Thriving with The Bovinos!
You ever wonder how other people do such great things with relative ease? When is it going to be your turn to catch a break? Well this is the podcast for you. Together we will share tools to overcome obstacles and not just survive but Thrive! We will meet people from all aspects of life and hear how they bet on themselves, took calculated risks, failed repeatedly and are living a life full of Joy and abundance. Kathryn Bovino is the co-owner and creator of THRIVE Consultation and Therapy. She strives to use a dynamic, individualized approaches combined with her tra...
Thriving through Homeschooling: Lessons, Challenges & Real-Life Learning
In this inspiring episode of Thriving with the Bovinos, Brian and Kathryn open up about their family’s very first year of homeschooling. From navigating legal requirements to creating a thriving, values-driven learning environment, they share the real, unfiltered journey—challenges and all.
They dive into the why behind their decision, how homeschooling stacks up against public school, and what they’ve learned about time management, socialization, and staying grounded in their family values. You'll also hear how homeschooling has allowed their kids to explore their passions more deeply and engage meaningfully with the real world.
Wh...
From Red Zone to Green Zone: A Parent's Journey with Vicky Westra
In this episode, Vicky Westra the founder and CEO of Neuroshifts, opens up about her powerful journey as a mother of a child with autism. She reflects on the challenges of adoption, emotional struggles, and the importance of mindfulness and personal growth in her parenting experience. Vicky shares how finding her 'green zone' has been key to navigating her emotions, while also highlighting the essential role of community and empowerment for neurodiverse individuals. She discusses her shift from a corporate career to launching a coffee shop initiative that equips young adults on the autism spectrum with valuable job skills...
Breath, Balance & Business: 30 Years in Yoga with Machelle Lee's
In this powerful episode, Machelle Lee takes us on a journey of resilience, transformation, and entrepreneurship. From discovering yoga during pregnancy to overcoming depression, Machelle shares how the practice not only changed her life but also led her to become a dedicated yoga teacher and business owner.
She unveils the fascinating history of 'The Newberry' building, now a thriving wellness hub, and how she turned it into a space for healing, growth, and community. Dive deep into the world of yin yoga as Machelle breaks down the science of fascia, the mind-body connection, and the profound emotional r...
Healing Across Dimensions: Unlocking Your Inner Light with Gia Trionfo-Hooper
In this transformative episode, we welcome Gia Trionfo-Hooper, a Healing Channel, Teacher, Medium, and Spiritual Counselor, whose work bridges the physical, emotional, spiritual, and mental realms. With a rich background as a Certified Yoga Instructor, Reiki Master Teacher, and Psychology enthusiast, Gia shares her journey of awakening through motherhood and her passion for supporting families, children, and beings from all walks of life—animals included.
Gia dives into her practice of MultiDimensional Healing, channeling energies from Angelic, Intergalactic, and Elemental sources to transmute emotional wounds and release trauma. She explains how she uses Sound Healing, Channeled Artwork, and...
Healing With Horses: A Journey of Balance and Connection with Tina legno
In this insightful episode, we delve into the world of equine therapy with Tina Legno, an expert in holistic horse training and healing. Tina shares her wisdom on the profound connection between horses and humans, emphasizing the importance of body language, balance, and grounding. From heartwarming client stories to the challenges of running an equine business, Tina's experiences highlight the transformative power of working with horses. Whether you're a horse enthusiast or new to the concept of equine therapy, this episode offers valuable lessons on mindfulness, healing, and the art of patience.
00:00 Braving the Cold: Morning Chores...
Mastering the ACT Matrix: A Guide to Psychological Flexibility
In this episode of Thriving with the Bovinos, Kathryn, a certified ACT Matrix facilitator and Brian share the journey with Acceptance and Commitment Therapy (ACT) and explain the ACT Matrix, a tool designed by Dr. Kevin Polk and his colleagues to simplify the principles of ACT. They discuss the differences between ACT and the ACT Matrix, the importance of psychological flexibility, and practical ways to apply the tool in everyday life. Through personal anecdotes and examples, Kathryn illustrates how the ACT Matrix can aid in recognizing values, managing thoughts and emotions, and promoting mindful actions. The episode concludes with...
