The Essential Oil Scoop

40 Episodes
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By: The Essential Oil Scoop

”The Essential Oil Scoop” is the perfect blend of humor and holistic health. Join your dynamic duo host, Vicki and Sarah, as they dive into the world of essential oils and all things wellness. With their sassy, witty commentary, they give you the “scoop” on the latest trends and techniques for living a balanced and healthy life. Whether you’re a seasoned essential oil expert or just starting your wellness journey, ”The Essential Oil Scoop” will leave you feeling refreshed, inspired, and ready to tackle the world with a little extra pep in your step. Get ready to elevate your health game wi...

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Ep. 351- dōTERRA November Promotions & Holiday Collection: Advent Calendar, Adaptiv & More!
#351
Today at 3:38 AM

Hello, friends. This is your favorite time of the month. We are back at it with November promotions and discussing all things dōTERRA holiday, because what's better than celebrating the promotions of the month than adding a little holiday cheer into the mix? 

Tune in, grab your favorite cup of tea with your favorite essential oil, or maybe it's even some hot cocoa or cider. Learn what you can do with all of the goodies coming out this month and how they also make fabulous gifts for your loved ones this holiday season. 

Let us...


Ep. 350- Immortelle Essential Oil Blend: Skincare Benefits & the Emotional Journey to Spiritual Insight
#350
Last Friday at 3:55 PM

Okay, let's be honest. How many of us have purchased or been gifted a bottle of Immortelle essential oil? Yet maybe the only way we know how to use it is to support the healthy-looking glow our skin so desperately wants to show.

Friends, Immortelle Blend is such a high-vibrational blend, and I can't wait for you to learn more about it in this episode. You'll be amazed at the story Sarah shares. 

 

Also..... Get this Book! Link for Essential Emotions book. You need it. 

https://aromatools.com/collections/frontpage/products/ess...


Ep.349- dōTERRA Digestive Wellness Bundle: DigestZen, Tamer, Ginger Drops & More!
#349
10/28/2026

These wellness bundles that dōTERRA has recently put out are phenomenal tools that we can add to any of our foundational wellness routines. Digestive Tamer Ginger Drops are excellent aids that today's conversation is all about. Tune in, share this with your essential oil-loving friends, and remember you can add this bundle to your next order if you see fit.  

Also..... Get this Book! Link for Essential Emotions book. You need it. 

https://aromatools.com/collections/frontpage/products/essential-emotions-14th-edition

 

The Essential Life book here https://essentiallife.com/product/essential-life-10th-ed...


Ep. 348- Cassia Essential Oil Benefits: Exploring Physical Wellness & the Power of Self-Assurance
#348
10/23/2026

Cassia Essential Oil Benefits: Exploring Physical Wellness & the Power of Self-Assurance

Cassia is not just a cousin of cinnamon. It is a beautiful oil that can be used to help your digestion, metabolism, and immune support, along with the incredible support it has for our emotional wellness. Tune in to learn all the facts and all the ways you can utilize this precious oil, Cassia. 

Cassia is not just a cousin of cinnamon. It is a beautiful oil that can be used to help your digestion, metabolism, and immune support, along with the incredible support i...


Ep. 347-Staying Committed to Your Goals: Ginger & Coriander Essential Oils for Emotional Support
#347
10/21/2026

What keeps us from staying committed to ourselves and following through on our goals? In this episode, Sarah and Vicki explore the emotional challenges that can stand in the way of commitment and discuss the empowering emotional properties of Ginger and Coriander essential oils as tools for reflection, motivation, personal growth, and staying connected to the commitments that matter most.

Ginger & Coriander Essential Oils for Emotional Support is what we are talking about. 

Also..... Get this Book! Link for Essential Emotions book. You need it. 

https://aromatools.com/collections/frontpage/products/essential-emotions-14th-edition

...


Ep. 346- Need Better Focus? Discover the dōTERRA Focus Bundle & InTune Products
#346
10/16/2026

Are you like us? Do you need more education on what tools to use for natural support? Do you need better focus?

Friends, today's episode is all about the dōTERRA Focus Blend. It has the new and improved Intune products, Spanish Sage, and a whole bunch of support. We're excited for you to dive right in and learn more about how you can utilize these tools to better your focus. 

