Barely Filtered

Everyone knows the best part of any night out is the pre-game. You know the vibes – feels like a hype session in the bathroom mirror. From group chat debriefs to deep dives into the latest headlines (with a drink in hand, of course). The Pre-Game with Kayla Nicole is exactly that: the party before the party. Each week, we’re diving into all the things you and your homegirls actually talk about, from pop culture tea and beauty secrets to those ‘what would you do?’ scenarios that have you screaming at your phone.It’s unfiltered, hilarious, and has just the r...

Ever have one of those days where everyone’s annoying and you’re like, maybe I’m just PMSing? Same.

In this episode, I get real about everything — my progression in a new relationship (we’re starting to get over the hump of the honeymoon phase), a heartbreaking story that’s been weighing on me, and why this summer is the summer of me. I also share the chaos of Mother’s Day, what I’d do differently in my 20s, and how things with Zac have gotten more serious (yes, he met the kids!).

It’s weird how t...

Did you know in your late 20s everything shifts? You’re definitely not alone. In this episode, Lindsey Simcik and Krista Williams get real about what’s happening during your Saturn Return—that intense, cosmic phase between ages 27 and 30 that shakes up your world.

We talk astrology, the shift from people-pleasing to self-love, how your brain is rewiring itself, and why your 20s aren’t a crisis—they’re a spiritual awakening. From relationships and divorce to therapy, self-acceptance, and building a life that actually feels like you, this episode is the guide we all wish we had.

W...

In this episode, I share the real story of how I met my boyfriend—and let me tell you, I didn’t follow any of my dating rules! If you want to find your person, you have to date. But learning how to date isn’t easy. With so many so expert rules out there, part of the journey is figuring out which ones actually work for you. I also open up about his past—yes, he dated Kristin Cavallari—and the hesitations I had around his recent 10-year relationship.

Hey! Use my Stasis referral l...

Welcome to The World's First Podcast with Erin and Sara Foster - the real life podcast from “Nobody Wants This.” The Foster sisters will let you in on what's happening in their lives and chat with people you may or may not know to help you navigate your daily life. Conversations range in topic from friendship and sister dynamics to dating, anxiety, aging, motherhood, infertility, and more.

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Want to know the secret to losing weight? PROTEIN. Hint: two eggs won’t cut it. Holistic nutritionist and wellness expert Kelly LeVeque shares her science-backed approach to feeling your best—starting with why protein should always come first. It’s the key to managing hunger, boosting energy, and supporting metabolism—and most women (and kids!) aren’t getting enough.

Kelly also opens up about the real-life challenges of feeding children—and how her Fab Four method (protein, fat, fiber, and greens) helps her handle picky eaters without stress. She explains why kids reject certain food...

This episode is unfiltered and unapologetic—nothing’s off limits. We’re talking ex etiquette, relationships, and whether you’re the black cat or the golden retriever. I spill the tea on my new relationship and Sophia shares why she might’ve waited longer to go public. Dating in the public eye brings pressure, opinions, and one real truth: if you want your relationship to work, you can make it work. And as my boyfriend says when I start rambling—it’s time to land this plane!

Get $25 off your first purchase when you go to TheRealR...

In this powerful episode, we sit down with Durana Elmi, co-founder and COO of Cymbiotika—the wellness brand reshaping the supplement industry and redefining leadership through innovation, empowerment, and holistic wellness. From launching a passion project in 2018 to creating a $100M+ lifestyle movement, Durana shares her journey of building a female-forward company where 67% of the workforce is women. She opens up about embracing femininity in business, raising strong daughters, and how motherhood and emotional intelligence became her superpowers. We dive into Cymbiotika’s most loved products and exciting retail expansions to Target and more. Tune in for a conversation full...

Are you tired of asking, ‘Why do I keep ending up in the same kind of relationship?’ or ‘How do I find someone who’s actually right for me?’ The truth? It starts with you. In this honest episode, we explore the powerful idea that the common denominator in all your relationships is you—not because you're the problem, but because you are the starting point for real change. Through deep insights and relatable stories, we unpack everything from immature vs. mature love, how to spot love bombing, and when to have hard conversations, to how to protect your heart, recog...

Anna Kai is back, and we wasted no time jumping into all the things — including digging up old emails we actually sent to our exes (yes, we read them out loud). We get into everything from Big Dick Energy (BDE) and the truth about dating confidence, to awkward hookups and what really matters in relationships. It’s the kind of convo you’d have with your best girlfriend: funny, a little chaotic, and surprisingly therapeutic. Plus, Anna drops a gem about why being enough has nothing to do with anyone else — and everything to do with you.

