The Breathing Bar
The Breathing Bar is a podcast that honors the breath as the source and energetic conduits for all our processes and experiences. I am Ahuvyah, your "bar-tender" serving up elixirs and tonics fused with pungent, sweet, bitter, and savory experiences are awakenings from this apothecary called “living while human.” Enjoy Beautiful Beings!
There are two sides to every story BUT... what happens when they collide?
Share Your Thoughts, I would love to hear from you!
It's time to continue your INVOLUTION. No more looking outside of yourself for the answers that are in YOU... See You Inside!
Don't forget to download the Expansion Experience Worksheet!
The Breathing Bar Podcast Expansion Experiences for Fall Equinox – The Liberating Lounge
The Breathing Bar is a safe space to BREATHE! Oxygen is the liberator that shifts, expel and recalibrates energy. The Breathing Bar is a nurturing hub to engage, activate and explore how you spend...
Expansion Experience 1 Worksheet: Needs, Desires and Overlaps
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The Breathing Bar Podcast Expansion Experiences for Fall Equinox – The Liberating Lounge
The Breathing Bar is a safe space to BREATHE! Oxygen is the liberator that shifts, expel and recalibrates energy. The Breathing Bar is a nurturing hub to engage, activate and explore how you spend your oxygen as you create the elixirs and tonics in this alchemy called "living while human!" See you inside Beautiful Beings!
The Breathing Bar Podcast – The Liberating Lounge
How do you fulfill internal needs being activated by external desires?
Share Your Thoughts, I would love to hear from you!
Ready or not, here life comes! It's time to continue the dive inside of YOU. Enjoy Beautiful Beings!
The Breathing Bar is a safe space to BREATHE! Oxygen is the liberator that shifts, expel and recalibrates energy. The Breathing Bar is a nurturing hub to engage, activate and explore how you spend your oxygen as you create the elixirs and tonics in this alchemy called "living while human!" See you inside Beautiful Beings!
The Breathing Bar Podcast – The Liberating Lounge
This "Thing" called Pain
Share Your Thoughts, I would love to hear from you!
Interactive PDF available for download
The Breathing Bar is a safe space to BREATHE! Oxygen is the liberator that shifts, expel and recalibrates energy. The Breathing Bar is a nurturing hub to engage, activate and explore how you spend your oxygen as you create the elixirs and tonics in this alchemy called "living while human!" See you inside Beautiful Beings!
The Breathing Bar Podcast – The Liberating Lounge
Reclaiming Your Mental Bandwidth Amid Energetic Interference
Share Your Thoughts, I would love to hear from you!
The Breathing Bar is a safe space to BREATHE! Oxygen is the liberator that shifts, expel and recalibrates energy. The Breathing Bar is a nurturing hub to engage, activate and explore how you spend your oxygen as you create the elixirs and tonics in this alchemy called "living while human!" See you inside Beautiful Beings!
The Breathing Bar Podcast – The Liberating Lounge
You Can't Have Peace of Mind Until There's PEACE IN MINE.
Share Your Thoughts, I would love to hear from you!
The Breathing Bar is a safe space to BREATHE! Oxygen is the liberator that shifts, expel and recalibrates energy. The Breathing Bar is a nurturing hub to engage, activate and explore how you spend your oxygen as you create the elixirs and tonics in this alchemy called "living while human!" See you inside Beautiful Beings!
The Breathing Bar Podcast – The Liberating Lounge
Just because you can speak "truth" doesn't mean you can live it and it's OK.
Share Your Thoughts, I would love to hear from you!
The Breathing Bar is a safe space to BREATHE! Oxygen is the liberator that shifts, expel and recalibrates energy. The Breathing Bar is a nurturing hub to engage, activate and explore how you spend your oxygen as you create the elixirs and tonics in this alchemy called "living while human!" See you inside Beautiful Beings!
The Breathing Bar Podcast – The Liberating Lounge
You may be killing yourself by not BEING yourself.
Share Your Thoughts, I would love to hear from you!
The Breathing Bar is a safe space to BREATHE! Oxygen is the liberator that shifts, expel and recalibrates energy. The Breathing Bar is a nurturing hub to engage, activate and explore how you spend your oxygen as you create the elixirs and tonics in this alchemy called "living while human!" See you inside Beautiful Beings!
