Into The Mind with Harrison Brown

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By: Harrison Brown

The official Into The Mind Podcast With Videographer & Presenter Harrison BrownIG: https://instagram.com/intothemindpodcastYouTube: https://www.youtube.com/channel/UCQuJ8sL9XsLAvUMz2GZit3A

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E97: BRAIN EXPERT On How to Increase Your Neuroplasticity at Any Age - Dr Lila Landowski
E97: BRAIN EXPERT On How to Increase Your Neuroplasticity at Any Age - Dr Lila Landowski episode artwork
Yesterday at 9:54 AM

Dr Lila Landowski is a multi-award-winning neuroscientist, senior lecturer at the University of Tasmania and one of Australia’s leading science communicators.

Visit Lila's Website: https://lilalandowski.com/


E96: What It Takes to Become a 3× World Record Holder! - Josh Kohler
E96: What It Takes to Become a 3× World Record Holder! - Josh Kohler episode artwork
#96
08/16/2026

Josh Kohler and his father George won THREE Guinness World Records by cycling around the world, and in this podcast Josh discusses all of the highs and lows, the countries visited, and the rules they had to follow to qualify.

Support Josh:

https://www.instagram.com/JoshPKohler/

https://www.youtube.com/@joshpkohler

https://www.justgiving.com/page/georgeandjoshpedaltheplanet


E95: Ex SAS Soldier Reveals HORRIFYING Kidnapping Details - Colin MacLachlan
E95: Ex SAS Soldier Reveals HORRIFYING Kidnapping Details - Colin MacLachlan episode artwork
#95
08/09/2026

Colin McLachlan is an ex SAS soldier who has become a public speaker, an author, and creator of the veterans charity; Who Dares Cares. In this podcast Colin goes into detail about his time in the SAS, what to expect from training, and he gave details about his horrifying kidnapping where he almost got beheaded!

Support Colin:

https://www.who-dares-cares.com/

https://www.pen-and-sword.co.uk/The-Pilgrim-Hardback/p/52575

https://www.colinmaclachlansas.com/

https://www.instagram.com/colmaclachlan22/?hl=en


E94: The Worst Celebs In The Music Industry Revealed! - Nicholas McDonald
E94: The Worst Celebs In The Music Industry Revealed! - Nicholas McDonald episode artwork
#94
07/19/2026

Nicholas McDonald is a singer songwriter from Scotland and was a finalist on the tv show The X Factor. In this podcast he discusses his time on the show, talks about his future plans, and spills some secrets about celebrities he met.

Support Nicholas:

https://www.facebook.com/OfficialNicholasMcDonald/?locale=en_GB

https://www.tiktok.com/@nickymcdonaldmusic

https://www.instagram.com/nickymcdonald11/?hl=en


E93: Building a Business Worth £1.3 Billion - Steve Timoney
E93: Building a Business Worth £1.3 Billion - Steve Timoney episode artwork
#93
06/07/2026

Steve Timoney is a Scottish businessman who started as a gas engineer and used his expertise to found Smart Metering Systems in 1995. In 2023 he sold this company for £1.3B, and has moved onto other ventures, including transforming Crossbasket Castle into a world class hotel, and investing in the Caledonia Gladiators bassketball team. In this podcast we talk about everything from business, ADHD, and Steve's disappointment at not selling his company for £4 BILLION!


E92: Music industry, ADHD & The Horrors of Modern Dating - Aarti Joshi
E92: Music industry, ADHD & The Horrors of Modern Dating - Aarti Joshi episode artwork
#92
05/31/2026

Aarti Joshi is a radio presenter at Go Radio, a life coach with Freedom & Joy, a DJ and a music marketer, with the most infectious enthusiasm. In this podcast we talk about everything from the music industry, ADHD, and some of the worst parts about modern dating.

