The Essential Oil Scoop
”The Essential Oil Scoop” is the perfect blend of humor and holistic health. Join your dynamic duo host, Vicki and Sarah, as they dive into the world of essential oils and all things wellness. With their sassy, witty commentary, they give you the “scoop” on the latest trends and techniques for living a balanced and healthy life. Whether you’re a seasoned essential oil expert or just starting your wellness journey, ”The Essential Oil Scoop” will leave you feeling refreshed, inspired, and ready to tackle the world with a little extra pep in your step. Get ready to elevate your health game wi...
Ep. 332- Pain & Emotions: Can Emotional Tension Show Up as Physical Pain? | ClaryCalm Essential Oil
Many of you essential oil-loving people might understand the powerful benefits ClaryCalm can have for us women, but did you know that it can support way more than the physical tension that we experience? ClaryCalm isn't just for women; it's actually for both of us, men and women alike. In this episode, we are highlighting ClaryCalm essential oil and how it's supportive for both physical and emotional wellness.
Share this episode with your essential oil bestie so they have the same opportunity to learn more about this powerful essential oil. Share this episode with your essential oil b...
Ep. 331- dōTERRA Convention 2026: What to Bring, What to Expect & How to Prepare!
It's that time of year again, friends! dōTERRA Convention is just around the corner, and we are bringing you your annual episode all about what to bring, what to expect, and how to prepare properly so you have the best time while you're in Orlando, Florida, for the 2026 convention. Bring your oils. Bring your supportive shoes because you will be doing a ton of walking, and of course, don't forget to hydrate. We can't wait to see you there. If you see us, say hi. We would love to meet you. We would love to get a picture w...
Ep. 330- Pink Pepper Essential Oil Benefits: Hormones, Digestion, Respiratory Support & Emotional Balance
Have you ever looked at your bottle of Pink Pepper and thought, “Okay… but what do I actually use this for?” 🌿
You might be surprised by just how versatile this little bottle can be.
In Episode 330 of The Essential Oil Scoop Podcast, Sarah and Vicki are diving into doTERRA Pink Pepper Essential Oil and some of the ways this beautiful, spicy, slightly fruity oil can fit into your natural wellness routine.
We're talking about Pink Pepper in connection with hormone wellness and metabolism, along with its potential to support healthy digestion and respiratory function...
Ep. 329- Mood Support with Essential Oils: Finding Joy Again with Lime & Elevation
What do you reach for when you just don't feel like yourself?
Maybe you're in a funk. Your energy feels heavy. You're going through a difficult season, or you simply realize that somewhere along the way, you've lost a little bit of your joy.
In Episode 329 of The Essential Oil Scoop Podcast, we talk about using essential oils as one tool to support your emotional wellness and help create an environment that feels a little brighter.
We're putting the spotlight on doTERRA Lime Essential Oil, with its fresh, citrusy, energizing aroma that we...
Ep. 328- How to Get Back Into Healthy Habits: Routines, Supplements & Essential Oils
It can be hard getting back into healthy habits.We understand. This episode is to highlight some of the ways you can incorporate your essential oils and supplements back in to set yourself up for a powerful fourth quarter and beyond. Getting back into your healthy habits doesn't have to be hard. You get to habit stack. You get to start small, and you get to make these micro shifts on a daily basis using the tools you know, like, and trust already. Listen, enjoy, take notes, and share this episode with your sensual oil-loving friends.
Ep.327- Thinker® Essential Oil Blend: Natural Support for Focus, Clarity & Calm
Ever feel like your brain has too many tabs open at once? Whether you're trying to stay focused at work, help your kids tackle homework, or simply quiet the mental clutter, doTERRA's Thinker® Essential Oil Blend may be just what you need.
In this episode, we're sharing our personal experiences with Thinker and why it's become one of our favorite blends for supporting focus, concentration and mental clarity. We'll talk about what's inside the blend, how we use it throughout the day, and practical ways to incorporate it into your family's wellness routine.
If you've b...
