Exceptional Admins | A Podcast for Assistants

40 Episodes
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By: Hilani Ellis

Hosted by a specialized headhunter and career architect, the Exceptional Admins podcast is your go-to resource for evolving in your administrative career. Hit play for engaging discussions, valuable career insight, and thought-provoking content (plus, plenty of laughs) to stay motivated and inspired.  Listen, Learn, and Lead: Evolve with the Exceptional Admins Podcast - www.exceptionaladmins.com

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An Interview with Hilani Ellis, The Proximity Advantage Book (E: 133)
Yesterday at 9:00 PM

What happens when you spend two decades observing how executives and administrative professionals actually work?

That question sits at the heart of my new book, The Proximity Advantage: Seeing More, Learning More, Becoming More in Executive Operations.

For this conversation, I handed the questions over to a friend and let her interview me about the ideas behind the book—where they came from, what I’ve learned from more than 7,500 conversations with administrative professionals and 400+ one-on-one conversations with leaders, and why I believe proximity may be one of the most overlooked career advantages in executive oper...


p.s. A Love Letter to the Admin Profession (E: 132)
#132
12/29/2024

SUMMARY:
A love letter to the admin profession.

INTENTION:
Recap the last 5-years and spark excitement for what's ahead.

EXCERPT:
"You're amazing!" Hilani

RESOURCES:
LinkedIn Post - ea Merch
Building Your Personal Brand Course (Code: 30_MYBRAND - exp: 12/31/25)

NEWSLETTER:
Never miss what's happening: Subscribe Here

DISCOVER:
Website: Exceptional Admins
Outreach: LinkedIn Community
Reading: Book Page
Social: Instagram


The Legacy Episode: Lessons and Highlights from the Last 8 Years (E: 131)
#131
12/15/2024

SUMMARY:
An engaging conversation that highlights the good, the bad, and the dirty from headhunting over the last 8 years.

INTENTION:
To offer the listener a behind the scene look of what it's like running EA.

EXCERPT:
"Did she show up drunk to work?" Hilani


NEWSLETTER:
Receive our Friday 60-second Industry Check-In Emails Here

DISCOVER:
Website: Exceptional Admins
Community: LinkedIn
Reading: Book Page
Social: Instagram

OFFERINGS:
Free, self-development...


Understanding Cognitive Overload (E: 130)
12/01/2024

SUMMARY:
An engaging conversation that dives deep into the topic of cognitive (over)load.

INTENTION:
To offer the listener expertise, via our guest Dr. Heather Collins, Ph.D, insights and options for understanding and minimizing cognitive overload.

EXCERPT:
"There is no evidence that says there's a limit to our brain capacity." Heather

NEWSLETTER:
Receive our bi-monthly 60-second Industry check-in Newsletter Here

DISCOVER:
Website: Exceptional Admins
Community: LinkedIn
Reading: Book Page
Social: Instagram
<...


Believing In Yourself: Career Advancement (E: 129)
#129
11/17/2024

SUMMARY:
An engaging conversation that highlights the importance of career planning, setting yourself apart, and confirming how you want to show up.

INTENTION:
To offer the listener inspiration through an update story with a prior guest career update.

EXCERPT:
"No may mean, not right now." Porchae


NEWSLETTER:
Receive our Friday 60-second Industry Check-In Emails Here

DISCOVER:
Website: Exceptional Admins
Community: LinkedIn
Reading: Book Page
Social: Instagram

OFFERINGS:
...


p.s. Advocating for Yourself (E: 128)
#128
11/03/2024

SUMMARY:
An insightful episode that was sparked by four independent conversations about how to elevate the way HR sees admin employees.

INTENTION:
Over the last 45-days, four different admins reached out to talk about (essentially) the same thing. Be seen by HR as more than an admin.

EXCERPT:
"It's about expansion, not growth" Hilani

RESOURCES:
Professional Development Workbook
Assessments
WTF Episode
Doing a Career Audit Episode
Personal Branding Episode
Lynda.com


<...


Admin Confidence and Impact (E : 127)
#127
10/20/2024

SUMMARY:
An engaging conversation that highlights the importance of confidence, influence, and impact.

INTENTION:
To offer the listener inspiration so they too can grow their confidence, influence and impact.

EXCERPT:
"I encourage you to step in and lean into your worth and impact." Chelsea


NEWSLETTER:
Receive our Friday 60-second Industry Check-In Emails Here

DISCOVER:
Website: Exceptional Admins
Community: LinkedIn
Reading: Book Page
Social: Instagram
Be a Guest on the Show: Form...