Support Aarti:

https://www.instagram.com/aartijo_/?hl=en

https://www.instagram.com/aartij_presenter/?hl=en

https://www.instagram.com/hellofreedomandjoy/?hl=en

https://thisisgo.co.uk/


E91: Running, Business, & the Importance of Mental Health - Laurence Prior
E91: Running, Business, & the Importance of Mental Health - Laurence Prior episode artwork
#91
05/24/2026

Laurence Prior is the co-founder and brand director of Up and Running Events in the UK, an organisation that puts on running and socialising events in major cities across the country. In this podcast Laurence talks about the business side of the organisation, what events to expect in future, and why running is a fantastic way to help your mental health.

Support Laurence:

https://www.upandrunningevents.co.uk/

https://www.instagram.com/upandrunningevents/

https://www.tiktok.com/@upandrunningevents

https://uk.linkedin.com/in/laurence-prior-755104108


E90: Glycation, Keto Diets & Why Sugar is Making You Age Faster | Dr Paul Reynolds
E90: Glycation, Keto Diets & Why Sugar is Making You Age Faster | Dr Paul Reynolds  episode artwork
#90
05/17/2026

Dr Paul Reynolds is a teacher and researcher of cellular physiology and molecular biology. In this podcast, we talk about everything related to glucose, glycation, diet, and how all of these combined is aging us faster than normal. Dr Paul describes the ways in which glucose affects our bodies, and teaches us the ways we can make changes in order to slow down the aging process.

Support Paul:

https://cell.byu.edu/directory/paul-reynolds https://www.youtube.com/@UCOXqiut65i8FXjFjhB6QCfA

https://www.linkedin.com/in/paul-reynolds-phd-33028977 https://www.instagram.com/paulreynoldsphd/<...


E89: The CEO Whisperer: How to CONQUER Public Speaking - Lynn Smith
E89: The CEO Whisperer: How to CONQUER Public Speaking - Lynn Smith episode artwork
#89
05/10/2026

Lynn Smith is a former news anchor who became known as the CEO Whisperer. Using her industry knowledge, she runs courses for CEOs to help them improve confidence in presenting and public speaking. In this podcast Lynn details some techniques we can all use to improve our day-to-day confidence, and she explains how to become a better public speaker.

Support Lynn:

https://www.lynnsmith.com/

https://lynnsmithbooks.com/

https://www.linkedin.com/in/lynnsmithtv

https://www.instagram.com/lynnsmithtv/


E88: HUGE AI Changes Are Imminent! Could it become conscious? - Spencer Kelly
E88: HUGE AI Changes Are Imminent! Could it become conscious? - Spencer Kelly episode artwork
#88
04/05/2026

Spencer Kelly is a British technology journalist and presenter, best known as the longtime host of the BBC’s Click, where he covers the latest developments in technology, innovation, and digital culture.

Support Spencer:

https://www.spencerkelly.com/

https://www.linkedin.com/in/spencer-kelly-400a512/

https://www.instagram.com/spenleykelly/


E87: Building A Luxury Watch, Business and AI - Adrian Barker
E87: Building A Luxury Watch, Business and AI - Adrian Barker  episode artwork
#87
03/29/2026

Adrian Barker is a business owner (Bark & Jack) and is a big name in the luxury watches YouTube space. In this podcast we chat about business, luxury watches, the price of YouTube fame, and the dark side of YouTube not many people talk about.

Support Adrian:

https://www.youtube.com/@UCvIIb5YF8sUnm1D62jCvVVw

https://barkandjack.com/


E86: Climbing An Unclimbed Peak in Greenland with Alex Honnold - Hazel Findlay
E86: Climbing An Unclimbed Peak in Greenland with Alex Honnold - Hazel Findlay episode artwork
#86
03/22/2026

Hazel Findlay is one of Britain's leading adventure climbers who is pushing rock climbing to new levels. She was the first British woman to complete an E9 climb, and was the first woman to free climb El Capitan in Yosemite National Park. She recently completed the first ever free ascent of Ingmikortilaq in Greenland with Alex Honnold, and has launched a mental trining business for climbers, Strong Mind Climbing.

In this podcast we talk about everything climbing, why fear is sometime necessary, and Hazel gives some tips about how to manage fear.

