The Vocal Pelvic Floor with Dr. Ginger Garner

40 Episodes
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By: Dr. Ginger Garner

Women's voices and pelvic health matter. Discover the powerful connection between your voice and pelvic floor—and how it shapes your well-being and resilience. Join us for empowering conversations on holistic, evidence-based pelvic health care, as we advocate to end medical gaslighting and misogyny.

Urogynecology: What You Need to Know About Pelvic & Sexual Health with Dr. Alexandra Dubinskaya
#100
Today at 8:00 AM

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So many women are told their symptoms are “just part of aging”—but what if they’re actually treatable?

In this episode, Dr. Ginger Garner is joined by Dr. Alexandra Dubinskaya, a urogynecologist and sexual medicine specialist, to talk about the intimate health issues women are often taught to normalize—like leaking, pelvic pain, prolapse, painful sex, recurrent UTIs, and menopausal changes.

Together, they unpack why pelvic and sexual health are so often overlooked, how these systems are deeply connected, and what real, comprehensive care can l...


Erectile Dysfunction as a Longevity Marker with Bill Taylor
#99
04/28/2026

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In this episode of The Vocal Pelvic Floor, we continue the conversation on men’s pelvic health with expert physiotherapist Bill Taylor. With over 40 years of experience - and more than 25 specializing in pelvic health - Bill shares what men are really experiencing behind symptoms like pelvic pain, post-void dribble, erectile dysfunction, urinary issues, and painful ejaculation.

This conversation moves beyond quick fixes to explore the deeper connections between the pelvic floor, nervous system, breathing, movement, and emotional health. Bill also challenges common misconceptions ar...


From Shame to Sovereignty: Sexual Health & Reclaiming Autonomy with Laura Federico & Morgan Miller
#98
04/21/2026

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What if the issue isn’t your body but the way you were taught to understand it?

In this powerful conversation, Dr. Ginger Garner is joined by psychotherapist and AASECT-certified sex therapist Laura Federico and midwife, activist, and consultant Morgan Miller, co-creators of The Cycle Book. Together, they explore how shame, dismissal, and lack of education leave so many people feeling disconnected from their bodies—and what it takes to rebuild that connection.

Blending sex therapy and midwifery, Laura and Morg...


The Pleasure Prescription with Dr. Dee Hartmann
#97
04/07/2026

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Dr. Dee Hartmann, a pioneer in pelvic physical therapy, brings over 25 years of experience to this conversation on healing pelvic and sexual pain—and why the path forward isn’t just about reducing symptoms, but reconnecting with pleasure.

In this episode, she shares the foundational tools she used with patients to regulate the nervous system, decrease pain, and restore function, including simple, practical exercises that can be implemented right away. We also explore the deeper layers of healing—how trauma impacts the body, why many people feel disconnected from t...


Mapping Endo & Considering Coexisting Conditions with Dr. Victoria Vargas & Dr. Melissa McHale
#96
03/31/2026

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In this insightful and validating conversation, Dr. Ginger Garner is joined by endometriosis surgeons Dr. Victoria Vargas and Dr. Melissa McHale to explore what true expert care should look like and why so many patients are still being missed.

They unpack the realities of delayed diagnosis, the importance of being believed, and how gaps in provider education continue to impact outcomes. You’ll also hear how tools like dynamic ultrasound are transforming surgical planning, and why the first surgery matters wh...


Reclaiming Pleasure & Sexual Confidence in Midlife with Mangala Holland
#95
03/24/2026

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Somatic sex educator and author Mangala Holland joins Dr. Ginger Garner to explore the connection between pleasure, embodiment, and sexual confidence—especially in midlife.

With over 13 years of experience working with thousands of women worldwide, Mangala helps people reconnect with their bodies through trauma-informed, body-based practices. In this episode, she shares how burnout and disconnection led her to this work and why so many women are conditioned to override their body’s signals.

Together, they discuss how stress and nervous system overload can impact libi...


Understanding Bowel Endo & Pelvic Health with Dr. Vincent Obias
#94
03/17/2026

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Endometriosis doesn’t only affect reproductive organs — it can also invade the bowel, causing severe pain that is often misdiagnosed for years.