Career Momentum and Trajectory (E: 126)
#126
10/06/2024

SUMMARY:
An engaging conversation that discloses great tips on creating a trajectory in your career.

INTENTION:
The host and guest cover career evolution strategies to help you do the same with your career.

EXCERPT:
"Having some form of tolerance with risk is helpful." Beth


NEWSLETTER:
Receive our Friday 60-second Industry Check-In Emails Here

DISCOVER:
Website: Exceptional Admins
Community: LinkedIn
Reading: Book Page
Social: Instagram
Be a Guest on the Show: Form...


Being an Assistant With ADHD (E: 125)
#125
09/22/2024

SUMMARY:
An engaging conversation that delivers valuable insights into the work style of an admin with ADHD.

INTENTION:
To put a spotlight on ADHD and working in an admin role, while sharing ideas on how to thrive.

EXCERPT:
"
How I show up daily, my attitude, my reactions, and my responses to situations matter." Erikah

MENTIONED:
ea University
 Tactical to Strategic (Mary's Episode)
The Collective (DeeDee Episode)
Mayo Clinic Resource: ADHD

NEWSLETTER:


p.s. Job Searching Tips (E: 124)
#124
09/08/2024

SUMMARY:
An insightful episode that sheds light on best practices to help you with your job search.

INTENTION:
To offer unconventional tips that help you experience traction with your job search (whether actively or passively looking).

EXCERPT:
"Enthusiasm is compelling when connecting with an employer." Hilani

RESOURCES:
Professional Development Workbook
Assessments
WTF Episode
Doing a Career Audit Episode
Personal Branding Episode


NEWSLETTER:
Subscribe Here

DISCOVER:
<...


Faith in the Workplace (E: 123)
#123
08/25/2024

SUMMARY:
An engaging conversation that showcases how Christian faith can have a positive effect on your role, career, and life pursuits.

INTENTION:
The host and guest picked their top 4 scriptures, so they could discuss how each ties to living more purpose at work and in life.

EXCERPT:
"
1 Peter 5:5-6 In the same way, you who are younger, submit yourselves to your elders. All of you, clothe yourselves with humility toward one another, because, "God opposes the proud but shows favor to the humble." Humble yourselves, therefore...


Admin Career Momentum, Trajectory, and Networking (E: 122)
#122
08/11/2024

SUMMARY:
An engaging conversation that gives powerful insights into creating career momentum. This is done through taking risks, being comfortable with the uncomfortable, and how the gift (power) of networking is a regular activity you should include in your career strategy plan.

INTENTION:
To offer unique insights from someone who's embraced taking risks and experienced the power of networking.

EXCERPT:
"
Taking a moment to reflect, I'm not the worst at this, I'm really good. " Becky

MENTIONED:
Assessments (Learn Your Risk Tolerance...


Building Your Personal Brand: Real-Life Application (E: 121)
#121
07/28/2024

SUMMARY:
An engaging conversation that highlights the importance of building your personal brand to build confidence and propel forward in your career.

INTENTION:
Shed light on the power of building your personal brand.

EXCERPT:
"
Think about your key strengths and write them out on a big piece of paper." Carissa

MENTIONED:
Admin and influence blog.

NEWSLETTER:
Subscribe Here

DISCOVER:
Website: Exceptional Admins
Community: LinkedIn
Reading: Book Page
Social...


p.s. Doing a Career Audit (E: 120)
#120
07/14/2024

SUMMARY:
An insightful episode that sheds light on why you should do a career audit and a support tool to help you propel in your career.

INTENTION:
To offer the listener candor on an important topic that needs airtime and direction.

EXCERPT:
"Finding clarity is key." Hilani

NEWSLETTER:
Subscribe Here

DISCOVER:
Do Career Audit
Website: Exceptional Admins
Outreach: LinkedIn Community
Reading: Book Page
Social: Instagram
Be a Guest on the Show...


The Power of Adaptability in the Admin Career (E: 119)
#119
06/30/2024

SUMMARY:
An engaging conversation that highlights the importance of having inspirational people in your circle, how important adaptability is to thrive (and survive), and learning never stops.

INTENTION:
Hearing from someone who's faced challenges, yet overcame them, helps inspire others to keep going.

EXCERPT:
"
So much about your career is about being open to learning and excited about developing." Madison

MENTIONED:
Friendship episode #113
Helping you Emotionally Win the Day episode #116
Triple B: Be Bright, Be Brief, Be Gone
<...


The Unmatched Admin Career Story (E: 118)
#118
06/16/2024

SUMMARY:
An engaging conversation like no other. Learn how a 13-year admin veteran is transforming the way his leaders work, and how he spent his formative years growing up in the foster care system.

