Ten Laws with East Forest
How can we walk our walk on a deeply transitioning planet with more authenticity and grace? The Ten Laws w/East Forest podcast dives into conversations with creatives, thought leaders, musicians, researchers, dreamers and more (sometimes all of the above) as well as occasional free guided meditations plus rare East Forest musical offerings. Learn more at, eastforest.org.
We Are The Witness - w/Guided Meditation (#305)
It's time we share our voices and be the witness. East Forest discusses the current state of affairs, and with a call to action as shared witness to the happenings, the fire burning our house. And with a new guided meditation to help you self-resource and connect with your inner light and strength - if you'd like to skip ahead to the meditation, jump to the 30-minute mark in the podcast.
Find your protest: https://www.fiftyfifty.one/
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E A S T F O R E S T
LIVE - https://eas...
Just I - "The Cosmic Safety Valve" (#304)
Can we share our stories of personal insight and struggle in order to inspire positive change? What does it mean to react with precision and grace? This week, East is solo and shares his process and struggles.
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E A S T F O R E S T
LIVE - https://eastforest.org/tickets
Upcoming,
Columbus Art Museum (ensemble improv) 3/21/25
Treefort Music Fest 3/26/25
Esalen (retreat) 627-30/25 (join waitlist)
Ram Dass (retreat) 8/14-18/25
FILM - watch Music For Mushrooms at https://musicformushrooms.com
LEARN - Go deep...
Radha + Krishna Roundtable - When the Psychedelic Movement Wasn't Covered in Garbage (#303)
Marisa Radha Weppner is a mom, author, Somatic Experiencing Practitioner, DJ, teacher, minister, psychedelic therapist, community organizer, life coach, podcaster, and entrepreneur.
https://www.marisaradhaweppner.com/
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E A S T F O R E S T
LIVE - https://eastforest.org/tickets
Upcoming,
Columbus Art Museum (ensemble improv) 3/21/25,
Treefort Music Fest 3/26/25
Esalen (retreat) 627-30/25 (join waitlist)
Ram Dass (retreat) 8/14-18/25
FILM - watch Music For Mushrooms at https://musicformushrooms.com
LEARN - Go deeper with the Journey Toolkit - learn, expand, and gro...
Dr. Leor Roseman - Neuroscientist turns Collective Transformation Artist (#302)
Leor has previously worked at the Centre for Psychedelic Research, Imperial College London, under the mentorship of Prof. Robin Carhart-Harris and Prof. David Nutt, in the midst of a so-called psychedelic revolution, supporting the foundational work of a re-emerging research field.
RIPPLES is creating and researching collective transformational practices for peacebuilding, sacred activism, collective liberation and healing collective traumas. It is currently focused on Middle East based conflicts but aims to create an approach applicable to different situations.
https://ripplesalliance.org/
l.roseman@exeter.ac.uk
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LIVE - https...
The 'Lovingly' Challenge! (#301)
East lays out the creation and tribulations in making and releasing his new six-hour journey guidance album, "Lovingly: A Soundtrack For The Psychedelic Practitioner, vol. III."
LISTEN TO THE NEW MUSIC! - LOVINGLY STREAM: https://too.fm/0rqedbo
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***ALBUM RELEASE EVENT - LIVE IN NYC ON FEB 14TH 2025!
Catch the "Lovingly" album release show with East Forest live at Sony Hall in New York City on 2/14/25. Tix at eastforest.org.
WATCH the FILM - musicformushrooms.com
Tell a friend, have a party, share your story.
SUPPORT THE EA...
Kinship - A Guided Meditation (#300) + NYC 2/14/25
Please receive this guided meditation with original music in the background that gives a glimpse into my forthcoming release "Lovingly: A Soundtrack For The Psychedelic Practitioner, vol. III" dropping on Valentine's Day 2025. May this meditation give you a little break to find center and strength - power is poise. It's been a powerful week of fire and tumult. Please accept this small gift of loving music and words.
This meditation originally appeared on the East Forest Council on Patreon. Thank you to our members there. Consider supporting and joining us!
I'm happy to have shared this...