 

Also..... Get this Book! Link for Essential Emotions book. You need it. 

https://aromatools.com/collections/frontpage/products/essential-emotions-14th-edition

<...


Ep. 345- Fennel Essential Oil: Exploring the Emotional Roots of Taste & Smell
#345
10/13/2026

 

 

Have you ever felt like you're just going through the motions of life? You're showing up, doing what needs to be done, but emotionally, you feel... nothing?

In Episode 345 of The Essential Oil Scoop Podcast, we are continuing our Health Challenges series, and this conversation takes us somewhere we didn't necessarily expect! 

What started as an exploration of the senses of taste and smell led us to doTERRA Fennel Essential Oil, which opened the door to a much deeper conversation about the emotion of feeling numb.

And let's be rea...


Ep. 344- Wintergreen Essential Oil: Physical Benefits & The Emotional Journey of Surrender
#344
10/09/2026

You know that unmistakable smell the second you open a bottle of Wintergreen? 🌿 That sweet, minty aroma is STRONG—and this little bottle definitely knows how to make its presence known. 😂

In this episode of The Essential Oil Scoop Podcast, Sarah and Vicki are scooping into doTERRA Wintergreen Essential Oil and why it's one we love having around when the body is feeling tired, tense, or simply asking for a little extra TLC.

Wintergreen is especially loved for its topical use. When diluted and applied to the skin, it provides a warming, soothing sensation that makes it...


Ep. 343- dōTERRA New Starter Kit: Nature’s RX &Targeted Solution Bundles
#343
10/07/2026

🎙️ Nature’s Rx Starter Kit + Targeted Solutions: A New Way to Start with doTERRA

doTERRA has a NEW way to get started with essential oils, and you know Sarah and Vicki had to scoop into it! 

In this episode of The Essential Oil Scoop Podcast, we're breaking down the new Nature’s Rx® Starter Kit and the Targeted Solutions bundles. We're talking about what they are, who they're designed for, and how they can make building a natural wellness routine feel a whole lot less overwhelming.

Because let's be real. When you're brand new to essential o...


Ep. 342- dōTERRA October Promos & Convention Recap: New Products, InTune, On Guard & More!
#342
10/02/2026

Get the scoop on dōTERRA October promos and our Convention recap as Sarah and Vicki share the excitement surrounding this year’s dōTERRA Convention and highlight some of the newest products, including InTune essential oil blend, InTune Stick, On Guard Stick, IKISE skincare, Smart Diffusers and more! Tune in for Convention favorites, new product discoveries, October specials, and everything we’re excited about from dōTERRA.

Also..... Get this Book! Link for Essential Emotions book. You need it. 

https://aromatools.com/collections/frontpage/products/essential-emotions-14th-edition

 

The Essential Life book here...


Ep. 341- dōTERRA Convention Exclusive Blends: Past Favorites, Convention Perks & What’s the New Oil?
#341
10/02/2026

One of the things we love about convention is that we always get an exclusive blend, and this year is no exception. This conversation today is all about past exclusive blends, convention perks, and all the fun things around the dōTERRA convention experience. Tune in, grab your favorite blend from your favorite year, and let's dive right in! 

 

Also..... Get this Book! Link for Essential Emotions book. You need it. 

https://aromatools.com/collections/frontpage/products/essential-emotions-14th-edition

 

The Essential Life book here https://essentiallife.com/product/essential-life-10th-ed...


Ep. 340- Cheer Essential Oil: Uplift Your Mood, Find Hope & Feel Less Burdened
#340
09/23/2026

WHEN LIFE FEELS HEAVY…use this blend. Cheer was formulated to lift the spirits of those in need. Yes, it was made for you and I. It is particularly beneficial for individuals who feel heavy hearted or weighed down by the many challenges life has thrown their way. When trials are encountered repeatedly over an extended period, it can lead to a crippling expectation of ongoing suffering with no hope of relief. Use this episode to help you understand the depth of Cheers essential oil. It not only can uplift your mood, but it can shift your frequency into a...


