Stay Rooted

40 Episodes
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By: Stephani & Lauren

This is Stay Rooted with your instant mom friends, Stephani and Lauren. We’re hosting the mom support group that you would never attend IRL. Let’s DIY our way through parenting, and grow together in this wild world. Just remember, we’re rooting for you.

Bits & Pieces | E81 - AI Sugar Daddies & Flash Tattoos
#24
Today at 9:30 AM

Stephani & Lauren are back to catch you up on where they’ve been (and who’s been tattooing them 👀). They debate if their bank accounts justify a sugar daddy, unpack the chaotic Bachelorette x SLOMW crossover we never knew we’d get, and dive into the show of the moment: Unknown Number: A High School Catfish. Buckle up, Rooties, it’s gonna be a bumpy ride.


S3E23 - The Holy Sprite
#23
09/09/2025

Stephani & Lauren are back with a new episode! They’re giving 1 pt to big pharma & taking their meds again… which of course will make for an interesting episode.


S3E22 - Back 2 School, Fool
#24
09/04/2025

Stephani & Lauren are back here to commiserate, celebrate, and laugh through all the back-to-school chaos with you. But first, catch up with us as we spill where we’ve been, what summer threw our way (including a few unexpected medical scares… someone get Lauren an EpiPen, STAT 👀), and of course, we couldn’t resist making up a brand-new game… because why the heck not?


S3E21 - The Rooties Review: The Parent Trap
#23
08/26/2025

Stephani & Lauren are here to review everyone’s fav movie about twins that are separated at birth and coincidentally wind up at the same damn camp at the same damn time, THE PARENT TRAP. But before they get into it, they’ll check in on each other’s mental health, get through some phone updates & debate Amazon delivery mixups.

YOUTUBE EPISODE https://youtu.be/ueLKcK34vyg?si=FT3goB5YnUTzB46I


S3E20 - Burn The Apple
#22
08/19/2025

Lauren and Stephani explore various themes ranging from the humorous struggles of technology and customer service to the profound influence of pop culture icons like Taylor Swift. They share personal anecdotes about their experiences with insurance claims, delivery mishaps, and the unexpected challenges of modern communication. The discussion also touches on self-care practices, the significance of music in healing, and the lighthearted moments that come from navigating life’s ups and downs together.


S3E19 - Search, Rescue, and Repeat
#21
08/15/2025

Stephani and Lauren recount a chaotic week filled with humorous mishaps, including a phone fiasco that leads to a frantic search. They reflect on the importance of technology in their lives, share experiences from a recent concert, and discuss the challenges of parenting in a digital age. Lauren has been watching a new show, and please be warned that it is not porn. and thank god for St. Anthony.


Bits & Pieces | E80 - Metaphorical Cigarettes
#20
08/12/2025

YouTube Episode: https://youtu.be/Ev5GMpHDx6k?si=DOSZFTRW2Bsoe0kt

Stephani & Lauren are here to bounce around topics like its their job (and honestly, it kind of is??) They bond over heart-warming parenting topics like your kids creatively cussing you in front of other people and using kpop to teach every day life lessons. The girls reminisce on brighter times, like literally brighter, who remembers tanning in those little sun boxes with the Jersey Shore Music in the background. TBH those were the days...


S3E18 - The Rooties (kind of) Review: Happy Gilmore 2
#19
08/05/2025

Stephani & Lauren are here to talk about the movie we've all been waiting for, Happy Gilmore 2. The girls give you their thoughts (eventally)... but not before they show of their newest merch, Stay Rooted x Jolly Jar & give their unfiltered (obv) feedback on Donnies latest call to action... yeah you guessed it, the Presidential Fitness Test!!! * crickets* Come for the tea (cups) and stay for the testimony to our lord & savior, 90s Adam Sandler.

Watch us on YouTube

https://youtu.be/N6tQjD1xfkc?si=fvgWkcCFjbxCVtVW


S3E17 - Hey Look Ma, Vacation
#18
08/01/2025

Stephani and Lauren explore self-care, family dynamics, and the power of the all inclusive. They discuss the challenges of motherhood, the joys of family vacations, and the quirks of personal grooming.


S3E16 - I Write Vows Not Tragedies
#17
07/29/2025

Stephani & Lauren are here to recap all of the wedding things. Steph reminisces on being her sisters MOH and Lauren assumes the role of assistant to the MOH. They laugh, they cry & they’re always rooting for love (and a strong Panic at the Disco finale).


S3E15 - What the Hay
#16
07/25/2025

Stephani & Lauren are back from their hiatus. Before they catch you up on where they’ve been, they’ve got some animal care stories to get off their chest. And also, where tf does hay even come from???


