Our Hen House: Vegan & Animal Rights Movement | Stories from the Frontlines of Animal Liberation

Turns out when food prices spike, the animal ag industry’s solution is just cheaper spin. This episode digs into the meat lobby’s sudden “affordability” crusade against animal welfare reforms, the bizarre pro-grazing propaganda tour, Trump’s confusing detour into meat processing policy, the BLM’s wild horse slaughter pipeline finally getting some overdue press, and the sneaky psychological reason your uncle still won’t try the vegan stuffing.

This month’s Animal Law Podcast features attorney Taj Uppal, who was arrested and charged with felony grand theft after rescuing two sick baby goats from Vera Goat Dairy, a California factory farm supplying Meyenberg Goat Milk to retailers like Whole Foods and Walmart. Uppal walks through the investigation that preceded the rescue, his arrest by Kings County Sheriff’s deputies, and the legal fight to get his felony charges reduced — including a stunning update recorded after the episode.

In this episode of The Hen Report, Jasmin Singer is joined by Marielle Vigneau-Britt of Totally Forkable to unpack a viral video from The Financial Diet’s Chelsea Fagan, who took aim at vegans while discussing consumerism in France versus the US. Together they dig into why comment sections don’t represent an entire community, how veganism keeps getting conflated with extreme “purity culture,” and why dairy addiction — not moral posturing — is often the real barrier keeping people from going vegan.

The pork lobby thinks conferences make activists scary, the dairy industry wants everyone drinking more milk they didn’t ask for, and chicken gets a chlorine bath nobody has to disclose — welcome to another week of animal agriculture explaining itself to itself.

This week on Our Hen House, Jasmin Singer and Mariann Sullivan sit down with longtime animal activist Jennifer Raymond — founder of Humboldt Critters Without Litters and author of The Peaceful Palette — to hear the harrowing, firsthand account of how she helped expose Miranda’s Rescue, a Humboldt County, California “rescue” that took in hundreds of shelter dogs each year while secretly killing and burying them on its property. Jennifer shares how years of suspicion, public records requests, and a covert nighttime dig ultimately led to a law enforcement raid, the recovery of over 100 dogs’ remains, and an ongoing multi-agency investigatio...

This episode covers the Save Our Bacon Act getting shut down (again) in the Farm Bill, the delightfully weird strange-bedfellows saga around the Ridglan Farms beagle rescue, and the growing bipartisan side-eye toward animal testing — plus a Nonhuman Rights Project update and a preview of the next Animal Law Podcast episode.

Animal abuse industry PR groups are suddenly very worried about undercover investigations targeting retailers instead of farms, a Brazilian trade show imagined a vegan supermarket with no bread (checks notes: vegan bread abounds), and a Wisconsin dairy program is teaching kids about cows via “virtual escape rooms.” Also: Congress “fixed” school milk access, USDA quietly un-fixed it, and somehow bird flu is now a trade negotiation.

Animal advocacy researcher Björn Ólafsson (More Than Meats The Eye, Better Food Foundation, Spain’s Animal Welfare Observatory) joins Jasmin and Mariann to unpack new UK survey data on public attitudes toward factory farming, why cognitive dissonance keeps animal lovers eating meat, and the behavioral science tactics — from “tasty titles” to plant-based defaults — that are quietly reshaping what people order.

This week’s Hen Report dives into what makes an ally “natural” for animal advocacy, questioning whether meat reducers, cruelty-free (but non-vegan) consumers, or regenerative farmers truly share the movement’s goals. Jasmin and Mariann also break down troubling news about organic chicken production, the slow progress of cultivated meat, and the power of language in shifting public perception of animal agriculture.

This week’s Rising Anxieties discusses ASPCA’s “humane” shopping guide which has the industry in quite a tizzy, dismantles Temple Grandin’s feel-good slaughterhouse “culture” story, exposes the industry squeezing yet another product out of exploited cows, shreds the myth that farmers are the real victims of subsidy policy, and tracks the fights against factory farming still being waged in the Senate and at the ballot box.

This week, Mariann Sullivan sits down with Cheryl Leahy, director of the newly launched Animal Law Practice Association (ALPA) at the Brooks Institute for Animal Rights Law and Policy, to unpack how the free program is training and connecting lawyers who want to build careers protecting animals. Cheryl explains ALPA’s two core pillars — a growing library of practical, topic-specific legal resources (like an in-depth FOIA guide) and a mentorship-driven community network — and dives into the question every attorney actually wants answered: can you really make a living practicing animal law? The conversation covers everything from dangerous dog hearings and do...