Ep. 339- Feeling Unseen or Ignored? Black Pepper Essential Oil & the Emotional Need to Be Seen
#339
09/18/2026

Okay, friends, be honest with yourself: how many of you have a bottle of black pepper essential oil that gets to be dusted off, because this episode will absolutely inspire you to whip it out and put it to use? If you've ever felt unseen or ignored, this episode is for you. Grab a comfy seat with your favorite beverage and enjoy learning about black pepper essential oil. 

Also..... Get this Book! Link for Essential Emotions book. You need it. 

https://aromatools.com/collections/frontpage/products/essential-emotions-14th-edition

 

The Essential Life boo...


Ep. 338- The Emotional Roots of Sleep Problems: Feeling Unsettled, Exhausted & Unrested
#338
09/16/2026

If we're truly honest with ourselves, then most of us over 25 have struggled with sleep. We have developed some sleeping issues. Maybe we are feeling unsettled, exhausted, unrested.

This episode is exactly what you need to help you understand and identify some of the emotional roots that may be associated with that lack of deep sleep, with that feeling unsettled. Tune in, take notes, and enjoy learning about how you can use your tools for a better night's rest. 

 

https://aromatools.com/collections/frontpage/products/essential-emotions-14th-edition

 

The Essential Lif...


Ep. 337- Balance Essential Oil: Grounding, Stress Support, Focus & Feeling More Connected
#337
09/11/2026

Balance essential oil is such a wonderful blend that is created to not only help us with stress relief, focus, and feeling more connected. It gets to be so much deeper than that. This episode is dedicated to Balance essential oil, and we can't wait for you to learn more ways to utilize this oil for your physical and emotional wellness. Balance essential oil is such a wonderful blend that is created to not only help us with stress relief, focus, and feeling more connected. It gets to be so much deeper than that. This episode is dedicated to...


Ep. 336- Do You Feel Unworthy of Success? The Emotional Side of Being a Business Owner
#336
09/08/2026

Friends, do you feel worthy of success? Do you feel called to do the business but have forgotten the feeling of how good it is to actually run the business, and not have the business run you. Today's conversation is all about the emotional side of being a business owner, so tune in, take notes, and re-listen to this as often as you need. We have the tools, we have the resources, and you truly have everything you need to be as successful as you'd want to be.  

Roll on your favorite essential oils, clear the distractions, an...


Ep. 335- AromaTouch Technique Explained: 8 Essential Oils, Deep Relaxation & Whole-Body Wellness
#335
09/04/2026

AromaTouch Technique is a powerful way of incorporating a sequence of essential oils onto the body. Have you had the opportunity to experience one or gift one to your family? Have you become certified? This conversation is all around this beautiful technique. Tune in, share it with a friend, and learn why it's a powerful supporter for our overall wellness.

Also..... Get this Book! Link for Essential Emotions book. You need it.  https://aromatools.com/collections/frontpage/products/essential-emotions-14th-edition

 

The Essential Life book here https://essentiallife.com/product/essential-life-10th-edition/

If...


Ep. 334- dōTERRA September 2026 Promotions: FREE Copaiba, Castor Oil Pack & Harvest Spice!
#334
09/02/2026

Don't get me started on Copiba. Y'all know this is my jam. You know that this is all due to my birthday month. Just joking, it's not due to my birthday month; however, I will take credit for it, even though it's not mine. This episode is all about September promotions and how you get the opportunity to get Copaiba for free. Just tune into this episode, get comfy, get your favorite oil out, and learn about September promotions. Just joking, it's not due to my birthday month; however, I will take credit for it, even though it's not...


Ep.333- Feeling Stuck and Tense? AromaTouch Blend for Muscle Tension, Relaxation & Going with the Flow
#333
08/27/2026

Ever have one of those days where your shoulders are practically touching your ears? 😂 Your muscles are tight, your body feels tense, and everything in you is saying, “I need to RELAX.”

In Episode 333 of The Essential Oil Scoop Podcast, we are talking all about doTERRA AromaTouch, the Massage Blend and why this is one of those oils you'll want within reach when your body is asking for a little extra TLC.

AromaTouch was created specifically to complement massage and combines Cypress, Peppermint, Marjoram, Basil, Grapefruit, and Lavender essential oils into one beautifully relaxing blend.

W...