Vanessa & Xander are back to break down the sex stuff nobody ever teaches you—but everyone should know. We’re talking scheduling sex without feeling like you’re booking a dentist appointment, why wetness isn’t a performance review, and yes… the great queef debate (because we all need to stop acting like it’s a tragedy). We also get into why soap should never go near your vulva (seriously, please stop), how to figure out your sexual values, and why your body usually knows what it wants before your brain does. Oh, and spoiler alert: sex isn’t supposed to ge...

Time to cut the cameras and turn ON the mic — Erin and Abe Lichy are pulling back the curtain on the wild ride of marriage, sex, business, and everything in between in Come Together.

As a powerhouse couple who’ve built empires together—Erin as a serial entrepreneur, interior designer, and Real Housewives of New York star, and Abe as a sharp legal mind and founder of The Advisory—they’re the couple you want at your dinner party, the ones you want to grab a drink with, and the first ones you’ll turn to for advice.

Everyone's talking about drinking less these days—and not just your friend who's "sober curious" until Saturday night. There's a real shift happening, especially among younger generations, and today's guest, James Swanwick, is here for it. He shares how cutting out booze changed his life (spoiler: it got way better) and why he doesn't think AA is the only-or best-option out there. If you've ever questioned your relationship with alcohol or just want the inside scoop on this growing alcohol-free movement, we've got you.

Produced by Dear Media

See Privacy Policy at ht...

This week, I’m taking you inside my Costa Rica adventure, where I said yes to Peyote and ended up laughing, crying, and questioning all my life choices—sometimes all at once. After a recent Ketamine therapy session cracked my heart wide open (in a good way), I found myself craving a deeper spiritual connection and little space from it all… so apparently, that meant hopping on a plane and trying a new plant medicine. My experience was… well, you’ll find out. Somewhere between the jungle bugs and spiritual breakthroughs, I also may have caught feelings for someone new. But i...

Dr. Nadine breaks down the shocking realities of narcissistic relationships, from love bombing to emotional abuse. She shares her own experience with the Wolf of Wall Street and explains how pathological lovers exploit and betray others for their own needs. She offers takeaways on how to rebuild self-worth, trust yourself again, and break free from toxic patterns. It’s time to stop falling for the lies—by recognizing trauma bonds and avoiding the con man, you can break free from toxic cycles and start building lasting, fulfilling connections.

Produced by Dear Media

See...

Aurora and Sabrina get real about the complexities of relationships, dating, and the personal growth that happens when we stop settling. They discuss the true meaning behind attachment styles, how self-trust shapes the partners we choose, and why emotional availability is key. Sabrina is a dating and relationship expert who provides Aurora with insights on what she wants and what she needs to do to overcome the challenges of finding a real connection.

Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19...

In this hilarious and honest episode, Aurora and Sophia dive into the world of dating, relationships, and the chaos that comes with it. From second dates at Nobu to navigating bizarre kissing techniques (we’re talking full tongue, ladies), they do not hold back! Aurora shares the tea on her most recent dating disaster, which involves a erectile dysfunction, distant texter, a poorly timed email, and… well, let's just say he was not a keeper! 

Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https...

In this personal episode, Sahil shares his experience supporting his wife through infertility and how his own mental health struggles played a role. Men rarely open up about these challenges, and Sahil emphasizes why it’s important to do so. We also dive into timeless relationship wisdom, including practices like ‘Think Day,’ the Life Dinner ritual (a monthly date night), and the Pygmalion Effect. Tune in for insights on embracing life’s ups and downs, strengthening relationships, and making better decisions.

Produced by Dear Media

See Privacy Policy at https://art19.com/privacy...

Lauren and Molly explore the real issues women face today - bullying, emotional resilience, and the pressures of friendships and social expectations. We discuss everything from childhood experiences to the weight of social media, and how all of this shapes women’s lives, especially teenage girls.

They touch on everything from cyberbullying, toxic friendships, and the struggle to fit in when the world expects perfection.

Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Kenzie Elizabeth unpacks the unpredictable journey of life changes - grief, evolving friendships, and shifting family dynamics. She discusses the discomfort that comes with change, the surprising people who show up when least expected, and how not every friendship is meant to be forever. Plus, she touches on parenting through divorce, the wisdom of silence, and the delicate balance of supporting loved ones in grief without saying the wrong thing. 

Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week, Aurora puts on her journalist hat and uncovers exclusive insights into the devastating fires impacting LA. We go boots on the ground and speak with Southern California PIO/Firefighter David Ortiz, and the dedicated people working tirelessly behind the scenes.

Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, Gabrielle opens up about the shocking betrayal she faced when her husband, living a complete double life, left her for a 19-year-old. She talks about the emotional rollercoaster of divorce, love bombing, and the importance of self-reflection in relationships. She dives into fear of abandonment, why we attract the same patterns in love, and how to take responsibility for our part. If you're into real talk about growth, healing, and learning from the past, this one's for you!

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California...

Guys, Gracie literally has the most soothing voice to listen to. Gracie Norton is a health, wellness & beauty influencer and the founder of Goodi Naturals. You will take so much more away from this episode than her calming voice (althugh it is a perk), we talk healing her PCOS, how she walked 7 miles with her boyfriend on their first date, and learn about her Nite Nectar. She eats ribeye for breakfast and I absolutely love her. Stick around until the end of the episode, we play a great game of Smash or Pass. 

Gabby Bernstein is an author, motivational speaker, podcast host, and the queen of manifestation. She came on the show to talk about her new book, "Self Help: This Is Going to Change Your Life" out now. Along the way told me Gabby channels Aurora's guides and gives her some tough love that she probably needed to hear. 

Join Gabby on her Change Your Life Tour in New York, L.A., San Francisco or Boston gabbybernstein.com/events

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/pr...

Want glowing skin and a happy gut? It all starts with what you eat—and it’s not just about avoiding sugar! Discover the power of fermented foods, fiber, high-quality omegas, and probiotics. Plus, learn how to stabilize blood sugar, ditch inflammatory vegetable oils, and choose organic foods that can make a difference. Say goodbye to stress-induced breakouts and boost your energy with a few easy tweaks to your morning routine. 

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Navigating family dynamics can be stressful—especially when relying on siblings as buffers and trying to keep the peace with your parents. Plus, the harsh truth about dating in your 30s: attachment styles might be sabotaging your relationships. A candid look at love, family, and personal growth during the holiday season! 

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ever wondered why you keep falling for the wrong guy? Or why dating feels like a never-ending nightmare? Today we sit down with Ana Kai to uncover the brutal truths and game-changing tips about modern dating. From breaking your own rules to dodging red flags, Ana Kai dishes on how to stop settling, embrace your power, and finally attract the partner you deserve. Ready to be the girl everyone wants to marry? Listen now.

Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https...

In this candid solo episode, we’re diving deep into the chaos of life, love, and everything in between. On the dating front, we’re talking rejection, heartbreak, and the struggle of moving on when someone keeps popping back into your life. Is it ever possible to truly heal when they won’t leave your mind - or your DMs?

It’s a day for oversharing, so buckle up and let’s get into it!

Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and Califo...

In this episode, we dive deep with Tezza Barton, the visionary and powerhouse creator behind the game-changing Tezza app that’s revolutionizing the way creators build content and collaborate with brands. From her aesthetic expertise to her real talk on the challenges of building a brand and turning art into income, Tezza opens up like never before. Get the inside scoop on her entrepreneurial journey, how she balances her family life with her booming career, and what she believes the creative world needs more of. Plus, discover what’s next for Tezza and her advice on how YOU can star...

This week's episode is a controversial one! 

Alex Clark is an American media personality and podcast host associated with Turning Point USA. She hosts POPlitics and Culture Apothecary, podcasts that cover conservative commentary, pop culture, and wellness topics.

In this episode, Alex uncovers the shocking truths behind Big Pharma, Big Food, and more! From the COVID vaccine to AirPods melting your brain—You won't believe what we discussed!

Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Pri...

This week on Barely Filtered, we explore the world of women’s health with SheMD Podcast hosts Dr. Thaïs Aliabadi and Mary Alice Haney! Ever wondered what a top OB-GYN to the stars has to say about wellness? Or how a fashion powerhouse translates style into health advocacy? Dr. Aliabadi—an expert in PCOS and Endometriosis, founding member and Medical Director of Ovii—is joined by Mary Alice Haney, a designer driven to raise healthcare awareness by her family’s own health challenges. Together, they share their mission to empower women to take control of their health. By dispellin...