Embracing Neurodiversity: Insights from Ruth Strunz
A raw and unfiltered conversation about neurodiverse-affirming therapy and the potential damage caused by outdated methods. In this engaging episode, Brian and Kathryn reconnect with Ruth Strunz to discuss a range of topics centered around neurodiversity, and the therapeutic support methods for Autism and their potential impacts including ABA, RDI, and neurodiversity affirming care. They delve into the evolution of therapy and the importance of authentic and neurodiversity-affirming practices in both professional and personal contexts. Ruth shares her journey, insights on secure attachments, and the significance of recognizing and embracing the unique neurological profiles of individuals. The conversation highlights...
Discover the Power of Sound Baths and Spiritual Healing with Jenny Goff
In this episode, Jenny, a certified sound and energy healer, shares her journey from being a high school teacher to becoming a sound and spiritual healer. She explains the science behind sound and energy healing and how it helps clear the mind and body. Jenny discusses the profound impact sound baths have had on her life and how they align with her love for music and spiritual healing. She also touches on her role as a mother, her experiences in the corporate world, and the importance of living a life filled with gratitude and self-discovery. Jenny describes her upcoming eve...
The Power of Community: Thriving Together Through Faith and Connection with Pastor Josh Bramlett
Join us for an insightful hour with Pastor Josh Bramlett as he shares his journey to becoming a head pastor, the challenges he faces, and how he maintains his faith. Discover the inspiration behind his ministry, the importance of spiritual discernment, and the evolving role of the church in today's world. This conversation delves deep into themes of faith, leadership, and personal growth, offering valuable lessons for believers and seekers alike.
00:00 Introduction and Welcoming Josh
00:10 Journey to Becoming a Pastor
03:32 Facing Doubts and Finding Faith
06:21 Making Life Decisions with Faith
11:15 Challenges and Spiritual...
The Power of Art, Science, and Mindset: Unlocking Your Best Self with Sheila Anwari
In this episode, we sit down with Sheila Anwari, founder of TASGEM (Therapeutic Arts, Science, and Growth Mindset), to explore her remarkable journey and innovative approach to balancing mental health, creativity, and personal growth. Sheila shares her experiences, the importance of teaching stress management tools, and her impactful work with both children and adults. From her early roots in childcare and technology to launching a dynamic program that combines arts, science, and growth mindset, Sheila's conversation is filled with practical tips and insightful stories. Don't miss this inspiring episode on how to cultivate a healthier, more mindful life!
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Navigating Pathological Demand Avoidance (PDA): A Mother's Journey with Stephanie Myung
In this episode, we reconnect with a former colleague to discuss her personal journey navigating Pathological Demand Avoidance (PDA) with her son. We delve into the challenges of understanding and managing PDA, a nervous system disability characterized by an extreme sensitivity to demands. The discussion spans from her initial realizations, the impact of societal norms, difficulties with traditional behavioral analysis methods, to the unique struggles faced by families dealing with PDA. We also touch upon the broader implications for education, community safety, and the need for greater awareness and understanding. This emotional and enlightening conversation offers valuable insights into...
Turning Tragedy into Triumph with Suzie Bartel
Suzie is the co-founder of the Ryan Bartel Foundation and mother of Ryan. After losing Ryan to suicide in the fall of 2014, Suzie felt the need to turn their tragedy into something positive by helping other teens and young adults from spiraling into depression and suicidal behavior when times get tough. In a short space of time, what started as a peer-led support group for teens at the high school Ryan attended, has grown into a non-profit whose teen and parent programs touch all corners of the Loudoun community.
Suzie has 30+ years’ experience as a senior marketing and busin...
