The Other 22 Hours
An exploration of the creative life, lived in the in-between. A sanctuary for the creative spirit in a results-obsessed world. Moving beyond the highlight reel, hosts and working musicians Aaron Shafer-Haiss and Michaela Anne facilitate intimate, artist-to-artist conversations with renowned musicians, authors, visual artists and actors about the grit required to sustain a life in the arts. From navigating doubt to finding stillness, this is the reality of the work. Unfiltered.
Low Cut Connie on front-facing data, the two things that last, and a good schvitz.
Adam Weiner has made records for twenty-five years, the last fifteen as the singer and pianist of Low Cut Connie, a band NPR has called the best live rock ’n’ roll band in America. Barack Obama put them on his summer playlist; Elton John and Bruce Springsteen are fans. Yet when we asked how he stays steady, he pointed to something smaller: the feeling people carry home from a show. We talk about piano in gay bars and ballet classes, why he’s grown less cynical the longer he’s stayed in the business, and the open mic he’d happily...
Richard Thompson on coming back to center, songs that live in the margins, and catching the horse.
Richard Thompson was a teenager when he co-founded the influential British folk-rock band Fairport Convention. In the six decades since, he wrote “1952 Vincent Black Lightning” (one of Timemagazine's greatest songs ever written), was appointed an Officer of the Order of the British Empire by Queen Elizabeth II, and landed among Rolling Stone’s 100 greatest guitarists. Yet when we asked what holds a working life together, his answers were small and practical: creative mornings before noon, a pile for every song that doesn’t fit, and an imaginary horse he starts catching at ten o’clock on show day. It’s a warm, wr...
Charlie Worsham on good-enough routines, relief vs revenge, and two slices of lonely carrot cake.
Charlie Worsham has spent twenty years becoming the guitar player Nashville calls first. He’s played in the bands of Vince Gill and Dierks Bentley, toured with Miranda Lambert and Taylor Swift, and been named CMA Musician of the Year and 2x ACM acoustic guitarist of the year. In August 2026, twenty years to the day after moving to town from Mississippi, he was invited by Vince Gill to join the Grand Ole Opry. He has also just released his first independent record after two solo records and two EPs for Warner Music.
And still, the end of a...
Buddy Miller on going broke, staying grounded after the applause, and a $50 plastic guitar in the Hall of Fame.
If you don't know Buddy Miller by name, you probably know his work. He joined Emmylou Harris's band, has worked with artists from Robert Plant to Patty Griffin, is a Grammy winner and a multiple-time Instrumentalist of the Year with the Americana Music Association, and served as executive music producer of the television series Nashville. Yet the collaboration he returns to most is the one at home. Buddy and his wife, Julie Miller, have made music together for more than forty years, through bankruptcy, a van full of gear, and the point where the road became too hard on...
Dan Wilson (Semisonic, Adele) on rewriting career ambition, unlearning "should," and the agony of a #1 hit.
Dan Wilson’s songs have shaped our collective cultural landscape, from Semisonic’s enduring anthem "Closing Time" to Grammy-winning collaborations like Adele’s "Someone Like You," The Chicks' "Not Ready to Make Nice," Chris Stapleton's "White Horse" and Jon Batiste's "It Never Went Away." Yet behind four decades of catalog mastery lies a quiet, rigorous inner examination of what it means to build an artistic life.
In this spacious conversation, Dan reflects on stepping off the tour bus during the height of rock success to care for his medically fragile newborn daughter, the radical freedom of striking the wo...
Medium Build on shadow work, hedges of protection, and fearing your barista.
Between late-night TV appearances and relentless album sprints, how does a working artist remain anchored in their own life? This week, we sit down with Nick Carpenter (Medium Build), whose catalog of raw, empathetic storytelling has earned him critical acclaim, tours with Mumford and Sons and Tyler Childers, and fans likes of Elton John, John Mayer, and boygenius. We discuss the exhausting trap of algorithmic omnipresence, the Jungian necessity of integrating our shadows rather than suppressing them, and the profound wisdom passed to him by Ben Kweller on honoring the muse. It is a generous, disarming exploration into stepping...
Lindsay Lou on rebuilding the self, generational visibility, and 1am baby sets.