Dr. Will Kinney - An Infinite Universe? (#299)
Will Kinney is a professor in the Department of Physics at the University at Buffalo, SUNY, where he has been on faculty since 2003. Dr. Kinney received his Bachelor of Arts from Princeton University, and PhD from the University of Colorado, Boulder. He has worked as a research associate at Fermi National Accelerator Laboratory, the University of Florida, and Columbia University, and held visiting positions at Yale University, Perimeter Institute for Theoretical Physics, Harish Chandra Research Institute, Allahabad, the University of Chicago, the University of Valencia, and Stockholm University. Dr. Kinney's research focuses on the physics of the very early...
Radha + Krishna Roundtable - Filmtastic Dreams From Beyond (#298)
Having just gotten back from a trip around the world and back, Radha and Krishna drop in and unveil the source codes of the grand unified theory of all time. Or something along those lines.
ONLINE MOVIE PREMIERE! DEC 12th THRU 22nd! - GET A TICKET NOW - musicformushrooms.com
12/12 - Watch the film during the Global Livestream Premiere! The replay will be available until 12/22. Don't miss this exclusive virtual window to see the film. Tell a friend, have a party, share your story. Pay-What-You-Can-Tix.
SUPPORT THE EAST FOREST AND JOIN THE COMMUNITY - East Fo...
Live Concert Set from Denver (#297)
This full concert live set occurred at the El Jebel Hal in Denver in the Fall of 2024, promoted by Portal. Check out the full concert including the live version of Sit Around The Fire at the Council on Patreon (http://patreon.com/eastforest).
Youtube version: https://youtu.be/XL87jJZs0JU
ONLINE MOVIE PREMIERE! DEC 12th - GET A TICKET NOW - musicformushrooms.com.
12/12 - Watch the film during the Global Livestream Premiere! The replay will be available until 12/22. Don't miss this window to see the film.
SUPPORT THE EAS...
Veronica LightningHorse Perez (#296)
Veronica Lightning Horse is a practicing Specialized Therapist, Healer, Entrepreneur, Clergy Member, Medicine Person, Speaker, Author, Wife, Mother of five, and an activist in Native, Veteran, Water, and Psychedelic Rights. She served as co-chief proponent for the Natural Medicine Health Act of 2022 (Prop 122) owns and operates Lightning Horse The Healing Ground a metaphysical Wellness Center and is the Founder of The Healing Ground Church which fosters respect, reciprocity and good spiritual practices in the community, especially when using plant medicines as a healing tool.
https://www.lhthehealingground.com/
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OFFICIAL "Music For Mushrooms" SCREENINGS: mu...
Sitting In The Witness - Guided Meditation (#295)
A guided meditation with East Forest and original music from the Official Documentary Soundtrack, "Flight."
Listen to the music now: Spotify / Apple
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OFFICIAL "Music For Mushrooms" SCREENINGS: musicformushrooms.com.
Cities and EU coming soon. New markets added every week!
JOIN THE MOVEMENT!
PATREON / GIFT - Please support the show by joining our East Forest COUNCIL on Patreon. Monthly Council, live-streams, demos, and more.
UPCOMING LIVE - http://eastforest.org/tickets
COMMUNITY - join at EastForest.org
MUSIC by East Forest: Spotify / Apple
Daniel Pinchbeck - An Election Wake Up Call (#294)
Daniel was featured in Joao Amorim’s 2010 documentary, 2012: Time for Change, which promoted a holistic approach to redesigning our civilization, centering the value of indigenous knowledge systems. He has written features for The New York Times Magazine, Rolling Stone, Wired, and elsewhere. He is a regular contributor to Purple Magazine. He has been a columnist for Dazed, The Art Newspaper of London, Art & America, and other magazines. He co-founded the pioneering web magazine, Reality Sandwich. He speaks at festivals and conferences around the world.
movement.vote
seedthevote
reach.vote
pinchbeck.net
Questions & Answers - New Album, 10/10 Easter Egg Theater Surprise, & Your Questions!! (#293),
Recorded live with questions and answers from ya'll, background stories about the new album, the "Official Documentary Soundtrack," as well as a theater-only surprise that will be happening only on 10/10 World Mental Health Day as part of the Oct 10th "Music For Mushrooms" film screenings around the country. Many of those markets are one-night-only, so get a ticket, invite a friend, and eat some popcorn!
