pauline here:   / paulinejcox  

Hungry Woman by Pauline Cox: https://sowandarrow.com/products/hung...

Primal Living in a Modern World by Pauline Cox: https://sowandarrow.com/products/prim...

Sow & Arrow: https://sowandarrow.com/

...

David Lionel Baddiel is a comedian, presenter, screenwriter, and author. He is well known for his comedy work alongside Rob Newman and Frank Skinner. In recent years, he has written many nonfiction books, including 'Jews Don't Count' and 'The God Desire,' as well as fiction for adults and children.

In this Episode, David talks about his new book, 'The God Desire,' and his own understanding of the value of religion from the perspective of an atheist. We also discuss social media and cancel culture and what it means to be human.

...

In this episode, we look back through the Unquestionable archive at some of our favourite discussions about the soul.

If you want to contact the show to ask a question and get involved in the conversation then please email us: unquestionablepod@gmail.com

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In this episode, we look back through the Unquestionable archive at some of our favourite discussions about the body.

If you want to contact the show to ask a question and get involved in the conversation then please email us: unquestionablepod@gmail.com

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In this episode, we look back through the Unquestionable archive at some of our favourite discussions about the mind.

If you want to contact the show to ask a question and get involved in the conversation then please email us: unquestionablepod@gmail.com

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In this episode, we discuss ways to manage your inner voice, quieten the inner critic and look at life in a more positive way.

If you want to contact the show to ask a question and get involved in the conversation then please email us: unquestionablepod@gmail.com

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In this episode, we discuss how we deal with and cope with nervous system dysregulation, tools for handling anxiety and stress & more.

If you want to contact the show to ask a question and get involved in the conversation then please email us: unquestionablepod@gmail.com

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Saša Harper is a neuroscience & trauma-informed ADHD support coach.

In this episode, we discuss what ADHD, actually is, what causes it and how to regulate your nervous system, as well as overcoming procrastination and more.

If you want to contact the show to ask a question and get involved in the conversation then please email us: unquestionablepod@gmail.com

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Joshua Rosa is an author, mentor, and social media influencer.

In this episode, we talk about the power of social media, creating an online presence, self-worth, identity, leaving toxic relationships, setting boundaries & more.

If you want to contact the show to ask a question and get involved in the conversation then please email us: unquestionablepod@gmail.com

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Breanne Felicella is a self-worth and boundaries coach, she is also host of The Friendly Moms Club.

In this Episode we discuss being a people pleaser, how to spot a narcissist, setting boundaries, and why we excuse abusive behaviours.

If you want to contact the show to ask a question and get involved in the conversation then please email us: unquestionablepod@gmail.com

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