The Breathing Bar Podcast – The Liberating Lounge
Your "Collective" is your Consciousness (frequency), you decide if it's your Intellectual or Intuitive.
Share Your Thoughts, I would love to hear from you!
The Breathing Bar is a safe space to BREATHE! Oxygen is the liberator that shifts, expel and recalibrates energy. The Breathing Bar is a nurturing hub to engage, activate and explore how you spend your oxygen as you create the elixirs and tonics in this alchemy called "living while human!" See you inside Beautiful Beings!
The Breathing Bar Podcast – The Liberating Lounge
Realigning with your Energetic Blueprint by connecting to your Bio-Etheric Resonance
Share Your Thoughts, I would love to hear from you!
The Breathing Bar is a safe space to BREATHE! Oxygen is the liberator that shifts, expel and recalibrates energy. The Breathing Bar is a nurturing hub to engage, activate and explore how you spend your oxygen as you create the elixirs and tonics in this alchemy called "living while human!" See you inside Beautiful Beings!
The Breathing Bar Podcast – The Liberating Lounge
Are you living your Etheric Blueprint or your Indoctrinated Expectations?
Share Your Thoughts, I would love to hear from you!
We are continuing to delve deeper into our Innerverse, that "Earth" that each of us was given to master and create equanimity. Until we master that, our external world will always be imbalanced. Don't worry, time stops when you go inside... You have "time." See you inside Beautiful Beings!
The Breathing Bar is a safe space to BREATHE! Oxygen is the liberator that shifts, expel and recalibrates energy. The Breathing Bar is a nurturing hub to engage, activate and explore how you spend your oxygen as...
Episode 100: Are you living your hearts desires or your desires desires?
Share Your Thoughts, I would love to hear from you!
I am so excited to be with you during this winter solstice season! It's time to deep dive into Y.O.U (your own understanding...) Enjoy Beautiful beings!
The Breathing Bar is a safe space to BREATHE! Oxygen is the liberator that shifts, expel and recalibrates energy. The Breathing Bar is a nurturing hub to engage, activate and explore how you spend your oxygen as you create the elixirs and tonics in this alchemy called "living while human!" See you inside Beautiful Beings!
The...
Episode 99: Hold On... and don't fall off.
Share Your Thoughts, I would love to hear from you!
As we close out the Fall Equinox, the most profound thing I could think of to talk about was... HOLD ON... and don't fall off. I know this means alot of different things to each of us, but this is where we are as we continue to engage and explore our bio-etheric nature... I look forward to spending the Winter Solstice with you.... enjoy and see you inside.
The Breathing Bar is a safe space to BREATHE! Oxygen is the liberator that shifts, expel and r...
Episode 98: How do you heal your heart while holding on to pain...Shift the frequency of the pattern of the pain.
Share Your Thoughts, I would love to hear from you!
As we move deeper into this fall season, it's time to get raw and honest as you transmute and recalibrate yourself. You are all the power you need; the only question is do you have the patience and belief in yourself to manifest what no one else can? See you inside Beautiful Being!
The Breathing Bar is a safe space to BREATHE! Oxygen is the liberator that shifts, expel and recalibrates energy. The Breathing Bar is a nurturing hub to engage, activate and explore how yo...
Episode 97: Are you in Love or in Pain, if you're in so much Pain, can it really be Love?
Share Your Thoughts, I would love to hear from you!
This is a real deep dive into the etheric realm! It's time to realize and accept that what we know and feel most likely has nothing to do with the Universal Understanding of life, living and LOVE! Come snorkeling with me as I pose some questions and considerations about this thing called LOVE... See you Inside!
The Breathing Bar is a safe space to BREATHE! Oxygen is the liberator that shifts, expel and recalibrates energy. The Breathing Bar is a nurturing hub to engage, activate and...
Episode 96: In order to heal, you must find relative peace, relative resolve and LET GO...
Share Your Thoughts, I would love to hear from you!
The Breathing Bar is a safe space to BREATHE! Oxygen is the liberator that shifts, expel and recalibrates energy. The Breathing Bar is a nurturing hub to engage, activate and explore how you spend your oxygen as you create the elixirs and tonics in this alchemy called "living while human!" See you inside Beautiful Beings!
