Mental Warfare
Lets find a way to connect and battle off the everyday thoughts and emotions that lead to the distractions that anchor us from being our best selves.
The Fast Lane
Slow down and be where your at! Be grateful for what you have in front of you but also continue to build. Life is shorter than we think and unfortunately it takes a life threatening event to open our eyes.
Be The Hero of Your Life
we often look for exterior factors to come save us but the reality is that we have to be our own Hero
Layers
My inner truths revealed. I was holding my problems inside and I found courage within to express and get it out
Layers
My inner truths revealed. I was holding my problems inside and I found courage within to express and get it out
Debo on the Block
Devon Hardin talks about the hardships and lost opportunities he went through as a professional basketball player. From playing in the NBA to overseas
The Yoga Release
One of the best ways to establish a mind and body connection is through yoga, but also it increases focus, discipline and self awareness. Its not easy though. Can you do it?
State of Mom
The pressures that moms feel often go unnoticed. Jen talks about homeschooling her kids and the benefits that come with that. There are so many different ways and methods of parenting, its important to find one that suits you and your family.
State of Man
The struggles and pressures that we go through as men can be plummeting to our mental being. As men we carry the burden of having to provide and support our families and when performance fails it takes it's toll!
The Phoenix
Hitting rock bottom is a process many of us experience. Its about how we get through it that matters the most!
Parenthood
We dive a little bit deeper into Parenthood, connecting on different aspects of raising children