What does it mean to witness ourselves transform? Singer-songwriter and bluegrass powerhouse Lindsay Lou, a frequent collaborator with artists like Billy Strings, Molly Tuttle, and Sierra Hull, as well as a member of the Sweet Water Warblers and a festival staple in her own right, joins us to explore the tender, high-stakes choreography of modern artist-parenthood.Â
Celebrating her landmark all-women project, Bluegrass Women, Lindsay reflects on giving historical weight to the women who shaped roots music. She also gives unvarnished clarity about postpartum identity, surviving festival chaos with a 15-month-old strapped to her chest on stage, and t...
Madison Cunningham on letting go of work, shifting ambition, and subconscious burner accounts.
In a culture that demands creative output be loud, continuous, and universally relatable, what does it mean to plant your flag in the quiet, specific, and unpolished? Grammy-winning artist and guitarist Madison Cunningham joins us with raw generosity, examining the dissonance between holding music’s highest honors and sitting with everyday feelings of failure. Across an intimate hour, we delve into the discipline of ignoring both praise and venom, how teaching unlocked her own creative permission, and Mary Oliver’s timeless directive to never hesitate when leaning into what gives us joy.
In This Episode:
Madison Cunn...Jim James on the illusion of arrival, healing the internal workhorse, and alien-mandated therapy.
As the frontman of Grammy-nominated rock band My Morning Jacket, Jim James has spent decades at the center of new alternative. His long list of achievements includes a solo catalog of five studio albums, recording as part of the supergroup Monsters of Folk, and producing artists such as Ray LaMontagne, S.G. Goodman and Basia Bulat. Yet, beneath these accomplishments was an exhausting cycle of perfectionism and self-loathing fueled by the quiet fear that rest equals irrelevance. In this tender and expansive conversation, Jim explores what happened when he stopped trying to outrun his own shadow. He reflects on...
Brandy Clark on standing out, surviving self doubt, and friendship bracelets.
We are often sold the myth that success cures insecurity. Brandy Clark joins us to unravel that narrative. Named one of the '"30 Greatest Living Songwriters" earlier this year by the New York Times, she is also a Grammy-winning artist who has placed her songs with Kacey Musgraves, Miranda Lambert, Keith Urban and Reba McEntire. In addition, she is the co-writer of the Tony Award-winning musical Shucked. In this beautiful conversation, originally aired in November 2024, she opens up about her fifteen-year journey to a breakthrough, the courage it takes to be a gay woman in country music, and the...
Maggie Smith on self trust, moving beyond scarcity, and name-brand cereal.
What if the messiness of life isn’t an obstacle to making art, but the very material itself? In this reissued conversation from our archives, we sit down with New York Times bestselling poet and author Maggie Smith (Good Bones, Dear Writer). Together, we explore what happens when you dismantle the dividing wall between art and everyday life, the discipline of staying in solitude rather than catering to an audience, and how learning to trust your own instincts becomes the ultimate safety net for a sustainable creative life.
In This Episode:
Maggie Smith“Dear Writer: Pep Talk...Rodney Crowell on letting go of recognition, 40-year songs, and talking to trees.
With two Grammy Awards, 15 number-one singles, and a songwriting catalog recorded by legends like Emmylou Harris, Bob Seger, and Waylon Jennings, Nashville Songwriters Hall of Fame member Rodney Crowell stands as one of Americana's most enduring icons. Yet, after 50 years in Nashville, Rodney’s relationship to his craft is grounded not in recognition, but in the quiet, daily act of showing up.
In this conversation from 2023, Rodney reflects on the early years of roaming Nashville alongside Guy Clark and Townes Van Zandt to evolving past the need for applause, the spiritual discipline of 7-day vision quests, and wh...
Mary Gauthier on the business mindset of an artist, art as recovery, and owning a clam shack.
GRAMMY-nominated songwriter and author Mary Gauthier, whose songs have been recorded by everyone from Tim McGraw and Blake Shelton to Boy George and Jimmy Buffett, joins us for a deeply resonant exploration of life, survival, and craft. Starting her songwriting journey at age 40 after a successful career as a chef and restaurant owner, Mary offers a deeply grounded perspective on what it means to build a long-haul artistic life.
