ABCs of Parenting Adult Children

40 Episodes
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By: James C Moffitt Jr.

ABC’s of Parenting Adult Children is a thoughtful, compassionate podcast hosted by James Moffitt for parents navigating the challenges of relationships with adult sons and daughters. Through honest conversations and real-life stories, the show explores communication, boundaries, identity, LGBTQ+ acceptance, grief, faith, reconciliation, and emotional healing. Whether your relationship is strong, strained, or broken, this podcast offers insight, hope, and practical wisdom for parenting adult children with empathy and understanding.Want to be a guest on ABCs of Parenting Adult Children? Send James Moffitt a message on PodMatchhttps://www.podmatch.com/hostdetailpreview/parentingadultchildren

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The Quadriplegic Father Who Raised Triplets Into Strong Adults
#40
Today at 4:00 AM

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Parenting Adult Children Through Disability, Resilience, and Trust

James Moffitt speaks with Ken Kunken about fatherhood, identity, and raising three sons while living with quadriplegia. The conversation explores what strength looks like when a father cannot rely on physical ability, and how trust, patience, and presence shaped Ken’s relationship with his sons.Ken also shares his story as a student, attorney, author, and caregiver, including the barriers he faced before the Americans with Disabilities Act and how he turned adversity into a model of re...


Healthy Boundaries, Stronger Bonds with Rebecca Mullen
Healthy Boundaries, Stronger Bonds with Rebecca Mullen episode artwork
#39
10/16/2026

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Letting Go Without Losing Love: Communication, Boundaries, and Adult Children

James Moffitt talks with Rebecca Mullen, a relationship coach, writer, and author of Six Steps to Better Marriage Communication, about how parents can stay close to adult children without slipping into control, guilt, or mixed signals. The conversation centers on healthier communication, especially how to respect grown children as independent adults while still keeping the relationship warm and connected.Rebecca shares practical ways to navigate family dynamics, apologize well, and use praise, agency, and boundaries...


The Boundary Mistake Parents Make With Adult Children with Dr Beth Long
#38
10/09/2026

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Healing, Boundaries, and Grace in Parenting Adult Children

In this episode of ABCs of Parenting Adult Children, host James Moffitt speaks with Dr. Beth Long, a licensed professional counselor, board certified behavior analyst, and therapist who works with children, families, and parents navigating adult children. They discuss how childhood patterns show up in parenting, how to recognize triggers, and how grace and emotional regulation can reshape strained relationships.We discuss why parenting adult children exposes fear, shame, and approval-seeking, how boundaries differ from control, and...


The Father, the Son, and the Aha Moment with Steve Barton
#37
10/02/2026

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The Father, the Son, and the Aha Moment with Steve Barton

This episode focuses on the shift from parenting children to relating with adult children as equals, with Steve Barton sharing hard-won lessons from his own family and coaching work. James Moffitt and Steve discuss communication, boundaries, and how to stay connected without overstepping.Steve Barton, owner of Steve Barton Coaching and co-author of The Father, the Son, and the Aha Moment with his son Spencer, explains how the book grew out of real conversations...


Healing the Past, Parenting with Grace with Dr Caturia
Healing the Past, Parenting with Grace with Dr Caturia episode artwork
#35
09/25/2026

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Healing the Past, Parenting with Grace

This conversation follows host James Moffitt and Dr. Carla Kataria as they explore how childhood experiences shape our emotional patterns, parenting style, and the way we support young adults. The episode focuses on healing, emotional regulation, autonomy, and the grace parents need as their children move into adulthood.In this episode:

 

Dr. Carla Kataria introduces her work as an elite mindset coach, helping kids, teens, and families build mental performance, emotional regulation, and stronger r...


Dealing with Parenting Frustration: You Don't Have to Be Perfect with Dr Kutz
Dealing with Parenting Frustration: You Don't Have to Be Perfect with Dr Kutz episode artwork
#34
09/18/2026

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Parenting advice to help you stop feeling guilty. Learn how to be kinder to yourself while navigating the challenges of raising kids.

