Big & Lazy Podcast
*Introducing the Big & Lazy Podcast! Join “Big” B. Fines and weekly special guests as they discuss Black culture, food, and entertainment. Guaranteed laughs! Find us on all social media platforms podcast streaming platforms, YouTube and on bigandlazy.com*
Jaree Gardner on Louisville Metro Council District 1, Housing & Public Safety | Big & Lazy Podcast Episode 198
Big Conversations. No Filler.
Big and Lazy is the interview podcast hosted by Big B Fines, where creatives, entrepreneurs,
and musicians sit down and actually talk. No surface-level questions, no PR-polished answers.
Just real conversations with the people building something worth talking about.
From Louisville legends shaping the Black community to independent artists and business owners
making moves on their own terms, every episode centers the guest and the story they've been
waiting to tell. And when the conversation calls for it...
Lamonique on Miracle Territory: Healing, Accountability, + Her First Public Words on Her Separation Big & Lazy Podcast Episode 197
Big Conversations. No Filler.
Big and Lazy is the interview podcast hosted by Big B Fines, where creatives, entrepreneurs, and musicians sit down and actually talk. No surface-level questions, no PR-polished answers. Just real conversations with the people building something worth talking about.
From Louisville legends shaping the Black community to independent artists and business owners making moves on their own terms, every episode centers the guest and the story they've been waiting to tell. And when the conversation calls for it, current events, industry takes, and unfiltered commentary find their way in too.
<...Big Murph on Winning a Global Contest, West End Roots, Investing in Yourself | Big & Lazy Podcast Episode 196
Big & Lazy Podcast Episode 196
Big Murph is sitting at number one in his group of a global music contest where last year's winner landed a studio session with Timbaland. The West End Louisville rapper sits down with Big B Fines to talk about how he got into rapping, building his sound and his studio on his own, and why you have to invest in yourself to get anywhere.
00:00 Intro
00:37 The Global Music Contest and Prize Breakdown
02:46 Last Year's Showcase and Winner
03:32 How Big Murph Started Rapping<...
Ty Glo on his Favorite MC's, Who he'd like to work with, & Interpretation of music | Episode 195
This week, Ty Glo joins the couch To talk about his Favorie MC's, Who he'd like to work with in the city of Louisville, & The Interpretation of music | Episode 195
You can find us on Instagram:
@bigandlazypod
@_bfines
Produced by @b.haywood8
If you're starting a podcast in Louisville, Ky, and need support, Confirmed Multimedia is here for you: [email protected]
Check Out Triple BS
Check Out Confirmed Podcast Network
Native: Shelved by a Label, Homeless in Atlanta, Placing Songs on TV, Static Major Stories & More | Big & Lazy Podcast
Big Conversations. No Filler.
Big and Lazy is the interview podcast hosted by Big B Fines, where creatives, entrepreneurs,
and musicians sit down and actually talk. No surface-level questions, no PR-polished answers.
Just real conversations with the people building something worth talking about.
From Louisville legends shaping the Black community to independent artists and business owners
making moves on their own terms, every episode centers the guest and the story they've been
waiting to tell. And when the conversation calls for...
EST Gee's new album, Communication Breakdowns, Philadelphia Prison Experiments & More | Triple BS
Triple B.S. is where current events meet random questions, and social commentary gets absolutely honest. Forget interview format. This isn't about guests. It's about your hosts breaking down the week's hottest topics, asking the questions nobody else will, and serving up takes that'll make you nod, laugh, or throw your phone across the room.
Featuring B Haywood (Producer), West Side Will (Social Media Comedian), Big B Fines from the Big and Lazy Podcast, and Stacey. The voices who actually say what they think. West Side Will brings the gender dynamics comedy that landed him on social...
Travis Mobley of Break Sportsbook: The $150,000 Cash Out, Bankroll Rules & Betting on Himself | Episode 193
Big Conversations. No Filler.
Big and Lazy is the interview podcast hosted by Big B Fines, where creatives, entrepreneurs,
and musicians sit down and actually talk. No surface-level questions, no PR-polished answers.
