The Recovering Nice Guy - With Chuck Chapman, M.A.

10 Episodes
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By: Chuck Chapman, M.A.

This podcast is for recovering "Nice Guys" who are tired of people pleasing and always finishing in last. If you’re ready to uncover your purpose, transcend self-doubt, and start living the best version of yourself, then you’re in the right place. We're not here for temporary solutions but to forge a path of integrity and genuine self-understanding. Tired of feeling like you're not living up to your potential? Hit that subscribe button and engage in the conversation. I'm Chuck Chapman. As a professional psychotherapist, life and relationships coach, mystic, and fellow journeyman, I specialize in assisting men in navi...

The Number One Reason Nice Guys Don't Have the Life They Want
#109
07/31/2024

One of the major reasons Nice Guys don't get the life they want is because they are bad enders. They tend to stick around when something isn't working claiming to be loyal when in reality they are simply afraid to end things. In this video I teach you how to become a good ender so you can get what you want in life, love and sex.


Lead your partner, or lose her for good
#108
07/26/2024

How do you create leadership and polarity masculinity in your relationship? Today we discuss the advice of authentic masculine leadership in relationships and address the consequences of role reversal between partners. Learn how to set the tone, create a vision, inspire your partner, and develop a definite plan to restore balance and connection in your relationship. Discover why leadership is crucial and how to rebuild trust to achieve a powerful and meaningful partnership.


Money and Masculinity
#107
07/23/2024

We explore the deep connection between your relationship with money and your relationship with feminine energy. Masculine energy is what structures money. Discover how changing your view on feminine energy can impact your financial well-being. The video dives into the concept of financial independence, emphasizing three main pillars: mindset, habits, and relationships. Gain insights from 'Think and Grow Rich' by Napoleon Hill, learn actionable steps for shifting your money mindset, and explore the importance of affirmations, visualizations, and consistent habits. Join me for a transformative journey towards financial freedom by aligning your financial habits with your masculine energy and...


The Power of Positive Masculine Energy: 30 Attributes in 30 Days
#106
07/21/2024

What is Positive Masculine Energy? It's needed in Positive Masculinity in men more today than at any other time. Discover the 30 rates of positive masculine energy and how the power of language shapes our unconscious mind and influences our actions. In this video, Chuck Chapman shares a personal mountain biking experience to illustrate the importance of positive focus. He explains how focusing on what we want rather than what we want to avoid can drive success and positivity. The video also introduces the concept of positive masculine energy and outlines 30 key attributes to cultivate it. Chapman provides a printable 30...


Six Psychological Needs - Men need #3 the most
#105
07/18/2024

I delve into self-improvement and self-development by teaching you the crucial questions to get what you want in life. I introduce six universal psychological needs—connection, security, respect, vision, purpose, and growth—that are essential for personal fulfillment. I also explore how societal and familial expectations can lead to feelings of shame around desires. By understanding and addressing these needs, you can create a more meaningful and fulfilling life. Learn how to take responsibility for your happiness and start your journey of self-discovery today.


Men's Mental Health: Self Acceptance and Self Love
#104
07/01/2024

How do you accept yourself? How do you love yourself? In this episode, we explore the importance of having a strong sense of self to avoid becoming a people pleaser and to lead a fulfilling life. Learn about self-awareness, self-love, and how to set healthy boundaries. Practical advice includes daily practices like positive self-talk and understanding that our perceived flaws are just part of who we are. Discover how neuropsychology supports the idea that we can rewire our thoughts and behaviors to embrace our true selves and enhance our relationships. #SelfLove #Confidence #SelfImprovement #MentalHealth #PersonalGrowth


The Art of Emotional Control: Stop Freaking Out for Good
#103
06/28/2024

Discover the secret to emotional control, mastering emotional intelligence, and achieving emotional regulation. Learn impulse control, stress management, and resilience through mindfulness and self-awareness. Unlock your emotional mastery with proven strategies from behavioral psychology.

Conquer emotional overwhelm and develop mental health skills for personal development and self-improvement. In this video, we'll explore the purpose of emotions from a behavioral psychology perspective and provide practical strategies to help you navigate life's challenges with greater composure and resilience. Discover the three key components of emotional control: Impulse control: Learn how to resist immediate reactions and make thoughtful decisions. Stress...


4 Questions to Diagnose Relationship Health
#102
06/25/2024

Struggling with relationship problems? Learn how to diagnose the health of your love life and decide whether to stay or leave. This video explores four critical questions to evaluate your relationship, covering topics like communication, intimacy, and fear. Discover the importance of physical and emotional connection, and learn how to cultivate a culture of gratitude and appreciation. If you're stuck in a cycle of unhappiness, disconnection, and hostility, it might be time to consider ending your relationship. But if you're willing to put in the work, you can revive your love life and build a stronger, more fulfilling partnership...


How to Stop Overthinking for Good
#101
06/10/2024

Breaking Free from Overthinking
Learn how to stop overthinking for good and take control of your troubling thoughts. In this video, we'll cover tips on managing intrusive thoughts and improving your mental health.

In this episode, I'm tackling the all-too-familiar problem of overthinking—how it paralyzes your decision-making, cranks up your stress levels, and wreaks havoc on your relationships. Borrowing some insights from computer programming, I dive into practical tools and techniques to help you escape those endless loops of worry and analysis paralysis. You'll learn how to set clear goals, establish firm boundaries for decision-making, an...


What Nice Guys Get Wrong About Marriage
#100
06/07/2024

What Nice Guys Get Wrong About Women in their Marriages. If you've been a nice guy in your marriage and you're trying to reclaim your masculinity, this video is for you. We're diving deep into masculine embodiment and psychology, with insights from John Wineland.

Feeling stuck in your nice guy persona? It’s time to step up and embrace your masculine heart. I'll guide you through 10 actionable steps to help you regain your presence, authenticity, and integrity in your marriage.

We’ll cover:

How nice guy behavior erodes trust and kills attraction
The...