This week, Jasmin and Mariann dig into a wave of encouraging news for the plant-based movement alongside a sobering look at threats to wildlife protections. They cover new data showing plant-based sales climbing across Europe as prices and taste improve, the FDA’s struggle to define “ultra-processed foods” (and its decision not to ban them), a lawsuit challenging the Trump administration’s rollback of Endangered Species Act protections, and the surprisingly bipartisan momentum behind banning gestation crates. They also explore whether “nudge theory” is really enough to drive lasting dietary change, how Denmark’s landmark pig-farming reforms could offer lessons for U...

The industry’s talking points are getting more absurd by the week: a farm blames “vegan extremists” for ending baby goat cuddling sessions, a horse-carriage op-ed acts like $65K/year is a job worth preserving at all costs, and the EU touts a “protein plan” that funnels plant protein straight back into animal feed. On this episode of Rising Anxieties, we call out the spin, line by line.

Bestselling author and James Beard Award winner Joanne Molinaro, AKA The Korean Vegan, joins Our Hen House to discuss her new book, Korean Vegan: Homemade. She traces her journey from a health-driven plant-based diet to animal-centered veganism, and unpacks how she navigates preserving Korean culinary tradition while reshaping it around compassion. The conversation ranges from confronting cultural assumptions about meat to the surprising rise of Korean food and identity on the world stage.

This week, Jasmin and Mariann dig into a wave of encouraging news for the plant-based movement alongside a sobering look at threats to wildlife protections. They cover new data showing plant-based sales climbing across Europe as prices and taste improve, the FDA’s struggle to define “ultra-processed foods” (and its decision not to ban them), a lawsuit challenging the Trump administration’s rollback of Endangered Species Act protections, and the surprisingly bipartisan momentum behind banning gestation crates. They also explore whether “nudge theory” is really enough to drive lasting dietary change, how Denmark’s landmark pig-farming reforms could offer lessons for U...

This week Mariann tears through the industry press so you don’t have to: an Animal Ag Alliance exec frets about “brand-busting” without ever explaining what it means, Oregon’s IP 28 gets branded an extremist plot for daring to remove cruelty-law loopholes, a horse vet insists carriage horses basically drive themselves, and ranchers wax poetic about breeding cattle too docile to complain. Plus: France loses millions of birds to a heat wave (measured in tonnage, obviously), BLM guts public input on grazing rules, and Millie Bobby Brown starts a quinoa-vegan controversy nobody asked for.

Renee King-Sonnen, founder of Rowdy Girl Sanctuary and author of the new memoir Rowdy Girl: Confessions of a Vegan Cattle Rancher, returns to Our Hen House to share the unlikely journey behind her long-awaited book. From battling addiction to falling in love with a rescued calf named Rowdy Girl, Renee opens up about the spiritual awakening that transformed her from a Texas cattle rancher’s wife into a vegan advocate — and how that same rowdy spirit carried her through to land a book deal with Bloomsbury Publishing.

In this episode of Our Hen House, filmmaker Joanna Zelman and her father, retired emergency medicine physician Dr. Jared Zelman, join hosts Jasmin Singer and Mariann Sullivan to discuss their viral short documentary Cow Trip, which follows a chaotic road trip rescuing two dairy calves from Vermont to a Maryland farm sanctuary. The conversation dives into life inside the dairy industry, the unexpected compassion shown by farmworkers, and what it takes to tell an authentic animal story.

Jasmin Singer and Mariann Sullivan catch up on New York City happenings and dig into major animal advocacy news, from a vegan appointee shaping the city’s food policy to the fight to finally end horse-drawn carriages after a tragic event. They also cover a legal win for student activists, RFK Jr.’s surprisingly bipartisan push to reduce animal testing, and a call to action against Marriott’s broken cage-free egg promises—plus a look at new AI tools helping advocates work smarter.

This episode dives into the Ridglan Farms activist prosecutions, USDA’s new “lawfare portal” (yes, the federal government apparently needs help fighting itself), CAFO propaganda dressed up as science, and fresh data showing just how misled the public really is about caged hens and industry-funded meat studies.