Just real conversations with the people building something worth talking about.
From Louisville legends shaping the Black community to independent artists and business owners
making moves on their own terms, every episode centers the guest and the story they've been
waiting to tell. And when the conversation calls for it, current events...
Goochy Reviews on Food, Family, Journey From Louisville Streets and Building a Brand | Big & Lazy Podcast Episode 192
Big & Lazy Podcast | Episode 192
BIG CONVERSATIONS. NO FILLER.
Big and Lazy is the interview podcast hosted by Big B Fines, where creatives, entrepreneurs, and musicians sit down and actually talk. No surface-level questions, no PR-polished answers. Just real conversations with the people building something worth talking about.
From Louisville legends shaping the Black community to independent artists and business owners bringing innovation to the city, Big and Lazy highlights the grind, the strategy, and the human behind the hustle.
New episodes every week on YouTube, Patreon, and every major audio streaming...
WhereIsMeechie on DJing, Party Culture, Being Funny and Finding Humor in Life | Big & Lazy Podcast Ep. 191
Big & Lazy Podcast | Episode 191
Big Conversations. No Filler.
Big and Lazy is the interview podcast hosted by Big B Fines, where creatives, entrepreneurs, and musicians sit down and actually talk. No surface-level questions, no PR-polished answers. Just real conversations with the people building something worth talking about.
From Louisville legends shaping the Black community to independent artists and business owners pushing culture forward, we dig into their stories, strategies, and perspectives that matter.
New episodes every week on YouTube, Patreon, and every major audio streaming platform.
If you're tired...
Larry O'Bannon Louisville Basketball Legend, On Podcasting, Family, & Life After the Game | Big & Lazy Podcast Episode 190
Big and Lazy is the interview podcast hosted by Big B Fines, where creatives, entrepreneurs, and musicians sit down and actually talk. No surface-level questions, no PR-polished answers. Just real conversations with the people building something worth talking about.
From Louisville legends shaping the Black community to independent artists and business owners redefining their industries, Big and Lazy is built for anyone tired of shallow interviews that waste your time. New episodes every week on YouTube, Patreon, and every major audio streaming platform.
Your story deserves a seat.
Louisville legend Larry O'Bannon joins...
Jump Jacobs on Content Creation, Fashion Curation, and Building a Multi-Platform Brand | Episode 189
Jump Jacobs is a Louisville-based content creator, fit check influencer, and emerging digital media personality. He started documenting events at Brunch and Beats, evolved into a fashion authority through his fit check content, and is now expanding into YouTube, Twitch, and comedy content under the Jump Jacobs TV brand. Known for his fashion curation philosophy, bold style choices, and authentic voice, Jump represents a new generation of Black creators building influence from ground level in their home cities.
Jump Jacobs has become Louisville's unofficial documentation source for the city's hottest events and cultural moments. In this episode...
Money Made JR: Building a Construction Empire, Casino Strategy, and Diversified Entrepreneurship | Episode #188
Episode #188
Big Conversations. No Filler.
Big and Lazy is the interview podcast hosted by Big B Fines, where creatives, entrepreneurs, and musicians sit down and actually talk. No surface-level questions, no PR-polished answers. Just real conversations with the people building something worth talking about.
From Louisville legends shaping the Black community to independent artists and business owners grinding toward their vision, we bring the stories that matter. Every episode is a reminder that behind every success is a person who didn't know how it would work out — and did it anyway.
Ne...
Landon Ray: Sneaker Reseller to being a Celebrity Stylist | Big & Lazy Podcast Episode 187
Landon Ray started reselling shoes at 10 and built a styling empire. He talks entrepreneurship, losing 20K, why your network is your net worth, and dressing celebrities.
Landon Ray started flipping sneakers at 10 years old. By high school, he'd lost 20K on a bad shoe deal, but that failure taught him everything about risk, resilience, and relationships. Now he's a celebrity and athlete stylist who sources exclusive pieces nobody else can find. In this episode, Landon breaks down the sneaker game's evolution, how he transitioned to fashion, why networking matters more than money, and what...