Originally aired in August 2023 as Episode 27, we are revisiting this favorite conversation from our archive to unpack her 33-year journey in recovery, the necessity of patience in art...
Ruby Amanfu on guarding your creative energy force field, the illusion of major-label financials, and cooking dinner for Willie Nelson.
This week, we dive into our archives for this special reissue of our conversation with GRAMMY-nominated singer-songwriter, producer, activist, and chef Ruby Amanfu. Known for her profound collaborations with H.E.R., Brandi Carlile, Alicia Keys, and Beyoncé, Ruby has navigated the highest peaks of the music industry while fiercely protecting her inner peace. In this episode, we explore the structural collisions that force us to speak our truth, the reality of reclaiming your identity outside of financial validation, and what happens when we finally release our death grip on how we thought our lives would look.
I...
Yancey Strickler on artist power, interdependent networks, and a zip file worth thousands.
What happens when creative people stop looking for a seat at the table and build a table of their own? For generations society has treated an artist's life as an economic sideline, a romanticized piecemeal struggle. Today, we are witnessing a structural revolution. With Colorado recently passing the nation's first Artist Corporation legislation (the Colorado Artist Company Act) in June 2026, we are reissuing our definitive conversation with the architect of that very movement, Yancey Strickler.
As the co-founder of Kickstarter, Metalabel, and the Artist Corporations Foundation, Yancey has dedicated his life to equipping creators with the structural...
Hrishikesh Hirway on creative wholeness, strategic dilettantism, and surrendering to sandpaper.
We often treat our creative identities like lanes, fearing that branching out looks like simple dilettantism. This week, we explore the delicate balance of identity and creative output with singer-songwriter Hrishikesh Hirway, the brilliant mind behind hit podcasts The West Wing Weekly and Home Cooking, as well as the globally-acclaimed Netflix series and podcast 'Song Exploder,' which features the likes of Paul McCartney, Billie Eilish, REM, and Lin-Manuel Miranda.
Despite a decade of monumental success in the podcast and broadcast worlds, Hrishikesh found himself battling a quiet, profound depression born from leaving his primary identity as...
Amy Grant on unexpected healing, the invitation of aging, and craftopia.
What does it mean to inhabit a creative life when that container itself changes? We sit down with GRAMMY-nominated, multi-platinum crossover superstar Amy Grant. Having shaped the landscape of pop and contemporary Christian music for over four decades, Grant found herself navigating an unexpected wilderness following a series of medical setbacks – including a traumatic bike accident – and a rewritten relationship with her own processing speed. In this soulful, luminous conversation, she explores the deliberate art of slowing down, the creative sanctuary of "Craftopia," and why she now views aging not as a loss of identity, but as a continual invi...
James Gardin on deconstructing the sync world, overcoming over-analysis, and the male affordable Lizzo.
How do you build a sustainable life around your art when the traditional definitions of success feel increasingly narrow? In this conversation, we sit down with musician, songwriter, and educator James Gardin. While his joyous, infectious music has found a global audience through major sync campaigns for brands like Apple, Tommy Hilfiger, and Saks Fifth Avenue, James’s core creative philosophy is anchored in something much more grounded: community, education, and the refusal to second-guess the spark. Together, we explore the nuts-and-bolts realities of the licensing world, the absolute humility required to teach songwriting to eight year olds, and ho...
Lukas Nelson on shedding expectations, the antidote to egos, and training like an Olympian.
It is easy to look at a lifetime spent traveling on a tour bus in a famous family and assume the creative path was completely clear. We sit down with GRAMMY-winning singer-songwriter and guitar player Lukas Nelson ('A Star Is Born,' Promise of the Real, Neil Young) for an incredibly honest conversation about moving past the shadow of his father Willie Nelson's towering legacy, and detangling his identity from the cliched drug-induced creative culture. We explore the distinct clarity that arrives with sobriety, the physiological realities of keeping your body moving on the road, and how treating musical...
Judy Collins on collective dreams, keeping the channel clear, and why artist's don't retire.
"We write to find out who we are." For over six decades, Judy Collins has been a pillar of American music: from GRAMMY awards, platinum records, and Oscar nominations, to writing 8+ books and landing her first No. 1 album at 80 years old.