Ep. 332- Pain & Emotions: Can Emotional Tension Show Up as Physical Pain? | ClaryCalm Essential Oil
#332
08/25/2026

Many of you essential oil-loving people might understand the powerful benefits ClaryCalm can have for us women, but did you know that it can support way more than the physical tension that we experience? ClaryCalm isn't just for women; it's actually for both of us, men and women alike. In this episode, we are highlighting ClaryCalm essential oil and how it's supportive for both physical and emotional wellness. 

Share this episode with your essential oil bestie so they have the same opportunity to learn more about this powerful essential oil. Share this episode with your essential oil b...


Ep. 331- dōTERRA Convention 2026: What to Bring, What to Expect & How to Prepare!
#331
08/21/2026

It's that time of year again, friends! dōTERRA Convention is just around the corner, and we are bringing you your annual episode all about what to bring, what to expect, and how to prepare properly so you have the best time while you're in Orlando, Florida, for the 2026 convention. Bring your oils. Bring your supportive shoes because you will be doing a ton of walking, and of course, don't forget to hydrate. We can't wait to see you there. If you see us, say hi. We would love to meet you. We would love to get a picture w...


Ep. 330- Pink Pepper Essential Oil Benefits: Hormones, Digestion, Respiratory Support & Emotional Balance
#330
08/18/2026

Have you ever looked at your bottle of Pink Pepper and thought, “Okay… but what do I actually use this for?” 🌿

You might be surprised by just how versatile this little bottle can be.

In Episode 330 of The Essential Oil Scoop Podcast, Sarah and Vicki are diving into doTERRA Pink Pepper Essential Oil and some of the ways this beautiful, spicy, slightly fruity oil can fit into your natural wellness routine.

We're talking about Pink Pepper in connection with hormone wellness and metabolism, along with its potential to support healthy digestion and respiratory function...


Ep. 329- Mood Support with Essential Oils: Finding Joy Again with Lime & Elevation
#329
08/14/2026

What do you reach for when you just don't feel like yourself?

Maybe you're in a funk. Your energy feels heavy. You're going through a difficult season, or you simply realize that somewhere along the way, you've lost a little bit of your joy.

In Episode 329 of The Essential Oil Scoop Podcast, we talk about using essential oils as one tool to support your emotional wellness and help create an environment that feels a little brighter.

We're putting the spotlight on doTERRA Lime Essential Oil, with its fresh, citrusy, energizing aroma that we...


Ep. 328- How to Get Back Into Healthy Habits: Routines, Supplements & Essential Oils
#328
08/12/2026

 

It can be hard getting back into healthy habits.We understand. This episode is to highlight some of the ways you can incorporate your essential oils and supplements back in to set yourself up for a powerful fourth quarter and beyond. Getting back into your healthy habits doesn't have to be hard. You get to habit stack. You get to start small, and you get to make these micro shifts on a daily basis using the tools you know, like, and trust already. Listen, enjoy, take notes, and share this episode with your sensual oil-loving friends. 


Ep.327- Thinker® Essential Oil Blend: Natural Support for Focus, Clarity & Calm
#327
08/07/2026

Ever feel like your brain has too many tabs open at once? Whether you're trying to stay focused at work, help your kids tackle homework, or simply quiet the mental clutter, doTERRA's Thinker® Essential Oil Blend may be just what you need.

In this episode, we're sharing our personal experiences with Thinker and why it's become one of our favorite blends for supporting focus, concentration and mental clarity. We'll talk about what's inside the blend, how we use it throughout the day, and practical ways to incorporate it into your family's wellness routine.

If you've b...


Ep. 326- doTERRA August Promotions 2026: On Guard®, Harvest Spice & Castor Oil
#326
08/05/2026

It's August and we have some fun products to highlight in this episode. Sarah was over the moon excited for the Castor oil this month, so you will have to watch the YouTube episode, cause you do not want to ,miss her facial expressions. Onguard is a must for the next several months, so it's always great to stock up on that. Let's not forget Harvest Spice and the aroma of fall in a bottle. 

Friends, get ready cause we have a great episode for you to enjoy. 

Also..... Get this Book! Link for Essential Em...


