Heart & Soul

10 Episodes
Subscribe

By: Caroline Palmy

Caroline Palmy and Janet Groom love to inspire and uplift your Heart & Soulwe share insights on a range of topics from self care to spiritualityplus we share tips and exercises that can help you in your every day lifeHeart and Soul Books are available on Amazon toohttps://www.amazon.com/Heart-Soul-Discover-Magic-Within-ebook/dp/B0CJD9BZHY/ref=Janet is a Spiritual Life Coachhttps://janetgroom.com/and Caroline is a Heart Flow Healerhttps://carolinepalmy.com/Both are authors and love to inspire and share their journey to help others on their way.Warm hugsJanet and Caroline

Birth, Death, and Re-birth
#48
04/09/2024

Our Souls are eternal, and we are here on our soul journey, on this earthly plane.

What happens when we die, and how a near death experience can change your life.

Enjoy Janet Groom's and Caroline Palmy's insights into the topic of cycle, birth, death and re-birth.

Janet Groom, Soul Magic

https://janetgroom.com/

Caroline Palmy, Heart Flow Healer

https://carolinepalmy.com/


Flow
#47
04/03/2024

What is flow, how can you experience it, and what helps you get back into your own flow.

Trust, acceptance and being.

Janet and Caroline share their insights in this episode

Join us for our marvellous event

https://janetgroom.com/event_spark/


Healing Light
#46
03/27/2024

Janet Groom and Caroline Palmy share their experiences with Healing Light and how you can tap into it.

Enjoy this episode and join us for our Re-Ignite Your Spark Workshop, where you will be able to ignite the light within and share it with the world

https://janetgroom.com/event_spark/


Balance
#45
03/19/2024

Where in your life are you out of Balance?

Listen to Janet and Caroline sharing their insights on Balance in all areas of your life.

Balance is important, without rest we never have enough energy.

Enjoy and join us for our Workshop

https://janetgroom.com/event_spark/


Avoidance
#44
03/12/2024

What are you avoiding in your life right now?

We all have fear doing something, and avoid it for days and weeks. Do you know how much energy that costs you?

Avoiding being seen or heard is another common one.

Enjoy this episode of Heart and Soul, learn how you can do the things you keep on pushing in front of you now, and feel good about yourself.

Janet Groom, Soul Magic

https://janetgroom.com/

Caroline Palmy, Intuitive Energy Healing

https://carolinepalmy.com/

<...


Earth Angels
#43
03/05/2024

Do you feel like you don't belong, like earth is too harsh, like you are missing home and love?

You might be an Earth Angel,

learn more about Earth Angels in this episode of Heart and Soul with

Janet Groom and Caroline Palmy

Join us for our Workshop

https://janetgroom.com/event_spark/


Over-Thinking
#42
02/27/2024

Are you letting your thoughts get away with you? Do you lie awake at night thinking, 'if only' or 'what if'. Welcome to your mind monkeys.

Janet and Caroline share their story on Over-thinking and how they learned to calm their mind and monkeys.

You can learn some insights and you can do this too.

Janet's Book

Write to Heal book links:

Amazon UK -https://amzn.to/49pdZXE

Amazon US -https://a.co/d/dmNv235

and join us for our Re-Kindle Your Spark...


Perfectionism
#41
02/21/2024

Trying to be perfect, leading a perfect life robs you of joy and fun

and tires you out

Janet and Caroline share their story of how they overcame perfectionism and tips on how to let go of trying so hard to be perfect.

Learning to be imperfectly perfect or perfectly. imperfect

If you love to connect with Janet

https://janetgroom.com/

and Caroline

https://carolinepalmy.com/

You are perfect just the way you are.


Love
#40
02/13/2024

Love is all there is

You are loved just the way you are and your true essence is love

Learn how you can be more loving with yourself and feel the essence of love

Janet Groom, Soul Magic and Caroline, Heart Flow Healer share their insights and tips around Love.

https://janetgroom.com/

https://carolinepalmy.com/

Enjoy this 40th episode


Spring Energy
#39
02/06/2024

Do you also feel the fresh energizing Spring Energy bubbling up.

It is time to let go and dive into the new and fresh.

Learn how to go WITH THE FLOW, rather than against it.

Janet and Caroline are sharing their insights and tips with you on Spring Energy, and how best to enjoy this time of year.

Janet Groom, Soul Magic

https://janetgroom.com/

Caroline Palmy, Heart Flow Healer

https://carolinepalmy.com/