Hibachi DIRT BOWL CHAMPION on Winning the Dirt Bowl Championship, Late Bloomers, Coach Accountability, & More Episode #186
Hibachi DIRT BOWL CHAMPION on Winning the Dirt Bowl Championship, Late Bloomers, Coach Accountability, & More Big & Lazy Podcast Episode #186
Big & Lazy is the interview podcast hosted by Big B Fines, where creatives, entrepreneurs,
and musicians sit down and actually talk. No surface-level questions, no PR-polished answers.
Just real conversations with the people building something worth talking about.
From Louisville legends shaping the Black community to independent artists and business owners
across America, we bring authentic voices to the microphone. Basketball players, producers,
...
DJ Chunks On Consistency, Fatherhood & Building his DJ Legacy | Big & Lazy Podcast Episode #185
DJ Chunks has been in the game for 10 years. He started with house parties for $30, built a name in Louisville, and became the go-to DJ for EST—one of Kentucky's most influential creative collectives. This episode is about how showing up the same way for 10 people as you do for 10,000 can change your entire life. Plus: fatherhood, gambling app promotions that'll make you laugh, and why modern DJs should prioritize the vibe over the scratching.
00:00 Intro & Betting Apps Talk
00:01 Sports Betting Addiction (Calci, Fanatics, Drake Bets)
02:30 Casino Stories & Irresponsible Bonus Pr...
Tone Stallone On Addiction, Fatherhood, and Building Art Over Hype | Big & Lazy Podcast Ep. #184
Tone Stallone is a Louisville-based rapper, producer, and multi-talented creative who's spent 15 years in music and taken it seriously for the last 5-6. After a decade-long addiction spiral that started with prescription painkillers, he got clean and refocused on his craft. He released the Free Samples series (currently at volume 3, with 4 coming soon) as both a reintroduction to the music world and a statement of purpose. Beyond the booth, Tone is a head football coach at Tiff Street Cardinals, a cook, a father, and a mentor to younger Louisville artists. He's currently working on his debut album — a genre-blending ma...
Capone on Building Legacy, Community, Bouncing Back From Loss, & More | Big & Lazy Podcast Ep. #183
Episode #183
Big B Fines sits down with Louisville promoter, label owner, and community fixture Capone for a raw conversation about growing up across the city, the responsibility that comes with influence, and what it really takes to bounce back from a five-figure business loss. Capone breaks down his philosophy on legacy over money, why he won't let anyone else define who he is, and what's next for his label and his community work.
Capone is a Louisville-based event promoter, label owner (Big Star on the Table), and community advocate. He's promoted shows featuring artists like...
ABGCOD on Surviving 8 Gunshots, Losing Family to the Streets, and Building a Business Empire & More | Big & Lazy Podcast Episode #182
Episode #182
Louisville's own ABGCOD sits down with Big and Lazy for a raw, unfiltered conversation about survival, loss, and turning hustle into a real business empire. From getting shot eight times and relearning how to walk, to losing two cousins two years apart on the same weekend, to building a clothing store, a rental car company, and paid features with Sada Baby and Boosie this episode covers it all. No filter, no PR spin, just the real story.
ABGCOD is a Louisville-based entrepreneur, artist, and business owner behind a clothing store,
a rental...
Marcus EZ Flow - On Cash Money/Young Money Era, Celebrity Boxing Matches w/ local naysayers & More | Big & Lazy Podcast Episode #181
Episode #181
Marcus "EZ Flow" sits down with Big & Lazy to discuss meeting Birdman & Drake, buying out his record deal, his 501(c)(3), and why he wants to box Angie B & Hurraseason.
He started freestyling at 14 for $50. By 18, he was at Cash Money Records meeting Birdman, Mack 10, and a young Drake (yes, caterpillar eyebrows). He was part of the original Young Money formation, but got cut — and doesn't regret it.
Instead of staying bitter, EZ Flow bought his own way out and built a legacy on his terms. His first single "Stop Sign" went to MT...
