Keep Pounding Network: A Carolina Panthers podcast

Broncos insider Benjamin Allbright joins the show to help preview the Week 9 matchup between the 6-2 Denver Broncos vs the 3-4 Carolina Panthers on Sunday in Charlotte.

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🏈 **NFL Week 8 is in the books — now which teams are REAL contenders, and which Week 9 matchups could shake up the playoff race?** On this edition of **Winning The Division**, co-hosts **Ryan Smith and former NFL tight end Ben Troupe** recap the biggest games, performances and storylines from **NFL Week 8** before turning their attention to the **Top 5 Games to Watch in NFL Week 9**. Which teams made the biggest statement in Week 8? Which contenders should NFL fans be worried about? And which Week 9 matchups could have the biggest impact on the playoff picture? Ryan and Ben bring their weekly mix of **NFL a...

Panthers Fall to Packers 27-19 + Evero & Cooley Fired | Inside The Vault

The Carolina Panthers fall 27-19 to the Green Bay Packers on Thursday Night Football, and Inside The Vault breaks down what went wrong, what it means, and where Carolina goes from here.

On the Saturday, October 31, 2026 edition of Inside The Vault, host Ryan Smith reacts to the Panthers’ loss to Green Bay and examines the biggest turning points from another frustrating night for Carolina.

Ryan also dives into the major defensive staff changes following the game, including the firings of defensive coordinator Ej...

Host Ryan Smith brings on Minnesota native, diehard Packers fan and friend Morgan Lehman to discuss Panthers vs Packers on Thursday Night Football from historic Lambeau Field!

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NFL Week 7 CHAOS! Panthers-Bucs Fallout & Top 5 Week 8 Games | Winning The Division

🏈 NFL WEEK 7 IS IN THE BOOKS! WHO'S FOR REAL, WHO'S IN TROUBLE, AND WHICH TEAMS ARE READY TO MAKE A RUN?

Another week of NFL football brought surprising results, big performances, and plenty of questions heading into Week 8 of the 2026 NFL season.

On this episode of Winning The Division, co-hosts Ryan Smith and former NFL tight end Ben Troupe recap the biggest stories from NFL Week 7 and preview their Top 5 must-watch NFL games in Week 8.

The guys also discuss the Car...

Panthers vs Buccaneers PREVIEW! Bryce Young, Injury Updates & NFC South Showdown | Inside The Vault

🐾 PANTHERS vs. BUCCANEERS! THE NFC SOUTH RIVALRY TAKES CENTER STAGE IN CHARLOTTE!

The Carolina Panthers are coming off a 25-14 victory over the Philadelphia Eagles, but now they face another important challenge: the Tampa Bay Buccaneers.

On this episode of Inside The Vault, host Ryan Smith welcomes Rhett Matthew, host of the CannonFire Podcast, for an in-depth preview of Sunday's Carolina Panthers vs. Tampa Bay Buccaneers matchup in Charlotte.

With an NFC South divisional battle approaching, Ryan and...

🐾 THE CAROLINA PANTHERS ARE COMING OFF A BIG WIN IN PHILADELPHIA. NOW IT'S TIME TO TAKE ON THE TAMPA BAY BUCCANEERS!

The Carolina Panthers are riding momentum after their 25-14 victory over the Philadelphia Eagles, but their next challenge comes against a familiar NFC South rival: the Tampa Bay Buccaneers.

On the Thursday, October 22, 2026 episode of The Cat Cave, hosts De White and Shannon Smith preview Sunday's Carolina Panthers vs. Tampa Bay Buccaneers matchup, break down the biggest keys to victory, and discuss what Bryce Young and the Panthers must do to keep winning.

C...

Panthers BEAT Eagles 25-14! NFL Week 6 Recap & Top 5 Week 7 Games | Winning The Division

🏈 THE CAROLINA PANTHERS TAKE DOWN THE PHILADELPHIA EAGLES! NOW WHAT?

