Thriving with The Bovinos!

In this inspiring episode of Thriving with the Bovinos, Brian and Kathryn open up about their family’s very first year of homeschooling. From navigating legal requirements to creating a thriving, values-driven learning environment, they share the real, unfiltered journey—challenges and all.

They dive into the why behind their decision, how homeschooling stacks up against public school, and what they’ve learned about time management, socialization, and staying grounded in their family values. You'll also hear how homeschooling has allowed their kids to explore their passions more deeply and engage meaningfully with the real world.

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In this episode, Vicky Westra the founder and CEO of Neuroshifts, opens up about her powerful journey as a mother of a child with autism. She reflects on the challenges of adoption, emotional struggles, and the importance of mindfulness and personal growth in her parenting experience. Vicky shares how finding her 'green zone' has been key to navigating her emotions, while also highlighting the essential role of community and empowerment for neurodiverse individuals. She discusses her shift from a corporate career to launching a coffee shop initiative that equips young adults on the autism spectrum with valuable job skills...

In this powerful episode, Machelle Lee takes us on a journey of resilience, transformation, and entrepreneurship. From discovering yoga during pregnancy to overcoming depression, Machelle shares how the practice not only changed her life but also led her to become a dedicated yoga teacher and business owner.  

She unveils the fascinating history of 'The Newberry' building, now a thriving wellness hub, and how she turned it into a space for healing, growth, and community. Dive deep into the world of yin yoga as Machelle breaks down the science of fascia, the mind-body connection, and the profound emotional r...

 In this transformative episode, we welcome Gia Trionfo-Hooper, a Healing Channel, Teacher, Medium, and Spiritual Counselor, whose work bridges the physical, emotional, spiritual, and mental realms. With a rich background as a Certified Yoga Instructor, Reiki Master Teacher, and Psychology enthusiast, Gia shares her journey of awakening through motherhood and her passion for supporting families, children, and beings from all walks of life—animals included.

Gia dives into her practice of MultiDimensional Healing, channeling energies from Angelic, Intergalactic, and Elemental sources to transmute emotional wounds and release trauma. She explains how she uses Sound Healing, Channeled Artwork, and...

In this insightful episode, we delve into the world of equine therapy with Tina Legno, an expert in holistic horse training and healing. Tina shares her wisdom on the profound connection between horses and humans, emphasizing the importance of body language, balance, and grounding. From heartwarming client stories to the challenges of running an equine business, Tina's experiences highlight the transformative power of working with horses. Whether you're a horse enthusiast or new to the concept of equine therapy, this episode offers valuable lessons on mindfulness, healing, and the art of patience.

00:00 Braving the Cold: Morning Chores...

In this episode of Thriving with the Bovinos, Kathryn, a certified ACT Matrix facilitator and Brian share the journey with Acceptance and Commitment Therapy (ACT) and explain the ACT Matrix, a tool designed by Dr. Kevin Polk and his colleagues to simplify the principles of ACT. They discuss the differences between ACT and the ACT Matrix, the importance of psychological flexibility, and practical ways to apply the tool in everyday life. Through personal anecdotes and examples, Kathryn illustrates how the ACT Matrix can aid in recognizing values, managing thoughts and emotions, and promoting mindful actions. The episode concludes with...

A raw and unfiltered conversation about neurodiverse-affirming therapy and the potential damage caused by outdated methods. In this engaging episode, Brian and Kathryn reconnect with Ruth Strunz to discuss a range of topics centered around neurodiversity, and the therapeutic support methods for Autism and their potential impacts including ABA, RDI, and neurodiversity affirming care. They delve into the evolution of therapy and the importance of authentic and neurodiversity-affirming practices in both professional and personal contexts. Ruth shares her journey, insights on secure attachments, and the significance of recognizing and embracing the unique neurological profiles of individuals. The conversation highlights...

     In this episode, Jenny, a certified sound and energy healer, shares her journey from being a high school teacher to becoming a sound and spiritual healer. She explains the science behind sound and energy healing and how it helps clear the mind and body. Jenny discusses the profound impact sound baths have had on her life and how they align with her love for music and spiritual healing. She also touches on her role as a mother, her experiences in the corporate world, and the importance of living a life filled with gratitude and self-discovery. Jenny describes her upcoming eve...

Join us for an insightful hour with Pastor Josh Bramlett as he shares his journey to becoming a head pastor, the challenges he faces, and how he maintains his faith. Discover the inspiration behind his ministry, the importance of spiritual discernment, and the evolving role of the church in today's world. This conversation delves deep into themes of faith, leadership, and personal growth, offering valuable lessons for believers and seekers alike.

00:00 Introduction and Welcoming Josh
00:10 Journey to Becoming a Pastor
03:32 Facing Doubts and Finding Faith
06:21 Making Life Decisions with Faith
11:15 Challenges and Spiritual...

In this episode, we sit down with Sheila Anwari, founder of TASGEM (Therapeutic Arts, Science, and Growth Mindset), to explore her remarkable journey and innovative approach to balancing mental health, creativity, and personal growth. Sheila shares her experiences, the importance of teaching stress management tools, and her impactful work with both children and adults. From her early roots in childcare and technology to launching a dynamic program that combines arts, science, and growth mindset, Sheila's conversation is filled with practical tips and insightful stories. Don't miss this inspiring episode on how to cultivate a healthier, more mindful life!
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