Heart & Soul

10 Episodes
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By: Caroline Palmy

Caroline Palmy and Janet Groom love to inspire and uplift your Heart & Soulwe share insights on a range of topics from self care to spiritualityplus we share tips and exercises that can help you in your every day lifeHeart and Soul Books are available on Amazon toohttps://www.amazon.com/Heart-Soul-Discover-Magic-Within-ebook/dp/B0CJD9BZHY/ref=Janet is a Spiritual Life Coachhttps://janetgroom.com/and Caroline is a Heart Flow Healerhttps://carolinepalmy.com/Both are authors and love to inspire and share their journey to help others on their way.Warm hugsJanet and Caroline

Pet Love
#58
Last Tuesday at 10:50 AM

Do you have pets? Did you grow up with pets? Are you more of a dog lover or a cat person?

Janet and Caroline share their insights into their lives with pets, and how pets can enrich our lives and what they are teaching us.

Remember pets are for life and only get pets when you can truly commit.

Animal lovers

Janet Groom

https://janetgroom.com/

Caroline Palmy

https://carolinepalmy.com/


Soul Magic
#57
07/16/2024

Soul Magic is about unleashing your inner light.

Janet Groom and Caroline Palmy share their experiences as solo/Soul/entrepreneurs

and how connecting to their soul magic helps them keep sharing from their heart and soul.

Being in the ebbs and flows of life

Releasing and healing on a deeper level, as they move forward on their journey.

Their aim is to inspire and assist you on your journey, while being authentic and heart and soul led.

Janet has launched her Soul Magic Academy:

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Holidays
#56
07/09/2024

What was your favorite Holiday, and how did you feel?

Going on Holidays having time for yourself and space to truly connect within is amazing.

How you can make the most of your holidays and staying in the moment, and how to maintain your Holiday feeling, Janet and Caroline share their insights with you.

Janet Groom,

https://janetgroom.com/

Caroline Palmy

https://carolinepalmy.com/


Finding Clarity in the chaos
#55
06/11/2024

Everywhere you look it feels like chaos, where is the world coming to?

Do you put your head in the sand, do you feel like you are reaching above the clouds or do you sometimes feel crashed by the waves.

How can you find clarity in all the chaos.

Janet Groom and Caroline Palmy explore this topic and share their wisdom, insights and inspiration with you. Feel free to share

Connect with the hosts via their Websites

https://janetgroom.com/

https://carolinepalmy.com/


Balancing the Energies
#54
06/04/2024

Have you felt a bit more tired lately? Are big old things coming up again? Do you feel full of energy one day, and totally exhausted the very next?

Big shifts of energy are happening at the moment, balancing the energies is key

Janet and Caroline share their experiences and help you with wonderful insights and tips on how you can balance the energies too.

Enjoy this episode of Heart and Soul, go back and listen to previous ones too

and don't forget to share with friends

Warm hugs<...


Prepare for the Golden Future
#53
05/28/2024

What can we do right now to prepare for the Golden Future,

how might it feel if everything is falling apart, how to connect to your Heart and Soul and Trust helps you to keep going.

Remember you are a human being, and it is ok to experience ups and downs.

Keep returning to your inner light and love and keep sharing.

Warm hugs

Janet Groom

https://janetgroom.com/

Caroline Palmy

https://carolinepalmy.com/


Be the Light
#52
05/14/2024

Lightworkers unite, it is your time to shine now.

Release all the restrictions, no need to keep dimming your light.

Your time is now, our time is now, share your light brightly.

Janet Groom and Caroline Palmy share insights and tips on how we can share our light and inspire Earth.

Enjoy this episode and share it with friends and family, your time is now.

Janet Groom,

https://janetgroom.com/

Caroline Palmy

https://carolinepalmy.com/

Your Heart and Soul hosts


Holding the Vision
#51
05/07/2024

Holding the Vision, coming back to the here and now, connecting to our Heart and Soul are so important.

We can easily go down the fear spiral, and feel bad, when so much is going on around us, there are ways we can reconnect with the Vision of a golden future, of what WE want, and clear our energy and feel good.

We attract what we are, why not attract good things in your life, by feeling good and holding the vision, rather than being sucked down the fear spiral.

Janet Groom and...


Golden Future
#50
04/30/2024

What does entering a Golden Future mean, how would 5th Dimensional living look like.

Janet Groom (Soul Magic with Janet) and Caroline Palmy (Heart Flow Healer) are discussion their visions and takes from Diana Cooper's Book.

Lightworkers, Empaths, Compassionate Souls, Angel Lovers let's share our lights and be one

Please share with your friends, we can all do with more compassion and insights and inspiration in our lives.

Caroline & Janet

https://carolinepalmy.com/

https://janetgroom.com/


Self Acceptance
#49
04/23/2024

Everything starts within, how accepting of all of you are you truly?

Self Acceptance means belonging, it helps feeling grounded and like you have finally arrived.

Janet Groom and Caroline Palmy share their insights, and how they overcame people pleasing and bending over backwards trying to fit in by accepting themselves fully.

Janet Groom, Soul Magic

https://janetgroom.com/

Caroline Palmy, Heart Flow Healer

https://carolinepalmy.com/