But behind the staggering accolades is an artist who still treats her craft as a sacred, daily blue-collar job. In this conversation, we explore the quiet discipline of her daily routines, the sanctuary of her 48 years of sobriety, and what she calls the "secret channels of songs." Judy shares her philosophy on processing grief through poetry...
Annie & Cranston Clements on musical lineage, tour-life advocacy, and 150 hits of acid.
What does it mean to treat music not as a commodity, but as a multi-generational way of life? We sit down with father-daughter side musicians Cranston and Annie Clements. Cranston, a cornerstone of New Orleans music history, has played guitar with royalty like Dr. John, Allen Toussaint, and Irma Thomas. His daughter Annie is a bass player for massive acts including Sugarland, Maren Morris, and Hootie & the Blowfish.
The duo brings a unique perspective on lineage, structural hurdles, and the profound beauty of side musicians' journeys. Annie shares her vital advocacy work supporting motherhood in the music...
Heather Mae on social justice songwriting, the hedonic treadmill, and hearing god during a massage.
We often look at an artist's career through the lens of industry accolades: the tours, the streaming numbers, the awards. But what happens when you intentionally dismantle your creative ego to build something focused entirely on collective liberation? Heather Mae is an award-winning independent artist, the founder of Singing Resistance Nashville, and a prominent voice in organized musical activism. Following a viral arrest at the Tennessee Capitol while protesting anti-trans legislation, Heather sits down with us to discuss the profound impacts of communal singing, navigating trauma as a neurodivergent and queer creator, and how to balance radical empathy without...
Matraca Berg on the Nashville Hit Machine, streaming economics, and getting busted by bro country.
We often treat commercial success as the final destination of a creative life, but for legendary songwriter Matraca Berg, it was just the first act. She was the first woman to have five different country No. 1s in a single year and her songs have been recorded by everyone from Linda Ronstadt, Trisha Yearwood, and Deana Carter to the Chicks, Chris Stapleton, and Reba McEntire. Matraca’s catalog defines generations of American songwriting.
We sit down the GRAMMY-nominated member of the Songwriting Hall of Fame to explore the realities of achieving massive success while battling paralyzing stage fr...
Rob Moose on the feast-or-famine mindset, songs as love letters, and remaining child-like.
Behind nearly every influential indie-rock and pop record of the last 15 years has been the brilliant mind and hand of string arranger and multi-instrumentalist Rob Moose. The three-time GRAMMY winner has contributed to thousands of records by the likes of Paul Simon, Taylor Swift, Phoebe Bridgers, Bon Iver, St. Vincent, Bruce Hornsby, and Mumford & Sons. In this calming, deeply reflective conversation, Rob opens up about "peaking" in the live touring industry, the transition to a studio-centric life, and how fatherhood has introduced a powerful focus into his creative process. It is an exploration of legacy, creative boundaries, and why...
Michaela Anne + Aaron Shafer-Haiss on intuition vs assumption, creative ownership, and vulnerability as a faucet.
To celebrate our 150th episode, we try a bit of an experiment: interviewing ourselves, for the first time. After nearly two decades of partnership, we examine the evolution of the creative self. Michaela Anne – whose fifth record, 'These Are The Days,' marks her first in over a 10 years for which she retains total ownership – discusses the "massive shift of self" required to walk away from industry gatekeepers. Aaron Shafer-Haiss, whose compositions have scored major network dramas like 'Station 19' and 'The Good Doctor,' reflects on the "utilitarian creativity" of a producer. It is a conversation about resilience, the...
Molly Tuttle on genre fluidity, artistic anxiety, and micro-managing travel routing.
Molly Tuttle has shared stages with Ringo Starr and Billy Strings, yet she still grapples with the unpredictable "ups and downs" of a musician's schedule, and the inherent instability of the road. We talk with the GRAMMY-winning artist, and first woman to win IBMA Guitarist of the Year, about the "baggage" of turning a passion into a profession. We explore the necessity of trusting one's gut over industry expectations, how she navigates the transition from bluegrass traditionalism to rock-leaning solo projects, and the quiet power of a partner who understands the nuance of tour routing.
In This...