Soul Alchemy: Unlocking Karmic Relationships with Amalia Natalio
Amalia Natalio, the founder of KarmicKindness, is a spiritual advisor & intuitive coach who supports her clients in pinpointing and shifting undesirable life patterns utilizing her Divine channel, the wisdom of astrology, Human Design, Soul Contract, Gene Keys, hypnotherapy and more in her bespoke SOULFUL LIFE™ program.
She specializes in relationships of all kinds: Self, intimate partnerships, family, parent/child, business associates, relationship with your body, money & the Universe, too. Amalia shares her relationship experience in her upcoming book, We to Me, offering simple actionable steps to return to a Soul-connected relationship with yourself regardless of your marital st...
100 Years with Joe Peter
Joe Peter was born December 30, 1923 and is 100 years young! Joseph Peter is a Veteran, Father, baseball player and so much more. In this episode, "Pap Pap" shares about:
His experience across enemy lines in China during WWIIThe secret to living a long and healthy lifeThe golden rule he has lived byChanging his career path consistently throughout his life to better provide for his familyLiving in retirement for almost 40 years and finding his purpose Playing baseball into his 80'sAutistically Inclined with Julie Sando
What if the way we've been approaching autism communication has been all wrong? In this episode, Julie Sando, the visionary behind Autistically Inclined, shares the groundbreaking moment when a young man named Kagan shattered preconceived notions about non-speaking individuals with autism through the use of a letter board. Julie's story is a powerful testament to the transformative impact of understanding and re-evaluating our perceptions of autism and communication.
Julie emphasizes the need for flexibility and creativity in finding the most effective ways to support each individual's unique communication journey. We explore the difference between meaningful versus unreliable c...
People Pleasing with Maryann Walker
Exploring the World of Empaths and Energy Healing with Marianne Walker
Join us in an enlightening conversation with Marianne Walker, a coach for empaths, healers and people pleasers as she shares her journey and insights into the world of empaths. Discover how she stumbled upon her gift later in life, transitioning from reflexology to coaching. Marianne discusses the challenges of people-pleasing, setting boundaries, and finding alignment with one’s authentic self. Learn practical tips to avoid burnout and practice self-care while helping others. Dive into the power of mindset, conscious creation, and the transformative impact of embracing yo...
Spelling as communication with Erin Uiagalelei
Erin is a mother of two including a teenage son, Noa, who has autism and is non-speaking. Erin prioritizes giving him the best quality of life and helping him develop close relationships. Erin began working with Autistically Inclined to learn alternative communication in 2019.
Erin shares, "Imagine you were in your child's body. One that can do so many things, but depending on the environment, does not always cooperate and sometimes does the exact opposite of what you want. A body that can be impulsive. The more you try to control the impulses, the more out of control th...
Conquering your 30's with Julie Winn
Julie Winn is an artist, musician, advocate, mother, social media manager and a long-time resident of Burlington, VT.
Her digital artwork is a unique blend, combining technology and her passion for photography and nature. Julie’s art focuses on landscapes, plants, and animals and often captures the symmetry and fractal patterns found in the natural world.
Julie's music has been described as clever, emotional, and deep. Drawing on her experiences in politics, social work, activism, and community service, Julie writes insightful lyrics and sings with sincerity and soul. Influenced by musicians of the 1960’s including Bob Mar...
Slash Fitness with Joe Ardagna
Joe Ardagna is a personal trainer and owner of Slash Fitness in Delray Beach, Florida. Joe graduated Plymouth State University, with a Bachelor of Science in Marketing and afterwards attended the National Personal Training Institute. Joe is a IHP Functional Training Specialist, Under Armor Combine 360 Master Trainer, TRX certified, Kettlebell Concepts Certified and Les Mills Body Combat trainer/coach.
In this episode, Joe shares about
Healing with Cara Johnson
Cara Johnson is an Empathic, Intuitive Energy Healer, Medium, Soul Coach, Reiki Practitioner and Intuitive Counselor.