Music For Mushrooms - a new feature film - IN THEATERS NOW
Get your ticket before they're gone at https://musicformushrooms.com
JOIN THE MOVEMENT - OFFICIAL SCREENINGS:
Douglas Rushkoff - Team Human (#292)
Douglas Rushkoff's twenty books include the just-published Survival of the Richest: Escape Fantasies of the Tech Billionaires, as well as the recent Team Human, based on his podcast, and the bestsellers Present Shock, Throwing Rocks at the Google Bus, Program or Be Programmed, Life Inc, and Media Virus. He also made the PBS Frontline documentaries Generation Like, The Persuaders, and Merchants of Cool. His book Coercion won the Marshall McLuhan Award, and the Media Ecology Association honored him with the first Neil Postman Award for Career Achievement in Public Intellectual Activity.
Rushkoff’s work explores how different technologi...
Waves Within Waves - A Guided Meditation (#291)
Explore the waves within the waves, the circles within the circles — take a 15-minute pause in your day and just listen and breathe along to this simple and accessible guided meditation, with original music by East Forest.
Music For Mushrooms - a new feature film - IN THEATERS NOW
Get your ticket before they're gone at https://musicformushrooms.com
JOIN THE MOVEMENT - OFFICIAL SCREENINGS:
NYC - Sept 13-26
Portland - Sept 24
Seattle - Sept 25
Los Angeles / Santa Monica - Oct 4-10
Corvallis, OR - Oct 4-10
Ar...
Official Soundtrack Preview! (#290)
A sneak peek into the Official Soundtrack for the Music For Mushroom film, releasing Oct 4 on all music platforms.
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Music For Mushrooms - a new feature film - IN THEATERS NOW
Get your ticket before they're gone at https://musicformushrooms.com
NYC - Sept 13-19, 2024
Portland - Sept 24
Seattle - Sept 25
Santa Monica - Oct 4-10
Corvallis, OR - Oct 4-10
Arlington, MA - Oct 6
Encinitas, CA - Oct 8
Boulder, CO - Oct 9-20
Oklahoma C...
Season 2 Coming Soon + Titanic Reworks out now! (#289)
East Forest announces the forthcoming coming of Season 2 of the podcast after a brief break. He shares the personal feelings and thought process behind the decisions and gives a look to the future of the work. Also announcing the new Music For the Deck of The Titanic Reworks album that starts releasing today! 8 incredible reworks of songs from the Titanic album from 8 talented artists. First up is Cosmic Dance (feat. Marieme) - Catching Flies Rework. One rework releases each week building up to a full EP in late June. Enjoy! And thank you for the support.
Keep up to da...
Radha + Krishna Roundtable (#288)
Marisa Radha Weppner has taught yoga and meditation since 2002. Known for her authentic self-expression, humorous yet grounded, she empowers others to embody their soul’s wisdom. Visit her website for information about life coaching, ketamine therapy, private and group yoga, and more
http://marisaradhaweppner.com
IG: @marisaradhaweppner
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PATREON / GIFT - Please support the show by joining our East Forest COUNCIL on Patreon. Monthly Council, live-streams, demos, and more.
NEW ALBUM OUT NOW - "Music For The Deck of the Titanic - Deluxe Edition" - LISTEN / BUY
UPCOM...
Dr. Randall Evans - Psychedelic MD (#287)
Dr. Evans says,
"Since I began working with psychedelics, I rediscovered my love for medicine and found myself actually enjoying my time in the hospital. The challenges and stress associated with caring for ICU patients, their families, the nurses, the administration, etc., can be off the charts. Because of my work with psychedelics, I found I was much more capable of handling all of those challenges, and handling them well."
https://www.reunionexperience.org/psychedelic-md-program-for-physicians
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PATREON / GIFT - Please support the show by joining our East Forest COUNCIL on P...
Michelle Lhooq - It's a Rave New World (#286)
Michelle Lhooq investigates how counterculture is evolving in the age of platform capitalism, algorithmic oppression and drug legalization. It’s about how music and drug subcultures everywhere—from Los Angeles to New York, Bangkok to Berlin—are fueling the fight for cognitive freedom and political autonomy—and the messy politics of forging new worlds.
https://ravenewworld.substack.com/
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PATREON / GIFT - Please support the show by joining our East Forest COUNCIL on Patreon. Monthly Council, live-streams, demos, and more.