The Carolina Panthers picked up a 25-14 victory over the Philadelphia Eagles, and there's plenty to discuss after another wild weekend of NFL football.

On this episode of Winning The Division, co-hosts Ryan Smith and former NFL tight end Ben Troupe break down the Panthers' win over Philadelphia, recap the biggest storylines from NFL Week 6, and look ahead to their Top 5 NFL games to watch in Week 7.

Was Car...

Panthers BEAT Eagles 25-14! NFL Week 6 Recap & Top 5 Week 7 Games | Winning The Division

🏈 THE CAROLINA PANTHERS TAKE DOWN THE PHILADELPHIA EAGLES! NOW WHAT?

The Carolina Panthers picked up a 25-14 victory over the Philadelphia Eagles, and there's plenty to discuss after another wild weekend of NFL football.

On this episode of Winning The Division, co-hosts Ryan Smith and former NFL tight end Ben Troupe break down the Panthers' win over Philadelphia, recap the biggest storylines from NFL Week 6, and look ahead to their Top 5 NFL games to watch in Week 7.

Was Car...

Panthers BEAT Eagles 25-14! Bryce Young, NFL Week 6 Recap & Buccaneers Preview

🐾 THE CAROLINA PANTHERS WENT INTO PHILADELPHIA AND CAME HOME WITH A 25-14 VICTORY!

On this episode of Inside The Vault, host Ryan Smith breaks down the Carolina Panthers' impressive road win over the Philadelphia Eagles, including Bryce Young's performance, Carolina's offensive and defensive execution, and the players who made the biggest difference.

Was this the Panthers' most complete performance of the season? What worked against Philadelphia, and what still needs improvement?

Ryan also discusses the latest Carolina Panthers injury updates, rec...

# Panthers vs Eagles PREVIEW! Bryce Young, Philly Injuries & NFL Analytics | Inside The Vault 🏈 **CAN THE CAROLINA PANTHERS SHOCK THE PHILADELPHIA EAGLES IN WEEK 6?** The Carolina Panthers head to Lincoln Financial Field for a crucial NFL Week 6 matchup against the Philadelphia Eagles, and we're going INSIDE THE VAULT to break down everything Panthers fans need to know! **Host Ryan Smith welcomes special guest Eagles Eric, founder of the Syndicate 32 NFL Analytics Platform**, for an in-depth Carolina Panthers vs Philadelphia Eagles preview featuring NFL analytics, advanced football statistics, key matchups, and game predictions. Can Bryce Young take advantage of Philadelphia's injury con...

🐾 **PANTHERS vs EAGLES PREVIEW! Bryce Young, Carolina Injury Updates & NFL Week 6 Breakdown | The Cat Cave** **Can Bryce Young and the Carolina Panthers keep building momentum against the Philadelphia Eagles?** With a crucial NFL matchup approaching, the Panthers are looking to get healthier, establish consistency on offense, and prove they can compete with one of the NFC's toughest opponents. Join **De White and Shannon Smith** for the Wednesday, October 14, 2026 edition of **The Cat Cave**, your home for passionate **Carolina Panthers football coverage, Bryce Young analysis, Panthers injury news, NFL game previews, NFC South discussion, and Keep Pounding Nation** on the **Kee...

Panthers vs Eagles PREVIEW! Bryce Young, Injury Updates & NFL Week 5 Recap | Winning The Division 🏈 **CAN THE CAROLINA PANTHERS UPSET THE PHILADELPHIA EAGLES?** The **Carolina Panthers vs Philadelphia Eagles** matchup is approaching, and the stakes are rising for Bryce Young and Carolina! Can a healthier Panthers roster make a statement against Philadelphia, or will the Eagles expose areas Carolina still needs to improve? Join **Ryan Smith and former NFL tight end Ben Troupe** for the Wednesday, October 14, 2026 episode of **Winning The Division**, presented by the **Keep Pounding Podcast Network (KPPN)** and powered by **Fans First Sports Network (FFSN)**. We're breaking dow...