Support Hazel:

<...


E85: Cammy Barnes on Music, Paulo Nutini and Britain's Got Talent
E85: Cammy Barnes on Music, Paulo Nutini and Britain's Got Talent  episode artwork
#85
03/15/2026

Cammy Barnes is a Scottish singer-songwriter known for his powerful voice, heartfelt songwriting, and authentic storytelling. Before launching his solo career, he performed with the Red Hot Chilli Pipers, the internationally renowned bagpipe rock band that blends traditional Scottish music with rock anthems. Cammy first gained national attention when he appeared on Britain’s Got Talent, where his performances showcased both his vocal ability and emotional depth, winning over audiences across the UK. Since then, he has built a strong following with his original music and live performances, quickly becoming one of Scotland’s most exciting emerging artists.


E84: The TRUTH About AI; Should we be scared?! - Dr Armin Mustafa
E84: The TRUTH About AI; Should we be scared?! - Dr Armin Mustafa episode artwork
#84
03/08/2026

Dr Armin Mustafa is an Associate Professor in Computer Vision and AI at the university of Surrey, and is specialising in 4D vision for perceptive machines. In this podcast we talk about everything AI - from the dangers, the benefits, future projections, and what we should or shouldn't be using ChatGPT for!

Support Dr Armin:

https://arminmustafa.github.io/

https://www.surrey.ac.uk/people/armin-mustafa

https://uk.linkedin.com/in/armin-mustafa-8b7b886


E83: Photography, Arctic Expeditions, and Hitchhiking - Alex Williams
E83: Photography, Arctic Expeditions, and Hitchhiking - Alex Williams episode artwork
#83
03/01/2026

Alex Williams is an award-winning photographer and polar expedition guide, and in this podcast we talk about photography techniques, wildlife, and the level of patience you need to capture astounding photographs.

Support Alex:

https://www.instagram.com/alxxvisuals


E82: anOrdain CEO on Luxury Watches, Business and ADHD - Lewis Heath
E82: anOrdain CEO on Luxury Watches, Business and ADHD - Lewis Heath episode artwork
#82
02/22/2026

Lewis Heath is the founder and CEO of Glasgow based luxury watch microbrand anOrdain. In this podcast we talk at length about watches and the current state of the watch industry, as well as insider business tips, and a bit of ADHD.

Support anOrdain:

https://anordain.com/

https://www.youtube.com/@UCkzJVoHeOzhGj7mjQMzRFGQ

https://www.instagram.com/anordain


E81: Can Breathwork Rewire Your Brain and Reduce Anxiety?! - Rob Rea
E81: Can Breathwork Rewire Your Brain and Reduce Anxiety?! - Rob Rea episode artwork
#81
02/08/2026

Rob Rea is a Human Potential Coach and Breathwork Practitioner, who has been internationally trained and has extensive experience across EMEA and APAC. In this podcast we talk about everything from breathing exercises, the effect of social media and addiction on breathing, and how you can reduce anxiety with a few simple steps.

Support Rob:

https://robrea.co.uk/

https://www.instagram.com/robrea__

/https://www.linkedin.com/in/rob-rea-0662a06a/


E80: Photography, Biggest Lie In Watches & Life Outside Of Youtube - Harrison Brown
E80: Photography, Biggest Lie In Watches & Life Outside Of Youtube - Harrison Brown episode artwork
02/01/2026

In this 80th episode special I answer YOUR questions about AI, photography, watches & being a step closer to 30.


E79: Rugby, Viral TikTok Dance & Mental Health - James Lang
E79: Rugby, Viral TikTok Dance & Mental Health - James Lang episode artwork
#79
01/25/2026

James Lang is a Scottish international rugby player who plays primarily at centre. Known for his intelligence and consistency in the game. He has featured for clubs including Edinburgh Rugby and Racing 92.


