CONFETTI ALL AROUND
Rooted in Reflection presents Confetti All Around, a podcast that provides an intimate space for vulnerability, inner child joy and ancestral energy to co-exist and give generously to others listening for the comfort and the cuentos. Confetti All Around is intimate and brave. It's compassionate and timely. We are pulling back the veil on all the work behind the scenes of coming to this part of our lives where we can celebrate and rejoice from the roots to the fruits!Mission:On Confetti All Around we hold space for the celebration of our success and the mess after the party's...
S05-E15: “Reawakening Indigenous Matriarchy” with guest Pearmama
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In this special episode, Confetti welcomes back a multidimensional mother and grand Matriarch, Denise Silva artist Peamama sharing heart and words. Artist Pearmama highlights her collection or archetypes and guardians alongside her written process. “Learning about indigenous matriarchal
systems + the divine feminine energy” as Pearmama´s most recent offering as she shares her journey of exploring indigenous matriarchal systems, creating art as medicine, and her newly released Ebook titled Reawakening Indigenous Matriarchy. Listen to how her research, art, and personal stories intertwine to inspire a deeper understanding of divine femin...
S05-E14: “Chancla: Healing Our Families, Ourselves, and Our Culture Through Nonviolent Parenting” with guest Leslie Priscilla
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This episode is co-hosted by Nikolai Pizarro Mother, author, educator, consultant, advocate, and founder of Raising Readers, LLC. Nikolai helps parents center HOME as the epicenter of learning, healing, & belonging. Nikolai is the author of the important workReading is for Everybody! and Ring the Alarm!
Leslie Priscilla is a first-generation, non-Black Xicana with Rarámuri lineage and the daughter of two Mexican immigrants. She is mother to three bicultural children and stepmother to one, and a certified Parent Coach with nearly two decades of experience working with families. Th...
S05-E13: "Embracing Bilingual Parenting" with guest Janny Perez
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Discover how to navigate the complexities of raising bilingual children.
In this heartfelt conversation, Janny Perez, host of the *Latina Mom Legacy* podcast, shares her journey as a bilingual educator and author. With a passion for empowering Latina mothers, Jenny dives deep into the cultural complexities and nuances of raising bilingual children.
Finding Identity Through Language
Jenny reflects on her upbringing in Miami, where her family spoke only Spanish at home. She recalls a pivotal moment when her father decided to move the family back to Colombia...
S05-E12: “Grief: An Invitation to Unmask” with guest Nikolai Pizarro
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This episode welcomes our comadre and community mentor, founder of Raising Readers and Author of Ring the Alarm and the Reading is for Everybody! Books, mother, decolonial educator and new world warrior, Nikolai Pizarro. In this episode Nikolai comes as herself, unmasked and beside her grief in this intimate chat between friends. Nikolai generously shares how grief has transformed her honesty, relationship with motherhood, and understanding of impact. Cynthia reflects on her own grief journey, emphasizing liberation and authenticity in the process.
In honor of Cynthia´s mother Aurora Alonzo, the fir...
S05-E11: "My Marianismo Muse: La Vida de Mi Mamá pt.1" with guest Aurora Alonzo
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In this heartfelt episode, Cynthia and her mother Aurora share stories of family history, cultural roots, struggles, and resilience. From childhood memories to ancestral lineage and lessons learned through life's hardships, their conversation offers a powerful reflection on identity and legacy. Aurora is not only a woman who lived a life of trying to be a "good daughter and wife," as she saw her mother strive for that, she was also resilient and had the capacity to grow even later in life. Aurora has been Cynthia´s Marianismo Muse since the womb. While C...
SO5-E10: "The Phoenix Rise Project: More than a Mission, a Purpose" with Guest Amanda Jenae Guevara
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Most people think healing is about fixing what's broken. Amanda's journey proves it’s about rebirth, finding strength in softness, and redefining what it means to be a “Chingona.” When life threw her a tumor instead of a trophy, she didn’t shy away; Like the Phoenix she is, she rose from the ashes, transforming pain into purpose with sound, community, and vulnerability.