Inside The Vault | Wednesday, October 7, 2026

🏈 Carolina Panthers football goes Inside The Vault!

Join Ryan Smith for a new episode of Inside The Vault, part of the Keep Pounding Podcast Network, as we break down the latest Carolina Panthers news, NFL storylines, roster developments, game analysis, and everything happening around the Panthers organization.

Whether you’re looking for Panthers reactions, NFL analysis, roster discussion, or strong opinions on where Carolina is headed, Inside The Vault delivers a fan-focused look at the team every week.

Ryan Smith dives into the biggest topics surrounding the C...

What went wrong for the Carolina Panthers against Cleveland — and can Carolina respond under the lights against Detroit on Sunday Night Football?

On this edition of Inside The Vault, host Ryan Smith breaks down the Panthers’ latest performance, the biggest positives and concerns coming out of the Browns game, and what Carolina needs to clean up before its next opportunity.

Then Ryan turns the page to a huge Carolina Panthers vs Detroit Lions Sunday Night Football preview. From key matchups and roster questions to the Panthers offense, defense and players who need to step up, Insi...

NFL Week 4 is here, and Winning The Division is breaking down the biggest games, matchups and storylines across the league.

Ryan Smith and former NFL tight end Ben Troupe return for another edition of Winning The Division, taking a closer look at NFL Week 4, the teams beginning to separate themselves from the pack, and the games that could reshape division races around the NFL.

From the Carolina Panthers and NFC South to the biggest contenders across the AFC and NFC, Ryan and Ben give their perspective on what they’ve seen through the opening weeks of...

🏈 **Can the Carolina Panthers prove their dominant Week 2 performance was the start of something bigger?** On this edition of **Inside The Vault**, host **Ryan Smith** breaks down the latest **Carolina Panthers news**, analyzes what’s working for **Bryce Young and the Panthers offense**, and looks ahead to Carolina’s **NFL Week 3 matchup against the Cleveland Browns**. After responding to their season-opening loss with a dominant **34-3 win over the Atlanta Falcons**, the Panthers now have an opportunity to move above .500. But Cleveland presents a new challenge — and Carolina enters the weekend with several important injury situations to monitor. Can **Bryce You...

The Cat Cave — Panthers PREPARE for Browns | Week 3 Preview The **Carolina Panthers are preparing for the Cleveland Browns** in Week 3 of the 2026 NFL season, and **The Cat Cave** is breaking down everything Panthers fans need to know before kickoff. Hosted by **De White and Shannon Smith**, this episode dives into the latest **Carolina Panthers news, Panthers game predictions, roster storylines, Bryce Young analysis, injury updates, keys to victory and Panthers vs Browns matchup breakdowns**. Carolina enters Week 3 after an emphatic **34-3 victory over the Atlanta Falcons**, while Cleveland improved to 1-1 with a 23-19 win over Tampa Bay. The Pa...

NFL Week 1 is in the books — now what did we actually learn? On this episode of Winning The Division, hosts Ryan Smith and former NFL tight end Ben Troupe** break down the biggest storylines from Week 1 of the 2026 NFL season and turn their attention to the most important games to watch in NFL Week 2. Which teams looked like legitimate contenders? Which Week 1 performances should NFL fans be worried about? And which Week 2 matchups could tell us much more about where the 2026 season is headed? Ryan and Ben bring player perspective, NFL analysis, predictions and plenty of debate as Winning Th...

Ryan welcomes Clint Goss of @BloggingDirty to preview Panthers vs Falcons on Sunday from Atlanta!

@NFLDraftDome

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Co-hosts Ryan Smith and former NFL TE Ben Troupe recap week 1 of the NFL season and look ahead to their games to watch in week 2!

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Ryan welcomes Dave from @PantherNation PC to recap the Panthers 59-37 loss to Chicago and they look ahead to the divisional showdown in Atlanta on Sunday! 

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Ryan and Ben make their week 1 game picks of the 2026 nfl season! Also they go through all 8 divisions giving you record predictions for the season all the way through SB 61 in Sofi! 