Triple BS - Happy B-Day Will, Father's Day Double Standards, Cheating Debates & the Digital Footprint Argument
The Triple B.S. crew is back from a break with zero rust. This one runs from a Father's Day rant to a Valentine's Day storytime gone wrong, straight through the most heated "why niggas cheat" debate of the season, and closes on a genuinely interesting argument about digital footprints and the internet's memory. If you like your social commentary loud, honest, and completely off the leash, this is the episode.
00:00 Intro
00:03 Louisville talent talk and top five rap debate
00:05 The Least Celebrated Holiday: Father's Day rant
00:08 The Valentine's Day story<...
Keisha: Hair on Wheels to Pole Dancing 502, 16-Year Entrepreneurship Journey, & More | Episode 180
Episode #180
Keisha is the owner of Pole Dancing 502, a pole dance studio currently based at Mellwood Art Center in Louisville, Kentucky. She's a self-taught instructor who got her start demonstrating pole at a passion party on a whim. Before pole, she ran Hair on Wheels, a mobile hair business built without a website or a public face, clients found her purely through Google and referrals, some driving in from hours away in Indiana. She's been in business for over 16 years.
Pole studio owner Keisha 502 opens up about building two businesses from scratch, surviving tragedy, and...
Drizzle 502 on the Viral C-Tez Situation, Fake Doctors, and Why Louisville Has Stalled Episode #179
Episode #179
Big and Lazy is the interview podcast hosted by Big B Fines, where creatives, entrepreneurs, and musicians sit down and actually talk. No surface-level questions, no PR-polished answers. Just real conversations with the people building something worth talking about.
From Louisville legends shaping the Black community to independent artists and business owners making moves from the 502, Big and Lazy brings you the stories that matter — uncut and unfiltered.
New episodes every week on YouTube, Patreon, and every major audio streaming platform.
If you're tired of interviews that waste your time, Bi...
Mic Sinatra: Taking on Overrated Artists, Indigenous History, Aliens, & More | Big & Lazy Podcast Episode #178
Episode #178
Mic Sinatra is an independent rapper from Lexington, Kentucky, born in Newark, Delaware. With 12-13 years of professional recording experience and a lifetime of rapping since age 6, Mic has maintained full independence while observing the Lexington music scene closely. He's known for thoughtful analysis, cultural awareness, and his upcoming "No Favors" collaboration compilation featuring Anita Baby, Bono Favor, and Savage Bands. Currently grinding daily and staying laid back
Mic Sinatra sits down to break down Drake vs Kendrick, call out overrated local rappers, discuss hidden indigenous history, and why he believes in extraterrestrial life.<...
Gwalla: Rebrand to Gwalla Cartel, Music Revenue, Life behind the scenes & More | Big & Lazy Podcast Episode #177
Episode #177
This week we sit down with Gwalla (Gwalla Cartel founder). We discussed his first hit "Trap Swag," merch strategy, and building regional hip-hop. We talk Leadership Rebrand: How Gwalla transformed Talk of the Town into Gwalla Cartel after key losses, redefining the group's vision and direction. "You can't build a fanbase staying in one city." Gwalla travels to Lexington, Bowling Green, and Paducah to expand reach beyond Louisville. Gwalla prioritizes letting his music speak rather than engaging in clout wars or attention-based beefing. This approach delayed his podcast appearance but ensures authenticity. "Trap Swag" with producer...
Cheech Loaf: Money, Respect & Why The Music Industry Kills Artists | Big & Lazy Podcast Episode 176
Cheech Loaf breaks down toxic relationships, masculine pride, financial pressure, artist suppression in music, & why the industry uses character assassination when billions are at stake.
00:30 Relationships & Red Flags
Cheeh discusses how to identify bad relationships and when to walk away.
06:45 A Broken Man's Pride
Deep dive into masculine psychology: what happens when a man is broke and his pride is attacked. Financial pressure + disrespect = dangerous territory.
09:20 Modern Dating & The Money Problem
B. Fines articulates the controversial take: why he doesn't want a woman making more than him...
Daniel Mattingly: On the viral speech they try to stop | Episode 175
In this episode, we sit down with Daniel Mattingly to discuss to discuss his viral graduation moment at Stuart Middle.