INTENTION:
Hearing unique stories that inspire is a gift to any listener. This episode is sure to inspire everyone.

EXCERPT:
"
For me, it doesn't cost me to put things together. Going a little bit further. is worth it" Nelson

MENTIONED:
Andy Stanley
"Each of us should...


Financial Freedom Advice (E: 117)
#117
06/02/2024

SUMMARY:
An engaging conversation that offers insight and hope towards getting control of your finances.

INTENTION:
So many people want to learn more about financial freedom and how to maximize $1. In this episode, our expert guest shares thoughts about your money story and how that positively and negatively affects your financial freedom.

EXCERPT:
"Wherever you are right now with money is not fixed." Nicole Stanley

MENTIONED:
Arise Financial Coaching
"The Simple Path to Wealth" JL Collins

NEWSLETTER:<...


p.s. Cultivating Meaningful Friendships (E: 116)
#116
05/19/2024

SUMMARY:
An insightful episode that covers the psychology and action one can take to invite and foster healthy relationships.

INTENTION:
To offer the listener candor on an emotional and special topic.

EXCERPT:
"Category of connections: relationships, friendships, and besties." Hilani

NEWSLETTER:
Subscribe Here

IN THIS EPISODE:
Indeed Article
Gallup Article

DISCOVER:
Website: Exceptional Admins
Outreach: LinkedIn Community
Reading: Book Page
Social: Instagram
Be a Guest on...


Perfectionism Explained (E: 115)
#115
05/05/2024

SUMMARY:
An engaging conversation that breaks myths about the perfectionist world.

INTENTION:
So many admins talk about being a perfectionist and wear it like it's their personality. Learning the truth about it and how to stop adding it as an element of your brand is needed.

EXCERPT:
"When I talk about 'LAPS' - love, acceptance, purpose, and  safety - ya'll these are not niceties." Erika Shepard

MENTIONED:
The Soul Glow Clinic

NEWSLETTER:
Subscribe Here


Behind the Scenes: Chief of Staff (E: 114)
#114
04/21/2024

SUMMARY:
An engaging conversation that covers the good and unique about the Chief of Staff career.

INTENTION:
So many admins want to know about the Chief of Staff career. Here's your chance to get behind the scenes and decide if it is a pursuit or not.

EXCERPT:
"To be able to speak so candidly, and at that deepest level of trust and understanding, with the CEO, that is a level I think is unparalleled." Mackenzie Lee

MENTIONED:
The Odyssey Book
<...


Helping You Emotionally Win the Day (E: 113)
#113
04/07/2024

SUMMARY:
An engaging conversation that covers how growing your emotional intelligence can help you win the day.

INTENTION:
To offer the listener an amazing story that covers living a negative life and then transforming his life into a positive one that helps others establish and elevate their emotional intelligence.

EXCERPT:
"Energy transitions into mindful movements." DB

NEWSLETTER:
Subscribe Here

DISCOVER:
Website: Exceptional Admins
Outreach: LinkedIn Community
Reading: Book Page
Social: Instagram
Be...


p.s. Taking Risks (E: 112)
#112
03/24/2024

SUMMARY:
An insightful episode that covers the psychology and action one needs to consider when thinking about taking risks.

INTENTION:
To offer the listener unmatched insight into the importance of embracing being uncomfortable and taking risks (aka chances).

EXCERPT:
"If I take a risk (aka chance) right now, what's the reward?" Hilani

NEWSLETTER:
Subscribe Here

IN THIS EPISODE:
Book: Invisible Influence
Article: Taking Smart Risks
Episode with DB "Helping you Emotionally Win the Day"...


Growing Your Digital Network (E: 111)
#111
03/10/2024

SUMMARY:
An engaging conversation that covers how a professional should approach growing their digital network.

INTENTION:
To offer the listener access to an expert on growing your networking and digital personal branding.

EXCERPT:
"Firstly and foremost, so often I hear people say, I only connect with people I know. That to me is a red flag, you need to be open to relationships that are not first level." - Benita Samuels

NEWSLETTER:
Subscribe Here

DISCOVER:
Website...


Navigating and Developing Teams (E: 110)
#110
02/26/2024

SUMMARY:
An engaging conversation that covers how to navigate and develop great teams at work.

INTENTION:
To offer the listener access to a veteran talent and development expert who has worked inside the US Army for almost 20-years.

EXCERPT:
"Get, give, and encourage guidance and feedback at work." Sarah

NEWSLETTER:
Subscribe Here

IN THIS EPISODE:
The Mentoring Lab Podcast
The Five Dysfunctions of a Team Book
The 6 Types of Working Genius Book
Radical...


