The Hard To Kill Podcast with Dave Morrow

40 Episodes
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By: David Morrow

The Hard To Kill Podcast is where warriors, rebels, and deep thinkers come to talk truth. Hosted by veteran, biochemist, and bestselling author Dave Morrow, this show dives headfirst into the hard conversations—about health, freedom, trauma, and the systems that fail us. From combat veterans to whistleblowers, rogue scientists to elite performers—if they’ve walked through hell and lived to talk about it, they’re here. No scripts. No fluff. Just real stories, brutal honesty, and the tools to make you harder to kill—mentally, physically, and spiritually.

My Testimony at the Veterans Affairs Canada Standing Committee
#286
02/06/2026

I sat in a committee hearing and testified about my experience as a veteran entrepreneur and what can be done to improve the "vetrepreneur" landscape.

The reality is we're not even on the radar in Canada. There's lots of work to be done.

Speaking of entrepreneurship, have you bought anything of mine yet? Or have you just been freeloading this whole time?

Make my day and join my FREE community HERE


Why veterans are choosing this BJJ retreat over therapy
#285
01/21/2026

Find out more about the BJJ retreat for veterans at Becoming Om: https://www.instagram.com/becoming.om/


Discover how I've used BJJ to heal and how to get VAC to pay for it by joining my free veteran community:

https://www.skool.com/dave-morrow-personal-training/about


Learn more about the Operation Flowstate Retreat:

https://www.youtube.com/live/dfyb17cjrRU?si=-EyEFPAERVdlaADd


Join us in this mini-episode as we explore the BJJ retreat hosted by Becoming OM in Tulum, Mexico...


Healthy AF Workshop - Build Your Healthy AF Plan for 2026 with Me
#284
01/09/2026

Are you overwhelmed by figuring out how to get healthier in 2026? Want to know if you're on the right track or just gain some clarity from a coach that's been there, done that?

Listen to the workshop today and come join the Veterans Getting Fit AF Community to keep the momentum going.


Do You Know How To Deliver a Baby? with Jess Arno
#283
12/30/2025

In this compelling episode, join Dave as he sits down with Jessica Arno, affectionately known as The Combat Midwife. Together, they delve into the often-overlooked world of out-of-hospital births and the critical role of midwives.

Combat Midwife IG

🔥🔥THANKS TO OUR SPONSORS🔥🔥

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Interested in how plant medicine can begin the healing journey after a tough military or first-responder career? CLICK HERE (DM “hard to kill”)

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Remembrance Day Double Cross - Canadian Veterans Told To Swallow Bitter Budget Pill
#282
12/05/2025

Nobody's coming to save you. Get help with your health and VAC claims in my community of hard charging veterans - FREE to join: https://www.skool.com/dave-morrow-personal-training


VAC is cutting 50% of it's budget in the next 4 years. With over 90% of it's budget going to benefit payments, how can the government say that this won't affect benefits going out to veterans?


Canadian Tragedy: Mefloquine Has Poisoned A Generation of Soldiers
#281
12/04/2025

In this eye-opening discussion, we delve into the harrowing experiences of veterans affected by mefloquine poisoning, a drug once widely used in the military. Join us as we explore the devastating impact on mental health, the ongoing legal battles, and the fight for justice. Discover the untold stories of resilience and advocacy as veterans share their journey towards healing and awareness. #Veterans #Mefloquine #MentalHealth #advocacytips

In this eye-opening discussion, we delve into the harrowing experiences of veterans affected by mefloquine poisoning, a drug once widely used in the military. Join us as we explore the devastating impact...


Is The U.K. About to Revolt? Veteran Ritchie Sharratt Responds
#279
11/26/2025

Richie Sharratt and Dave Morrow explore the current political unrest in the UK and its impact on veterans. Richie shares his perspective on the challenges of free speech, the role of veterans in political change, and the importance of mental fitness in turbulent times. Discover how veterans are stepping up to lead and inspire amidst societal challenges, and learn about Richie's journey from military service to political advocacy.