In this episode of The Vocal Pelvic Floor, Dr. Ginger Garner speaks with colorectal surgeon Dr. Vincent Obias, a specialist in deep infiltrating endometriosis involving the bowel. They discuss the symptoms that often get dismissed as IBS, why bowel endometriosis is frequently missed, and how multidisciplinary care and advanced robotic surgery can transform outcomes for patients.

If you’ve exp...


Inclusive Pelvic & Sexual Health with Sarah Highland and Dr. Laura Ross
#93
03/03/2026

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What if your body didn’t need to be fixed — just understood?

In this episode, Dr. Ginger is joined by Sarah Highland, a pelvic floor occupational therapist and sexuality counselor, and Dr. Laura Ross, a pelvic health physical therapist and sexuality counselor, for a powerful conversation about pain with sex, gender-affirming care, and what it truly means to feel safe in your body.

Together, they explore how trauma, identity, and lived experience shape the way we experience our bodies and our sexuality. You’ll hear h...


When Sex Hurts Part 2: What Healing Can Look Like With Dr. Heather Jeffcoat
#92
02/24/2026

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In Part 2, Dr. Ginger Garner continues the conversation with Dr. Heather Jeffcoat, PT, DPT, diving into pleasure, intimacy, and healing beyond pain.

This episode explores alternative pleasure pathways, why penetration is not required for satisfying intimacy, and how pelvic floor physical therapy can help people safely reconnect with their bodies after pain, trauma, or hormonal changes. Dr. Jeffcoat shares practical guidance on tools like lubricants, dilators, and vibrators, along with compassionate advice for partner communication, boundaries, and rebuilding trust in the body.

Hopeful, affirming...


Reclaiming Your Voice as a Patient with Dr. Efrat LaMandre
#91
02/17/2026

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What does it really mean when your doctor says your labs are “normal” — but you still don’t feel well?

In this episode, I sit down with Dr. Efrat LaMandre (Dr. E) to explore medical gaslighting, why so many patients feel dismissed in healthcare, and how to navigate the system without losing your voice or your power.

Together, we discuss why women’s and minority population health symptoms are so often overlooked, how lab-based medicine can miss what’s happening in your body, and what you can...


Sex, Safety, & Real Convos Part 2 with Heather Edwards
#90
02/10/2026

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In Part 2 of this conversation, Dr. Ginger continues her discussion with Heather Edwards, writer, sexuality counselor, and pelvic physical therapist, diving deeper into what it really takes to talk about sex in ways that feel safe, honest, and human.

Together, they explore how curiosity can replace shame, why language matters in sexual health conversations, and how creative approaches to education can open doors that traditional models often close. Heather shares insights from her work in sexuality counseling, pelvic health education, and community-based sex education — offering practical wisdom for cl...


Creating Safer Conversations About Sex with Heather Edwards
#89
02/03/2026

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Talking about sex doesn’t have to feel awkward or unsafe. In this episode of The Vocal Pelvic Floor, Dr. Ginger Garner is joined by Heather Edwards, writer, sexuality counselor, and pelvic physical therapist, for an open conversation about how we talk about sex, pleasure, bodies, and identity—and why creating safety around these conversations matters.

Together, they explore how curiosity, inclusive education, and compassion can support healing, challenge narrow definitions of sex, and expand what pleasure and intimacy can look like. This episode invi...


Endometriosis, Sexual Health, & Surgical Insights with Dr. Madhu Bagaria
#88
01/27/2026

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What if your pain isn’t “normal” — it’s been misunderstood?

In this episode, Dr. Ginger sits down with Dr. Madhu Bagaria, a gynecologic surgeon specializing in complex endometriosis, to talk about what really happens when pelvic pain goes undiagnosed, dismissed, or minimized. Together, they explore why endometriosis is so often missed, how it can affect everything from daily function to fertility, and what patients need to know when seeking answers.

Dr. Bagaria shares how careful listening, individualized care, and specialized surgical treatment can change the...