This episode dives deep into Amanda’s extraordinary story—navigating health surprises, overcoming grief, and discovering the power of radical self-care. You’ll discover how a life-altering surgery deepened her c...
S05-EP09: "The Knowing Field: Science & Spirit" with guest Dra. Bianca Flores aka LaTarotina
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Cynthia & Dra. Bianca Flores dive into a rich conversation where neuroscience meets ancestral healing, exploring how cultural rituals, spiritual practices, and scientific insights can coalesce to foster self-healing and collective legacy. This episode uncovers the deep roots of ancestral knowledge, modern scientific validation, and practical tools for reconnecting with our lineage.
Work with Bianca IG:LaTarotina
S05-E08: "Exploring Past Life Regression & Spiritual Healing" with Guest Ebony Goodrich
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Discover how Ebony Goodrich aka PastLifePilot transitioned from childhood curiosity to a spiritual life coach specializing in past life regression and energy healing. In this episode, Ebony shares her journey, unique methods, and the healing potential of past life work, especially for women navigating menopause and personal growth.
Key Topics:
-Ebony’s childhood memories and early interests in crystals and active play
-Her evolution into a spiritual coach and discovery of past life regression abilities
-How past life regression can reveal patterns to prevent their repetition
-The significance of...
S05-E07: "Marianismo & Chakra Healing pt.1 - The Energy of Marianismo"
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S05-E07.2: "Marianismo & Charka Healing pt.2 - The Root, the Sacral & the Solar Plexus"
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S05-E06: "Integrated, That´s Where Ease Lives" with guest Jessa Michelle
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Join us in this dynamic episode as Jessa Michelle, a spiritual business strategist and founder of Spiritual Batty HQ, shares her unique blend of spirituality, entrepreneurship, and inner work. Discover how embracing your inner chaos, healing through authenticity, and building trust through connection can elevate your business in 2026 and beyond.
Jessa´s message "The most powerful thing you can bring into your work is your whole self. Not polished. Not fragmented. Not filtered. Integrated. That’s where ease lives. That’s where certainty lives. 💗"
Threads: jessamichelle_
IG: spiritualbaddiehq
Jess...
S05-E05: "Safe Passage: Embracing Change Through Bravery & Intuition" with guest Diamond Polk
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Cynthia engages in heartfelt conversation with Diamond Polk, who shares her transformative journey moving from Los Angeles to Mexico. They discuss themes of bravery, community, and the emotional complexities of relocation. Diamond reflects on her experiences as a single mother, the importance of ancestral connections, and the daily rituals that have helped her find peace and purpose in her new life. The conversation emphasizes the significance of creating supportive spaces for healing and personal growth, while also addressing the guilt that can accompany such profound changes. Diamond also shares information on her latest...
S05-E04: "Brave Quest / 100 Stages" with guest Jennifer Magley
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Cynthia welcomes Jennifer Magley, a dynamic keynote speaker and athlete, who shares her journey of breaking barriers in the sports media industry. From Stooge Quest to Stage Quest, Jenn has a new assignment this year of 100 stages in 1 year! We are thrilled to get to be stage 9 of 100 stages for her latest quest!
Hear more about Jennifer Magley´s latest bravery quest at IG:Jennifermagley.
Who knows, maybe she will be on your stage soon.
S05-E03: "Unveiling Epigenetics, Ancestors & Protector Gifts: A Deep Journey into Self-Love & Liberation"
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Cynthia shares a personal exploration of epigenetics, ancestral gifts, protective energies, and the stories that shape our identity. Her reflections reveal how healing intergenerational trauma and self-love are revolutionary acts rooted in recognizing our gifts.