In this episode, Cara shares about:
You can connect with Cara through her website @carajohnsonhealing.com
Living a values based life with Mindfully Mallory
Mallory Anderson-Macy is an Author, Organizational Consultant, Life Coach, Mentor, Speaker, Trainer and Board Certified Behavior Analyst with a Specialty in Acceptance and Commitment Therapy (ACT) application.
In this episode, Mallory shares about:
Read more about Mallory @ https://www.mindfullymallory.com/
Check out her book "7 Days to Clarity" on Amazon and where books are sold
and reach out on Instagram @mindfullymallory
Old Town ABA with Rachel Evans
Rachel Evans is a Licensed Behavior Analyst, owner of Old Town ABA and mother of two. Rachel has been providing ABA (Applied Behavior Analysis) for over 8 years. Her passion for helping the Autism community comes from her love for her younger brother, a working adult with Autism. Rachel wants people with disabilities to be accepted, happy, and have the skills they need to thrive in their environment.
In this episode, Rachel shares about
Conne...
Implementing The Act Matrix with Phil Tenaglia
Phil Tenaglia, M.A. is a school psychologist with over 30 years of experience working collaboratively with teachers and at-risk students in regular and special education classrooms, k-12. Phil is a recognized crisis expert and non-violent crisis intervention specialist, author, public speaker, business owner, husband and father. In collaboration with Dr. Kevin Polk, Phil promotes the Acceptance and Commitment Therapy and Training (ACT) Matrix.
In this episode Phil shares about
Raising Families and Building Followers: Insights from "The Parentologist" Dr. Kim
Dr. Kim is a wife, mom, Licensed Marriage and Family Therapist, Registered Play Therapist, public speaker, Behavior Consultant, TODAY Show Parenting Team Contributor, an Official LEGOLAND Blogger Ambassador, host of "The Parentologist Podcast," and a regular expert guest on KFMB News 8 Morning Extra on the CW San Diego.
In this episdoe, Dr. Kim shares about
Learn more about Dr. Kim at her website: https://theparentologist.com/ a...
Developing The Act Matrix with Dr. Kevin Polk
Kevin Polk, PhD, is a clinical psychologist who has been practicing for over twenty years, primarily helping veterans. He is a peer-reviewed ACT trainer and coauthor of several ACT books. Dr. Polk created the Act Matrix as a tool to support understanding and implementing Acceptance and Commitment Therapy.
In this episode, Dr. Polk shares about
Dr. Polk can be reached at https://www.theactmatrixacademy.com/
Building The Hope Source with Julie Gordon
Julie is a Licensed Clinical Social worker, The Hope Source President and founder of Dynamic Minds Academy. The Hope Source's mission is to raise the bar by providing cutting-edge, dynamic and authentic, learning opportunities to individuals with Autism Spectrum Disorder and their families for the development of meaningful relationships and real world success.
In this episode, Julie shares about:
Navigating the World of Marketing with Kelli Peter
Kelli Peter is the VP of Marketing and Communication A+E Networks UK, a Certified Personal Trainer, Pre and Post Natal Specialist and Nutrition for Performance Specialist.
In this episode, Kelli shares about:
Hearts and Hooves with Melissa Sargent
Melissa is the founder of Hearts and Hooves Therapy, a nonprofit organization dedicated to enhancing the lives of people through animal therapy. Melissa's experience includes being a veterinary assistant, Life Coach, holding an Autism certificate and therapy animal handler through American Miniature Therapy Horse Association and Miniature Equine Therapy Standard Association. Melissa lives with her family and therapy animals in Ramona, CA.
In this episode, Melissa shares about
Declarative Language with Linda K. Murphy
Linda is a speech language pathologist and RDI® Consultant. She co-founded Peer Projects Therapy From the Heart, a clinic in Beverly, MA dedicated to helping kids and families by using a positive, thoughtful communication style that emphasizes understanding, patience, respect, and kindness. Linda has been working with individuals with social learning differences for over 25 years. She leads trainings on the topic of social learning, has authored Declarative Language Handbook, Co-Regulation Handbook, numerous articles, and co-authored the book Social Thinking and Me with Michelle Garcia Winner. Linda lives north of Boston with her husband and their two busy lovable boys.