Reframing Premature Ejaculation With Dr. Ăśmit Erkut
#87
01/20/2026

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Men’s sexual health is often misunderstood and reduced to quick fixes. In this episode of The Vocal Pelvic Floor, Dr. Ginger Garner speaks with Dr. Ümit Erkut, physiotherapist, osteopath, and Assistant Professor, about a whole-body approach to male sexual dysfunction.

They explore premature ejaculation through the lens of pelvic floor function, breathing, nervous system regulation, and learned patterns—and why these concerns are both common and treatable. Dr. Erkut shares how physiotherapy-based care, education, and awareness can help men regain control without shame or bl...


The Orgasm Gap & Sex Ed Failure with Dr. Laurie Mintz
#86
01/13/2026

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What if your desire isn’t broken — it’s just been misunderstood?

 In this episode, Dr. Ginger Garner sits down with Dr. Laurie Mintz, psychologist and author of Becoming Cliterate, to talk about women’s pleasure, desire, and the science behind feeling truly connected to your body.

They explore why so many women feel disconnected from sex, how shame and stress impact desire, and what it really takes to feel safe, present, and fulfilled in intimacy. If you’ve ever wondered wh...


When Sex Hurts Part 1: What Healing Can Look Like With Dr. Heather Jeffcoat
#85
01/06/2026

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Pain with sex is common—but it is not normal.

In this episode of The Vocal Pelvic Floor, Dr. Ginger Garner sits down with Dr. Heather Jeffcoat, pelvic floor physical therapist and author of Sex Without Pain, to explore why sex hurts, why it’s often misunderstood in healthcare, and how healing is possible without pushing through pain.

They cover trauma-informed, whole-body care, how the nervous system and musculoskeletal system influence sexual pain, and what supportive, empo...


Endo Live Q&A with Dr. Ginger Garner
#84
09/23/2025

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To close out Season 4, I’m taking your questions head-on in a candid and compassionate Q&A episode. From navigating medical gaslighting to addressing gut health, trauma, and the emotional toll of living with endometriosis, I’m sharing practical insights and hard-won wisdom from my years in pelvic health.

This isn’t just about answering questions—it’s about validating your experiences, unpacking myths, and offering whole-person solutions for living well with endo.

If you’ve ever felt alone in your journey, I want you to know...


Beyond Surgery: A Blueprint for Integrative Endo Care with Dr. Ginger Garner
#83
09/09/2025

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In this solo episode, I’m taking a step back to share what I see as some of the biggest gaps in endometriosis care today. For too long, patients have been told that surgery is the only answer - but that leaves out so much of what’s truly needed for healing.

I talk about the harms of medical gaslighting, the importance of whole-person care, and why learning to trust yourself is essential on this journey. This is Part 1 of the season finale, and my goal is to give...


Let's Talk Endo Belly with Dr. Susan Clinton
#82
08/19/2025

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With over 40 years of experience, Dr. Susan Clinton has become a guiding voice in pelvic health, women’s wellness, and integrative physiotherapy. In this episode, she shares the insights and lessons learned from decades of clinical work, education, and global advocacy.

From empowering patients to embrace lasting transformation, to mentoring practitioners on building sustainable, fulfilling careers, Susan’s perspective is both deeply practical and inspiring. You’ll hear her take on the intersection of pelvic health, whole-body wellness, and the power of integrative care—plus the role of curiosit...


Endo, Pelvic Congestion Syndrome, & the Path to Holistic Healing with Kimberly Kushner
#81
08/05/2025

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In this episode, naturopath and clinical nutritionist Kimberly Kushner, ND, joins the conversation to share her powerful dual perspective as both a healthcare provider and someone who has lived with endometriosis for over 2 decades - plus has the experience of PCS and POTS.

Kimberly breaks down what holistic care really looks like for people with endo—from gut health and hormone balance to navigating burnout and medical gaslighting. She offers clear, compassionate insights on how nutrition, lifestyle, and emotional wellbeing all play a role in chronic illness management....