Thank you for listening! We would love a review of our show!
rootedinreflection.org
S05-E02: "This is Warrior´s Work" with guest Ellie Lee
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In this episode, host Cynthia Perez and guest Ellie Lee, get real with how we get through 2026 while being revolutionary protectors of animals and land. They acknowledge the grief and challenges of living authentically in a world filled with chaos and disillusionment.
Together, they envision a future where every soul rises to their true potential, creating a world of oneness and harmony.
Work with Ellie Lee - Mystical Coach of Oneness:
IG: EllieYJLee
Website: https://beacons.ai/ellieyjlee
Ellie Lee...
S05-E01: "The Impact of Epigenetics: Healing Through Ancestral Narratives"
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In this episode Cynthia explores the themes of healing, storytelling, and epigenetics. This solo platica considers the epigenetics living in our bodies and using storytelling as an anchor to get to the root. We center the reflection of the colonization of dogs as an example in re-wiring our nervous system to softness.
We center the considerations of our own epignetic activation and nervous system response to:
-Exploitation and Extraction
-Productivity and Production
-Internalized Capitalism and Colonialism
If you would like to...
S04-E13: "Season Finale! The Intersection of Motherhood & Spirituality" with guest HoodooBruja
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In this conversation, Cynthia and Shaina (TheHoodooBruja) explore the profound connection between motherhood and spirituality, discussing how spiritual gifts often emerge during motherhood. Shaina centers the importance of recognizing and nurturing gifted children, particularly those on the autism spectrum, and emphasize the significance of generational healing and ancestral wisdom.
Thier conversation emphasizes the importance of self-discovery, empowerment, and the joy of living authentically, while also touching on the responsibilities of parenting in a spiritually aware context. We thank Shaina for being part of Confetti All A...
S04-E12: "Cynthia's Mexican Homecoming: The Power of Letting Go & Embracing New Identities" with guest host Nadia De Ala
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In this episode, Cynthia and Nadia De Ala explore the profound experiences of moving to Mexico, embracing new identities, and the mystical encounter with 'mal de ojo.' They discuss personal growth, cultural connections, and the transformative power of rest and creativity.
Thank you to Nadia De Ala for being this episodes Host!
https://realyouleadership.com/about
Thank you to our Sponsor https://mexuscitizenship.com/ where your Mexican Citizenship is your generational legacy.
Check out website for the latest of...
S04-E11: "Empaths Anonymous On the Record!" with Guests Christina & Dani
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Meet Christina and Dani, the passionate hosts of the Empaths Anonymous podcast, a supportive space for deep feelers and intuitive souls. In this episode, we delve into the transformative power of vulnerability, the challenges of imposter syndrome, and the journey of reclaiming one's narrative. Join us as we explore how empathy and authenticity can create a ripple effect of healing and connection.
Listen to Dani and Christina on their podcast: Empaths Anonymous
S04-E10: "LIVE SOBREMESA: Descubre Tu Historia" con Irisneri Alicea Flores
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Sofia and Cynthia sit down with Irisneri Alicea Flores as a returning visitor on the podcast. Irisneri shares weeks of intuitively guided research on Cynthia´s paternal lineage in Yucatán, Mexico. Irisneri takes a deeper dive into the living conditions in these times and the impact of Spanish colonization in Yucatán, Mexico and the maya people. Cynthia and Sofia put the epigenetic pieces together and find the commonalities of Cynthia´s fighting spirit and her Maya ancestors' deep rooted ways of resistance and representation. We explore the benefits of uncovering genealogy recor...
S04-E09: "Healing Through Purpose: Hija De La Revolucion" with Guest Maydelli Mendoza
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Confetti All Around is honored to host this loving, powerful and impactful conversation with Maydelli Mendoza, Mexicana Chingona, Hija de la Revolucion, and an advocate for social justice. This is a blingual conversation spoken in English and Spanish that invites you to the authenticity of our dichotomy as Mexicans and Americans.
