The Hot Girl's Healing Podcast
The Hot Girl’s Healing podcast is about healing in community and covers diverse topics and how they relate to healing.Salenna Green (she/they) is an organizer, creative, speaker, healer and leader. Her work in community organizing through Salenna Green SPC, with her show The Hot Girl’s Healing podcast and The Self Love Workshop, are just a couple of ways Salenna contributes to uplifting and holding truly safe space for their community. Salenna enjoys tea, reading and vacations in her free time.Join the conversation using #HotGirlsHealing, follow them on social media @hotgirlshealingpodcast and join the Facebook Group: The Hot Gir...
Getting Unstuck
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Some people get stuck and just stay there and that's okay for them over there but over here we about going from stuck to Getting Unstuck. I’m talking with Bianca, an athlete and girly who knows how to keep pushing when you can’t see the light at the end of the tunnel. Listen now.
The Hot Girl’s Healing podcast is about healing in community and covers diverse topics, and how they relate to healing.
Salenna Green (she/they) is an organizer, creative, speaker, healer and leader. Salenna...
Teaching Them Up Right
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When it comes to these kids I am a firm believer that regardless of if you birthed them or not, you look out for them. As a fellow professional caretaker, I’m talking with the healer and boss Cherish, about how to hold the space and teaching them up right.
The Hot Girl’s Healing podcast is about healing in community and covers diverse topics, and how they relate to healing.
Salenna Green (she/they) is an organizer, creative, speaker, healer and leader. Salenna has a degree in Community Psycholo...
Diaspora Love
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When it comes to the diaspora wars, every community has their issues but the African diaspora seems to be the one always in the spotlight with battles around food, dress, hair and proximity. I am joined by my friends and co-diaspora members to talk about the rumors, the truth and what understanding we all need to turn these diaspora wars into some diaspora love.
The Hot Girl’s Healing podcast is about healing in community and covers diverse topics, and how they relate to healing.
Salenna Green (she/they) is an...
Laughter as Medicine
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When it comes to medicine, I rely on laughter like Black people rely on ginger ale (IYKYK)! I have always used laughter as a means to cope, reset and find joy in stressful and hard times. Join me and Yeilded, a professional comedian and fellow podcaster to talk it out. Join us!
The Hot Girl’s Healing podcast is about healing in community and covers diverse topics, and how they relate to healing.
Salenna Green (she/they) is an organizer, creative, speaker, healer and leader. Salenna has a degree in Co...
Gatekeeping
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I have had a lifetime of experience with gatekeeping from not having access to resources to opportunities that I felt aligned with, now being available to me. Coming to Seattle and getting into the community was a lesson in navigating gatekeeping and finding out who the gatekeepers are for what you want. I’m talking about my experience with Iving, a Seattle transplant and author who has his own story to tell. Join us!
The Hot Girl’s Healing podcast is about healing in community and covers diverse topics, and how they...
Transformation, Evolution & Growth
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Transformation, Evolution and growth are absolutely unavoidable. Change is constant but it takes intention, mindfulness and a growing connection to the divine to bring me to a place where my actions are leading to my desired outcomes or better. I’m with fellow artist and alchemist Amai in this episode. Join us!
The Hot Girl’s Healing podcast is about healing in community and covers diverse topics, and how they relate to healing.
Salenna Green (she/they) is an organizer, creative, speaker, healer and leader. Salenna has a degree in Com...
Honoring Your Origin Story
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Knowing where and who you come from is power. You don’t have to be able to trace your history back to the 16th century to embrace and honor the stories of your elders and ancestors. Join me in talking with designer Jacquez aka JT aka Mr. Seasons, about the journey of Honoring Your Origin Story.
The Hot Girl’s Healing podcast is about healing in community and covers diverse topics, and how they relate to healing.
Salenna Green (she/they) is an organizer, creative, speaker, healer and leader. Salenna...
Being Visible
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I saw someone on the internet say something to the effect of ‘everything you want it on the other side of being visible’. This episode is talking about the good, the bad, and the healing when it comes to carving your name, saying what’s on your heart and just being and honoring yourself.
The Hot Girl’s Healing podcast is about healing in community and covers diverse topics, and how they relate to healing.
Salenna Green (she/they) is an organizer, creative, speaker, healer and leader. Salenna has a degr...
Making It Your Own
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Making it your own is a necessary part of any situation. What will you learn from this? How will you make your stamp? What does it mean to carve your lane? We’re digging into it all on this episode with bi-costal artist Jabari.
The Hot Girl’s Healing podcast is about healing in community and covers diverse topics, and how they relate to healing.
