Behind Her Mind

Hello everyone, welcome to Episode 4 of Season 2.
Today's episode deep dives on all things self-doubt; defining self-doubt, the nature of self-doubt, how to recognise it within yourself and strategies that can be implemented to combat self-doubt. It's a short and sweet, straight to the point little pep talk if you will.
Thank you as always for listening to the podcast. It would be greatly appreciated if you did enjoy the chat, to please take the time to screenshot this episode, post it to your Instagram story and tag both myself and the pod’s Instagram. A five st...

Hello & welcome back, Season 2 Episode 3 of the Behind Her Mind podcast.
In today’s episode, I am letting you guys in on my top FIVE lessons that I have learnt since I began my own health and fitness journey back in 2018. We are discussing what they are, how I came to learn them and how they impacted my journey back then in comparison to how they impact my journey now. I have learnt so that you don’t have to.
Thank you as always for listening to the podcast. It would be greatly appreciated if you did enjoy the...

Hello & welcome to Season 2, Episode 2 of the Behind Her Mind pod. In today's episode, we're talking to the process of setting powerful goals.I breakdown the process for you, step by step, We're deep diving on the importance of the goal setting process, the power behind the process and ultimately, how to set yourself up for SUCCESS!Thank you as always for listening to the podcast. It would be greatly appreciated if you did enjoy the chat, to please take the time to screenshot this episode, post it to your Instagram story and tag both myself and the pod’s In...

Hello and a BIG welcome back to Season 2 of the Behind Her Mind podcast!!Today's episode is short and sweet, talking to the reason for the break, catching up on the in's and out's of my last month and chatting all things season 2. Tune in every single Monday morning for a new and improved season of episodes. I have been working so, so, so hard behind the scenes to bring you a new season where I deep dive on all things personal development, life, career, wellness, bodybuilding, competing, health, fitness.. literally ALL the things.Thank you as always for listening...

Welcome to Episode 5 of the Behind Her Mind podcast.On this week's episode, we are catching up on all things these past 3 weeks, give or take. We chat about a traumatic incident, where I am at on my path to the stage in 2024, what my plan of attack is regarding my career and my business, and where my mental health has been.Thank you as always for listening to the podcast. It would be greatly appreciated if you did enjoy the chat, to please take the time to screenshot this episode, post it to your Instagram story and tag both...

Welcome to Episode 4 of the Behind Her Mind podcast.

On this week's q&a episode, we discuss common misconceptions in a competition preparation journey, whether I think my relationship is it for me and the strategies that I use personally and that I get my clients to use to stay motivated towards the goal.

Thank you as always for listening to the podcast. It would be greatly appreciated if you did enjoy the chat, to please take the time to screenshot this episode, post it to your Instagram story and tag both myself and the...

Welcome to Episode 3 of the Behind Her Mind podcast.On this week’s solo topic episode, we discuss three health and fitness lessons that I have learnt AND am still happily learning since embarking on my health and fitness journey.

Thank you as always for listening to the podcast. It would be greatly appreciated if you did enjoy the chat, to please take the time to screenshot this episode, post it to your Instagram story and tag both myself and the pod’s Instagram. A five star review on either Apple Podcasts or Spotify, whatever your choice of p...

Welcome to episode 2 of the Behind Her Mind podcast. On this week's episode, we discuss:The biggest takeaways from my three preps.What my best and worst qualities are.How my partner and I met.My future competing goals.Will I dabble in powerlifting.And much, much more.Love always, Chloe.For guest and topic suggestions, and to keep up to date with all things ‘Behind Her Mind’, follow your host Chloe, on @_chloemadeline and follow the pod on @behindhermindpod on Instagram.

Welcome to the first episode of the Behind Her Mind podcast! How exciting is this!This first episode is a little bit of an introduction, a short and sweet get to know your host, get to know the podcast and get to know what is to come.Love always, Chloe.For guest and topic suggestions, and to keep up to date with all things ‘Behind Her Mind’, follow your host Chloe, on @_chloemadeline and follow the pod on @behindhermindpod on Instagram.

Welcome to ‘Behind Her Mind’; the podcast where we deep dive on all things health, fitness, lifestyle and everything in-between. Intended to inspire, entertain & to empower. Join me as I unpack life and navigate my 20’s, all whilst trying to live a purpose driven, authentic, real and unfiltered life full of the highs, the lows, the yes’s and the no’s. If you’re ready to chat the inner workings of a 20 something’s mind, you’re in the right place ♡For guest and topic suggestions, and to keep up to date with all things ‘Behind Her Mind’, follow your host Chloe...