The Expert's Guide to Using the Right Voice at Work (E: 109)
#109
02/11/2024

SUMMARY:
An engaging conversation that covers the power of your voice, the tone, and how it helps or affects your goals.

INTENTION:
To offer the listener access to a voice expert who covers the power of conversation and even listening. 

EXCERPT:
"Sit up straight and say things, you could do that but...inner image and outer image have to coincide."  "Outward Mind, Inner Mind." "Boundary Violation." - Marshall Davis Jones, our Guest

NEWSLETTER:
Subscribe Here

...


2024: Unlock Your Potential
02/03/2024

The transformation begins 4.18.2024! Join the exclusive group of over 150 individuals who have elevated their impact. Unlock Your Potential in 2024!

OFFERING:
In total, we'll be covering up to 75 unique tips you can't find anywhere else. So many have told us that it would have taken them months to find even 1/2 of the tips shared. You'll be able to adopt what applies to you and deploy immediately. Then, how great, connect in each session to discuss what worked and didn't. 

PROGRAM:
We meet once a week for 4-weeks, then, a post p...


p.s. Building Your Personal Brand (E: 108)
#108
01/29/2024

SUMMARY:
An insightful episode that covers the power of building your personal brand, so you are seen as a strategic business partner.

INTENTION:
To offer the listener unmatched insight into why building your personal brand helps you evolve in your career, earn more income, and stand out at work.

EXCERPT:
"What strengths build out your suite of strengths, and how do you express your unique (work) style while engaging in creative storytelling?" Hilani

NEWSLETTER:
Subscribe Here

IN THIS...


We Need to Talk About Steady Career Growth (E: 107)
#107
01/14/2024

SUMMARY:
An engaging conversation about having a steady career growth mindset.

INTENTION:
To offer the listener an inspiring conversation to help them create a steady career plan that includes evolution and healthy, stable growth vs. getting to a title too soon in your career and hurting your future.

EXCERPT:
"I manage them by influence."  Molly

NEWSLETTER:
Subscribe Here

IN THIS EPISODE:
Grammarly
Instagram Video
Taking Smart Risks Article + Assessment

DISCOVER:


Setting New Year's Resolutions (E: 106)
#106
12/31/2023

SUMMARY:
A time capsule of a free webinar hosted by Exceptional Admins.

INTENTION:
To offer the listener a personal development session on their own time to help them plan for the new year.

EXCERPT:
"Every Yes is a No to something else."  Hilani

CONNECT:
Discover: Website
Outreach: LinkedIn Community
Resource: Book Page
Connect: Instagram
Workshop: ea University
Article: Setting New Year's Resolutions (Tracker)

OFFERING:
Grab the freebie d...


The Visionary Leader, A Serial Entrepreneur (E: 105)
#105
12/18/2023

SUMMARY:
A motivating conversation where a visionary leader shares secrets on how to work with visionary leaders.

INTENTION:
To offer the listener a lot of wisdom that can help them work smarter, not harder with their visionary leader.

EXCERPT:
"You become indispensable and part of the visionary process."  Garrett

MENTIONED: "Failing to prepare, prepares you for failure." Benjamin Franklin | "Give me six hours to chop down a tree and I will spend the first four sharpening the axe." Abe Lincoln | Mind Mapping | W...


p.s. Impostor Syndrome Explained (E: 104)
#104
12/03/2023

SUMMARY:
In this short episode, you'll hear wisdom about what Impostor Syndrome is and how to navigate through it.

INTENTION:
To shed light on how this shows up in the admin profession and offer tips.

EXCERPT:
"Of the 5 traits, one is The Perfectionist." - Hilani

CONNECT:
Discover: Website
Outreach: LinkedIn Community
Connect: Instagram
Resource: ea University
Career Workbook: Freebie
Article: Impostor Syndrome Explained

OFFERING:
Courses: ea School
Build Your Personal...


Mastering the Art of Pivoting (E: 103)
#103
11/20/2023

SUMMARY:
A motivating conversation where a passionate administrative professional encourages all to master the art of pivoting.

INTENTION:
To present the audience with an alternative viewpoint about steadfastness and openness to pivoting.

EXCERPT:
"If you want something, and want to grow, make it happen."  Cammy

IN THIS EPISODE:
Mentioned: eCornell PM + CAPM + Belinda Goodrich + PS Episode: 056 + Episodes: 001 & 085

CONNECT:
Discover: Website
Outreach: LinkedIn Community
Resource: Book Page
Connect: Instagram
Workshop: ea University
B...