Salenna Green (she/they) is an organizer, creative, speaker, healer and leader. Salenna has a degree in Community Psychology and a background in nonprofit leadersh...
Spiritual Awakening
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This spiritual thang is not for the weak y’all. This universe has turned me every way but loose in the past to get me to learn needed lessons. In this episode, Tyi is back to talk about Spiritual Awakening and all the healing and heartache that can come with it.
The Hot Girl’s Healing podcast is about healing in community and covers diverse topics, and how they relate to healing.
Salenna Green (she/they) is an organizer, creative, speaker, healer and leader. Salenna has a degree in Communi...
Ancestry
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Ancestry shapes a lot for a real bitch like me. From the way we look to the generational gifts and curses passed down, we are the sum of our ancestry in many ways. Learning and honoring this has been a journey and I am discussing it with Oben in this episode of the Hot Girl’s Healing podcast.
The Hot Girl’s Healing podcast is about healing in community and covers diverse topics, and how they relate to healing.
Salenna Green (she/they) is an organizer, creative, speaker, healer and le...
Shifting Your Perspective
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Note: Audio is cut out for the first few moments
Shifting Your Perspective can be the key to momentum, growth and ultimately success if you let it, but it is easier said than done. I'm accompanied by Jessica to talk about what we’ve left behind, how we made the shift and all that’s to be gained in the process.
The Hot Girl’s Healing podcast is about healing in community and covers diverse topics, and how they relate to healing.
Salenna Green (she/they) is an organi...
Being Even More Strict
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Note: Audio is cut out for the first few moments
Baby gas prices are up, equality is down, and it’s time to lock in like never before.
Whatever you stand for, get clear on that. It’s time to hold on to your boundaries and your sexy because it’s season 4 of The Hot Girl’s Healing Podcast! Buckle up baby, you’re in for a ride this season! New conversations, new guests and a whole lot of love is coming your way.
The Hot Girl’s H...
Reconnecting with My Inner Teen
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My inner teen is full of promise, ambition and a simmering rage lol. This close out episode of the season is a nod to me Reconnecting with my Inner Teenager which is a phase I think is just beginning… See you next year for a new season, healing community! If you’re in the Seattle community make sure you're at the Hot Girl’s Healing Podcast Wrap Party November 6th at Made Space! Tickets on EventBrite.
The Hot Girl’s Healing podcast is about healing in community and covers diverse topics, and how t...
Being a Lover Girl
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I am a full time lover girl and while it comes easily and naturally to me, it's not something that I feel like the world always supports. From growing up with messaging around being I-N-D-E-P-E-N-D-E-N-T to being a strong woman who don't need no man, it could (at time) feel a little embarrassing to wear your heart on your sleeve. In this episode I’m talking about the vulnerability and knowledge of self that comes with Being a Lover Girl with matchmaker and lover girl, Chi.
The Hot Girl’s Healing podca...
Healing Yourself
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Sometimes you have to heal yo damn self, ‘cause the same environment that hurt you is not going to heal you. I'm talking about the toll, the support and the journey in wanting to know and do better with Candace, aka Spice! A speaker, content creator and genuinely cool lady.
The Hot Girl’s Healing podcast is about healing in community and covers diverse topics, and how they relate to healing.
Salenna Green (she/they) is an organizer, creative, speaker, healer and leader. Salenna has a degree in Community Psycholo...
Propel Business Accelerator
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The Propel Business Accelerator event was a first of mine in more than one way but I was open to the opportunity and the challenge of trying something new. I am joined by Janay Altovise in celebrating a line of local solo entrepreneurs, creatives, and business owners. This was The Hot Girl’s Healing podcast’s first live recorded episode!
The Hot Girl’s Healing podcast is about healing in community and covers diverse topics, and how they relate to healing.
Salenna Green (she/they) is an organizer, creative, speaker...
Rituals
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Rituals guide my life. Moon cycles, anniversaries and birthdays are all ritualistic for me and hold high significance. I have daily rituals, monthly, yearly and even occasional rituals that keep me aligned, help me reset or honor the energies and entities that I love. I am in discussion about our personal rituals and the one we shared with Mercy, an actor, director and general girly that can do it all.
The Hot Girl’s Healing podcast is about healing in community and covers diverse topics, and how they relate to healing.
Figuring out Failure
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The season is winding down so I ain’t gone hold ya, I actually haven't failed a lot so when I first did I… was not good at it (to say the least lol). I had to figure out failure in a way that worked for me, and so did my guest, a corporate baddie and creative, TyrantJin. We’re talking about the lessons, the joy and the freedom in this episode of The Hot Girl’s Healing Podcast, Figuring out Failure.
The Hot Girl’s Healing podcast is about healing in communit...