S3E14 - Cat Costumes
#15
07/18/2025

Stephani and Lauren explore the complexities of navigating chaos and anxiety in their lives, touching on themes of anticipation, the pressures of wedding planning, and the role of the maid of honor. They delve into personal journeys of self-expression, the importance of therapy, and the validation provided by medical professionals. The discussion also highlights the challenges of motherhood, the nuances of catcalling, and the impact of Disney characters on personal attraction. As they share insights from their experiences, they emphasize the significance of self-improvement, peace of mind, and the evolving nature of life’s challengesCV


Bits & Pieces | E79 - Intrusive Thoughts on Lil Yachts
#14
07/08/2025

Stephani and Lauren are back from the wedding of the year, yes, the Bezos bash… via TikTok, and they’re ready to spill everything (well… almost). This week, we’re debating life’s real dilemmas: What’s worse—boat hair or hospital hair? Plus, are we doing too much by raising little therapy pros? Tune in for hot takes, deep thoughts, and the usual chaos.


S3E13 - Razzlin' & Bedazzlin'
#13
07/01/2025

Stephani and Lauren are here to catch you up on all the things. Steph hosts her little sisters bachelorette party in the woods and Lauren survives her first tech week.


Bits & Pieces | E78 - Bday Witches & Goth Turkeys
#12
06/18/2025

Stephani and Lauren had a week. They celebrated, they feared birds, and they were non-binary rock climbing people the entire time. The girls talk, birthday parties, not leaving out Donny's real sucky one. And they laugh the whole way through, per protocol

YOUTUBE FULL EPISODE!!! https://youtu.be/se8KfZvgPxM?si=RLbMisic27bqv3Ug


S3E11 - Oops, She Did It Again
#11
06/13/2025

Stephani and Lauren are here to share a PSA with the Rooties, SLOW THE EF DOWN. Lauren’s a horrible texter, but she’s damn good at a parachute station. And Stephani, she fell… again.

FULL EPISODE ON YOUTUBE


S3E10 - The Boys are Fighting
#10
06/10/2025

FULL EPISODE ON YOUTUBE:

https://youtu.be/PHVBu_rkiSw?si=gSuyGkBYzCtVrbeO

Stephani and Lauren are here to talk about the latest drama between Daddy Donny* & Elon. They recap their night out, discuss some more trends they're falling for and decide whether or not Lauren or Liam Neeson would be more fit to escape an attempted alien abduction...



S3E9 - The Pursuit of Fraud Bags
#9
06/06/2025

Stephani & Lauren are here to talk about only the most important of topics: like where you fall on the Benson Boone- Adam Sandler spectrum & how many times a girl can be scammed before she realizes she MAY be the problem...We're talking JoJo Siwa conspiracies (we're onto you JoJo) and calling our good pal Alan Jackson to take down the real enemy, Hollister book bags in the 2000's.


Bits & Pieces | E77 - A Bugs Life
#8
06/03/2025

Stephani and Lauren are here to entertain you, per protocol. First, they warm up with a lot of yap about bugs. Then the ladies discuss what it's like growing those humans that they made, and their newest developmental hang ups. Finish up with some FMK punk band edition.


S3E7 - Dynamics of Duos
#7
05/30/2025

Stephani and Lauren are instant mom friends, today the are talking about friendship. The ladies chat about all the different types of friends that they hold near and dear to their heart, no matter the dynamic. They've got a long overdue game for the Rooties, and are here to make everyone feel a little more love from the village they live within.


Bits & Pieces | E76 - MomTok about Mediums
#6
05/28/2025

Stephani & Lauren are back with a new episode and as per protocol, they’re all over the effing place. Stephani considers starting a new pod with her nana’s spirit & Lauren brings us back down to earth with a good, wholesome, Mormon wives **recap.


S3E5 - The Parties [Are] Here
#5
05/20/2025

Stephani and Lauren decided Spring was a beautiful time to have babies, and now they are faced with having all four birthday celebrations span of six weeks. Come along with the ladies as they recollect the most recent celebration for Lauren's daughters. They'll give you tips, tricks, and material to commiserate with. At the end of the day, the kids are happy and they forgot the rest.


S3E4 - Lights, Camera, Nose Bleed
#4
05/16/2025

Stephani and Lauren didn't cancel, and no one is more surprised than them. Lauren grapples with the side of her coffee cup. The ladies talk haircuts that probably shouldn't happen. Stephani takes on another children's play, and blunt force trauma to the face. Lukey has his first hang out with Lauren's family.


S3E3 - More Of An Ashlee
#3
05/13/2025

Stephani and Lauren are back with another episode of your favorite show, and today they're talking about theirs. Lauren's what not to wear prayers have been answered, thank you Stacie and Clinton. Stephani finally watched that episode of black mirror. The ladies laugh their way through a moody mix moment. And you'll maybe feel better once you hear from your moms. Maybe.


S3E2 - Mouthy Massachusetts Girl
#2
05/06/2025

Stephani and Lauren are here for to recollect their recent mini family vacations. Discussing how child based travel is a gamble that no one is winning. Lauren still wants Steph to watch that Black Mirror Episode. Then the ladies dust off their SR law degrees and chat about their latest fixation, the Karen Read trial!