The Breathing Bar Podcast – The Liberating Lounge
Episode 95: You Say You Want to... BUT Do You Really Want to Heal Your Heart?
Share Your Thoughts, I would love to hear from you!
We are continuing on the journey to transparency and honesty with OURSELVES! Are you ready to look into the deeper mirror of yourself and find peace and resolve with what you have created? See you inside...
The Breathing Bar is a safe space to BREATHE! Oxygen is the liberator that shifts, expel and recalibrates energy. The Breathing Bar is a nurturing hub to engage, activate and explore how you spend your oxygen as you create the elixirs and tonics in this alchemy called "living while hu...
Episode 94: Can YOU be STILL???????
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We are still diving into the Fall Equinox: Heal Your Heart, Heal Your Body. This week we are asking the question, can you be STILL? It is the pre-requisite to everything calm and peaceful!!! See you inside beautiful being.
The Breathing Bar is a safe space to BREATHE! Oxygen is the liberator that shifts, expel and recalibrates energy. The Breathing Bar is a nurturing hub to engage, activate and explore how you spend your oxygen as you create the elixirs and tonics in this alchemy cal...
Episode 93: How do you stay connected to your breath, when so many distractions seek to pull you out?
Share Your Thoughts, I would love to hear from you!
The Breathing Bar is a safe space to BREATHE! Oxygen is the liberator that shifts, expel and recalibrates energy. The Breathing Bar is a nurturing hub to engage, activate and explore how you spend your oxygen as you create the elixirs and tonics in this alchemy called "living while human!" See you inside Beautiful Beings!
The Breathing Bar Podcast – The Liberating Lounge
Episode 92: Do You Even Understand What Your Heart and Innerverse are Communicating?
Share Your Thoughts, I would love to hear from you!
What language does your heart speak, your Innververse? Do you really know how to communicate with your mind and body? This is key if you are seeking to Heal Your Heart, Heal Your Body. We are going to continue our deep dive into the linguistics of the breath and how to become a master at communicating in any realm. Enjoy Beautiful Being, see you inside...
The Breathing Bar is a safe space to BREATHE! Oxygen is the liberator that shifts, expel and recalibrates energy. The Breat...
Episode 91: Showing Up as an Active Participant in Your Heart Negotiations... it's about time yeah?
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For so long most humans have not shown up for themselves. Our Innerverse has been at the table for decades, centuries waiting for us to show up, listen and become an active participant in our Sovereignty. This episode gives pointers on how to come to the table prepared to negotiate. It's time, if you don't someone else will keep negotiating on your behalf.
See You Inside!
The Breathing Bar is a safe space to BREATHE! Oxygen is the liberator that shifts, expel and rec...
Episode 90: Becoming An Active Participant in Your Heart Negotiations
Share Your Thoughts, I would love to hear from you!
How aware are you of what your heart is communicating? How active are you in navigating the negotiation process for your "heart's desires?" This season the Breathing Bar is coming to the table to negotiate with you! It's time to each of us to show up for ourselves and stop waiting for... See you inside Beautiful Being!
The Breathing Bar is a safe space to BREATHE! Oxygen is the liberator that shifts, expel and recalibrates energy. The Breathing Bar is a nurturing hub to engage, acti...
Episode 89: Heal Your Heart, Heal Your Body pt.1
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Greetings Beautiful Beings,
It's time to heal for real! So as usually, I got more stuff to add to my continual evolution to wholeness and calm. Heal the heart is a deep exploration into the subconscious looping that many of us continue to function under as we seek to listen to the deeper messages being communicated from deeper realms. This is the first episode to a 7-part series. I hope there are some seeds or nutrients that will assist you on your journey! SEE YOU INSIDE...
Are You Ready to Take Responsibility for How Life Is Showing Up for YOU?
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There are so many "things" that are out of our control, yet how do you still take responsibility for bringing them in your life? It's a very intricate web while we navigate "living while human." This episode explores the difference between Life showing up for you vs. you showing up in your life. There is a difference based on who is in CONTROL. See you inside Beautiful Being...