Unlearning & Relearning
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I’ve put down and picked up a lot on my healing journey and I can only expect that unlearning and relearning will continue to be a key tool to my evolution. Joined by photographer and creative Angelica Barksdale who is sharing her energy with the healing community again.
The Hot Girl’s Healing podcast is about healing in community and covers diverse topics, and how they relate to healing.
Salenna Green (she/they) is an organizer, creative, speaker, healer and leader. Salenna has a degree in Community Psychology and a b...
Parenting Through Trauma
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TW: mentions childhood sexual trauma
Being parented by someone who has experienced trauma is an experience I know. Parenting Through Trauma is an experience that is known by mother, cosplayer, and family night tea party planner extraordinaire, Shameka Williams. We’re diving into the experience together in this week’s episode.
The Hot Girl’s Healing podcast is about healing in community and covers diverse topics, and how they relate to healing.
Salenna Green (she/they) is an organizer, creative, speaker, healer and leader. Salenna has a degree i...
Sisterhood Heals
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Sisterhood heals y’all! I am living that truth daily. I am talking trueblue, sisterhood where the relationships are restorative, reciprocal and lasting. I am talking about what sisterhood can look like and relationships that have challenged the whole sisterhood concept altogether with fellow podcaster, Kia Alician.
The Hot Girl’s Healing podcast is about healing in community and covers diverse topics, and how they relate to healing.
Salenna Green (she/they) is an organizer, creative, speaker, healer and leader. Salenna has a degree in Community Psychology and a backgro...
Alignment
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Releasing control to divine alignment changed my life for real. Letting life happen to you and letting divine alignment flow are two very different things and I’m discussing the difference and the experience with Kimberland Jackson, an educator and life coach. We getting in alignment with peace and opportunity y’all!
The Hot Girl’s Healing podcast is about healing in community and covers diverse topics, and how they relate to healing.
Salenna Green (she/they) is an organizer, creative, speaker, healer and leader. Salenna has a degree in Communi...
The Journey Never Ends
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The journey never ends; not even when you're dead in some belief systems. I am a firm believer that every day is an opportunity to take a chance, start over, or course correct as needed. I am in discussion with a powerhouse of knowledge, business and nonprofit consultant and podcaster, Aliya. Strap in for this one!
The Hot Girl’s Healing podcast is about healing in community and covers diverse topics, and how they relate to healing.
Salenna Green (she/they) is an organizer, creative, speaker, healer and leader. Salen...
Speak Your Truth
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You betta speak your truth, even if your mf voice is shaking (or whatever that quote is)! Speaking your truth is hard and there are people, situations and conflicts that discourage us to do so. I am in conversation with someone with a powerful voice, Tyi, an author and mental health advocate, who has shared her truth with us.
The Hot Girl’s Healing podcast is about healing in community and covers diverse topics, and how they relate to healing.
Salenna Green (she/they) is an organizer, creative, speaker, heale...
The Power of the Mind
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Our minds run the show and that's why mental health is so important. There was a time where I felt like my thoughts were always racing. Once I learned to quiet my mind, I was able to channel my mental energy where it was really needed. I’m talking about The Power of The Mind with Princess, a fellow podcaster and media personality.
The Hot Girl’s Healing podcast is about healing in community and covers diverse topics, and how they relate to healing.
Salenna Green (she/they) is an org...
Healing Through Creativity
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Creation is what I believe we are created for. Creation extends from art to organizing for me and I spoke about it with artist and creative Chris. We’re talking about making ands relating to our art, being challenged by it and the triumphs. TW Suicide.
The Hot Girl’s Healing podcast is about healing in community and covers diverse topics, and how they relate to healing.
Salenna Green (she/they) is an organizer, creative, speaker, healer and leader. Salenna has a degree in Community Psychology and a backgr...
Hair Love
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It is no secret that I love my hair! All the coils, curls and kinks of my crown remind me of my connection to my African ancestors and their style, beauty and power. Whether it's locced or natural or in Bantu knots, twists or braids, I am loving my tresses. I’m talking about my hair journey and joy with Janay, co-owner of a hair company and fellow natural girly!
The Hot Girl’s Healing podcast is about healing in community and covers diverse topics, and how they relate to healing.
S...
Here We Go Again (complimentary)
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Here we go again and I mean that in the best way possible. I’m still healing, living my best life and building an even better one in community. I feel secure and who I am and where I’m going but how I’m getting there and who I’m taking with me? Another story entirely.
The Hot Girl’s Healing podcast is about healing in community and covers diverse topics, and how they relate to healing.
Salenna Green (she/they) is an organizer, cr...