In this conversation, Maydelli Mendoza shares her journey of healing and self-discovery, emphasizing the importance of overcoming personal pain and the role of family in her quest for identity and purpose while her . She reflects on her aspirations for citizenship a...
S04-E08: "In Mexico We Don´t Say...." with Guest Erika of How to Spanish
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Cynthia invited Erika to the podcast to celebrate her latest Ebook, "In Mexico We Don´t Say - A Not So Serious Guide to Sound Mexican AF."
Erika started sharing her love for language on IG as "How to Spanish" with a loving tagline of "And I think that's beautiful" that makes learning Spanish phrases not only easy but relatable. Her book provides history of language through the colonization of Mexico/Tenochitlan. What we love about the book is the space held for Indigenous history and personal storytelling. This book will ma...
S04-E07: "My People are Free" with guest Erika Totten
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In this episode, Cynthia welcomes Erika Totten, a spiritualist and facilitator, to discuss her journey of liberation, healing, and the importance of community support. Erica shares her decision to move to Yucatán, Mexico for safety and the role of ancestral wisdom in her life. The conversation explores themes of rest, grief, family dynamics, and the power of pleasure as a spiritual practice. Together, they reflect on the impact of historical trauma and the importance of embracing one's cultural heritage. The episode shares a focus on building community and the legacy we leave f...
S04-E06: "Literary Legacies: Writing with Our Ancestors" with guests Emely Rumble, LCSW & Natalie Gutierrez, LMFT
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This episode is from a LIVE Sobremesa platica hosted on Sunday September 28, 2025.
Hosts Cynthia Perez, LCSW and Sofia Mendoza, LCSW welcome Boriqua Authors Emely and Natalie for an empowered conversation about everything from writing from a dream state to facing the truth of Being Seen even when others don't witness your work. Natalie Gutierrez, LMFT reads from her latest book, The Pain We Carry Workbook which is a companion to her first book The Pain We Carry . Natalie wrote the foreword of Emely´s book because they are r...
S04-E05: "Healing from Post Partum Depression with EMDR & Cariño" with Guest Irene Nuñez, LCSW
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Cynthia welcomes Irene Nuñez, a licensed clinical social worker, college professor and owner of Flow With It Therapy. Together they discuss the profound impact of generational trauma and healing. They explore the emotional and physical experiences surrounding C-sections, the influence of Marianismo on motherhood, and the journey of self-discovery and healing through somatic practices. Join them for a heartfelt conversation that delves into the complexities of maternal wisdom, cultural expectations, and the path to personal liberation.
Find more of Irene´s offerings at flowwithittherapy.com/
Join us for ou...
S04-E04: SOBREMESA LIVE "Power With Art & Ancestor," with Pearmama & Vero
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Confetti All Around Presents: Sobremesa, a Live Conversation
This is Confetti´s second Sobremesa Live Platica hosted Sunday August 28, 2025. In this conversation we reflect on the art gallery show at All Eyes Art Studio for the Power With curated by artist Pearmama, Denise Silva. Pearmama collaborated with comadre Veronica Rodriguez Cabrera to hold a Community Family Constellations Ceremony in the art gallery. We gain more understanding about the connection between art, ancertos and the power of collective intention. After a grounding meditation led by Vero, La Mesa discusses the significance of art...
S04-E03: "Queerness as the Gift to Detaching from Marianismo Rigidity" with guest Luis Cornejo
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In this episode Cynthia and guest, Luis Cornejo, LMFT explore themes of authenticity, identity, and the impact of cultural norms such as marianismo and patriarchy on individuals, particularly within the Queer community. They discuss the importance of embracing multiple identities, the challenges of binary thinking, and the need for liberation from oppressive structures. This conversation highlights the struggles faced by both Queer and men under patriarchal expectations, emphasizing the value of self-expression and vulnerability in the journey towards healing and acceptance. Luis and Cynthia explore the complexities of parenting, generational trauma, and the...