Ahuvyah
The Breathing Bar is a safe space to BREATHE! Oxygen is the liberator that shi...
"What Isn't Said Out Loud IS Said Out Loud"
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Who rules the world? ENERGY! If you don't understand it, your life will always feel like it's slipping away from you. It's time to take charge of your energetic system but the only way you can do that is being honest and transparent with yourself. No matter how much you try to hide, what isn't said out loud, is said out loud.
The Breathing Bar is a safe space to BREATHE! Oxygen is the liberator that shifts, expel and recalibrates energy. The Breathing Bar is a n...
Who are Y.O.U? The "average" frequency of your indoctrination + perceptions + beliefs
Share Your Thoughts, I would love to hear from you!
The above title is for conceptualization purposes, yet the frequency you hold onto the strongest most of the time plays a major part in the relativities you bring in your space. It's time to hold your indoctrination, perceptions, and beliefs under your own intuitive microscope, because Who Y.O.U Are is waiting just below that surface.
See you Inside Beautiful Being!
The Breathing Bar is a safe space to BREATHE! Oxygen is the liberator that shifts, expel and recalibrates energy. The Breathing Ba...
Spring Equinox: What is Your Own Understanding (Y.O.U.)?
Share Your Thoughts, I would love to hear from you!
We are continuing to dive deeper into Your Own Understanding, how can you identify that absolute resonance? See you inside Beautiful Being...
The Breathing Bar is a safe space to BREATHE! Oxygen is the liberator that shifts, expel and recalibrates energy. The Breathing Bar is a nurturing hub to engage, activate and explore how you spend your oxygen as you create the elixirs and tonics in this alchemy called "living while human!" See you inside Beautiful Beings!
The Breathing Bar Podcast – The Liberating Lounge...
Your Conceptualization of Y.O.U Starts with “Your Own Understanding”
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We are continuing our journey into "Who are Y.O.U" as we navigate the Spring Equinox seasons. Your perception of reality is the foundation/base for your perception of Y.O.U. "Whatcha standin on?"
see you inside...
The Breathing Bar is a safe space to BREATHE! Oxygen is the liberator that shifts, expel and recalibrates energy. The Breathing Bar is a nurturing hub to engage, activate and explore how you spend your oxygen as you create the elixirs and tonics in th...
Spring Equinox: Who are Y.O.U?
Share Your Thoughts, I would love to hear from you!
Knowing who Y.O.U. are is critical as you continue your evolution into the Earth Realm. There are so many levels and realms of consciousness being expressed in real time and if you have no grounding, you can surely get sucked into them. Having control of your energetic system is key and this is what the Spring Equinox is all about at the Breathing Bar. Come join me as we delve into different aspects of this concept of Who are Y.O.U?
See You...
Spring Equinox: Who are Y.O.U?
Share Your Thoughts, I would love to hear from you!
In this season it's so important to be able to navigate your physical and energetic realms in a balance, effective way. But what if you don't know how? This Spring we are delving into our bio-etheric nature by delving into Y.O.U (Your Own Understanding.) Enjoy!
See you inside...
The Breathing Bar... oxygen is the liberator and conduit to shift, expel and implore energy, the consciousness is the bridge between the energetic realm, and the physical world. The Breathing Bar is a nur...
Let the Darkness Be Your Light...
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In this episode of the Breathing Bar, it's time to embrace the darkness of your feminine energy as you explore the powerful auric field that embodies this powerful force inside of you... Enjoy Beautiful Being!
See You Inside
The Breathing Bar is a safe space to BREATHE! Oxygen is the liberator that shifts, expel and recalibrates energy. The Breathing Bar is a nurturing hub to engage, activate and explore how you spend your oxygen as you create the elixirs and tonics in this...
The Pain of the Pull...Navigating Earth's Gravitational Frequency
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It can be challenging to ascends earth's gravitational pull when you are ready to fly, the pain of the pull is real, but at the end of the day, it's just part of the process.
The Breathing Bar is a safe space to BREATHE! Oxygen is the liberator that shifts, expel and recalibrates energy. The Breathing Bar is a nurturing hub to engage, activate and explore how you spend your oxygen as you create the elixirs and tonics in this alchemy called "living while human!" S...
