Spondycast
Introducing Spondycast, the newest and most exciting source of information and inspiration for people with spondyloarthritis. Every week, we bring you in-depth conversations with the leading experts in the field, who will share their knowledge and experience on topics related to the diagnosis, treatment, and management of this complex condition. Whether you are a patient, a caregiver, or just someone who wants to learn more about spondyloarthritis, Spondycast is the perfect place for you.Spondycast is made possible from donations by members of the SAA, including our corporate member AbbVie, who support Spondycast.www.spondylitis.org
Your Stories: Jenifer Forbes, Team USA Rower, and Her Journey to Diagnosis

Jenifer Forbes, former Team USA rower, talks about her difficult journey to a diagnosis of spondyloarthritis and how it impacted her athletic career.
Spondyloarthritis and the Gut: The Role of Diet on the Gut Microbiome and Its Potential to Improve Inflammation

Gastroenterologists Drs. Allen Lee, MD and Prashant Singh, MD discuss how specific dietary choices can shape the gut microbiome and, in turn, influence inflammation in people living with spondyloarthritis.
Rewiring Chronic Pain: How Pain Reprocessing Therapy Can Transform Spondyloarthritis Care

Eileen Filliben, JD/MBA, shares how Pain Reprocessing Therapy helped transform her health, and how it may help people with spondyloarthritis change the way their brain responds to pain.
Part 2: A Deeper Dive into Dao Needle Therapy: Bridging Ancient Wisdom with Modern Biomechanics

Acupuncturist and integrative health expert, Brian Bowen, LAc, CMT, PAS, CES, CPT, CHPC, Power MBA, discusses Dao Needle Therapy and how it may benefit individuals with chronic pain.
Part 1: Exploring the Healing Power of Acupuncture, Massage Therapy, and Corrective Exercise for Chronic Musculoskeletal Pain

Acupuncturist and integrative health expert Brian Bowen, LAc, CMT, PAS, CES, CPT, CHPC, Power MBA, shares how combining acupuncture, massage therapy, and corrective exercise can help manage chronic musculoskeletal pain—including conditions like spondyloarthritis—through a holistic and personalized approach.
Exploring the Impact of Spondyloarthritis on Respiratory Function

Dr. Tristan Huie, pulmonologist and expert in interstitial lung disease, explains how spondyloarthritis can impact lung function, what symptoms to watch for, and how early detection, treatment, and multidisciplinary care can help protect respiratory health.
Negotiating Life: Turning Advocacy and Adversity into Empowerment, Resilience, and Inner Peace

Lousin Mehrabi, a globally recognized negotiation expert, shares how the principles of negotiation, emotional intelligence, and inner peace can empower people, especially those with chronic illness, to advocate for their needs, build resilience, and navigate life’s challenges confidently.
Part 2: MotherToBaby: A Deep Dive into Pregnancy Studies, Patient Participation and The Impact of Spondyloarthritis Research with Dr. Christina Chambers

Dr. Christina Chambers, a leading expert in prenatal and lactation research, discusses how MotherToBaby studies help evaluate the safety of medications and treatments - like those used for spondyloarthritis - during pregnancy, and how patients can get involved in this vital research.
From Host to Guest: Celebrating 100 Spondycast Episodes with Jill Miller

In this special 100th episode, Spondycast host Jill Miller becomes the guest, sharing her personal journey with spondyloarthritis, favorite moments from the show, and her vision for an empowered patient community.
Navigating the Patient-Nurse Relationship: Insights from the Rheumatology Nurses Society

Gwen Robinson, RNS Historian Supervisor & Infusion Nurse Specialist, shares valuable insights on how nurses support SpA patients, improve communication, and strengthen the patient-care team relationship.
Part 1: MotherToBaby: Supporting Pregnant Patients with Evidence-Based Answers

Robert Felix, a senior information specialist at MotherToBaby California, discusses MTB's evidence-based information about medications and other exposures during pregnancy and breastfeeding.
Navigating Spondyloarthritis in the Workplace: Balancing Work, Health, and Wellness

Patricia Ewa Grabarek, PhD, and Katina Brynn Sawyer, PhD, co-founders of Workr Beeing and authors of the book “Leading for Wellness”, discuss strategies for navigating the workplace while managing a chronic illness.
Navigating Menopause with Spondyloarthritis: Managing Symptoms and Maintaining Health

Dr. Camile Moreno, an expert in midlife women’s health, discusses how perimenopause and menopause impact women’s health, including those women who manage a chronic inflammatory rheumatic disease.
Power of Emotional Freedom Techniques (EFT): Stress Management in Spondyloarthritis

Brad and Pamela Thompson, certified EFT practitioners, discuss how emotional freedom techniques, also known as tapping, can help reduce symptoms of stress.
Holistic Healing and Community Support: Navigating Spondyloarthritis with Limitless Ladies Network

Tammy Dungan, Founder of Limitless Ladies Network and Women's Wellness Coach, shares her personal journey with spondyloarthritis and Lyme disease, highlighting the power of holistic healing and community support.
Take a Pain Check: Empowering Youth with Arthritis Through Advocacy and Action

Natasha Trehan, Founder and Executive Director of Take a Pain Check, and Maggie Douglas, the organization's Global Development Coordinator, share their personal stories and discuss their mission to empower youth and young adults living with a rheumatic disease.
Exploring the Role of Regenerative Medicine in Musculoskeletal Health