S04-EP02: "Resilience is Our Connection" with guest Marilyn Mejia Peña
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In this episode, Cynthia discusses the importance of visibility and taking space in the community, especially in light of recent ICE raids and the historical context of displacement, with Marilyn Mejia Peña. They explore the emotional impact on the Latino community, the ancestral resilience that informs their experiences, and the duality of grief and joy. The conversation emphasizes the need for awareness, the significance of cultural identity, and the healing power of nature and community. They also touch on the role of music and creative expression as forms of resistance and healing.
S04 EP 1: Cosmic Rose Apothecary, Blossoming New Beginnings" with guest Irelia Ozaeta
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In this episode, Cynthia engages in heartfelt conversation with Irelia Ozaeta, owner of Cosmic Rose Apothecary. They explore themes of friendship, vulnerability, and personal growth, discussing how Irelia transitioned from a successful career in education to embracing her passion for plants and herbal remedies. The conversation highlights the importance of community, the journey of self-discovery, and the power of service through love and nature. In this engaging conversation, Cynthia and Irelia explore the themes of energy, community, and personal growth through the lens of herbal remedies and intentional living. They discuss the significance...
S03-E25: Unpacking Marianismo: My Marianismo Looks Like...(Host Takeover/Mashup Collab Edition)
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In this special host takeover/Mash-Up-Collab episode the mic is passed and the script is flipped. Cynthia Alonzo Perez, LCSW, host of Confetti All Around, takes the hot seat on the other side of the conversation as Marilyn Mejia-Peña, LCSW, host of Resilience Social Work Podcast guides a powerful and vulnerable dialogue.
Together, they explore the deeply rooted cultural construct of Marianismo—how it has shaped generations of Latinas, impacted identity, and contributed to cycles of self-silencing and sacrifice. Cynthia shares her personal journey with Marianismo, offering a rare glimpse int...
S03-E24: "Honoring the Vision- Reading is For Everybody! : A Conversation with Nikolai Pizarro"
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In this conversation, Cynthia and Nikolai discuss the transformative power of literacy and education, emphasizing the importance of personal experiences, relationships, and creativity in teaching children to read. They explore Nikolai's books, which aim to make literacy accessible and engaging for everyone, and reflect on the sacredness of learning and the role of community in education. In this conversation, Nikolai and Cynthia explore the transformative power of modeling in parenting and education, emphasizing the importance of understanding mistakes as learning opportunities. They discuss personal experiences that shape educational philosophies, the significance of community...
My Marianismo in the Kitchen & the Heart
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Cynthia reflects on her transformative break, discussing the emotional turmoil and healing journey she experienced. She emphasizes the importance of authenticity in her work and shares insights on connecting with ancestral roots through everyday tasks, particularly in the kitchen. The conversation highlights the significance of gratitude and self-discovery in personal growth, as well as the power of mundane rituals to foster deeper connections with one's heritage.
This episode includes readings from her latest book, My Marianismo, available at rootedinreflection.org.
This episode was r...
S03-E22: "Water As a Mother Figure"
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Water as a Mother Figure
In this solo episode Cynthia reflects on various childhood years where water, sacred agua, has nurtured, cared for and protected her. She shares, with gratitude, personal stories of being mothered by water and women who've felt like water throughout her life. This conversation holds space for the ebbs and flows of milestones and memories.
If you like this episode, you'll love Cynthia's latest book entitled, "My Marianismo: Nurturing Myself From The Roots to the Bloom" available at rootedinreflection.org
Please consider leaving...
S03-E21: "Calling all Chillonas y Gritonas" with guest Georgina Garay Lozano
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Cynthia welcomes Georgina Garay Lozano, a licensed marriage and family therapist, to discuss her passion for inner child work and the importance of addressing taboo topics in therapy. Georgina shares her experiences working with sexual abuse survivors and the challenges faced by first-generation individuals in navigating family dynamics and self-identity. The conversation delves into the impact of cultural expectations, emotional labor, and the necessity of setting boundaries for personal well-being. Through their dialogue, they explore the complexities of generational healing and the role of parents in shaping their children's emotional landscapes. In this...