Ep. 326- doTERRA August Promotions 2026: On Guard®, Harvest Spice & Castor Oil
It's August and we have some fun products to highlight in this episode. Sarah was over the moon excited for the Castor oil this month, so you will have to watch the YouTube episode, cause you do not want to ,miss her facial expressions. Onguard is a must for the next several months, so it's always great to stock up on that. Let's not forget Harvest Spice and the aroma of fall in a bottle.
Friends, get ready cause we have a great episode for you to enjoy.
Also..... Get this Book! Link for Essential Em...
Ep. 325- Spearmint Essential Oil Benefits: PCOS, Digestion, Metabolism & Confident Communication
Have you ever thought of spearmint as more than just a refreshing scent? 🌿
In this episode of The Essential Oil Scoop, Sarah and Vicki chat about an underrated essential oils in the collection, Spearmint. From supporting healthy digestion and metabolic function to its fascinating emotional benefits, this little green powerhouse has so much more to offer than fresh breath.
You'll learn:
🌿 How spearmint may support digestive comfort and gut health
🌿 Its role in promoting healthy metabolic function
🌿 Why it's often chosen over peppermint for children and those with sensitive systems
🌿 The emotional meani...
Ep. 324- Spanish Sage Essential Oil Benefits: Memory, Focus & Learning Support
Friends, listen....listen closely. This episode is the first ever to have the impact of holy heaven why have I not been using this oil more, kinda impact. Trust us when we say this is going to be an episode that makes you wanna text your friends and tell them to get out there Spanish Sage oil and start diffusing it.
Both of us were blow away after we recorded this episode. It was exactly the conversation we needed to have at this time of the year. It's like God knew. 🙂 He always does.
Al...
Ep. 323- The Emotional Healing Power of doTERRA's BOGO Essential Oils
Let's have a conversation about how this BOGO can support your emotions as well. Each oil has a special ability to help us work through our emotional ups and downs, in the best way. Tune in and get a refresh of how these oils aren't just a tool for us when we are feeling sick, or when our bodies are sore.
Enjoy Learning!
Frankincense Complex https://mcdn.podbean.com/mf/web/ck6yjy7jqxnd9etu/RealEp139.mp3
Also..... Get this Book! Link for Essential Emotions book. You need it. https://aromatools.com...
Ep. 322- doTERRA BOGO Week 2026: Every Deal Explained + Our Favorite Picks
BOGO is back and we are so excited to talk about this. Yes, we are talking all about this BOGO is such a fun way to save money, stock up and refill your stash, or even gift it to your oil loving friends.
Listed below is a few of the episodes from the past you can tune into and dive deeper into them at your leisure.
Lavender https://mcdn.podbean.com/mf/web/g4vhap/TheEssentialOilScoopEp7.mp3
Peppermint https://mcdn.podbean.com/mf/web/eu7f2cnaq967wvbf/Ep288peppermint.mp3
He...
Ep. 321- Hearing & Balance: Emotional Causes and How Clary Sage Essential Oil Can Support Clarity
How can Clary Sage essential oil support clarity you ask? Well friends, this is exactly why this episode is perfect for you. Tune in and share this episode with a friend who needs to hear this conversation. We love helping you all understand the connection between our emotions and out bodies. You might even be a bit shocked at what we end up sharing in this episode. Let's tap into more creativity, open-mindedness and discernment shall we.
Also..... Get this Book! Link for Essential Emotions book. You need it. https://aromatools.com/collections/frontpage/products/esse...
Ep. 320- Vanilla Essential Oil Benefits: Feeling Carefree, Creative & Emotionally Free
Can I tell you friend to friend that this conversation we just had over creativity and feeling emotionally free was exactly what we both needed. Holy heaven are we grateful we decided to air this episode. It's in perfect timing, and filled with more gems of truth we originally though it would have.
Enjoy this episode, and as always please share this with your oils bff. Sharing is caring and and this wonderful episode of vanilla is exactly what you need.
Also..... Get this Book! Link for Essential Emotions book. You need it. https://aromatools.com...