Being a parent is undeniably difficult, and it is common to worry about making mistakes with your children. This video offers perspective on the pressure many parents place on themselves, providing a reminder that learning as you go is a natural part of the journey. If you often feel guilty about your parenting style, this discussion is designed to help you release that...


The Divorce Insurance Idea Nobody Thought Would Work by Ron Platt
#36
09/11/2026

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Parenting Adult Children, Unconditional Love, and Supporting LGBTQ Families

This episode brings together James Moffitt and Ron Platt of the National Association for Single and Divorced Families to talk about parenting adult children, family boundaries, and how support systems can change lives. Ron also shares the story behind NASDF and its divorce support insurance product, plus how fostering and adoption reshaped his understanding of unconditional love.We discuss practical parenting challenges, the emotional realities of adult children making their own choices, and why love still...


The Secret to Confident Kids / Mic Takeover by Special Guest, Jody Hill
The Secret to Confident Kids / Mic Takeover by Special Guest, Jody Hill episode artwork
#36
09/08/2026

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 In this episode, Jody Hill, mom of four, speaker, and best-selling author of The Parent's Secret Superpower: Raising Confident and Capable Kids, shares one of her Superpower Strategies from the POWer Parent Method, the framework at the heart of her course, that helps parents raise confident, capable kids. Drawing on her own experience, Jody walks through how she's lived out this strategy with her own kids, past and present, and shows you how you can start doing the same in your own home. Enjoy the episode as y...


Why Strong Marriages Shape Strong Families and Stronger Adult Children
#37
09/04/2026

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Parenting Adult Children with Grace, Humility, and Connection

Pastor and author Scott LaPierre joins James Moffitt to talk about the shift parents must make when their children become adults. The conversation focuses on moving from control to guidance, keeping your child’s heart, and staying connected without slipping into criticism or frustration. Scott also shares how marriage, fatherhood, and biblical teaching have shaped the way he thinks about parenting older children.

Key topics

In this episode, Scott LaPierre introduces himself as a te...


Healing Parenting Cycles: How to Break Free from Overwhelm & Build Connection with Your Children
#35
08/28/2026

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Discover practical insights and compassionate strategies to navigate the generational patterns, emotional reactions, and relationship dynamics that shape your parenting journey. In this episode, trauma-informed coach Lattie Ghanem shares how moms can identify triggers, release guilt, and foster a healthy, connected family environment—no matter where you are in your parenting path.

Main topics:

 

The neurobiological basis of parental reactions and how to rewire them

 

Breaking cycles of guilt, overcompensation, and burnout

 

The role of dads in bu...


Navigating the Next Chapter: Parenting Adult Children with Wisdom and Love with Emily Jacobson
#34
08/21/2026

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In this episode, James Moffitt welcomes Emily Jacobson, a somatic coach, to discuss navigating the evolving relationship with adult children. They explore communication, boundaries, emotional regulation, and the importance of understanding developmental stages to foster stronger connections.

 

The transition from parent to mentor/support role as children become adults and brain development timelines

 

Mindset shifts for parents: recognizing their prior hard work and trust in their child's independence

 

The emotional grief that can accompany letting go of the parent-child dynamic

 ...


Unlocking Your Parenting Superpower: The Power of Words with Jody Hill
#33
08/14/2026

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Unlocking Your Parenting Superpower: The Power of Words with Jody Hill

Discover how your everyday words can shape your child's confidence, identity, and future. In this episode, parenting expert Jody Hill shares practical strategies rooted in science and faith to help parents influence their children positively through intentional communication.

Key Topics

How words impact a child's self-belief and confidenceThe importance of modeling respect and responsibilityPractical ways to establish healthy boundaries with childrenUsing affirmations and micro-moments to reinforce good behaviorNavigating the challenges of...