Asleep at the Wheel on artistic identity, the vow of poverty, and why the geographic imperative is BS.
Ray Benson is an absolute pillar of American music, a nine-time GRAMMY winner whose band, Asleep at the Wheel, has defined western swing for over half a century. In this conversation, we talk with Ray about the "geographical imperative," rebuilding his career from a broke-down bus to a musical institution, and the delicate balance between the craft of music and the business of image. This is an exploration of longevity, team building, and the importance of finding a "moral compass" in leadership.
In This Episode:
Ray BensonAsleep at the WheelPeter, Paul, and MaryPete SeegerWoody GuthrieVan CliburnLester...Nitty Gritty Dirt Band (Jeff Hanna) on a 60-year touring career, records with hair on them, and the joy in folding laundry.
As a founding member of the legendary Nitty Gritty Dirt Band and a three-time Grammy winner, Jeff Hanna has navigated nearly sixty years in the industry, which also includes credits with the likes of Linda Ronstadt, Emmylou Harris, Johnny Cash, and many others. In this conversation we explore the geography of inspiration, from the 1970s Troubadour scene to his forty-year anchor in Nashville’s songwriting community. Jeff reflects on the economy of a perfect line, the creative vitality of a "hard reset," and why the bedrock of the work has to begin with the simple intention of having fun.
...Writing for the soul vs. writing for the brief, from writers to editors.
As the architect behind Rolling Stone Country and the host of the Nashville Now podcast, Joe Hudak has spent decades at the center of the industry. Along with Alison Abbey Hudak, a veteran editor who has shaped the narrative of Nashville’s elite lifestyle media, they offer a wealth of experience in creative survival. This conversation dives into the "show business" of art , the moral weight of elevating artists who mismanage their influence, and the courage required to admit when a prestigious career has stifled your creative brain.
In This Episode:
Joe HudakAllison Ab...Derek Trucks on collaborative marriage, mentorship, and the healing power of a soundcheck poodle.
What happens to the creative spirit when you have been a professional "lifer" since the age of nine? Derek Trucks, widely considered one of the greatest guitarists of all time and a veteran of the Allman Brothers Band and Eric Clapton’s touring lineup, joins us to discuss longevity and leading a 12-piece musical circus. We explore the gradual shift from student to teacher, the grounding force of a musical marriage, and the essential practice of "turning the crops" to stay inspired.
In This Episode:
Tedeschi Trucks BandAllman Brothers BandThe Beacon TheaterEric ClaptonKofi BurbridgeJohn Lee HookerKoko Ta...Suzy Bogguss on pioneering the indie path, the quality of community, and disgusting freezers.
How does an artist outlast the industry machine to build a career entirely on her own terms? We sit down with GRAMMY-winner, ACM Vocalist of the year, and CMA Horizon Award recipient Suzy Bogguss to explore the evolution of a 40-year career that spans platinum records and her 2026 induction into the Grand Ole Opry. This conversation is an invitation to reconsider what we value, moving away from the noise of the major label machine and toward a philosophy of quality over quantity, independence, and the deep community.
In This Episode:
Suzy BoggussMatraca BergJeff HannaEp 43 - Gretchen P...Amythyst Kiah on psychic sovereignty, success envy, and the self-improvement doom loop.
GRAMMY-nominated songwriter Amythyst Kiah has performed with Moby and Billy Strings and is a member of the supergroup Our Native Daughters. She joins us for a startlingly honest look at the "farce of surface-level success." After a label debut and a whirlwind of global exposure, she found herself "barely hanging on for dear life" amidst the pressure of a rat race industry. We explore her journey to achieve detachment from outcomes, writing for sync licensing (film + TV) as a creative recharge, and the ancient wisdom that helped her trade the self-improvement doom loop for a slower, sustainable creative life.<...
James Victore on radical integrity, questioning authority, and getting paid $20,000 to shut up.
James Victore is an Emmy Award-winning artist and author whose work is held in the permanent collection of the Louvre and has been exhibited many times at MoMA (NYC). Victore has shaped the visual language of institutions from 'The New York Times' to the City of New York. In this conversation, we explore the spiritual gravity of "staying in the pool" when creativity gets hard, discuss the incubation time of the soul, the environmental and creative toll of our want of ease, and the quiet, daily discipline of living consciously in a world designed to keep us asleep.