NEW ALBUM OUT NOW - "Music For The Deck of the Titanic - Deluxe E...
Lama Tsultrim Allione - You Are Needed to Help Avert Disaster (#285)
Lama Tsultrim Allione is the bestselling author of Women of Wisdom, Feeding Your Demons and Wisdom Rising Journey into the Mandala of the Empowered Feminine. She was the first American to become a Tibetan Buddhist nun in 1970 in India and Nepal, returning to the USA. She later disrobed and became a widely known Buddhist teacher. She was has written about women and Buddhism particularly in the Tibetan tradition and has been outspoken about issues of patriarchy and the need for the presence of the feminine and women in Buddhism. Her bestselling book Feeding Your Demons has been the subject of several scie...
Brad Wells - Reunion Plant Medicine Retreats (#284)
Brad had a transformative shift that occurred with plant medicine that has led him along an incredible, challenging, and yet rewarding path. He says he has learned to live more authentically, and that his experience with plant medicine provided the opportunity for him to also accept his identity as a gay man, something he says he knew for as long as he could remember but buried deeply. For him, to live more authentically, he decided to come out. His life has changed dramatically since. He sold his company, together with my wife concluded his 25-year marriage, and he established R...
Endless Fall - Guided Meditation (#283)
A guided meditation by East Forest with original music from the album "Headwaters." Thank you to our Council on Patreon for their support. Consider joining us.
NEW ALBUM OUT NOW - "Music For The Deck of the Titanic - Deluxe Edition" - LISTEN / BUY
https://eastforest.org
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UPCOMING LIVE - http://eastforest.org/tickets
Feb 4-10 - Ceremony Retreat at Reunion, Costa RicaMarch 20-24 - Treefort Music Fest / Yogafort, Boise, IDApr 4-7 - Summit at Sea, International WatersJune 18-July 1 - Esalen Institute Retreat, Big Sur CA
PA...
Erika Wright - Seeing Through the Fog of Codependency (#282)
Erika Wright's journey to heal her codependency generated some of the most valuable material of her life. Waking up to the unhelpful and destructive patterns of codependency woven throughout family, ancestry, and the culture at large has been transformative for her and sparked a commitment to support others in their process of healing codependency.
https://erikawright.org/
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NEW ALBUM OUT NOW! - "Music For The Deck of the Titanic" - LISTEN / BUY
UPCOMING LIVE - http://eastforest.org/tickets
Jan 18 - Deep House Yoga, San Francisco, CAFeb 4-10 - Ceremony R...Highlights of 2023! — The Year In Review (#281)
Not a 'best of' but rather dropping the needle into so many wonderful, and incredible conversations from throughout 2023 on the Ten Laws Podcast. Thank you to our Guests! Check out their full evergreen episodes by scrolling back through the podcast catalog and finding their show. Here is a list of each person featured in this episode in the order they are heard:
BJ Miller
Ivy Ross and Susan Magsamen
Duncan Trussell
Katherine Maclean
Jeffrey Kripal
Tiffanie Debartolo
Lorraine Weiss
Scott Berman
Sha...
Secrets of the Titanic w/Deeveaux (#280)
A deep dive of process, creativity, triumphs and tragedies in a real-time session digging into the actual sessions for the new East Forest album, Music For The Deck of The Titanic. Thanks to Deeveaux for joining the fun!
Check out Space-Banana in Boise - https://www.space-banana.com/
Deeveaux Music and DJ'ing - http://instagram.com/deeveaux
NEW ALBUM OUT NOW! - "Music For The Deck of the Titanic" - LISTEN / BUY
UPCOMING LIVE - http://eastforest.org/tickets
Jan 18 - Deep House Yoga, San Francisco, CAFeb 4-10...Provenance & Grandmothersphere - Live from Japan (#279)
I recently had the pleasure of playing a few dates in Japan including at the wonderful Each Story Festival -- also with Peter Broderick (thanks Peter!). Please enjoy two live recordings of a couple of tracks from my performance. The piano creaks, a dog barks, and a gentle rain holds off.