How to Stay Connected With Adult Children in a Digital World — With Nathan Graham
How to Stay Connected With Adult Children in a Digital World — With Nathan Graham episode artwork
#32
08/07/2026

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Navigating Parenthood and Adult Relationships: Insights on Connection, Needs, and Digital Influence

In this episode, James Moffitt and guest Nathan Graham explore the complex journey of staying connected with adult children, the underlying needs driving behaviors like gaming and social media use, and practical strategies for healthy boundaries.

Main Topics:

The core human needs: certainty, adventure, significance, and love connectionHow modern society and technology affect the fulfillment of these needs in young adultsThe impact of social media and gaming on...


The Story Behind Bucket List from a Redneck Girl by Jessica Danel
#31
07/31/2026

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Parenting Through Crisis, Grief, and Resilience: An In-Depth ConversationThis episode explores the raw reality of parenting children with complex needs, navigating grief from personal loss, and finding resilience amidst life's unpredictable challenges. Join us as we share heartfelt stories, personal growth, and actionable insights for families facing difficult journeys.Main Topics Covered:

Jessica’s journey managing parenting children with autism, ADHD, chromosomal disorders, and heart conditions.The impact of loss and grief, including Jessica’s story about her daughter’s cancer battle and her own grieving proces...


Navigating Parenthood with Adult Children: Resources Insights, and Hope
#36
07/26/2026

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 In this episode of ABC's The Parenting Adult Children Podcast, host James Moffitt shares valuable resources, survey insights, and compassionate advice for parents navigating the complex emotions and challenges of adult children. Whether you're facing communication struggles, boundary setting, or emotional hurdles, this episode provides practical tools and encouragement to help you find hope and support.

Main Topics:

 

Overview of the Parenting Adult Children resources and community support options

 

Key survey findings on communication, boundaries, finances, and emotional wel...


How Parenting Eight Kids Forced Me to Harness Systems Over Emotions with Paul Voss
#30
07/24/2026

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Parenting a Child with Autism: Insights from Paul VossIn this episode, Paul Voss shares his journey as a father of eight, including a daughter diagnosed with autism, and how his experiences have shaped his approach to parenting, systematizing family routines, and advocating for his children. His story offers practical advice and hope for parents navigating similar challenges.

Key Topics Covered:

Paul’s personal background and motivation for writing "Autism Sucks, Finding Hope in the Chaos"How autism diagnosis shifted Paul’s family dyna...


The Surprising Power of Intentional Screen Time for Kid’s Faith and Values
#29
07/17/2026

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In this episode of ABC's of Parenting Adult Children, host James Moffitt is joined by Jonathan Utley of Light Tunes Animation. They explore how faith, creativity, and media shape the development of young adults and provide practical advice for parents and grandparents navigating screen time, storytelling, and faith-based content.

The importance of nurturing creativity and gifts in children from an early ageImpact of faith and values in shaping parenting and supporting adult childrenStrategies for intentional screen time and media discernmentHow stories and media influence faith development...


Empowering Autistic Learners Through Innovative Education with Kenneth Mims
#28
07/10/2026

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In this episode of ABC's Parenting Adult Children podcast, host James Moffitt speaks with Kenneth Mims, founder of the Neurodiversity Education Research Center and Science Prep Academy. They discuss the importance of inclusive education for autistic learners, the challenges faced by parents and educators, and the innovative teaching methods employed at Mims' school. Kenneth shares his personal journey with autism, the societal changes in understanding neurodiversity, and the need for policy changes to support autistic individuals. The conversation emphasizes the importance of a strength-based approach to autism...


Parenting Beyond the Nest: Faith, Boundaries, and Respect with Angela Caldwell
Parenting Beyond the Nest: Faith, Boundaries, and Respect with Angela Caldwell episode artwork
#27
07/03/2026

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Parenting Beyond the Nest: Navigating Relationships, Faith, and Boundaries with Angela CaldwellJoin James Moffitt and Angela Caldwell as they explore the ongoing journey of parenting adult children. From redefining boundaries and fostering respect to the role of faith and managing conflict, this episode offers practical insights for parents supporting their children through the complexities of adulthood.In this episode:

 The evolution of parenting: from control to influence at any age

 

The critical transition from parent of a minor to supporter of...