E78: Eating Disorders, Social Media and Dating - Kerrie Jones CEO
E78: Eating Disorders, Social Media and Dating - Kerrie Jones CEO episode artwork
#78
01/18/2026

Kerrie is a leading psychotherapist in the treatment of Eating Disorders, is a former lecturer, and one of the founders of Orri, an eating disorder clinic. In this podcast we talk about how eating disorders are formed, the science behind disorders like anorexia and binge eating, and how social media and dating is harming our self image.

Support Kerrie and Orri:

https://www.linkedin.com/in/kerrie-jones-b8441b51/?originalSubdomain=uk

https://www.orri-uk.com/


E77: Why Early Trauma Is Not Destiny – Prof. Helen Minnis
E77: Why Early Trauma Is Not Destiny – Prof. Helen Minnis  episode artwork
#77
01/11/2026

Professor Helen Minnis is an expert and researcher of child and adolescent psychiatrist, based in the University of Glasgow. In this podcast we talk about how childhood trauma can shape the rest of your life, how it's ok for parents to get things wrong, and the links between ADHD and Autism.

https://www.gla.ac.uk/schools/healthwellbeing/staff/helenminnis/#researchinterests,publications

https://www.linkedin.com/in/helen-minnis-0b681433b/


E76: Why You Should Spend LESS Time With Your Kids - Lenore Skenazy
E76: Why You Should Spend LESS Time With Your Kids - Lenore Skenazy   episode artwork
#76
12/21/2025

Lenore Skenazy is an American writer and journalist who became known as “America’s Worst Mom” after she let her nine-year-old take the New York City subway alone back in 2008. That moment blew up into a huge debate about how much independence kids should have versus how overprotective we’ve become. Since then, she’s been a leading voice behind the Free-Range Parenting movement, founding Free-Range Kids and the nonprofit Let Grow. Her whole philosophy is about raising resilient, capable kids by giving them more freedom and responsibility, pushing back against fear-driven parenting. She’s also the author of Free-Range K...


E75: Botox, Fillers & How To Avoid PERMANENT Damage - Dr Kaly Jaff
E75: Botox, Fillers & How To Avoid PERMANENT Damage - Dr Kaly Jaff  episode artwork
#75
12/14/2025

Dr. Kaly Jaff is a Glasgow-based, medically certified facial aesthetics doctor offering advanced, natural-looking treatments such as anti-wrinkle injections, dermal fillers, and facial balancing.

Dr Kaly Jaff Clinic - https://www.drkalyjaff.co.uk/


E74: Stop Aging NOW: The TRUTH About Youthful Skin & Red Light Therapy - Dr Rebecca Norman
E74: Stop Aging NOW: The TRUTH About Youthful Skin & Red Light Therapy - Dr Rebecca Norman episode artwork
#74
12/07/2025

The Shore Skin Clinic is led by Dr Rebecca, an experienced medical doctor with over 18 years in healthcare, originally trained as an anaesthetist before moving full-time into aesthetics. She graduated with honours, became a Fellow of the Royal College of Anaesthetists, and now specialises in advanced facial aesthetics while also training other medical professionals. Her clinic focuses on natural, subtle results through tailored treatment plans that consider each patient’s features and lifestyle.

The Shore Clinic: https://www.saveface.co.uk/en/clinic/the-shore-skin-clinic-ltd


E73: How To Win At Life; Life Coach Advice - Annie Fontaine
E73: How To Win At Life; Life Coach Advice - Annie Fontaine  episode artwork
#73
11/30/2025

Annie Fontaine is a life advice coach specialising in confidence and relationships, and in this podcast we delve deep into personality traits, CBT techniques, and how you can become more confident in life.

Support Annie:

https://anniefontainelifecoachlondon.co.uk/

https://www.youtube.com/@anniefontainelifecoaching6395


E72: Adam Hastings on Scotland Vs England, his broken Jaw and New Zealand
E72: Adam Hastings on Scotland Vs England, his broken Jaw and New Zealand episode artwork
#72
11/16/2025

Adam Hastings is a Scottish international rugby player who plays fly half. Born into a legendary rugby family, son of Gavin Hastings and nephew of Scott Hastings, Adam has carved out his own path with standout performances for Scotland and clubs including Bath, Glasgow Warriors, and Gloucester.


