Heart & Soul
Caroline Palmy and Janet Groom love to inspire and uplift your Heart & Soulwe share insights on a range of topics from self care to spiritualityplus we share tips and exercises that can help you in your every day lifeHeart and Soul Books are available on Amazon toohttps://www.amazon.com/Heart-Soul-Discover-Magic-Within-ebook/dp/B0CJD9BZHY/ref=Janet is a Spiritual Life Coachhttps://janetgroom.com/and Caroline is a Heart Flow Healerhttps://carolinepalmy.com/Both are authors and love to inspire and share their journey to help others on their way.Warm hugsJanet and Caroline
Feeling of Home
Do you feel home?
Have you ever felt home? Where and when was that?
Janet and Caroline share their experiences of feeling home in their surroundings and of course in themselves.
Home is where the heart is and the connection to your soul.
Enjoy this episode of Heart and Soul
With Janet Groom
https://janetgroom.com/
and Caroline Palmy
https://carolinepalmy.com/
Thanksgiving and Family
The Holidays can be a stressful time, the travelling, the family relationships, the expectations, and so much more.
Janet and Caroline share their insights, how you can enjoy the holidays more and come back to a grateful heart connected to your soul
Enjoy
Sign up to Caroline's Advent Calendar
https://dashboard.mailerlite.com/forms/772775/138431886600963595/share
and enjoy Soul Magic Academy Courses at 50% discount
use code SMA50
https://janetgroom.com/soul-magic-academy/
Warmest of hugs
Caroline and Janet
https...
Rituals and Habits for Well-Being
Janet Groom and Caroline Palmy
Share their insights, on how Rituals and Habits have helped them on their Well-Being, Mind, Body and Spirit.
Finding some habits that bring you joy and love, and help you feel more at peace and connect to your inner calm is helping on so many levels.
Enjoy this episode and go back and listen to former ones on
Self Care, Self Love and so many more topics
Warm hugs
Caroline
https://carolinepalmy.com/
Janet
https://janetgroom...
Autumn/Fall, preparing for Winter
What is your favorite activity in autumn? What do you love most about autumn?
Janet and Caroline share their insights on autumn, what it represents, what we can focus on and how to best prepare for winter.
Enjoy
warm hugs
Janet Groom
https://janetgroom.com/
Caroline Palmy
https://carolinepalmy.com/
Following Your Heart and Soul for Guidance in all aspects of your life
When we are listening to our own guidance, when we follow our heart and soul, we are authentic, we feel joy and we are sharing our light with the world.
Janet and Caroline are sharing their insights and life experiences with you.
Share our show with your friends and loved ones.
Warm hugs and much love
Caroline
https://carolinepalmy.com/
Janet
https://janetgroom.com/
Tiredness
Thank you for joining us on this episode of Heart and Soul.
Remember, tiredness is not something to ignore or push through—it's a signal from your body, mind, or soul that something needs attention.
By listening to yourself and honoring your need for rest, you can begin to restore balance and reclaim your energy.
Until next time, take care of your heart, nurture your soul, and always remember that self-care is not a luxury, but a necessity.
Janet Groom and her Magic Soul Academy with many wonderful programs
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Protection
We all can do with more protection, in our lives.
Protection in all areas of our lives, especially our energy field.
Janet Groom and Caroline Palmy share their insights and different forms of how you can protect yourself, your home and your loved ones.
Archangel Michael of course is our go to Angel for protection.
Enjoy this episode and share with a friend who could do with some protection
Janet Groom
https://janetgroom.com/
Caroline Palmy
https://carolinepalmy.com/
Change
Change is natural, we often fear change, or hold on to the old.
Janet Groom and Caroline Palmy share how we can embrace change, and how change is helping us to grow.
Like trees in autumn, let go of your leaves, and ground yourself.
Connect with us:
Warm hugs
Caroline Palmy
https://carolinepalmy.com/
Janet Groom
https://janetgroom.com/
Procrastination
What if we could look at procrastination in a new way?
What if not doing it, is helpful?
Realigning, readjusting and allowing more insights to come to you, so you can adjust your path, and move forward with more confidence and ease and flow.
Procrastination is NOT being lazy, it is a way of showing you, that something is not quite right, yet.
Enjoy Janet and Caroline's Insights into this topic
they share from personal experiences, and inspire from a spiritual view.
Learn more about Janet:
<...Persevere
What is worthy in your life to persevere in?
Persevere we do when we are on our soul path, when we are engaged with Heart and Soul, trusting our path, listening for guidance and keep going.
Guided Perseverance is following your soul purpose.
Allowing detours, enjoying the scenic route, and feeling in the flow, persevering is definitely not pushing yourself all the time, trusting your path and keep going one single step at a time.
Enjoy Janet Groom and Caroline Palmy sharing their stories, insights and wisdom into the topic of...