Ep. 319- Rosemary Essential Oil Benefits: Hair Growth, Mental Clarity & Emotional Healing
Rosemary Essential Oil Benefits: Hair Growth, Mental Clarity & Emotional Healing
Friends, can we assume that you have a bottle of rosemary sitting on your shelf? If so, dust it off and tune in. Cause this episode is for you. We have learned and shared in this episode that this oil is a powerful tool for our emotional wellness and yet it sits on our shelves more than we would like to admit.
Today is the day we duxt that little brown bottle off and put it to use.
Also..... Get this Book...
Ep.318- Why You Have Head Tension: The Hidden Emotional Causes You May Be Missing
We could count on one had collectively who we know who has not had head tension before. It's more common than you think, yet you might be surprised at the reason you may be feeling that tension.
This conversation we are having is for those who want to learn the connection between the discomfort you are feeling and the emotional root connected to it. Go all in and take what you need, and pass this episode onto your doterra loving friends.
Also..... Get this Book! Link for Essential Emotions book. You need it. http...
Ep. 317- doTERRA July Promotions 2026: Red, White & Deep Blue + Limited-Time Offers
Welcome into July! This July is an extra special one indeed if you ask us. Celebrating a big birthday this month. 250 years 🇺🇸
doTERRA July Promotions 2026: Red, White & Deep Blue + Limited-Time Offers are here and all kinds of exciting.
Also..... Get this Book! Link for Essential Emotions book. You need it. https://aromatools.com/collections/frontpage/products/essential-emotions-14th-edition
The Essential Life book here https://essentiallife.com/product/essential-life-10th-edition/
If this episode touched something in your heart, just know you don’t have to walk through it alone. This...
Ep. 316- America's First Plant Medicine: Celebrating the USA's 250th Birthday with Herbal Healing
Happy Birthday America! 🇺🇸 We are so happy to share a special Birthday episode with ya'll.
Buckle up, cause we are about to maybe, just maybe, blow your mind. Enjoy the quick history lesson, and the the amazing oils we get to call out proactive/and reactive wellness support.
Celebrate America’s 250th birthday by exploring the fascinating world of plant medicine during the colonial era. Join Sarah and Vicki as they discuss some herbs found at Hugh Mercer’s Apothecary, discover the medicinal herbs grown in Mary Washington’s garden, and uncover how nature served as America’s o...
Ep. 315- 90 Day Reset Phase 3: The Emotions to Expect During the Renew Phase
We are wrapping up the micro series of the 90 Day Reset. Phase 3 is the last of this micro series and it's a great episode to not skip out on.
Be honest with yourself and take the time to assess how your 90 day reset has gone. Did it need to be perfect, no. The great news is that you can choose to do it again. The both of us here will be doing it over again.
Let us know what other topics you you would like us to discuss on our podcast. We want to serve yo...
Ep. 314- The Emotional Benefits of Guaiacwood Oil: Self-Discovery, Healing & Inner Peace
The Emotional Benefits of Guaiacwood Oil: Self-Discovery, Healing & Inner Peace, yes e are talking about it all. Grab a comfy seat, get your favorite beverage and dive right in. This episode is one you will not forget about. Trust us.
You are also going to want to share part 1 with your select girlfriends. You'll understand why after you tune in. 😉
Here is Part 1 of Guaiacwood with Physical Properties https://theessentialoilscoop.podbean.com/e/ep-312-guaiacwood-essential-oil-benefits-inflammation-joint-pain-circulation-support-and-male-wellness/
Also..... Get this Book! Link for Essential Emotions book. You need it. https://aromatools.com/collections/frontp...
Ep. 313- Why Am I So Argumentative? Understanding Anger, Feeling Unheard & Emotional Triggers
Why am I so argumentative is a great question that you now get to ask yourself. Trust us when we say you are not alone in feeling this way. This episode is going to be a great one to listen to and maybe save for a later day when you need a mindset reset.
Understanding Anger, Feeling Unheard & Emotional Triggers is what we are talking about. Tune in.
Also..... Get this Book! Link for Essential Emotions book. You need it. https://aromatools.com/collections/frontpage/products/essential-emotions-14th-edition
The Essential Life bo...
