Natural T With The Tea

Over the last few months, we pruned what wasn't serving us, sat with the quiet after letting go, and talked about tending what actually took root. Today we're starting something new: a conversation about boundaries.

In this episode, we talk about:
Why a boundary is not a punishment — it's information about your capacity, not a referendum on how much you love someoneWhy guilt shows up first, because change always feels wrong before it feels rightWhy the people who benefit from your lack of boundaries are often the loudest about you setting one — and why that's confirmation, not a re...

Two months ago, we pruned what wasn't serving us. Last month, we sat with the quiet, empty stretch after letting go. This month, we're talking about the part almost nobody covers: once something new is actually growing, how do you keep it alive?

In this episode, we talk about:


Why new growth is fragile before it's established, and what happens if you go right back to your old pace too soonWhy tending isn't the same as controlling — you can create the conditions for growth, but you can't force the outcomeWhy even the things you keep st...

Letting go isn't the hard part. It's what comes after.

Last month on Natural T With The Tea, we sat with the pruning shears together in "Prune What No Longer Serves You" — naming the stems that weren't blooming anymore and making the clean cut. So many of you did the work: you let go of a friendship, a job title, a version of yourself you'd outgrown.

This month, we pick up right where we left off. Because once you've made the cut, there's a stretch of quiet before anything new shows up — and nobody warns you how...

We're back. 🌱

It's been a minute since the last episode dropped — but Natural T With The Tea is steeped, seasoned, and ready to talk again. In this comeback episode, I'm sitting down with my tea to talk about something that's been on my mind all season: pruning.

Not just the kind you do in the garden — the kind you do in your life. The friendships you keep watering out of loyalty instead of love. The version of ambition you outgrew years ago. The grudges that have quietly taken root. This episode walks through three lessons I learned...

What has overthinking cost you? Your dreams? Your time? Your sanity? I know that it's cost me all of the above. Listen in while I give you a little insight on the benefits of not overthinking and living in the present.
Ivers, S. (Intro) - Back to Cool (2022)

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🍵 Natural T With The Tea

Thank you for listening — it's good to be back in your ears.

📖 Read the companion blog post: naturaltwiththetea.com
🎥 Follow along on TikTok: @NaturalTWithTheTea
💌 Got something you're pruning this season? Send it my way — I read everything.
🔔 Subscribe so you don't miss the next one.

If this...

Please look past the noise and focus on the message within. Please leave a like and subscribe if you like what you hear❤️

━━━━━━━━━━━━━━━━━━━━━━━━━━
🍵 Natural T With The Tea

Thank you for listening — it's good to be back in your ears.

📖 Read the companion blog post: naturaltwiththetea.com
🎥 Follow along on TikTok: @NaturalTWithTheTea
💌 Got something you're pruning this season? Send it my way — I read everything.
🔔 Subscribe so you don't miss the next one.

If this episode found you at the right moment, leaving a rating or review helps this little show reach the next person who needs it.

© 2022 Natu...

Welcome to the very first episode! I’m giving a quick rundown of what we will be delving into concerning all things involving life, productivity, health and motivation. If you like what you hear, please subscribe and thanks for stopping by!!

━━━━━━━━━━━━━━━━━━━━━━━━━━
🍵 Natural T With The Tea

Thank you for listening — it's good to be back in your ears.

📖 Read the companion blog post: naturaltwiththetea.com
🎥 Follow along on TikTok: @NaturalTWithTheTea
💌 Got something you're pruning this season? Send it my way — I read everything.
🔔 Subscribe so you don't miss the next one.

If this episode found you at the right moment, leaving a...