Pudendal Neuralgia and Endo with Dr. Tracy Sher
#80
07/29/2025

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Pudendal neuralgia is one of the most misdiagnosed and misunderstood forms of pelvic pain—but it doesn’t have to stay that way. In this episode, pelvic health expert Dr. Tracy Sher joins the show to break down what pudendal neuralgia really is, why it’s often missed, and what patients need to know to advocate for better care.

With over 25 years of clinical experience and a global reputation for tackling complex pelvic pain, Dr. Sher shares practical insights on diagnosis, treatment, and the emotional toll of not being...


Eating with Endometriosis: Nutritional Support with Alexis Brooks
#79
07/22/2025

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In this episode of The Vocal Pelvic Floor, Dr. Ginger Garner is joined by Alexis Brooks—registered dietitian, integrative women’s health coach, and creator of The Hormone Code™—for a refreshing, no-shame conversation about nutrition, hormone health, and endometriosis.

Alexis shares her personal journey with endo, why restrictive eating often backfires, and how to rebuild body trust through nourishment, not deprivation. They unpack the impact of gut health, inflammation, and food fear—and offer real-life strategies to help you move toward personalized, sustainable healing.<...


The Hypermobility Connection: Dr. Linda Bluestein on Endo Pain & Care Gaps
#78
07/15/2025

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In this episode of The Vocal Pelvic Floor, Dr. Linda Bluestein - hypermobility expert, EDS advocate, and founder of Hypermobility MD - joins the conversation to break down the complex connections between joint hypermobility, endometriosis, chronic pain, and misunderstood conditions like POTS and MCAS.

Dr. Bluestein shares how her own journey as both physician and patient fuels her mission to empower those living with “invisible illnesses.” We talk about the challenges of getting an accurate diagnosis, the damage caused by medical gaslighting, and why nami...


Functional Medicine for Endo with Dr. Jessica Drummond
#77
07/08/2025

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Dr. Jessica Drummond, founder of The Integrative Women’s Health Institute, joins the show to discuss a whole-body approach to endometriosis and chronic conditions. With expertise in functional medicine, nutrition, and pelvic health, she shares how gut health, hormones, and the nervous system all play a role in healing.

This episode dives into the importance of treating root causes rather than just symptoms, the impact of stress and inflammation, and practical strategies for long-term wellness. Whether you’re navigating endometriosis, perimenopause, or other chronic conditions, this conversation is pack...


Endo & Hypermobility with Dr. Libby Hinsley
#76
07/01/2025

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Hypermobility and chronic pain are often misunderstood—even by medical professionals. In this episode of The Vocal Pelvic Floor, Dr. Libby Hinsley, a physical therapist, yoga therapist, and strength training expert, sheds light on hypermobility syndromes, their connection to pelvic health, and why so many patients are dismissed or misdiagnosed.

As someone living with Hypermobile Ehlers-Danlos Syndrome, Dr. Hinsley shares her personal journey, the importance of strength and stability for bendy bodies, and how yoga and movement can be powerful tools for support—when done...


Pelvic Health Tools for Transformation: A Conversation with Dr. Amanda Olson
#75
06/24/2025

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Dr. Amanda Olson, a leading pelvic health physical therapist and President of Intimate Rose, joins the show to discuss empowering patients through innovation and education. With years of clinical experience, Dr. Olson has developed tools to help individuals manage pelvic pain, recover from childbirth, and address pelvic floor dysfunction.

In this episode, she breaks down the connection between trauma and pelvic tension, the importance of personalized care, and how small steps can lead to lasting relief. Her compassionate approach and practical insights offer hope for anyone navigating pelvic...


Dr. Amy Stein on Building Your Endo Team
#74
06/17/2025

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This episode features Dr. Amy Stein, a renowned pelvic health physical therapist, author, and advocate for endometriosis awareness. As the founder of Beyond Basics Physical Therapy and co-author of Beating Endo, Dr. Stein offers valuable insights into the role of pelvic therapy and the importance of a multidisciplinary approach to care.

The conversation explores the benefits of pre- and post-surgical therapy, strategies for overcoming medical gaslighting, and the critical need for providers to truly listen to their patients. Packed with actionable advice and expert...