Ep. 312- Guaiacwood Essential Oil Benefits: Inflammation, Joint Pain, Circulation Support and Male Wellness
Not sure about you, but guaiacwood essential oil is one I'm so excited to pick back up again and put in my weekly rotation of oils to be using.
We discussed topics such as:
Inflammation
Joint Pain
Circulation Support
Male Wellness
Join us for this conversation, cause I can promise you it's one you will want to send to all your friends. Men, take what is said here and try it out. We call it product testing.
Also..... Get this...
Ep. 311- Collagen 101: How to Choose the Best Collagen for Skin, Joints & Healthy Aging
Ever feel like your body is running on a low battery? What if you could support your health at the most fundamental level—your cells? In this episode, we are pulling back the curtain on MetaPWR Advantage, a revolutionary product designed to help you age well and thrive from the inside out.
We’re breaking down MetaPWR Collagen the powerhouse supplement. If you want to understand how to support your metabolism, boost your skin’s radiance, and keep your mind and body performing at their peak, this is the episode for you.
Also..... Get thi...
Ep. 310- Feeling Exhausted? How Shinrin-Yoku & Bergamot Mint Support Energy and Emotional Wellness
Feeling Exhausted? How Shinrin-Yoku & Bergamot Mint Support Energy and Emotional Wellness
We don't just talk about these oils, we them daily. Sometimes and most of the time we use our oils 3-4 times a day. As you will learn in this episode, Shinrin-Yoku is a go to for many reasons, and one being a HUGE aid for a restful mind.
Tune in and learn more about these two oils. While you are here, share this episode with a friend as well.
Also..... Get this Book! Link for Essential Emotions book. You need it. htt...
Ep. 309- doTERRA June Promotions 2026: Frankincense, Rose Touch & Endless Summer Blend
Welcome into Ep. 309- doTERRA June Promotions 2026: Frankincense, Rose Touch & Endless Summer Blend. Yes it's a mouth full, but this episode is packed with awesome oil education, stories, and if your not new here, a whole bunch of oil talk.
Make sure to grab your favorite bev, get comfy and tune in. Also, can you do us a favor and share this podcast with all your essential oil loving friends? We would love you for it.
Frankincense Episode https://theessentialoilscoop.podbean.com/e/ep-256-the-oil-of-truth-the-wisdom-and-healing-of-frankincense/
Rose Oil Episode https://thee...
Ep. 308- 90 Day Reset Phase 2: Why Emotions Intensify During the Cleanse Phase
Our emotions play a huge roll in what we do and not do on a daily basis. It's up to us to learn how we can address those emotions that come up, process them, and move on with our day. This episode is for all of you who are walking through the 90 day cleanse and are now in phase two.
We know just how rocky your emotions can feel during this phase, and we are here to hold your hand a bit and help you understand you are not broken, and you are not giving up.
...
Ep. 307- Magnolia Essential Oil Benefits: Hormones, Skin Care & Emotional Healing
Ever wonder how an essential oil like Magnolia can not only smell amazingly beautiful, but provide you with so much support? This episode is going to help you understand just how helpful this bottle of essential oil can be for your wellness. Tune into ep. 307- Magnolia Essential Oil Benefits: Hormones, Skin Care & Emotional Healing.
Future you will thank you for it.
Also..... Get this Book! Link for Essential Emotions book. You need it. https://aromatools.com/collections/frontpage/products/essential-emotions-14th-edition
The Essential Life book here https://essentiallife.com/product/essential-life-10th-edition/
...Ep. 306- Summer Wellness Starts Here: doTERRA Memorial Day Deals & Product Favorites
Ep. 306- Summer Wellness Starts Here: doTERRA Memorial Day Deals & Product Favorites
We are just as surprised as you are with this big of a sale! We had no idea how #awesome this 20% off promotion was going to be. So, join us real fast as we break down all the goodies we get to add to cart for 20% off now through May 27th, 2026.