Ritchie on IG:

🔥🔥THANKS TO OUR SPONSORS🔥🔥


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Mark Carney’s 300k Public Service Warrior Army Debacle
#278
11/12/2025

In this episode, Dave Morrow gives a fiery critique of Canada's recent announcement to recruit 300,000 public servants into the supplementary reserve. The plan aims to create a 'tiger team' of warriors with minimal training. Dave challenges the logic behind this initiative, arguing that public servants lack the necessary combat psychology and skills. Highlighting the disconnect between military and public service mentality, the video questions the feasibility and wisdom of this new defence mobilization strategy. Viewers are invited to share their thoughts on whether this is a good idea or a misguided venture.

🔥🔥THANKS TO OUR SPONSORS🔥🔥


Jess Larochelle Sniped Taliban with Rockets To Keep His Platoon Alive
#277
10/15/2025

Buy a shirt (proceeds to to Valour In The Presence of the Enemy):

Learn about the story of Private Jess Larochelle's heroics and how he sniped Taliban with M72 rockets to keep his platoon alive in Afghanistan. Bruce Moncour explains why he believes Jess deserves the Victoria Cross and why he created the organization Valour In The Presence of The Enemy.

Sign the petition:

Thanks to our Sponsor

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How To Avoid TRT Mistakes with Anthony Canania
#277
10/01/2025

Thanks to our sponsor, FirmTech, for sponsoring this show. Receive a 15% discount at checkout on your first device with code DMORROW

Dave Morrow and Anthony Canania explore a range of topics centered around personal growth, authenticity, and the importance of hormonal health, particularly testosterone. They discuss their journeys of self-discovery, the impact of nature on well-being, and the complexities of navigating mental health. The conversation transitions into a detailed discussion about testosterone replacement therapy, the science behind hormonal health, and the significance of living authentically.

Get Your Copy of my new book Harden Th...


Charlie Kirk's Death Hit A Nerve For Me
#276
09/18/2025

Thanks to our sponsor, FirmTech, for sponsoring this show. Receive a 15% discount at checkout on your first device with code DMORROW

In this episode, Dave Morrow discusses the assassination of Charlie Kirk, exploring the emotional impact of such events and the responsibility that comes with public discourse. He emphasizes the weight of words, the role of media in creating division, and the importance of finding common ground amidst political polarization. Morrow argues that the real enemy is not individuals on opposing sides but rather the systems that benefit from division. He calls for unity and understanding, urging...


We're Going To War!
#275
09/12/2025

Summary


In this conversation, Dave Morrow discusses the recent escalation of tensions between Russia and Poland, particularly in light of drone attacks attributed to Russia. He explores NATO's response, Canada's potential involvement, and the broader implications for the ongoing conflict in Ukraine. Morrow speculates on the future of the war, suggesting it may be nearing an end, and reflects on the economic impacts of military engagement.

Become a reader of my new Hard to Kill Man Newsletter: https://davebmorrow.substack.com/


CAF Veteran Fined For Walking In The Woods
#274
09/10/2025

Join my Hard To Kill Man Newsletter on Substack

Chatting with Jeff Evely, the Canadian Armed Forces veteran who dared enter the woods next to his house and received a $28k ticket from the authorities in Nova Scotia, Canada.

Jeff on X

🔥🔥THANKS TO OUR SPONSORS🔥🔥

Get really hard to kill - literally ✅ Improve Your Dick Health w FirmTech Ring: (Code: DMORROW) 15% off at checkout

Get Your Copy of my new book Harden The F*ck Up HERE

✅ Integrate all the...