E71: Michelin Star Chef Reveals Cooking & Kitchen SECRETS! - Lorna McNee
E71: Michelin Star Chef Reveals Cooking & Kitchen SECRETS! - Lorna McNee  episode artwork
#71
11/09/2025

Lorna McNee is an award-winning Michelin Star chef and head chef at Cail Bruich in Glasgow's West End. In this episode we talk about the Michelin Star process, kitchen culture, exotic cuisines, and what it's like working for Gordon Ramsay.

Support Lorna:

https://www.instagram.com/lorna_chef/?hl=en

https://www.cailbruich.co.uk/


E70: How To Get Promoted Quick! A Career Coach Guide - Kendall Berg
E70: How To Get Promoted Quick! A Career Coach Guide - Kendall Berg  episode artwork
#70
11/02/2025

Kendall Berg is a published author, TEDx speaker, and the drive behind That Career Coach. In this podcast we talk about the reasons why people hate their jobs, general work culture, and how you can guarantee a promotion!

Support Kendall:

https://thatcareercoach.net/

https://www.instagram.com/thatcareercoach_/?hl=en

https://www.youtube.com/ ⁨@thatcareercoach_⁩

https://www.linkedin.com/in/kendall-berg-347b5a40


E69: Jamie Roy on Outlander Blood Of My Blood, Scotland & Dating
E69: Jamie Roy on Outlander Blood Of My Blood, Scotland & Dating episode artwork
#69
10/26/2025

Jamie Roy is a Scottish actor best known for his breakout role as Brian Fraser in Outlander Blood of My Blood. Praised for his natural talent and striking resemblance to Outlander star Sam Heughan, Jamie brings authenticity and emotional depth to his performances while carving out his own identity on screen.


E68: Tim Larkin On Navy Seal Training & Self Defence
E68: Tim Larkin On Navy Seal Training & Self Defence  episode artwork
#68
10/19/2025

Tim Larkin is an ex-Navy Seal specialising in self-defence and has tutored law enforcement officers and civilians alike. In this podcast we talk about the struggles of being a Navy Seal, the realities of self-defence, and the current political climate.

Support Tim Here:

https://www.youtube.com/@target_focus_training

https://targetfocustraining.com/

https://www.instagram.com/timlarkintft/


E67: James TW on Songwriting, Fame and Lewis Capaldi
E67: James TW on Songwriting, Fame and Lewis Capaldi episode artwork
#67
09/21/2025

JamesTW is a singer-songwriter from England, writing songs such as When You Love Someone, Butterflies, and Hopeless Romantic.

In this episode, we talk about the music industry, contracts, the dark side of fame, and the effects of AI on the industry.

Support James:

https://jamestw.com/

https://www.instagram.com/jamestwmusic

https://www.youtube.com/jamestw


E66: How to Hack Your Brain to Beat Pain - Amy Baxter MD
E66: How to Hack Your Brain to Beat Pain - Amy Baxter MD episode artwork
#66
09/07/2025

Dr Amy Baxter is a physician, inventor, and pain researcher, specialising in pain management. She founded Pain Care Labs in 2006, and developed a device to help children manage pain during vaccinations. In this podcast we talk about the opioids crisis, the difference in pain between men and women, and how you can mitigate pain without the use of painkillers.

Support Amy:

https://www.instagram.com/amy.baxtermd/

https://www.ted.com/speakers/amy_baxter

https://paincarelabs.com/


E65: Featherweight Champion Reveals Harsh Realities of Boxing! - Nathaniel Collins
E65: Featherweight Champion Reveals Harsh Realities of Boxing! - Nathaniel Collins episode artwork
#65
08/31/2025

Nathaniel Collins is a professional featherweight boxer hailing from Scotland. From 2021 to 2023 he has held multiple championships including British and Commonwealth titles. He is currently 17-0 heading into his next fight.