Showing Up for Yourself
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It's the wrap of the second season of this podcasting journey. In this episode I am in reflection and once again moved by the growth and healing I've found thus far. The conversations I’m having and people I’ve met along the way confirm that I am on the right path. I’m full of wonder and gratitude and I can’t wait to see what I and the community will do next.
The Hot Girl’s Healing podcast is about healing in community and covers diverse topics, and how they relate...
Healing the Father Wound
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I was comfortable being angry with my father for most of my life. My Guest for this episode, David, was robbed of the opportunity to know his father the way he wanted. Through my healing journey and just living life I've been able to find healing and forgiveness where I thought it would never come. This was another one where I know I must be growing because the old me would have neva! Come and get into it.
The Hot Girl’s Healing podcast is about healing in community and cove...
Exercising Patience
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Patience is not only a virtue, it's a skill for achieving all you desire. Having the patience to know that you will reach your goals in divine timing will give you the resolve and assurance to keep moving forward even when our path can seem unclear. I am joined by graduate student Shiaan in a conversation around exercising patience.
The Hot Girl’s Healing podcast is about healing in community and covers diverse topics, and how they relate to healing.
Salenna Green (she/they) is an organizer, creative, speake...
Building Generational Wealth
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It is my intent that what I am doing today is a part of building a platform and generational wealth for my descendants. This episode is about a life changing mindset shift that is crucial to Building Generational Wealth. I am in discussion with another hot girl panel: Jinji Amen and Marissa Green to talk about why generational wealth is important and what we can do to make moves for generations to come.
The Hot Girl’s Healing podcast is about healing in community and covers diverse topics, and how they...
Getting Into Your Body
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Getting into your body requires you to get out of your head and that’s why I love dance, tennis, pole, jogging, s3x and other activities that help me feel and experience and condition my body. I am talking about it with Globe in this episode. Join us and be encouraged to get in a lil stretch (if you can) during or after to take a pause and get into your body.
The Hot Girl’s Healing podcast is about healing in community and covers diverse topics, and how they relate...
Friendship Breakup
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TW: death by suicide mentioned
If you’ve experienced one, you know that a friendship breakup can be one of the most painful emotional experiences. Regardless of the age or reason, ending a relationship with someone who you once considered a friend or even family, is something that can leave you reeling and in need of healing. I'm talking about what had happened and how we got through it with another hot girl panel: Angelica Barksdale, Lindsay Hill and Rashwanda Scott. Get into it!
The Hot Girl’s Healing...
Hypnotherapy
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Hypnotherapy is an intervention that I found I had more experience with than I initially thought. Things like meditations and flow state have allowed me to experience states similar to what I understand to be like hypnotherapy. Through my conversation with Kevin Kemp I learned more about the science, how we experience it daily, and what the therapy can do for healing trauma.
The Hot Girl’s Healing podcast is about healing in community and covers diverse topics, and how they relate to healing.
Salenna Green (she/they) is an...
Traveling While Black
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Travel and healing go hand and hand for (clap) me (clap). I feel best when I have a flight booked and vacation pending. In this Episode of The Hot Girl’s Healing podcast, I am talking with Marlie and Anthony Love about Traveling While Black, what prompted them to make the show, what travel means to them (and the community) and how travel can contribute to healing us all.
The Hot Girl’s Healing podcast is about healing in community and covers diverse topics, and how they relate to healing.
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Photography
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My healing journey involves a lot of work with my inner child. My inner child loves art and it doesn’t care about having the best or fanciest equipment, being good at it, or following any conventional rules. Photography has been a way to explore healing through art. In this episode of The Hot Girl’s Healing Podcast I am speaking about this experience with photographer and entrepreneur, Bailey Adams.
The Hot Girl’s Healing podcast is about healing in community and covers diverse topics, and how they relate to healing. <...
Affirmations
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Affirmations are a daily practice for me at this point but it did not start off that way! It took me years to get my affirmations practice to where it is now. I'm talking about the journey, specific affirmations I use and how I got into listening to an affirmations playlist with fellow podcaster and host of her own affirmation podcast, Bianca Hammonds.
The Hot Girl’s Healing podcast is about healing in community and covers diverse topics, and how they relate to healing.
Salenna Green (she/they) is an e...
Healing from the Status Quo
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Navigating the status quo means navigating systems of opression. It requires skill, participants are subject to injury , and afterwards (or during) the experience can require healing. In this episode, I am in discussion about the experience and the healing with Entrepreneur, traveler and healer, Bènè.
The Hot Girl’s Healing podcast is about healing in community and covers diverse topics, and how they relate to healing.
Salenna Green (she/they) is an emcee, creative, speaker, healer and leader. Through her community organizing and volunteer work including her Self Love...