Find us on IG:
@bigandlazypod
@_bfines
All episodes are expertly produced by: @b.haywood8
Big & Lazy Website
Shop Merch: Online Merch Store
Want More Exclusive Content & Early Access to every episode?
Join our : Patreon
Want to start a podcast? - confirmedpod.com
Share your thoughts, ask questions, and engage with us and our guests! What did you think of this...
"Trapmore: The Beat Producer's Exodus from Louisville's Money Trap" | Episode 174
Beat producer Trapmore breaks down why he left Louisville music, the pricing death spiral that kills producers, and how money circulation drives hip-hop creativity.
Find us on IG:
@bigandlazypod
@_bfines
All episodes are expertly produced by: @b.haywood8
Big & Lazy Website
Shop Merch: Online Merch Store
Want More Exclusive Content & Early Access to every episode?
Join our : Patreon
Want to start a podcast? - confirmedpod.com
Share your thoughts, ask questions, and engage with us and our guests! What did...
The Bambi Bar - Bambi Walk, The KY Derby garland, The History, & More | Ep. 173
This week, we welcome the Legendary and long standing Bambi Bar. We discuss the history and legacy of this Louisville staple located in the highlands of Louisville, Ky.
Find us on IG:
@bigandlazypod
@_bfines
@the_bambi_bar
All episodes are expertly produced by: @b.haywood8
Big & Lazy Website
Shop Merch: Online Merch Store
Want More Exclusive Content & Early Access to every episode?
Join our : Patreon
Want to start a podcast? - confirmedpod.com
Share your thoughts, ask ques...
Slim Doja - On the West End, Producing for Juice WRLD & Audiobooks | Episode 172 Big & Lazy Podcast
Join us this week as we have Slim Doja join us on the couch. This is a conversation from the Big & Lazy Podcast featuring producer/engineer Slim Doja. Join us as we talk about Working with major artists (Future, Juice WRLD, Lil Durk, etc.), Studio workflow and session structure, Louisville music scene unity, making “records, not songs”, Leaving a 9–5 to pursue music full-time, Monetizing beats, and industry pricing.
Find us on IG:
@bigandlazypod
@_bfines
@slim_doja34
All episodes are expertly produced by: @b.haywood8
Big & Lazy Website
Sho...
ROC ForShort, On Blerd Culture, His creative process & more | Episode 171 Big & Lazy Podcast
Join us this week as we have Respect Original Creation or ROC ForShort join the couch for a fun and entertaining episode.
Find us on IG:
@bigandlazypod
@_bfines
@roc_forshort
All episodes are expertly produced by: @b.haywood8
Big & Lazy Website
Shop Merch: Online Merch Store
Want More Exclusive Content & Early Access to every episode?
Join our : Patreon
Want to start a podcast? - confirmedpod.com
Share your thoughts, ask questions, and engage with us and our gues...
Stxdy, Ville Legend | Big & Lazy Podcast Episode 170
Join us this week as we host Louisville’s rising rap talent, Stxdy, for an engaging discussion about his album, Ville Legend. Dive into his musical journey, exploring his influences, unique style, and more. Don’t miss out on this entertaining episode!
Find us on IG:
@bigandlazypod
@_bfines
@_stxdy
All episodes are expertly produced by: @b.haywood8
Big & Lazy Website
Shop Merch: Online Merch Store
Want More Exclusive Content & Early Access to every episode?
Join our : Patreon
Want to start a...
Big & Lazy Presents : Triple BS Episode 4
Introducing Triple BS feat. Big & Lazy Host and Producer B. Haywood & "Big" B. Fines. Also Introducing Westside Will & Stacey to the Confirmed Multimedia Network. This is a spinoff of the original Big & Lazy podcast where we talk about random topics, current events, and in life situations. This is a Patreon exclusive, but you can catch this full episode here on YouTube and all podcast streaming platforms. Subscribe to our Patreon for early access to all Big and Lazy Episodes and Exclusives.