http://eastforest.org
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NEW ALBUM OUT NOW! - "Music For The Deck of the Titanic" - LISTEN / BUY
UPCOMING LIVE - http://eastforest.org/tickets
Jan 18 - Deep House Yoga, San Francisco, CAFeb 4-10 - Ceremony Retreat at Reunion, Cos...Radha + Krishna Roundtable - Japanese Wonders (#278)
Marisa Radha Weppner has taught yoga and meditation since 2002. Known for her authentic self-expression, humorous yet grounded, she empowers others to embody their soul’s wisdom. Visit her website for information about life coaching, ketamine therapy, private and group yoga, and more
http://marisaradhaweppner.com
IG: @marisaradhaweppner
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NEW ALBUM OUT NOW! - "Music For The Deck of the Titanic" - LISTEN / BUY
UPCOMING LIVE - http://eastforest.org/tickets
Jan 18 - Deep House Yoga, San Francisco, CAFeb 4-10 - Ceremony Retreat at Reunion, Costa RicaPATRE...
Katherine MacLean PhD - Midnight Water (#277)
At Johns Hopkins University School of Medicine, Katherine MacLean conducted legal clinical trials of psilocybin. She was a lead researcher and session guide on the first study to test the combined effects of high-dose psilocybin, daily meditation training and integration support. Her research on meditation and psilocybin indicates that these practices can promote positive and lasting changes in concentration, emotion regulation, openness, well-being, and prosocial traits.
Check out her new Book! - https://www.myvermontbookstore.com/book/9798986532479
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NEW ALBUM OUT NOW! - "Music For The Deck of the Titanic" - LISTEN / BUY
"Music For The Deck of the Titanic" - Out Today

I'm very proud to share my complete new studio album, "Music For The Deck of the Titanic" with you today. The process of dreaming up, writing, experimenting, writing more ... and more, mixing, mastering, and then finally sharing the music with you — it has been a journey. Listen here: https://ffm.to/MFTDOTT
Music is my tether to the unseen, to the numinous, and I use it to cultivate a feeling of connection to the things that are bigger than the 'story of me.' I hope this new album takes you to places of remembrance, understanding, and solace...
Dr. Sará King - The Power of Paradox (#276)
Dr. Sará King is an internationally recognized expert in researching and teaching about the relationship between the neuroscience of mindfulness, community alternative medicine, art, and social justice. She is passionate about creating healing spaces to experience and understand the relationship between individual and collective healing and well-being.
In 2021, she was named "One-To-Watch" by Mindful Magazine and was on the cover of November's (2021) Yoga Journal Magazine as a "Game Changer" for her history-making UCLA dissertation research and social justice efforts in changing the way the practice of yoga is viewed globally.
https://www.instagram.com/mi...
Peace - A Guided Meditation (#275)
As I read and hear of the continued tragedies in our world, my heart breaks with the intensity of the suffering. I offer this guided meditation as a humble response and as a gift to help soothe anyone also dealing with powerful emotions from the news and information being internalized. With thanks and blessings.
With thanks to Andrew of our Patreon Council. http://patreon.com/eastforest
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East Forest.
UPCOMING - http://eastforest.org/tour
Nov 3 - Seattle, WANov 7 - Los Angeles, CA w/Marieme!Dec 15-18 - Esalen Institute, CA...
"Birds Eye" - Behind the Song (#274)
This is the story of both the songwriting process of recording the new East Forest song "Birds Eye" -- a new single from the new album "Music For The Deck of The Titanic" coming Nov 3.
Pre-order the first edition vinyl now!
Check out the 4 singles already released and pre-save the album: https://ffm.to/MFTDOTT
UPCOMING LIVE: tickets - http://eastforest.org/tour
Nov 3 - Seattle, WA (NEW!)Nov 7 - Los Angeles, CA w/Marieme! (NEW)Dec 15-18 - Esalen Institute, CACOMMUNITY - join at EastForest.org
GIFT - P...
Shane Mauss - A Better Trip (#273)
After a variety of science themed one-person shows, Shane Mauss decided to make a show about how psychedelics had both inspired him and aided his mental health. He had no idea the amount of attention that passion project was about to gain! Shortly after he had partnered with MAPS (Multidisciplinary Association Of Psychedelic Studies) he embarked was on a 111-city sold-out psychedelic comedy tour ‘A Good Trip’ with a film crew following him for the documentary ‘Psychonautics: A Comic’s Exploration of Psychedelics.’