Parenting Through Grace, Not Perfection
Parenting Through Grace, Not Perfection episode artwork
#7
07/02/2026

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James Moffitt shares his personal journey of healing childhood wounds, embracing grace, and how these experiences have transformed his approach to parenting, relationships, and faith.

Keywords

healing, grace, parenting, emotional health, personal growth, faith, self-awareness, emotional triggers, transformation

Key Topics

Healing childhood woundsThe role of grace in personal transformationEmotional triggers and reparentingThe ongoing process of sanctificationParenting with grace and presence

Takeaways

Healing is a lifelong journey...


Navigating High Conflict Divorce and Co-Parenting Challenges with Lisa Johnson
#27
06/26/2026

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Navigating High Conflict Divorce and Co-Parenting Challenges with Lisa Johnson

In this episode, Lisa Johnson, a high conflict divorce strategist and legal advocate, shares her inspiring story of resilience and expertise in managing complex family court issues. Whether you're facing separation, custody battles, or co-parenting with a difficult ex, this episode offers real insights, practical tools, and hope.

Key Topics

Lisa's personal journey through a high-conflict divorce and groundbreaking case lawWarning signs of high conflict and red flags in relationships and co-parentingStrategies...


Healing Generational Patterns: From Hurt to Hope
Healing Generational Patterns: From Hurt to Hope episode artwork
#5
06/25/2026

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Adaptive Show Notes for Growing in Grace Episode 6 by James Moffitt

Growing in Grace Episode 6: Healing and Breaking Cycles in Parenting

In this heartfelt episode, James Moffitt reflects on how his childhood shaped his approach to parenting, emphasizing the importance of breaking generational curses and creating a safe, emotionally healthy home environment. He shares personal stories, practical insights, and faith-based principles to inspire parents to pursue change and growth.

Key Topics

Personal childhood memories: lessons from James' father and outdoor...


Building Stronger Relationships with Adult Children: Practical Strategies from The Love Doctor
#26
06/19/2026

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Building Stronger Relationships with Adult Children: Practical Strategies from The Love Doctor

Discover actionable insights from Anil Gupta, known as The Love Doctor, on how to foster healthier, more connected relationships with your adult children. This podcast emphasizes the importance of communication, boundary-setting, and resilience in navigating mature family dynamics.

In this episode:

How societal changes and technology impact family communication and the parent-child relationshipPractical family exercises to improve dialogue and understandingThe significance of teaching resilience through adversityCreating respectful boundaries that foster...


The Power of Forgiveness: Releasing Resentment and Finding Peace
#5
06/18/2026

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In this episode, James Moffitt explores the complex themes of forgiveness, grief, and freedom for adult children dealing with childhood wounds. He shares personal insights and biblical perspectives on healing from past hurts and establishing healthy boundaries.

keywords

forgiveness, childhood wounds, grief, healing, boundaries, faith, adult children, parenting, trauma, emotional health

 key topics

Forgiveness without denial

Grieving the childhood you didn't have

Accepting parental limitations

The role of faith in healing

T...


Changing the Story: Parenting Differently Than I Was Raised
Changing the Story: Parenting Differently Than I Was Raised episode artwork
#6
06/18/2026

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In this episode, James opens up about the parts of his childhood that shaped him — both the painful and the meaningful. He shares the intentional choices he made to parent differently, the values he chose to preserve, and the early moments when he realized he wanted to build a healthier emotional environment for his children. This conversation gives hope to parents who fear repeating the past by showing that change is possible, even without perfect examples.

Richard Jones. I am an RN with ov...


From Caregiver to Mentor: A Parent's Transition with Desiree Taylor
#25
06/12/2026

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In this episode of ABC's Apparenting Adult Children podcast, host James Moffitt speaks with Desiree Taylor about the complexities of parenting adult children. They discuss the transition from caregiver to mentor, the importance of communication and respecting boundaries, and how to navigate conflicts without damaging relationships. Desiree shares her personal experiences and insights on supporting adult children through struggles, handling estrangement, and the role of faith and values in parenting. The conversation emphasizes the joy and challenges of this season of parenting, encouraging parents to foster strong...