Nonsurgical Care of Endo with Ostepaths, Dr. Mamsaang & Dr. Sandhu-Restaino
#73
06/10/2025

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In this powerful episode of The Vocal Pelvic Floor, we sit down with two osteopathic physicians and pelvic pain specialists—Dr. Marjorie Mamsaang and Dr. Sandra Sandhu-Restaino of Pelvic Rehabilitation Medicine—for a deep and compassionate conversation about whole-body endometriosis care.

From their personal and professional journeys to the clinical tools they use every day—like pelvic floor therapy, peripheral nerve blocks, and nervous system downregulation—these two experts break down how they help patients regain function and hope. They also share why medical gaslight...


Endo and Mental Health with Casey Berna
#72
06/03/2025

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Endometriosis isn’t just a physical disease—it takes a profound toll on mental health. In this episode of The Vocal Pelvic Floor, clinical social worker and patient advocate Casey Berna joins the conversation to unpack the emotional impact of endometriosis, infertility, and chronic illness.

Casey shares insights from her years of supporting patients through advocacy, therapy, and community-building. We dive into the effects of medical gaslighting, the importance of finding the right support system, and how patients can reclaim their power. She also disc...


Appendix Endo Is Real: Dr. Rachael Haverland on What Others Miss
#71
05/27/2025

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In this episode of The Vocal Pelvic Floor, Dr. Rachael Haverland—a board-certified, fellowship-trained endometriosis excision surgeon—joins the conversation to unpack what high-quality, patient-centered surgical care truly looks like. From her training at Mayo Clinic to becoming a verified iCareBetter surgeon and a Master Surgeon in multiple hospitals, Dr. Haverland brings unmatched skill and compassion to her work.

We explore the importance of early diagnosis, the reality of appendix endo, and the medical gaslighting that keeps so many patients from getting the care they...


Bowel Endo, Teen Endo, & Shared Decision-Making with Dr. Mallory Stuparich
#70
05/20/2025

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In this episode of The Vocal Pelvic Floor, Dr. Mallory Stuparich—board-certified surgeon, educator, and endometriosis specialist—joins the conversation to break down what individualized, patient-centered care really looks like.

We dive into the realities of bowel endometriosis, why it’s so often misdiagnosed or overlooked, and how shared decision-making can transform outcomes. Dr. Stuparich also shares how her surgical philosophy is rooted in respect, education, and empowering patients to be active participants in their care.

Whether you’ve been told you...


Menopause and Endo: Estrogen isn’t the Enemy with Dr. Megan Wasson
#69
05/06/2025

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In this episode of The Vocal Pelvic Floor, Dr. Megan Wasson - Chair of Medical and Surgical Gynecology at Mayo Clinic Arizona - joins the conversation to tackle some of the most persistent myths in women’s health. A nationally recognized leader in minimally invasive surgery and menopause care, Dr. Wasson shares her expert insight on surgical menopause, the misunderstood role of estrogen, and what whole-person care really looks like for endometriosis and pelvic pain.

We also discuss the unique perspective she brings as a...


The Gut-Endo Connection & Nerve Sparing Surgery with Dr. Shanti Mohling
#68
04/29/2025

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In this episode of The Vocal Pelvic Floor, Dr. Shanti Mohling - board-certified gynecologic surgeon and expert in endometriosis care - joins the conversation to talk about what truly advanced, patient-centered surgery looks like. As one of the few female surgeons leading in this space, Dr. Mohling brings a unique perspective that blends surgical precision with a deep understanding of the whole-body impact of endometriosis.

We dive into the importance of nerve-sparing techniques, the role of the gut and microbiome in pelvic pain, and...


Sparing Fertility & Reducing Adhesions in Endo with Dr. Mona Orady
#67
04/22/2025

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In this episode of The Vocal Pelvic Floor, Dr. Mona Orady—Director of Robotic Surgery Services at St. Francis Memorial Hospital—joins the conversation to share her expertise in minimally invasive and robotic surgery for endometriosis. With over two decades of experience and more than 10,000 procedures performed, Dr. Orady dives into how robotic surgery is transforming endometriosis care, the critical role of adhesion prevention, and why so many patients are still misdiagnosed or undertreated.