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Co hosts Ryan Smith and former NFL TE Ben Troupe conclude their division previews with the NFC South welcoming former Chargers & Falcons RB & now Bleav in Falcons co-host Michael Turner, The Drive's Will Dalton, Rhett Matthew co-host of the Cannon Fire podcast, and Kaden Arkeder writer of the Kneaux.
@Rhettakus
@KArkeder@thewilldalton@Mikeburner33

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Ryan and Rod recap UNC's 15-10 victory of TCU in Dublin Ireland!

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Ryan recaps the Panthers 3-1 preseason and gives his analysis on the initial 53 man roster!

Part of the Keep Pounding Podcast Network, powered by Fans First Sports Network!

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Hosted by Shannon Smith and De White The Panthers head into their final preseason game Friday vs the Texans. Shannon and take a look at the top storylines, injury updates and more for the Carolina Panthers! Part of the Keep Pounding Podcast Network powered by Fans First Sports Network!

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Ryan and Rod preview the week 0 matchup between UNC Tarheels and TCU Horned Frogs set to take place in Dublin Ireland!

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Co hosts Ryan Smith and former NFL TE Ben Troupe continue their division previews with the AFC West welcoming Broncos insider Benjamin Allbright, AtoZSportsNFL Chiefs Charles Goldman, and Guilty as charged podcast host Alex Insdorf representing the Chargers! @alexinsdorf99 @goldmctnfl @allbrightnfl

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Co hosts Ryan Smith and former NFL TE Ben Troupe continue their division previews with the NFC North including guest Tyler Forness of AtoZSportsNFL!@TheRealForno

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Co hosts Ryan Smith and former NFL TE Ben Troupe continue their division previews with the NFC East and welcome a trio of fans from the Eagles, Cowboys and Giants RJ Ochoa of Blogging with the Boys stops by to talk all things Dallas Cowboys!

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Hosted by De White and Shannon Smith Thoughts on the Greatest Hall of Fame Preseason Game of all time from Thursday between the Panthers and Cards and much more from Hall of Fame weekend!

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Winning The Division - Ep 118 - Thurs Aug 6th 2026

Co hosts Ryan Smith and former NFL TE Ben Troupe continue their division previews with the AFC North welcoming 513 podcast host Nick aka Bengals Storm, NFL Draft writer and analyst from SparkScouting Bill Sparks, and Jeremy Betz of Steelers Curtain Network!

@thebetz93

@SparkScouting

@Bengalsfan631

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Winning The Division - Ep 117 - Mon Aug 3rd 2026 Co-Hosts of Gramlich and Mac Lain podcast Kelly Gramlich and Eric Mac Lain join the show on this college football edition of Winning the Division. We discuss ACC, SEC and preview the upcoming season! @EricMacLain @kellygramlich

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Hosted by De White and Shannon Smith Notes from Carolina Panthers Training Camp in Charlotte, NC including injury updates on Chris Brazzell III and more!

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Co hosts Ryan Smith and former NFL TE Ben Troupe continue their division previews with the AFC East and welcome back former Saints FB Marvin Powell III and Trainwreck Sports Content Creator Mike Bundt to the show!

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Co hosts Ryan Smith and former NFL TE Ben Troupe continue their division previews with the NFC West for the 2026 season! 

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JJ Co-Host of For Panthers Fans Only podcast joins the show to preview Panthers training camp and helps Ryan give a 53 man roster prediction heading into the 2026 season!

@FPFO_Podcast

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Co hosts Ryan Smith and former NFL TE Ben Troupe welcome back former NC State, Colts, Bills, Browns, Chargers, and Saints RB Nyheim Hines to the show to preview the AFC South for the 2026 season!  Part of the Keep Pounding Podcast Network, Fans First Sports Network

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Co hosts Ryan Smith and former NFL TE Ben Troupe welcome Dharya Sharma of SharmSports who covers the Titans to talk all things Tennessee, Chris Johnson, AFC South and NFL predictions and more!

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