In this transformative episode, Aurora has an eye-opening and deep conversation with America’s favorite therapist, Dr. Mike Dow. A psychotherapist, best-selling author, and brain health expert, Dr. Mike has hosted shows on TLC, E!, VH1, Investigation Discovery, and more. He shares expert insights on brain health, emotional healing, and the science of happiness. Aurora opens up about her own experience with a professionally guided ketamine therapy session under Dr. Dow’s care, sparking a powerful discussion on this groundbreaking treatment transforming the mental health landscape.

Dr. Mike offers advice that’s as practical as it...

Get ready for an inspiring journey as we chat with Nicolas Travis, the visionary founder behind Allies of Skin. From facing tough skin issues and self-esteem struggles to building a globally acclaimed skincare brand, Nicolas opens up about his story with honesty and heart. He shares the challenges, breakthroughs, and the relentless passion that pushed him to redefine skincare with integrity, science, and authenticity.

Join us as Nicolas talks about the mission that drives him, the lessons he's learned along the way, and how he's built a brand that goes beyond skin deep.

In this episode of Barely Filtered, we’re thrilled to welcome Laila Mickelwait, the fearless Founder of Traffickinghub and CEO of the Justice Defense Fund. Known for her relentless pursuit to hold Pornhub accountable, Laila exposes the shocking realities of the platform’s unchecked criminal content and the powerful executives behind it. Her new book, Takedown, offers a riveting firsthand account of her journey – from discovering abuse on Pornhub to confronting high-powered executives and meeting with senior officials in pursuit of justice.

Listen in to learn how you can join this vital movement for change...

In this episode of Barely Filtered, Aurora and her sister Sophia sit down to chat about the latest buzzworthy crime stories. After a quick life update from Aurora—including a hilarious dating app story, co-parenting struggles and a reminder to never defend your life choices to others—they dive into heavier topics. From P Diddy's latest controversies to the Menendez brothers and Scott Peterson’s trial updates, they break down some shocking true crime stories and even listen to a thought-provoking voicemail call-in from a listener. It’s a raw, relatable conversation with plenty of sisterly banter, crime deep dives, a...

Get ready to dive into a world of magic, intuition, and unapologetic empowerment in this episode of Barely Filtered! Our guest, Mia Magik—headmistress and founder of Witch School—shares her insights on unlocking personal power, clearing energetic blocks, and embracing your inner witch. From her viral Sacred Rage Ritual on TikTok to her bestselling book IntuWitchin', Mia reveals how to harness your inner strength and connect with your true self.

With over a decade of experience in spiritual practices like Kabbalah, Tantric arts, and earth-based spirituality, Mia offers practical tips on tapping into your...

In this episode of Barley Filtered, we’re joined by the brilliant Micaela Riley, a Board-Certified Functional Nutritionist and the founder of the Be Balanced Method! Micaela specializes in root-cause healing for hormonal imbalances, gut health, thyroid issues, PCOS, and more. She opens up about her personal journey—from battling rapid weight gain, acne, fatigue, and brain fog, to finding healing through functional medicine after years of frustrating doctor visits.

Micaela’s story is one of resilience and empowerment, and she’s here to share how she’s helping women everywhere get to the root of th...

In this episode of Barely Filtered, we sit down with David Ghiyam, Co-Founder of MaryRuth Organics—the #1 liquid vitamin brand in the US—and a member of YPO LA. His career has spanned the investment world, medical field, and deep spiritual exploration. Now, he’s all about sharing the spiritual wisdom of Kabbalah, helping people realize that true abundance starts from the inside.

But that’s not all! We also spill the tea on my dating life—what I really want in a relationship, and how finding a deeper connection ties into everything we’re talking a...

Get ready for a cosmic dive into relationships on this episode of Barely Filtered! We’re joined by the fabulous Jessica Lanyadoo, a Humanistic Astrologer, Psychic Medium, and Animal Communicator here to sprinkle some stardust on your dating dilemmas.

Ever wondered if your love life is overshadowed by dramatic eclipses? Jessica's got the answers! With over two decades of experience, she’s helped thousands navigate love. She even reads my birth chart live, revealing whether I’m destined for romance or just another Netflix binge.

Join us for a fun ch...

This week on Barely Filtered, we’re shaking things up with the one and only Alex Bennett! Alex, the dynamic host of both the Mean Girls and Just Alex podcasts, is here to spill the tea and drop some truth bombs. Known for her fearless and fabulous takes on everything from pop culture drama to her personal escapades, Alex is a force to be reckoned with.

In this episode, Alex pulls back the curtain on her podcasting adventures, sharing the wild and hilarious behind-the-scenes moments that keep her shows buzzing. From navigating the whirlwind of...