K love ya'll! Join us in the next episode. 😊
Also..... Get this Book! Link for Essential Emotions book. You need it. https://aromatools.com/collections/frontpage/products/essential-emotions-14th-ed...
Ep. 305- Tea Tree Essential Oil Benefits: Immune Support, Skin Health & Healthy Boundaries
Tea Tree Essential Oil Benefits: Immune Support, Skin Health & Healthy Boundaries is exactly what we are talking about today. Don't scroll past this episode. You were meant to hear this exact episode. Tea Tree is not just an oil for ear discomfort or foot fungus issues. Do you have poor personal boundaries? Do you need to an oil for immune support? This episode is a great one. Join us.
Also..... Get this Book! Link for Essential Emotions book. You need it. https://aromatools.com/collections/frontpage/products/essential-emotions-14th-edition
The Essential Life book her...
Ep. 304- Celery Seed & Melissa Essential Oil Benefits for Overwhelm, Fatigue & Emotional Balance
Environmental sensitivities can leave you feeling overstimulated, overwhelmed, emotionally drained, and stuck in survival mode. Let's all be real for a second. Who here has been feeling overwhelmed emotinaly, maybe even a bit more fatigued. 👋🏼 I know we have. Today we are talking about Celery Seed & Melissa Essential Oil Benefits for Overwhelm, Fatigue & Emotional Balance. Friends, this episode is for you. So grab your most comfy blanket, sit in your favorite spot in your home, and tune in.
We love you!
Also..... Get this Book! Link for Essential Emotions book. You need it. https://aromatools.com/colle...
Ep. 303- How Citronella Essential Oil Supports Digestive Health, Hormones & Healthy Boundaries
We can not make this up! You will learn so much you didn't already know about citronella, it will leave you a bit speechless. Don't say I didn't tell you so. Come learn how citronella essential oil supports digestive health, hormones & healthy boundaries plus so much more.
Also..... Get this Book! Link for Essential Emotions book. You need it. https://aromatools.com/collections/frontpage/products/essential-emotions-14th-edition
The Essential Life book here https://essentiallife.com/product/essential-life-10th-edition/
If this episode touched something in your heart, just know you don’t have to walk...
Ep. 302- May Promotions 2026: Sun Care, Tea Tree Oil & DIY Shower Melt Recipes
Ep. 302- May Promotions 2026: Sun Care, Tea Tree Oil & DIY Shower Melt Recipes
Join us as we discuss all things wonderful May Promos. From Tea Tree to fun Limited addition products, we have a fun episode for you.
Also..... Get this Book! Link for Essential Emotions book. You need it. https://aromatools.com/collections/frontpage/products/essential-emotions-14th-edition
The Essential Life book here https://essentiallife.com/product/essential-life-10th-edition/
If this episode touched something in your heart, just know you don’t have to walk through it alone. This is the kind...
Ep. 301- Mother’s Day Gift Ideas: Natural DIY Ideas Every Mom Will Love
It's May and in may we celebrate all the amazing women in this world that have played a powerful roll in our lives. We get to call them mothers. Join us as we share some wonderful gift ideas (yes, they have essential oil in them) and expand your mind on just how wonderful it is to share the gifts of the earth we all know and love.
Happy Mother's Day!
Also..... Get this Book! Link for Essential Emotions book. You need it. https://aromatools.com/collections/frontpage/products/essential-emotions-14th-edition
The Essential Life boo...
Ep. 300- Turmeric Essential Oil Benefits: Brain, Gut & Cellular Health Explained
🎉 Our 300th Scoop: Meet the Golden Foundation for Whole-Body Health!
Can you believe it? We are officially 300 episodes deep into The Essential Oil Scoop Podcast! We wanted to mark this incredible milestone with an oil that is as foundational as it is powerful.
In this landmark episode, we are diving deep into the synergy of Turmeric Essential Oil. Forget just adding the spice to your curry—we are exploring the condensed, aromatic powerhouse that supports your body from the brain all the way down to your cells. This isn't just an "inflammation oil"; it is a syst...