Meth Induced Psychosis turned this Royal Marine Into a Beast
#273
08/29/2025

Chris Thrall shares his incredible journey from a challenging childhood and military service to overcoming addiction and achieving remarkable feats of endurance. He discusses the importance of mental health, the power of forgiveness, and the pursuit of enlightenment. Chris emphasizes the significance of community and living with purpose, inspiring listeners to reflect on their own paths and struggles.

https://christhrall.com/

This episode brought to you by FirmTech - Get Smarter, Get Harder. 15% Off Your First Purchase:

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The Quiet, Taboo Health Issue That's Dropping Dudes w Dr. Elliott Justin
#272
08/19/2025

Dr. Elliot Justin and Dave discuss a new piece of tech, the Firm Tech Ring, and its impact on men's health, especially for veterans. They emphasize the importance of addressing sexuality and sexual health, an often overlooked aspect of overall wellness. Learn about the benefits of this innovative approach.

Get really hard to kill - literally ✅ Improve Your Dick Health w FirmTech Ring: (Code: DMORROW) 15% off at checkout

Interested in how plant medicine can begin the healing journey after a tough military or first-responder career? CLICK HERE (DM “hard to kill”)

...


Being Nice Is Killing You with Navy SEAL, Jon Macaskill
#271
08/08/2025

Retired Navy SEAL, Jon Macaskill and I delve into the nuanced differences between kindness and niceness in leadership. Discover how true kindness can foster genuine connections and drive success, while mere niceness might fall short.

Check out Jon's Substack

🔥🔥THANKS TO OUR SPONSORS🔥🔥

Get really hard to kill - literally ✅ Improve Your Dick Health w FirmTech Ring: (Code: DMORROW) 15% off at checkout

Interested in how plant medicine can begin the healing journey after a tough military or first-responder career? CLICK HERE (DM “hard to kill”)


<...


Harder to Kill: Inside the Fight to Heal Women Veterans
#270
07/15/2025

David Morrow speaks with Stephanie Gattas and Janae Sergio about the Pink Berets, an organization dedicated to supporting women veterans through holistic programs. They discuss the challenges faced by female veterans, the importance of community and connection, and the need for alternative healing modalities.

The Pink Berets

Janae Sergio

🔥🔥THANKS TO OUR SPONSORS🔥🔥

Get really hard to kill - literally ✅ Improve Your Dick Health w FirmTech Ring: (Code: DMORROW) 15% off at checkout

Interested in how plant medicine can begin the healing journey after a tough milita...


LIVE Replay: The Blue Hackle Mafia
#269
07/11/2025

I can't believe these guys at the Camerons had this Facebook group running for 14 years! Hear my thoughts and learn about how my book launch went and how you can get your copy of Harden The F*ck Up on Indgio Books Canada.

Harden The F*ck Up at Indigo

Become a Hard AF Originals Founder

Give Corporal News Network a Folllow

✅ Integrate all the health and fitness knowledge you've learned HERE

Purchase my book, The Nimble Warrior, on Amazon here

Join us LI...


Who Polices the Police? CFNIS Military Incompetence Exposed w Catherine Christensen
#268
07/04/2025

In this episode, we welcome back Catherine Christensen for crucial updates on the saga of lawsuits against the Canadian Armed Forces, including the massive Op Valour suit. Christensen delves into the failures of the Canadian Forces National Investigation Service (CFNIS), highlighting troubling cases like ignored arson attempts and unconstitutional behaviours during investigations. Tune in to understand the systemic issues within military policing in Canada and the ongoing fight for justice and accountability.

Thanks to our sponsor, Becoming Om for today’s episode. Interested in how plant medicine can begin the healing journey after a tough military or fi...


LIVE Stream: The CAF Is BACK! A Spending Spree for the AGES!
#267
07/02/2025

What are the troops going to do with all this money! Buy new trucks? Get a few more wives they can't afford? Either way, a 20% pay bump is gonna be SWEET. I'm excited for da bois....I'm guessing this will be coming down the pipe before....oh wait....nope...it's not happening.


Pick up your limited edition sticker at C4L today: https://www.corporal4life.com/collect...


🔥🔥THANKS TO OUR SPONSORS🔥🔥

Becoming Om - Check out their plant medicine programs for veterans:  

 / becoming.om   (DM "Hard to K*ll...