Growing With Grace - Importance of Emotional Intelligence
#4
06/11/2026

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Growing with Grace: Reframing Emotions and Parenting Adult ChildrenIn this episode, James Moffitt explores the importance of emotional intelligence and how replacing fear with connection can transform relationships with adult children. He offers practical insights on reparenting yourself, managing boundaries, and cultivating grace in challenging conversations.Key topics covered:

 

The concept of replacing fear with connection in relationships

 

Developing emotional vocabulary for better communication

 

Reparenting yourself to heal childhood emotional wounds

 

The importance of self-care and sett...


The Role of Fathers in Adult Lives with Dr Jack Hinman
#24
06/05/2026

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In this episode, James Moffitt speaks with Dr. Jack Hinman about the complexities of parenting adult children. They explore themes such as the role of faith, the importance of emotional intelligence, and the challenges of fostering independence in young adults. Dr. Hinman shares insights on how fathers can model vulnerability, navigate economic challenges, and reconnect with their adult children. The conversation also touches on the impact of social media and technology on relationships, emphasizing the need for presence and connection in parenting.

Takeaways

...


The Simple Shift That Can Transform How You Heal Old Childhood Wounds
#3
06/03/2026

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Growing in Grace: Emphasizing Emotional Healing and Authentic ParentingIn this episode, James Moffitt shares heartfelt insights on healing childhood wounds, cultivating emotional intelligence, and building healthier relationships with adult children through grace, vulnerability, and self-awareness. Discover how inner work and compassion can transform parental bonds at any stage.Main Topics:

 

The importance of giving ourselves grace for past wounds and inner healing

 

How childhood experiences shape adult parenting habits

 

The impact of emotional suppression and the silence of pas...


From Trauma to Triumph: Parenting Adult Children
#23
05/29/2026

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In this episode of ABC's Parenting Adult Children podcast, host James Moffitt and guest Dr. Greg Linkowski discuss the complexities of parenting adult children, focusing on themes of resilience, grief, and the transition from authority to mentorship. They share personal stories of loss and the impact of family dynamics on relationships. The conversation emphasizes the importance of self-care, personal growth, and the need for parents to adapt their roles as their children become adults. Dr. Linkowski offers insights on navigating these challenges with love, understanding, and support.<...


The Hidden Wounds of Adoption No One Talks About
#2
05/27/2026

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 Explore the deeply personal journey of healing childhood wounds, the impact of adoption, and practical steps for emotionally present parenting in this heartfelt episode. Host James Moffitt shares insights from his decade-long experiences and offers guidance for parents aiming to foster unconditional love and support.Key topics:

 

The lasting emotional impact of childhood trauma and neglect

 

The hidden wounds of adoption and feeling different or chosen

 

The importance of emotional presence in parenting

 

How conditional love shape...


Growing in Grace Series: Experiencing Childhood in the 1970's
#1
05/27/2026

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Understanding the Parenting Culture of the 1970s and Its Impact In this episode of Growing With Grace, James Moffitt explores the deeply ingrained parenting styles of the 1970s, how they shaped emotional development, and the lasting wounds they left. He shares personal stories and practical insights on healing and breaking the cycle.Key topics:

 

The survival-focused parenting style of the 1970s, including corporal punishment and emotional neglect

 

How strict rules and conditional love affected children’s self-esteem and bound...


The Importance of Fathers in Family Life with Olaolu Ogunyemi
#22
05/22/2026

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In this episode of ABC's Parenting Adult Children podcast, host James Moffitt speaks with US Marine officer and author Olaolu Ogunyemi about the evolving dynamics of parenting adult children. They discuss the critical role fathers play in family life, the importance of emotional presence, and the need to break generational curses. Olaolu shares insights from his personal journey, including his children's books, and emphasizes the significance of being engaged and empathetic as parents. The conversation also touches on practical advice for raising resilient children in a chaotic...