Ep. 299- Feeling Scattered? How Cellular Health Impacts Your Emotions
Does it ever feel like your brain has 47 tabs open, and 3 of them are playing music you can’t find? 😵💫 If you’ve been feeling "scattered," ungrounded, or mentally fatigued, the culprit might be deeper than just a busy schedule—it might be happening at the cellular level.
In Episode 299, we are connecting the dots between your biological health and your emotional stability. We’re diving into the "scoop" on how the vitality of your cells directly dictates how you show up in the world.
When your cells are in a state of ease, your mind follows sui...
Ep. 298: How Cilantro Supports Detox, Digestion & Emotional Release
It’s time for the "scoop" on one of the most polarizing—yet powerful—oils we have access to. Whether you love it or think it tastes like soap in your salsa, there is no denying the heavy-lifting Cilantro Essential Oil does for the body and mind.
In Episode 298, we’re getting real about the "Oil of Releasing Control." If you’ve been feeling heavy, physically sluggish, or emotionally "stuck" in old patterns, this episode is your guide to hitting the reset button.
Tune in and enjoy learning.
Also..... Get this Book! Link...
Ep. 297- Starting a 90-Day Reset? Here’s What Happens to Your Emotions
Who here is starting a 90-Day Reset? In this episode you will learn what can happen to your emotions when you do. Spoiler alert, it's all going to be fine. These oils are here to help you navigate your emotions more easily and with better awareness.
Join us and grab your favorite oils.
Also..... Get this Book! Link for Essential Emotions book. You need it. https://aromatools.com/collections/frontpage/products/essential-emotions-14th-edition
The Essential Life book here https://essentiallife.com/product/essential-life-10th-edition/
If this episode touched something in y...
Ep. 296- Creating Abundance in Your Life with Passion Essential Oil Blend
Welcome into Ep. 296- Creating Abundance in Your Life with Passion Essential Oil Blend. Here is where we blend essential oil education with our major passion for emotional support using these tools. Join us for a deeper understanding of what creating abundance is all about. Passion essential oil is a wonderful oil that is one of those blends that helps in more ways then you ever expect it to. You will understand more once you tune in.
Previous Episodes
Wild Orange
https://theessentialoilscoop.podbean.com/e/ep-161-wild-orange-oil-of-abundance/
https://th...
Ep. 295- Unlocking Spikenard Essential Oil: Release Emotional Blocks & Support Whole-Body Wellness
Ep. 295- Unlocking Spikenard Essential Oil: Release Emotional Blocks & Support Whole-Body Wellness is the episode for you if you want support releasing your emotional blocks that are taking up space where it doesn't need to be.
It's always interesting how episodes come in the perfect timing. We are in the middle of April, spring is here and so is that time of the year where our schedules get a bit more hectic. Pausing and learning all about how Spikenard can assist in this time of your life is going to be the best spent time today. Enjoy m...
Ep. 294- Emotional Root of Autoimmune Disease: Releasing Self-Criticism and Reclaiming Your Power
This episode is meant to offer emotional and holistic perspectives on healing and is not intended to replace medical advice, diagnosis, or treatment. Autoimmune conditions are complex, and this conversation is meant to support you in exploring one layer of your healing journey with compassion and curiosity.
Also..... Get this Book! Link for Essential Emotions book. You need it. https://aromatools.com/collections/frontpage/products/essential-emotions-14th-edition
The Essential Life book here https://essentiallife.com/product/essential-life-10th-edition/
If this episode touched something in your heart, just know you don’t have...
Ep. 293- Tangerine Essential Oil Uses: Gut Health, Energy Flow & Uplifting Your Mood
Feeling weighed down, overwhelmed, or stuck in a heavy emotional space? This episode is all about how Tangerine essential oil can help you feel lighter, more joyful, and creatively energized again.
If you’re craving more lightness, energy, and emotional balance, this is exactly the kind of work we walk through together—supporting the body and emotions in a natural, aligned way.
Ready for a spontaneous burst of joy? Our brand-new episode all about Tangerine Essential Oil is officially LIVE! If life has felt a little "grey" or heavy lately, Tangerine is the sparkling, creative ener...