3 Sub Enlightened Processes Humans Embody Via Centuries of Being Governed
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Greetings Beautiful Beings we are diving deeper and deeper into this "rabbit hole" called living while human. Just keep your soil fertile and allow the seeds to fall where they may. See you inside...
The Breathing Bar is a safe space to BREATHE! Oxygen is the liberator that shifts, expel and recalibrates energy. The Breathing Bar is a nurturing hub to engage, activate and explore how you spend your oxygen as you create the elixirs and tonics in this alchemy called "living while human!" See you...
How do you Disarm your Discomfort?
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How often do you bring things to the table? Daily? Weekly? How much is building up over these expanded periods of time? Disarming your discomfort can be more painful than the experience because of how focused and intentional you must become around the issues. But the alternative... is it worth it? See you inside Beautiful Being!
The Breathing Bar is a safe space to BREATHE! Oxygen is the liberator that shifts, expel and recalibrates energy. The Breathing Bar is a nurturing hub to engage, activate and...
Are You Sure You Want to be Governed by the Collective Consciousness You are Invested In?
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Free Yourself from yourself and live life on your terms, even in the midst of challenges and discomfort. Your energy is your responsibility, if you don't do it someone else will. See you inside Beautiful Being...
The Breathing Bar is a safe space to BREATHE! Oxygen is the liberator that shifts, expel and recalibrates energy. The Breathing Bar is a nurturing hub to engage, activate and explore how you spend your oxygen as you create the elixirs and tonics in this alchemy called "living while h...
It’s Time to Be Aware of all Your Nuances, because they Communicate for you and through you to the Universe
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"YOU" are communicating to the Universe in so many different ways. Your sensations, your thoughts, your feelings. It's time to get to know the many languages you speak without even being aware of it. Gaining control of yourself starts with knowing yourself. See you inside Beautiful Being....
The Breathing Bar is a safe space to BREATHE! Oxygen is the liberator that shifts, expel and recalibrates energy. The Breathing Bar is a nurturing hub to engage, activate and explore how you spend your oxygen as you crea...
“Plants are living organism... not just animals. Demystifying the arrogance of many plant -based consumers (Ahuvyah)”
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The title speaks for itself... enjoy beautiful beings... see you inside!
The Breathing Bar is a safe space to BREATHE! Oxygen is the liberator that shifts, expel and recalibrates energy. The Breathing Bar is a nurturing hub to engage, activate and explore how you spend your oxygen as you create the elixirs and tonics in this alchemy called "living while human!" See you inside Beautiful Beings!
The Breathing Bar Podcast – The Liberating Lounge
Fall Equinox: “A Masterpiece is only a Masterpiece the Moment You Acknowledge Absoluteness... “
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It's time to embrace this moving/evolving/shapeshifting Masterpiece called "YOU." Bring yourself to the table and engage the Masterpiece that comes to the table with you today. It definitely is a work of art. See you inside...
The Breathing Bar is a safe space to BREATHE! Oxygen is the liberator that shifts, expel and recalibrates energy. The Breathing Bar is a nurturing hub to engage, activate and explore how you spend your oxygen as you create the elixirs and tonics in this alchemy called "li...
Fall Equinox: Bringing Some More to the Table
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Greetings Beautiful Beings! It's time to clear space and take control of your mental and emotional faculties. It's a forever ascension, so take a deep breath and jump right in... See you inside!
The Breathing Bar is a safe space to BREATHE! Oxygen is the liberator that shifts, expel and recalibrates energy. The Breathing Bar is a nurturing hub to engage, activate and explore how you spend your oxygen as you create the elixirs and tonics in this alchemy called "living while human!" See you ins...
Fall Equinox: Week 1: Bring it to the Table...
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You are waiting on YOU. You are the Guru, Spiritual Being, Yogi, Shaman you are waiting for. No matter how much you get guidance and wisdom from outside of yourself, it's up to you to bring it in and use it effectively to create the reality you want mentally, and emotionally. So, go on this journey with the Breathing Bar as we "BRING IT TO THE TABLE." You won't regret it! See you inside, and don't forget the interactive journal available for every episode...
Journal Sign-Up – Accordi...