S3E1- Terrible Twos
#52
05/01/2025

And just like that, it’s season THREE, baby!!! Let’s catch up on all things April break, visiting the wolf casino & being humbled by your own children. We’re embracing our terrible 2s while we celebrate the last 2 years. HAPPY 2nd BIRTHDAY STAY ROOTED!!!


S2E51 - Yaps & Apps
#51
04/24/2025

Stephani & Lauren are back to recap April break so far. They’re talking staycations, the wolf casino & birthday celebrations. Stephani gets her first nickname & Lauren reminds us of a GNO that feels like a lifetime ago, to see their beloved Hannah Berner.


Bits & Pieces | E75 - Emo Farmer Aesthetic
#50
04/18/2025

Stephani and Lauren are here to get silly. The ladies catch up on Steph's last animal rescue mission. Lauren enlightens us on the swoon worthy, hamster boy. Stay tuned for the girls anti-advertisement of a new streamed movie.


S2E49 - We’ve Got Some Catching Up To Do
#49
04/15/2025

Stephani & Lauren are finally back to let you know where they’ve been the first half of the month. The past couple weeks threw a few (hundred) curveballs our way and the girls are doing their best to talk through it. Come for the life updates & stay for the sister advocacy.


S2E48 - April’s Fools x3
#48
04/01/2025

In the spirit of April fools, the girlies are feeling super silly. Steph is going to try to get to the bottom of whether or not it twas Lauren that sent Luigi Mangioni socks… (Jury is still out) And they’re going to unpack the evolution of their social media identities across all platforms.

x33


S2E47 - Spring Tings
#47
03/28/2025

Stephani and Lauren are ready to shed their winter cocoons, and say, "Happy New Year!" The ladies are getting a breath of fresh air, opening the windows, and purging all their belongings. The ladies talk about trends they're loving, and what they're looking forward to with Springs arrival.


Bits & Pieces | E74 - Severed Bunny Society
#46
03/25/2025

Stephani and Lauren are ranting and rambling, on a bits and pieces spree lately. They're wrapping up their newest hyper-fixation with the Severance finale recap. The ladies also chat about their need to take care of small, defenseless creatures. They also discuss what Lauren has been watching with her children, a real liberating curveball, Hamilton!


Bits & Pieces | E73 - Space Dolphins
#45
03/21/2025

Stephani and Lauren are here, and they have severed in from their normal, hectic lives to discuss their favorite show... and other nonsense. Like, trapped astronauts finally making their way back to earth, and other light stuff like that.


Bits & Pieces | E72 - Nauseous & Dramatic
#44
03/18/2025

Stephani and Lauren are here… mostly. They’re spreading awareness for a cause they are currently very passionate about, ASWB (avoiding sickness with bangs). Lauren’s advocating for bumming wipes off of strangers & Steph is disappointing everyone’s dads. Happy Birthday, RBG. We’re doing our best.


S2E43 - Freaky Friday
#43
03/14/2025

We made it to Friday, Rooties! And things are getting weird. Lauren is impulsively buying (un)caged animals, Stephani is hopped up on Celsius & everyone is worried.


S2E42 - Flip it & Reverse It
#42
03/11/2025

Stephani and Lauren are here, and they have an Advocate Like A Mother update. The ladies chat about what it takes to get things done for their children... and themselves, sometimes. Chat with the girls about what's going on in the right now because that's all they can digest at the moment.


S2E41 - Helly Of A Week
#41
03/07/2025

Stephani and Lauren meet back for another episode recapping the season, one finale of severance, for all those who are still catching up. They also turned to their outies, who are having a hard time in this very real world. Whether you had a good week, a bad week, or you're just feeling weak... There's something here for you.


S2E40 - Stay Severed
#40
03/04/2025

Stephani and Lauren are obsessed with Severance. Almost certain that this wasn't supposed to just be a review of the show, it quickly became mostly a review of the show... because they are obsessed! These women went viral over asking for a lobotomy, come hear their hot takes on brainwashing implanted chips. Ben Stiller and Adam Scott, this one is (mostly) for you.


Bits & Pieces | E71 - Winter Breakout
#71
02/26/2025

Stephani and Lauren have marked themselves safe from winter break home with their children. With full time jobs and persistent viral infections, the ladies had their work cut out for them. But of course, they made their time count with bowling, Build a Bear, and Sugar Factory glimmers. Turns out that the Zoom hangout isn't just for them, it's elementary schooler approved also!


S2E39 - Beast Of A Cliff Hanger
#39
02/24/2025

Stephani and Lauren left you ladies hanging, like they learned from Mr. Jimmy Beast. The ladies wrap up what was the finale recap, and move on to some other very important topics. Like, angler fish death wishes. Stay with them, they're trying their best... sort of.