Relentless Real Estate with Jay Caputo
Jay Caputo is a licensed Real Estate Professional in Virginia, Maryland and D.C. He is the owner of Brushstroke Properties, LLC. Jay has helped 100's of clients with their real estate needs and has received awards such as Rookie of the Year, Rising Star, and Top Producer from numerous publications.
In this episode, Jay shares about
Connect with Jay @ https://brushstrokeproperties.com/
Exploring your Spiritual Journey with Bre Klebanoff Part 2
Bre is a Licensed Marriage and Family Therapist, Reiki Master, Philanthropist and founding partner at Next Epoch.
In Part 2 of this episode, Bre shares about
Reach out to Bre at her email: B@nextepoch.com
Check out the Thrive retreat @ https://www.thriveconsultationandtherapy.com/retreat
and check out Kristen Neff and the self-compassion test here: https://self-compassion.org/self-compassion-test/
Exploring your Spiritual Journey with Bre Klebanoff Part 1
Bre Klebanoff is a Licensed Marriage and Family Therapist, Reiki Master, philanthropist and founding partner at Next Epoch.
In part 1 of this episode, Bre shares about
Check out Bre's website here: https://www.nextepoch.com/
Lessons from 25 years in the mortgage business with Amrish Dias
Amrish Dias is the Producing Branch Manager at Cardinal Financial.
In this episode, Amrish shares about:
Connect with Amrish @ amrish.dias@cardinalfinancial.com or on social media @rishthemortgagebanker
Advocating for your child with Ruth Brunson
Ruth is a University of South Florida Alumni, Wife, Mother of three amazing children, a high school educator, Author, Advocate and one of the hardest working people we know.
In this episode, Ruth shares about:
Check out more about Ruth, her blog, resources and her boo...
Creating your own family path with Dennis and Debbie Dean
Dennis Dean is a retired Senior Master Sergeant from the United States Air Force with 20 years of service. Dennis is also a Certified registered Nurse Anesthetist, Cofounder and Executive Director of A House for Me and the Director of York County Special Olympics.
Debbie Dean is the Cofounder and current Treasurer of A House for Me, loving mother, advocate, volunteer and Coach of York County Special Olympics.
The Dean's live in Kittery, Maine, have three wonderful children and have been married over 40 years!
In this episode Dennis and Debbie share about:
Overcoming the odds of entrepreneurship with Jill Martini
Jill is the founder and CEO of The Wandering Whale, Sarasota's premier Mobile Bar Company
In this episode, Jill provides insight into the courage it took jumping from corporate America to starting her own company.Jill provides insight into how previous failed attempts at business ventures allowed her to go all in on The Wandering Whale. Jill discusses her strategy for any entrepreneur to get started in a businessJill shares about the struggle with juggling a husband, kids and business
Check out The Wandering Whale here: https://www.thewanderingwhale.com/
Betting on yourself as an intern in Boston politics with Patrick O'Brien
Patrick is a University of Massachusetts alumni, the Director of Communications and Government affairs for Holtec Internation and a great friend of the Bovinos.Pat shares his experience growing up with separated parents and learning the value of respect.Listen as Pat shares his journey working at a gas station to the state house in Boston.Hear how Pat took a leap and left his career in politics for an unknown short term position in Nuclear energy.Pat shares his 3 tips for you to thrive in your career and in life.
For more information checkout: www.thriveconsultationandtherapy.com/
Welcome to Thriving with The Bovinos
In this very first episode, Brian and Kathryn share their purpose for creating Thriving with The Bovinos; what they hope to accomplish; struggles and obstacles they have overcome and tools they have learned along the way.