Ep. 325- Spearmint Essential Oil Benefits: PCOS, Digestion, Metabolism & Confident Communication
#325
07/31/2026

Have you ever thought of spearmint as more than just a refreshing scent? 🌿

In this episode of The Essential Oil Scoop, Sarah and Vicki chat about an underrated essential oils in the collection, Spearmint. From supporting healthy digestion and metabolic function to its fascinating emotional benefits, this little green powerhouse has so much more to offer than fresh breath.

You'll learn:
🌿 How spearmint may support digestive comfort and gut health
🌿 Its role in promoting healthy metabolic function
🌿 Why it's often chosen over peppermint for children and those with sensitive systems
🌿 The emotional meani...


Ep. 324- Spanish Sage Essential Oil Benefits: Memory, Focus & Learning Support
#324
07/29/2026

Friends, listen....listen closely. This episode is the first ever to have the impact of holy heaven why have I not been using this oil more, kinda impact. Trust us when we say this is going to be an episode that makes you wanna text your friends and tell them to get out there Spanish Sage oil and start diffusing it. 

Both of us were blow away after we recorded this episode. It was exactly the conversation we needed to have at this time of the year. It's like God knew. 🙂 He always does.

 

Al...


Ep. 323- The Emotional Healing Power of doTERRA's BOGO Essential Oils
#323
07/24/2026

Let's have a conversation about how this BOGO can support your emotions as well. Each oil has a special ability to help us work through our emotional ups and downs, in the best way. Tune in and get a refresh of how these oils aren't just a tool for us when we are feeling sick, or when our bodies are sore. 

Enjoy Learning!

Frankincense Complex https://mcdn.podbean.com/mf/web/ck6yjy7jqxnd9etu/RealEp139.mp3

 

Also..... Get this Book! Link for Essential Emotions book. You need it.  https://aromatools.com...


Ep. 322- doTERRA BOGO Week 2026: Every Deal Explained + Our Favorite Picks
#322
07/21/2026

BOGO is back and we are so excited to talk about this. Yes, we are talking all about this BOGO is such a fun way to save money, stock up and refill your stash, or even gift it to your oil loving friends. 

Listed below is a few of the episodes from the past you can tune into and dive deeper into them at your leisure.

Lavender  https://mcdn.podbean.com/mf/web/g4vhap/TheEssentialOilScoopEp7.mp3

Peppermint https://mcdn.podbean.com/mf/web/eu7f2cnaq967wvbf/Ep288peppermint.mp3

He...


Ep. 321- Hearing & Balance: Emotional Causes and How Clary Sage Essential Oil Can Support Clarity
#321
07/17/2026

How can Clary Sage essential oil support clarity you ask? Well friends, this is exactly why this episode is perfect for you. Tune in and share this episode with a friend who needs to hear  this conversation. We love helping you all understand the connection between our emotions and out bodies. You might even be a bit shocked at what we end up sharing in this episode. Let's tap into more creativity, open-mindedness and discernment shall we. 

 

Also..... Get this Book! Link for Essential Emotions book. You need it.  https://aromatools.com/collections/frontpage/products/esse...


Ep. 320- Vanilla Essential Oil Benefits: Feeling Carefree, Creative & Emotionally Free
#320
07/15/2026

Can I tell you friend to friend that this conversation we just had over creativity and feeling emotionally free was exactly what we both needed. Holy heaven are we grateful we decided to air this episode. It's in perfect timing, and filled with more gems of truth we originally though it would have. 

Enjoy this episode, and as always please share this with your oils bff. Sharing is caring and and this wonderful episode of vanilla is exactly what you need. 

Also..... Get this Book! Link for Essential Emotions book. You need it.  https://aromatools.com...


Ep. 319- Rosemary Essential Oil Benefits: Hair Growth, Mental Clarity & Emotional Healing
#319
07/10/2026

Rosemary Essential Oil Benefits: Hair Growth, Mental Clarity & Emotional Healing

Friends, can we assume that you have a bottle of rosemary sitting on your shelf? If so, dust it off and tune in. Cause this episode is for you. We have learned and shared in this episode that this oil is a powerful tool for our emotional wellness and yet it sits on our shelves more than we would like to admit. 

Today is the day we duxt that little brown bottle off and put it to use.  

 

Also..... Get this Book...


Ep.318- Why You Have Head Tension: The Hidden Emotional Causes You May Be Missing
#318
07/07/2026

We could count on one had collectively who we know who has not had head tension before. It's more common than you think, yet you might be surprised at the reason you may be feeling that tension. 