Canadian Lawyer Explains WHY Canada Is Not Pushing Back Against Politicians w Daniel Freiheit
#266
06/24/2025

In this conversation, Daniel Freiheit, a Canadian lawyer and founder of Lion Advocacy, discusses his journey into law and advocacy, particularly in the context of civil liberties and medical freedom during the COVID-19 pandemic. He addresses the challenges faced by lawyers in representing clients against government actions, the evolution of medical assistance in dying (MAID) legislation, and the ethical implications for vulnerable populations. The discussion also touches on the importance of informed consent, political accountability, and the role of community in advocacy efforts.

Thanks to our sponsor, Becoming Om for today’s episode. Interested in how plant me...


Stop Overprescribing Veterans - Gruntstyle Foundation at the Capitol
#265
06/12/2025

Checking in with the Gruntstyle Foundation today as they advocate for ending the veteran suicide crisis at the nation's Capitol.

Tune into our Friday Live Stream on YouTube and X at 1500 EST and ask questions in the comments.

Follow the Gruntstyle Foundation

RSVP to my Book Launch

Listen to my new bestselling book, Harden The F*ck Up on Audible


BOMBSHELL! The Truth About COVID-19 Vaccination with Dr. Peter McCullough
#264
06/08/2025

Dr. Peter McCullough discusses the impact of censorship on public health during the COVID-19 pandemic, the rapid development and push for vaccination, and the concerns surrounding vaccine safety, particularly myocarditis. He introduces his McCullough Protocol for detoxifying the spike protein and emphasizes the importance of personal responsibility in health management.

Thanks to our sponsor, Becoming Om for today’s episode. Interested in how plant medicine can begin the healing journey after a tough military or first-responder career? CLICK HERE (DM “hard to kill”)

Website:

X:

Protocol:

Get Your Cop...


How Combat BJJ Changed This Marine’s Life
#263
06/04/2025

David Morrow and Jared Fekete explore Jared's journey from being a Marine to a competitive Jiu-Jitsu athlete. They discuss the challenges faced during military service, the transition to civilian life, and the role of Jiu-Jitsu and psychedelics in personal growth and healing. Jared shares insights on resilience, the importance of self-discovery, and the upcoming fight that could lead him to a championship title in combat Jiu-Jitsu.

Watch Jared compete on June 6th:

Jared on IG

Thanks to our sponsor, Becoming Om for today’s episode. Interested in how plant medicine can begin the he...


What Happens When You Try Ibogaine for Recovery?
#262
05/29/2025

Explore the potential of Ibogaine for addiction and 5 meo dmt in treating various conditions. This video highlights how these alternative treatments are showing promise in helping people recover from PTSD, addiction, and even TBI. Learn about the surprising results from these therapies and their impact on brain health. With special guests Trevor Miller and Gordon Hurley.

Thanks to our sponsor, Becoming Om for today’s episode. Interested in how plant medicine can begin the healing journey after a tough military or first-responder career? CLICK HERE (DM “hard to kill”)

Thanks to our sponsor, FirmTech for today...


SOF Health Secrets with Dallas Alexander
#261
05/17/2025

Join Dallas Alexander and me as we explore his comprehensive approach to holistic wellness and mental health, discussing the proven wellness strategies that keep him performing at his peak. We dive deep into positive thinking techniques and total wellness practices that have helped shape his success both in and out of the ring. This conversation goes beyond just physical training to examine the complete system he's developed for maintaining peak performance.

TO WIN A PAIR OF TICKETS TO A DALLAS SHOW IN YOUR TOWN FIND THE SECRET WORD AND COMMENT FOR A CHANCE TO WIN ONLY ON...


Trump’s Impact On Canada Explained w Philip Millar
#260
05/10/2025

In this conversation, David Morrow and Phillip Millar discuss the recent Canadian election results, reflecting on the implications of voting for the status quo and the role of media in shaping political narratives. They explore the psyche of Liberal voters and their fear of Trump, the potential for separatism in Canada, and the evolving nature of Canadian identity. The discussion also touches on military standards and the need for a new vision for Canada that embraces shared values and exceptionalism.