She also discusses her global experience in advancing OB/GYN care...


Endo Trailblazing with Excision Surgeon, Dr. Cindy Mosbrucker
#66
04/15/2025

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Endometriosis affects more than just the reproductive system—it impacts the bladder, bowels, and pelvic floor, yet these connections are often overlooked. In this episode of The Vocal Pelvic Floor, Dr. Cindy Mosbrucker, a leading excision surgeon and one of the few female AND urogyn specialists in the field, breaks down what true endometriosis care should look like.

We discuss the link between endometriosis and pelvic floor dysfunction, the importance of a multidisciplinary approach, and why so many patients are misdiagnosed or left without an...


Global Access to Endometriosis Care & Surgery with Dr. Jose Eugenio-Colon
#65
04/08/2025

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Dr. Jose Eugenio-ColĂłn, a leading excision surgeon at the Center for Endometriosis Care, shares his journey from general OB-GYN to endometriosis specialist and the patient experience that changed everything. He dives into the challenges patients face in getting a proper diagnosis, the importance of multidisciplinary care, and the systemic gaps that leave so many without answers.

From his work in the U.S. to his mission to expand access to care in the Dominican Republic, this conversation highlights the urgent need for change in how endometriosis is t...


Endometriosis & Neuropelviology with Dr. Nicholas Fogelson
#64
04/01/2025

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In this episode of The Vocal Pelvic Floor, I sit down with Dr. Nicholas Fogelson, a leading excision surgeon and expert in complex endometriosis cases. We dive into the cutting-edge world of neuro-pelviology, how pelvic nerve health impacts pain, and why truly listening to patients is key to better outcomes. Dr. Fogelson also shares insights on surgical innovations, multidisciplinary care, and what excision surgeons need to know beyond just removing lesions.

Whether you're a patient looking for answers or a provider seeking a deeper understanding of endometriosis care, this episode is...


The Endo Surgeon’s Checklist: Dr. Lora Liu on Questions to Ask Before Surgery
#63
03/25/2025

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Dr. Lora Liu, a leading excision surgeon, joins The Vocal Pelvic Floor to break down the essential questions every endometriosis patient should ask before surgery. She shares her unique journey into medicine, the lessons she learned from her pioneering surgeon father, and the critical role of a multidisciplinary team in true endometriosis care.

We also dive into the reality of post-surgical recovery, why so many patients are dismissed, and how to advocate for yourself in a system that often overlooks women’s pain. If you’ve ever struggled to find the righ...


The Endo Bro: Dr. Adam Duke's Mission to Transform Care
#62
03/18/2025

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In this episode, we sit down with Dr. Adam Duke, a fellowship-trained minimally invasive gynecologic surgeon and nationally recognized expert in endometriosis care. Dr. Duke shares his journey from growing up between Colorado and England to founding Northwest Women’s Care in Post Falls, Idaho, where he specializes in endometriosis excision surgery.

We discuss the challenges patients face with delayed diagnoses, the misconceptions surrounding treatment, and the importance of multidisciplinary care. Dr. Duke also opens up about his advocacy work, the role of humor in medicine, and his vi...


EndoRISE Conversations: Dr. Danielle Luciano and Dr. Elise Courtois on Innovation and Advocacy
#61
03/11/2025

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Endometriosis is a complex, often misunderstood condition that affects millions, yet its diagnosis and treatment remain riddled with challenges. In this episode, Dr. Ginger Garner sits down with two groundbreaking experts, Dr. Danielle Luciano, a minimally invasive gynecologic surgeon, and Dr. Elise Courtois, a molecular biologist and director of the Single Cell Biology Lab at the Jackson Laboratory. Together, they’re at the forefront of revolutionizing care and advancing research for endometriosis.

Dr. Luciano shares her clinical perspective on the urgent need for earlier, non-invasive diagnostic tools and the misconceptions that de...