This conversation we are having is for those who want to learn the connection between the discomfort you are feeling and the emotional root connected to it. Go all in and take what you need, and pass this episode onto your doterra loving friends. 

 

Also..... Get this Book! Link for Essential Emotions book. You need it.  http...


Ep. 317- doTERRA July Promotions 2026: Red, White & Deep Blue + Limited-Time Offers
#317
07/03/2026

Welcome into July! This July is an extra special one indeed if you ask us. Celebrating a big birthday this month. 250 years 🇺🇸

doTERRA July Promotions 2026: Red, White & Deep Blue + Limited-Time Offers are here and all kinds of exciting. 

Also..... Get this Book! Link for Essential Emotions book. You need it.  https://aromatools.com/collections/frontpage/products/essential-emotions-14th-edition

 

The Essential Life book here https://essentiallife.com/product/essential-life-10th-edition/

 

If this episode touched something in your heart, just know you don’t have to walk through it alone. This...


Ep. 316- America's First Plant Medicine: Celebrating the USA's 250th Birthday with Herbal Healing
#316
07/01/2026

Happy Birthday America! 🇺🇸 We are so happy to share a special Birthday episode with ya'll. 

Buckle up, cause we are about to maybe, just maybe, blow your mind. Enjoy the quick history lesson, and the the amazing oils we get to call out proactive/and reactive wellness support. 

Celebrate America’s 250th birthday by exploring the fascinating world of plant medicine during the colonial era. Join Sarah and Vicki as they discuss some herbs found at Hugh Mercer’s Apothecary, discover the medicinal herbs grown in Mary Washington’s garden, and uncover how nature served as America’s o...


Ep. 315- 90 Day Reset Phase 3: The Emotions to Expect During the Renew Phase
#315
06/26/2026

We are wrapping up the micro series of the 90 Day Reset. Phase 3 is the last of this micro series and it's a great episode to not skip out on. 

Be honest with yourself and take the time to assess how your 90 day reset has gone. Did it need to be perfect, no. The great news is that you can choose to do it again. The both of us here will be doing it over again. 

Let us know what other topics you you would like us to discuss on our podcast. We want to serve yo...


Ep. 314- The Emotional Benefits of Guaiacwood Oil: Self-Discovery, Healing & Inner Peace
#314
06/24/2026

The Emotional Benefits of Guaiacwood Oil: Self-Discovery, Healing & Inner Peace, yes e are talking about it all. Grab a comfy seat, get your favorite beverage and dive right in. This episode is one you will not forget about. Trust us. 

You are also going to want to share part 1 with your select girlfriends. You'll understand why after you tune in. 😉

Here is Part 1 of Guaiacwood with Physical Properties https://theessentialoilscoop.podbean.com/e/ep-312-guaiacwood-essential-oil-benefits-inflammation-joint-pain-circulation-support-and-male-wellness/

 

Also..... Get this Book! Link for Essential Emotions book. You need it.  https://aromatools.com/collections/frontp...


Ep. 313- Why Am I So Argumentative? Understanding Anger, Feeling Unheard & Emotional Triggers
#313
06/19/2026

Why am I so argumentative is a great question that you now get to ask yourself. Trust us when we say you are not alone in feeling this way. This episode is going to be a great one to listen to and maybe save for a later day when you need a mindset reset.

Understanding Anger, Feeling Unheard & Emotional Triggers is what we are talking about. Tune in.

Also..... Get this Book! Link for Essential Emotions book. You need it.  https://aromatools.com/collections/frontpage/products/essential-emotions-14th-edition

 

The Essential Life bo...


Ep. 312- Guaiacwood Essential Oil Benefits: Inflammation, Joint Pain, Circulation Support and Male Wellness
#312
06/17/2026

Not sure about you, but guaiacwood essential oil is one I'm so excited to pick back up again and put in my weekly rotation of oils to be using. 

We discussed topics such as:

Inflammation

Joint Pain

Circulation Support

Male Wellness

Join us for this conversation, cause I can promise you it's one you will want to send to all your friends. Men, take what is said here and try it out. We call it product testing. 

 

 

 

Also..... Get this...