<...S.G. Goodman on scarcity mindset, manual labor, and the art of letting go.
Singer-songwriter S.G. Goodman has earned critical acclaim, award nominations, and has worked with legends like Tyler Childers, Jason Isbell, and Jim James of My Morning Jacket. In this episode, we discuss the grueling physical and mental requirements of "making it." From working manual labor to stay afloat while not on the road to navigating the complex realities of running a bona fide business, S.G. opens up about scarcity, OCD, and the hard-won wisdom of learning to drive the lawnmower instead of letting it drive you.
In This Episode:
SG GoodmanMas TacosMadison CunninghamJesse WellesJames Victore on radical integrity, questioning authority, and getting paid $20,000 to shut up.
James Victore is an Emmy Award-winning artist and author, whose work is held in the permanent collection of the Louvre and has been on display many times at MoMA (NYC). He has shaped the visual language of institutions from The New York Times to the City of New York. In this conversation, we explore the spiritual gravity of "staying in the pool" when creativity gets hard, discuss the incubation time of the soul, the environmental and creative toll of our want of ease, and the quiet, daily discipline of living consciously in a world designed to keep us asleep.<...
Hunter Hayes on identity beyond music, high-efficiency routines, and radical vulnerability.
5-time GRAMMY-nominee Hunter Hayes has spent his entire life on the national stage, from performing at the White House at age seven to sharing stadium spotlights with the likes of Stevie Wonder and Taylor Swift. Yet, behind the multi-platinum accolades was a realization that his professional development had far outpaced his personal life. In this episode, we explore the vulnerability of "growing up" in the public eye, the paralyzing fear of not being busy, and how a strict routine can actually provide the ultimate freedom to play. And, we chat about how starting from a place of love is...
Butch Walker on accidental careers, the ego-driven climb, and 'shut up and sing'.
Butch Walker has spent decades at the summit of the music industry, producing multi-platinum records for icons like Pink, Katy Perry, and Green Day while fronting his own high-energy solo tours. Yet, despite reaching that peak, he found himself "climbing the hill" so intently that he had forgotten to look at the view, leading to burnout and a desire to step back. In this conversation, we explore the courage required to dismantle an ego-driven path in favor of a soul-driven one, and finding unbridled joy in the simple act of being a "sponge" for new inspiration.
In...
Kathleen Edwards on losing perspective, winning the lottery, and 'Quitters'.
Kathleen Edwards has been releasing records for over 20 years on labels such as Rounder and Dualtone, she is critically acclaimed by NPR, The New York Times, The New Yorker, and Rolling Stone, and has worked with Jason Isbell, Bon Iver, John Doe, Marren Morris. We talk to Kathleen about winning the lottery, quitting as an ego reset, why musicians are the bottom of the food chain, finishing on a positive, and a whole lot more.
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Kathleen EdwardsKen YatesAllison RussellStephen...How UMAW is leading the labor movement to save the music industry.
UMAW (the United Musicians and Allied Workers) is a labor organization that 'Aims to organize music workers to fight for a more just music industry and to join with other workers in the struggle for a better society.' Their campaigns include Fair Pay at SXSW, #MyMerch (raising awareness of venues taking an unfair cut), Justice at Spotify, and probably most prominently, The Living Wage For Musicians Act sponsored by Rep Rashida Tlaib in the US Congress currently. We talk with a representative from UMAW - Damon Krukowski (a working musician, and a founder of late 80's indie rocker...
Chely Wright on strategic reinvention, the "pink haze" of losing everything, and 10,000 sunrises.
Chely Wright has sold over 1.5 million records with 90s country anthems like "Single White Female" and "Shut Up and Drive," she released her landmark autobiography, "Like Me" in 2010, becoming the first mainstream country star to come out, and forcing open conversations about LGBTQ identity, after a 10 year absence she returned to The Opry in 2019, released another book 'My Moment' in 2022, and has since pivoted to the corporate world where she is now an SVP. We talk with Chely about this pivot and giving ourselves permission to innovate, consulting your 90 year old self, Ellen's brutally honest advice on losing it...