Don’t forget to join our Patreon community, where it’s free to join, chat, ask quest...
Episode 169 | 2K Baby
This week, we welcome the young and talented Louisville legend 2kbaby. As he talks about his musical journey door dashing and the many avenues of income and more.
Find us on IG:
@bigandlazypod
@_bfines
@2kbaby
All episodes are expertly produced by: @b.haywood8
Big & Lazy Website
Shop Merch: Online Merch Store
Want More Exclusive Content & Early Access to every episode?
Join our : Patreon
Want to start a podcast? - confirmedpod.com
Share your thoughts, ask questions, and enga...
Episode 168 | Comedian Ash Marie
This week, we welcome the Louisville’s own comedian Ash Marie.
Find us on IG:
@bigandlazypod
@_bfines
@make_em_laugh_ash
All episodes are expertly produced by: @b.haywood8
Big & Lazy Website
Shop Merch: Online Merch Store
Want More Exclusive Content & Early Access to every episode?
Join our : Patreon
Want to start a podcast? - confirmedpod.com
Share your thoughts, ask questions, and engage with us and our guests! What did you think of this episode? Who would...
Episode 167 | Strawberry Girl
This week, we welcome the legendary Louisville hustler Strawberry Girl.
Find us on IG:
@bigandlazypod
@_bfines
@dastrawberrygirl
All episodes are expertly produced by: @b.haywood8
Big & Lazy Website
Shop Merch: Online Merch Store
Want More Exclusive Content & Early Access to every episode?
Join our : Patreon
Want to start a podcast? - confirmedpod.com
Share your thoughts, ask questions, and engage with us and our guests! What did you think of this episode? Who would you like to see...
Episode 166 | Momma Rose Cajun Hotspot
This week, we welcome the owners of momma rose cajun hotspot to the couch. We discuss what inspired the food truck and moving to a brick and mortar location.
Find us on IG:
@bigandlazypod
@_bfines
@mommarosecajunhotspot16
All episodes are expertly produced by: @b.haywood8
Big & Lazy Website
Shop Merch: Online Merch Store
Want More Exclusive Content & Early Access to every episode?
Join our : Patreon
Want to start a podcast? - confirmedpod.com
Share your thoughts, ask questions, and...
Big & Lazy Presents: Triple BS Episode 3 (First 20 Mins)
Introducing Triple BS feat. Big & Lazy Host and Producer B. Haywood & "Big" B. Fines. Also Introducing Westside Will & Stacey to the Confirmed Multimedia Network. This is a spinoff of the original Big & Lazy podcast where we talk about random topics, current events, and in life situations. This is a Patreon exclusive, but you can catch the first 15 minutes here on YouTube and all podcast streaming platforms. Subscribe to our Patreon for the rest of this episode and early access to all Big and Lazy Episodes and Exclusives.
Don’t forget to join our Patreon com...
Episode 165 | Cam Crownz
This week, we welcome Louisville’s Own Cam Crownz to the couch.
Find us on IG:
@bigandlazypod
@_bfines
@camcrownz
All episodes are expertly produced by: @b.haywood8
Big & Lazy Website
Shop Merch: Online Merch Store
Want More Exclusive Content & Early Access to every episode?
Join our : Patreon
Want to start a podcast? - confirmedpod.com
Share your thoughts, ask questi...
Episode 164 | Mr. Fruitease Pt. 2
Introducing the Big & Lazy Podcast! Join "Big" B. Fines and weekly special guests as they dish out on Black culture, food, and entertainment. Laughs guaranteed!
This week, we have Mr. Fruitease joining the set to educate us on the benefits of his many fruit teas, gardening & more. This interview is part 2 of 2
You can find us on Instagram:
@bigandlazypod
@_bfines
Produced by @b.haywood8
If you're starting a podcast in Louisville, Ky, and need support, Confirmed Multimedia is here for you: [email protected]
...
Big & Lazy Presents: Triple BS Ep. 2 (First 20 mins)
Join us for the second installment of our Patreon exclusive Triple BS. Where we cover a plethora of topics. A Spinoff of the Big & Lazy Podcast