Thanks to our sponsor Becoming Om. Check out their offer for veterans:

...


Lawfare: The New Battlefront in Canada with Tamara Lich
#259
04/30/2025

In this engaging conversation, David Morrow interviews Tamara Lich, a key figure in the 2022 Freedom Convoy in Canada. They discuss her journey from personal trainer to activist, the challenges she faced during the longest mischief trial in Canadian history, and the logistics behind organizing the trucker convoy. Tamara shares insights on the importance of fitness in her life, the emotional toll of her experiences, and the lack of communication from the government during the protest.

Thanks to our sponsor, Becoming Om for today’s episode. Interested in how plant medicine can begin the healing journey after a to...


Pain is A Request For Change w David Batani
#258
04/24/2025

In this conversation, Dave Morrow and David Batani explore themes of personal growth, creativity, and overcoming challenges. They discuss the importance of synchronicities in their lives, the journey into music and self-expression, and how David's health struggles led him to discover the healing properties of cannabis. The dialogue emphasizes the need to embrace one's inner beast while also finding productive outlets for that energy. David shares his transformative journey from dealing with ulcerative colitis to finding healing and empowerment through music and mindfulness. In this conversation, Dave Morrow and David Batani explore the transformative power of cannabis in managing...


The Remarkable Power of Genetic Testing for Your Health w Elwin Robinson
#257
04/14/2025

Get Your DNA testing done: https://geneticinsights.co/geneticinsightslimitless/gscpage.html

(USE CODE: hardtokill for 25% discount)

In this conversation, David Morrow interviews Elwin Robinson, founder of Genetics Insights, about the importance of genetic testing in understanding health and well-being. Elwin shares his personal journey with health issues and how genetics played a crucial role in diagnosing and addressing his lead poisoning issues. The discussion also touches on the obesity epidemic, emphasizing that weight gain is influenced by a combination of genetic and environmental factors, rather than just caloric intake. Elwin shares practical advice on detoxification...


Season 7 Incoming!
#256
04/08/2025

Get Your Copy of my new book Harden The F*ck Up HERE

Season 7 is right around the corner and I wanted to share with you what's coming down the pipe and share some of what I've been up to the last little bit.

✅ Integrate all the health and fitness knowledge you've learned HERE

Purchase my book, The Nimble Warrior, on Amazon here

Join us LIVE on YouTube every Thursday afternoon

H2K Podcast Discount Links:

Merch

...


Burn Pits, Cancer, SSRIs and Trudeau's Cuba Connection on the American Grit Podcast
#255
04/02/2025

Get my bestselling book, Harden The F*ck Up

In this compelling episode of "American Grit," host Tim Jensen welcomes Dave Morrow, a former Canadian infantry officer and civil affairs officer in Afghanistan. Together, they delve into the challenges veterans face, particularly focusing on PTSD and the healthcare system. Dave shares his transformative journey from struggling with mental health to becoming a beacon of hope for veterans through his podcast and books. Discover the "Hard to Kill" protocol, a 30-day regimen designed to instill discipline and resilience. This episode is a must-listen for anyone interested in veteran...


The Future of Health: Peptides, Light Therapy & Regeneration with Darlene Greene
#254
03/08/2025

In this conversation, Darlene Greene shares her extensive experience in military and corporate leadership, her journey into health solutions, particularly focusing on the GHK-CU peptide and its potential benefits for aging and various health conditions. She discusses the creation of the Returning Warrior Weekend Workshop aimed at helping military personnel reintegrate into civilian life, her personal experiences with Alzheimer's in her family, and the transformative effects of light therapy and peptides on health and wellness. In this conversation, Darlene Greene and David Morrow explore the potential of innovative health patches that promote nerve regeneration, enhance mitochondrial function, and elevate...


Stretching is Killing You with Yogi Aaron
#253
03/01/2025

In this conversation, Yogi Aaron discusses his revolutionary approach to addressing chronic pain through the Ayama method, which emphasizes muscle activation and stability over traditional stretching techniques. He shares his personal journey with chronic pain, the importance of understanding muscle function, and how his method can help individuals regain mobility and reduce pain. The discussion also touches on the future of yoga and the need for a shift in perspective towards stability and functional movement.

