The Hard To Kill Podcast with Dave Morrow
You're listening to the world's best Army veteran podcast. This is the go-to podcast for the veteran and first-responder communities looking to get leaner fitter and harder to kill. Learn about everything from weight loss, strength gain and ED from a soldier's perspective. Every week, you'll hear from some of the leading health experts on topics your doctor and therapist are too cautious to speak about. Hosted by Dave Morrow, a fifteen-year veteran of the Canadian Armed Forces.
Lawfare: The New Battlefront in Canada with Tamara Lich

In this engaging conversation, David Morrow interviews Tamara Lich, a key figure in the 2022 Freedom Convoy in Canada. They discuss her journey from personal trainer to activist, the challenges she faced during the longest mischief trial in Canadian history, and the logistics behind organizing the trucker convoy. Tamara shares insights on the importance of fitness in her life, the emotional toll of her experiences, and the lack of communication from the government during the protest.
Thanks to our sponsor, Becoming Om for today’s episode. Interested in how plant medicine can begin the healing journey after a to...
Pain is A Request For Change w David Batani

In this conversation, Dave Morrow and David Batani explore themes of personal growth, creativity, and overcoming challenges. They discuss the importance of synchronicities in their lives, the journey into music and self-expression, and how David's health struggles led him to discover the healing properties of cannabis. The dialogue emphasizes the need to embrace one's inner beast while also finding productive outlets for that energy. David shares his transformative journey from dealing with ulcerative colitis to finding healing and empowerment through music and mindfulness. In this conversation, Dave Morrow and David Batani explore the transformative power of cannabis in managing...
The Remarkable Power of Genetic Testing for Your Health w Elwin Robinson

Get Your DNA testing done: https://geneticinsights.co/geneticinsightslimitless/gscpage.html
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In this conversation, David Morrow interviews Elwin Robinson, founder of Genetics Insights, about the importance of genetic testing in understanding health and well-being. Elwin shares his personal journey with health issues and how genetics played a crucial role in diagnosing and addressing his lead poisoning issues. The discussion also touches on the obesity epidemic, emphasizing that weight gain is influenced by a combination of genetic and environmental factors, rather than just caloric intake. Elwin shares practical advice on detoxification...
Season 7 Incoming!

âś…Get Your Copy of my new book Harden The F*ck Up HERE
Season 7 is right around the corner and I wanted to share with you what's coming down the pipe and share some of what I've been up to the last little bit.
âś… Integrate all the health and fitness knowledge you've learned HERE
Purchase my book, The Nimble Warrior, on Amazon here
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H2K Podcast Discount Links:
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Burn Pits, Cancer, SSRIs and Trudeau's Cuba Connection on the American Grit Podcast

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In this compelling episode of "American Grit," host Tim Jensen welcomes Dave Morrow, a former Canadian infantry officer and civil affairs officer in Afghanistan. Together, they delve into the challenges veterans face, particularly focusing on PTSD and the healthcare system. Dave shares his transformative journey from struggling with mental health to becoming a beacon of hope for veterans through his podcast and books. Discover the "Hard to Kill" protocol, a 30-day regimen designed to instill discipline and resilience. This episode is a must-listen for anyone interested in veteran...
The Future of Health: Peptides, Light Therapy & Regeneration with Darlene Greene

In this conversation, Darlene Greene shares her extensive experience in military and corporate leadership, her journey into health solutions, particularly focusing on the GHK-CU peptide and its potential benefits for aging and various health conditions. She discusses the creation of the Returning Warrior Weekend Workshop aimed at helping military personnel reintegrate into civilian life, her personal experiences with Alzheimer's in her family, and the transformative effects of light therapy and peptides on health and wellness. In this conversation, Darlene Greene and David Morrow explore the potential of innovative health patches that promote nerve regeneration, enhance mitochondrial function, and elevate...
Stretching is Killing You with Yogi Aaron

In this conversation, Yogi Aaron discusses his revolutionary approach to addressing chronic pain through the Ayama method, which emphasizes muscle activation and stability over traditional stretching techniques. He shares his personal journey with chronic pain, the importance of understanding muscle function, and how his method can help individuals regain mobility and reduce pain. The discussion also touches on the future of yoga and the need for a shift in perspective towards stability and functional movement.
Get Aaron's Pain Free in 7 Days Email HERE
Thanks to our sponsor, Natesto for keeping the lights on. If you're...
5 Killer Strategies To Sort Out Your Health

I've spent years improving my health and sharing my knowledge with my fellow veterans on my Hard To K*ll Podcast. I want you to learn these 5 strategies that can lead you to peak health. You'll learn from five experts: Mark England, Cynthia Thurlow, Jason Khalipa, Kelly Starrett and Jon Macaskill. Use their insights to develop your own health reset and being taking your health back after a career fighting terrorists.
Buy Mikael's Book: https://amzn.to/4h5pHcS
Thanks to our sponsor, Natesto for keeping the lights on. If you're experiencing low testosterone, talk...
What Really Happened at Abbey Gate? Mikael Cook on the Fall of Kabul

In this podcast, David Morrow and Mikael Cook discuss the aftermath of the U.S. military’s withdrawal from Afghanistan, particularly focusing on the impact on Afghan allies, U.S. service members, and the broader military-industrial complex. Mikael, a veteran, shares his personal experiences of the chaotic evacuation process and the challenges he faced, along with his dedication to advocating for Afghan SIV (Special Immigrant Visa) applicants still trapped under Taliban rule.
Get Mikael's book: https://amzn.to/3Qw4cHs
Thanks to our sponsor, Natesto for keeping the lights on. If you're experiencing low testosterone, ta...
Exploring the Trudeau Legacy: Ideology and Influence

In this engaging conversation, David Morrow and Liam DeBoer explore a range of topics from endurance challenges to the pressing issues of accountability in Canadian politics. They discuss the impact of COVID-19 on societal trust, the influence of the Chinese Communist Party on Canadian governance, and the historical context of collectivism versus individualism. The dialogue emphasizes the importance of holding political figures accountable for their actions and the need for a robust investigation into corruption. Through personal anecdotes and political analysis, the conversation sheds light on the complexities of trust, governance, and the Canadian identity. In this conversation, Liam...