Artists, authors, and activists Sol Anzorena and Tom Grotewohl join Our Hen House to discuss their grassroots campaign, Protect the Porkies, fighting a proposed copper mine that threatens Michigan’s Porcupine Mountains, Lake Superior, and the North Country Trail. They break down the ecological risks of toxic mine waste, light and noise pollution on wildlife, and how their small local movement grew into a national fight — all while remaining vegan activists building unlikely alliances with hunters, conservatives, and nature lovers alike.

This episode of The Hen Report features Mariann Sullivan and constitutional law professor Michael Dorf, filling in for Jasmin, for a wide-ranging conversation connecting Supreme Court doctrine to the fight for animal rights. Dorf draws sharp parallels between the catch-22 legal standards trapping activists like Wayne Hsiung and the contradictory hoops required for habeas corpus relief, arguing both function as reassuring “lies” that mask how little protection the law actually provides. The episode also digs into the recent birthright citizenship case, the case for and limits of extending constitutional rights to sentient animals, and why cruelty laws’ vague “necessity” standard l...

This week on Rising Anxieties, Mariann Sullivan digs into a genuinely encouraging legal development (yes, really), some deeply depressing policy news from our neighbors to the north, a dairy industry propaganda machine that apparently involves a live cow, and a livestock industry reminder that “precious cargo” has nothing to do with feelings. The usual cocktail of outrage, dark humor, and the occasional glimmer of hope.

Animal law attorney and activist Wayne Hsiung joins host Mariann Sullivan along with attorneys Chris Carraway and Steffen Seitz of the University of Denver’s Animal Activist Legal Defense Project to break down the California Court of Appeals decision in Hsiung’s criminal case—a pivotal ruling that overturned two of three trespass convictions stemming from actions at Sunrise Farms and Reichardt Duck Farm, while leaving critical legal questions about the necessity defense unresolved. The group also previews a potential California Supreme Court battle and provides updates on Zoe Rosenberg’s appeal and the Ridglan Farms beagle rescue prosecution in Wisco...

In this episode of The Hen Report, Jasmin Singer and Mariann Sullivan welcome flock member and postdoctoral researcher Neha Nataraj from the Perelman School of Medicine at the University of Pennsylvania. Neha attended the Johns Hopkins/PCRM Summer Immersion on Innovative Approaches in Science — a free, four-day conference focused on reducing and replacing animal use in biomedical research and toxicology — and shares what she learned about the cutting-edge science, the people driving it, and the complex realities of working toward a world with fewer animals in labs.

In this episode of Rising Anxieties, Mariann Sullivan tears through the week’s most revealing industry news — from egg producers finally grasping that animal advocates want them gone, to Oregon’s audacious PEACE Act inching toward the ballot, to the toxic gas hazards quietly killing dairy workers. She also covers the Cargill lockout rocking Colorado’s beef industry, the federal government’s creative reinterpretation of H-2A visa law to hand dairy farms a captive labor force, and a truly stunning Memorial Day message from the National Beef Association that somehow forgot what Memorial Day is actually for.

This episode of the Our Hen House interview features Thomas “Richie” Manandhar Richardson — AI Impact Director at Vegan Hacktivists and former Director of Research at Bryant Research — in a wide-ranging conversation about two urgent frontiers for the animal movement: financial activism targeting factory farming and the growing role of artificial intelligence in animal advocacy. Richie breaks down why divestment campaigns largely fail to cut off funding for factory farming (and the rare exceptions where they can work), how international development banks in the Global South represent a more promising pressure point, and what it means to stigmatize an industry financia...

This episode of The Hen Report celebrates two major animal rights victories — the closure of the notorious Ridglan dog testing facility and Philadelphia’s ban on horse-drawn carriages — then pivots to the next big fight. Hosts Jasmin Singer and Mariann Sullivan are joined by animal advocate and poet Gretchen Primack and Sexy Fit Vegan founder Ella Magers to announce an ambitious 200-mile march from Albany, NY to Marshall BioResources (September 12–26), the largest animal experimentation breeding facility in the country, with over 20,000 animals.

This week on Rising Anxieties, Mariann covers the EU’s ongoing (and apparently never-ending) effort to strip plant-based foods of their meat-adjacent vocabulary, the Oregon ballot initiative that has the animal agriculture industry writing fever-dream op-eds, and a Russian company claiming it’s wiring dairy cows’ brains for remote-controlled lactation — which is either the future or a war crime, possibly both. Also: the Save Our Bacon Act is losing sponsors, India’s dairy industry is built on a quiet lie, and America’s dairy farmers can’t find anyone willing to take over their farms.