Get Aaron's Pain Free in 7 Days Email HERE

Thanks to our sponsor, Natesto for keeping the lights on. If you're...


5 Killer Strategies To Sort Out Your Health
#252
02/28/2025

I've spent years improving my health and sharing my knowledge with my fellow veterans on my Hard To K*ll Podcast. I want you to learn these 5 strategies that can lead you to peak health. You'll learn from five experts: Mark England, Cynthia Thurlow, Jason Khalipa, Kelly Starrett and Jon Macaskill. Use their insights to develop your own health reset and being taking your health back after a career fighting terrorists.

Buy Mikael's Book: https://amzn.to/4h5pHcS

Thanks to our sponsor, Natesto for keeping the lights on. If you're experiencing low testosterone, talk...


What Really Happened at Abbey Gate? Mikael Cook on the Fall of Kabul
#251
02/22/2025

In this podcast, David Morrow and Mikael Cook discuss the aftermath of the U.S. military’s withdrawal from Afghanistan, particularly focusing on the impact on Afghan allies, U.S. service members, and the broader military-industrial complex. Mikael, a veteran, shares his personal experiences of the chaotic evacuation process and the challenges he faced, along with his dedication to advocating for Afghan SIV (Special Immigrant Visa) applicants still trapped under Taliban rule.

Get Mikael's book: https://amzn.to/3Qw4cHs

Thanks to our sponsor, Natesto for keeping the lights on. If you're experiencing low testosterone, ta...


Exploring the Trudeau Legacy: Ideology and Influence
#250
02/15/2025

In this engaging conversation, David Morrow and Liam DeBoer explore a range of topics from endurance challenges to the pressing issues of accountability in Canadian politics. They discuss the impact of COVID-19 on societal trust, the influence of the Chinese Communist Party on Canadian governance, and the historical context of collectivism versus individualism. The dialogue emphasizes the importance of holding political figures accountable for their actions and the need for a robust investigation into corruption. Through personal anecdotes and political analysis, the conversation sheds light on the complexities of trust, governance, and the Canadian identity. In this conversation, Liam...


Did CHINA TARGET Canadian Generals with Sexual Misconduct Allegations?
#249
02/13/2025

In this conversation, David Morrow and Philip Miller discuss the current state of the Canadian military, focusing on the political influences affecting its operations and the implications of recent allegations against military leaders. They delve into the case of General Whalen, exploring themes of due process, accountability, and the impact of these issues on national security. The discussion also touches on cultural shifts within Canada and the military, the importance of exceptionalism, and the future of military leadership in the country.

hanks to our sponsor, Natesto for keeping the lights on. If you're experiencing low testosterone, talk...


Veterans and Sexual Health: A Hidden Crisis
#248
02/08/2025

In this conversation, David Morrow and Dr. Elliot Justin delve into the often-taboo subject of sexual health, particularly focusing on erectile dysfunction (ED) and its implications for overall health. They discuss the limitations of traditional ED medications, the importance of understanding the underlying causes of ED, and the innovative solutions offered by the Firm Tech Ring. The conversation also highlights the unique challenges faced by veterans regarding sexual health, the significance of nocturnal erections as health indicators, and the cultural barriers that prevent open discussions about sexual health. Additionally, they explore the role of testosterone in sexual function and...


When Fitness Saves Lives
#247
01/30/2025

Chatting with Matt and Marc of Firefighters Fitness Canada about the importance of fitness culture in firefighting and we take a look at their book, "100 Firehall Workouts".

Thanks to our sponsor, Natesto for keeping the lights on. If you're experiencing low testosterone, talk to your doc today about Natesto.

Get Your Copy of my new book Harden The F*ck Up HERE

✅ Integrate all the health and fitness knowledge you've learned HERE

Purchase my book, The Nimble Warrior, on Amazon here

Join us LIVE...