Why Grief Isn’t a Lifetime Sentence — Reframing the Healing Journey with Angela Clement
#21
05/15/2026

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This episode features Angela Clement, a certified grief coach, speaker, and author, sharing her inspiring journey through grief and healing. We explore the deep emotional process of loss, energy healing, and how to find purpose and joy again after tragedy — essential insights for anyone navigating grief.

Angela introduces her background, including her mission to help people cope with grief after losing her husband and daughter.Discussion on the unique nature of grief, emphasizing that it is a personal and non-linear process.Angela shares her experience with he...


Letting Go: Parenting Adult Kids with Janet Krebs
#20
05/08/2026

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In this episode, Janet Krebs shares insightful strategies on how parents can foster healthy relationships with their adult children, emphasizing leadership, connection, and intentional boundaries. We explore real-life scenarios, surprising lessons of adulthood, and practical tips for supporting without enabling.

Key Topics:

The importance of leadership as a posture, not a title, in parentingHow to build and maintain strong connections early to ease later boundary settingRecognizing the difference between support and enablingEffective communication strategies for tough conversationsManaging boomerang kids and set boundaries...


The Myth of the Super Mom: Embracing Imperfection with Dr Sue McCreadle
#19
05/01/2026

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In this episode, Dr. Sue McCreadie discusses the complexities of parenting through midlife transitions, emphasizing the importance of self-care, effective communication, and understanding human needs in relationships. She explores the myth of the 'Super Mom' and the significance of fostering intimacy and connection in marriages. The conversation also highlights the role of coaching in navigating these changes and finding joy amidst life's challenges.

Sound bites


"Midlife is a time of significant transitions."

"Rekindling a marriage requires understanding."

<...


Understanding Addiction Through Personal Experience with Jennifer Chase
#17
04/24/2026

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n this episode of ABC's Parenting Adult Children, host James Moffitt speaks with Jennifer Chase, a certified life coach with personal experience in addiction and recovery. They discuss the complexities of parenting adult children, particularly those struggling with addiction. Jennifer shares her journey through addiction, the impact it had on her family, and the lessons learned in recovery. The conversation delves into misconceptions about addiction, the importance of setting boundaries, and the need for compassion and understanding in the face of addiction. Ultimately, the episode emphasizes the...


From Parenting to Mentoring: A New Role with Rick and Clancy Denton
#18
04/17/2026

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Parenting Adult Children and Embracing the Empty Nest PhaseIn this episode, hosts James Moffitt, Rick Denton, and Clancy Denton share heartfelt insights and practical advice for parents navigating life after children leave the home. From maintaining relationships to handling the emotional shifts, this conversation offers encouragement and strategies for thriving in the empty nest stage.

Key Topics

The evolving relationship between parents and adult childrenMaintaining connection and boundaries as children grow into independenceThe importance of parental self-care and managing caregiver stressThriving emotionally after children...


Navigating Dyslexia: Insights for Parents with Russell Van Brocklen
#16
04/10/2026

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In this episode of ABC's of Parenting Adult Children, host James Moffitt speaks with Russell VanBrocklin, an expert in helping parents navigate the challenges of raising dyslexic children. Russell shares his personal journey with dyslexia and how it shaped his approach to education. He discusses the importance of focusing on a child's specialty, the craft of research, and innovative strategies to foster confidence and engagement in dyslexic learners. The conversation emphasizes the need for a tailored approach to education that prioritizes individual strengths and interests, ultimately leading...


How to Parent Adult Children in the Empty Nest Years, featuring Deanna Thayer
#13
04/03/2026

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In this episode of "The ABC's of Parenting Adult Children," host James Moffitt is joined by Deana Thayer, M.Ed., from Focus on the Family. Together, they explore the emotional journey and challenges parents face as they transition to an empty nest. Deana shares her personal experiences and offers valuable insights into maintaining a healthy parent-adult child relationship.


Key Topics:


The emotional impact of children leaving home Transitioning from authority to influence Setting boundaries with adult children...