Dr. Naimish Baxi, an expert in sports medicine, spine care, pain management, and musculoskeletal medicine, discusses the role of regenerative medicine in musculoskeletal health.
Sonoran Odyssey: Helgi Olafson’s Mission of Movement as Medicine

Helgi Olafson, endurance athlete and ultra runner, discusses his latest project including the Arizona Monster 300 Endurance Run and a film documenting his 7-day journey while increasing awareness about ankylosing spondylitis.
Personalized Medicine in Spondyloarthritis: The Role of Biomarkers

Dr. Walter Maksymowych, Rheumatologist and Researcher, discusses the role of biomarkers in revolutionizing diagnosis, treatment, and personalized care for people living with SpA.
The Role of Imaging in Diagnosing and Managing Spondyloarthritis

Dr. Walter Maksymowych, Rheumatologist and Researcher, discusses the role of imaging in the diagnosis, treatment monitoring, and long-term management of spondyloarthritis.
Notes of Hope: Fighting AS One Song at a Time with Jess Robbins

Musician Jess Robbins shares her journey with spondylitis and how she channeled her pain, uncertainty, and resilience into her new album.
Managing Medication-Nutrient Depletion in Spondyloarthritis

Dr. Lara Zakaria, PharmD, MS, CDN, CNS, IFMCP, a pharmacist and nutritionist, discusses how medications can cause nutrient depletion, the signs and symptoms to watch for, and ways to address these deficiencies.
Your Stories: Raising the Bar with Derek Sherlock

Powerlifter Derek Sherlock talks about his journey with spondylitis and how he became a world-champion level with a powerlifter.
Your Stories: Author Lisa See’s Journey with AS

Lisa See, New York Times bestselling author, discusses her journey with spondylitis.
An Introduction to Zero Balancing and Benefits for Chronic Conditions

Dr. Michelle Doucette, Board Chair of the Zero Balancing Health Association, explains zero balancing and how it can benefit people with spondylitis.
Incorporating Pranayama (Yogic Breathing) to Promote Well-Being and Management of Spondyloarthritis

Dr. Balasubramanian, integrative health researcher, discusses how breathing practices, such as yogic breathing, can promote well-being in health and chronic illness.
Part 2 - Transitioning to Adult Rheumatology Care: For Young Adults with Spondyloarthritis

In Part 2 of this 2-part episode, Drs. Sadun and Cintron continue their discussion about how young people can successfully transition to adult rheumatology care, including how family can assist with this transition.
Part 1 - Transitioning to Adult Rheumatology Care: For Young Adults with Spondyloarthritis

In Part 1 of this 2-part episode, Drs. Sadun and Cintron discuss the differences between pediatric and adult rheumatology care to help young adults transition successfully to adult rheumatology care.
Grounding Your Health: The Benefits of Earthing

Dr. Gaetan Chevalier, PhD, Director of the Earthing Institute, introduces listeners to earthing, also known as grounding, and how this technique has benefits for health and well-being.
The Role of Occupational Therapy to Maximize Functionality with SpA and Improve Quality of Life

Jeanne Drennan, OT/L, CNMT, an occupational therapist living with spondylitis, discusses how occupational therapy can help improve outcomes and quality of life for people living with spondyloarthritis.
Part 2 of Medicare and Medi-Cal: What You Need to Know

In Part 2 of this episode, Stephanie Fajuri, Program Director for the Center for Health Care Rights, discusses Medicare, supplemental insurance, and Medi-Cal benefits.
Part 1 of Medicare and Medi-Cal: What You Need to Know

In Part 1 of this episode, Stepanie Fajuri, Program Director for the Center for Health Care Rights, explains Medicare and Medi-Cal benefits.
Optimizing Mobility and Functionality: Physical Therapy Strategies for Spondyloarthritis

Physical therapist Nicole Mozafari, PT, DPT, OCS, CMT, discusses how physical therapy can improve mobility and function.
Overcoming Obstacles: American Ninja Warrior Lisa Hair’s Journey with Ankylosing Spondylitis

Lisa Hair, a physician assistant, and American Ninja Warrior competitor discusses her journey with spondylitis and how she has overcome the challenges.
The Negative Impacts of Alcohol on the Gut-Brain-Immune Systems

Dr. Melissa Mondala discusses the impact alcohol consumption can have on your body and mind.
Teeing Up for Spondylitis: Curt and Grant Rocca’s Journey to Raise Awareness

Curt and Grant Rocca, father and son, discuss their journey to Grant’s diagnosis and their mission to raise awareness about spondylitis through their annual charity golf tournament.
Daily Routines and Rituals for Mental Endurance in Managing Spondyloarthritis

Michael Leach, author, motivational speaker, and coach, discusses his personal experience with AS and how daily routines can improve mental health.
What to Do If Your Treatment Is Denied: A Guide to Self-Advocacy

Victoria Killian, a member of SAA’s Advocacy Committee, discusses steps to take if your treatment is denied.
Navigating the Path to SSDI Benefits for Spondylitis Patients

TJ Geist, an SSDI benefits advocate, discusses the process to apply for Social Security Disability Insurance (SSDI) benefits.
Pilates for Spondyloarthritis: Flexibility and Strengthening Through Movement

Shane Keith Rhoads, MS, CSCS,a professional trainer, discusses how pilates can improve flexibility and strength for people managing SpA.