Adding Resiliency to Your Skills (E: 102)
#102
11/05/2023

SUMMARY:
A motivating conversation where a leadership coach shares secrets on how to work with visionary leaders.

INTENTION:
To offer the listener a lot of wisdom to help them create leverage to work smarter!

EXCERPT:
"A common pain point with leaders is burnout. We do get tired."  Brenda

MENTIONED:
Guest recommendation: Why We Sleep
Podcast mentioned: #94 - Channeling your Inner Expert

CONNECT:
Discover: Website
Outreach: LinkedIn Community
Resource: Book Page
C...


Seeds of Faith, Investing in Your Career (E: 101)
#101
10/22/2023

SUMMARY:
An engaging conversation where we talk about the executive-to-assistant partnership, influence, and having a leap of faith to plant seeds of faith.

INTENTION:
To offer the listener inspiration on how to elevate their strategy to evolve in their career.

EXCERPT:
"Take the leap even if you aren't sure you'll get the outcome you want."  Porchae

IN THIS EPISODE:
Mentioned: Better Small Talk (book page) + The Collective episode + Excited to Fail episode

RESOURCES:
Discover: Website
O...


p.s. I Need 5-Minutes (E: 100)
#100
10/08/2023

SUMMARY:
In this short episode, you'll hear wisdom on elevating your executive posture and adding more specificity to your communication.

INTENTION:
To inspire the listener to be more conscious about reactive work habits. 

EXCERPT:
"I have 3 questions and believe we can cover them in 15-minutes." - Hilani

CONNECT:
Discover: Website
Outreach: LinkedIn Community
Connect: Instagram
Resource: ea University
Career Workbook: Freebie
Articles: Career Development page + 1:1 Meeting Strategies 

OFFERING:
Grab the freebie de...


I'm So Proud of You (E: 099)
#99
09/24/2023

SUMMARY:
A motivating conversation where a professional shares her passions and resources.

INTENTION:
To offer the listener inspiration around being proud of yourself, taking smart risks, and that it's important to stay engaged.

EXCERPT:
"So much of our day-to-day is juggling stuff we can't drop."  Anieka

MENTIONED:
www.teamsoloadmin.com | Episode # 21 - Now What | WSJ Article | Pursuit of Happiness Article

RESOURCES:
Discover: Website
Outreach: LinkedIn Community
Resource: Book Page
Connect: Instagram
Workshop: e...


Executive Assistant Role, "Go To" Person When There Are Fires (E: 098)
#98
09/10/2023

SUMMARY:
A motivating conversation where a professional shares her journey and evolution in her career.

INTENTION:
To offer the listener inspiration around how important it is to stay intellectually curious, be someone who asks quality questions, and be okay with taking on challenges. That's where we grow.

EXCERPT:
"I enjoy being the person who is relied on when fires start." Laurie

MENTIONED:
Episodes mentioned: # 53: leadership chief of staff and #16: WTF

CONNECT:
Discover: Website
Outreach: LinkedIn...


Being an Executive Assistant, Channeling Your Inner Expert (E: 097)
#97
08/28/2023

SUMMARY:
A motivating conversation where a professional shares her perspective on how important it is to recognize your inner expert and develop it.

INTENTION:
To offer the listener inspiration on how to think bigger about your career and brand.

EXCERPT:
"You have to be thoughtful with how you share your talents, to avoid bias."  Maegon

IN THIS EPISODE:
Mentioned: Episode PS: #60 Type A or a & PS: #72 Don't ask for a seat at the table

RESOURCES:
Discover: W...


p.s. Get Over It (E: 096)
#96
08/14/2023

SUMMARY:
In this short episode, you'll hear wisdom on how to break free from drama.

INTENTION:
To inspire the listener on how to move from a negative place to a positive one.

EXCERPT:
"Get through it." - Hilani

RESOURCES:

Discover: Website
Outreach: LinkedIn Community
Connect: Instagram
Resource: ea University
Career Workbook: Freebie
Article: You and Your Brand


Invest In Your Future
08/06/2023

“Activating your divergent thinking skills grants you access to endless possibilities at work and in life!” — HILANI, EA UNIVERSITY FOUNDER

ea University was created to offer an unmatched development experience for aspiring professionals. Whether new to the profession or a veteran, the workshop will equip you with fresh insight and great energy you'll carry with you in the weeks ahead.

The curriculum is backed by 1000s of hours engaging with admins, over 150 admin placements, and 100s of hours spent hearing pain-points and desires from time-starved executives.

ea University: Virtual Event - Happening: Thursd...