Fully Blooming
Re-discover your intuition and learn how to apply it in your life so that you can regain the trust in yourself, your direction and your life. Our intuition is the guiding light that so many of us are searching for and it's right there within us. We've simply not been taught how to hear, listen, trust or follow it. Through a variety of conversations, reflections and learnings, I'll show you that there is a way to reconnect with it and how it can unlock your most full and rich life.
20 - Following Your Excitement PT2 with Hedva Zmora
Enjoy part 2 of this inspirational conversation with Hedva Zmora!
We discuss the importance of chilling the eff out, how excitement affects how we present ourselves to the world and so much more!
Connect with Hedva Zmora - Empowerment Coach, Alternative therapist & Energy Healer:
'Learn with Hedva' WhatsApp Group
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Ola Parkes - Intuitive Guide, Energy Healer & Coach
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19 - Following Your Excitement PT1 with Hedva Zmora
Welcome back!
This week I am joined by Hedva Zmora, an Empowerment Coach, Alternative Therapist & Energy Healer to discuss excitement! I wanted to bring Hedva onto the podcast to share her passion of following your excitement as she really embodies this practice and teaches and shares from her own experiences.
We discuss what excitement actually is, how to tap into it, use it to your benefit and the power it has to change the course of your life. Hedva and I are both in agreement that this is something that everyone can do, we've simply...
18 - Safety & Forgiveness in Relationships PT2 with Elena Herminia-Steen
In part 2, Elena and I discuss the importance of non-attachment across all aspects of life, manifestation and people pleasing.
We share our own experiences of finding safety when speaking our truth, especially within friendships and relationships as well as the beauty of forgiveness.
Enjoy!
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Elena Herminia
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17 - Safety, The Foundation to Everything PT1 with Elena Herminia-Steen
Welcome back! In this first episode, I am joined by Elena Herminia-Steen to discuss the concept of 'safety' and 'sanctuary', what it means to us and how we have worked on finding it within ourselves, especially with the changes in our lives at the moment.
Elena also shares her beautiful experience of pregnancy and her process of claiming her sovereignty around her decision.
This episode is part one of this conversation. Look out for part two next week.
Recorded in March 2024. Excuse the blocked nose 😂
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Elena Herminia
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Su...
16 - A Brief Introduction To The Moon
This episode explains the moon cycle and suggests some ways that you can start working with the New & Full Moon.
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Check the time of the New & Full Moon's here based on your location.
Find your Birth Chart here. (Your Sun sign is your "Star Sign" and your South Node will be in the sign directly opposite your North Node.)
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Fully Blooming - Exploration Space
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15 - The Fear & Power Of Commitment: An Exploration Of Our Own Self Worth
In this episode, we delve into the relationship between commitment and self-worth, and how committing to ourselves allows us to develop our own self-worth rather than looking externally for validation.
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Fully Blooming - Exploration Space
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14 - How To Do A Digital Energy Cleanse To Start Listening To Your Intuition
Tips on how to clear and empty your digital space so that more aligned things to come into your life.
I also share why I came off Instagram and how consuming so much information can remove and distract you from your own intuition, thoughts and beliefs.
✨ The more we look externally for answers, the less we tune in internally.
Let's start thinking for ourselves and tuning in to what WE want, not what we've been told is "right" for us.
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13 - Are You Censoring Your Voice?
In this episode, I dive into when we should be thinking before we speak and when to allow ourselves to speak freely. Because to truly honour our intuition, we also need to honour our voices.
How often do we silence our true desires and needs because we're afraid of what others might think or say?
How much do we censor ourselves for fear of judgement?
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12 - Where The F*** Is The Balance Between The Masculine & Feminine?!
⚖️ Join me on this week's episode as I discuss my own interesting relationship with the masculine and feminine energy within me. From overdoing it and burning out, to doing nothing at all because "it doesn't feel right". I believe that it's a constantly adjusting balancing act with different seasons and times of our lives.
I also share how I've come to figure out whether it's my intuition saying no (tuning into my feminine energy) or resistance and fear stopping me (my mind).
Card Pull: 43:09
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✨ Meditation To Discover What You Truly Believe About Yourself
In this meditation, I guide you to ground and reconnect with your body before asking you a question to help you discover what you truly think and believe about yourself.
Approach this meditation with the intention of deeper self-discovery and take some time afterwards to integrate what you find.
You may be surprised what comes up - don't judge yourself but observe and allow yourself to delve in deeper to these beliefs.
Every time you listen to this meditation, your answers may change.
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