Shane’s ability to hilariously articulate the most mysterious and intriguing of experiences in a knowledgeable...
Guided Meditation - Grace (#274)
This meditation originally appeared on the East Forest Council. http://patreon.com/eastforest. Thank you to all of our Council members and supporters. Please consider joining as a way of exercising your gratitude if you feel so called.
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NEW ALBUM - "MUSIC FOR THE DECK OF THE TITANIC" (LP) - LISTEN NOW SPOTIFY / APPLE
COLLAB ALBUM - "BURREN" - Full LP album w/Peter Broderick. LISTEN NOW ON SPOTIFY OR APPLE
UPCOMING LIVE: tickets - http://eastforest.org/tour
Sept 30- Oct 1 - Each Story Festival, JapanOct 2 - Tokyo...Daniel Pinchbeck - As Things End, What Begins (#271)
Daniel Pinchbeck is a prominent author and thought leader recognized for his exploration of consciousness, spirituality, and societal paradigms. Known for several books including "Breaking Open the Head: A Psychedelic Journey into the Heart of Contemporary Shamanism" (2002), Pinchbeck's work delves into psychedelics, indigenous wisdom, and altered states of consciousness. He co-founded "Reality Sandwich" and the "Evolver" network, fostering conversations on transformative culture.
http://www.pinchbeck.io/
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NEW ALBUM - "MUSIC FOR THE DECK OF THE TITANIC" (LP) - LISTEN NOW SPOTIFY / APPLE
COLLAB ALBUM - "BURREN" - Full LP al...
Radha + Krishna Roundtable - European Tour Tales (#270)
Marisa Radha Weppner has taught yoga and meditation since 2002. Known for her authentic self-expression, humorous yet grounded, she empowers others to embody their soul’s wisdom. Visit her website for information about life coaching, ketamine therapy, private and group yoga, and more
http://marisaradhaweppner.com
IG: @marisaradhaweppner
mindFULL Boise Event 9/15: https://theduckclub.com/show/mindfull/
Shane Mauss Tour - laugh, cry, think big! - https://www.shanemauss.com/
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NEW ALBUM - "MUSIC FOR THE DECK OF THE TITANIC" (LP) - LISTEN NOW SPOTIFY / APPLE
COLL...
Jeffrey Kripal - Mysticism, Esotericism, Paranormal - Oh My! (#269)
Jeffrey also presently helps direct the Center for Theory and Research at the Esalen Institute in Big Sur, California, where he served as Chair of the Board from 2015 to 2020. Jeff is the author or co-author of twelve books, eight of which are with The University of Chicago Press. He has also served as the Editor in Chief of the Macmillan Handbook Series on Religion (ten volumes, 2015-2016). He specializes in the study of extreme religious states and the re-visioning of a New Comparativism, particularly as both involve putting “the impossible” back on the academic table again. He is presently work...
Duncan Trussell - So What? - Latest Single OUT NOW! (#268)
The Duncan Trussell Family Hour has nearly 400 episodes and averages 1,000,000 downloads per month. The show features Duncan and comedians, outsiders, spiritual healers, and seekers discussing such topics as spirituality, consciousness, psychedelics, fringe theories, existentialism, and comedy. This podcast and the recordings within are the foundation of Duncan’s Netflix animated series THE MIDNIGHT GOSPEL, which he co-created with Pendleton Ward, the Emmy-winning creator of ADVENTURE TIME.
Check out the latest East Forest single "So What?" featuring Duncan from this podcast episode! - Spotify / Apple
+ the amazing mind-bending AI "So What?" Video: https://youtu.be/tr8RUT...
Xochitl Ashe - Sacred Psychedelics (#267)
Xochitl is a Medicine Woman in the Peruvian Andean tradition and has worked with sacred plant medicines since the time of her initiation. For the past 23 years she apprenticed under her Godfather, a Mazatec Medicine Man of the ancient tradition of healing with the "Nti-si tho" "Santitos" or Psilocybin mushrooms.
She is a professionally trained herbalist, IFS Therapy Practitioner (Internal Family Systems) and specializes in the ceremonial use of Cacao and Psilocybin Mushrooms. In her practice, Xochitl focuses on the healing of generational trauma and the ways in which that trauma impairs our ability to thrive, create wealt...