S03-E20: "Rooted in Oaxaca, Crying Over Pho" with Nadia De Ala
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Cynthia reconnects with returning guest Nadia De Ala, who shares her journey of moving to Oaxaca, Mexico, and the profound changes in her life and business. They discuss themes of abundance, grief in entrepreneurship, the importance of supportive partnerships, and the healing power of ancestral connections. Nadia reflects on her transition from a fast-paced life in the Bay Area to a slower, more balanced existence in Oaxaca, emphasizing the importance of emotional well-being and community support. In this conversation, Nadia De Ala shares her experiences of navigating power dynamics in her relationship, embracing...
S03-E19: "Gracias Madrecita" with guest Mayra Najera
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Cynthia welcomes Mayra Najera, the founder of Gracias Madrecita, a card game designed to foster deeper connections between mothers and their children. The conversation delves into Mayra's personal journey, including her experiences at a darkness retreat that inspired the creation of the game. They discuss themes of generational trauma, the importance of storytelling, and the challenges of navigating familial relationships. Mayra shares her vision for the future of Gracias Madrecita and how it aims to create generational joy through connection and understanding. In this conversation, Cyn and Mayra explore the themes of support...
S03-E18: "Books & Memes as Love Languages, Creating Spaces for Storytelling & Belonging" with guest Sofia Aguilar
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Welcome to the podcast Sofia Aguilar!
In this conversation, Cynthia and Sofia discuss their perfect Sundays and the importance of safe spaces like libraries. Sofia shares her various roles as a writer, social media coordinator, book reviewer, and library clerk. They talk about the significance of children's literature and the impact it has on shaping our memories. Sofia also highlights the intentional ways her parents show love through sharing books and memes. They delve into Sofia's involvement with Hip Latina and her goal of increasing visibility for Latinas in all fields...
S03-E17: "Curiosity over Ego: A Space for Liberatory Dreamers" with guest Nisha Mody
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Calling all Liberatory Dreamers, We see you!
In this conversation, Cynthia Perez interviews Nisha Mody, a life coach for Liberatory Dreamers. They discuss the shift in Nisha's coaching focus from relational healing to working with individuals who dream of liberation. They explore the concept of intersectionality and how our identities shape our experiences in the world. They also delve into the importance of curiosity over ego in relationships and personal growth. The conversation touches on the messiness of roots and the power of cultivating new roots for ourselves. Overall, the conversation emphasizes...
S03-E16: "Space Holders for the Revolution”with guest Adriana L Medrano, PhD
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In this episode, host Cynthia Perez holds space with Doctora Adriana L. Medrano, a Xicana community clinical psychologist, about her work in mujerista psychology and ancestral healing. They discuss the importance of reclaiming spiritual and ancestral medicine, healing intergenerational trauma, and rewriting personal narratives. They explore the colonized narratives surrounding La Llorona and Marianismo, and the need to challenge and shift these narratives. The conversation highlights the power of connecting with ancestors and embracing intuition in order to step into personal power and reclaim cultural identity.
"Adriana L. Medrano, PhD is...
S03-E15: "Off the Record: Navigating Self Compassion After Job Loss" with Cynthia Magaña, LCSW
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This episode is vulnerable and expansive. Two therapists talk about their own journey and re-transformations after job loss and what they have learned from their old workplaces, their clients, and their bodies.
Ready to embrace your authenticity and supercharge your private practice journey? 🌟 Join us with The Chicana Therapist herself, Cynthia Magaña, LCSW @thechicanatherapist shares her powerful story of bouncing back after job loss and launching her own thriving practice in full force! 🚀
But that's not all—her journey ignited the vision for a BIPOC Consultation Group called "Off The Re...