In this podcast Nathaniel discusses the hardest parts of being a professional boxer, gives his opinions on past and future fights, and answers some of your questions.

Support Nathaniel:

https://www.instagram.com/nathanielcollins/?hl=en

https://www.facebook.com/nightmarefitnessteam/


E64: Greig Laidlaw talks Lions, LEAKED Video & Scotland Rugby
E64: Greig Laidlaw talks Lions, LEAKED Video & Scotland Rugby episode artwork
#64
08/03/2025

Greig Laidlaw is a Scottish rugby champion. former Scotland captain, and one of the best kickers in rugby. Greig talks about Finn Russell, the state of rugby at the moment, and gives details about the famously leaked video!


E63: The Vamps' James Mcvey Talks Fame, Watches & Dark Side Of Music Industry
E63: The Vamps' James Mcvey Talks Fame, Watches & Dark Side Of Music Industry  episode artwork
#63
07/20/2025

James McVey is a singer, songwriter, and guitarist best known as a member of The Vamps. Now stepping into his own as a solo artist, James brings raw honesty to his music, exploring themes of mental health, identity, and growth.

Listen To James New Single: slinky.to/ClimbingBoots

Get Tickets To James Tours: comm.tix.to/JMCVT


E62: The Truth About Ozempic, Natural SSRIs & How to Lose Weight Without Meds - Genna Nelson
E62: The Truth About Ozempic, Natural SSRIs & How to Lose Weight Without Meds - Genna Nelson episode artwork
#62
06/22/2025

Genna Nelson is a nutritional therapist specialising in women's empowerment and wellbeing. In this episode we discuss Ozempic, the effects of stress on the body and diet, and Genna explains the best methods to lose weight in a healthy way.

The benefits of saffron:

https://reviveactive.com/blogs/blogs/the-golden-spice-saffrons-benefits-for-wellbeing-and-vitality

Support Genna here:

https://www.instagram.com/gn.wellness/

https://www.linkedin.com/in/gennanelson/

https://www.gennanelson.com/

https://www.instagram.com/thisistheundoing/

https://gennanelson.substack.com/


E61: The DANGEROUS Side Effects To OZEMPIC & How To Prevent Diabetes - Dr Naveed Sattar
E61: The DANGEROUS Side Effects To OZEMPIC & How To Prevent Diabetes - Dr Naveed Sattar episode artwork
#61
06/15/2025

Professor Naveed Sattar is one of the world’s leading experts in diabetes, obesity, and heart disease. He is a Professor of Metabolic Medicine at the University of Glasgow and an Honorary Consultant at the Glasgow Royal Infirmary. As a Highly Cited Researcher, his work has helped shape global understanding of metabolic health. If you’ve heard discussions around Ozempic, diabetes reversal, or the obesity crisis, this is the voice you need to hear.


E60 Q&A: Issues Behind Ozempic, New Omega Railmaster & Overcoming Impostor Syndrome - Harrison Brown
E60 Q&A: Issues Behind Ozempic, New Omega Railmaster & Overcoming Impostor Syndrome - Harrison Brown episode artwork
#60
05/18/2025

In this 60th episode special I answer YOUR questions about Ozempic, photography, watches & Impostor Syndrome.


E59: Sione Tuipulotu on Scotland Rugby, Faith, Injuries & Watches
E59: Sione Tuipulotu on Scotland Rugby, Faith, Injuries & Watches episode artwork
#59
05/04/2025

Sione Tuipulotu is currently the captain of the Scotland Rugby team and plays locally for his club Glasgow Warriors. Today we talk all about injury, faith, watches and much much more!


E58: Photography, Dire Wolves & Running 5K EVERYDAY For A Year - Jack Anstey
E58: Photography, Dire Wolves & Running 5K EVERYDAY For A Year - Jack Anstey episode artwork
#58
04/13/2025

Jack Anstey is a world renowned photographer that has worked with Adobe, Nat Geo, Patagonia, PolarPro, Sony & many many more. In this podcast Jack will explore the world of photography and how it led him to van life!